Calendar

Sun Mon Tue Wed Thu Fri Sat
10:00 am (BCR) Staff Meeting
(BCR) Staff Meeting
Jan 2 @ 10:00 am – 11:00 am
12:30 pm (SGR) Women with Metastatic Cancer Daytime Support Group
5:30 pm (SGR) Women with Metastatic Cancer Support Group
6:00 pm (LIB) WCRC Volunteer Orientation
(LIB) WCRC Volunteer Orientation
Jan 2 @ 6:00 pm – 7:30 pm
Orientation meeting for new volunteers.
7:30 pm (SGR) Women with Cancer Support Group
(SGR) Women with Cancer Support Group
Jan 2 @ 7:30 pm – 9:00 pm
This group will meet for 8 sessions. We ask that you commit to attend all sessions for that time period, health permitting.  New members will be added until the third session of the group.  Group members may continue in the next session space permitting.
10:45 am (SGR) Complementary and Alternative Care
(SGR) Complementary and Alternative Care
Jan 3 @ 10:45 am – 12:45 pm
10:45 am (SGR) Complementary and Alternative Medicine Support Group
2:15 pm (SGR) Free Therapy Program Case Conference
(SGR) Free Therapy Program Case Conference
Jan 3 @ 2:15 pm – 3:15 pm
6:00 pm (Multi-purpose) Belly Dance for Wellness with Monica Berini
(Multi-purpose) Belly Dance for Wellness with Monica…
Jan 3 @ 6:00 pm – 7:00 pm
(Multi-purpose) Belly Dance for Wellness with Monica Berini
Monica Berini is a San Francisco based belly dance instructor at the Alonzo King Lines Dance Center. Monica teaches Egyptian raqs and old-school pan-Arab diaspora style belly dance. These belly dances provide Monica and her students with ‘farha’—never ending joy, which is at the heart of the style. For more [...]
6:30 pm (SGR) Young Women with Cancer Support Group
5:00 pm (SGR) Chair Yoga with Vicky Griffin
(SGR) Chair Yoga with Vicky Griffin
Jan 4 @ 5:00 pm – 6:00 pm
(SGR) Chair Yoga with Vicky Griffin
This class offers a gentle sequence of seated poses, guided relaxation, breathing practices and meditation. For women with cancer and their supporters. Registration required.
6:00 pm (Multi-purpose Room) Therapeutic Coloring Club with Dolores Moorehead
(Multi-purpose Room) Therapeutic Coloring Club with …
Jan 4 @ 6:00 pm – 8:00 pm
(Multi-purpose Room) Therapeutic Coloring Club with Dolores Moorehead
Enjoy a relaxing evening with coloring books, crayons, markers and colored pencils. We will color, chat, laugh, and tap into our meditative spirits. Basic supplies provided but please bring along your favorites. Everyone welcome. Registration required.
1:00 pm (Multi-purpose Room) Color is Healing with Ruth Block
(Multi-purpose Room) Color is Healing with Ruth Block
Jan 6 @ 1:00 pm – 3:00 pm
(Multi-purpose Room) Color is Healing with Ruth Block
Start off the New Year creatively as you expand your color-mixing repertoire and discover new possibilities using watercolor.  Join artist Ruth Block to see what’s up her sleeve this time as she demonstrates this magical medium full of delightful surprises. We can never learn and practice enough of the [...]
10:00 am (BCR) Staff Meeting
(BCR) Staff Meeting
Jan 9 @ 10:00 am – 11:00 am
11:00 am (BCR) Staff PD
(BCR) Staff PD
Jan 9 @ 11:00 am – 1:00 pm
12:30 pm (SGR) Women with Metastatic Cancer Daytime Support Group
2:30 pm (SGR) Mindful Self-Compassion with Lynne Henderson
(SGR) Mindful Self-Compassion with Lynne Henderson
Jan 9 @ 2:30 pm – 5:00 pm
(SGR) Mindful Self-Compassion with Lynne Henderson
Rapidly expanding research reveals that self-compassion is strongly associated with emotional well-being, less anxiety, depression, and stress. Self-compassion will help with good maintenance of healthy habits such as diet, exercise and satisfying interpersonal relationships. This 8 week course along with one on-site retreat which will take place on Tuesday [...]
5:30 pm (SGR) Women with Metastatic Cancer Support Group
7:30 pm (SGR) Women with Cancer Support Group
(SGR) Women with Cancer Support Group
Jan 9 @ 7:30 pm – 9:00 pm
This group will meet for 8 sessions. We ask that you commit to attend all sessions for that time period, health permitting.  New members will be added until the third session of the group.  Group members may continue in the next session space permitting.
10:45 am SGR – Women with Cancer Support Group – Daytime
1:00 pm (Multi-Purpose Room) Gentle Yoga with Bonnie Maeda, Katherine McStravick, Lee Mitchell, & Christine Selleaze
(Multi-Purpose Room) Gentle Yoga with Bonnie Maeda, …
Jan 10 @ 1:00 pm – 2:00 pm
This class includes a gentle asana practice as well as restorative poses. No previous experience necessary. Please wear comfortable clothing. Especially for women who have/had cancer. Women supporters may attend as space allows. Everyone welcome. Registration required.
6:00 pm (Multi-purpose Room) EmBODIED Storytelling: Body Positive Movement & Meditation with Misia Denea
(Multi-purpose Room) EmBODIED Storytelling: Body Pos…
Jan 10 @ 6:00 pm – 7:00 pm
(Multi-purpose Room) EmBODIED Storytelling: Body Positive Movement & Meditation with Misia Denea
This is a special restorative workshop which will include dance, time to write in our journals and we will meditate. We will explore our own healing stories and the healing of our mental, emotional, spiritual and physical bodies. Please come wearing clothing that you can move about freely as we [...]
6:30 pm (SGR) African American Women With Cancer Support Group
(SGR) African American Women With Cancer Support Group
Jan 10 @ 6:30 pm – 8:00 pm
Support group for African American Women with Cancer (Sister to Sister)
11:30 am (Multi-purpose Room) Housing Rights for People Who Have/Had Cancer with Michele Magar
(Multi-purpose Room) Housing Rights for People Who H…
Jan 11 @ 11:30 am – 1:30 pm
(Multi-purpose Room) Housing Rights for People Who Have/Had Cancer with Michele Magar
A light lunch will be served at 11:00 AM. We will explore the right to reasonable accommodations in our housing for those people who have/had Cancer. We will learn how these accommodations apply to service animals, wheelchair access, medical cannabis and other related housing accommodations. Please bring your own [...]
6:00 pm (Multi-purpose Room) Expressive Arts Therapy with Merideth Bowen Shamszad
(Multi-purpose Room) Expressive Arts Therapy with Me…
Jan 11 @ 6:00 pm – 8:00 pm
(Multi-purpose Room) Expressive Arts Therapy with Merideth Bowen Shamszad
Taught by Merideth Bowen Shamszad, MFT, an expressive arts therapist. For women with cancer and women supporters. meridethbowenshamszad.com. Registration required.
6:30 pm LBTQIA Support Group
LBTQIA Support Group
Jan 11 @ 6:30 pm – 8:00 pm
10:00 am (BCR) Staff Meeting
(BCR) Staff Meeting
Jan 16 @ 10:00 am – 11:00 am
12:30 pm (SGR) Women with Metastatic Cancer Daytime Support Group
2:30 pm (SGR) Mindful Self-Compassion with Lynne Henderson
(SGR) Mindful Self-Compassion with Lynne Henderson
Jan 16 @ 2:30 pm – 5:00 pm
(SGR) Mindful Self-Compassion with Lynne Henderson
Rapidly expanding research reveals that self-compassion is strongly associated with emotional well-being, less anxiety, depression, and stress. Self-compassion will help with good maintenance of healthy habits such as diet, exercise and satisfying interpersonal relationships. This 8 week course along with one on-site retreat which will take place on Tuesday [...]
5:30 pm (SGR) Women with Metastatic Cancer Support Group
7:30 pm (SGR) Women with Cancer Support Group
(SGR) Women with Cancer Support Group
Jan 16 @ 7:30 pm – 9:00 pm
This group will meet for 8 sessions. We ask that you commit to attend all sessions for that time period, health permitting.  New members will be added until the third session of the group.  Group members may continue in the next session space permitting.
10:45 am (SGR) Complementary / Alternative Care Support Group
1:00 pm (Multi-Purpose Room) Gentle Yoga with Bonnie Maeda, Katherine McStravick, Lee Mitchell, & Christine Selleaze
(Multi-Purpose Room) Gentle Yoga with Bonnie Maeda, …
Jan 17 @ 1:00 pm – 2:00 pm
This class includes a gentle asana practice as well as restorative poses. No previous experience necessary. Please wear comfortable clothing. Especially for women who have/had cancer. Women supporters may attend as space allows. Everyone welcome. Registration required.
2:15 pm (SGR) FTP Case Conference
(SGR) FTP Case Conference
Jan 17 @ 2:15 pm – 3:15 pm
6:00 pm (Kitchen) Cooking Club: Vitamin D and Magnesium with Kasin Anton
(Kitchen) Cooking Club: Vitamin D and Magnesium with…
Jan 17 @ 6:00 pm – 7:30 pm
(Kitchen) Cooking Club: Vitamin D and Magnesium with Kasin Anton
Vitamin D is the new nutrient getting all of the attention in the media and yet the majority of the population continues to be deficient. We will learn all about Vitamin D’s particularly important role in our bone and immune health. We will discuss and learn about magnesium enriched foods [...]
6:00 pm (Multi-purpose Room) Sketchbook Circle with Margo Rivera-Weiss
(Multi-purpose Room) Sketchbook Circle with Margo Ri…
Jan 17 @ 6:00 pm – 7:30 pm
(Multi-purpose Room) Sketchbook Circle with Margo Rivera-Weiss
Join artist Margo Rivera-Weiss who will guide you through starting or continuing your sketchbook. This monthly class focuses on keeping a (daily) sketchbook or visual journal. Each session will focus on a different topic with a demo and/or examples. Beginning in January 2018 we will review disposable pens. In [...]
6:30 pm (SGR) Young Women with Cancer Support Group
(SGR) Young Women with Cancer Support Group
Jan 17 @ 6:30 pm – 8:00 pm
12:00 pm (SGR) Healing From Cancer with the Power of Guided Imagery with Amanda Elo’Esh
(SGR) Healing From Cancer with the Power of Guided I…
Jan 18 @ 12:00 pm – 1:30 pm
(SGR) Healing From Cancer with the Power of Guided Imagery with Amanda Elo'Esh
Did you know that guided imagery is one of the most powerful tools for healing your body from trauma and disease, fighting addiction and enhancing your emotional well-being? You will experience several ways to use guided imagery to support and enhance your healing journey with several easy-to-use guided imagery practices. [...]
12:00 pm (Multi-purpose Room) Exercise to Thrive with Janet Crandall
(Multi-purpose Room) Exercise to Thrive with Janet C…
Jan 19 @ 12:00 pm – 1:15 pm
(Multi-purpose Room) Exercise to Thrive with Janet Crandall
Exercise is extremely important in preventing cancers, helping to alleviate effects of cancer treatments and maintaining good health after treatment. We will complete an easy set of a full body warm-up, an easy workout and relaxing cool down. We are working on muscle strength maintenance, our body composition, as [...]
1:00 pm (SGR) Writing for Wellness with Elana Dykewomon
(SGR) Writing for Wellness with Elana Dykewomon
Jan 20 @ 1:00 pm – 3:00 pm
(SGR) Writing for Wellness with Elana Dykewomon
We will focus on using all of our senses for healing, community-building and creativity. We’ll go deep and wide, explore and share in a safe space. For women with cancer and other chronic/acute illnesses. All experience levels welcome! Elana Dykewomon has published seven books of fiction and poetry, taught writing [...]
10:30 am (Multi-purpose Room) Medical Qigong with Willow Lune
(Multi-purpose Room) Medical Qigong with Willow Lune
Jan 22 @ 10:30 am – 11:30 am
(Multi-purpose Room) Medical Qigong with Willow Lune
The gentle yet powerful art of Qigong uses our breath, body movement, sound and meditation. All of these elements combined will help to stimulate the body’s natural healing. We will learn techniques which will help to boost our immune system, reduce stress and improve our sleep patterns and help [...]
12:00 pm (SGR) Mindful Tapping Meditation with Melbra Watts
(SGR) Mindful Tapping Meditation with Melbra Watts
Jan 22 @ 12:00 pm – 1:15 pm
(SGR) Mindful Tapping Meditation with Melbra Watts
Are you trying to reduce your stress? Consider tapping it out! Participants will learn an easy tapping sequence of acupressure points. Melbra Watts is an Energy Medicine Health Coach who provides coaching and training in wellness and holistic development. Everyone welcome. Registration required.
6:00 pm (Kitchen) Cooking Club: Fuego! Making an Immune-boosting Herbal Tonic with Tracey Brieger
(Kitchen) Cooking Club: Fuego! Making an Immune-boos…
Jan 22 @ 6:00 pm – 7:30 pm
(Kitchen) Cooking Club: Fuego! Making an Immune-boosting Herbal Tonic with Tracey Brieger
Herbal medicine can help boost your immune system and be great protection against colds and flues! In this class, you will learn how to make a traditional vinegar-based herbal remedy that you can take every day. You will be able to add this herbal remedy to your soups, salads, and [...]
6:00 pm (Multi-purpose)Board Meeting
(Multi-purpose)Board Meeting
Jan 22 @ 6:00 pm – 9:00 pm
10:00 am (BCR) Staff Meeting
(BCR) Staff Meeting
Jan 23 @ 10:00 am – 11:00 am
11:00 am (BCR) Direct Svc Mtg
(BCR) Direct Svc Mtg
Jan 23 @ 11:00 am – 12:00 pm
12:00 pm (SGR) Staff Memorial
(SGR) Staff Memorial
Jan 23 @ 12:00 pm – 1:00 pm
12:30 pm (SGR) Women with Metastatic Cancer Daytime Support Group
2:30 pm (SGR) Mindful Self-Compassion with Lynne Henderson
(SGR) Mindful Self-Compassion with Lynne Henderson
Jan 23 @ 2:30 pm – 5:00 pm
(SGR) Mindful Self-Compassion with Lynne Henderson
Rapidly expanding research reveals that self-compassion is strongly associated with emotional well-being, less anxiety, depression, and stress. Self-compassion will help with good maintenance of healthy habits such as diet, exercise and satisfying interpersonal relationships. This 8 week course along with one on-site retreat which will take place on Tuesday [...]
5:30 pm (SGR) Women with Metastatic Cancer Support Group
7:30 pm (SGR) Women with Cancer Support Group
(SGR) Women with Cancer Support Group
Jan 23 @ 7:30 pm – 9:00 pm
This group will meet for 8 sessions. We ask that you commit to attend all sessions for that time period, health permitting.  New members will be added until the third session of the group.  Group members may continue in the next session space permitting.
10:45 am (SGR) Women With Cancer Daytime
(SGR) Women With Cancer Daytime
Jan 24 @ 10:45 am – 12:45 pm
10:45 am SGR – Women with Cancer Support Group – Daytime
1:00 pm (Multi-Purpose Room) Gentle Yoga with Bonnie Maeda, Katherine McStravick, Lee Mitchell, & Christine Selleaze
(Multi-Purpose Room) Gentle Yoga with Bonnie Maeda, …
Jan 24 @ 1:00 pm – 2:00 pm
This class includes a gentle asana practice as well as restorative poses. No previous experience necessary. Please wear comfortable clothing. Especially for women who have/had cancer. Women supporters may attend as space allows. Everyone welcome. Registration required.
6:00 pm (Multi-purpose) ABC Soul Line Dance with Ifasina T.L. Clear
(Multi-purpose) ABC Soul Line Dance with Ifasina T.L…
Jan 24 @ 6:00 pm – 7:30 pm
(Multi-purpose) ABC Soul Line Dance with Ifasina T.L. Clear
ABC Soul Line Dance class, with instructor Ifasina T. L. Clear, centers people of size and people with disabilities to encourage movement and joyful body engagement. The class has seated modifications and other modifications for varying ranges of motion to dance and move together in one space. www.clear-understandings.com. Everyone welcome. [...]
6:30 pm (SGR) African American Women With Cancer Support Group
(SGR) African American Women With Cancer Support Group
Jan 24 @ 6:30 pm – 8:00 pm
Support group for African American Women with Cancer (Sister to Sister)
12:00 pm (SGR) Mindful Tapping Meditation with Melbra Watts
(SGR) Mindful Tapping Meditation with Melbra Watts
Jan 29 @ 12:00 pm – 1:15 pm
(SGR) Mindful Tapping Meditation with Melbra Watts
Are you trying to reduce your stress? Consider tapping it out! Participants will learn an easy tapping sequence of acupressure points. Melbra Watts is an Energy Medicine Health Coach who provides coaching and training in wellness and holistic development. Everyone welcome. Registration required.
10:00 am (BCR) Staff Meeting
(BCR) Staff Meeting
Jan 30 @ 10:00 am – 11:00 am
12:30 pm (SGR) Women with Metastatic Cancer Daytime Support Group
2:30 pm (SGR) Mindful Self-Compassion with Lynne Henderson
(SGR) Mindful Self-Compassion with Lynne Henderson
Jan 30 @ 2:30 pm – 5:00 pm
(SGR) Mindful Self-Compassion with Lynne Henderson
Rapidly expanding research reveals that self-compassion is strongly associated with emotional well-being, less anxiety, depression, and stress. Self-compassion will help with good maintenance of healthy habits such as diet, exercise and satisfying interpersonal relationships. This 8 week course along with one on-site retreat which will take place on Tuesday [...]
5:30 pm (SGR) Women with Metastatic Cancer Support Group
7:30 pm (SGR) Women with Cancer Support Group
(SGR) Women with Cancer Support Group
Jan 30 @ 7:30 pm – 9:00 pm
This group will meet for 8 sessions. We ask that you commit to attend all sessions for that time period, health permitting.  New members will be added until the third session of the group.  Group members may continue in the next session space permitting.
11:00 am (Kitchen) Cooking Club: Nourishing Chicken Soup with Sandy Siegal
(Kitchen) Cooking Club: Nourishing Chicken Soup with…
Jan 31 @ 11:00 am – 1:00 pm
(Kitchen) Cooking Club: Nourishing Chicken Soup with Sandy Siegal
Utilizing a whole chicken we will make a wholesome batch of chicken soup from the beginning to the end. We will discuss meal options and the health benefits from the remaining chicken stock. While the soup is simmering, we will bake a batch of nutrient dense gluten free homemade crackers. [...]
1:00 pm (Multi-Purpose Room) Gentle Yoga with Bonnie Maeda, Katherine McStravick, Lee Mitchell, & Christine Selleaze
(Multi-Purpose Room) Gentle Yoga with Bonnie Maeda, …
Jan 31 @ 1:00 pm – 2:00 pm
This class includes a gentle asana practice as well as restorative poses. No previous experience necessary. Please wear comfortable clothing. Especially for women who have/had cancer. Women supporters may attend as space allows. Everyone welcome. Registration required.