(Multi-purpose Room) EmBODIED Storytelling: Body Positive Movement & Meditation with Misia Denea

When:
January 10, 2018 @ 6:00 pm – 7:00 pm
Repeats:
Monthly on 2nd Wednesday, forever
This is a special restorative workshop which will include dance, time to write in our journals and we will meditate. We will explore our own healing stories and the healing of our mental, emotional, spiritual and physical bodies. Please come wearing clothing that you can move about freely as we will be barefoot but if you cannot be barefoot please wear soft soled shoes.

Misia Denéa is a 500-hour certified Yoga instructor with a B.F.A in Dance from Temple University’s Esther Boyer College of Music and Dance. Her writing has been published in 2015’s “The Color of Hope: People of Color Mental Health Narratives, ” A New Spelling of our Names: An Exploration of the Psycho-Spiritual Experience of African-American Buddhist Lesbians” by Pamela Ayo Yetunde.

(www.hathaholistic.com). Everyone welcome. Registration required.