Calendar

May – June 2020

Online Classes
May 24, 2020 all-day
Online Classes
  We are currently providing services online and by phone, including support groups and wellness classes. Please sign up for our Weekly Event email for information on our wellness classes by clicking here. To sign up for our general newsletter, click here and go to the bottom of the page. [...]

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We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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Online Classes
May 25, 2020 all-day
Online Classes
  We are currently providing services online and by phone, including support groups and wellness classes. Please sign up for our Weekly Event email for information on our wellness classes by clicking here. To sign up for our general newsletter, click here and go to the bottom of the page. [...]

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WCRC Closed for Holiday
May 25, 2020 all-day

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We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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Online Classes
May 26, 2020 all-day
Online Classes
  We are currently providing services online and by phone, including support groups and wellness classes. Please sign up for our Weekly Event email for information on our wellness classes by clicking here. To sign up for our general newsletter, click here and go to the bottom of the page. [...]

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We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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Women with Metastatic Cancer – Daytime (ONLINE)
May 26, 2020 @ 12:30 pm – 2:00 pm
Intake and pre-registration is required for all support groups. No drop-ins.

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We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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Women with Metastatic Cancer – Evening (ONLINE)
May 26, 2020 @ 5:30 pm – 7:00 pm
Until further notice, all support groups will be online due to COVID-19. Intake and pre-registration is required for all support groups. No drop-ins.

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We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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Online Classes
May 27, 2020 all-day
Online Classes
  We are currently providing services online and by phone, including support groups and wellness classes. Please sign up for our Weekly Event email for information on our wellness classes by clicking here. To sign up for our general newsletter, click here and go to the bottom of the page. [...]

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We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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Women with Cancer Support Group – Daytime (ONLINE)
May 27, 2020 @ 11:00 am – 12:30 pm
Until further notice, all support groups will be online due to COVID-19. Intake and pre-registration is required for all support groups. No drop-ins.

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We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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Yoga with Cyndi Lezcano

Yoga with Cyndi Lezcano

When:
May 27, 2020 @ 1:00 pm – 2:00 pm
Repeats:
Weekly on Wednesday until June 30, 2020
Where:
ONLINE

 

Cyndi Lezcano RYT500, eRYT200, YACEP

This class is designed for anyone interested in learning how yoga can support those going through and/or recovering from their cancer journey.

These supportive practices’ will assist in creating ease and comfort in the body, with focus on lymph distribution & immune and nervous system support.

We will move slowly into basic yoga poses while using the breath as a tool to remain present and mindful.

Classes are suitable for beginners as well as advanced students.

(*Recommend Props: blankets, pillows, yoga blocks)

“My intention is to make yoga accessible to all. Especially to those that may think yoga isn’t for them and/or may be intimidated about where and how to start.”

Cyndi is bilingual (English/Spanish).

May 27, 2020 @ 1:00 pm – 2:00 pm
Yoga with Cyndi Lezcano @ ONLINE
  Cyndi Lezcano RYT500, eRYT200, YACEP This class is designed for anyone interested in learning how yoga can support those going through and/or recovering from their cancer journey. These supportive practices’ will assist in creating ease and comfort in the body, with focus on lymph distribution & immune and nervous [...]

Registration Required

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How did you hear about this event?
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We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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Medical Qigong with Willow Lune (Online)

Medical Qigong with Willow Lune (Online)

When:
May 27, 2020 @ 3:00 pm – 4:00 pm
Repeats:
Monthly on 4th Wednesday, forever
Excluding: November 19, 2018, January 23, 2019, December 25, 2019, November 27, 2019, December 11, 2019, March 25, 2020, April 8, 2020, April 22, 2020
Where:
ONLINE

The gentle yet powerful art of Qigong uses our breath, body movement, sound and meditation. All of these elements combined will help to stimulate the body’s natural healing. We will learn techniques which will help to boost our immune system, reduce stress, improve our sleep patterns and help us to feel better overall.

Willow Lune is a certified Medical Qigong instructor.  She believes it is very important that she help her students with self-empowerment  so that they can be more energized and at peace.

Everyone welcome. Registration required.

May 27, 2020 @ 3:00 pm – 4:00 pm
Medical Qigong with Willow Lune (Online) @ ONLINE
The gentle yet powerful art of Qigong uses our breath, body movement, sound and meditation. All of these elements combined will help to stimulate the body’s natural healing. We will learn techniques which will help to boost our immune system, reduce stress, improve our sleep patterns and help us to [...]

Registration Required

Register for an Event

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We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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Cooking with Chandra Collins: Breakfast Basics

Cooking with Chandra Collins: Breakfast Basics

When:
May 27, 2020 @ 5:00 pm – 6:30 pm
Where:
ONLINE

Breakfast Basics

Even though it’s been shown time and time again that a balanced breakfast can help to make our entire day healthier, many of us tend to skip it entirely, or eat something that’s too full of carbs or sugar. If you’re vegan or plant-based, the challenge of finding a healthy, high-protein, portable breakfast can be even greater. Chef Chandra will show you some of the most delicious, plant-based, high protein breakfast recipes out there!

May 27, 2020 @ 5:00 pm – 6:30 pm
Breakfast Basics Even though it’s been shown time and time again that a balanced breakfast can help to make our entire day healthier, many of us tend to skip it entirely, or eat something that’s too full of carbs or sugar. If you’re vegan or plant-based, the challenge of [...]

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We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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Sister to Sister – African American Women with Cancer – Berkeley (ONLINE)
May 27, 2020 @ 6:30 pm – 8:00 pm

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We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


I would like to receive information about volunteeringI would like to receive information about making a donationRemind me of events by email

Online Classes
May 28, 2020 all-day
Online Classes
  We are currently providing services online and by phone, including support groups and wellness classes. Please sign up for our Weekly Event email for information on our wellness classes by clicking here. To sign up for our general newsletter, click here and go to the bottom of the page. [...]

Registration Required

Register for an Event

First Name (required)

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How did you hear about this event?
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We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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Feldenkrais® Awareness through Movement® Practice with A. Ifátólú Gardner (Online)

Feldenkrais® Awareness through Movement® Practice with A. Ifátólú Gardner (Online)

When:
May 28, 2020 @ 1:30 pm – 3:00 pm
Repeats:
Weekly on Thursday until June 4, 2020

Feldenkrais® Awareness Through Movement® practice.

In each class, Ifátólú verbally guides you through a series of slow, gentle and integrated movements of the Feldenkrais® method. Calling upon your body’s capacities of neuroplasticity, each Feldenkrais® lesson helps you (a) more consciously & joyously inhabit your bodily self, (b) experience greater freedom & ease in your everyday movements, and (c) have more options (a wider range of possibilities) when engaging in any learning activity.

Through the Feldenkrais® method, movement becomes a practice of healing and joyous self-discovery — come experience it for yourself! Everyone is welcome!
A. Ifátólú Gardner, MD, MPH, Ph.D. is a healer, scholar, educator, & Indigenous spiritual elder (Iyánífá). She is also a dancer, yogini, & Feldenkrais ® practitioner and has experience teaching various somatic practices, including the Dunham technique, Qi Gong, Yoga, and the Feldenkrais® method.

Discovering the Feldenkrais® method after a rupture in her health in 2007, Ifátólú
enjoyed the lyricism of the movements, and immediately noticed greater ease in her
everyday movement and a wondrously renewed sense of her body as a source of joy. She was hooked! Entering the FRTI Berkeley professional Feldenkrais® training program in 2009, Ifátólú was certified – and began – teaching Feldenkrais® Awareness Through Movement® classes in 2011.
All of Ifátólú’s work is an expression of her deep appreciation, & ongoing exploration, of the healing and transformative powers of somatic practices and of ancient indigenous wisdom traditions.

Classes are performed lying, sitting, &/or standing. Please wear comfortable clothing.

Registration is required.  Sign up for our Weekly Event email list for details.

 

May 28, 2020 @ 1:30 pm – 3:00 pm
Feldenkrais® Awareness through Movement® Practice with A. Ifátólú Gardner (Online)
Feldenkrais® Awareness Through Movement® practice. In each class, Ifátólú verbally guides you through a series of slow, gentle and integrated movements of the Feldenkrais® method. Calling upon your body’s capacities of neuroplasticity, each Feldenkrais® lesson helps you (a) more consciously & joyously inhabit your bodily self, (b) experience greater freedom [...]

Registration Required

Register for an Event

First Name (required)

Last Name (required)

Email (required)

Phone Number (required)

Specify number of attendants (required)


How did you hear about this event?
EmailBrochureWord of MouthFacebookOther
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We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


I would like to receive information about volunteeringI would like to receive information about making a donationRemind me of events by email

with R. Consuelo Inez (Online

Healing Circles for People of Color with Cancer and their Supporters (8 week series) with R. Consuelo Inez (Online)

When:
May 28, 2020 @ 2:00 pm – 4:00 pm
Repeats:
Weekly on Thursday until June 11, 2020
Where:
Online

Healing Circles for People of Color with Cancer and their Supporters (8 week series)

A Healing Circle is a safe haven where patients and caretakers can find a place where they can have their feelings and experiences heard without fear and remorse. When undergoing an ordeal such as Cancer, the importance of an outlet of sharing can’t be understated.

Registration required.

 

May 28, 2020 @ 2:00 pm – 4:00 pm
Healing Circles for People of Color with Cancer and their Supporters (8 week series) with R. Consuelo Inez (Online) @ Online
Healing Circles for People of Color with Cancer and their Supporters (8 week series) A Healing Circle is a safe haven where patients and caretakers can find a place where they can have their feelings and experiences heard without fear and remorse. When undergoing an ordeal such as Cancer, the [...]

Registration Required

Register for an Event

First Name (required)

Last Name (required)

Email (required)

Phone Number (required)

Specify number of attendants (required)


How did you hear about this event?
EmailBrochureWord of MouthFacebookOther
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We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


I would like to receive information about volunteeringI would like to receive information about making a donationRemind me of events by email

Sister to Sister – African American Women with Cancer – Richmond (ONLINE)
May 28, 2020 @ 6:00 pm – 7:30 pm
Until further notice, all support groups will be online due to COVID-19. Intake and pre-registration is required for all support groups. No drop-ins.

Registration Required

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How did you hear about this event?
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We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


I would like to receive information about volunteeringI would like to receive information about making a donationRemind me of events by email

LBTQIA Cancer Support Group (ONLINE)
May 28, 2020 @ 6:30 pm – 8:00 pm
Until further notice, all support groups will be online due to COVID-19. Intake and pre-registration is required for all support groups. No drop-ins.

Registration Required

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We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


I would like to receive information about volunteeringI would like to receive information about making a donationRemind me of events by email

Online Classes
May 29, 2020 all-day
Online Classes
  We are currently providing services online and by phone, including support groups and wellness classes. Please sign up for our Weekly Event email for information on our wellness classes by clicking here. To sign up for our general newsletter, click here and go to the bottom of the page. [...]

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How did you hear about this event?
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We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


I would like to receive information about volunteeringI would like to receive information about making a donationRemind me of events by email

Online Classes
May 30, 2020 all-day
Online Classes
  We are currently providing services online and by phone, including support groups and wellness classes. Please sign up for our Weekly Event email for information on our wellness classes by clicking here. To sign up for our general newsletter, click here and go to the bottom of the page. [...]

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We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


I would like to receive information about volunteeringI would like to receive information about making a donationRemind me of events by email

Online Classes
May 31, 2020 all-day
Online Classes
  We are currently providing services online and by phone, including support groups and wellness classes. Please sign up for our Weekly Event email for information on our wellness classes by clicking here. To sign up for our general newsletter, click here and go to the bottom of the page. [...]

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We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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Mindful Tapping Meditation with Melbra Watts (Online)

Mindful Tapping Meditation with Melbra Watts (Online)

When:
June 1, 2020 @ 12:00 pm – 1:30 pm
Repeats:
Weekly on Monday until July 27, 2020
Excluding: May 25, 2020

Are you trying to reduce your stress? Consider tapping it out! Participants will learn an easy tapping sequence of acupressure points and be guided in tapping through layers of stress and into greater health and wellbeing. For women who have/had cancer and those women who are cancer care supporters!

Melbra Watts is an energy medicine health coach she provides coaching and training in wellness and holistic development to individuals and groups to help reduce stress, improve performance and lower healthcare costs.

Registration is required.  Sign up for our Weekly Event email list for details.

June 1, 2020 @ 12:00 pm – 1:30 pm
Mindful Tapping Meditation with Melbra Watts (Online)
Are you trying to reduce your stress? Consider tapping it out! Participants will learn an easy tapping sequence of acupressure points and be guided in tapping through layers of stress and into greater health and wellbeing. For women who have/had cancer and those women who are cancer care supporters! Melbra [...]

Registration Required

Register for an Event

First Name (required)

Last Name (required)

Email (required)

Phone Number (required)

Specify number of attendants (required)


How did you hear about this event?
EmailBrochureWord of MouthFacebookOther
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We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


I would like to receive information about volunteeringI would like to receive information about making a donationRemind me of events by email

Women with Metastatic Cancer – Daytime (ONLINE)
June 2, 2020 @ 12:30 pm – 2:00 pm
Intake and pre-registration is required for all support groups. No drop-ins.

Registration Required

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We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


I would like to receive information about volunteeringI would like to receive information about making a donationRemind me of events by email

Women with Metastatic Cancer – Evening (ONLINE)
June 2, 2020 @ 5:30 pm – 7:00 pm
Until further notice, all support groups will be online due to COVID-19. Intake and pre-registration is required for all support groups. No drop-ins.

Registration Required

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We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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Holistic, Integrative, & Alternative Medicine Support Group – HIAM (ONLINE)
June 3, 2020 @ 11:00 am – 12:30 pm
Until further notice, all support groups will be online due to COVID-19. Intake and pre-registration is required for all support groups. No drop-ins. This support group is for those who are interested in or are using alternative cancer therapies.

Registration Required

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How did you hear about this event?
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We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


I would like to receive information about volunteeringI would like to receive information about making a donationRemind me of events by email

Yoga with Cyndi Lezcano

Yoga with Cyndi Lezcano

When:
June 3, 2020 @ 1:00 pm – 2:00 pm
Repeats:
Weekly on Wednesday until June 30, 2020
Where:
ONLINE

 

Cyndi Lezcano RYT500, eRYT200, YACEP

This class is designed for anyone interested in learning how yoga can support those going through and/or recovering from their cancer journey.

These supportive practices’ will assist in creating ease and comfort in the body, with focus on lymph distribution & immune and nervous system support.

We will move slowly into basic yoga poses while using the breath as a tool to remain present and mindful.

Classes are suitable for beginners as well as advanced students.

(*Recommend Props: blankets, pillows, yoga blocks)

“My intention is to make yoga accessible to all. Especially to those that may think yoga isn’t for them and/or may be intimidated about where and how to start.”

Cyndi is bilingual (English/Spanish).

June 3, 2020 @ 1:00 pm – 2:00 pm
Yoga with Cyndi Lezcano @ ONLINE
  Cyndi Lezcano RYT500, eRYT200, YACEP This class is designed for anyone interested in learning how yoga can support those going through and/or recovering from their cancer journey. These supportive practices’ will assist in creating ease and comfort in the body, with focus on lymph distribution & immune and nervous [...]

Registration Required

Register for an Event

First Name (required)

Last Name (required)

Email (required)

Phone Number (required)

Specify number of attendants (required)


How did you hear about this event?
EmailBrochureWord of MouthFacebookOther
Other source:


We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


I would like to receive information about volunteeringI would like to receive information about making a donationRemind me of events by email

Feldenkrais® Awareness through Movement® Practice with A. Ifátólú Gardner (Online)

Feldenkrais® Awareness through Movement® Practice with A. Ifátólú Gardner (Online)

When:
June 4, 2020 @ 1:30 pm – 3:00 pm
Repeats:
Weekly on Thursday until June 4, 2020

Feldenkrais® Awareness Through Movement® practice.

In each class, Ifátólú verbally guides you through a series of slow, gentle and integrated movements of the Feldenkrais® method. Calling upon your body’s capacities of neuroplasticity, each Feldenkrais® lesson helps you (a) more consciously & joyously inhabit your bodily self, (b) experience greater freedom & ease in your everyday movements, and (c) have more options (a wider range of possibilities) when engaging in any learning activity.

Through the Feldenkrais® method, movement becomes a practice of healing and joyous self-discovery — come experience it for yourself! Everyone is welcome!
A. Ifátólú Gardner, MD, MPH, Ph.D. is a healer, scholar, educator, & Indigenous spiritual elder (Iyánífá). She is also a dancer, yogini, & Feldenkrais ® practitioner and has experience teaching various somatic practices, including the Dunham technique, Qi Gong, Yoga, and the Feldenkrais® method.

Discovering the Feldenkrais® method after a rupture in her health in 2007, Ifátólú
enjoyed the lyricism of the movements, and immediately noticed greater ease in her
everyday movement and a wondrously renewed sense of her body as a source of joy. She was hooked! Entering the FRTI Berkeley professional Feldenkrais® training program in 2009, Ifátólú was certified – and began – teaching Feldenkrais® Awareness Through Movement® classes in 2011.
All of Ifátólú’s work is an expression of her deep appreciation, & ongoing exploration, of the healing and transformative powers of somatic practices and of ancient indigenous wisdom traditions.

Classes are performed lying, sitting, &/or standing. Please wear comfortable clothing.

Registration is required.  Sign up for our Weekly Event email list for details.

 

June 4, 2020 @ 1:30 pm – 3:00 pm
Feldenkrais® Awareness through Movement® Practice with A. Ifátólú Gardner (Online)
Feldenkrais® Awareness Through Movement® practice. In each class, Ifátólú verbally guides you through a series of slow, gentle and integrated movements of the Feldenkrais® method. Calling upon your body’s capacities of neuroplasticity, each Feldenkrais® lesson helps you (a) more consciously & joyously inhabit your bodily self, (b) experience greater freedom [...]

Registration Required

Register for an Event

First Name (required)

Last Name (required)

Email (required)

Phone Number (required)

Specify number of attendants (required)


How did you hear about this event?
EmailBrochureWord of MouthFacebookOther
Other source:


We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


I would like to receive information about volunteeringI would like to receive information about making a donationRemind me of events by email

with R. Consuelo Inez (Online

Healing Circles for People of Color with Cancer and their Supporters (8 week series) with R. Consuelo Inez (Online)

When:
June 4, 2020 @ 2:00 pm – 4:00 pm
Repeats:
Weekly on Thursday until June 11, 2020
Where:
Online

Healing Circles for People of Color with Cancer and their Supporters (8 week series)

A Healing Circle is a safe haven where patients and caretakers can find a place where they can have their feelings and experiences heard without fear and remorse. When undergoing an ordeal such as Cancer, the importance of an outlet of sharing can’t be understated.

Registration required.

 

June 4, 2020 @ 2:00 pm – 4:00 pm
Healing Circles for People of Color with Cancer and their Supporters (8 week series) with R. Consuelo Inez (Online) @ Online
Healing Circles for People of Color with Cancer and their Supporters (8 week series) A Healing Circle is a safe haven where patients and caretakers can find a place where they can have their feelings and experiences heard without fear and remorse. When undergoing an ordeal such as Cancer, the [...]

Registration Required

Register for an Event

First Name (required)

Last Name (required)

Email (required)

Phone Number (required)

Specify number of attendants (required)


How did you hear about this event?
EmailBrochureWord of MouthFacebookOther
Other source:


We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


I would like to receive information about volunteeringI would like to receive information about making a donationRemind me of events by email