(Kitchen) Cooking Club: Keep it Moving! Herbs for Healthy Digestion & Elimination with Tracey Brieger

When:
August 19, 2019 @ 6:00 pm – 7:30 pm

Keep it Moving! Herbs for Healthy Digestion & Elimination

Healthy digestion and elimination are critical for maintaining overall wellness. In this class, learn about herbal teas and foods that can support liver health and promote regular bowel movements. We’ll make some liver support teas and delicious herbal recipes and sample them during class.

Tracey Brieger is a clinical herbalist who teaches herbal classes at the Ancestral Apothecary School in Oakland.

www.fromtheroot.org

Everyone welcome. Registration required.