Calendar

Sun Mon Tue Wed Thu Fri Sat
12:00 pm (SGR) Mindful Tapping Meditation with Melbra Watts
(SGR) Mindful Tapping Meditation with Melbra Watts
Mar 2 @ 12:00 pm – 1:30 pm
(SGR) Mindful Tapping Meditation with Melbra Watts
Are you trying to reduce your stress? Consider tapping it out! Participants will learn an easy tapping sequence of acupressure points and be guided in tapping through layers of stress and into greater health and wellbeing. For women who have/had cancer and those women who are cancer care supporters! Melbra [...]
7:30 pm (MPR) Adults with Blood-related Cancer and their Friends, Families and Caregivers Support Group
(MPR) WCRC is a Public Polling Place
(MPR) WCRC is a Public Polling Place
Mar 3 all-day
Any classes scheduled in the MPR have either been cancelled or moved to a different room on this day. We are honored to hold this space for the community.
12:00 pm (MPR) Weekly Women’s Writing Group
(MPR) Weekly Women’s Writing Group
Mar 3 @ 12:00 pm – 2:00 pm
(MPR) Weekly Women's Writing Group
Please join us for a peer-led cancer writing group. Research has shown that writing is therapeutic during cancer diagnosis, treatment and survivorship. Writing improves immune system function, reduces inflammation, and can potentially mitigate some of the stress and depression that a cancer diagnosis can bring. Best of all, in [...]
12:30 pm (SGR) Women with Metastatic Cancer Daytime Support Group
2:00 pm (SGR) 8 Week Class: Mindful Self-Compassion
(SGR) 8 Week Class: Mindful Self-Compassion
Mar 3 @ 2:00 pm – 4:30 pm
(SGR) 8 Week Class: Mindful Self-Compassion
Limited to 12 Participants – Reserve a spot Tuesdays, January 14 to March 10, 2020 2:00 p.m. to 4:30 p.m. (retreat on February 18 from 12:30 p.m. to 4:30 p.m.) Mindful Self-Compassion is designed to cultivate the skill of self-compassion. Based on the groundbreaking research of Kristen Neff and the [...]
5:30 pm (SGR) Women with Metastatic Cancer Support Group – Evening
11:00 am (SGR) Holistic, Integrative and Alternative Medicine Support Group
1:00 pm (MPR) Gentle Yoga Wednesdays with Rotating Instructors
(MPR) Gentle Yoga Wednesdays with Rotating Instructors
Mar 4 @ 1:00 pm – 2:00 pm
This class includes a gentle asana practice as well as restorative poses. No previous experience necessary. Please wear comfortable clothing. Especially for women who have/had cancer. Women supporters may attend as space allows. Class instruction by Bonnie Maeda, Katherine McStravick,  Lee Mitchell, Debbie Gilman, Vanessa Doherty and Susana Renaud Everyone welcome. Registration [...]
2:30 pm (MPR) WCRC Craft and Social Club (Stitch & B*tch )
(MPR) WCRC Craft and Social Club (Stitch & B*tch )
Mar 4 @ 2:30 pm – 4:00 pm
(MPR) WCRC Craft and Social Club (Stitch & B*tch )
Do you knit, embroider, cross stitch, crochet, hand sew, color, draw or have any other craft that travels easily? Or, just come and hang out. Spend some time working on your art or craft in the company of others. Registration required.
1:30 pm (MPR) Feldenkrais® Awareness through Movement® Practice with A. Ifátólú Gardner
(MPR) Feldenkrais® Awareness through Movement® Pract…
Mar 5 @ 1:30 pm – 2:45 pm
(MPR) Feldenkrais® Awareness through Movement® Practice with A. Ifátólú Gardner
 Feldenkrais® Awareness Through Movement® practice. In each class, Ifátólú verbally guides you through a series of slow, gentle and integrated movements of the Feldenkrais® method. Calling upon your body’s capacities of neuroplasticity, each Feldenkrais® lesson helps you (a) more consciously & joyously inhabit your bodily self, (b) experience greater freedom [...]
2:00 pm (SGR) Healing Circles for People of Color with Cancer and their Supporters (8 week series) with R. Consuelo Inez
(SGR) Healing Circles for People of Color with Canc…
Mar 5 @ 2:00 pm – 4:00 pm
(SGR)  Healing Circles for People of Color with Cancer and their Supporters (8 week series) with R. Consuelo Inez
Healing Circles for People of Color with Cancer and their Supporters (8 week series) A Healing Circle is a safe haven where patients and caretakers can find a place where they can have their feelings and experiences heard without fear and remorse. When undergoing an ordeal such as Cancer, the [...]
5:00 pm (SGR) Chair Yoga with Vicky Griffin
(SGR) Chair Yoga with Vicky Griffin
Mar 5 @ 5:00 pm – 6:00 pm
(SGR) Chair Yoga with Vicky Griffin
This class offers a gentle sequence of seated poses, guided relaxation, breathing practices and meditation. For women with cancer and their supporters. Registration required.
6:00 pm (MPR) Belly Dance for Wellness with Monica Berini
(MPR) Belly Dance for Wellness with Monica Berini
Mar 5 @ 6:00 pm – 7:00 pm
(MPR) Belly Dance for Wellness with Monica Berini
Monica Berini is a San Francisco-based belly dance instructor at the Alonzo King Lines Dance Center. Monica teaches Egyptian raqs and old-school pan-Arab diaspora-style belly dance. These belly dances provide Monica and her students with ‘farha’—never ending joy, which is at the heart of the style. For more information [...]
6:00 pm (MPR) Therapeutic Coloring Club with Dolores Moorehead
(MPR) Therapeutic Coloring Club with Dolores Moorehead
Mar 5 @ 6:00 pm – 8:00 pm
(MPR) Therapeutic Coloring Club with Dolores Moorehead
Enjoy a relaxing evening with coloring books, crayons, markers and colored pencils. We will color, chat, laugh, and tap into our meditative spirits. Basic supplies provided but please bring along your favorites. Everyone welcome. Registration required.
6:30 pm (SGR) Young Women with Cancer Support Group
11:00 am (MPR) ABC (All Bodies Centered) Soul Line Dance with Ifasina T.L. Clear
(MPR) ABC (All Bodies Centered) Soul Line Dance with…
Mar 7 @ 11:00 am – 12:30 pm
(MPR) ABC (All Bodies Centered) Soul Line Dance with Ifasina T.L. Clear
ABC (All Bodies Centered) Soul Line Dance class, with instructor Ifasina T. L. Clear, centers people of size and people with disabilities to encourage movement and joyful body engagement. The class has seated modifications and other modifications for varying ranges of motion to dance and move together in one space. [...]
1:00 pm (MPR) Reiki Healing Clinic with Stephanie Drotter Seidell
(MPR) Reiki Healing Clinic with Stephanie Drotter Se…
Mar 7 @ 1:00 pm – 4:00 pm
(MPR) Reiki Healing Clinic with Stephanie Drotter Seidell
Reiki Healing Clinic Lead by Stephanie Drotter Seidell ** Registration is limited, please schedule an appointment. January 4, 2020 Reiki is cancelled Reiki is a gentle hands-on healing practice that helps to relax and de-stress the body, mind and spirit.  It is an excellent compliment to traditional medicine, supporting [...]
10:30 am (SGR) Healing to the Rhythm of Spring Equinox with R. Consuelo Inez
(SGR) Healing to the Rhythm of Spring Equinox with …
Mar 9 @ 10:30 am – 11:45 am
(SGR)  Healing to the Rhythm of Spring Equinox with R. Consuelo Inez
Healing to the Rhythm of Spring Equinox R Consuelo Inez is a Certified Sound healer who will guide you into a self-love healing journey.  Opening the heart of loving kindness for a sense of peace, balance, compassion and understanding. Immerse in the feelings of well-being, wholeness and joy through music, [...]
12:00 pm (SGR) Mindful Tapping Meditation with Melbra Watts
(SGR) Mindful Tapping Meditation with Melbra Watts
Mar 9 @ 12:00 pm – 1:30 pm
(SGR) Mindful Tapping Meditation with Melbra Watts
Are you trying to reduce your stress? Consider tapping it out! Participants will learn an easy tapping sequence of acupressure points and be guided in tapping through layers of stress and into greater health and wellbeing. For women who have/had cancer and those women who are cancer care supporters! Melbra [...]
12:00 pm (MPR) Weekly Women’s Writing Group
(MPR) Weekly Women’s Writing Group
Mar 10 @ 12:00 pm – 2:00 pm
(MPR) Weekly Women's Writing Group
Please join us for a peer-led cancer writing group. Research has shown that writing is therapeutic during cancer diagnosis, treatment and survivorship. Writing improves immune system function, reduces inflammation, and can potentially mitigate some of the stress and depression that a cancer diagnosis can bring. Best of all, in [...]
12:30 pm (SGR) Women with Metastatic Cancer Daytime Support Group
2:00 pm (SGR) 8 Week Class: Mindful Self-Compassion
(SGR) 8 Week Class: Mindful Self-Compassion
Mar 10 @ 2:00 pm – 4:30 pm
(SGR) 8 Week Class: Mindful Self-Compassion
Limited to 12 Participants – Reserve a spot Tuesdays, January 14 to March 10, 2020 2:00 p.m. to 4:30 p.m. (retreat on February 18 from 12:30 p.m. to 4:30 p.m.) Mindful Self-Compassion is designed to cultivate the skill of self-compassion. Based on the groundbreaking research of Kristen Neff and the [...]
5:30 pm (SGR) Women with Metastatic Cancer Support Group – Evening
11:00 am (SGR) Women with Cancer Support Group – Daytime
(SGR) Women with Cancer Support Group – Daytime
Mar 11 @ 11:00 am – 12:30 pm
Women with Cancer Support Group – Daytime
3:00 pm (MPR) Medical Qigong with Willow Lune
(MPR) Medical Qigong with Willow Lune
Mar 11 @ 3:00 pm – 4:00 pm
(MPR) Medical Qigong with Willow Lune
The gentle yet powerful art of Qigong uses our breath, body movement, sound and meditation. All of these elements combined will help to stimulate the body’s natural healing. We will learn techniques which will help to boost our immune system, reduce stress, improve our sleep patterns and help us to [...]
6:30 pm (SGR) African American Women With Cancer Support Group (Berkeley)
(SGR) African American Women With Cancer Support Gro…
Mar 11 @ 6:30 pm – 8:00 pm
Support group for African American Women with Cancer (Sister to Sister)
1:30 pm (MPR) Feldenkrais® Awareness through Movement® Practice with A. Ifátólú Gardner
(MPR) Feldenkrais® Awareness through Movement® Pract…
Mar 12 @ 1:30 pm – 2:45 pm
(MPR) Feldenkrais® Awareness through Movement® Practice with A. Ifátólú Gardner
 Feldenkrais® Awareness Through Movement® practice. In each class, Ifátólú verbally guides you through a series of slow, gentle and integrated movements of the Feldenkrais® method. Calling upon your body’s capacities of neuroplasticity, each Feldenkrais® lesson helps you (a) more consciously & joyously inhabit your bodily self, (b) experience greater freedom [...]
2:00 pm (SGR) Healing Circles for People of Color with Cancer and their Supporters (8 week series) with R. Consuelo Inez
(SGR) Healing Circles for People of Color with Canc…
Mar 12 @ 2:00 pm – 4:00 pm
(SGR)  Healing Circles for People of Color with Cancer and their Supporters (8 week series) with R. Consuelo Inez
Healing Circles for People of Color with Cancer and their Supporters (8 week series) A Healing Circle is a safe haven where patients and caretakers can find a place where they can have their feelings and experiences heard without fear and remorse. When undergoing an ordeal such as Cancer, the [...]
6:00 pm African American Women With Cancer Support Group (Richmond)
African American Women With Cancer Support Group (Ri…
Mar 12 @ 6:00 pm – 7:30 pm
Support group for African American Women with Cancer (Sister to Sister) Please call 510-420-7900 for information or sign up. Please no drop ins. Pre-registration is required for all groups
COVID-19 Update
COVID-19 Update
Mar 14 all-day
Please read the statement we sent out on 3/13/2020 regarding our temporary closure, and how you can contact us if you need to.  Current updates can be found on our website by clicking here or going to wcrc.org and selecting “learn” on the menu bar.
COVID-19 Update
COVID-19 Update
Mar 15 all-day
Please read the statement we sent out on 3/13/2020 regarding our temporary closure, and how you can contact us if you need to.  Current updates can be found on our website by clicking here or going to wcrc.org and selecting “learn” on the menu bar.
COVID-19 Update
COVID-19 Update
Mar 16 all-day
Please read the statement we sent out on 3/13/2020 regarding our temporary closure, and how you can contact us if you need to.  Current updates can be found on our website by clicking here or going to wcrc.org and selecting “learn” on the menu bar.
COVID-19 Update
COVID-19 Update
Mar 17 all-day
Please read the statement we sent out on 3/13/2020 regarding our temporary closure, and how you can contact us if you need to.  Current updates can be found on our website by clicking here or going to wcrc.org and selecting “learn” on the menu bar.
COVID-19 Update
COVID-19 Update
Mar 18 all-day
Please read the statement we sent out on 3/13/2020 regarding our temporary closure, and how you can contact us if you need to.  Current updates can be found on our website by clicking here or going to wcrc.org and selecting “learn” on the menu bar.
COVID-19 Update
COVID-19 Update
Mar 19 all-day
Please read the statement we sent out on 3/13/2020 regarding our temporary closure, and how you can contact us if you need to.  Current updates can be found on our website by clicking here or going to wcrc.org and selecting “learn” on the menu bar.
COVID-19 Update
COVID-19 Update
Mar 20 all-day
Please read the statement we sent out on 3/13/2020 regarding our temporary closure, and how you can contact us if you need to.  Current updates can be found on our website by clicking here or going to wcrc.org and selecting “learn” on the menu bar.
COVID-19 Update
COVID-19 Update
Mar 21 all-day
Please read the statement we sent out on 3/13/2020 regarding our temporary closure, and how you can contact us if you need to.  Current updates can be found on our website by clicking here or going to wcrc.org and selecting “learn” on the menu bar.
COVID-19 Update
COVID-19 Update
Mar 22 all-day
Please read the statement we sent out on 3/13/2020 regarding our temporary closure, and how you can contact us if you need to.  Current updates can be found on our website by clicking here or going to wcrc.org and selecting “learn” on the menu bar.
COVID-19 Update
COVID-19 Update
Mar 23 all-day
Please read the statement we sent out on 3/13/2020 regarding our temporary closure, and how you can contact us if you need to.  Current updates can be found on our website by clicking here or going to wcrc.org and selecting “learn” on the menu bar.
6:00 pm (MPR) Board Meeting
(MPR) Board Meeting
Mar 23 @ 6:00 pm – 9:00 pm
COVID-19 Update
COVID-19 Update
Mar 24 all-day
Please read the statement we sent out on 3/13/2020 regarding our temporary closure, and how you can contact us if you need to.  Current updates can be found on our website by clicking here or going to wcrc.org and selecting “learn” on the menu bar.
COVID-19 Update
COVID-19 Update
Mar 25 all-day
Please read the statement we sent out on 3/13/2020 regarding our temporary closure, and how you can contact us if you need to.  Current updates can be found on our website by clicking here or going to wcrc.org and selecting “learn” on the menu bar.
COVID-19 Update
COVID-19 Update
Mar 26 all-day
Please read the statement we sent out on 3/13/2020 regarding our temporary closure, and how you can contact us if you need to.  Current updates can be found on our website by clicking here or going to wcrc.org and selecting “learn” on the menu bar.
COVID-19 Update
COVID-19 Update
Mar 27 all-day
Please read the statement we sent out on 3/13/2020 regarding our temporary closure, and how you can contact us if you need to.  Current updates can be found on our website by clicking here or going to wcrc.org and selecting “learn” on the menu bar.
WCRC Closed for Cesar Chavez Holiday
COVID-19 Update
COVID-19 Update
Mar 28 all-day
Please read the statement we sent out on 3/13/2020 regarding our temporary closure, and how you can contact us if you need to.  Current updates can be found on our website by clicking here or going to wcrc.org and selecting “learn” on the menu bar.
COVID-19 Update
COVID-19 Update
Mar 29 all-day
Please read the statement we sent out on 3/13/2020 regarding our temporary closure, and how you can contact us if you need to.  Current updates can be found on our website by clicking here or going to wcrc.org and selecting “learn” on the menu bar.
COVID-19 Update
COVID-19 Update
Mar 30 all-day
Please read the statement we sent out on 3/13/2020 regarding our temporary closure, and how you can contact us if you need to.  Current updates can be found on our website by clicking here or going to wcrc.org and selecting “learn” on the menu bar.
COVID-19 Update
COVID-19 Update
Mar 31 all-day
Please read the statement we sent out on 3/13/2020 regarding our temporary closure, and how you can contact us if you need to.  Current updates can be found on our website by clicking here or going to wcrc.org and selecting “learn” on the menu bar.