Calendar

Sun Mon Tue Wed Thu Fri Sat
12:00 pm Mindful Tapping Meditation with Melbra Watts (Online)
Mindful Tapping Meditation with Melbra Watts (Online)
May 4 @ 12:00 pm – 1:30 pm
Mindful Tapping Meditation with Melbra Watts (Online)
Are you trying to reduce your stress? Consider tapping it out! Participants will learn an easy tapping sequence of acupressure points and be guided in tapping through layers of stress and into greater health and wellbeing. For women who have/had cancer and those women who are cancer care supporters! Melbra [...]
9:30 am Guided Meditation with Shannon Knorr
Guided Meditation with Shannon Knorr
May 5 @ 9:30 am – 10:30 am
Guided Meditation with Shannon Knorr @ ONLINE
  Shannon Knorr has been teaching rehabilitative Pilates, Yoga and embodiment for almost 2 decades. She has completed a 500 hour advanced yoga training as well as having a degree in Dance/Movement Therapy. www.embodypilatesstudio.com
1:00 pm Yoga with Cyndi Lezcano
Yoga with Cyndi Lezcano
May 6 @ 1:00 pm – 2:00 pm
Yoga with Cyndi Lezcano @ ONLINE
  Cyndi Lezcano RYT500, eRYT200, YACEP This class is designed for anyone interested in learning how yoga can support those going through and/or recovering from their cancer journey. These supportive practices’ will assist in creating ease and comfort in the body, with focus on lymph distribution & immune and nervous [...]
2:30 pm Craft and Social Club (Stitch & B*tch) (Online)
Craft and Social Club (Stitch & B*tch) (Online)
May 6 @ 2:30 pm – 4:30 pm
Craft and Social Club (Stitch & B*tch) (Online) @ Online
  Do you knit, embroider, cross stitch, crochet, hand sew, color, draw or have any other craft that travels easily? Or, just come and hang out. Spend some time working on your art or craft in the company of others. Registration required.
5:00 pm Cooking with Chandra Collins: Snacks, snacks and more snacks! 
Cooking with Chandra Collins: Snacks, snacks and mor…
May 6 @ 5:00 pm – 6:30 pm
Cooking Club: Snacks, snacks and more snacks! With Chandra Collins I am not usually a snacker, until shelter in place! I find myself wanting a snack or two. Chef Chandra will show you some healthy snacks that help you stay nourished and satisfied! Broccoli Tots Spinach and Kale dip GF Crackers Southwest [...]
1:30 pm Feldenkrais® Awareness through Movement® Practice with A. Ifátólú Gardner (Online)
Feldenkrais® Awareness through Movement® Practice wi…
May 7 @ 1:30 pm – 3:00 pm
Feldenkrais® Awareness through Movement® Practice with A. Ifátólú Gardner (Online)
Feldenkrais® Awareness Through Movement® practice. In each class, Ifátólú verbally guides you through a series of slow, gentle and integrated movements of the Feldenkrais® method. Calling upon your body’s capacities of neuroplasticity, each Feldenkrais® lesson helps you (a) more consciously & joyously inhabit your bodily self, (b) experience greater freedom [...]
2:00 pm Healing Circles for People of Color with Cancer and their Supporters (8 week series) with R. Consuelo Inez (Online)
Healing Circles for People of Color with Cancer and …
May 7 @ 2:00 pm – 4:00 pm
Healing Circles for People of Color with Cancer and their Supporters (8 week series) with R. Consuelo Inez (Online) @ Online
Healing Circles for People of Color with Cancer and their Supporters (8 week series) A Healing Circle is a safe haven where patients and caretakers can find a place where they can have their feelings and experiences heard without fear and remorse. When undergoing an ordeal such as Cancer, the [...]
6:00 pm Therapeutic Coloring Club with Dolores Moorehead (Online)
Therapeutic Coloring Club with Dolores Moorehead (On…
May 7 @ 6:00 pm – 7:30 pm
Therapeutic Coloring Club with Dolores Moorehead (Online)
Enjoy a relaxing evening with coloring books, crayons, markers and colored pencils. We will color, chat, laugh, and tap into our meditative spirits. Basic supplies provided but please bring along your favorites. Everyone welcome. Registration required.
10:30 am Yoga with Angela Madonia (Online)
Yoga with Angela Madonia (Online)
May 8 @ 10:30 am – 11:30 am
Yoga with Angela Madonia (Online) For women who have or had cancer. Supporters may attend if space is available.
7:00 pm Concert with the Bluebells (Online)
Concert with the Bluebells (Online)
May 8 @ 7:00 pm – 7:45 pm
Concert with the Bluebells (Online)
Bluebells Webinar Concert with Kat White and Holly Mead Friday :: May 8, 7 to 7:45 pm The Bluebells are a local folk duo consisting of Kat White (vocals, guitar) and Holly Mead (vocals, piano). Join us for a set of sweet harmony! This concert will be online,  in [...]
10:30 am Sound Healing with Music, Movement and Massage with R. Consuelo Inez (Online)
Sound Healing with Music, Movement and Massage with …
May 11 @ 10:30 am – 11:45 am
Sound Healing with Music, Movement and Massage with R. Consuelo Inez (Online) @ ONLINE
Sound Healing with Music, Movement and Massage Relax and open to the symphony of organic healing sounds to help guide your body through effortless graceful and fluid movements of chi gong, yoga and improvisational dance. Promote balance, encourage self-discovery, creativity, revitalize your body and spirit. R Consuelo Inez is a [...]
12:00 pm Mindful Tapping Meditation with Melbra Watts (Online)
Mindful Tapping Meditation with Melbra Watts (Online)
May 11 @ 12:00 pm – 1:30 pm
Mindful Tapping Meditation with Melbra Watts (Online)
Are you trying to reduce your stress? Consider tapping it out! Participants will learn an easy tapping sequence of acupressure points and be guided in tapping through layers of stress and into greater health and wellbeing. For women who have/had cancer and those women who are cancer care supporters! Melbra [...]
1:00 pm Yoga with Cyndi Lezcano
Yoga with Cyndi Lezcano
May 13 @ 1:00 pm – 2:00 pm
Yoga with Cyndi Lezcano @ ONLINE
  Cyndi Lezcano RYT500, eRYT200, YACEP This class is designed for anyone interested in learning how yoga can support those going through and/or recovering from their cancer journey. These supportive practices’ will assist in creating ease and comfort in the body, with focus on lymph distribution & immune and nervous [...]
3:00 pm Medical Qigong with Willow Lune (Online)
Medical Qigong with Willow Lune (Online)
May 13 @ 3:00 pm – 4:00 pm
Medical Qigong with Willow Lune (Online)
The gentle yet powerful art of Qigong uses our breath, body movement, sound and meditation. All of these elements combined will help to stimulate the body’s natural healing. We will learn techniques which will help to boost our immune system, reduce stress, improve our sleep patterns and help us to [...]
1:30 pm Feldenkrais® Awareness through Movement® Practice with A. Ifátólú Gardner (Online)
Feldenkrais® Awareness through Movement® Practice wi…
May 14 @ 1:30 pm – 3:00 pm
Feldenkrais® Awareness through Movement® Practice with A. Ifátólú Gardner (Online)
Feldenkrais® Awareness Through Movement® practice. In each class, Ifátólú verbally guides you through a series of slow, gentle and integrated movements of the Feldenkrais® method. Calling upon your body’s capacities of neuroplasticity, each Feldenkrais® lesson helps you (a) more consciously & joyously inhabit your bodily self, (b) experience greater freedom [...]
2:00 pm Healing Circles for People of Color with Cancer and their Supporters (8 week series) with R. Consuelo Inez (Online)
Healing Circles for People of Color with Cancer and …
May 14 @ 2:00 pm – 4:00 pm
Healing Circles for People of Color with Cancer and their Supporters (8 week series) with R. Consuelo Inez (Online) @ Online
Healing Circles for People of Color with Cancer and their Supporters (8 week series) A Healing Circle is a safe haven where patients and caretakers can find a place where they can have their feelings and experiences heard without fear and remorse. When undergoing an ordeal such as Cancer, the [...]
3:00 pm Nutrition with Evelyn Thai (Online)
Nutrition with Evelyn Thai (Online)
May 15 @ 3:00 pm – 4:00 pm
Nutrition with Evelyn Thai (Online)
Dairy-Free Milk Alternatives 101 Learn about the pros and cons of popular dairy-free milks out in the market, and find out which one works best for you and your nutritional needs. We will also go over how to make simple, creamy milks at home without any weird fillers. with Evelyn [...]
1:00 pm Writing for Wellness with Elana Dykewomon (Online)
Writing for Wellness with Elana Dykewomon (Online)
May 16 @ 1:00 pm – 3:00 pm
We will focus on using all of our senses for healing, community-building and creativity. We’ll go deep and wide, explore and share in a safe space. For women with cancer and other chronic/acute illnesses. All experience levels welcome! Elana Dykewomon has published seven books of fiction and poetry, taught writing [...]
4:00 pm Gentle Yoga Sunday with Kelly Keller (Online)
Gentle Yoga Sunday with Kelly Keller (Online)
May 17 @ 4:00 pm – 5:00 pm
This class includes a gentle asana practice as well as restorative poses. No previous experience necessary. Please wear comfortable clothing. Especially for women who have/had cancer. Women supporters may attend. Class instruction by Kelly Keller Everyone welcome. Registration required.
12:00 pm Mindful Tapping Meditation with Melbra Watts (Online)
Mindful Tapping Meditation with Melbra Watts (Online)
May 18 @ 12:00 pm – 1:30 pm
Mindful Tapping Meditation with Melbra Watts (Online)
Are you trying to reduce your stress? Consider tapping it out! Participants will learn an easy tapping sequence of acupressure points and be guided in tapping through layers of stress and into greater health and wellbeing. For women who have/had cancer and those women who are cancer care supporters! Melbra [...]
9:30 am Guided Meditation with Shannon Knorr
Guided Meditation with Shannon Knorr
May 19 @ 9:30 am – 10:30 am
Guided Meditation with Shannon Knorr @ ONLINE
  Shannon Knorr has been teaching rehabilitative Pilates, Yoga and embodiment for almost 2 decades. She has completed a 500 hour advanced yoga training as well as having a degree in Dance/Movement Therapy. www.embodypilatesstudio.com
1:00 pm Yoga with Cyndi Lezcano
Yoga with Cyndi Lezcano
May 20 @ 1:00 pm – 2:00 pm
Yoga with Cyndi Lezcano @ ONLINE
  Cyndi Lezcano RYT500, eRYT200, YACEP This class is designed for anyone interested in learning how yoga can support those going through and/or recovering from their cancer journey. These supportive practices’ will assist in creating ease and comfort in the body, with focus on lymph distribution & immune and nervous [...]
2:30 pm Craft and Social Club (Stitch & B*tch) (Online)
Craft and Social Club (Stitch & B*tch) (Online)
May 20 @ 2:30 pm – 4:30 pm
Craft and Social Club (Stitch & B*tch) (Online) @ Online
  Do you knit, embroider, cross stitch, crochet, hand sew, color, draw or have any other craft that travels easily? Or, just come and hang out. Spend some time working on your art or craft in the company of others. Registration required.
1:30 pm Feldenkrais® Awareness through Movement® Practice with A. Ifátólú Gardner (Online)
Feldenkrais® Awareness through Movement® Practice wi…
May 21 @ 1:30 pm – 3:00 pm
Feldenkrais® Awareness through Movement® Practice with A. Ifátólú Gardner (Online)
Feldenkrais® Awareness Through Movement® practice. In each class, Ifátólú verbally guides you through a series of slow, gentle and integrated movements of the Feldenkrais® method. Calling upon your body’s capacities of neuroplasticity, each Feldenkrais® lesson helps you (a) more consciously & joyously inhabit your bodily self, (b) experience greater freedom [...]
2:00 pm Healing Circles for People of Color with Cancer and their Supporters (8 week series) with R. Consuelo Inez (Online)
Healing Circles for People of Color with Cancer and …
May 21 @ 2:00 pm – 4:00 pm
Healing Circles for People of Color with Cancer and their Supporters (8 week series) with R. Consuelo Inez (Online) @ Online
Healing Circles for People of Color with Cancer and their Supporters (8 week series) A Healing Circle is a safe haven where patients and caretakers can find a place where they can have their feelings and experiences heard without fear and remorse. When undergoing an ordeal such as Cancer, the [...]
10:30 am Yoga with Angela Madonia (Online)
Yoga with Angela Madonia (Online)
May 22 @ 10:30 am – 11:30 am
Yoga with Angela Madonia (Online) For women who have or had cancer. Supporters may attend if space is available.
1:00 pm Yoga with Cyndi Lezcano
Yoga with Cyndi Lezcano
May 27 @ 1:00 pm – 2:00 pm
Yoga with Cyndi Lezcano @ ONLINE
  Cyndi Lezcano RYT500, eRYT200, YACEP This class is designed for anyone interested in learning how yoga can support those going through and/or recovering from their cancer journey. These supportive practices’ will assist in creating ease and comfort in the body, with focus on lymph distribution & immune and nervous [...]
3:00 pm Medical Qigong with Willow Lune (Online)
Medical Qigong with Willow Lune (Online)
May 27 @ 3:00 pm – 4:00 pm
Medical Qigong with Willow Lune (Online) @ ONLINE
The gentle yet powerful art of Qigong uses our breath, body movement, sound and meditation. All of these elements combined will help to stimulate the body’s natural healing. We will learn techniques which will help to boost our immune system, reduce stress, improve our sleep patterns and help us to [...]
5:00 pm Cooking with Chandra Collins: Breakfast Basics
Cooking with Chandra Collins: Breakfast Basics
May 27 @ 5:00 pm – 6:30 pm
Breakfast Basics Even though it’s been shown time and time again that a balanced breakfast can help to make our entire day healthier, many of us tend to skip it entirely, or eat something that’s too full of carbs or sugar. If you’re vegan or plant-based, the challenge of [...]
1:30 pm Feldenkrais® Awareness through Movement® Practice with A. Ifátólú Gardner (Online)
Feldenkrais® Awareness through Movement® Practice wi…
May 28 @ 1:30 pm – 3:00 pm
Feldenkrais® Awareness through Movement® Practice with A. Ifátólú Gardner (Online)
Feldenkrais® Awareness Through Movement® practice. In each class, Ifátólú verbally guides you through a series of slow, gentle and integrated movements of the Feldenkrais® method. Calling upon your body’s capacities of neuroplasticity, each Feldenkrais® lesson helps you (a) more consciously & joyously inhabit your bodily self, (b) experience greater freedom [...]
2:00 pm Healing Circles for People of Color with Cancer and their Supporters (8 week series) with R. Consuelo Inez (Online)
Healing Circles for People of Color with Cancer and …
May 28 @ 2:00 pm – 4:00 pm
Healing Circles for People of Color with Cancer and their Supporters (8 week series) with R. Consuelo Inez (Online) @ Online
Healing Circles for People of Color with Cancer and their Supporters (8 week series) A Healing Circle is a safe haven where patients and caretakers can find a place where they can have their feelings and experiences heard without fear and remorse. When undergoing an ordeal such as Cancer, the [...]