Calendar

July 2018

Women with Cancer Support Group
July 15, 2018 @ 7:30 pm – 9:00 pm
This group will meet for 8 sessions. We ask that you commit to attend all sessions for that time period, health permitting.  New members will be added until the third session of the group.  Group members may continue in the next session space permitting.

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Mindful Tapping Meditation with Melbra Watts

(SGR) Mindful Tapping Meditation with Melbra Watts

When:
July 16, 2018 @ 12:00 pm – 1:15 pm
Repeats:
Weekly on Monday until August 27, 2018
Excluding: December 25, 2017, January 1, 2018, January 8, 2018, January 15, 2018, March 12, 2018

Are you trying to reduce your stress? Consider tapping it out! Participants will learn an easy tapping sequence of acupressure points.

Melbra Watts is an Energy Medicine health coach who provides coaching and training in wellness and holistic development.

Everyone welcome. Registration required.

July 16, 2018 @ 12:00 pm – 1:15 pm
(SGR) Mindful Tapping Meditation with Melbra Watts
Are you trying to reduce your stress? Consider tapping it out! Participants will learn an easy tapping sequence of acupressure points. Melbra Watts is an Energy Medicine health coach who provides coaching and training in wellness and holistic development. Everyone welcome. Registration required.

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Cooking Club: Healthy Alternatives to Replace the Foods We Love with Kasin Anton

(Kitchen) Cooking Club: Healthy Alternatives to Replace the Foods We Love with Kasin Anton

When:
July 16, 2018 @ 6:00 pm – 7:30 pm

Do you want to eat healthier foods, but just can’t get rid of those cravings? Do you feel deprived when you remove your favorite foods? Learn how to break craving cycles and gain control over your food decisions.

Kasin Anton is a nutrition consultant, focusing on nutrition with an emphasis on understanding how foods can harm or heal the body.

Everyone welcome. Registration required.

July 16, 2018 @ 6:00 pm – 7:30 pm
(Kitchen) Cooking Club: Healthy Alternatives to Replace the Foods We Love with Kasin Anton
Do you want to eat healthier foods, but just can’t get rid of those cravings? Do you feel deprived when you remove your favorite foods? Learn how to break craving cycles and gain control over your food decisions. Kasin Anton is a nutrition consultant, focusing on nutrition with an emphasis [...]

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Women with Cancer Support Group
July 16, 2018 @ 7:30 pm – 9:00 pm
This group will meet for 8 sessions. We ask that you commit to attend all sessions for that time period, health permitting.  New members will be added until the third session of the group.  Group members may continue in the next session space permitting.

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Staff Meeting
July 17, 2018 @ 10:00 am – 11:00 am

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Gentle Hatha Yoga with Vanessa Doherty

(MPR) Gentle Hatha Yoga with Vanessa Doherty

When:
July 17, 2018 @ 10:30 am – 11:30 am
Repeats:
Weekly on Tuesday until September 25, 2018

Hatha Yoga is a gentle, traditional practice that encompasses breathing techniques, meditation and mindful movement. While stretching and strengthening the body, it can reduce stress and increase energy flow.

A yogi since 1994, Vanessa Doherty began teaching yoga in 2010. Certified in the traditional practice of Hatha Yoga, Therapeutic Yoga, Restorative Yoga and Reiki.

Everyone welcome. Registration required.

July 17, 2018 @ 10:30 am – 11:30 am
(MPR) Gentle Hatha Yoga with Vanessa Doherty
Hatha Yoga is a gentle, traditional practice that encompasses breathing techniques, meditation and mindful movement. While stretching and strengthening the body, it can reduce stress and increase energy flow. A yogi since 1994, Vanessa Doherty began teaching yoga in 2010. Certified in the traditional practice of Hatha Yoga, Therapeutic Yoga, Restorative [...]

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We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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Women with Metastatic Cancer Daytime Support Group
July 17, 2018 @ 12:30 pm – 2:00 pm
Women with Metastatic Cancer Support Group – Evening
July 17, 2018 @ 5:30 pm – 7:00 pm

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Women with Cancer Support Group
July 17, 2018 @ 7:30 pm – 9:00 pm
This group will meet for 8 sessions. We ask that you commit to attend all sessions for that time period, health permitting.  New members will be added until the third session of the group.  Group members may continue in the next session space permitting.

Registration Required

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We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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Holistic, Integrative and Alternative Medicine Support Group
July 18, 2018 @ 11:00 am – 12:30 pm
Holistic, Integrative and Alternative Medicine Support Group

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We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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Gentle Yoga Wednesdays with Rotating Instructors

(MPR) Gentle Yoga Wednesdays with Rotating Instructors

When:
July 18, 2018 @ 1:00 pm – 2:00 pm
Repeats:
Weekly on Wednesday, forever
Excluding: December 27, 2017, January 3, 2018, November 21, 2018, December 26, 2018, December 25, 2019, July 3, 2019, January 1, 2020, March 11, 2020, March 18, 2020, March 25, 2020, April 1, 2020

This class includes a gentle asana practice as well as restorative poses. No previous experience necessary. Please wear comfortable clothing. Especially for women who have/had cancer. Women supporters may attend as space allows.

Class instruction by Bonnie Maeda, Katherine McStravick,  Lee Mitchell, Debbie Gilman, Vanessa Doherty and Susana Renaud

Everyone welcome. Registration required.

July 18, 2018 @ 1:00 pm – 2:00 pm
This class includes a gentle asana practice as well as restorative poses. No previous experience necessary. Please wear comfortable clothing. Especially for women who have/had cancer. Women supporters may attend as space allows. Class instruction by Bonnie Maeda, Katherine McStravick,  Lee Mitchell, Debbie Gilman, Vanessa Doherty and Susana Renaud Everyone welcome. Registration [...]

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FTP Case Conference
July 18, 2018 @ 2:15 pm – 3:15 pm

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Sketchbook Circle with Margo Rivera-Weiss

(MPR) Sketchbook Circle with Margo Rivera-Weiss

When:
July 18, 2018 @ 6:00 pm – 7:30 pm
Repeats:
Monthly on 3rd Wednesday until September 19, 2018

Join artist Margo Rivera-Weiss who will guide you through starting or continuing your sketchbook. This monthly class focuses on keeping a (daily) sketchbook or visual journal.

Each session will focus on a different topic with a demo and/or examples.

You are always welcome to work independently on your own project.

Basic supplies provided or bring your own sketchbook or favorite supplies.

www.MargoRiveraWeiss.com. 

Everyone welcome. Registration required.

 

 

July 18, 2018 @ 6:00 pm – 7:30 pm
(MPR) Sketchbook Circle with Margo Rivera-Weiss
Join artist Margo Rivera-Weiss who will guide you through starting or continuing your sketchbook. This monthly class focuses on keeping a (daily) sketchbook or visual journal. Each session will focus on a different topic with a demo and/or examples. You are always welcome to work independently on your own [...]

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We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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Women with Cancer Support Group
July 18, 2018 @ 7:30 pm – 9:00 pm
This group will meet for 8 sessions. We ask that you commit to attend all sessions for that time period, health permitting.  New members will be added until the third session of the group.  Group members may continue in the next session space permitting.

Registration Required

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We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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Chair Yoga with Vicky Griffin

(SGR) Chair Yoga with Vicky Griffin

When:
July 19, 2018 @ 5:00 pm – 6:00 pm
Repeats:
Weekly on Thursday, forever
Excluding: November 6, 2014, November 27, 2014, December 25, 2014, January 1, 2015, July 30, 2015, August 6, 2015, September 17, 2015, November 12, 2015, November 26, 2015, December 24, 2015, December 31, 2015, January 28, 2016, March 31, 2016, January 5, 2017, December 29, 2016, December 15, 2016, June 22, 2017, June 29, 2017, July 6, 2017, July 13, 2017, July 20, 2017, July 27, 2017, September 14, 2017, October 12, 2017, October 5, 2017, October 19, 2017, October 26, 2017, November 2, 2017, November 9, 2017, November 16, 2017, November 23, 2017, December 14, 2017, February 15, 2018, February 22, 2018, November 22, 2018, January 31, 2019, January 17, 2019, February 28, 2019, July 4, 2019, November 28, 2019, August 29, 2019, September 5, 2019, October 31, 2019, December 26, 2019, March 12, 2020, March 19, 2020, March 26, 2020, April 2, 2020

vicky_chair_yogaThis class offers a gentle sequence of seated poses, guided relaxation, breathing practices and meditation.

For women with cancer and their supporters.

Registration required.

July 19, 2018 @ 5:00 pm – 6:00 pm
(SGR) Chair Yoga with Vicky Griffin
This class offers a gentle sequence of seated poses, guided relaxation, breathing practices and meditation. For women with cancer and their supporters. Registration required.

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We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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Women with Cancer Support Group
July 19, 2018 @ 7:30 pm – 9:00 pm
This group will meet for 8 sessions. We ask that you commit to attend all sessions for that time period, health permitting.  New members will be added until the third session of the group.  Group members may continue in the next session space permitting.

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We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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Art Opening: The Many Faces of Frida: Revisited

(All of WCRC) Art Opening: The Many Faces of Frida: Revisited

When:
July 20, 2018 @ 6:00 pm – 8:00 pm

Group art show curated by multi-cultural folk artist Rachel-Anne Palacios.

Live entertainment and light refreshments.

Art show runs from July 20 to September 13, 2018

Everyone welcome.

Registration is appreciated.

 

July 20, 2018 @ 6:00 pm – 8:00 pm
(All of WCRC) Art Opening: The Many Faces of Frida: Revisited
Group art show curated by multi-cultural folk artist Rachel-Anne Palacios. Live entertainment and light refreshments. Art show runs from July 20 to September 13, 2018 Everyone welcome. Registration is appreciated.  

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We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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Women with Cancer Support Group
July 20, 2018 @ 7:30 pm – 9:00 pm
This group will meet for 8 sessions. We ask that you commit to attend all sessions for that time period, health permitting.  New members will be added until the third session of the group.  Group members may continue in the next session space permitting.

Registration Required

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We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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Writing for Wellness with Elana Dykewomon

(SGR) Writing for Wellness with Elana Dykewomon

When:
July 21, 2018 @ 1:00 pm – 3:00 pm
Repeats:
Monthly on 3rd Saturday until September 24, 2019
Excluding: August 19, 2017, October 15, 2017, November 19, 2017, March 16, 2019

We will focus on using all of our senses for healing, community-building and creativity. We’ll go deep and wide, explore and share in a safe space. For women with cancer and other chronic/acute illnesses. All experience levels welcome!

Elana Dykewomon has published seven books of fiction and poetry, taught writing at SF State and gives private memoir and fiction classes.

Registration required.

July 21, 2018 @ 1:00 pm – 3:00 pm
(SGR) Writing for Wellness with Elana Dykewomon
We will focus on using all of our senses for healing, community-building and creativity. We’ll go deep and wide, explore and share in a safe space. For women with cancer and other chronic/acute illnesses. All experience levels welcome! Elana Dykewomon has published seven books of fiction and poetry, taught writing [...]

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Women with Cancer Support Group
July 21, 2018 @ 7:30 pm – 9:00 pm
This group will meet for 8 sessions. We ask that you commit to attend all sessions for that time period, health permitting.  New members will be added until the third session of the group.  Group members may continue in the next session space permitting.

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We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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Women with Cancer Support Group
July 22, 2018 @ 7:30 pm – 9:00 pm
This group will meet for 8 sessions. We ask that you commit to attend all sessions for that time period, health permitting.  New members will be added until the third session of the group.  Group members may continue in the next session space permitting.

Registration Required

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We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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Mindful Tapping Meditation with Melbra Watts

(SGR) Mindful Tapping Meditation with Melbra Watts

When:
July 23, 2018 @ 12:00 pm – 1:15 pm
Repeats:
Weekly on Monday until August 27, 2018
Excluding: December 25, 2017, January 1, 2018, January 8, 2018, January 15, 2018, March 12, 2018

Are you trying to reduce your stress? Consider tapping it out! Participants will learn an easy tapping sequence of acupressure points.

Melbra Watts is an Energy Medicine health coach who provides coaching and training in wellness and holistic development.

Everyone welcome. Registration required.

July 23, 2018 @ 12:00 pm – 1:15 pm
(SGR) Mindful Tapping Meditation with Melbra Watts
Are you trying to reduce your stress? Consider tapping it out! Participants will learn an easy tapping sequence of acupressure points. Melbra Watts is an Energy Medicine health coach who provides coaching and training in wellness and holistic development. Everyone welcome. Registration required.

Registration Required

Register for an Event

First Name (required)

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We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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Board Meeting
July 23, 2018 @ 6:00 pm – 9:00 pm
Women with Cancer Support Group
July 23, 2018 @ 7:30 pm – 9:00 pm
This group will meet for 8 sessions. We ask that you commit to attend all sessions for that time period, health permitting.  New members will be added until the third session of the group.  Group members may continue in the next session space permitting.

Registration Required

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We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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Gentle Hatha Yoga with Vanessa Doherty

(MPR) Gentle Hatha Yoga with Vanessa Doherty

When:
July 24, 2018 @ 10:30 am – 11:30 am
Repeats:
Weekly on Tuesday until September 25, 2018

Hatha Yoga is a gentle, traditional practice that encompasses breathing techniques, meditation and mindful movement. While stretching and strengthening the body, it can reduce stress and increase energy flow.

A yogi since 1994, Vanessa Doherty began teaching yoga in 2010. Certified in the traditional practice of Hatha Yoga, Therapeutic Yoga, Restorative Yoga and Reiki.

Everyone welcome. Registration required.

July 24, 2018 @ 10:30 am – 11:30 am
(MPR) Gentle Hatha Yoga with Vanessa Doherty
Hatha Yoga is a gentle, traditional practice that encompasses breathing techniques, meditation and mindful movement. While stretching and strengthening the body, it can reduce stress and increase energy flow. A yogi since 1994, Vanessa Doherty began teaching yoga in 2010. Certified in the traditional practice of Hatha Yoga, Therapeutic Yoga, Restorative [...]

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We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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Women with Metastatic Cancer Daytime Support Group
July 24, 2018 @ 12:30 pm – 2:00 pm
Women with Metastatic Cancer Support Group – Evening
July 24, 2018 @ 5:30 pm – 7:00 pm

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We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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