July 16, 2018
12:00 pm (SGR) Mindful Tapping Meditation with Melbra Watts
(SGR) Mindful Tapping Meditation…
Jul 16 @ 12:00 pm – 1:15 pm
Are you trying to reduce your stress? Consider tapping it out! Participants will learn an easy tapping sequence of acupressure points. Melbra Watts is an Energy Medicine health coach who provides coaching and training in wellness and holistic development. Everyone welcome. Registration required.
6:00 pm (Kitchen) Cooking Club: Healthy Alternatives to Replace the Foods We Love with Kasin Anton
(Kitchen) Cooking Club: Healthy …
Jul 16 @ 6:00 pm – 7:30 pm
Do you want to eat healthier foods, but just can’t get rid of those cravings? Do you feel deprived when you remove your favorite foods? Learn how to break craving cycles and gain control over your food decisions. Kasin Anton is a nutrition consultant, focusing on nutrition with an emphasis [...]
7:30 pm (SGR) Women with Cancer Support Group
(SGR) Women with Cancer Support …
Jul 16 @ 7:30 pm – 9:00 pm
This group will meet for 8 sessions. We ask that you commit to attend all sessions for that time period, health permitting. Ã‚Â New members will be added until the third session of the group. Ã‚Â Group members may continue in the next session space permitting.