Calendar

August 19, 2019

Monday
All-day
12:00 am
1:00 am
2:00 am
3:00 am
4:00 am
5:00 am
6:00 am
7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
8:00 pm
9:00 pm
10:00 pm
11:00 pm
12:00 pm (SGR) Mindful Tapping Meditation with Melbra Watts
(SGR) Mindful Tapping Meditation…
Aug 19 @ 12:00 pm – 1:30 pm
(SGR) Mindful Tapping Meditation with Melbra Watts
Are you trying to reduce your stress? Consider tapping it out! Participants will learn an easy tapping sequence of acupressure points and be guided in tapping through layers of stress and into greater health and wellbeing. For women who have/had cancer and those women who are cancer care supporters! Melbra [...]
3:00 pm (MPR) Medical Qigong with Willow Lune
(MPR) Medical Qigong with Willow…
Aug 19 @ 3:00 pm – 4:00 pm
(MPR) Medical Qigong with Willow Lune
The gentle yet powerful art of Qigong uses our breath, body movement, sound and meditation. All of these elements combined will help to stimulate the body’s natural healing. We will learn techniques which will help to boost our immune system, reduce stress, improve our sleep patterns and help us to [...]
6:00 pm (Kitchen) Cooking Club: Keep it Moving! Herbs for Healthy Digestion & Elimination with Tracey Brieger
(Kitchen) Cooking Club: Keep it …
Aug 19 @ 6:00 pm – 7:30 pm
(Kitchen) Cooking Club: Keep it Moving! Herbs for Healthy Digestion & Elimination with Tracey Brieger
Keep it Moving! Herbs for Healthy Digestion & Elimination Healthy digestion and elimination are critical for maintaining overall wellness. In this class, learn about herbal teas and foods that can support liver health and promote regular bowel movements. We’ll make some liver support teas and delicious herbal recipes and sample [...]