Calendar

Sun Mon Tue Wed Thu Fri Sat
10:45 am (SGR) Complementary and Alternative Care
(SGR) Complementary and Alternative Care
Aug 1 @ 10:45 am – 12:45 pm
10:45 am (SGR) Complementary and Alternative Medicine Support Group
12:00 pm (LCR) Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon
(LCR) Healing with Reiki with Stephanie Drotter, Lau…
Aug 1 @ 12:00 pm – 3:00 pm
(LCR) Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon
** Registration: Limited to 8 attendees per clinic. *September 19th will be from 1pm-3pm* Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. Reiki is administered by “laying on hands” and on the idea that an unseen “life force energy” flows through us and is [...]
1:00 pm (MPR) Gentle Yoga with Bonnie Maeda, Katherine McStravick, and Lee Mitchell
(MPR) Gentle Yoga with Bonnie Maeda, Katherine McStr…
Aug 1 @ 1:00 pm – 2:00 pm
This class includes a gentle asana practice as well as restorative poses. No previous experience necessary. Please wear comfortable clothing. Especially for women who have/had cancer. Women supporters may attend as space allows. Everyone welcome. Registration required.
6:00 pm (MPR) Belly Dance for Wellness with Monica Berini
(MPR) Belly Dance for Wellness with Monica Berini
Aug 1 @ 6:00 pm – 7:00 pm
(MPR) Belly Dance for Wellness with Monica Berini
Monica Berini is a San Francisco-based belly dance instructor at the Alonzo King Lines Dance Center. Monica teaches Egyptian raqs and old-school pan-Arab diaspora-style belly dance. These belly dances provide Monica and her students with ‘farha’—never ending joy, which is at the heart of the style. For more information [...]
6:30 pm (SGR) Young Women with Cancer Support Group
5:00 pm (SGR) Chair Yoga with Vicky Griffin
(SGR) Chair Yoga with Vicky Griffin
Aug 2 @ 5:00 pm – 6:00 pm
(SGR) Chair Yoga with Vicky Griffin
This class offers a gentle sequence of seated poses, guided relaxation, breathing practices and meditation. For women with cancer and their supporters. Registration required.
6:00 pm (MPR) Therapeutic Coloring Club with Dolores Moorehead
(MPR) Therapeutic Coloring Club with Dolores Moorehead
Aug 2 @ 6:00 pm – 8:00 pm
(MPR) Therapeutic Coloring Club with Dolores Moorehead
Enjoy a relaxing evening with coloring books, crayons, markers and colored pencils. We will color, chat, laugh, and tap into our meditative spirits. Basic supplies provided but please bring along your favorites. Everyone welcome. Registration required.
10:30 am (MPR) ABC Soul Line Dance with Ifasina T.L. Clear
(MPR) ABC Soul Line Dance with Ifasina T.L. Clear
Aug 4 @ 10:30 am – 12:00 pm
(MPR) ABC Soul Line Dance with Ifasina T.L. Clear
ABC Soul Line Dance class, with instructor Ifasina T. L. Clear, centers people of size and people with disabilities to encourage movement and joyful body engagement. The class has seated modifications and other modifications for varying ranges of motion to dance and move together in one space. www.clear-understandings.com. Everyone welcome. [...]
1:00 pm (MPR) Goddess Necklace Workshop with Terri Keith
(MPR) Goddess Necklace Workshop with Terri Keith
Aug 4 @ 1:00 pm – 3:00 pm
(MPR) Goddess Necklace Workshop with Terri Keith
Celebrate the Goddess in You! Join us for a 3-part workshop celebrating the Goddess in you. We will be making beaded goddess necklaces with charms and specially – chosen beads. Supplies will be provided, but feel free to bring any you would like to add, plus jewelry tools if you have [...]
12:00 pm (SGR) Mindful Tapping Meditation with Melbra Watts
(SGR) Mindful Tapping Meditation with Melbra Watts
Aug 6 @ 12:00 pm – 1:15 pm
(SGR) Mindful Tapping Meditation with Melbra Watts
Are you trying to reduce your stress? Consider tapping it out! Participants will learn an easy tapping sequence of acupressure points. Melbra Watts is an Energy Medicine health coach who provides coaching and training in wellness and holistic development. Everyone welcome. Registration required.
7:30 pm (SGR) Adults with Blood-related Cancer and their Friends, Families and Caregivers Support Group
10:00 am (BCR) Staff Meeting
(BCR) Staff Meeting
Aug 7 @ 10:00 am – 11:00 am
10:30 am (MPR) Gentle Hatha Yoga with Vanessa Doherty
(MPR) Gentle Hatha Yoga with Vanessa Doherty
Aug 7 @ 10:30 am – 11:30 am
(MPR) Gentle Hatha Yoga with Vanessa Doherty
Hatha Yoga is a gentle, traditional practice that encompasses breathing techniques, meditation and mindful movement. While stretching and strengthening the body, it can reduce stress and increase energy flow. A yogi since 1994, Vanessa Doherty began teaching yoga in 2010. Certified in the traditional practice of Hatha Yoga, Therapeutic Yoga, Restorative [...]
12:30 pm (SGR) Women with Metastatic Cancer Daytime Support Group
1:00 pm (MPR) Bodyscapes with Diane Sciarretta
(MPR) Bodyscapes with Diane Sciarretta
Aug 7 @ 1:00 pm – 4:00 pm
(MPR) Bodyscapes with Diane Sciarretta
The Bodyscapes technique uses the power of reflective writing and colorful drawing with pastels to help give voice to our inner journey living with illness. In the writing workshop we will search for more diverse words to describe how we feel as we currently live or have lived with a [...]
5:30 pm (SGR) Women with Metastatic Cancer Support Group
7:30 pm (SGR) Women with Cancer Support Group
(SGR) Women with Cancer Support Group
Aug 7 @ 7:30 pm – 9:00 pm
This group will meet for 8 sessions. We ask that you commit to attend all sessions for that time period, health permitting.  New members will be added until the third session of the group.  Group members may continue in the next session space permitting.
10:45 am SGR – Women with Cancer Support Group – Daytime
1:00 pm (MPR) Gentle Yoga with Bonnie Maeda, Katherine McStravick, and Lee Mitchell
(MPR) Gentle Yoga with Bonnie Maeda, Katherine McStr…
Aug 8 @ 1:00 pm – 2:00 pm
This class includes a gentle asana practice as well as restorative poses. No previous experience necessary. Please wear comfortable clothing. Especially for women who have/had cancer. Women supporters may attend as space allows. Everyone welcome. Registration required.
6:30 pm (SGR) African American Women With Cancer Support Group
(SGR) African American Women With Cancer Support Group
Aug 8 @ 6:30 pm – 8:00 pm
Support group for African American Women with Cancer (Sister to Sister)
1:30 pm (MPR) An Introduction to Feldenkrais® Awareness through Movement® Practice with A. Ifátólú Gardner
(MPR) An Introduction to Feldenkrais® Awareness thro…
Aug 9 @ 1:30 pm – 2:30 pm
(MPR) An Introduction to Feldenkrais® Awareness through Movement® Practice with A. Ifátólú Gardner
**6 Week Course**No class on August 2nd or 16th **Last class is on August 30th. In each class, a series of slow, gentle and integrated movements from the Feldenkrais® method will help to use the brain’s neuro-plasticity. These slow series of movements will help to experience a greater ease in [...]
5:00 pm (SGR) Chair Yoga with Vicky Griffin
(SGR) Chair Yoga with Vicky Griffin
Aug 9 @ 5:00 pm – 6:00 pm
(SGR) Chair Yoga with Vicky Griffin
This class offers a gentle sequence of seated poses, guided relaxation, breathing practices and meditation. For women with cancer and their supporters. Registration required.
6:30 pm LBTQIA Support Group
LBTQIA Support Group
Aug 9 @ 6:30 pm – 8:00 pm
12:00 pm (SGR) Grupo de apoyo para Latinas con Cáncer/ Latinas with Cancer Support Group
6:00 pm *POSTPONED* Community Dialogue and Book Reading. A Matter of Seconds: Diagnosis is a Life-Changing Moment.
*POSTPONED* Community Dialogue and Book Reading. A M…
Aug 10 @ 6:00 pm – 8:00 pm
*POSTPONED* Community Dialogue and Book Reading. A Matter of Seconds: Diagnosis is a Life-Changing Moment.
**Light Dinner at 5:30 PM Join author and clinical psychologist Carmen G. Ortiz who is the founder and Executive Director of the Círculo de Vida Cancer Support and Resource Center in San Francisco. Carmen will be reading excerpts from her novel, A Matter of Seconds. The story is a fictionalized [...]
10:30 am (MPR) Medical Qigong with Willow Lune
(MPR) Medical Qigong with Willow Lune
Aug 13 @ 10:30 am – 11:30 am
(MPR) Medical Qigong with Willow Lune
The gentle yet powerful art of Qigong uses our breath, body movement, sound and meditation. All of these elements combined will help to stimulate the body’s natural healing. We will learn techniques which will help to boost our immune system, reduce stress, improve our sleep patterns and help us to [...]
12:00 pm (SGR) Mindful Tapping Meditation with Melbra Watts
(SGR) Mindful Tapping Meditation with Melbra Watts
Aug 13 @ 12:00 pm – 1:15 pm
(SGR) Mindful Tapping Meditation with Melbra Watts
Are you trying to reduce your stress? Consider tapping it out! Participants will learn an easy tapping sequence of acupressure points. Melbra Watts is an Energy Medicine health coach who provides coaching and training in wellness and holistic development. Everyone welcome. Registration required.
10:00 am (BCR) Staff Meeting
(BCR) Staff Meeting
Aug 14 @ 10:00 am – 11:00 am
10:30 am (MPR) Gentle Hatha Yoga with Vanessa Doherty
(MPR) Gentle Hatha Yoga with Vanessa Doherty
Aug 14 @ 10:30 am – 11:30 am
(MPR) Gentle Hatha Yoga with Vanessa Doherty
Hatha Yoga is a gentle, traditional practice that encompasses breathing techniques, meditation and mindful movement. While stretching and strengthening the body, it can reduce stress and increase energy flow. A yogi since 1994, Vanessa Doherty began teaching yoga in 2010. Certified in the traditional practice of Hatha Yoga, Therapeutic Yoga, Restorative [...]
11:00 am (BCR) Staff PD
(BCR) Staff PD
Aug 14 @ 11:00 am – 1:00 pm
12:30 pm (SGR) Women with Metastatic Cancer Daytime Support Group
2:30 pm (SGR) Guided Imagery with Amanda Elo’esh
(SGR) Guided Imagery with Amanda Elo’esh
Aug 14 @ 2:30 pm – 3:45 pm
(SGR) Guided Imagery with Amanda Elo'esh
Did you know that guided imagery is a powerful tool for healing our bodies from trauma and disease? Experience several ways to use guided imagery to support and enhance your healing journey that will help with deep healing, stress elimination, and pain reduction. You’ll leave this workshop with several, easy-to-use [...]
5:30 pm (SGR) Women with Metastatic Cancer Support Group
7:30 pm (SGR) Women with Cancer Support Group
(SGR) Women with Cancer Support Group
Aug 14 @ 7:30 pm – 9:00 pm
This group will meet for 8 sessions. We ask that you commit to attend all sessions for that time period, health permitting.  New members will be added until the third session of the group.  Group members may continue in the next session space permitting.
10:45 am (SGR) Complementary / Alternative Care Support Group
12:00 pm (LCR) Healing with Reiki with Stephanie Drotter, Laura Livingston, Sharon Neilon
(LCR) Healing with Reiki with Stephanie Drotter, Lau…
Aug 15 @ 12:00 pm – 3:00 pm
(LCR) Healing with Reiki with Stephanie Drotter, Laura Livingston, Sharon Neilon
** Registration: Limited to 8 attendees per clinic. Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. Reiki is administered by “laying on hands” and on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. [...]
1:00 pm (MPR) Gentle Yoga with Bonnie Maeda, Katherine McStravick, and Lee Mitchell
(MPR) Gentle Yoga with Bonnie Maeda, Katherine McStr…
Aug 15 @ 1:00 pm – 2:00 pm
This class includes a gentle asana practice as well as restorative poses. No previous experience necessary. Please wear comfortable clothing. Especially for women who have/had cancer. Women supporters may attend as space allows. Everyone welcome. Registration required.
2:15 pm (SGR) FTP Case Conference
(SGR) FTP Case Conference
Aug 15 @ 2:15 pm – 3:15 pm
6:00 pm (MPR) Sketchbook Circle with Margo Rivera-Weiss
(MPR) Sketchbook Circle with Margo Rivera-Weiss
Aug 15 @ 6:00 pm – 7:30 pm
(MPR) Sketchbook Circle with Margo Rivera-Weiss
Join artist Margo Rivera-Weiss who will guide you through starting or continuing your sketchbook. This monthly class focuses on keeping a (daily) sketchbook or visual journal. Each session will focus on a different topic with a demo and/or examples. You are always welcome to work independently on your own [...]
10:30 am (MPR) Harmonious Rhythms for a Good Night Sleep with R. Consuelo Inez
(MPR) Harmonious Rhythms for a Good Night Sleep with…
Aug 16 @ 10:30 am – 12:00 pm
(MPR) Harmonious Rhythms for a Good Night Sleep with R. Consuelo Inez
Relax and open yourself up to the symphony of harmonious rhythms for a good night sleep.  We will guide our bodies with effortless, graceful, and fluid movements of qigong, yoga and improvisational dance. R. Consuelo Inez is a certified sound healer who creates ancient shamanic sounds with Tibetan bowls, gongs [...]
5:00 pm (SGR) Chair Yoga with Vicky Griffin
(SGR) Chair Yoga with Vicky Griffin
Aug 16 @ 5:00 pm – 6:00 pm
(SGR) Chair Yoga with Vicky Griffin
This class offers a gentle sequence of seated poses, guided relaxation, breathing practices and meditation. For women with cancer and their supporters. Registration required.
6:00 pm (MPR) Artist Talk: The Many Faces of Frida: Revisited
(MPR) Artist Talk: The Many Faces of Frida: Revisited
Aug 17 @ 6:00 pm – 7:30 pm
(MPR) Artist Talk: The Many Faces of Frida: Revisited
  **Light refreshments at 5:30 PM Spend the evening in talks with the artists who are participating in the summer group art show and dive deeper into their art work and art process. All of the artists will be displaying their art work for public view and there will be [...]
10:30 am (MPR) ABC Soul Line Dance with Ifasina T.L. Clear
(MPR) ABC Soul Line Dance with Ifasina T.L. Clear
Aug 18 @ 10:30 am – 12:00 pm
(MPR) ABC Soul Line Dance with Ifasina T.L. Clear
ABC Soul Line Dance class, with instructor Ifasina T. L. Clear, centers people of size and people with disabilities to encourage movement and joyful body engagement. The class has seated modifications and other modifications for varying ranges of motion to dance and move together in one space. www.clear-understandings.com. Everyone welcome. [...]
1:00 pm (SGR) Writing for Wellness with Elana Dykewomon
(SGR) Writing for Wellness with Elana Dykewomon
Aug 18 @ 1:00 pm – 3:00 pm
(SGR) Writing for Wellness with Elana Dykewomon
We will focus on using all of our senses for healing, community-building and creativity. We’ll go deep and wide, explore and share in a safe space. For women with cancer and other chronic/acute illnesses. All experience levels welcome! Elana Dykewomon has published seven books of fiction and poetry, taught writing [...]
12:00 pm (SGR) Mindful Tapping Meditation with Melbra Watts
(SGR) Mindful Tapping Meditation with Melbra Watts
Aug 20 @ 12:00 pm – 1:15 pm
(SGR) Mindful Tapping Meditation with Melbra Watts
Are you trying to reduce your stress? Consider tapping it out! Participants will learn an easy tapping sequence of acupressure points. Melbra Watts is an Energy Medicine health coach who provides coaching and training in wellness and holistic development. Everyone welcome. Registration required.
6:00 pm (Kitchen) Cooking Club: Exciting Sauces with Trudy Schafer
(Kitchen) Cooking Club: Exciting Sauces with Trudy S…
Aug 20 @ 6:00 pm – 7:30 pm
(Kitchen) Cooking Club: Exciting Sauces with Trudy Schafer
We will learn to make a variety of sauces which will help to make our vegetables a little more exciting! Join personal chef Trudy Schafer, MA, as we learn how to make a variety of sauces such as pesto, almond milk béchamel and avocado and seed sauce. www.thehealinghearth.com.   Everyone [...]
10:30 am (MPR) Gentle Hatha Yoga with Vanessa Doherty
(MPR) Gentle Hatha Yoga with Vanessa Doherty
Aug 21 @ 10:30 am – 11:30 am
(MPR) Gentle Hatha Yoga with Vanessa Doherty
Hatha Yoga is a gentle, traditional practice that encompasses breathing techniques, meditation and mindful movement. While stretching and strengthening the body, it can reduce stress and increase energy flow. A yogi since 1994, Vanessa Doherty began teaching yoga in 2010. Certified in the traditional practice of Hatha Yoga, Therapeutic Yoga, Restorative [...]
12:30 pm (SGR) Women with Metastatic Cancer Daytime Support Group
5:30 pm (SGR) Women with Metastatic Cancer Support Group
7:30 pm (SGR) Women with Cancer Support Group
(SGR) Women with Cancer Support Group
Aug 21 @ 7:30 pm – 9:00 pm
This group will meet for 8 sessions. We ask that you commit to attend all sessions for that time period, health permitting.  New members will be added until the third session of the group.  Group members may continue in the next session space permitting.
10:45 am (SGR) Women With Cancer Daytime
(SGR) Women With Cancer Daytime
Aug 22 @ 10:45 am – 12:45 pm
10:45 am SGR – Women with Cancer Support Group – Daytime
1:00 pm (MPR) Gentle Yoga with Bonnie Maeda, Katherine McStravick, and Lee Mitchell
(MPR) Gentle Yoga with Bonnie Maeda, Katherine McStr…
Aug 22 @ 1:00 pm – 2:00 pm
This class includes a gentle asana practice as well as restorative poses. No previous experience necessary. Please wear comfortable clothing. Especially for women who have/had cancer. Women supporters may attend as space allows. Everyone welcome. Registration required.
6:30 pm (SGR) African American Women With Cancer Support Group
(SGR) African American Women With Cancer Support Group
Aug 22 @ 6:30 pm – 8:00 pm
Support group for African American Women with Cancer (Sister to Sister)
1:30 pm (MPR) An Introduction to Feldenkrais® Awareness through Movement® Practice with A. Ifátólú Gardner
(MPR) An Introduction to Feldenkrais® Awareness thro…
Aug 23 @ 1:30 pm – 2:30 pm
(MPR) An Introduction to Feldenkrais® Awareness through Movement® Practice with A. Ifátólú Gardner
**6 Week Course**No class on August 2nd or 16th **Last class is on August 30th. In each class, a series of slow, gentle and integrated movements from the Feldenkrais® method will help to use the brain’s neuro-plasticity. These slow series of movements will help to experience a greater ease in [...]
5:00 pm (SGR) Chair Yoga with Vicky Griffin
(SGR) Chair Yoga with Vicky Griffin
Aug 23 @ 5:00 pm – 6:00 pm
(SGR) Chair Yoga with Vicky Griffin
This class offers a gentle sequence of seated poses, guided relaxation, breathing practices and meditation. For women with cancer and their supporters. Registration required.
6:30 pm (SGR) LBTQIA Cancer Support Group
(SGR) LBTQIA Cancer Support Group
Aug 23 @ 6:30 pm – 8:00 pm
1:00 pm (MPR) Watercolor Adventures with Margo Rivera-Weiss
(MPR) Watercolor Adventures with Margo Rivera-Weiss
Aug 25 @ 1:00 pm – 3:00 pm
(MPR) Watercolor Adventures with Margo Rivera-Weiss
Part 1 – Warm up exercises will consist of an exploration of many different watercolor techniques. Part 2 – As the watercolor painting begins to take shape, the next technique will be to learn how to apply color mixing to the painting. www.MargoRiveraWeiss.com.  Everyone welcome. Registration required.  
10:30 am (MPR) Medical Qigong with Willow Lune
(MPR) Medical Qigong with Willow Lune
Aug 27 @ 10:30 am – 11:30 am
(MPR) Medical Qigong with Willow Lune
The gentle yet powerful art of Qigong uses our breath, body movement, sound and meditation. All of these elements combined will help to stimulate the body’s natural healing. We will learn techniques which will help to boost our immune system, reduce stress, improve our sleep patterns and help us to [...]
12:00 pm (SGR) Mindful Tapping Meditation with Melbra Watts
(SGR) Mindful Tapping Meditation with Melbra Watts
Aug 27 @ 12:00 pm – 1:15 pm
(SGR) Mindful Tapping Meditation with Melbra Watts
Are you trying to reduce your stress? Consider tapping it out! Participants will learn an easy tapping sequence of acupressure points. Melbra Watts is an Energy Medicine health coach who provides coaching and training in wellness and holistic development. Everyone welcome. Registration required.
6:00 pm (Multi-purpose)Board Meeting
(Multi-purpose)Board Meeting
Aug 27 @ 6:00 pm – 9:00 pm
10:00 am (SGR) Staff Meeting
(SGR) Staff Meeting
Aug 28 @ 10:00 am – 11:00 am
10:30 am (MPR) Gentle Hatha Yoga with Vanessa Doherty
(MPR) Gentle Hatha Yoga with Vanessa Doherty
Aug 28 @ 10:30 am – 11:30 am
(MPR) Gentle Hatha Yoga with Vanessa Doherty
Hatha Yoga is a gentle, traditional practice that encompasses breathing techniques, meditation and mindful movement. While stretching and strengthening the body, it can reduce stress and increase energy flow. A yogi since 1994, Vanessa Doherty began teaching yoga in 2010. Certified in the traditional practice of Hatha Yoga, Therapeutic Yoga, Restorative [...]
11:00 am (BCR) Direct Svc Mtg
(BCR) Direct Svc Mtg
Aug 28 @ 11:00 am – 12:00 pm
12:00 pm (SGR) Staff Memorial
(SGR) Staff Memorial
Aug 28 @ 12:00 pm – 1:00 pm
12:30 pm (SGR) Women with Metastatic Cancer Daytime Support Group
5:30 pm (SGR) Women with Metastatic Cancer Support Group
7:30 pm (SGR) Women with Cancer Support Group
(SGR) Women with Cancer Support Group
Aug 28 @ 7:30 pm – 9:00 pm
This group will meet for 8 sessions. We ask that you commit to attend all sessions for that time period, health permitting.  New members will be added until the third session of the group.  Group members may continue in the next session space permitting.
1:00 pm (MPR) Gentle Yoga with Bonnie Maeda, Katherine McStravick, and Lee Mitchell
(MPR) Gentle Yoga with Bonnie Maeda, Katherine McStr…
Aug 29 @ 1:00 pm – 2:00 pm
This class includes a gentle asana practice as well as restorative poses. No previous experience necessary. Please wear comfortable clothing. Especially for women who have/had cancer. Women supporters may attend as space allows. Everyone welcome. Registration required.
6:00 pm (Kitchen) Cooking Club: Rejuvenation! Herbal Teas for Rest and Relaxation with Tracey Brieger
(Kitchen) Cooking Club: Rejuvenation! Herbal Teas fo…
Aug 29 @ 6:00 pm – 7:30 pm
(Kitchen) Cooking Club: Rejuvenation! Herbal Teas for Rest and Relaxation with Tracey Brieger
Managing stress and getting good sleep are cornerstones of good health. We will learn about a variety of herbs that help to support a healthy and resilient nervous system.  Learn how to expand your tea choices while lowering your stress. Learn how to make several herbal teas and tea blends. Tracey [...]
1:30 pm (MPR) An Introduction to Feldenkrais® Awareness through Movement® Practice with A. Ifátólú Gardner
(MPR) An Introduction to Feldenkrais® Awareness thro…
Aug 30 @ 1:30 pm – 2:30 pm
(MPR) An Introduction to Feldenkrais® Awareness through Movement® Practice with A. Ifátólú Gardner
**6 Week Course**No class on August 2nd or 16th **Last class is on August 30th. In each class, a series of slow, gentle and integrated movements from the Feldenkrais® method will help to use the brain’s neuro-plasticity. These slow series of movements will help to experience a greater ease in [...]
5:00 pm (SGR) Chair Yoga with Vicky Griffin
(SGR) Chair Yoga with Vicky Griffin
Aug 30 @ 5:00 pm – 6:00 pm
(SGR) Chair Yoga with Vicky Griffin
This class offers a gentle sequence of seated poses, guided relaxation, breathing practices and meditation. For women with cancer and their supporters. Registration required.