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Please choose an event or events you would like to attend.
If you are new to our wellness workshops, please arrive 5-10 minutes early to complete our welcome intake form.

Chair Yoga with Vicky Griffin (9/12; 5-6:00 PM)Monthly Expressive Arts Group with Francisca Lizana (9/12; 6-8 PM)Mindful Tapping Meditation with Melbra Watts (9/16; 12-1:30 PM)Cooking Club: Herbs with Trudy Schafer (9/16; 6-7:30 PM)Peer Led Weekly Women's Writing Group (9/17; 12-2 PM)Gentle Yoga Wednesdays with Rotating Instructors (9/18; 1:00-2:00 PM)Stitch & B*tch - Self directed social / crafting space (9/18; 2:30-4:00 PM)The Feldenkrais Method with A. Ifatolu Gardner (9/19; 1:30-2:45 PM)Chair Yoga with Vicky Griffin (9/19; 5-6:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (9/21; 11:00 AM-12:30 PM)Goddess Necklaces with Terri Keith (9/21; 1:00-3:00 PM)Writing for Wellness with Elana Dykewomon (9/21; 1:00-3:00 PM)Mindful Tapping Meditation with Melbra Watts (9/23; 12-1:30 PM)Gentle Hatha Yoga with Vanessa Doherty (9/24; 10:30-11:30 AM)Peer Lead Weekly Women's Writing Group (9/24; 12-2 PM)Gentle Yoga Wednesdays with Rotating Instructors (9/25; 1:00-2:00 PM)Medical Qigong with Willow Lune (9/25; 3-4:00 PM)The Feldenkrais Method with A. Ifatolu Gardner (9/26; 1:30-2:45 PM)Chair Yoga with Vicky Griffin (9/26; 5-6:00 PM)Mindful Tapping Meditation with Melbra Watts (9/30; 12-1:30 PM)Peer Led Weekly Women's Writing Group (10/1; 12-2 PM)Guided Meditation with Shannon Knorr (10/3; 4-5 PM)Peer Led Weekly Women's Writing Group (10/8; 12-2 PM)Peer Led Weekly Women's Writing Group (10/15; 12-2 PM)Acupuncture and Cancer with Heidi Bartlett, L.Ac., DAOM (10/17; 3-4 PM)Peer Led Weekly Women's Writing Group (10/22; 12-2 PM)Paint, Fold, Cut, Punch and Stitch! with Lynn Richards (10/26; 10 AM -4 PM)Guided Meditation with Shannon Knorr (10/24; 4-5 PM)Peer Led Weekly Women's Writing Group (10/29; 12-2 PM)Heart Sparing Radiation Treatment for Breast Cancer Patients (10/30; 6-7:30 PM)What's Different About LGBTQIA+ End of Life? with Cheryl Jones, M.S(11/1; 6-8 PM)Peer Led Weekly Women's Writing Group (11/5; 12-2 PM)Guided Meditation with Shannon Knorr (11/7; 4-5 PM)Peer Led Weekly Women's Writing Group (11/12; 12-2 PM)Peer Led Weekly Women's Writing Group (11/19; 12-2 PM)Guided Meditation with Shannon Knorr (11/21; 4-5 PM)Peer Led Weekly Women's Writing Group (11/26; 12-2 PM)Peer Led Weekly Women's Writing Group (12/3; 12-2 PM)Guided Meditation with Shannon Knorr (12/5; 4-5 PM)Peer Led Weekly Women's Writing Group (12/10; 12-2 PM)Peer Led Weekly Women's Writing Group (12/17; 12-2 PM)Guided Meditation with Shannon Knorr (12/19; 4-5 PM)Peer Led Weekly Women's Writing Group (12/24; 12-2 PM)Peer Led Weekly Women's Writing Group (12/31; 12-2 PM)


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