Bones play an essential role in our health ranging from structural support to nutrient storage. However, many of us do not even think about our bones. An estimated 200 million people worldwide suffer from osteoporosis and bone disease that lead to a fracture every 3 seconds. We will learn how to preemptively support our bones and prevent bone disorders.
Kasin Anton is a nutrition consultant, focusing on nutrition with an emphasis on understanding how foods can harm or heal the body.
Everyone welcome. Registration required.