Calendar

Sun Mon Tue Wed Thu Fri Sat
1:00 pm (Multi-purpose Room) Watercolor Techniques with Ruth Block
(Multi-purpose Room) Watercolor Techniques with Rut…
Feb 3 @ 1:00 pm – 3:00 pm
(Multi-purpose Room)  Watercolor Techniques with Ruth Block
Join artist Ruth Block for watercolor play.  Like life, much of the joy of watercolor is learning when, where and how to create strong boundaries so the rest can flow effortlessly and beautifully on its own. We can never learn and practice enough of the fundamental principles of luscious [...]
12:00 pm (SGR) Mindful Tapping Meditation with Melbra Watts
(SGR) Mindful Tapping Meditation with Melbra Watts
Feb 5 @ 12:00 pm – 1:15 pm
(SGR) Mindful Tapping Meditation with Melbra Watts
Are you trying to reduce your stress? Consider tapping it out! Participants will learn an easy tapping sequence of acupressure points. Melbra Watts is an Energy Medicine Health Coach who provides coaching and training in wellness and holistic development. Everyone welcome. Registration required.
6:00 pm (Kitchen) Cooking Club: Nutrient Dense Vegetable Broth with Trudy Schafer
(Kitchen) Cooking Club: Nutrient Dense Vegetable Bro…
Feb 5 @ 6:00 pm – 7:30 pm
(Kitchen) Cooking Club: Nutrient Dense Vegetable Broth with Trudy Schafer
We will learn about the nutritional benefits of soup broths and make a nutrient dense vegetable broth with immune boosters. We will make a potassium rich broth to help manage blood sugar levels. Come and enjoy a cup of nutrient rich broth that will help to aid in your healing [...]
7:30 pm (SGR) Adults with Blood-related Cancer and their Friends, Families and Caregivers Support Group
10:00 am (BCR) Staff Meeting
(BCR) Staff Meeting
Feb 6 @ 10:00 am – 11:00 am
12:30 pm (SGR) Women with Metastatic Cancer Daytime Support Group
2:30 pm (SGR) Mindful Self-Compassion with Lynne Henderson
(SGR) Mindful Self-Compassion with Lynne Henderson
Feb 6 @ 2:30 pm – 5:00 pm
(SGR) Mindful Self-Compassion with Lynne Henderson
Rapidly expanding research reveals that self-compassion is strongly associated with emotional well-being, less anxiety, depression, and stress. Self-compassion will help with good maintenance of healthy habits such as diet, exercise and satisfying interpersonal relationships. This 8 week course along with one on-site retreat which will take place on Tuesday [...]
5:30 pm (SGR) Women with Metastatic Cancer Support Group
7:30 pm (SGR) Women with Cancer Support Group
(SGR) Women with Cancer Support Group
Feb 6 @ 7:30 pm – 9:00 pm
This group will meet for 8 sessions. We ask that you commit to attend all sessions for that time period, health permitting.  New members will be added until the third session of the group.  Group members may continue in the next session space permitting.
10:45 am (SGR) Complementary and Alternative Care
(SGR) Complementary and Alternative Care
Feb 7 @ 10:45 am – 12:45 pm
10:45 am (SGR) Complementary and Alternative Medicine Support Group
1:00 pm (Multi-Purpose Room) Gentle Yoga with Bonnie Maeda, Katherine McStravick, Lee Mitchell, & Christine Selleaze
(Multi-Purpose Room) Gentle Yoga with Bonnie Maeda, …
Feb 7 @ 1:00 pm – 2:00 pm
This class includes a gentle asana practice as well as restorative poses. No previous experience necessary. Please wear comfortable clothing. Especially for women who have/had cancer. Women supporters may attend as space allows. Everyone welcome. Registration required.
2:15 pm (SGR) Free Therapy Program Case Conference
(SGR) Free Therapy Program Case Conference
Feb 7 @ 2:15 pm – 3:15 pm
6:00 pm (Multi-purpose) Belly Dance for Wellness with Monica Berini
(Multi-purpose) Belly Dance for Wellness with Monica…
Feb 7 @ 6:00 pm – 7:00 pm
(Multi-purpose) Belly Dance for Wellness with Monica Berini
Monica Berini is a San Francisco based belly dance instructor at the Alonzo King Lines Dance Center. Monica teaches Egyptian raqs and old-school pan-Arab diaspora style belly dance. These belly dances provide Monica and her students with ‘farha’—never ending joy, which is at the heart of the style. For more [...]
6:30 pm (SGR) Young Women with Cancer Support Group
6:00 pm (Multi-purpose Room) Expressive Arts Therapy with Merideth Bowen Shamszad
(Multi-purpose Room) Expressive Arts Therapy with Me…
Feb 8 @ 6:00 pm – 8:00 pm
(Multi-purpose Room) Expressive Arts Therapy with Merideth Bowen Shamszad
Taught by Merideth Bowen Shamszad, MFT, an expressive arts therapist. For women with cancer and women supporters. meridethbowenshamszad.com. Registration required.
6:30 pm LBTQIA Support Group
LBTQIA Support Group
Feb 8 @ 6:30 pm – 8:00 pm
10:00 am (Multi-Purpose Room) Hearts and Flowers/Corazon y Flores with/con Laura Echegaray
(Multi-Purpose Room) Hearts and Flowers/Corazon y Fl…
Feb 9 @ 10:00 am – 12:00 pm
(Multi-Purpose Room) Hearts and Flowers/Corazon y Flores with/con Laura Echegaray
Viernes, 9 de febrero, 10 AM a 12 PM This workshop will be taught in both English and Spanish. El taller so ofrece en ingles y espanol. We will make paper flowers and paper hearts out of recycled materials. Everyone welcome. Registration required. Todos son bienvenidos. Se require registrarse antemano. [...]
12:00 pm (SGR) Grupo de apoyo para Latinas con Cáncer/ Latinas with Cancer Support Group
12:00 pm (SGR) Mindful Tapping Meditation with Melbra Watts
(SGR) Mindful Tapping Meditation with Melbra Watts
Feb 12 @ 12:00 pm – 1:15 pm
(SGR) Mindful Tapping Meditation with Melbra Watts
Are you trying to reduce your stress? Consider tapping it out! Participants will learn an easy tapping sequence of acupressure points. Melbra Watts is an Energy Medicine Health Coach who provides coaching and training in wellness and holistic development. Everyone welcome. Registration required.
10:00 am (BCR) Staff Meeting
(BCR) Staff Meeting
Feb 13 @ 10:00 am – 11:00 am
11:00 am (BCR) Staff PD
(BCR) Staff PD
Feb 13 @ 11:00 am – 1:00 pm
12:30 pm (SGR) Women with Metastatic Cancer Daytime Support Group
2:30 pm (SGR) Mindful Self-Compassion with Lynne Henderson
(SGR) Mindful Self-Compassion with Lynne Henderson
Feb 13 @ 2:30 pm – 5:00 pm
(SGR) Mindful Self-Compassion with Lynne Henderson
Rapidly expanding research reveals that self-compassion is strongly associated with emotional well-being, less anxiety, depression, and stress. Self-compassion will help with good maintenance of healthy habits such as diet, exercise and satisfying interpersonal relationships. This 8 week course along with one on-site retreat which will take place on Tuesday [...]
5:30 pm (SGR) Women with Metastatic Cancer Support Group
7:30 pm (SGR) Women with Cancer Support Group
(SGR) Women with Cancer Support Group
Feb 13 @ 7:30 pm – 9:00 pm
This group will meet for 8 sessions. We ask that you commit to attend all sessions for that time period, health permitting.  New members will be added until the third session of the group.  Group members may continue in the next session space permitting.
10:45 am SGR – Women with Cancer Support Group – Daytime
1:00 pm (Multi-Purpose Room) Gentle Yoga with Bonnie Maeda, Katherine McStravick, Lee Mitchell, & Christine Selleaze
(Multi-Purpose Room) Gentle Yoga with Bonnie Maeda, …
Feb 14 @ 1:00 pm – 2:00 pm
This class includes a gentle asana practice as well as restorative poses. No previous experience necessary. Please wear comfortable clothing. Especially for women who have/had cancer. Women supporters may attend as space allows. Everyone welcome. Registration required.
6:00 pm (Multi-purpose Room) EmBODIED Storytelling: Body Positive Movement & Meditation with Misia Denea
(Multi-purpose Room) EmBODIED Storytelling: Body Pos…
Feb 14 @ 6:00 pm – 7:00 pm
(Multi-purpose Room) EmBODIED Storytelling: Body Positive Movement & Meditation with Misia Denea
This is a special restorative workshop which will include dance, time to write in our journals and we will meditate. We will explore our own healing stories and the healing of our mental, emotional, spiritual and physical bodies. Please come wearing clothing that you can move about freely as we [...]
6:30 pm (SGR) African American Women With Cancer Support Group
(SGR) African American Women With Cancer Support Group
Feb 14 @ 6:30 pm – 8:00 pm
Support group for African American Women with Cancer (Sister to Sister)
12:00 pm (Multi-purpose Room) Exercise to Thrive with Janet Crandall
(Multi-purpose Room) Exercise to Thrive with Janet C…
Feb 16 @ 12:00 pm – 1:15 pm
(Multi-purpose Room) Exercise to Thrive with Janet Crandall
Exercise is extremely important in helping to alleviate effects of cancer treatments and maintaining good health after treatment. We will complete an easy set of a full body warm-up, an easy workout and relaxing cool down. We are working on muscle strength maintenance, our body composition, as well as [...]
1:00 pm (SGR) Writing for Wellness with Elana Dykewomon
(SGR) Writing for Wellness with Elana Dykewomon
Feb 17 @ 1:00 pm – 3:00 pm
(SGR) Writing for Wellness with Elana Dykewomon
We will focus on using all of our senses for healing, community-building and creativity. We’ll go deep and wide, explore and share in a safe space. For women with cancer and other chronic/acute illnesses. All experience levels welcome! Elana Dykewomon has published seven books of fiction and poetry, taught writing [...]
12:00 pm (SGR) Mindful Tapping Meditation with Melbra Watts
(SGR) Mindful Tapping Meditation with Melbra Watts
Feb 19 @ 12:00 pm – 1:15 pm
(SGR) Mindful Tapping Meditation with Melbra Watts
Are you trying to reduce your stress? Consider tapping it out! Participants will learn an easy tapping sequence of acupressure points. Melbra Watts is an Energy Medicine Health Coach who provides coaching and training in wellness and holistic development. Everyone welcome. Registration required.
10:00 am (BCR) Staff Meeting
(BCR) Staff Meeting
Feb 20 @ 10:00 am – 11:00 am
12:30 pm (SGR) Women with Metastatic Cancer Daytime Support Group
2:30 pm (SGR) Mindful Self-Compassion with Lynne Henderson
(SGR) Mindful Self-Compassion with Lynne Henderson
Feb 20 @ 2:30 pm – 5:00 pm
(SGR) Mindful Self-Compassion with Lynne Henderson
Rapidly expanding research reveals that self-compassion is strongly associated with emotional well-being, less anxiety, depression, and stress. Self-compassion will help with good maintenance of healthy habits such as diet, exercise and satisfying interpersonal relationships. This 8 week course along with one on-site retreat which will take place on Tuesday [...]
5:30 pm (SGR) Women with Metastatic Cancer Support Group
6:00 pm (Multi-purpose Room) Therapeutic Coloring Club with Dolores Moorehead
(Multi-purpose Room) Therapeutic Coloring Club with …
Feb 20 @ 6:00 pm – 8:00 pm
(Multi-purpose Room) Therapeutic Coloring Club with Dolores Moorehead
Enjoy a relaxing evening with coloring books, crayons, markers and colored pencils. We will color, chat, laugh, and tap into our meditative spirits. Basic supplies provided but please bring along your favorites. Everyone welcome. Registration required.  
7:30 pm (SGR) Women with Cancer Support Group
(SGR) Women with Cancer Support Group
Feb 20 @ 7:30 pm – 9:00 pm
This group will meet for 8 sessions. We ask that you commit to attend all sessions for that time period, health permitting.  New members will be added until the third session of the group.  Group members may continue in the next session space permitting.
10:45 am (SGR) Complementary / Alternative Care Support Group
1:00 pm (Multi-Purpose Room) Gentle Yoga with Bonnie Maeda, Katherine McStravick, Lee Mitchell, & Christine Selleaze
(Multi-Purpose Room) Gentle Yoga with Bonnie Maeda, …
Feb 21 @ 1:00 pm – 2:00 pm
This class includes a gentle asana practice as well as restorative poses. No previous experience necessary. Please wear comfortable clothing. Especially for women who have/had cancer. Women supporters may attend as space allows. Everyone welcome. Registration required.
2:15 pm (SGR) FTP Case Conference
(SGR) FTP Case Conference
Feb 21 @ 2:15 pm – 3:15 pm
6:00 pm (Multi-purpose Room) Sketchbook Circle with Margo Rivera-Weiss
(Multi-purpose Room) Sketchbook Circle with Margo Ri…
Feb 21 @ 6:00 pm – 7:30 pm
(Multi-purpose Room) Sketchbook Circle with Margo Rivera-Weiss
Join artist Margo Rivera-Weiss who will guide you through starting or continuing your sketchbook. This monthly class focuses on keeping a (daily) sketchbook or visual journal. Each session will focus on a different topic with a demo and/or examples. Beginning in January 2018 we will review disposable pens. In [...]
6:30 pm (SGR) Young Women with Cancer Support Group
(SGR) Young Women with Cancer Support Group
Feb 21 @ 6:30 pm – 8:00 pm
10:30 am (Multi-purpose Room) Medical Qigong with Willow Lune
(Multi-purpose Room) Medical Qigong with Willow Lune
Feb 26 @ 10:30 am – 11:30 am
(Multi-purpose Room) Medical Qigong with Willow Lune
The gentle yet powerful art of Qigong uses our breath, body movement, sound and meditation. All of these elements combined will help to stimulate the body’s natural healing. We will learn techniques which will help to boost our immune system, reduce stress and improve our sleep patterns and help [...]
12:00 pm (SGR) Mindful Tapping Meditation with Melbra Watts
(SGR) Mindful Tapping Meditation with Melbra Watts
Feb 26 @ 12:00 pm – 1:15 pm
(SGR) Mindful Tapping Meditation with Melbra Watts
Are you trying to reduce your stress? Consider tapping it out! Participants will learn an easy tapping sequence of acupressure points. Melbra Watts is an Energy Medicine Health Coach who provides coaching and training in wellness and holistic development. Everyone welcome. Registration required.
6:00 pm (Multi-purpose)Board Meeting
(Multi-purpose)Board Meeting
Feb 26 @ 6:00 pm – 9:00 pm
10:00 am (BCR) Staff Meeting
(BCR) Staff Meeting
Feb 27 @ 10:00 am – 11:00 am
11:00 am (BCR) Direct Svc Mtg
(BCR) Direct Svc Mtg
Feb 27 @ 11:00 am – 12:00 pm
12:00 pm (SGR) Staff Memorial
(SGR) Staff Memorial
Feb 27 @ 12:00 pm – 1:00 pm
12:30 pm (SGR) Women with Metastatic Cancer Daytime Support Group
2:30 pm (SGR) Mindful Self-Compassion with Lynne Henderson
(SGR) Mindful Self-Compassion with Lynne Henderson
Feb 27 @ 2:30 pm – 5:00 pm
(SGR) Mindful Self-Compassion with Lynne Henderson
Rapidly expanding research reveals that self-compassion is strongly associated with emotional well-being, less anxiety, depression, and stress. Self-compassion will help with good maintenance of healthy habits such as diet, exercise and satisfying interpersonal relationships. This 8 week course along with one on-site retreat which will take place on Tuesday [...]
5:30 pm (SGR) Women with Metastatic Cancer Support Group
7:30 pm (SGR) Women with Cancer Support Group
(SGR) Women with Cancer Support Group
Feb 27 @ 7:30 pm – 9:00 pm
This group will meet for 8 sessions. We ask that you commit to attend all sessions for that time period, health permitting.  New members will be added until the third session of the group.  Group members may continue in the next session space permitting.
10:45 am (SGR) Women With Cancer Daytime
(SGR) Women With Cancer Daytime
Feb 28 @ 10:45 am – 12:45 pm
10:45 am SGR – Women with Cancer Support Group – Daytime
1:00 pm (Multi-Purpose Room) Gentle Yoga with Bonnie Maeda, Katherine McStravick, Lee Mitchell, & Christine Selleaze
(Multi-Purpose Room) Gentle Yoga with Bonnie Maeda, …
Feb 28 @ 1:00 pm – 2:00 pm
This class includes a gentle asana practice as well as restorative poses. No previous experience necessary. Please wear comfortable clothing. Especially for women who have/had cancer. Women supporters may attend as space allows. Everyone welcome. Registration required.
6:00 pm (Multi-purpose) ABC Soul Line Dance with Ifasina T.L. Clear
(Multi-purpose) ABC Soul Line Dance with Ifasina T.L…
Feb 28 @ 6:00 pm – 7:30 pm
(Multi-purpose) ABC Soul Line Dance with Ifasina T.L. Clear
ABC Soul Line Dance class, with instructor Ifasina T. L. Clear, centers people of size and people with disabilities to encourage movement and joyful body engagement. The class has seated modifications and other modifications for varying ranges of motion to dance and move together in one space. www.clear-understandings.com. Everyone welcome. [...]
6:30 pm (SGR) African American Women With Cancer Support Group
(SGR) African American Women With Cancer Support Group
Feb 28 @ 6:30 pm – 8:00 pm
Support group for African American Women with Cancer (Sister to Sister)