Check out these important events!SWIM A MILE FOR WOMEN WITH CANCER |
Wednesday :: June 19 :: 6 to 8 PM
Just in time for hot summer nights! Join personal chef and nutrition consultant, Sandy Der, for a demo on making main course salads. Sponsored by The Safeway Foundation. betterwaytowellness.com | Registration required »
Saturday and Sunday :: June 22 and 23 :: 10 AM to 3 PM
With Dolores Moorehead and Margo Rivera-Weiss
There is a growing body of research that shows we can change our brain and our physiology by learning and practicing exercises like the ones taught in this intimate and supportive group setting. Each participant will come away with an array of self-care practices best suited to her individual needs that can be integrated into her life in an ongoing way.
Topics covered include: Mindfulness and meditation, movement, mindful eating, guided imagery, breathing exercises, drawing, journaling, self-awareness and self-care techniques.
Dolores and Margo have completed the beginning and advanced trainings from the Center for Mind Body Medicine. They each have over twenty years of working with people with cancer.
Limited to 12 participants — you must be able to attend all day both days. Registration required »
View all upcoming events on the EVENTS CALENDAR »
“Channeling Spring” by Mel O. runs through June 24 at the Women's Cancer Resource Center with the reception on Thursday, June 20 from 7 to 9 PM.
Location :: WCRC, 5741 Telegraph Ave., Oakland, CA [map]
Hours :: Monday through Thursday
10 AM to 3 PM
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