Calendar

November 11, 2019

Monday
All-day
12:00 am
1:00 am
2:00 am
3:00 am
4:00 am
5:00 am
6:00 am
7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
8:00 pm
9:00 pm
10:00 pm
11:00 pm
10:30 am (SGR) Harmony in Gratitude for A Good Night Sleep with R. Consuelo Inez
(SGR) Harmony in Gratitude for A…
Nov 11 @ 10:30 am – 11:45 am
(SGR) Harmony in Gratitude for A Good Night Sleep with R. Consuelo Inez
Relax and open yourself up to the symphony of harmonious rhythms for a good night sleep. We will release tension in our bodies with effortless, graceful, and fluid movements of qigong, yoga and improvisational dance. R. Consuelo Inez is a certified sound healer who creates ancient shamanic sounds with various [...]
12:00 pm (SGR) Mindful Tapping Meditation with Melbra Watts
(SGR) Mindful Tapping Meditation…
Nov 11 @ 12:00 pm – 1:30 pm
(SGR) Mindful Tapping Meditation with Melbra Watts
Are you trying to reduce your stress? Consider tapping it out! Participants will learn an easy tapping sequence of acupressure points and be guided in tapping through layers of stress and into greater health and wellbeing. For women who have/had cancer and those women who are cancer care supporters! Melbra [...]
3:00 pm (MPR) Medical Qigong with Willow Lune
(MPR) Medical Qigong with Willow…
Nov 11 @ 3:00 pm – 4:00 pm
(MPR) Medical Qigong with Willow Lune
The gentle yet powerful art of Qigong uses our breath, body movement, sound and meditation. All of these elements combined will help to stimulate the body’s natural healing. We will learn techniques which will help to boost our immune system, reduce stress, improve our sleep patterns and help us to [...]