Calendar

January 30, 2019

Wednesday
All-day
12:00 am
1:00 am
2:00 am
3:00 am
4:00 am
5:00 am
6:00 am
7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
8:00 pm
9:00 pm
10:00 pm
11:00 pm
1:00 pm (MPR) Gentle Yoga Wednesdays with Rotating Instructors
(MPR) Gentle Yoga Wednesdays wit…
Jan 30 @ 1:00 pm – 2:00 pm
This class includes a gentle asana practice as well as restorative poses. No previous experience necessary. Please wear comfortable clothing. Especially for women who have/had cancer. Women supporters may attend as space allows. Class instruction by Bonnie Maeda, Katherine McStravick,  Lee Mitchell, Debbie Gilman, Vanessa Doherty and Susana Renaud Everyone welcome. Registration [...]
3:00 pm (MPR) Medical Qigong with Willow Lune
(MPR) Medical Qigong with Willow…
Jan 30 @ 3:00 pm – 4:00 pm
(MPR) Medical Qigong with Willow Lune
The gentle yet powerful art of Qigong uses our breath, body movement, sound and meditation. All of these elements combined will help to stimulate the body’s natural healing. We will learn techniques which will help to boost our immune system, reduce stress, improve our sleep patterns and help us to [...]
6:00 pm (Kitchen) Cooking Club: Fuego! Making an Immune-Boosting Herbal Tonic with Tracey Brieger
(Kitchen) Cooking Club: Fuego! M…
Jan 30 @ 6:00 pm – 7:30 pm
(Kitchen) Cooking Club: Fuego! Making an Immune-Boosting Herbal Tonic with Tracey Brieger
Fuego! Making an Immune-boosting herbal tonic Herbal medicine can help boost your immune system and be great protection against colds and flus! In this class, you’ll learn to make a traditional vinegar-based herbal remedy that you can take every day and add to salads, soups, and other dishes. You will [...]