Calendar

July – August 2018

Latinas con Cáncer (AHA!
July 27, 2018 @ 12:00 pm – 2:00 pm

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Women with Cancer Support Group
July 27, 2018 @ 7:30 pm – 9:00 pm
This group will meet for 8 sessions. We ask that you commit to attend all sessions for that time period, health permitting.  New members will be added until the third session of the group.  Group members may continue in the next session space permitting.

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Women with Cancer Support Group
July 28, 2018 @ 7:30 pm – 9:00 pm
This group will meet for 8 sessions. We ask that you commit to attend all sessions for that time period, health permitting.  New members will be added until the third session of the group.  Group members may continue in the next session space permitting.

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Women with Cancer Support Group
July 29, 2018 @ 7:30 pm – 9:00 pm
This group will meet for 8 sessions. We ask that you commit to attend all sessions for that time period, health permitting.  New members will be added until the third session of the group.  Group members may continue in the next session space permitting.

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Mindful Tapping Meditation with Melbra Watts

(SGR) Mindful Tapping Meditation with Melbra Watts

When:
July 30, 2018 @ 12:00 pm – 1:15 pm
Repeats:
Weekly on Monday until August 27, 2018
Excluding: December 25, 2017, January 1, 2018, January 8, 2018, January 15, 2018, March 12, 2018

Are you trying to reduce your stress? Consider tapping it out! Participants will learn an easy tapping sequence of acupressure points.

Melbra Watts is an Energy Medicine health coach who provides coaching and training in wellness and holistic development.

Everyone welcome. Registration required.

July 30, 2018 @ 12:00 pm – 1:15 pm
(SGR) Mindful Tapping Meditation with Melbra Watts
Are you trying to reduce your stress? Consider tapping it out! Participants will learn an easy tapping sequence of acupressure points. Melbra Watts is an Energy Medicine health coach who provides coaching and training in wellness and holistic development. Everyone welcome. Registration required.

Registration Required

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We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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Emotional Eating: How to Manage Stress without Food with Kasin Anton

(Kitchen) Emotional Eating: How to Manage Stress without Food with Kasin Anton

When:
July 30, 2018 @ 6:00 pm – 7:30 pm

We will learn stress management techniques to help manage emotional eating. We will explore healthier food options that will often give comfort in our time of need.

Kasin Anton, is a nutrition consultant, focusing on nutrition with an emphasis on understanding how foods can harm or heal the body.

Everyone welcome. Registration required.

July 30, 2018 @ 6:00 pm – 7:30 pm
(Kitchen) Emotional Eating: How to Manage Stress without Food with Kasin Anton
We will learn stress management techniques to help manage emotional eating. We will explore healthier food options that will often give comfort in our time of need. Kasin Anton, is a nutrition consultant, focusing on nutrition with an emphasis on understanding how foods can harm or heal the body. Everyone [...]

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We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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Women with Cancer Support Group
July 30, 2018 @ 7:30 pm – 9:00 pm
This group will meet for 8 sessions. We ask that you commit to attend all sessions for that time period, health permitting.  New members will be added until the third session of the group.  Group members may continue in the next session space permitting.

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Staff Meeting
July 31, 2018 @ 10:00 am – 11:00 am

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Gentle Hatha Yoga with Vanessa Doherty

(MPR) Gentle Hatha Yoga with Vanessa Doherty

When:
July 31, 2018 @ 10:30 am – 11:30 am
Repeats:
Weekly on Tuesday until September 25, 2018

Hatha Yoga is a gentle, traditional practice that encompasses breathing techniques, meditation and mindful movement. While stretching and strengthening the body, it can reduce stress and increase energy flow.

A yogi since 1994, Vanessa Doherty began teaching yoga in 2010. Certified in the traditional practice of Hatha Yoga, Therapeutic Yoga, Restorative Yoga and Reiki.

Everyone welcome. Registration required.

July 31, 2018 @ 10:30 am – 11:30 am
(MPR) Gentle Hatha Yoga with Vanessa Doherty
Hatha Yoga is a gentle, traditional practice that encompasses breathing techniques, meditation and mindful movement. While stretching and strengthening the body, it can reduce stress and increase energy flow. A yogi since 1994, Vanessa Doherty began teaching yoga in 2010. Certified in the traditional practice of Hatha Yoga, Therapeutic Yoga, Restorative [...]

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We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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Women with Metastatic Cancer Daytime Support Group
July 31, 2018 @ 12:30 pm – 2:00 pm
Women with Metastatic Cancer Support Group – Evening
July 31, 2018 @ 5:30 pm – 7:00 pm

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We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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Women with Cancer Support Group
July 31, 2018 @ 7:30 pm – 9:00 pm
This group will meet for 8 sessions. We ask that you commit to attend all sessions for that time period, health permitting.  New members will be added until the third session of the group.  Group members may continue in the next session space permitting.

Registration Required

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We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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Holistic, Integrative and Alternative Medicine Support Group
August 1, 2018 @ 11:00 am – 12:30 pm

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Reiki Healing Clinic with Stephanie Drotter Seidell

(LCR) Reiki Healing Clinic with Stephanie Drotter Seidell

When:
August 1, 2018 @ 12:00 pm – 3:00 pm
Repeats:
Monthly on 1st Wednesday until September 5, 2018

Reiki Healing Clinic with Stephanie Drotter Seidell

** Registration: Limited to 8 attendees per clinic.

Reiki is a gentle hands-on healing practice that helps to relax and de-stress the body, mind and spirit.  It is an excellent compliment to traditional medicine, supporting the body’s natural ability to heal itself. Commonly reported benefits of Reiki include stress relief, inner calm, improved sleep, and pain relief. After a brief orientation, each participant will receive a mini Reiki treatment while lying clothed on a massage table.

The clinic will be lead by Stephanie Drotter Seidell, a Reiki Master practicing in Oakland.

Everyone welcome. Registration required. Reserve a time slot.

August 1, 2018 @ 12:00 pm – 3:00 pm
(LCR) Reiki Healing Clinic with Stephanie Drotter Seidell
Reiki Healing Clinic with Stephanie Drotter Seidell ** Registration: Limited to 8 attendees per clinic. Reiki is a gentle hands-on healing practice that helps to relax and de-stress the body, mind and spirit.  It is an excellent compliment to traditional medicine, supporting the body’s natural ability to heal itself. Commonly [...]

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We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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Gentle Yoga Wednesdays with Rotating Instructors

(MPR) Gentle Yoga Wednesdays with Rotating Instructors

When:
August 1, 2018 @ 1:00 pm – 2:00 pm
Repeats:
Weekly on Wednesday, forever
Excluding: December 27, 2017, January 3, 2018, November 21, 2018, December 26, 2018, December 25, 2019, July 3, 2019, January 1, 2020, March 11, 2020, March 18, 2020, March 25, 2020, April 1, 2020

This class includes a gentle asana practice as well as restorative poses. No previous experience necessary. Please wear comfortable clothing. Especially for women who have/had cancer. Women supporters may attend as space allows.

Class instruction by Bonnie Maeda, Katherine McStravick,  Lee Mitchell, Debbie Gilman, Vanessa Doherty and Susana Renaud

Everyone welcome. Registration required.

August 1, 2018 @ 1:00 pm – 2:00 pm
This class includes a gentle asana practice as well as restorative poses. No previous experience necessary. Please wear comfortable clothing. Especially for women who have/had cancer. Women supporters may attend as space allows. Class instruction by Bonnie Maeda, Katherine McStravick,  Lee Mitchell, Debbie Gilman, Vanessa Doherty and Susana Renaud Everyone welcome. Registration [...]

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We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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Belly Dance for Wellness with Monica Berini

(MPR) Belly Dance for Wellness with Monica Berini

When:
August 1, 2018 @ 6:00 pm – 7:00 pm
Repeats:
Monthly on 1st Wednesday until December 11, 2019
Excluding: July 4, 2018, July 3, 2019, January 1, 2020

Monica Berini is a San Francisco-based belly dance instructor at the Alonzo King Lines Dance Center. Monica teaches Egyptian raqs and old-school pan-Arab diaspora-style belly dance. These belly dances provide Monica and her students with ‘farha’—never ending joy, which is at the heart of the style.

For more information about, Monica Berini, and her current projects inquire at:

www.monicaraqs.com.

Everyone welcome. Registration required.

 

August 1, 2018 @ 6:00 pm – 7:00 pm
(MPR) Belly Dance for Wellness with Monica Berini
Monica Berini is a San Francisco-based belly dance instructor at the Alonzo King Lines Dance Center. Monica teaches Egyptian raqs and old-school pan-Arab diaspora-style belly dance. These belly dances provide Monica and her students with ‘farha’—never ending joy, which is at the heart of the style. For more information [...]

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We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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Women with Cancer Support Group
August 1, 2018 @ 7:30 pm – 9:00 pm
This group will meet for 8 sessions. We ask that you commit to attend all sessions for that time period, health permitting.  New members will be added until the third session of the group.  Group members may continue in the next session space permitting.

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We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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Chair Yoga with Vicky Griffin

(SGR) Chair Yoga with Vicky Griffin

When:
August 2, 2018 @ 5:00 pm – 6:00 pm
Repeats:
Weekly on Thursday, forever
Excluding: November 6, 2014, November 27, 2014, December 25, 2014, January 1, 2015, July 30, 2015, August 6, 2015, September 17, 2015, November 12, 2015, November 26, 2015, December 24, 2015, December 31, 2015, January 28, 2016, March 31, 2016, January 5, 2017, December 29, 2016, December 15, 2016, June 22, 2017, June 29, 2017, July 6, 2017, July 13, 2017, July 20, 2017, July 27, 2017, September 14, 2017, October 12, 2017, October 5, 2017, October 19, 2017, October 26, 2017, November 2, 2017, November 9, 2017, November 16, 2017, November 23, 2017, December 14, 2017, February 15, 2018, February 22, 2018, November 22, 2018, January 31, 2019, January 17, 2019, February 28, 2019, July 4, 2019, November 28, 2019, August 29, 2019, September 5, 2019, October 31, 2019, December 26, 2019, March 12, 2020, March 19, 2020, March 26, 2020, April 2, 2020

vicky_chair_yogaThis class offers a gentle sequence of seated poses, guided relaxation, breathing practices and meditation.

For women with cancer and their supporters.

Registration required.

August 2, 2018 @ 5:00 pm – 6:00 pm
(SGR) Chair Yoga with Vicky Griffin
This class offers a gentle sequence of seated poses, guided relaxation, breathing practices and meditation. For women with cancer and their supporters. Registration required.

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Therapeutic Coloring Club with Dolores Moorehead

(MPR) Therapeutic Coloring Club with Dolores Moorehead

When:
August 2, 2018 @ 6:00 pm – 8:00 pm
Repeats:
Monthly on 1st Thursday, forever
Excluding: March 7, 2019, July 4, 2019, January 2, 2020, April 2, 2020

Enjoy a relaxing evening with coloring books, crayons, markers and colored pencils. We will color, chat, laugh, and tap into our meditative spirits. Basic supplies provided but please bring along your favorites. Everyone welcome. Registration required.

August 2, 2018 @ 6:00 pm – 8:00 pm
(MPR) Therapeutic Coloring Club with Dolores Moorehead
Enjoy a relaxing evening with coloring books, crayons, markers and colored pencils. We will color, chat, laugh, and tap into our meditative spirits. Basic supplies provided but please bring along your favorites. Everyone welcome. Registration required.

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Women with Cancer Support Group
August 2, 2018 @ 7:30 pm – 9:00 pm
This group will meet for 8 sessions. We ask that you commit to attend all sessions for that time period, health permitting.  New members will be added until the third session of the group.  Group members may continue in the next session space permitting.

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Women with Cancer Support Group
August 3, 2018 @ 7:30 pm – 9:00 pm
This group will meet for 8 sessions. We ask that you commit to attend all sessions for that time period, health permitting.  New members will be added until the third session of the group.  Group members may continue in the next session space permitting.

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Women with Cancer Support Group
August 4, 2018 @ 7:30 pm – 9:00 pm
This group will meet for 8 sessions. We ask that you commit to attend all sessions for that time period, health permitting.  New members will be added until the third session of the group.  Group members may continue in the next session space permitting.

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We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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Women with Cancer Support Group
August 5, 2018 @ 7:30 pm – 9:00 pm
This group will meet for 8 sessions. We ask that you commit to attend all sessions for that time period, health permitting.  New members will be added until the third session of the group.  Group members may continue in the next session space permitting.

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We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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Mindful Tapping Meditation with Melbra Watts

(SGR) Mindful Tapping Meditation with Melbra Watts

When:
August 6, 2018 @ 12:00 pm – 1:15 pm
Repeats:
Weekly on Monday until August 27, 2018
Excluding: December 25, 2017, January 1, 2018, January 8, 2018, January 15, 2018, March 12, 2018

Are you trying to reduce your stress? Consider tapping it out! Participants will learn an easy tapping sequence of acupressure points.

Melbra Watts is an Energy Medicine health coach who provides coaching and training in wellness and holistic development.

Everyone welcome. Registration required.

August 6, 2018 @ 12:00 pm – 1:15 pm
(SGR) Mindful Tapping Meditation with Melbra Watts
Are you trying to reduce your stress? Consider tapping it out! Participants will learn an easy tapping sequence of acupressure points. Melbra Watts is an Energy Medicine health coach who provides coaching and training in wellness and holistic development. Everyone welcome. Registration required.

Registration Required

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We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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Adults with Blood-related Cancer and their Friends, Families and Caregivers Support Group
August 6, 2018 @ 7:30 pm – 9:00 pm

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We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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Women with Cancer Support Group
August 6, 2018 @ 7:30 pm – 9:00 pm
This group will meet for 8 sessions. We ask that you commit to attend all sessions for that time period, health permitting.  New members will be added until the third session of the group.  Group members may continue in the next session space permitting.

Registration Required

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We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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Gentle Hatha Yoga with Vanessa Doherty

(MPR) Gentle Hatha Yoga with Vanessa Doherty

When:
August 7, 2018 @ 10:30 am – 11:30 am
Repeats:
Weekly on Tuesday until September 25, 2018

Hatha Yoga is a gentle, traditional practice that encompasses breathing techniques, meditation and mindful movement. While stretching and strengthening the body, it can reduce stress and increase energy flow.

A yogi since 1994, Vanessa Doherty began teaching yoga in 2010. Certified in the traditional practice of Hatha Yoga, Therapeutic Yoga, Restorative Yoga and Reiki.

Everyone welcome. Registration required.

August 7, 2018 @ 10:30 am – 11:30 am
(MPR) Gentle Hatha Yoga with Vanessa Doherty
Hatha Yoga is a gentle, traditional practice that encompasses breathing techniques, meditation and mindful movement. While stretching and strengthening the body, it can reduce stress and increase energy flow. A yogi since 1994, Vanessa Doherty began teaching yoga in 2010. Certified in the traditional practice of Hatha Yoga, Therapeutic Yoga, Restorative [...]

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We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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