The gentle yet powerful art of Qigong uses our breath, body movement, sound and meditation. All of these elements combined will help to stimulate the body’s natural healing. We will learn techniques which will help to boost our immune system, reduce stress and improve our sleep patterns and help us to feel better overall.
Willow Lune is a certified Medical Qigong instructor. She believes it is very important that she help with self-empowerment for her students so that they can be more energized and at peace. Everyone welcome. Registration required.