Calendar

July 30, 2018

Monday
All-day
12:00 am
1:00 am
2:00 am
3:00 am
4:00 am
5:00 am
6:00 am
7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
8:00 pm
9:00 pm
10:00 pm
11:00 pm
12:00 pm (SGR) Mindful Tapping Meditation with Melbra Watts
(SGR) Mindful Tapping Meditation…
Jul 30 @ 12:00 pm – 1:15 pm
(SGR) Mindful Tapping Meditation with Melbra Watts
Are you trying to reduce your stress? Consider tapping it out! Participants will learn an easy tapping sequence of acupressure points. Melbra Watts is an Energy Medicine health coach who provides coaching and training in wellness and holistic development. Everyone welcome. Registration required.
6:00 pm (Kitchen) Emotional Eating: How to Manage Stress without Food with Kasin Anton
(Kitchen) Emotional Eating: How …
Jul 30 @ 6:00 pm – 7:30 pm
(Kitchen) Emotional Eating: How to Manage Stress without Food with Kasin Anton
We will learn stress management techniques to help manage emotional eating. We will explore healthier food options that will often give comfort in our time of need. Kasin Anton, is a nutrition consultant, focusing on nutrition with an emphasis on understanding how foods can harm or heal the body. Everyone [...]