Calendar

Sun Mon Tue Wed Thu Fri Sat
11:00 am (SGR) Holistic, Integrative and Alternative Medicine Support Group
12:00 pm (LCR) Reiki Healing Clinic with Stephanie Drotter Seidell
(LCR) Reiki Healing Clinic with Stephanie Drotter Se…
Aug 1 @ 12:00 pm – 3:00 pm
(LCR) Reiki Healing Clinic with Stephanie Drotter Seidell
Reiki Healing Clinic with Stephanie Drotter Seidell ** Registration: Limited to 8 attendees per clinic. Reiki is a gentle hands-on healing practice that helps to relax and de-stress the body, mind and spirit.  It is an excellent compliment to traditional medicine, supporting the body’s natural ability to heal itself. Commonly [...]
1:00 pm (MPR) Gentle Yoga Wednesdays with Rotating Instructors
(MPR) Gentle Yoga Wednesdays with Rotating Instructors
Aug 1 @ 1:00 pm – 2:00 pm
This class includes a gentle asana practice as well as restorative poses. No previous experience necessary. Please wear comfortable clothing. Especially for women who have/had cancer. Women supporters may attend as space allows. Class instruction by Bonnie Maeda, Katherine McStravick,  Lee Mitchell, Debbie Gilman, Vanessa Doherty and Susana Renaud Everyone welcome. Registration [...]
6:00 pm (MPR) Belly Dance for Wellness with Monica Berini
(MPR) Belly Dance for Wellness with Monica Berini
Aug 1 @ 6:00 pm – 7:00 pm
(MPR) Belly Dance for Wellness with Monica Berini
Monica Berini is a San Francisco-based belly dance instructor at the Alonzo King Lines Dance Center. Monica teaches Egyptian raqs and old-school pan-Arab diaspora-style belly dance. These belly dances provide Monica and her students with ‘farha’—never ending joy, which is at the heart of the style. For more information [...]
5:00 pm (SGR) Chair Yoga with Vicky Griffin
(SGR) Chair Yoga with Vicky Griffin
Aug 2 @ 5:00 pm – 6:00 pm
(SGR) Chair Yoga with Vicky Griffin
This class offers a gentle sequence of seated poses, guided relaxation, breathing practices and meditation. For women with cancer and their supporters. Registration required.
6:00 pm (MPR) Therapeutic Coloring Club with Dolores Moorehead
(MPR) Therapeutic Coloring Club with Dolores Moorehead
Aug 2 @ 6:00 pm – 8:00 pm
(MPR) Therapeutic Coloring Club with Dolores Moorehead
Enjoy a relaxing evening with coloring books, crayons, markers and colored pencils. We will color, chat, laugh, and tap into our meditative spirits. Basic supplies provided but please bring along your favorites. Everyone welcome. Registration required.
12:00 pm (SGR) Mindful Tapping Meditation with Melbra Watts
(SGR) Mindful Tapping Meditation with Melbra Watts
Aug 6 @ 12:00 pm – 1:15 pm
(SGR) Mindful Tapping Meditation with Melbra Watts
Are you trying to reduce your stress? Consider tapping it out! Participants will learn an easy tapping sequence of acupressure points. Melbra Watts is an Energy Medicine health coach who provides coaching and training in wellness and holistic development. Everyone welcome. Registration required.
7:30 pm (MPR) Adults with Blood-related Cancer and their Friends, Families and Caregivers Support Group
10:30 am (MPR) Gentle Hatha Yoga with Vanessa Doherty
(MPR) Gentle Hatha Yoga with Vanessa Doherty
Aug 7 @ 10:30 am – 11:30 am
(MPR) Gentle Hatha Yoga with Vanessa Doherty
Hatha Yoga is a gentle, traditional practice that encompasses breathing techniques, meditation and mindful movement. While stretching and strengthening the body, it can reduce stress and increase energy flow. A yogi since 1994, Vanessa Doherty began teaching yoga in 2010. Certified in the traditional practice of Hatha Yoga, Therapeutic Yoga, Restorative [...]
12:30 pm (SGR) Women with Metastatic Cancer Daytime Support Group
1:00 pm (MPR) Bodyscapes with Diane Sciarretta
(MPR) Bodyscapes with Diane Sciarretta
Aug 7 @ 1:00 pm – 4:00 pm
(MPR) Bodyscapes with Diane Sciarretta
The Bodyscapes technique uses the power of reflective writing and colorful drawing with pastels to help give voice to our inner journey living with illness. In the writing workshop we will search for more diverse words to describe how we feel as we currently live or have lived with a [...]
5:30 pm (SGR) Women with Metastatic Cancer Support Group
11:00 am (SGR) Women with Cancer Support Group – Daytime
(SGR) Women with Cancer Support Group – Daytime
Aug 8 @ 11:00 am – 12:30 pm
Women with Cancer Support Group – Daytime
1:00 pm (MPR) Gentle Yoga Wednesdays with Rotating Instructors
(MPR) Gentle Yoga Wednesdays with Rotating Instructors
Aug 8 @ 1:00 pm – 2:00 pm
This class includes a gentle asana practice as well as restorative poses. No previous experience necessary. Please wear comfortable clothing. Especially for women who have/had cancer. Women supporters may attend as space allows. Class instruction by Bonnie Maeda, Katherine McStravick,  Lee Mitchell, Debbie Gilman, Vanessa Doherty and Susana Renaud Everyone welcome. Registration [...]
6:30 pm (SGR) African American Women With Cancer Support Group
(SGR) African American Women With Cancer Support Group
Aug 8 @ 6:30 pm – 8:00 pm
Support group for African American Women with Cancer (Sister to Sister)
5:00 pm (SGR) Chair Yoga with Vicky Griffin
(SGR) Chair Yoga with Vicky Griffin
Aug 9 @ 5:00 pm – 6:00 pm
(SGR) Chair Yoga with Vicky Griffin
This class offers a gentle sequence of seated poses, guided relaxation, breathing practices and meditation. For women with cancer and their supporters. Registration required.
6:30 pm LBTQIA Support Group
LBTQIA Support Group
Aug 9 @ 6:30 pm – 8:00 pm
12:00 pm (SGR) Latinas con Cáncer (AHA!) /Latinas with Cancer (AHA!) Para latinas hispanohablantes/For Spanish-speaking Latinas
6:00 pm *POSTPONED* Community Dialogue and Book Reading. A Matter of Seconds: Diagnosis is a Life-Changing Moment.
*POSTPONED* Community Dialogue and Book Reading. A M…
Aug 10 @ 6:00 pm – 8:00 pm
*POSTPONED* Community Dialogue and Book Reading. A Matter of Seconds: Diagnosis is a Life-Changing Moment.
**Light Dinner at 5:30 PM Join author and clinical psychologist Carmen G. Ortiz who is the founder and Executive Director of the Círculo de Vida Cancer Support and Resource Center in San Francisco. Carmen will be reading excerpts from her novel, A Matter of Seconds. The story is a fictionalized [...]
12:00 pm (SGR) Mindful Tapping Meditation with Melbra Watts
(SGR) Mindful Tapping Meditation with Melbra Watts
Aug 13 @ 12:00 pm – 1:15 pm
(SGR) Mindful Tapping Meditation with Melbra Watts
Are you trying to reduce your stress? Consider tapping it out! Participants will learn an easy tapping sequence of acupressure points. Melbra Watts is an Energy Medicine health coach who provides coaching and training in wellness and holistic development. Everyone welcome. Registration required.
10:00 am (BCR) Staff Meeting
(BCR) Staff Meeting
Aug 14 @ 10:00 am – 11:00 am
10:30 am (MPR) Gentle Hatha Yoga with Vanessa Doherty
(MPR) Gentle Hatha Yoga with Vanessa Doherty
Aug 14 @ 10:30 am – 11:30 am
(MPR) Gentle Hatha Yoga with Vanessa Doherty
Hatha Yoga is a gentle, traditional practice that encompasses breathing techniques, meditation and mindful movement. While stretching and strengthening the body, it can reduce stress and increase energy flow. A yogi since 1994, Vanessa Doherty began teaching yoga in 2010. Certified in the traditional practice of Hatha Yoga, Therapeutic Yoga, Restorative [...]
12:30 pm (SGR) Women with Metastatic Cancer Daytime Support Group
2:30 pm (SGR) Guided Imagery with Amanda Elo’esh
(SGR) Guided Imagery with Amanda Elo’esh
Aug 14 @ 2:30 pm – 3:45 pm
(SGR) Guided Imagery with Amanda Elo'esh
Did you know that guided imagery is a powerful tool for healing our bodies from trauma and disease? Experience several ways to use guided imagery to support and enhance your healing journey that will help with deep healing, stress elimination, and pain reduction. You’ll leave this workshop with several, easy-to-use [...]
5:30 pm (SGR) Women with Metastatic Cancer Support Group
11:00 am (SGR) Holistic, Integrative and Alternative Medicine Support Group
(SGR) Holistic, Integrative and Alternative Medicine…
Aug 15 @ 11:00 am – 12:30 pm
Holistic, Integrative and Alternative Medicine Support Group
1:00 pm (MPR) Gentle Yoga Wednesdays with Rotating Instructors
(MPR) Gentle Yoga Wednesdays with Rotating Instructors
Aug 15 @ 1:00 pm – 2:00 pm
This class includes a gentle asana practice as well as restorative poses. No previous experience necessary. Please wear comfortable clothing. Especially for women who have/had cancer. Women supporters may attend as space allows. Class instruction by Bonnie Maeda, Katherine McStravick,  Lee Mitchell, Debbie Gilman, Vanessa Doherty and Susana Renaud Everyone welcome. Registration [...]
2:15 pm (SGR) FTP Case Conference
(SGR) FTP Case Conference
Aug 15 @ 2:15 pm – 3:15 pm
6:00 pm (MPR) Sketchbook Circle with Margo Rivera-Weiss
(MPR) Sketchbook Circle with Margo Rivera-Weiss
Aug 15 @ 6:00 pm – 7:30 pm
(MPR) Sketchbook Circle with Margo Rivera-Weiss
Join artist Margo Rivera-Weiss who will guide you through starting or continuing your sketchbook. This monthly class focuses on keeping a (daily) sketchbook or visual journal. Each session will focus on a different topic with a demo and/or examples. You are always welcome to work independently on your own [...]
5:00 pm (SGR) Chair Yoga with Vicky Griffin
(SGR) Chair Yoga with Vicky Griffin
Aug 16 @ 5:00 pm – 6:00 pm
(SGR) Chair Yoga with Vicky Griffin
This class offers a gentle sequence of seated poses, guided relaxation, breathing practices and meditation. For women with cancer and their supporters. Registration required.
6:00 pm (MPR) Artist Talk: The Many Faces of Frida: Revisited
(MPR) Artist Talk: The Many Faces of Frida: Revisited
Aug 17 @ 6:00 pm – 7:30 pm
(MPR) Artist Talk: The Many Faces of Frida: Revisited
  **Light refreshments at 5:30 PM Spend the evening in talks with the artists who are participating in the summer group art show and dive deeper into their art work and art process. All of the artists will be displaying their art work for public view and there will be [...]
1:00 pm (SGR) Writing for Wellness with Elana Dykewomon
(SGR) Writing for Wellness with Elana Dykewomon
Aug 18 @ 1:00 pm – 3:00 pm
(SGR) Writing for Wellness with Elana Dykewomon
We will focus on using all of our senses for healing, community-building and creativity. We’ll go deep and wide, explore and share in a safe space. For women with cancer and other chronic/acute illnesses. All experience levels welcome! Elana Dykewomon has published seven books of fiction and poetry, taught writing [...]
12:00 pm (SGR) Mindful Tapping Meditation with Melbra Watts
(SGR) Mindful Tapping Meditation with Melbra Watts
Aug 20 @ 12:00 pm – 1:15 pm
(SGR) Mindful Tapping Meditation with Melbra Watts
Are you trying to reduce your stress? Consider tapping it out! Participants will learn an easy tapping sequence of acupressure points. Melbra Watts is an Energy Medicine health coach who provides coaching and training in wellness and holistic development. Everyone welcome. Registration required.
10:30 am (MPR) Gentle Hatha Yoga with Vanessa Doherty
(MPR) Gentle Hatha Yoga with Vanessa Doherty
Aug 21 @ 10:30 am – 11:30 am
(MPR) Gentle Hatha Yoga with Vanessa Doherty
Hatha Yoga is a gentle, traditional practice that encompasses breathing techniques, meditation and mindful movement. While stretching and strengthening the body, it can reduce stress and increase energy flow. A yogi since 1994, Vanessa Doherty began teaching yoga in 2010. Certified in the traditional practice of Hatha Yoga, Therapeutic Yoga, Restorative [...]
12:30 pm (SGR) Women with Metastatic Cancer Daytime Support Group
5:30 pm (SGR) Women with Metastatic Cancer Support Group
11:00 am (SGR) Women with Cancer Support Group – Daytime
(SGR) Women with Cancer Support Group – Daytime
Aug 22 @ 11:00 am – 12:30 pm
Women with Cancer Support Group – Daytime
1:00 pm (MPR) Gentle Yoga Wednesdays with Rotating Instructors
(MPR) Gentle Yoga Wednesdays with Rotating Instructors
Aug 22 @ 1:00 pm – 2:00 pm
This class includes a gentle asana practice as well as restorative poses. No previous experience necessary. Please wear comfortable clothing. Especially for women who have/had cancer. Women supporters may attend as space allows. Class instruction by Bonnie Maeda, Katherine McStravick,  Lee Mitchell, Debbie Gilman, Vanessa Doherty and Susana Renaud Everyone welcome. Registration [...]
6:30 pm (SGR) African American Women With Cancer Support Group
(SGR) African American Women With Cancer Support Group
Aug 22 @ 6:30 pm – 8:00 pm
Support group for African American Women with Cancer (Sister to Sister)
5:00 pm (SGR) Chair Yoga with Vicky Griffin
(SGR) Chair Yoga with Vicky Griffin
Aug 23 @ 5:00 pm – 6:00 pm
(SGR) Chair Yoga with Vicky Griffin
This class offers a gentle sequence of seated poses, guided relaxation, breathing practices and meditation. For women with cancer and their supporters. Registration required.
6:30 pm (SGR) LBTQIA Cancer Support Group
(SGR) LBTQIA Cancer Support Group
Aug 23 @ 6:30 pm – 8:00 pm
1:00 pm (MPR) Watercolor Adventures with Margo Rivera-Weiss
(MPR) Watercolor Adventures with Margo Rivera-Weiss
Aug 25 @ 1:00 pm – 3:00 pm
(MPR) Watercolor Adventures with Margo Rivera-Weiss
Part 1 – Warm up exercises will consist of an exploration of many different watercolor techniques. Part 2 – As the watercolor painting begins to take shape, the next technique will be to learn how to apply color mixing to the painting. www.MargoRiveraWeiss.com.  Everyone welcome. Registration required.  
10:30 am (MPR) Medical Qigong with Willow Lune
(MPR) Medical Qigong with Willow Lune
Aug 27 @ 10:30 am – 11:30 am
(MPR) Medical Qigong with Willow Lune
The gentle yet powerful art of Qigong uses our breath, body movement, sound and meditation. All of these elements combined will help to stimulate the body’s natural healing. We will learn techniques which will help to boost our immune system, reduce stress, improve our sleep patterns and help us to [...]
12:00 pm (SGR) Mindful Tapping Meditation with Melbra Watts
(SGR) Mindful Tapping Meditation with Melbra Watts
Aug 27 @ 12:00 pm – 1:15 pm
(SGR) Mindful Tapping Meditation with Melbra Watts
Are you trying to reduce your stress? Consider tapping it out! Participants will learn an easy tapping sequence of acupressure points. Melbra Watts is an Energy Medicine health coach who provides coaching and training in wellness and holistic development. Everyone welcome. Registration required.
6:00 pm (MPR) Board Meeting
(MPR) Board Meeting
Aug 27 @ 6:00 pm – 9:00 pm
10:00 am (SGR) Staff Meeting
(SGR) Staff Meeting
Aug 28 @ 10:00 am – 11:00 am
10:30 am (MPR) Gentle Hatha Yoga with Vanessa Doherty
(MPR) Gentle Hatha Yoga with Vanessa Doherty
Aug 28 @ 10:30 am – 11:30 am
(MPR) Gentle Hatha Yoga with Vanessa Doherty
Hatha Yoga is a gentle, traditional practice that encompasses breathing techniques, meditation and mindful movement. While stretching and strengthening the body, it can reduce stress and increase energy flow. A yogi since 1994, Vanessa Doherty began teaching yoga in 2010. Certified in the traditional practice of Hatha Yoga, Therapeutic Yoga, Restorative [...]
12:30 pm (SGR) Women with Metastatic Cancer Daytime Support Group
5:30 pm (SGR) Women with Metastatic Cancer Support Group
1:00 pm (MPR) Gentle Yoga Wednesdays with Rotating Instructors
(MPR) Gentle Yoga Wednesdays with Rotating Instructors
Aug 29 @ 1:00 pm – 2:00 pm
This class includes a gentle asana practice as well as restorative poses. No previous experience necessary. Please wear comfortable clothing. Especially for women who have/had cancer. Women supporters may attend as space allows. Class instruction by Bonnie Maeda, Katherine McStravick,  Lee Mitchell, Debbie Gilman, Vanessa Doherty and Susana Renaud Everyone welcome. Registration [...]
5:00 pm (SGR) Chair Yoga with Vicky Griffin
(SGR) Chair Yoga with Vicky Griffin
Aug 30 @ 5:00 pm – 6:00 pm
(SGR) Chair Yoga with Vicky Griffin
This class offers a gentle sequence of seated poses, guided relaxation, breathing practices and meditation. For women with cancer and their supporters. Registration required.