Wellness Workshops

We offer a variety of classes and workshops to promote healthy living, cancer prevention, and quality of life through creativity, movement, education, and activism. Many workshops are reserved for women with cancer, while others are open to everyone.

All workshops and classes are free of charge but registration is required. For more information, call us at (510) 809-0211.

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Please choose an event or events you would like to attend.

Gentle Hatha Yoga with Vanessa Doherty (7/10; Every Tuesday; 10:30 AM-11:30 AM)Gentle Yoga with Bonnie, Lee and Katherine (7/11; Every Wednesday; 1-2:00 PM)Chair Yoga with Vicky Griffin (7/12; Every Thursday; 5-6:00 PM)Sketchbook Circle with Margo Rivera-Weiss (7/18; 6-7:30 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (7/19; 1:30-2:30 PM)Art Opening: The Many Faces of Frida: Revisited (7/20; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (7/21; 10:30 AM-12:00 PM)Writing for Wellness with Elana Dykewomon (7/21; 1-3:00 PM)Medical Qigong with Willow Lune (7/23; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (7/23; 12-1:15 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (7/26; 1:30-2:30 PM)Mindful Tapping Meditation with Melbra Watts (7/30; 12-1:15 PM)Cooking Club: Emotional Eating: How to Manage Stress without Food with Kasin Anton (7/30; 6-7:30 PM)Bodyscapes with Diane Sciarretta Drawing (8/7; 1-4:00 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (8/1; 12-3:00 PM)Belly Dance for Wellness with Monica Berini (8/1; 6-7:00 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/2; 1:30-2:30 PM)Therapeutic Coloring Club with Dolores Moorehead (8/2; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (8/4; 6-7:30 PM)Goddess Necklace Workshop with Terri Keith (8/4; 1-3:00 PM)Mindful Tapping Meditation with Melbra Watts (8/6; 12-1:15 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/9; 1:30-2:30 PM)Amistad, Hermandad, y Apoyo A-HA (8/10; 10:00 AM-12:00 PM)Community Dialogue and Book Reading: A Matter of Seconds: Diagnosis is a Life Changing Moment (8/10; 6-8:00 PM)Medical Qigong with Willow Lune (8/13; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (8/13; 12-1:15 PM)Guided Imagery with Amanda Elo'esh (8/14; 2:30-3:45 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (8/15; 12-3:00 PM)Sketchbook Circle with Margo Rivera-Weiss (8/15; 6-7:30 PM)Harmonious Rhythms for a Good Night Sleep with R. Consuelo Inez (8/16; 10:30 AM-12:00 PM)The Many Faces of Frida: Revisited Artist Talk (8/17; 6-7:30 PM)ABC Soul Line Dance with Ifasina T.L. Clear (8/18; 6-7:30 PM)Writing for Wellness with Elana Dykewomon (8/18; 1-3:00 PM)Mindful Tapping Meditation with Melbra Watts (8/20; 12-1:15 PM)Cooking Club: Exciting Sauces with Trudy Schafer (8/20; 6-7:30 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/23; 1:30-2:30 PM)Watercolor Adventures with Margo Rivera-Weiss (8/25; 1-3:00 PM)Medical Qigong with Willow Lune (8/27; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (8/27; 12-1:15 PM)Cooking Club: Rejuvenation! Herbal Teas for Rest and Relaxation with Tracey Brieger (8/29; 6-7:30 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (9/5; 12-3:00 PM)Belly Dance for Wellness with Monica Berini (9/5; 6-7:00 PM)Therapeutic Coloring Club with Dolores Moorehead (9/6; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (9/8; 6-7:30 PM)Watercolor Adventures with Margo Rivera-Weiss (9/8; 1-3:00 PM)Medical Qigong with Willow Lune (9/10; 10:30-11:30 AM)Expressive Arts Therapy with Francisca Lizana (9/13; 6-8:00 PM)Amistad, Hermandad, y Apoyo A-HA (8/10; 10:00 AM-12:00 PM)Conversational Jewelry Pieces/Las piezas de conversacion de joyas with/con Laura Echegaray (9/14; 10:00 AM-12:00 PM)Writing for Wellness with Elana Dykewomon (9/15; 1-3:00 PM)Cooking Club: Pepper Varieties with Trudy Schafer (9/17; 6-7:30 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (9/19; 12-3:00 PM)Guided Imagery with Amanda Elo'esh (9/19; 2:30-3:45 PM)Sketchbook Circle with Margo Rivera-Weiss (9/19; 6-7:30 PM)ABC Soul Line Dance with Ifasina T.L. Clear (9/22; 6-7:30 PM)Goddess Necklace Workshop with Terri Keith (9/22; 1-3:00 PM)Medical Qigong with Willow Lune (9/24; 10:30-11:30 AM)Art Opening: Strength Through Vision: 4th Annual Art Exhibition (9/28; 6-8:00 PM)


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Here is our complete schedule of workshops:

August 2018

Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon

(LCR) Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon

When:
August 1, 2018 @ 12:00 pm – 3:00 pm
Repeats:
Monthly on 1st Wednesday until September 5, 2018

** Registration: Limited to 12 attendees per clinic.

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. Reiki is administered by “laying on hands” and on the idea that an unseen “life force energy” flows through us and is what causes us to be alive.

We will begin the workshop with gaining a better understanding of the practice of Reiki. Afterward, each participant will receive a treatment while lying on a massage table (or seated) with clothes on.

The clinic is led by Stephanie Drotter-Seidell, a Reiki Master practicing in Oakland and Lafayette and by Reiki Master Laura Livingston and Reiki Practitioner Sharon Neilon.

Everyone welcome. Registration required.

August 1, 2018 @ 12:00 pm – 3:00 pm
(LCR) Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon
** Registration: Limited to 12 attendees per clinic. Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. Reiki is administered by “laying on hands” and on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. [...]

Registration Required

Register for an Event

First Name (required)

Last Name (required)

Email (required)

Phone Number (required)

Specify number of attendants (required)


How did you hear about this event?
EmailBrochureWord of MouthFacebookOther
Other source:


Please choose an event or events you would like to attend.

Gentle Hatha Yoga with Vanessa Doherty (7/10; Every Tuesday; 10:30 AM-11:30 AM)Gentle Yoga with Bonnie, Lee and Katherine (7/11; Every Wednesday; 1-2:00 PM)Chair Yoga with Vicky Griffin (7/12; Every Thursday; 5-6:00 PM)Sketchbook Circle with Margo Rivera-Weiss (7/18; 6-7:30 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (7/19; 1:30-2:30 PM)Art Opening: The Many Faces of Frida: Revisited (7/20; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (7/21; 10:30 AM-12:00 PM)Writing for Wellness with Elana Dykewomon (7/21; 1-3:00 PM)Medical Qigong with Willow Lune (7/23; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (7/23; 12-1:15 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (7/26; 1:30-2:30 PM)Mindful Tapping Meditation with Melbra Watts (7/30; 12-1:15 PM)Cooking Club: Emotional Eating: How to Manage Stress without Food with Kasin Anton (7/30; 6-7:30 PM)Bodyscapes with Diane Sciarretta Drawing (8/7; 1-4:00 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (8/1; 12-3:00 PM)Belly Dance for Wellness with Monica Berini (8/1; 6-7:00 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/2; 1:30-2:30 PM)Therapeutic Coloring Club with Dolores Moorehead (8/2; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (8/4; 6-7:30 PM)Goddess Necklace Workshop with Terri Keith (8/4; 1-3:00 PM)Mindful Tapping Meditation with Melbra Watts (8/6; 12-1:15 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/9; 1:30-2:30 PM)Amistad, Hermandad, y Apoyo A-HA (8/10; 10:00 AM-12:00 PM)Community Dialogue and Book Reading: A Matter of Seconds: Diagnosis is a Life Changing Moment (8/10; 6-8:00 PM)Medical Qigong with Willow Lune (8/13; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (8/13; 12-1:15 PM)Guided Imagery with Amanda Elo'esh (8/14; 2:30-3:45 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (8/15; 12-3:00 PM)Sketchbook Circle with Margo Rivera-Weiss (8/15; 6-7:30 PM)Harmonious Rhythms for a Good Night Sleep with R. Consuelo Inez (8/16; 10:30 AM-12:00 PM)The Many Faces of Frida: Revisited Artist Talk (8/17; 6-7:30 PM)ABC Soul Line Dance with Ifasina T.L. Clear (8/18; 6-7:30 PM)Writing for Wellness with Elana Dykewomon (8/18; 1-3:00 PM)Mindful Tapping Meditation with Melbra Watts (8/20; 12-1:15 PM)Cooking Club: Exciting Sauces with Trudy Schafer (8/20; 6-7:30 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/23; 1:30-2:30 PM)Watercolor Adventures with Margo Rivera-Weiss (8/25; 1-3:00 PM)Medical Qigong with Willow Lune (8/27; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (8/27; 12-1:15 PM)Cooking Club: Rejuvenation! Herbal Teas for Rest and Relaxation with Tracey Brieger (8/29; 6-7:30 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (9/5; 12-3:00 PM)Belly Dance for Wellness with Monica Berini (9/5; 6-7:00 PM)Therapeutic Coloring Club with Dolores Moorehead (9/6; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (9/8; 6-7:30 PM)Watercolor Adventures with Margo Rivera-Weiss (9/8; 1-3:00 PM)Medical Qigong with Willow Lune (9/10; 10:30-11:30 AM)Expressive Arts Therapy with Francisca Lizana (9/13; 6-8:00 PM)Amistad, Hermandad, y Apoyo A-HA (8/10; 10:00 AM-12:00 PM)Conversational Jewelry Pieces/Las piezas de conversacion de joyas with/con Laura Echegaray (9/14; 10:00 AM-12:00 PM)Writing for Wellness with Elana Dykewomon (9/15; 1-3:00 PM)Cooking Club: Pepper Varieties with Trudy Schafer (9/17; 6-7:30 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (9/19; 12-3:00 PM)Guided Imagery with Amanda Elo'esh (9/19; 2:30-3:45 PM)Sketchbook Circle with Margo Rivera-Weiss (9/19; 6-7:30 PM)ABC Soul Line Dance with Ifasina T.L. Clear (9/22; 6-7:30 PM)Goddess Necklace Workshop with Terri Keith (9/22; 1-3:00 PM)Medical Qigong with Willow Lune (9/24; 10:30-11:30 AM)Art Opening: Strength Through Vision: 4th Annual Art Exhibition (9/28; 6-8:00 PM)


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Gentle Yoga with Bonnie Maeda, Katherine McStravick, and Lee Mitchell

(MPR) Gentle Yoga with Bonnie Maeda, Katherine McStravick, and Lee Mitchell

When:
August 1, 2018 @ 1:00 pm – 2:00 pm
Repeats:
Weekly on Wednesday, forever
Excluding: December 27, 2017, January 3, 2018

This class includes a gentle asana practice as well as restorative poses. No previous experience necessary. Please wear comfortable clothing. Especially for women who have/had cancer. Women supporters may attend as space allows. Everyone welcome. Registration required.

August 1, 2018 @ 1:00 pm – 2:00 pm
This class includes a gentle asana practice as well as restorative poses. No previous experience necessary. Please wear comfortable clothing. Especially for women who have/had cancer. Women supporters may attend as space allows. Everyone welcome. Registration required.

Registration Required

Register for an Event

First Name (required)

Last Name (required)

Email (required)

Phone Number (required)

Specify number of attendants (required)


How did you hear about this event?
EmailBrochureWord of MouthFacebookOther
Other source:


Please choose an event or events you would like to attend.

Gentle Hatha Yoga with Vanessa Doherty (7/10; Every Tuesday; 10:30 AM-11:30 AM)Gentle Yoga with Bonnie, Lee and Katherine (7/11; Every Wednesday; 1-2:00 PM)Chair Yoga with Vicky Griffin (7/12; Every Thursday; 5-6:00 PM)Sketchbook Circle with Margo Rivera-Weiss (7/18; 6-7:30 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (7/19; 1:30-2:30 PM)Art Opening: The Many Faces of Frida: Revisited (7/20; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (7/21; 10:30 AM-12:00 PM)Writing for Wellness with Elana Dykewomon (7/21; 1-3:00 PM)Medical Qigong with Willow Lune (7/23; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (7/23; 12-1:15 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (7/26; 1:30-2:30 PM)Mindful Tapping Meditation with Melbra Watts (7/30; 12-1:15 PM)Cooking Club: Emotional Eating: How to Manage Stress without Food with Kasin Anton (7/30; 6-7:30 PM)Bodyscapes with Diane Sciarretta Drawing (8/7; 1-4:00 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (8/1; 12-3:00 PM)Belly Dance for Wellness with Monica Berini (8/1; 6-7:00 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/2; 1:30-2:30 PM)Therapeutic Coloring Club with Dolores Moorehead (8/2; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (8/4; 6-7:30 PM)Goddess Necklace Workshop with Terri Keith (8/4; 1-3:00 PM)Mindful Tapping Meditation with Melbra Watts (8/6; 12-1:15 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/9; 1:30-2:30 PM)Amistad, Hermandad, y Apoyo A-HA (8/10; 10:00 AM-12:00 PM)Community Dialogue and Book Reading: A Matter of Seconds: Diagnosis is a Life Changing Moment (8/10; 6-8:00 PM)Medical Qigong with Willow Lune (8/13; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (8/13; 12-1:15 PM)Guided Imagery with Amanda Elo'esh (8/14; 2:30-3:45 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (8/15; 12-3:00 PM)Sketchbook Circle with Margo Rivera-Weiss (8/15; 6-7:30 PM)Harmonious Rhythms for a Good Night Sleep with R. Consuelo Inez (8/16; 10:30 AM-12:00 PM)The Many Faces of Frida: Revisited Artist Talk (8/17; 6-7:30 PM)ABC Soul Line Dance with Ifasina T.L. Clear (8/18; 6-7:30 PM)Writing for Wellness with Elana Dykewomon (8/18; 1-3:00 PM)Mindful Tapping Meditation with Melbra Watts (8/20; 12-1:15 PM)Cooking Club: Exciting Sauces with Trudy Schafer (8/20; 6-7:30 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/23; 1:30-2:30 PM)Watercolor Adventures with Margo Rivera-Weiss (8/25; 1-3:00 PM)Medical Qigong with Willow Lune (8/27; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (8/27; 12-1:15 PM)Cooking Club: Rejuvenation! Herbal Teas for Rest and Relaxation with Tracey Brieger (8/29; 6-7:30 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (9/5; 12-3:00 PM)Belly Dance for Wellness with Monica Berini (9/5; 6-7:00 PM)Therapeutic Coloring Club with Dolores Moorehead (9/6; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (9/8; 6-7:30 PM)Watercolor Adventures with Margo Rivera-Weiss (9/8; 1-3:00 PM)Medical Qigong with Willow Lune (9/10; 10:30-11:30 AM)Expressive Arts Therapy with Francisca Lizana (9/13; 6-8:00 PM)Amistad, Hermandad, y Apoyo A-HA (8/10; 10:00 AM-12:00 PM)Conversational Jewelry Pieces/Las piezas de conversacion de joyas with/con Laura Echegaray (9/14; 10:00 AM-12:00 PM)Writing for Wellness with Elana Dykewomon (9/15; 1-3:00 PM)Cooking Club: Pepper Varieties with Trudy Schafer (9/17; 6-7:30 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (9/19; 12-3:00 PM)Guided Imagery with Amanda Elo'esh (9/19; 2:30-3:45 PM)Sketchbook Circle with Margo Rivera-Weiss (9/19; 6-7:30 PM)ABC Soul Line Dance with Ifasina T.L. Clear (9/22; 6-7:30 PM)Goddess Necklace Workshop with Terri Keith (9/22; 1-3:00 PM)Medical Qigong with Willow Lune (9/24; 10:30-11:30 AM)Art Opening: Strength Through Vision: 4th Annual Art Exhibition (9/28; 6-8:00 PM)


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Belly Dance for Wellness with Monica Berini

(MPR) Belly Dance for Wellness with Monica Berini

When:
August 1, 2018 @ 6:00 pm – 7:00 pm
Repeats:
Monthly on 1st Wednesday, forever
Excluding: July 4, 2018

Monica Berini is a San Francisco-based belly dance instructor at the Alonzo King Lines Dance Center. Monica teaches Egyptian raqs and old-school pan-Arab diaspora-style belly dance. These belly dances provide Monica and her students with ‘farha’—never ending joy, which is at the heart of the style.

For more information about, Monica Berini, and her current projects inquire at:

www.monicaraqs.com.

Everyone welcome. Registration required.

 

August 1, 2018 @ 6:00 pm – 7:00 pm
(MPR) Belly Dance for Wellness with Monica Berini
Monica Berini is a San Francisco-based belly dance instructor at the Alonzo King Lines Dance Center. Monica teaches Egyptian raqs and old-school pan-Arab diaspora-style belly dance. These belly dances provide Monica and her students with ‘farha’—never ending joy, which is at the heart of the style. For more information [...]

Registration Required

Register for an Event

First Name (required)

Last Name (required)

Email (required)

Phone Number (required)

Specify number of attendants (required)


How did you hear about this event?
EmailBrochureWord of MouthFacebookOther
Other source:


Please choose an event or events you would like to attend.

Gentle Hatha Yoga with Vanessa Doherty (7/10; Every Tuesday; 10:30 AM-11:30 AM)Gentle Yoga with Bonnie, Lee and Katherine (7/11; Every Wednesday; 1-2:00 PM)Chair Yoga with Vicky Griffin (7/12; Every Thursday; 5-6:00 PM)Sketchbook Circle with Margo Rivera-Weiss (7/18; 6-7:30 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (7/19; 1:30-2:30 PM)Art Opening: The Many Faces of Frida: Revisited (7/20; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (7/21; 10:30 AM-12:00 PM)Writing for Wellness with Elana Dykewomon (7/21; 1-3:00 PM)Medical Qigong with Willow Lune (7/23; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (7/23; 12-1:15 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (7/26; 1:30-2:30 PM)Mindful Tapping Meditation with Melbra Watts (7/30; 12-1:15 PM)Cooking Club: Emotional Eating: How to Manage Stress without Food with Kasin Anton (7/30; 6-7:30 PM)Bodyscapes with Diane Sciarretta Drawing (8/7; 1-4:00 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (8/1; 12-3:00 PM)Belly Dance for Wellness with Monica Berini (8/1; 6-7:00 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/2; 1:30-2:30 PM)Therapeutic Coloring Club with Dolores Moorehead (8/2; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (8/4; 6-7:30 PM)Goddess Necklace Workshop with Terri Keith (8/4; 1-3:00 PM)Mindful Tapping Meditation with Melbra Watts (8/6; 12-1:15 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/9; 1:30-2:30 PM)Amistad, Hermandad, y Apoyo A-HA (8/10; 10:00 AM-12:00 PM)Community Dialogue and Book Reading: A Matter of Seconds: Diagnosis is a Life Changing Moment (8/10; 6-8:00 PM)Medical Qigong with Willow Lune (8/13; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (8/13; 12-1:15 PM)Guided Imagery with Amanda Elo'esh (8/14; 2:30-3:45 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (8/15; 12-3:00 PM)Sketchbook Circle with Margo Rivera-Weiss (8/15; 6-7:30 PM)Harmonious Rhythms for a Good Night Sleep with R. Consuelo Inez (8/16; 10:30 AM-12:00 PM)The Many Faces of Frida: Revisited Artist Talk (8/17; 6-7:30 PM)ABC Soul Line Dance with Ifasina T.L. Clear (8/18; 6-7:30 PM)Writing for Wellness with Elana Dykewomon (8/18; 1-3:00 PM)Mindful Tapping Meditation with Melbra Watts (8/20; 12-1:15 PM)Cooking Club: Exciting Sauces with Trudy Schafer (8/20; 6-7:30 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/23; 1:30-2:30 PM)Watercolor Adventures with Margo Rivera-Weiss (8/25; 1-3:00 PM)Medical Qigong with Willow Lune (8/27; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (8/27; 12-1:15 PM)Cooking Club: Rejuvenation! Herbal Teas for Rest and Relaxation with Tracey Brieger (8/29; 6-7:30 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (9/5; 12-3:00 PM)Belly Dance for Wellness with Monica Berini (9/5; 6-7:00 PM)Therapeutic Coloring Club with Dolores Moorehead (9/6; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (9/8; 6-7:30 PM)Watercolor Adventures with Margo Rivera-Weiss (9/8; 1-3:00 PM)Medical Qigong with Willow Lune (9/10; 10:30-11:30 AM)Expressive Arts Therapy with Francisca Lizana (9/13; 6-8:00 PM)Amistad, Hermandad, y Apoyo A-HA (8/10; 10:00 AM-12:00 PM)Conversational Jewelry Pieces/Las piezas de conversacion de joyas with/con Laura Echegaray (9/14; 10:00 AM-12:00 PM)Writing for Wellness with Elana Dykewomon (9/15; 1-3:00 PM)Cooking Club: Pepper Varieties with Trudy Schafer (9/17; 6-7:30 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (9/19; 12-3:00 PM)Guided Imagery with Amanda Elo'esh (9/19; 2:30-3:45 PM)Sketchbook Circle with Margo Rivera-Weiss (9/19; 6-7:30 PM)ABC Soul Line Dance with Ifasina T.L. Clear (9/22; 6-7:30 PM)Goddess Necklace Workshop with Terri Keith (9/22; 1-3:00 PM)Medical Qigong with Willow Lune (9/24; 10:30-11:30 AM)Art Opening: Strength Through Vision: 4th Annual Art Exhibition (9/28; 6-8:00 PM)


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Chair Yoga with Vicky Griffin

(SGR) Chair Yoga with Vicky Griffin

When:
August 2, 2018 @ 5:00 pm – 6:00 pm
Repeats:
Weekly on Thursday, forever
Excluding: November 6, 2014, November 27, 2014, December 25, 2014, January 1, 2015, July 30, 2015, August 6, 2015, September 17, 2015, November 12, 2015, November 26, 2015, December 24, 2015, December 31, 2015, January 28, 2016, March 31, 2016, January 5, 2017, December 29, 2016, December 15, 2016, June 22, 2017, June 29, 2017, July 6, 2017, July 13, 2017, July 20, 2017, July 27, 2017, September 14, 2017, October 12, 2017, October 5, 2017, October 19, 2017, October 26, 2017, November 2, 2017, November 9, 2017, November 16, 2017, November 23, 2017, December 14, 2017, February 15, 2018, February 22, 2018

vicky_chair_yogaThis class offers a gentle sequence of seated poses, guided relaxation, breathing practices and meditation. For women with cancer and their supporters. Registration required.

August 2, 2018 @ 5:00 pm – 6:00 pm
(SGR) Chair Yoga with Vicky Griffin
This class offers a gentle sequence of seated poses, guided relaxation, breathing practices and meditation. For women with cancer and their supporters. Registration required.

Registration Required

Register for an Event

First Name (required)

Last Name (required)

Email (required)

Phone Number (required)

Specify number of attendants (required)


How did you hear about this event?
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Other source:


Please choose an event or events you would like to attend.

Gentle Hatha Yoga with Vanessa Doherty (7/10; Every Tuesday; 10:30 AM-11:30 AM)Gentle Yoga with Bonnie, Lee and Katherine (7/11; Every Wednesday; 1-2:00 PM)Chair Yoga with Vicky Griffin (7/12; Every Thursday; 5-6:00 PM)Sketchbook Circle with Margo Rivera-Weiss (7/18; 6-7:30 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (7/19; 1:30-2:30 PM)Art Opening: The Many Faces of Frida: Revisited (7/20; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (7/21; 10:30 AM-12:00 PM)Writing for Wellness with Elana Dykewomon (7/21; 1-3:00 PM)Medical Qigong with Willow Lune (7/23; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (7/23; 12-1:15 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (7/26; 1:30-2:30 PM)Mindful Tapping Meditation with Melbra Watts (7/30; 12-1:15 PM)Cooking Club: Emotional Eating: How to Manage Stress without Food with Kasin Anton (7/30; 6-7:30 PM)Bodyscapes with Diane Sciarretta Drawing (8/7; 1-4:00 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (8/1; 12-3:00 PM)Belly Dance for Wellness with Monica Berini (8/1; 6-7:00 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/2; 1:30-2:30 PM)Therapeutic Coloring Club with Dolores Moorehead (8/2; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (8/4; 6-7:30 PM)Goddess Necklace Workshop with Terri Keith (8/4; 1-3:00 PM)Mindful Tapping Meditation with Melbra Watts (8/6; 12-1:15 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/9; 1:30-2:30 PM)Amistad, Hermandad, y Apoyo A-HA (8/10; 10:00 AM-12:00 PM)Community Dialogue and Book Reading: A Matter of Seconds: Diagnosis is a Life Changing Moment (8/10; 6-8:00 PM)Medical Qigong with Willow Lune (8/13; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (8/13; 12-1:15 PM)Guided Imagery with Amanda Elo'esh (8/14; 2:30-3:45 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (8/15; 12-3:00 PM)Sketchbook Circle with Margo Rivera-Weiss (8/15; 6-7:30 PM)Harmonious Rhythms for a Good Night Sleep with R. Consuelo Inez (8/16; 10:30 AM-12:00 PM)The Many Faces of Frida: Revisited Artist Talk (8/17; 6-7:30 PM)ABC Soul Line Dance with Ifasina T.L. Clear (8/18; 6-7:30 PM)Writing for Wellness with Elana Dykewomon (8/18; 1-3:00 PM)Mindful Tapping Meditation with Melbra Watts (8/20; 12-1:15 PM)Cooking Club: Exciting Sauces with Trudy Schafer (8/20; 6-7:30 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/23; 1:30-2:30 PM)Watercolor Adventures with Margo Rivera-Weiss (8/25; 1-3:00 PM)Medical Qigong with Willow Lune (8/27; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (8/27; 12-1:15 PM)Cooking Club: Rejuvenation! Herbal Teas for Rest and Relaxation with Tracey Brieger (8/29; 6-7:30 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (9/5; 12-3:00 PM)Belly Dance for Wellness with Monica Berini (9/5; 6-7:00 PM)Therapeutic Coloring Club with Dolores Moorehead (9/6; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (9/8; 6-7:30 PM)Watercolor Adventures with Margo Rivera-Weiss (9/8; 1-3:00 PM)Medical Qigong with Willow Lune (9/10; 10:30-11:30 AM)Expressive Arts Therapy with Francisca Lizana (9/13; 6-8:00 PM)Amistad, Hermandad, y Apoyo A-HA (8/10; 10:00 AM-12:00 PM)Conversational Jewelry Pieces/Las piezas de conversacion de joyas with/con Laura Echegaray (9/14; 10:00 AM-12:00 PM)Writing for Wellness with Elana Dykewomon (9/15; 1-3:00 PM)Cooking Club: Pepper Varieties with Trudy Schafer (9/17; 6-7:30 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (9/19; 12-3:00 PM)Guided Imagery with Amanda Elo'esh (9/19; 2:30-3:45 PM)Sketchbook Circle with Margo Rivera-Weiss (9/19; 6-7:30 PM)ABC Soul Line Dance with Ifasina T.L. Clear (9/22; 6-7:30 PM)Goddess Necklace Workshop with Terri Keith (9/22; 1-3:00 PM)Medical Qigong with Willow Lune (9/24; 10:30-11:30 AM)Art Opening: Strength Through Vision: 4th Annual Art Exhibition (9/28; 6-8:00 PM)


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Therapeutic Coloring Club with Dolores Moorehead

(MPR) Therapeutic Coloring Club with Dolores Moorehead

When:
August 2, 2018 @ 6:00 pm – 8:00 pm
Repeats:
Monthly on 1st Thursday, forever

Enjoy a relaxing evening with coloring books, crayons, markers and colored pencils. We will color, chat, laugh, and tap into our meditative spirits. Basic supplies provided but please bring along your favorites. Everyone welcome. Registration required.

August 2, 2018 @ 6:00 pm – 8:00 pm
(MPR) Therapeutic Coloring Club with Dolores Moorehead
Enjoy a relaxing evening with coloring books, crayons, markers and colored pencils. We will color, chat, laugh, and tap into our meditative spirits. Basic supplies provided but please bring along your favorites. Everyone welcome. Registration required.

Registration Required

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Please choose an event or events you would like to attend.

Gentle Hatha Yoga with Vanessa Doherty (7/10; Every Tuesday; 10:30 AM-11:30 AM)Gentle Yoga with Bonnie, Lee and Katherine (7/11; Every Wednesday; 1-2:00 PM)Chair Yoga with Vicky Griffin (7/12; Every Thursday; 5-6:00 PM)Sketchbook Circle with Margo Rivera-Weiss (7/18; 6-7:30 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (7/19; 1:30-2:30 PM)Art Opening: The Many Faces of Frida: Revisited (7/20; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (7/21; 10:30 AM-12:00 PM)Writing for Wellness with Elana Dykewomon (7/21; 1-3:00 PM)Medical Qigong with Willow Lune (7/23; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (7/23; 12-1:15 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (7/26; 1:30-2:30 PM)Mindful Tapping Meditation with Melbra Watts (7/30; 12-1:15 PM)Cooking Club: Emotional Eating: How to Manage Stress without Food with Kasin Anton (7/30; 6-7:30 PM)Bodyscapes with Diane Sciarretta Drawing (8/7; 1-4:00 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (8/1; 12-3:00 PM)Belly Dance for Wellness with Monica Berini (8/1; 6-7:00 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/2; 1:30-2:30 PM)Therapeutic Coloring Club with Dolores Moorehead (8/2; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (8/4; 6-7:30 PM)Goddess Necklace Workshop with Terri Keith (8/4; 1-3:00 PM)Mindful Tapping Meditation with Melbra Watts (8/6; 12-1:15 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/9; 1:30-2:30 PM)Amistad, Hermandad, y Apoyo A-HA (8/10; 10:00 AM-12:00 PM)Community Dialogue and Book Reading: A Matter of Seconds: Diagnosis is a Life Changing Moment (8/10; 6-8:00 PM)Medical Qigong with Willow Lune (8/13; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (8/13; 12-1:15 PM)Guided Imagery with Amanda Elo'esh (8/14; 2:30-3:45 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (8/15; 12-3:00 PM)Sketchbook Circle with Margo Rivera-Weiss (8/15; 6-7:30 PM)Harmonious Rhythms for a Good Night Sleep with R. Consuelo Inez (8/16; 10:30 AM-12:00 PM)The Many Faces of Frida: Revisited Artist Talk (8/17; 6-7:30 PM)ABC Soul Line Dance with Ifasina T.L. Clear (8/18; 6-7:30 PM)Writing for Wellness with Elana Dykewomon (8/18; 1-3:00 PM)Mindful Tapping Meditation with Melbra Watts (8/20; 12-1:15 PM)Cooking Club: Exciting Sauces with Trudy Schafer (8/20; 6-7:30 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/23; 1:30-2:30 PM)Watercolor Adventures with Margo Rivera-Weiss (8/25; 1-3:00 PM)Medical Qigong with Willow Lune (8/27; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (8/27; 12-1:15 PM)Cooking Club: Rejuvenation! Herbal Teas for Rest and Relaxation with Tracey Brieger (8/29; 6-7:30 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (9/5; 12-3:00 PM)Belly Dance for Wellness with Monica Berini (9/5; 6-7:00 PM)Therapeutic Coloring Club with Dolores Moorehead (9/6; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (9/8; 6-7:30 PM)Watercolor Adventures with Margo Rivera-Weiss (9/8; 1-3:00 PM)Medical Qigong with Willow Lune (9/10; 10:30-11:30 AM)Expressive Arts Therapy with Francisca Lizana (9/13; 6-8:00 PM)Amistad, Hermandad, y Apoyo A-HA (8/10; 10:00 AM-12:00 PM)Conversational Jewelry Pieces/Las piezas de conversacion de joyas with/con Laura Echegaray (9/14; 10:00 AM-12:00 PM)Writing for Wellness with Elana Dykewomon (9/15; 1-3:00 PM)Cooking Club: Pepper Varieties with Trudy Schafer (9/17; 6-7:30 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (9/19; 12-3:00 PM)Guided Imagery with Amanda Elo'esh (9/19; 2:30-3:45 PM)Sketchbook Circle with Margo Rivera-Weiss (9/19; 6-7:30 PM)ABC Soul Line Dance with Ifasina T.L. Clear (9/22; 6-7:30 PM)Goddess Necklace Workshop with Terri Keith (9/22; 1-3:00 PM)Medical Qigong with Willow Lune (9/24; 10:30-11:30 AM)Art Opening: Strength Through Vision: 4th Annual Art Exhibition (9/28; 6-8:00 PM)


I would like to receive information about volunteeringI would like to receive information about making a donationRemind me of events by email

ABC Soul Line Dance with Ifasina T.L. Clear

(MPR) ABC Soul Line Dance with Ifasina T.L. Clear

When:
August 4, 2018 @ 10:30 am – 12:00 pm
Repeats:
Monthly on 1st Saturday until September 8, 2018

ABC Soul Line Dance class, with instructor Ifasina T. L. Clear, centers people of size and people with disabilities to encourage movement and joyful body engagement. The class has seated modifications and other modifications for varying ranges of motion to dance and move together in one space.

www.clear-understandings.com.

Everyone welcome. Registration required.

August 4, 2018 @ 10:30 am – 12:00 pm
(MPR) ABC Soul Line Dance with Ifasina T.L. Clear
ABC Soul Line Dance class, with instructor Ifasina T. L. Clear, centers people of size and people with disabilities to encourage movement and joyful body engagement. The class has seated modifications and other modifications for varying ranges of motion to dance and move together in one space. www.clear-understandings.com. Everyone welcome. [...]

Registration Required

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First Name (required)

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How did you hear about this event?
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Other source:


Please choose an event or events you would like to attend.

Gentle Hatha Yoga with Vanessa Doherty (7/10; Every Tuesday; 10:30 AM-11:30 AM)Gentle Yoga with Bonnie, Lee and Katherine (7/11; Every Wednesday; 1-2:00 PM)Chair Yoga with Vicky Griffin (7/12; Every Thursday; 5-6:00 PM)Sketchbook Circle with Margo Rivera-Weiss (7/18; 6-7:30 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (7/19; 1:30-2:30 PM)Art Opening: The Many Faces of Frida: Revisited (7/20; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (7/21; 10:30 AM-12:00 PM)Writing for Wellness with Elana Dykewomon (7/21; 1-3:00 PM)Medical Qigong with Willow Lune (7/23; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (7/23; 12-1:15 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (7/26; 1:30-2:30 PM)Mindful Tapping Meditation with Melbra Watts (7/30; 12-1:15 PM)Cooking Club: Emotional Eating: How to Manage Stress without Food with Kasin Anton (7/30; 6-7:30 PM)Bodyscapes with Diane Sciarretta Drawing (8/7; 1-4:00 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (8/1; 12-3:00 PM)Belly Dance for Wellness with Monica Berini (8/1; 6-7:00 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/2; 1:30-2:30 PM)Therapeutic Coloring Club with Dolores Moorehead (8/2; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (8/4; 6-7:30 PM)Goddess Necklace Workshop with Terri Keith (8/4; 1-3:00 PM)Mindful Tapping Meditation with Melbra Watts (8/6; 12-1:15 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/9; 1:30-2:30 PM)Amistad, Hermandad, y Apoyo A-HA (8/10; 10:00 AM-12:00 PM)Community Dialogue and Book Reading: A Matter of Seconds: Diagnosis is a Life Changing Moment (8/10; 6-8:00 PM)Medical Qigong with Willow Lune (8/13; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (8/13; 12-1:15 PM)Guided Imagery with Amanda Elo'esh (8/14; 2:30-3:45 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (8/15; 12-3:00 PM)Sketchbook Circle with Margo Rivera-Weiss (8/15; 6-7:30 PM)Harmonious Rhythms for a Good Night Sleep with R. Consuelo Inez (8/16; 10:30 AM-12:00 PM)The Many Faces of Frida: Revisited Artist Talk (8/17; 6-7:30 PM)ABC Soul Line Dance with Ifasina T.L. Clear (8/18; 6-7:30 PM)Writing for Wellness with Elana Dykewomon (8/18; 1-3:00 PM)Mindful Tapping Meditation with Melbra Watts (8/20; 12-1:15 PM)Cooking Club: Exciting Sauces with Trudy Schafer (8/20; 6-7:30 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/23; 1:30-2:30 PM)Watercolor Adventures with Margo Rivera-Weiss (8/25; 1-3:00 PM)Medical Qigong with Willow Lune (8/27; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (8/27; 12-1:15 PM)Cooking Club: Rejuvenation! Herbal Teas for Rest and Relaxation with Tracey Brieger (8/29; 6-7:30 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (9/5; 12-3:00 PM)Belly Dance for Wellness with Monica Berini (9/5; 6-7:00 PM)Therapeutic Coloring Club with Dolores Moorehead (9/6; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (9/8; 6-7:30 PM)Watercolor Adventures with Margo Rivera-Weiss (9/8; 1-3:00 PM)Medical Qigong with Willow Lune (9/10; 10:30-11:30 AM)Expressive Arts Therapy with Francisca Lizana (9/13; 6-8:00 PM)Amistad, Hermandad, y Apoyo A-HA (8/10; 10:00 AM-12:00 PM)Conversational Jewelry Pieces/Las piezas de conversacion de joyas with/con Laura Echegaray (9/14; 10:00 AM-12:00 PM)Writing for Wellness with Elana Dykewomon (9/15; 1-3:00 PM)Cooking Club: Pepper Varieties with Trudy Schafer (9/17; 6-7:30 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (9/19; 12-3:00 PM)Guided Imagery with Amanda Elo'esh (9/19; 2:30-3:45 PM)Sketchbook Circle with Margo Rivera-Weiss (9/19; 6-7:30 PM)ABC Soul Line Dance with Ifasina T.L. Clear (9/22; 6-7:30 PM)Goddess Necklace Workshop with Terri Keith (9/22; 1-3:00 PM)Medical Qigong with Willow Lune (9/24; 10:30-11:30 AM)Art Opening: Strength Through Vision: 4th Annual Art Exhibition (9/28; 6-8:00 PM)


I would like to receive information about volunteeringI would like to receive information about making a donationRemind me of events by email

Goddess Necklace Workshop with Terri Keith

(MPR) Goddess Necklace Workshop with Terri Keith

When:
August 4, 2018 @ 1:00 pm – 3:00 pm

Celebrate the Goddess in You!

Join us for a 3-part workshop celebrating the Goddess in you.

We will be making beaded goddess necklaces with charms and specially – chosen beads. Supplies will be provided, but feel free to bring any you would like to add, plus jewelry tools if you have them. You may attend one, two or all three workshops.

Terri Keith is one of our beloved administrative volunteers who has graciously offered to share her passion for beading.  If you are experiencing some manual dexterity concerns there will be a volunteer at the workshop to help you with your beading.

Everyone welcome. Registration required.

August 4, 2018 @ 1:00 pm – 3:00 pm
(MPR) Goddess Necklace Workshop with Terri Keith
Celebrate the Goddess in You! Join us for a 3-part workshop celebrating the Goddess in you. We will be making beaded goddess necklaces with charms and specially – chosen beads. Supplies will be provided, but feel free to bring any you would like to add, plus jewelry tools if you have [...]

Registration Required

Register for an Event

First Name (required)

Last Name (required)

Email (required)

Phone Number (required)

Specify number of attendants (required)


How did you hear about this event?
EmailBrochureWord of MouthFacebookOther
Other source:


Please choose an event or events you would like to attend.

Gentle Hatha Yoga with Vanessa Doherty (7/10; Every Tuesday; 10:30 AM-11:30 AM)Gentle Yoga with Bonnie, Lee and Katherine (7/11; Every Wednesday; 1-2:00 PM)Chair Yoga with Vicky Griffin (7/12; Every Thursday; 5-6:00 PM)Sketchbook Circle with Margo Rivera-Weiss (7/18; 6-7:30 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (7/19; 1:30-2:30 PM)Art Opening: The Many Faces of Frida: Revisited (7/20; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (7/21; 10:30 AM-12:00 PM)Writing for Wellness with Elana Dykewomon (7/21; 1-3:00 PM)Medical Qigong with Willow Lune (7/23; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (7/23; 12-1:15 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (7/26; 1:30-2:30 PM)Mindful Tapping Meditation with Melbra Watts (7/30; 12-1:15 PM)Cooking Club: Emotional Eating: How to Manage Stress without Food with Kasin Anton (7/30; 6-7:30 PM)Bodyscapes with Diane Sciarretta Drawing (8/7; 1-4:00 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (8/1; 12-3:00 PM)Belly Dance for Wellness with Monica Berini (8/1; 6-7:00 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/2; 1:30-2:30 PM)Therapeutic Coloring Club with Dolores Moorehead (8/2; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (8/4; 6-7:30 PM)Goddess Necklace Workshop with Terri Keith (8/4; 1-3:00 PM)Mindful Tapping Meditation with Melbra Watts (8/6; 12-1:15 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/9; 1:30-2:30 PM)Amistad, Hermandad, y Apoyo A-HA (8/10; 10:00 AM-12:00 PM)Community Dialogue and Book Reading: A Matter of Seconds: Diagnosis is a Life Changing Moment (8/10; 6-8:00 PM)Medical Qigong with Willow Lune (8/13; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (8/13; 12-1:15 PM)Guided Imagery with Amanda Elo'esh (8/14; 2:30-3:45 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (8/15; 12-3:00 PM)Sketchbook Circle with Margo Rivera-Weiss (8/15; 6-7:30 PM)Harmonious Rhythms for a Good Night Sleep with R. Consuelo Inez (8/16; 10:30 AM-12:00 PM)The Many Faces of Frida: Revisited Artist Talk (8/17; 6-7:30 PM)ABC Soul Line Dance with Ifasina T.L. Clear (8/18; 6-7:30 PM)Writing for Wellness with Elana Dykewomon (8/18; 1-3:00 PM)Mindful Tapping Meditation with Melbra Watts (8/20; 12-1:15 PM)Cooking Club: Exciting Sauces with Trudy Schafer (8/20; 6-7:30 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/23; 1:30-2:30 PM)Watercolor Adventures with Margo Rivera-Weiss (8/25; 1-3:00 PM)Medical Qigong with Willow Lune (8/27; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (8/27; 12-1:15 PM)Cooking Club: Rejuvenation! Herbal Teas for Rest and Relaxation with Tracey Brieger (8/29; 6-7:30 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (9/5; 12-3:00 PM)Belly Dance for Wellness with Monica Berini (9/5; 6-7:00 PM)Therapeutic Coloring Club with Dolores Moorehead (9/6; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (9/8; 6-7:30 PM)Watercolor Adventures with Margo Rivera-Weiss (9/8; 1-3:00 PM)Medical Qigong with Willow Lune (9/10; 10:30-11:30 AM)Expressive Arts Therapy with Francisca Lizana (9/13; 6-8:00 PM)Amistad, Hermandad, y Apoyo A-HA (8/10; 10:00 AM-12:00 PM)Conversational Jewelry Pieces/Las piezas de conversacion de joyas with/con Laura Echegaray (9/14; 10:00 AM-12:00 PM)Writing for Wellness with Elana Dykewomon (9/15; 1-3:00 PM)Cooking Club: Pepper Varieties with Trudy Schafer (9/17; 6-7:30 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (9/19; 12-3:00 PM)Guided Imagery with Amanda Elo'esh (9/19; 2:30-3:45 PM)Sketchbook Circle with Margo Rivera-Weiss (9/19; 6-7:30 PM)ABC Soul Line Dance with Ifasina T.L. Clear (9/22; 6-7:30 PM)Goddess Necklace Workshop with Terri Keith (9/22; 1-3:00 PM)Medical Qigong with Willow Lune (9/24; 10:30-11:30 AM)Art Opening: Strength Through Vision: 4th Annual Art Exhibition (9/28; 6-8:00 PM)


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Mindful Tapping Meditation with Melbra Watts

(SGR) Mindful Tapping Meditation with Melbra Watts

When:
August 6, 2018 @ 12:00 pm – 1:15 pm
Repeats:
Weekly on Monday until August 27, 2018
Excluding: December 25, 2017, January 1, 2018, January 8, 2018, January 15, 2018, March 12, 2018

Are you trying to reduce your stress? Consider tapping it out! Participants will learn an easy tapping sequence of acupressure points.

Melbra Watts is an Energy Medicine health coach who provides coaching and training in wellness and holistic development.

Everyone welcome. Registration required.

August 6, 2018 @ 12:00 pm – 1:15 pm
(SGR) Mindful Tapping Meditation with Melbra Watts
Are you trying to reduce your stress? Consider tapping it out! Participants will learn an easy tapping sequence of acupressure points. Melbra Watts is an Energy Medicine health coach who provides coaching and training in wellness and holistic development. Everyone welcome. Registration required.

Registration Required

Register for an Event

First Name (required)

Last Name (required)

Email (required)

Phone Number (required)

Specify number of attendants (required)


How did you hear about this event?
EmailBrochureWord of MouthFacebookOther
Other source:


Please choose an event or events you would like to attend.

Gentle Hatha Yoga with Vanessa Doherty (7/10; Every Tuesday; 10:30 AM-11:30 AM)Gentle Yoga with Bonnie, Lee and Katherine (7/11; Every Wednesday; 1-2:00 PM)Chair Yoga with Vicky Griffin (7/12; Every Thursday; 5-6:00 PM)Sketchbook Circle with Margo Rivera-Weiss (7/18; 6-7:30 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (7/19; 1:30-2:30 PM)Art Opening: The Many Faces of Frida: Revisited (7/20; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (7/21; 10:30 AM-12:00 PM)Writing for Wellness with Elana Dykewomon (7/21; 1-3:00 PM)Medical Qigong with Willow Lune (7/23; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (7/23; 12-1:15 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (7/26; 1:30-2:30 PM)Mindful Tapping Meditation with Melbra Watts (7/30; 12-1:15 PM)Cooking Club: Emotional Eating: How to Manage Stress without Food with Kasin Anton (7/30; 6-7:30 PM)Bodyscapes with Diane Sciarretta Drawing (8/7; 1-4:00 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (8/1; 12-3:00 PM)Belly Dance for Wellness with Monica Berini (8/1; 6-7:00 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/2; 1:30-2:30 PM)Therapeutic Coloring Club with Dolores Moorehead (8/2; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (8/4; 6-7:30 PM)Goddess Necklace Workshop with Terri Keith (8/4; 1-3:00 PM)Mindful Tapping Meditation with Melbra Watts (8/6; 12-1:15 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/9; 1:30-2:30 PM)Amistad, Hermandad, y Apoyo A-HA (8/10; 10:00 AM-12:00 PM)Community Dialogue and Book Reading: A Matter of Seconds: Diagnosis is a Life Changing Moment (8/10; 6-8:00 PM)Medical Qigong with Willow Lune (8/13; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (8/13; 12-1:15 PM)Guided Imagery with Amanda Elo'esh (8/14; 2:30-3:45 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (8/15; 12-3:00 PM)Sketchbook Circle with Margo Rivera-Weiss (8/15; 6-7:30 PM)Harmonious Rhythms for a Good Night Sleep with R. Consuelo Inez (8/16; 10:30 AM-12:00 PM)The Many Faces of Frida: Revisited Artist Talk (8/17; 6-7:30 PM)ABC Soul Line Dance with Ifasina T.L. Clear (8/18; 6-7:30 PM)Writing for Wellness with Elana Dykewomon (8/18; 1-3:00 PM)Mindful Tapping Meditation with Melbra Watts (8/20; 12-1:15 PM)Cooking Club: Exciting Sauces with Trudy Schafer (8/20; 6-7:30 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/23; 1:30-2:30 PM)Watercolor Adventures with Margo Rivera-Weiss (8/25; 1-3:00 PM)Medical Qigong with Willow Lune (8/27; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (8/27; 12-1:15 PM)Cooking Club: Rejuvenation! Herbal Teas for Rest and Relaxation with Tracey Brieger (8/29; 6-7:30 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (9/5; 12-3:00 PM)Belly Dance for Wellness with Monica Berini (9/5; 6-7:00 PM)Therapeutic Coloring Club with Dolores Moorehead (9/6; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (9/8; 6-7:30 PM)Watercolor Adventures with Margo Rivera-Weiss (9/8; 1-3:00 PM)Medical Qigong with Willow Lune (9/10; 10:30-11:30 AM)Expressive Arts Therapy with Francisca Lizana (9/13; 6-8:00 PM)Amistad, Hermandad, y Apoyo A-HA (8/10; 10:00 AM-12:00 PM)Conversational Jewelry Pieces/Las piezas de conversacion de joyas with/con Laura Echegaray (9/14; 10:00 AM-12:00 PM)Writing for Wellness with Elana Dykewomon (9/15; 1-3:00 PM)Cooking Club: Pepper Varieties with Trudy Schafer (9/17; 6-7:30 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (9/19; 12-3:00 PM)Guided Imagery with Amanda Elo'esh (9/19; 2:30-3:45 PM)Sketchbook Circle with Margo Rivera-Weiss (9/19; 6-7:30 PM)ABC Soul Line Dance with Ifasina T.L. Clear (9/22; 6-7:30 PM)Goddess Necklace Workshop with Terri Keith (9/22; 1-3:00 PM)Medical Qigong with Willow Lune (9/24; 10:30-11:30 AM)Art Opening: Strength Through Vision: 4th Annual Art Exhibition (9/28; 6-8:00 PM)


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Gentle Hatha Yoga with Vanessa Doherty

(MPR) Gentle Hatha Yoga with Vanessa Doherty

When:
August 7, 2018 @ 10:30 am – 11:30 am
Repeats:
Weekly on Tuesday until September 25, 2018

Hatha Yoga is a gentle, traditional practice that encompasses breathing techniques, meditation and mindful movement. While stretching and strengthening the body, it can reduce stress and increase energy flow.

A yogi since 1994, Vanessa Doherty began teaching yoga in 2010. Certified in the traditional practice of Hatha Yoga, Therapeutic Yoga, Restorative Yoga and Reiki.

Everyone welcome. Registration required.

August 7, 2018 @ 10:30 am – 11:30 am
(MPR) Gentle Hatha Yoga with Vanessa Doherty
Hatha Yoga is a gentle, traditional practice that encompasses breathing techniques, meditation and mindful movement. While stretching and strengthening the body, it can reduce stress and increase energy flow. A yogi since 1994, Vanessa Doherty began teaching yoga in 2010. Certified in the traditional practice of Hatha Yoga, Therapeutic Yoga, Restorative [...]

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Please choose an event or events you would like to attend.

Gentle Hatha Yoga with Vanessa Doherty (7/10; Every Tuesday; 10:30 AM-11:30 AM)Gentle Yoga with Bonnie, Lee and Katherine (7/11; Every Wednesday; 1-2:00 PM)Chair Yoga with Vicky Griffin (7/12; Every Thursday; 5-6:00 PM)Sketchbook Circle with Margo Rivera-Weiss (7/18; 6-7:30 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (7/19; 1:30-2:30 PM)Art Opening: The Many Faces of Frida: Revisited (7/20; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (7/21; 10:30 AM-12:00 PM)Writing for Wellness with Elana Dykewomon (7/21; 1-3:00 PM)Medical Qigong with Willow Lune (7/23; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (7/23; 12-1:15 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (7/26; 1:30-2:30 PM)Mindful Tapping Meditation with Melbra Watts (7/30; 12-1:15 PM)Cooking Club: Emotional Eating: How to Manage Stress without Food with Kasin Anton (7/30; 6-7:30 PM)Bodyscapes with Diane Sciarretta Drawing (8/7; 1-4:00 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (8/1; 12-3:00 PM)Belly Dance for Wellness with Monica Berini (8/1; 6-7:00 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/2; 1:30-2:30 PM)Therapeutic Coloring Club with Dolores Moorehead (8/2; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (8/4; 6-7:30 PM)Goddess Necklace Workshop with Terri Keith (8/4; 1-3:00 PM)Mindful Tapping Meditation with Melbra Watts (8/6; 12-1:15 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/9; 1:30-2:30 PM)Amistad, Hermandad, y Apoyo A-HA (8/10; 10:00 AM-12:00 PM)Community Dialogue and Book Reading: A Matter of Seconds: Diagnosis is a Life Changing Moment (8/10; 6-8:00 PM)Medical Qigong with Willow Lune (8/13; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (8/13; 12-1:15 PM)Guided Imagery with Amanda Elo'esh (8/14; 2:30-3:45 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (8/15; 12-3:00 PM)Sketchbook Circle with Margo Rivera-Weiss (8/15; 6-7:30 PM)Harmonious Rhythms for a Good Night Sleep with R. Consuelo Inez (8/16; 10:30 AM-12:00 PM)The Many Faces of Frida: Revisited Artist Talk (8/17; 6-7:30 PM)ABC Soul Line Dance with Ifasina T.L. Clear (8/18; 6-7:30 PM)Writing for Wellness with Elana Dykewomon (8/18; 1-3:00 PM)Mindful Tapping Meditation with Melbra Watts (8/20; 12-1:15 PM)Cooking Club: Exciting Sauces with Trudy Schafer (8/20; 6-7:30 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/23; 1:30-2:30 PM)Watercolor Adventures with Margo Rivera-Weiss (8/25; 1-3:00 PM)Medical Qigong with Willow Lune (8/27; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (8/27; 12-1:15 PM)Cooking Club: Rejuvenation! Herbal Teas for Rest and Relaxation with Tracey Brieger (8/29; 6-7:30 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (9/5; 12-3:00 PM)Belly Dance for Wellness with Monica Berini (9/5; 6-7:00 PM)Therapeutic Coloring Club with Dolores Moorehead (9/6; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (9/8; 6-7:30 PM)Watercolor Adventures with Margo Rivera-Weiss (9/8; 1-3:00 PM)Medical Qigong with Willow Lune (9/10; 10:30-11:30 AM)Expressive Arts Therapy with Francisca Lizana (9/13; 6-8:00 PM)Amistad, Hermandad, y Apoyo A-HA (8/10; 10:00 AM-12:00 PM)Conversational Jewelry Pieces/Las piezas de conversacion de joyas with/con Laura Echegaray (9/14; 10:00 AM-12:00 PM)Writing for Wellness with Elana Dykewomon (9/15; 1-3:00 PM)Cooking Club: Pepper Varieties with Trudy Schafer (9/17; 6-7:30 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (9/19; 12-3:00 PM)Guided Imagery with Amanda Elo'esh (9/19; 2:30-3:45 PM)Sketchbook Circle with Margo Rivera-Weiss (9/19; 6-7:30 PM)ABC Soul Line Dance with Ifasina T.L. Clear (9/22; 6-7:30 PM)Goddess Necklace Workshop with Terri Keith (9/22; 1-3:00 PM)Medical Qigong with Willow Lune (9/24; 10:30-11:30 AM)Art Opening: Strength Through Vision: 4th Annual Art Exhibition (9/28; 6-8:00 PM)


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Bodyscapes with Diane Sciarretta

(MPR) Bodyscapes with Diane Sciarretta

When:
August 7, 2018 @ 1:00 pm – 4:00 pm

The Bodyscapes technique uses the power of reflective writing and colorful drawing with pastels to help give voice to our inner journey living with illness.

In the writing workshop we will search for more diverse words to describe how we feel as we currently live or have lived with a serious illness.

In the drawing workshop we will discover colors that recognize — in an entirely new way — what we think illness looks like inside of our bodies.

In the end we will give these newly discovered words and colors permission to talk to each other to help shape our inner journey and experiences living with an illness. www.redandorganehouse.com.

Everyone welcome. Registration required.

August 7, 2018 @ 1:00 pm – 4:00 pm
(MPR) Bodyscapes with Diane Sciarretta
The Bodyscapes technique uses the power of reflective writing and colorful drawing with pastels to help give voice to our inner journey living with illness. In the writing workshop we will search for more diverse words to describe how we feel as we currently live or have lived with a [...]

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Please choose an event or events you would like to attend.

Gentle Hatha Yoga with Vanessa Doherty (7/10; Every Tuesday; 10:30 AM-11:30 AM)Gentle Yoga with Bonnie, Lee and Katherine (7/11; Every Wednesday; 1-2:00 PM)Chair Yoga with Vicky Griffin (7/12; Every Thursday; 5-6:00 PM)Sketchbook Circle with Margo Rivera-Weiss (7/18; 6-7:30 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (7/19; 1:30-2:30 PM)Art Opening: The Many Faces of Frida: Revisited (7/20; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (7/21; 10:30 AM-12:00 PM)Writing for Wellness with Elana Dykewomon (7/21; 1-3:00 PM)Medical Qigong with Willow Lune (7/23; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (7/23; 12-1:15 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (7/26; 1:30-2:30 PM)Mindful Tapping Meditation with Melbra Watts (7/30; 12-1:15 PM)Cooking Club: Emotional Eating: How to Manage Stress without Food with Kasin Anton (7/30; 6-7:30 PM)Bodyscapes with Diane Sciarretta Drawing (8/7; 1-4:00 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (8/1; 12-3:00 PM)Belly Dance for Wellness with Monica Berini (8/1; 6-7:00 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/2; 1:30-2:30 PM)Therapeutic Coloring Club with Dolores Moorehead (8/2; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (8/4; 6-7:30 PM)Goddess Necklace Workshop with Terri Keith (8/4; 1-3:00 PM)Mindful Tapping Meditation with Melbra Watts (8/6; 12-1:15 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/9; 1:30-2:30 PM)Amistad, Hermandad, y Apoyo A-HA (8/10; 10:00 AM-12:00 PM)Community Dialogue and Book Reading: A Matter of Seconds: Diagnosis is a Life Changing Moment (8/10; 6-8:00 PM)Medical Qigong with Willow Lune (8/13; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (8/13; 12-1:15 PM)Guided Imagery with Amanda Elo'esh (8/14; 2:30-3:45 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (8/15; 12-3:00 PM)Sketchbook Circle with Margo Rivera-Weiss (8/15; 6-7:30 PM)Harmonious Rhythms for a Good Night Sleep with R. Consuelo Inez (8/16; 10:30 AM-12:00 PM)The Many Faces of Frida: Revisited Artist Talk (8/17; 6-7:30 PM)ABC Soul Line Dance with Ifasina T.L. Clear (8/18; 6-7:30 PM)Writing for Wellness with Elana Dykewomon (8/18; 1-3:00 PM)Mindful Tapping Meditation with Melbra Watts (8/20; 12-1:15 PM)Cooking Club: Exciting Sauces with Trudy Schafer (8/20; 6-7:30 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/23; 1:30-2:30 PM)Watercolor Adventures with Margo Rivera-Weiss (8/25; 1-3:00 PM)Medical Qigong with Willow Lune (8/27; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (8/27; 12-1:15 PM)Cooking Club: Rejuvenation! Herbal Teas for Rest and Relaxation with Tracey Brieger (8/29; 6-7:30 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (9/5; 12-3:00 PM)Belly Dance for Wellness with Monica Berini (9/5; 6-7:00 PM)Therapeutic Coloring Club with Dolores Moorehead (9/6; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (9/8; 6-7:30 PM)Watercolor Adventures with Margo Rivera-Weiss (9/8; 1-3:00 PM)Medical Qigong with Willow Lune (9/10; 10:30-11:30 AM)Expressive Arts Therapy with Francisca Lizana (9/13; 6-8:00 PM)Amistad, Hermandad, y Apoyo A-HA (8/10; 10:00 AM-12:00 PM)Conversational Jewelry Pieces/Las piezas de conversacion de joyas with/con Laura Echegaray (9/14; 10:00 AM-12:00 PM)Writing for Wellness with Elana Dykewomon (9/15; 1-3:00 PM)Cooking Club: Pepper Varieties with Trudy Schafer (9/17; 6-7:30 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (9/19; 12-3:00 PM)Guided Imagery with Amanda Elo'esh (9/19; 2:30-3:45 PM)Sketchbook Circle with Margo Rivera-Weiss (9/19; 6-7:30 PM)ABC Soul Line Dance with Ifasina T.L. Clear (9/22; 6-7:30 PM)Goddess Necklace Workshop with Terri Keith (9/22; 1-3:00 PM)Medical Qigong with Willow Lune (9/24; 10:30-11:30 AM)Art Opening: Strength Through Vision: 4th Annual Art Exhibition (9/28; 6-8:00 PM)


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Gentle Yoga with Bonnie Maeda, Katherine McStravick, and Lee Mitchell

(MPR) Gentle Yoga with Bonnie Maeda, Katherine McStravick, and Lee Mitchell

When:
August 8, 2018 @ 1:00 pm – 2:00 pm
Repeats:
Weekly on Wednesday, forever
Excluding: December 27, 2017, January 3, 2018

This class includes a gentle asana practice as well as restorative poses. No previous experience necessary. Please wear comfortable clothing. Especially for women who have/had cancer. Women supporters may attend as space allows. Everyone welcome. Registration required.

August 8, 2018 @ 1:00 pm – 2:00 pm
This class includes a gentle asana practice as well as restorative poses. No previous experience necessary. Please wear comfortable clothing. Especially for women who have/had cancer. Women supporters may attend as space allows. Everyone welcome. Registration required.

Registration Required

Register for an Event

First Name (required)

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Specify number of attendants (required)


How did you hear about this event?
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Other source:


Please choose an event or events you would like to attend.

Gentle Hatha Yoga with Vanessa Doherty (7/10; Every Tuesday; 10:30 AM-11:30 AM)Gentle Yoga with Bonnie, Lee and Katherine (7/11; Every Wednesday; 1-2:00 PM)Chair Yoga with Vicky Griffin (7/12; Every Thursday; 5-6:00 PM)Sketchbook Circle with Margo Rivera-Weiss (7/18; 6-7:30 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (7/19; 1:30-2:30 PM)Art Opening: The Many Faces of Frida: Revisited (7/20; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (7/21; 10:30 AM-12:00 PM)Writing for Wellness with Elana Dykewomon (7/21; 1-3:00 PM)Medical Qigong with Willow Lune (7/23; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (7/23; 12-1:15 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (7/26; 1:30-2:30 PM)Mindful Tapping Meditation with Melbra Watts (7/30; 12-1:15 PM)Cooking Club: Emotional Eating: How to Manage Stress without Food with Kasin Anton (7/30; 6-7:30 PM)Bodyscapes with Diane Sciarretta Drawing (8/7; 1-4:00 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (8/1; 12-3:00 PM)Belly Dance for Wellness with Monica Berini (8/1; 6-7:00 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/2; 1:30-2:30 PM)Therapeutic Coloring Club with Dolores Moorehead (8/2; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (8/4; 6-7:30 PM)Goddess Necklace Workshop with Terri Keith (8/4; 1-3:00 PM)Mindful Tapping Meditation with Melbra Watts (8/6; 12-1:15 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/9; 1:30-2:30 PM)Amistad, Hermandad, y Apoyo A-HA (8/10; 10:00 AM-12:00 PM)Community Dialogue and Book Reading: A Matter of Seconds: Diagnosis is a Life Changing Moment (8/10; 6-8:00 PM)Medical Qigong with Willow Lune (8/13; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (8/13; 12-1:15 PM)Guided Imagery with Amanda Elo'esh (8/14; 2:30-3:45 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (8/15; 12-3:00 PM)Sketchbook Circle with Margo Rivera-Weiss (8/15; 6-7:30 PM)Harmonious Rhythms for a Good Night Sleep with R. Consuelo Inez (8/16; 10:30 AM-12:00 PM)The Many Faces of Frida: Revisited Artist Talk (8/17; 6-7:30 PM)ABC Soul Line Dance with Ifasina T.L. Clear (8/18; 6-7:30 PM)Writing for Wellness with Elana Dykewomon (8/18; 1-3:00 PM)Mindful Tapping Meditation with Melbra Watts (8/20; 12-1:15 PM)Cooking Club: Exciting Sauces with Trudy Schafer (8/20; 6-7:30 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/23; 1:30-2:30 PM)Watercolor Adventures with Margo Rivera-Weiss (8/25; 1-3:00 PM)Medical Qigong with Willow Lune (8/27; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (8/27; 12-1:15 PM)Cooking Club: Rejuvenation! Herbal Teas for Rest and Relaxation with Tracey Brieger (8/29; 6-7:30 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (9/5; 12-3:00 PM)Belly Dance for Wellness with Monica Berini (9/5; 6-7:00 PM)Therapeutic Coloring Club with Dolores Moorehead (9/6; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (9/8; 6-7:30 PM)Watercolor Adventures with Margo Rivera-Weiss (9/8; 1-3:00 PM)Medical Qigong with Willow Lune (9/10; 10:30-11:30 AM)Expressive Arts Therapy with Francisca Lizana (9/13; 6-8:00 PM)Amistad, Hermandad, y Apoyo A-HA (8/10; 10:00 AM-12:00 PM)Conversational Jewelry Pieces/Las piezas de conversacion de joyas with/con Laura Echegaray (9/14; 10:00 AM-12:00 PM)Writing for Wellness with Elana Dykewomon (9/15; 1-3:00 PM)Cooking Club: Pepper Varieties with Trudy Schafer (9/17; 6-7:30 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (9/19; 12-3:00 PM)Guided Imagery with Amanda Elo'esh (9/19; 2:30-3:45 PM)Sketchbook Circle with Margo Rivera-Weiss (9/19; 6-7:30 PM)ABC Soul Line Dance with Ifasina T.L. Clear (9/22; 6-7:30 PM)Goddess Necklace Workshop with Terri Keith (9/22; 1-3:00 PM)Medical Qigong with Willow Lune (9/24; 10:30-11:30 AM)Art Opening: Strength Through Vision: 4th Annual Art Exhibition (9/28; 6-8:00 PM)


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An Introduction to Feldenkrais® Awareness through Movement® Practice with A. Ifátólú Gardner

(MPR)An Introduction to Feldenkrais® Awareness through Movement® Practice with A. Ifátólú Gardner

When:
August 9, 2018 @ 1:30 pm – 2:30 pm
Repeats:
Weekly on Thursday until August 30, 2018
Excluding: August 2, 2018

**6 Week Course**No class on August 2nd**Last class is on August 30th.

In each class, a series of slow, gentle and integrated movements from the Feldenkrais® method will help to use the brain’s neuro-plasticity. These slow series of movements will help to experience a greater ease in everyday movements.

A. Ifátólú Gardner, MD, MPH, PhD is a healer, scholar, educator and Indigenous spiritual elder (Iyánífá).

Discovering the Feldenkrais® method after a rupture in her health in 2007 she began the  Feldenkrais® training program in 2009 and has taught this method since 2011.

Classes are taught with an individual comfort level with either lying, sitting, or standing body movements.

Please wear loose comfortable clothing.

Everyone welcome. Registration required.

 

August 9, 2018 @ 1:30 pm – 2:30 pm
(MPR)An Introduction to Feldenkrais® Awareness through Movement® Practice with A. Ifátólú Gardner
**6 Week Course**No class on August 2nd**Last class is on August 30th. In each class, a series of slow, gentle and integrated movements from the Feldenkrais® method will help to use the brain’s neuro-plasticity. These slow series of movements will help to experience a greater ease in everyday movements. A. [...]

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Other source:


Please choose an event or events you would like to attend.

Gentle Hatha Yoga with Vanessa Doherty (7/10; Every Tuesday; 10:30 AM-11:30 AM)Gentle Yoga with Bonnie, Lee and Katherine (7/11; Every Wednesday; 1-2:00 PM)Chair Yoga with Vicky Griffin (7/12; Every Thursday; 5-6:00 PM)Sketchbook Circle with Margo Rivera-Weiss (7/18; 6-7:30 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (7/19; 1:30-2:30 PM)Art Opening: The Many Faces of Frida: Revisited (7/20; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (7/21; 10:30 AM-12:00 PM)Writing for Wellness with Elana Dykewomon (7/21; 1-3:00 PM)Medical Qigong with Willow Lune (7/23; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (7/23; 12-1:15 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (7/26; 1:30-2:30 PM)Mindful Tapping Meditation with Melbra Watts (7/30; 12-1:15 PM)Cooking Club: Emotional Eating: How to Manage Stress without Food with Kasin Anton (7/30; 6-7:30 PM)Bodyscapes with Diane Sciarretta Drawing (8/7; 1-4:00 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (8/1; 12-3:00 PM)Belly Dance for Wellness with Monica Berini (8/1; 6-7:00 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/2; 1:30-2:30 PM)Therapeutic Coloring Club with Dolores Moorehead (8/2; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (8/4; 6-7:30 PM)Goddess Necklace Workshop with Terri Keith (8/4; 1-3:00 PM)Mindful Tapping Meditation with Melbra Watts (8/6; 12-1:15 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/9; 1:30-2:30 PM)Amistad, Hermandad, y Apoyo A-HA (8/10; 10:00 AM-12:00 PM)Community Dialogue and Book Reading: A Matter of Seconds: Diagnosis is a Life Changing Moment (8/10; 6-8:00 PM)Medical Qigong with Willow Lune (8/13; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (8/13; 12-1:15 PM)Guided Imagery with Amanda Elo'esh (8/14; 2:30-3:45 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (8/15; 12-3:00 PM)Sketchbook Circle with Margo Rivera-Weiss (8/15; 6-7:30 PM)Harmonious Rhythms for a Good Night Sleep with R. Consuelo Inez (8/16; 10:30 AM-12:00 PM)The Many Faces of Frida: Revisited Artist Talk (8/17; 6-7:30 PM)ABC Soul Line Dance with Ifasina T.L. Clear (8/18; 6-7:30 PM)Writing for Wellness with Elana Dykewomon (8/18; 1-3:00 PM)Mindful Tapping Meditation with Melbra Watts (8/20; 12-1:15 PM)Cooking Club: Exciting Sauces with Trudy Schafer (8/20; 6-7:30 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/23; 1:30-2:30 PM)Watercolor Adventures with Margo Rivera-Weiss (8/25; 1-3:00 PM)Medical Qigong with Willow Lune (8/27; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (8/27; 12-1:15 PM)Cooking Club: Rejuvenation! Herbal Teas for Rest and Relaxation with Tracey Brieger (8/29; 6-7:30 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (9/5; 12-3:00 PM)Belly Dance for Wellness with Monica Berini (9/5; 6-7:00 PM)Therapeutic Coloring Club with Dolores Moorehead (9/6; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (9/8; 6-7:30 PM)Watercolor Adventures with Margo Rivera-Weiss (9/8; 1-3:00 PM)Medical Qigong with Willow Lune (9/10; 10:30-11:30 AM)Expressive Arts Therapy with Francisca Lizana (9/13; 6-8:00 PM)Amistad, Hermandad, y Apoyo A-HA (8/10; 10:00 AM-12:00 PM)Conversational Jewelry Pieces/Las piezas de conversacion de joyas with/con Laura Echegaray (9/14; 10:00 AM-12:00 PM)Writing for Wellness with Elana Dykewomon (9/15; 1-3:00 PM)Cooking Club: Pepper Varieties with Trudy Schafer (9/17; 6-7:30 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (9/19; 12-3:00 PM)Guided Imagery with Amanda Elo'esh (9/19; 2:30-3:45 PM)Sketchbook Circle with Margo Rivera-Weiss (9/19; 6-7:30 PM)ABC Soul Line Dance with Ifasina T.L. Clear (9/22; 6-7:30 PM)Goddess Necklace Workshop with Terri Keith (9/22; 1-3:00 PM)Medical Qigong with Willow Lune (9/24; 10:30-11:30 AM)Art Opening: Strength Through Vision: 4th Annual Art Exhibition (9/28; 6-8:00 PM)


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Chair Yoga with Vicky Griffin

(SGR) Chair Yoga with Vicky Griffin

When:
August 9, 2018 @ 5:00 pm – 6:00 pm
Repeats:
Weekly on Thursday, forever
Excluding: November 6, 2014, November 27, 2014, December 25, 2014, January 1, 2015, July 30, 2015, August 6, 2015, September 17, 2015, November 12, 2015, November 26, 2015, December 24, 2015, December 31, 2015, January 28, 2016, March 31, 2016, January 5, 2017, December 29, 2016, December 15, 2016, June 22, 2017, June 29, 2017, July 6, 2017, July 13, 2017, July 20, 2017, July 27, 2017, September 14, 2017, October 12, 2017, October 5, 2017, October 19, 2017, October 26, 2017, November 2, 2017, November 9, 2017, November 16, 2017, November 23, 2017, December 14, 2017, February 15, 2018, February 22, 2018

vicky_chair_yogaThis class offers a gentle sequence of seated poses, guided relaxation, breathing practices and meditation. For women with cancer and their supporters. Registration required.

August 9, 2018 @ 5:00 pm – 6:00 pm
(SGR) Chair Yoga with Vicky Griffin
This class offers a gentle sequence of seated poses, guided relaxation, breathing practices and meditation. For women with cancer and their supporters. Registration required.

Registration Required

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Other source:


Please choose an event or events you would like to attend.

Gentle Hatha Yoga with Vanessa Doherty (7/10; Every Tuesday; 10:30 AM-11:30 AM)Gentle Yoga with Bonnie, Lee and Katherine (7/11; Every Wednesday; 1-2:00 PM)Chair Yoga with Vicky Griffin (7/12; Every Thursday; 5-6:00 PM)Sketchbook Circle with Margo Rivera-Weiss (7/18; 6-7:30 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (7/19; 1:30-2:30 PM)Art Opening: The Many Faces of Frida: Revisited (7/20; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (7/21; 10:30 AM-12:00 PM)Writing for Wellness with Elana Dykewomon (7/21; 1-3:00 PM)Medical Qigong with Willow Lune (7/23; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (7/23; 12-1:15 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (7/26; 1:30-2:30 PM)Mindful Tapping Meditation with Melbra Watts (7/30; 12-1:15 PM)Cooking Club: Emotional Eating: How to Manage Stress without Food with Kasin Anton (7/30; 6-7:30 PM)Bodyscapes with Diane Sciarretta Drawing (8/7; 1-4:00 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (8/1; 12-3:00 PM)Belly Dance for Wellness with Monica Berini (8/1; 6-7:00 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/2; 1:30-2:30 PM)Therapeutic Coloring Club with Dolores Moorehead (8/2; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (8/4; 6-7:30 PM)Goddess Necklace Workshop with Terri Keith (8/4; 1-3:00 PM)Mindful Tapping Meditation with Melbra Watts (8/6; 12-1:15 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/9; 1:30-2:30 PM)Amistad, Hermandad, y Apoyo A-HA (8/10; 10:00 AM-12:00 PM)Community Dialogue and Book Reading: A Matter of Seconds: Diagnosis is a Life Changing Moment (8/10; 6-8:00 PM)Medical Qigong with Willow Lune (8/13; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (8/13; 12-1:15 PM)Guided Imagery with Amanda Elo'esh (8/14; 2:30-3:45 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (8/15; 12-3:00 PM)Sketchbook Circle with Margo Rivera-Weiss (8/15; 6-7:30 PM)Harmonious Rhythms for a Good Night Sleep with R. Consuelo Inez (8/16; 10:30 AM-12:00 PM)The Many Faces of Frida: Revisited Artist Talk (8/17; 6-7:30 PM)ABC Soul Line Dance with Ifasina T.L. Clear (8/18; 6-7:30 PM)Writing for Wellness with Elana Dykewomon (8/18; 1-3:00 PM)Mindful Tapping Meditation with Melbra Watts (8/20; 12-1:15 PM)Cooking Club: Exciting Sauces with Trudy Schafer (8/20; 6-7:30 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/23; 1:30-2:30 PM)Watercolor Adventures with Margo Rivera-Weiss (8/25; 1-3:00 PM)Medical Qigong with Willow Lune (8/27; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (8/27; 12-1:15 PM)Cooking Club: Rejuvenation! Herbal Teas for Rest and Relaxation with Tracey Brieger (8/29; 6-7:30 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (9/5; 12-3:00 PM)Belly Dance for Wellness with Monica Berini (9/5; 6-7:00 PM)Therapeutic Coloring Club with Dolores Moorehead (9/6; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (9/8; 6-7:30 PM)Watercolor Adventures with Margo Rivera-Weiss (9/8; 1-3:00 PM)Medical Qigong with Willow Lune (9/10; 10:30-11:30 AM)Expressive Arts Therapy with Francisca Lizana (9/13; 6-8:00 PM)Amistad, Hermandad, y Apoyo A-HA (8/10; 10:00 AM-12:00 PM)Conversational Jewelry Pieces/Las piezas de conversacion de joyas with/con Laura Echegaray (9/14; 10:00 AM-12:00 PM)Writing for Wellness with Elana Dykewomon (9/15; 1-3:00 PM)Cooking Club: Pepper Varieties with Trudy Schafer (9/17; 6-7:30 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (9/19; 12-3:00 PM)Guided Imagery with Amanda Elo'esh (9/19; 2:30-3:45 PM)Sketchbook Circle with Margo Rivera-Weiss (9/19; 6-7:30 PM)ABC Soul Line Dance with Ifasina T.L. Clear (9/22; 6-7:30 PM)Goddess Necklace Workshop with Terri Keith (9/22; 1-3:00 PM)Medical Qigong with Willow Lune (9/24; 10:30-11:30 AM)Art Opening: Strength Through Vision: 4th Annual Art Exhibition (9/28; 6-8:00 PM)


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Community Dialogue and Book Reading. A Matter of Seconds: Diagnosis is a Life-Changing Moment.

(MPR) Community Dialogue and Book Reading. A Matter of Seconds: Diagnosis is a Life-Changing Moment.

When:
August 10, 2018 @ 6:00 pm – 8:00 pm

**Light Dinner at 5:30 PM

Join author and clinical psychologist Carmen G. Ortiz who is the founder and Executive Director of the Círculo de Vida Cancer Support and Resource Center in San Francisco.

Carmen will be reading excerpts from her novel, A Matter of Seconds. The story is a fictionalized account of what happens to 37 year old Luna Rivera after she slips her hand under her shirt and then life as she knows it has completely changed.

Carmen G. Ortiz has received many awards for her contributions to the field of psycho-oncology support. As a research partner with the University of California San Francisco, she’s collaborated on several research studies, produced eight scientific publications, and trained a cadre of Latina cancer survivors in Southern and Northern California as peer support counselors.  Breast cancer entered Carmen’s life just four months after completing her doctorate in Clinical Psychology. She was 39 years old.

Everyone welcome. Registration required. 

August 10, 2018 @ 6:00 pm – 8:00 pm
(MPR) Community Dialogue and Book Reading. A Matter of Seconds: Diagnosis is a Life-Changing Moment.
**Light Dinner at 5:30 PM Join author and clinical psychologist Carmen G. Ortiz who is the founder and Executive Director of the Círculo de Vida Cancer Support and Resource Center in San Francisco. Carmen will be reading excerpts from her novel, A Matter of Seconds. The story is a fictionalized [...]

Registration Required

Register for an Event

First Name (required)

Last Name (required)

Email (required)

Phone Number (required)

Specify number of attendants (required)


How did you hear about this event?
EmailBrochureWord of MouthFacebookOther
Other source:


Please choose an event or events you would like to attend.

Gentle Hatha Yoga with Vanessa Doherty (7/10; Every Tuesday; 10:30 AM-11:30 AM)Gentle Yoga with Bonnie, Lee and Katherine (7/11; Every Wednesday; 1-2:00 PM)Chair Yoga with Vicky Griffin (7/12; Every Thursday; 5-6:00 PM)Sketchbook Circle with Margo Rivera-Weiss (7/18; 6-7:30 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (7/19; 1:30-2:30 PM)Art Opening: The Many Faces of Frida: Revisited (7/20; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (7/21; 10:30 AM-12:00 PM)Writing for Wellness with Elana Dykewomon (7/21; 1-3:00 PM)Medical Qigong with Willow Lune (7/23; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (7/23; 12-1:15 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (7/26; 1:30-2:30 PM)Mindful Tapping Meditation with Melbra Watts (7/30; 12-1:15 PM)Cooking Club: Emotional Eating: How to Manage Stress without Food with Kasin Anton (7/30; 6-7:30 PM)Bodyscapes with Diane Sciarretta Drawing (8/7; 1-4:00 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (8/1; 12-3:00 PM)Belly Dance for Wellness with Monica Berini (8/1; 6-7:00 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/2; 1:30-2:30 PM)Therapeutic Coloring Club with Dolores Moorehead (8/2; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (8/4; 6-7:30 PM)Goddess Necklace Workshop with Terri Keith (8/4; 1-3:00 PM)Mindful Tapping Meditation with Melbra Watts (8/6; 12-1:15 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/9; 1:30-2:30 PM)Amistad, Hermandad, y Apoyo A-HA (8/10; 10:00 AM-12:00 PM)Community Dialogue and Book Reading: A Matter of Seconds: Diagnosis is a Life Changing Moment (8/10; 6-8:00 PM)Medical Qigong with Willow Lune (8/13; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (8/13; 12-1:15 PM)Guided Imagery with Amanda Elo'esh (8/14; 2:30-3:45 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (8/15; 12-3:00 PM)Sketchbook Circle with Margo Rivera-Weiss (8/15; 6-7:30 PM)Harmonious Rhythms for a Good Night Sleep with R. Consuelo Inez (8/16; 10:30 AM-12:00 PM)The Many Faces of Frida: Revisited Artist Talk (8/17; 6-7:30 PM)ABC Soul Line Dance with Ifasina T.L. Clear (8/18; 6-7:30 PM)Writing for Wellness with Elana Dykewomon (8/18; 1-3:00 PM)Mindful Tapping Meditation with Melbra Watts (8/20; 12-1:15 PM)Cooking Club: Exciting Sauces with Trudy Schafer (8/20; 6-7:30 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/23; 1:30-2:30 PM)Watercolor Adventures with Margo Rivera-Weiss (8/25; 1-3:00 PM)Medical Qigong with Willow Lune (8/27; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (8/27; 12-1:15 PM)Cooking Club: Rejuvenation! Herbal Teas for Rest and Relaxation with Tracey Brieger (8/29; 6-7:30 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (9/5; 12-3:00 PM)Belly Dance for Wellness with Monica Berini (9/5; 6-7:00 PM)Therapeutic Coloring Club with Dolores Moorehead (9/6; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (9/8; 6-7:30 PM)Watercolor Adventures with Margo Rivera-Weiss (9/8; 1-3:00 PM)Medical Qigong with Willow Lune (9/10; 10:30-11:30 AM)Expressive Arts Therapy with Francisca Lizana (9/13; 6-8:00 PM)Amistad, Hermandad, y Apoyo A-HA (8/10; 10:00 AM-12:00 PM)Conversational Jewelry Pieces/Las piezas de conversacion de joyas with/con Laura Echegaray (9/14; 10:00 AM-12:00 PM)Writing for Wellness with Elana Dykewomon (9/15; 1-3:00 PM)Cooking Club: Pepper Varieties with Trudy Schafer (9/17; 6-7:30 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (9/19; 12-3:00 PM)Guided Imagery with Amanda Elo'esh (9/19; 2:30-3:45 PM)Sketchbook Circle with Margo Rivera-Weiss (9/19; 6-7:30 PM)ABC Soul Line Dance with Ifasina T.L. Clear (9/22; 6-7:30 PM)Goddess Necklace Workshop with Terri Keith (9/22; 1-3:00 PM)Medical Qigong with Willow Lune (9/24; 10:30-11:30 AM)Art Opening: Strength Through Vision: 4th Annual Art Exhibition (9/28; 6-8:00 PM)


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Latina Wellness Conference

(All of WCRC) Latina Wellness Conference

When:
August 11, 2018 @ 9:30 am – 5:00 pm
August 11, 2018 @ 9:30 am – 5:00 pm

Registration Required

Register for an Event

First Name (required)

Last Name (required)

Email (required)

Phone Number (required)

Specify number of attendants (required)


How did you hear about this event?
EmailBrochureWord of MouthFacebookOther
Other source:


Please choose an event or events you would like to attend.

Gentle Hatha Yoga with Vanessa Doherty (7/10; Every Tuesday; 10:30 AM-11:30 AM)Gentle Yoga with Bonnie, Lee and Katherine (7/11; Every Wednesday; 1-2:00 PM)Chair Yoga with Vicky Griffin (7/12; Every Thursday; 5-6:00 PM)Sketchbook Circle with Margo Rivera-Weiss (7/18; 6-7:30 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (7/19; 1:30-2:30 PM)Art Opening: The Many Faces of Frida: Revisited (7/20; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (7/21; 10:30 AM-12:00 PM)Writing for Wellness with Elana Dykewomon (7/21; 1-3:00 PM)Medical Qigong with Willow Lune (7/23; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (7/23; 12-1:15 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (7/26; 1:30-2:30 PM)Mindful Tapping Meditation with Melbra Watts (7/30; 12-1:15 PM)Cooking Club: Emotional Eating: How to Manage Stress without Food with Kasin Anton (7/30; 6-7:30 PM)Bodyscapes with Diane Sciarretta Drawing (8/7; 1-4:00 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (8/1; 12-3:00 PM)Belly Dance for Wellness with Monica Berini (8/1; 6-7:00 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/2; 1:30-2:30 PM)Therapeutic Coloring Club with Dolores Moorehead (8/2; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (8/4; 6-7:30 PM)Goddess Necklace Workshop with Terri Keith (8/4; 1-3:00 PM)Mindful Tapping Meditation with Melbra Watts (8/6; 12-1:15 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/9; 1:30-2:30 PM)Amistad, Hermandad, y Apoyo A-HA (8/10; 10:00 AM-12:00 PM)Community Dialogue and Book Reading: A Matter of Seconds: Diagnosis is a Life Changing Moment (8/10; 6-8:00 PM)Medical Qigong with Willow Lune (8/13; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (8/13; 12-1:15 PM)Guided Imagery with Amanda Elo'esh (8/14; 2:30-3:45 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (8/15; 12-3:00 PM)Sketchbook Circle with Margo Rivera-Weiss (8/15; 6-7:30 PM)Harmonious Rhythms for a Good Night Sleep with R. Consuelo Inez (8/16; 10:30 AM-12:00 PM)The Many Faces of Frida: Revisited Artist Talk (8/17; 6-7:30 PM)ABC Soul Line Dance with Ifasina T.L. Clear (8/18; 6-7:30 PM)Writing for Wellness with Elana Dykewomon (8/18; 1-3:00 PM)Mindful Tapping Meditation with Melbra Watts (8/20; 12-1:15 PM)Cooking Club: Exciting Sauces with Trudy Schafer (8/20; 6-7:30 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/23; 1:30-2:30 PM)Watercolor Adventures with Margo Rivera-Weiss (8/25; 1-3:00 PM)Medical Qigong with Willow Lune (8/27; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (8/27; 12-1:15 PM)Cooking Club: Rejuvenation! Herbal Teas for Rest and Relaxation with Tracey Brieger (8/29; 6-7:30 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (9/5; 12-3:00 PM)Belly Dance for Wellness with Monica Berini (9/5; 6-7:00 PM)Therapeutic Coloring Club with Dolores Moorehead (9/6; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (9/8; 6-7:30 PM)Watercolor Adventures with Margo Rivera-Weiss (9/8; 1-3:00 PM)Medical Qigong with Willow Lune (9/10; 10:30-11:30 AM)Expressive Arts Therapy with Francisca Lizana (9/13; 6-8:00 PM)Amistad, Hermandad, y Apoyo A-HA (8/10; 10:00 AM-12:00 PM)Conversational Jewelry Pieces/Las piezas de conversacion de joyas with/con Laura Echegaray (9/14; 10:00 AM-12:00 PM)Writing for Wellness with Elana Dykewomon (9/15; 1-3:00 PM)Cooking Club: Pepper Varieties with Trudy Schafer (9/17; 6-7:30 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (9/19; 12-3:00 PM)Guided Imagery with Amanda Elo'esh (9/19; 2:30-3:45 PM)Sketchbook Circle with Margo Rivera-Weiss (9/19; 6-7:30 PM)ABC Soul Line Dance with Ifasina T.L. Clear (9/22; 6-7:30 PM)Goddess Necklace Workshop with Terri Keith (9/22; 1-3:00 PM)Medical Qigong with Willow Lune (9/24; 10:30-11:30 AM)Art Opening: Strength Through Vision: 4th Annual Art Exhibition (9/28; 6-8:00 PM)


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Mindful Tapping Meditation with Melbra Watts

(SGR) Mindful Tapping Meditation with Melbra Watts

When:
August 13, 2018 @ 12:00 pm – 1:15 pm
Repeats:
Weekly on Monday until August 27, 2018
Excluding: December 25, 2017, January 1, 2018, January 8, 2018, January 15, 2018, March 12, 2018

Are you trying to reduce your stress? Consider tapping it out! Participants will learn an easy tapping sequence of acupressure points.

Melbra Watts is an Energy Medicine health coach who provides coaching and training in wellness and holistic development.

Everyone welcome. Registration required.

August 13, 2018 @ 12:00 pm – 1:15 pm
(SGR) Mindful Tapping Meditation with Melbra Watts
Are you trying to reduce your stress? Consider tapping it out! Participants will learn an easy tapping sequence of acupressure points. Melbra Watts is an Energy Medicine health coach who provides coaching and training in wellness and holistic development. Everyone welcome. Registration required.

Registration Required

Register for an Event

First Name (required)

Last Name (required)

Email (required)

Phone Number (required)

Specify number of attendants (required)


How did you hear about this event?
EmailBrochureWord of MouthFacebookOther
Other source:


Please choose an event or events you would like to attend.

Gentle Hatha Yoga with Vanessa Doherty (7/10; Every Tuesday; 10:30 AM-11:30 AM)Gentle Yoga with Bonnie, Lee and Katherine (7/11; Every Wednesday; 1-2:00 PM)Chair Yoga with Vicky Griffin (7/12; Every Thursday; 5-6:00 PM)Sketchbook Circle with Margo Rivera-Weiss (7/18; 6-7:30 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (7/19; 1:30-2:30 PM)Art Opening: The Many Faces of Frida: Revisited (7/20; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (7/21; 10:30 AM-12:00 PM)Writing for Wellness with Elana Dykewomon (7/21; 1-3:00 PM)Medical Qigong with Willow Lune (7/23; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (7/23; 12-1:15 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (7/26; 1:30-2:30 PM)Mindful Tapping Meditation with Melbra Watts (7/30; 12-1:15 PM)Cooking Club: Emotional Eating: How to Manage Stress without Food with Kasin Anton (7/30; 6-7:30 PM)Bodyscapes with Diane Sciarretta Drawing (8/7; 1-4:00 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (8/1; 12-3:00 PM)Belly Dance for Wellness with Monica Berini (8/1; 6-7:00 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/2; 1:30-2:30 PM)Therapeutic Coloring Club with Dolores Moorehead (8/2; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (8/4; 6-7:30 PM)Goddess Necklace Workshop with Terri Keith (8/4; 1-3:00 PM)Mindful Tapping Meditation with Melbra Watts (8/6; 12-1:15 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/9; 1:30-2:30 PM)Amistad, Hermandad, y Apoyo A-HA (8/10; 10:00 AM-12:00 PM)Community Dialogue and Book Reading: A Matter of Seconds: Diagnosis is a Life Changing Moment (8/10; 6-8:00 PM)Medical Qigong with Willow Lune (8/13; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (8/13; 12-1:15 PM)Guided Imagery with Amanda Elo'esh (8/14; 2:30-3:45 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (8/15; 12-3:00 PM)Sketchbook Circle with Margo Rivera-Weiss (8/15; 6-7:30 PM)Harmonious Rhythms for a Good Night Sleep with R. Consuelo Inez (8/16; 10:30 AM-12:00 PM)The Many Faces of Frida: Revisited Artist Talk (8/17; 6-7:30 PM)ABC Soul Line Dance with Ifasina T.L. Clear (8/18; 6-7:30 PM)Writing for Wellness with Elana Dykewomon (8/18; 1-3:00 PM)Mindful Tapping Meditation with Melbra Watts (8/20; 12-1:15 PM)Cooking Club: Exciting Sauces with Trudy Schafer (8/20; 6-7:30 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/23; 1:30-2:30 PM)Watercolor Adventures with Margo Rivera-Weiss (8/25; 1-3:00 PM)Medical Qigong with Willow Lune (8/27; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (8/27; 12-1:15 PM)Cooking Club: Rejuvenation! Herbal Teas for Rest and Relaxation with Tracey Brieger (8/29; 6-7:30 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (9/5; 12-3:00 PM)Belly Dance for Wellness with Monica Berini (9/5; 6-7:00 PM)Therapeutic Coloring Club with Dolores Moorehead (9/6; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (9/8; 6-7:30 PM)Watercolor Adventures with Margo Rivera-Weiss (9/8; 1-3:00 PM)Medical Qigong with Willow Lune (9/10; 10:30-11:30 AM)Expressive Arts Therapy with Francisca Lizana (9/13; 6-8:00 PM)Amistad, Hermandad, y Apoyo A-HA (8/10; 10:00 AM-12:00 PM)Conversational Jewelry Pieces/Las piezas de conversacion de joyas with/con Laura Echegaray (9/14; 10:00 AM-12:00 PM)Writing for Wellness with Elana Dykewomon (9/15; 1-3:00 PM)Cooking Club: Pepper Varieties with Trudy Schafer (9/17; 6-7:30 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (9/19; 12-3:00 PM)Guided Imagery with Amanda Elo'esh (9/19; 2:30-3:45 PM)Sketchbook Circle with Margo Rivera-Weiss (9/19; 6-7:30 PM)ABC Soul Line Dance with Ifasina T.L. Clear (9/22; 6-7:30 PM)Goddess Necklace Workshop with Terri Keith (9/22; 1-3:00 PM)Medical Qigong with Willow Lune (9/24; 10:30-11:30 AM)Art Opening: Strength Through Vision: 4th Annual Art Exhibition (9/28; 6-8:00 PM)


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Gentle Hatha Yoga with Vanessa Doherty

(MPR) Gentle Hatha Yoga with Vanessa Doherty

When:
August 14, 2018 @ 10:30 am – 11:30 am
Repeats:
Weekly on Tuesday until September 25, 2018

Hatha Yoga is a gentle, traditional practice that encompasses breathing techniques, meditation and mindful movement. While stretching and strengthening the body, it can reduce stress and increase energy flow.

A yogi since 1994, Vanessa Doherty began teaching yoga in 2010. Certified in the traditional practice of Hatha Yoga, Therapeutic Yoga, Restorative Yoga and Reiki.

Everyone welcome. Registration required.

August 14, 2018 @ 10:30 am – 11:30 am
(MPR) Gentle Hatha Yoga with Vanessa Doherty
Hatha Yoga is a gentle, traditional practice that encompasses breathing techniques, meditation and mindful movement. While stretching and strengthening the body, it can reduce stress and increase energy flow. A yogi since 1994, Vanessa Doherty began teaching yoga in 2010. Certified in the traditional practice of Hatha Yoga, Therapeutic Yoga, Restorative [...]

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Please choose an event or events you would like to attend.

Gentle Hatha Yoga with Vanessa Doherty (7/10; Every Tuesday; 10:30 AM-11:30 AM)Gentle Yoga with Bonnie, Lee and Katherine (7/11; Every Wednesday; 1-2:00 PM)Chair Yoga with Vicky Griffin (7/12; Every Thursday; 5-6:00 PM)Sketchbook Circle with Margo Rivera-Weiss (7/18; 6-7:30 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (7/19; 1:30-2:30 PM)Art Opening: The Many Faces of Frida: Revisited (7/20; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (7/21; 10:30 AM-12:00 PM)Writing for Wellness with Elana Dykewomon (7/21; 1-3:00 PM)Medical Qigong with Willow Lune (7/23; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (7/23; 12-1:15 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (7/26; 1:30-2:30 PM)Mindful Tapping Meditation with Melbra Watts (7/30; 12-1:15 PM)Cooking Club: Emotional Eating: How to Manage Stress without Food with Kasin Anton (7/30; 6-7:30 PM)Bodyscapes with Diane Sciarretta Drawing (8/7; 1-4:00 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (8/1; 12-3:00 PM)Belly Dance for Wellness with Monica Berini (8/1; 6-7:00 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/2; 1:30-2:30 PM)Therapeutic Coloring Club with Dolores Moorehead (8/2; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (8/4; 6-7:30 PM)Goddess Necklace Workshop with Terri Keith (8/4; 1-3:00 PM)Mindful Tapping Meditation with Melbra Watts (8/6; 12-1:15 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/9; 1:30-2:30 PM)Amistad, Hermandad, y Apoyo A-HA (8/10; 10:00 AM-12:00 PM)Community Dialogue and Book Reading: A Matter of Seconds: Diagnosis is a Life Changing Moment (8/10; 6-8:00 PM)Medical Qigong with Willow Lune (8/13; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (8/13; 12-1:15 PM)Guided Imagery with Amanda Elo'esh (8/14; 2:30-3:45 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (8/15; 12-3:00 PM)Sketchbook Circle with Margo Rivera-Weiss (8/15; 6-7:30 PM)Harmonious Rhythms for a Good Night Sleep with R. Consuelo Inez (8/16; 10:30 AM-12:00 PM)The Many Faces of Frida: Revisited Artist Talk (8/17; 6-7:30 PM)ABC Soul Line Dance with Ifasina T.L. Clear (8/18; 6-7:30 PM)Writing for Wellness with Elana Dykewomon (8/18; 1-3:00 PM)Mindful Tapping Meditation with Melbra Watts (8/20; 12-1:15 PM)Cooking Club: Exciting Sauces with Trudy Schafer (8/20; 6-7:30 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/23; 1:30-2:30 PM)Watercolor Adventures with Margo Rivera-Weiss (8/25; 1-3:00 PM)Medical Qigong with Willow Lune (8/27; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (8/27; 12-1:15 PM)Cooking Club: Rejuvenation! Herbal Teas for Rest and Relaxation with Tracey Brieger (8/29; 6-7:30 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (9/5; 12-3:00 PM)Belly Dance for Wellness with Monica Berini (9/5; 6-7:00 PM)Therapeutic Coloring Club with Dolores Moorehead (9/6; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (9/8; 6-7:30 PM)Watercolor Adventures with Margo Rivera-Weiss (9/8; 1-3:00 PM)Medical Qigong with Willow Lune (9/10; 10:30-11:30 AM)Expressive Arts Therapy with Francisca Lizana (9/13; 6-8:00 PM)Amistad, Hermandad, y Apoyo A-HA (8/10; 10:00 AM-12:00 PM)Conversational Jewelry Pieces/Las piezas de conversacion de joyas with/con Laura Echegaray (9/14; 10:00 AM-12:00 PM)Writing for Wellness with Elana Dykewomon (9/15; 1-3:00 PM)Cooking Club: Pepper Varieties with Trudy Schafer (9/17; 6-7:30 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (9/19; 12-3:00 PM)Guided Imagery with Amanda Elo'esh (9/19; 2:30-3:45 PM)Sketchbook Circle with Margo Rivera-Weiss (9/19; 6-7:30 PM)ABC Soul Line Dance with Ifasina T.L. Clear (9/22; 6-7:30 PM)Goddess Necklace Workshop with Terri Keith (9/22; 1-3:00 PM)Medical Qigong with Willow Lune (9/24; 10:30-11:30 AM)Art Opening: Strength Through Vision: 4th Annual Art Exhibition (9/28; 6-8:00 PM)


I would like to receive information about volunteeringI would like to receive information about making a donationRemind me of events by email

Guided Imagery with Amanda Elo’esh

(SGR) Guided Imagery with Amanda Elo’esh

When:
August 14, 2018 @ 2:30 pm – 3:45 pm

Did you know that guided imagery is a powerful tool for healing our bodies from trauma and disease?

Experience several ways to use guided imagery to support and enhance your healing journey that will help with deep healing, stress elimination, and pain reduction. You’ll leave this workshop with several, easy-to-use guided imagery practices to promote health and inner peace. No previous experience required.

Amanda Elo’Esh will share briefly about her 30+ years of research and experience with guided imagery, including her 800 hours of clinical work with the Institute for Health & Healing, and the Marin Cancer Institute.

amandaeloesh.com

Everyone welcome. Registration required.

August 14, 2018 @ 2:30 pm – 3:45 pm
(SGR) Guided Imagery with Amanda Elo'esh
Did you know that guided imagery is a powerful tool for healing our bodies from trauma and disease? Experience several ways to use guided imagery to support and enhance your healing journey that will help with deep healing, stress elimination, and pain reduction. You’ll leave this workshop with several, easy-to-use [...]

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First Name (required)

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How did you hear about this event?
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Please choose an event or events you would like to attend.

Gentle Hatha Yoga with Vanessa Doherty (7/10; Every Tuesday; 10:30 AM-11:30 AM)Gentle Yoga with Bonnie, Lee and Katherine (7/11; Every Wednesday; 1-2:00 PM)Chair Yoga with Vicky Griffin (7/12; Every Thursday; 5-6:00 PM)Sketchbook Circle with Margo Rivera-Weiss (7/18; 6-7:30 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (7/19; 1:30-2:30 PM)Art Opening: The Many Faces of Frida: Revisited (7/20; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (7/21; 10:30 AM-12:00 PM)Writing for Wellness with Elana Dykewomon (7/21; 1-3:00 PM)Medical Qigong with Willow Lune (7/23; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (7/23; 12-1:15 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (7/26; 1:30-2:30 PM)Mindful Tapping Meditation with Melbra Watts (7/30; 12-1:15 PM)Cooking Club: Emotional Eating: How to Manage Stress without Food with Kasin Anton (7/30; 6-7:30 PM)Bodyscapes with Diane Sciarretta Drawing (8/7; 1-4:00 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (8/1; 12-3:00 PM)Belly Dance for Wellness with Monica Berini (8/1; 6-7:00 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/2; 1:30-2:30 PM)Therapeutic Coloring Club with Dolores Moorehead (8/2; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (8/4; 6-7:30 PM)Goddess Necklace Workshop with Terri Keith (8/4; 1-3:00 PM)Mindful Tapping Meditation with Melbra Watts (8/6; 12-1:15 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/9; 1:30-2:30 PM)Amistad, Hermandad, y Apoyo A-HA (8/10; 10:00 AM-12:00 PM)Community Dialogue and Book Reading: A Matter of Seconds: Diagnosis is a Life Changing Moment (8/10; 6-8:00 PM)Medical Qigong with Willow Lune (8/13; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (8/13; 12-1:15 PM)Guided Imagery with Amanda Elo'esh (8/14; 2:30-3:45 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (8/15; 12-3:00 PM)Sketchbook Circle with Margo Rivera-Weiss (8/15; 6-7:30 PM)Harmonious Rhythms for a Good Night Sleep with R. Consuelo Inez (8/16; 10:30 AM-12:00 PM)The Many Faces of Frida: Revisited Artist Talk (8/17; 6-7:30 PM)ABC Soul Line Dance with Ifasina T.L. Clear (8/18; 6-7:30 PM)Writing for Wellness with Elana Dykewomon (8/18; 1-3:00 PM)Mindful Tapping Meditation with Melbra Watts (8/20; 12-1:15 PM)Cooking Club: Exciting Sauces with Trudy Schafer (8/20; 6-7:30 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/23; 1:30-2:30 PM)Watercolor Adventures with Margo Rivera-Weiss (8/25; 1-3:00 PM)Medical Qigong with Willow Lune (8/27; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (8/27; 12-1:15 PM)Cooking Club: Rejuvenation! Herbal Teas for Rest and Relaxation with Tracey Brieger (8/29; 6-7:30 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (9/5; 12-3:00 PM)Belly Dance for Wellness with Monica Berini (9/5; 6-7:00 PM)Therapeutic Coloring Club with Dolores Moorehead (9/6; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (9/8; 6-7:30 PM)Watercolor Adventures with Margo Rivera-Weiss (9/8; 1-3:00 PM)Medical Qigong with Willow Lune (9/10; 10:30-11:30 AM)Expressive Arts Therapy with Francisca Lizana (9/13; 6-8:00 PM)Amistad, Hermandad, y Apoyo A-HA (8/10; 10:00 AM-12:00 PM)Conversational Jewelry Pieces/Las piezas de conversacion de joyas with/con Laura Echegaray (9/14; 10:00 AM-12:00 PM)Writing for Wellness with Elana Dykewomon (9/15; 1-3:00 PM)Cooking Club: Pepper Varieties with Trudy Schafer (9/17; 6-7:30 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (9/19; 12-3:00 PM)Guided Imagery with Amanda Elo'esh (9/19; 2:30-3:45 PM)Sketchbook Circle with Margo Rivera-Weiss (9/19; 6-7:30 PM)ABC Soul Line Dance with Ifasina T.L. Clear (9/22; 6-7:30 PM)Goddess Necklace Workshop with Terri Keith (9/22; 1-3:00 PM)Medical Qigong with Willow Lune (9/24; 10:30-11:30 AM)Art Opening: Strength Through Vision: 4th Annual Art Exhibition (9/28; 6-8:00 PM)


I would like to receive information about volunteeringI would like to receive information about making a donationRemind me of events by email

Healing with Reiki with Stephanie Drotter, Laura Livingston, Sharon Neilon

(LCR) Healing with Reiki with Stephanie Drotter, Laura Livingston, Sharon Neilon

When:
August 15, 2018 @ 12:00 pm – 3:00 pm
Repeats:
Monthly on 3rd Wednesday until September 19, 2018

** Registration: Limited to 12 attendees per clinic.

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. Reiki is administered by “laying on hands” and on the idea that an unseen “life force energy” flows through us and is what causes us to be alive.

We will begin the workshop with gaining a better understanding of the practice of Reiki. Afterward, each participant will receive a treatment while lying on a massage table (or seated) with clothes on.

The clinic is led by Stephanie Drotter-Seidell, a Reiki Master practicing in Oakland and Lafayette and by Reiki Master Laura Livingston and Reiki Practitioner Sharon Neilon.

Everyone welcome. Registration required.

August 15, 2018 @ 12:00 pm – 3:00 pm
(LCR) Healing with Reiki with Stephanie Drotter, Laura Livingston, Sharon Neilon
** Registration: Limited to 12 attendees per clinic. Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. Reiki is administered by “laying on hands” and on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. [...]

Registration Required

Register for an Event

First Name (required)

Last Name (required)

Email (required)

Phone Number (required)

Specify number of attendants (required)


How did you hear about this event?
EmailBrochureWord of MouthFacebookOther
Other source:


Please choose an event or events you would like to attend.

Gentle Hatha Yoga with Vanessa Doherty (7/10; Every Tuesday; 10:30 AM-11:30 AM)Gentle Yoga with Bonnie, Lee and Katherine (7/11; Every Wednesday; 1-2:00 PM)Chair Yoga with Vicky Griffin (7/12; Every Thursday; 5-6:00 PM)Sketchbook Circle with Margo Rivera-Weiss (7/18; 6-7:30 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (7/19; 1:30-2:30 PM)Art Opening: The Many Faces of Frida: Revisited (7/20; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (7/21; 10:30 AM-12:00 PM)Writing for Wellness with Elana Dykewomon (7/21; 1-3:00 PM)Medical Qigong with Willow Lune (7/23; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (7/23; 12-1:15 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (7/26; 1:30-2:30 PM)Mindful Tapping Meditation with Melbra Watts (7/30; 12-1:15 PM)Cooking Club: Emotional Eating: How to Manage Stress without Food with Kasin Anton (7/30; 6-7:30 PM)Bodyscapes with Diane Sciarretta Drawing (8/7; 1-4:00 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (8/1; 12-3:00 PM)Belly Dance for Wellness with Monica Berini (8/1; 6-7:00 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/2; 1:30-2:30 PM)Therapeutic Coloring Club with Dolores Moorehead (8/2; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (8/4; 6-7:30 PM)Goddess Necklace Workshop with Terri Keith (8/4; 1-3:00 PM)Mindful Tapping Meditation with Melbra Watts (8/6; 12-1:15 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/9; 1:30-2:30 PM)Amistad, Hermandad, y Apoyo A-HA (8/10; 10:00 AM-12:00 PM)Community Dialogue and Book Reading: A Matter of Seconds: Diagnosis is a Life Changing Moment (8/10; 6-8:00 PM)Medical Qigong with Willow Lune (8/13; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (8/13; 12-1:15 PM)Guided Imagery with Amanda Elo'esh (8/14; 2:30-3:45 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (8/15; 12-3:00 PM)Sketchbook Circle with Margo Rivera-Weiss (8/15; 6-7:30 PM)Harmonious Rhythms for a Good Night Sleep with R. Consuelo Inez (8/16; 10:30 AM-12:00 PM)The Many Faces of Frida: Revisited Artist Talk (8/17; 6-7:30 PM)ABC Soul Line Dance with Ifasina T.L. Clear (8/18; 6-7:30 PM)Writing for Wellness with Elana Dykewomon (8/18; 1-3:00 PM)Mindful Tapping Meditation with Melbra Watts (8/20; 12-1:15 PM)Cooking Club: Exciting Sauces with Trudy Schafer (8/20; 6-7:30 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/23; 1:30-2:30 PM)Watercolor Adventures with Margo Rivera-Weiss (8/25; 1-3:00 PM)Medical Qigong with Willow Lune (8/27; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (8/27; 12-1:15 PM)Cooking Club: Rejuvenation! Herbal Teas for Rest and Relaxation with Tracey Brieger (8/29; 6-7:30 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (9/5; 12-3:00 PM)Belly Dance for Wellness with Monica Berini (9/5; 6-7:00 PM)Therapeutic Coloring Club with Dolores Moorehead (9/6; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (9/8; 6-7:30 PM)Watercolor Adventures with Margo Rivera-Weiss (9/8; 1-3:00 PM)Medical Qigong with Willow Lune (9/10; 10:30-11:30 AM)Expressive Arts Therapy with Francisca Lizana (9/13; 6-8:00 PM)Amistad, Hermandad, y Apoyo A-HA (8/10; 10:00 AM-12:00 PM)Conversational Jewelry Pieces/Las piezas de conversacion de joyas with/con Laura Echegaray (9/14; 10:00 AM-12:00 PM)Writing for Wellness with Elana Dykewomon (9/15; 1-3:00 PM)Cooking Club: Pepper Varieties with Trudy Schafer (9/17; 6-7:30 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (9/19; 12-3:00 PM)Guided Imagery with Amanda Elo'esh (9/19; 2:30-3:45 PM)Sketchbook Circle with Margo Rivera-Weiss (9/19; 6-7:30 PM)ABC Soul Line Dance with Ifasina T.L. Clear (9/22; 6-7:30 PM)Goddess Necklace Workshop with Terri Keith (9/22; 1-3:00 PM)Medical Qigong with Willow Lune (9/24; 10:30-11:30 AM)Art Opening: Strength Through Vision: 4th Annual Art Exhibition (9/28; 6-8:00 PM)


I would like to receive information about volunteeringI would like to receive information about making a donationRemind me of events by email

Gentle Yoga with Bonnie Maeda, Katherine McStravick, and Lee Mitchell

(MPR) Gentle Yoga with Bonnie Maeda, Katherine McStravick, and Lee Mitchell

When:
August 15, 2018 @ 1:00 pm – 2:00 pm
Repeats:
Weekly on Wednesday, forever
Excluding: December 27, 2017, January 3, 2018

This class includes a gentle asana practice as well as restorative poses. No previous experience necessary. Please wear comfortable clothing. Especially for women who have/had cancer. Women supporters may attend as space allows. Everyone welcome. Registration required.

August 15, 2018 @ 1:00 pm – 2:00 pm
This class includes a gentle asana practice as well as restorative poses. No previous experience necessary. Please wear comfortable clothing. Especially for women who have/had cancer. Women supporters may attend as space allows. Everyone welcome. Registration required.

Registration Required

Register for an Event

First Name (required)

Last Name (required)

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Phone Number (required)

Specify number of attendants (required)


How did you hear about this event?
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Other source:


Please choose an event or events you would like to attend.

Gentle Hatha Yoga with Vanessa Doherty (7/10; Every Tuesday; 10:30 AM-11:30 AM)Gentle Yoga with Bonnie, Lee and Katherine (7/11; Every Wednesday; 1-2:00 PM)Chair Yoga with Vicky Griffin (7/12; Every Thursday; 5-6:00 PM)Sketchbook Circle with Margo Rivera-Weiss (7/18; 6-7:30 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (7/19; 1:30-2:30 PM)Art Opening: The Many Faces of Frida: Revisited (7/20; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (7/21; 10:30 AM-12:00 PM)Writing for Wellness with Elana Dykewomon (7/21; 1-3:00 PM)Medical Qigong with Willow Lune (7/23; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (7/23; 12-1:15 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (7/26; 1:30-2:30 PM)Mindful Tapping Meditation with Melbra Watts (7/30; 12-1:15 PM)Cooking Club: Emotional Eating: How to Manage Stress without Food with Kasin Anton (7/30; 6-7:30 PM)Bodyscapes with Diane Sciarretta Drawing (8/7; 1-4:00 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (8/1; 12-3:00 PM)Belly Dance for Wellness with Monica Berini (8/1; 6-7:00 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/2; 1:30-2:30 PM)Therapeutic Coloring Club with Dolores Moorehead (8/2; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (8/4; 6-7:30 PM)Goddess Necklace Workshop with Terri Keith (8/4; 1-3:00 PM)Mindful Tapping Meditation with Melbra Watts (8/6; 12-1:15 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/9; 1:30-2:30 PM)Amistad, Hermandad, y Apoyo A-HA (8/10; 10:00 AM-12:00 PM)Community Dialogue and Book Reading: A Matter of Seconds: Diagnosis is a Life Changing Moment (8/10; 6-8:00 PM)Medical Qigong with Willow Lune (8/13; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (8/13; 12-1:15 PM)Guided Imagery with Amanda Elo'esh (8/14; 2:30-3:45 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (8/15; 12-3:00 PM)Sketchbook Circle with Margo Rivera-Weiss (8/15; 6-7:30 PM)Harmonious Rhythms for a Good Night Sleep with R. Consuelo Inez (8/16; 10:30 AM-12:00 PM)The Many Faces of Frida: Revisited Artist Talk (8/17; 6-7:30 PM)ABC Soul Line Dance with Ifasina T.L. Clear (8/18; 6-7:30 PM)Writing for Wellness with Elana Dykewomon (8/18; 1-3:00 PM)Mindful Tapping Meditation with Melbra Watts (8/20; 12-1:15 PM)Cooking Club: Exciting Sauces with Trudy Schafer (8/20; 6-7:30 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/23; 1:30-2:30 PM)Watercolor Adventures with Margo Rivera-Weiss (8/25; 1-3:00 PM)Medical Qigong with Willow Lune (8/27; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (8/27; 12-1:15 PM)Cooking Club: Rejuvenation! Herbal Teas for Rest and Relaxation with Tracey Brieger (8/29; 6-7:30 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (9/5; 12-3:00 PM)Belly Dance for Wellness with Monica Berini (9/5; 6-7:00 PM)Therapeutic Coloring Club with Dolores Moorehead (9/6; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (9/8; 6-7:30 PM)Watercolor Adventures with Margo Rivera-Weiss (9/8; 1-3:00 PM)Medical Qigong with Willow Lune (9/10; 10:30-11:30 AM)Expressive Arts Therapy with Francisca Lizana (9/13; 6-8:00 PM)Amistad, Hermandad, y Apoyo A-HA (8/10; 10:00 AM-12:00 PM)Conversational Jewelry Pieces/Las piezas de conversacion de joyas with/con Laura Echegaray (9/14; 10:00 AM-12:00 PM)Writing for Wellness with Elana Dykewomon (9/15; 1-3:00 PM)Cooking Club: Pepper Varieties with Trudy Schafer (9/17; 6-7:30 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (9/19; 12-3:00 PM)Guided Imagery with Amanda Elo'esh (9/19; 2:30-3:45 PM)Sketchbook Circle with Margo Rivera-Weiss (9/19; 6-7:30 PM)ABC Soul Line Dance with Ifasina T.L. Clear (9/22; 6-7:30 PM)Goddess Necklace Workshop with Terri Keith (9/22; 1-3:00 PM)Medical Qigong with Willow Lune (9/24; 10:30-11:30 AM)Art Opening: Strength Through Vision: 4th Annual Art Exhibition (9/28; 6-8:00 PM)


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Sketchbook Circle with Margo Rivera-Weiss

(MPR) Sketchbook Circle with Margo Rivera-Weiss

When:
August 15, 2018 @ 6:00 pm – 7:30 pm
Repeats:
Monthly on 3rd Wednesday, forever

Join artist Margo Rivera-Weiss who will guide you through starting or continuing your sketchbook. This monthly class focuses on keeping a (daily) sketchbook or visual journal.

Each session will focus on a different topic with a demo and/or examples.

You are always welcome to work independently on your own project.

Basic supplies provided or bring your own sketchbook or favorite supplies.

www.MargoRiveraWeiss.com. 

Everyone welcome. Registration required.

 

 

August 15, 2018 @ 6:00 pm – 7:30 pm
(MPR) Sketchbook Circle with Margo Rivera-Weiss
Join artist Margo Rivera-Weiss who will guide you through starting or continuing your sketchbook. This monthly class focuses on keeping a (daily) sketchbook or visual journal. Each session will focus on a different topic with a demo and/or examples. You are always welcome to work independently on your own [...]

Registration Required

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How did you hear about this event?
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Other source:


Please choose an event or events you would like to attend.

Gentle Hatha Yoga with Vanessa Doherty (7/10; Every Tuesday; 10:30 AM-11:30 AM)Gentle Yoga with Bonnie, Lee and Katherine (7/11; Every Wednesday; 1-2:00 PM)Chair Yoga with Vicky Griffin (7/12; Every Thursday; 5-6:00 PM)Sketchbook Circle with Margo Rivera-Weiss (7/18; 6-7:30 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (7/19; 1:30-2:30 PM)Art Opening: The Many Faces of Frida: Revisited (7/20; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (7/21; 10:30 AM-12:00 PM)Writing for Wellness with Elana Dykewomon (7/21; 1-3:00 PM)Medical Qigong with Willow Lune (7/23; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (7/23; 12-1:15 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (7/26; 1:30-2:30 PM)Mindful Tapping Meditation with Melbra Watts (7/30; 12-1:15 PM)Cooking Club: Emotional Eating: How to Manage Stress without Food with Kasin Anton (7/30; 6-7:30 PM)Bodyscapes with Diane Sciarretta Drawing (8/7; 1-4:00 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (8/1; 12-3:00 PM)Belly Dance for Wellness with Monica Berini (8/1; 6-7:00 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/2; 1:30-2:30 PM)Therapeutic Coloring Club with Dolores Moorehead (8/2; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (8/4; 6-7:30 PM)Goddess Necklace Workshop with Terri Keith (8/4; 1-3:00 PM)Mindful Tapping Meditation with Melbra Watts (8/6; 12-1:15 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/9; 1:30-2:30 PM)Amistad, Hermandad, y Apoyo A-HA (8/10; 10:00 AM-12:00 PM)Community Dialogue and Book Reading: A Matter of Seconds: Diagnosis is a Life Changing Moment (8/10; 6-8:00 PM)Medical Qigong with Willow Lune (8/13; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (8/13; 12-1:15 PM)Guided Imagery with Amanda Elo'esh (8/14; 2:30-3:45 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (8/15; 12-3:00 PM)Sketchbook Circle with Margo Rivera-Weiss (8/15; 6-7:30 PM)Harmonious Rhythms for a Good Night Sleep with R. Consuelo Inez (8/16; 10:30 AM-12:00 PM)The Many Faces of Frida: Revisited Artist Talk (8/17; 6-7:30 PM)ABC Soul Line Dance with Ifasina T.L. Clear (8/18; 6-7:30 PM)Writing for Wellness with Elana Dykewomon (8/18; 1-3:00 PM)Mindful Tapping Meditation with Melbra Watts (8/20; 12-1:15 PM)Cooking Club: Exciting Sauces with Trudy Schafer (8/20; 6-7:30 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/23; 1:30-2:30 PM)Watercolor Adventures with Margo Rivera-Weiss (8/25; 1-3:00 PM)Medical Qigong with Willow Lune (8/27; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (8/27; 12-1:15 PM)Cooking Club: Rejuvenation! Herbal Teas for Rest and Relaxation with Tracey Brieger (8/29; 6-7:30 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (9/5; 12-3:00 PM)Belly Dance for Wellness with Monica Berini (9/5; 6-7:00 PM)Therapeutic Coloring Club with Dolores Moorehead (9/6; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (9/8; 6-7:30 PM)Watercolor Adventures with Margo Rivera-Weiss (9/8; 1-3:00 PM)Medical Qigong with Willow Lune (9/10; 10:30-11:30 AM)Expressive Arts Therapy with Francisca Lizana (9/13; 6-8:00 PM)Amistad, Hermandad, y Apoyo A-HA (8/10; 10:00 AM-12:00 PM)Conversational Jewelry Pieces/Las piezas de conversacion de joyas with/con Laura Echegaray (9/14; 10:00 AM-12:00 PM)Writing for Wellness with Elana Dykewomon (9/15; 1-3:00 PM)Cooking Club: Pepper Varieties with Trudy Schafer (9/17; 6-7:30 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (9/19; 12-3:00 PM)Guided Imagery with Amanda Elo'esh (9/19; 2:30-3:45 PM)Sketchbook Circle with Margo Rivera-Weiss (9/19; 6-7:30 PM)ABC Soul Line Dance with Ifasina T.L. Clear (9/22; 6-7:30 PM)Goddess Necklace Workshop with Terri Keith (9/22; 1-3:00 PM)Medical Qigong with Willow Lune (9/24; 10:30-11:30 AM)Art Opening: Strength Through Vision: 4th Annual Art Exhibition (9/28; 6-8:00 PM)


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Harmonious Rhythms for a Good Night Sleep with R. Consuelo Inez

(MPR) Harmonious Rhythms for a Good Night Sleep with R. Consuelo Inez

When:
August 16, 2018 @ 10:30 am – 12:00 pm

Relax and open yourself up to the symphony of harmonious rhythms for a good night sleep.  We will guide our bodies with effortless, graceful, and fluid movements of qigong, yoga and improvisational dance.

R. Consuelo Inez is a certified sound healer who creates ancient shamanic sounds with Tibetan bowls, gongs and various indigenous instruments.  She will combine tuning forks to shift the energy fields, open the heart, and soothe the soul.

Everyone welcome. Registration required.

 

August 16, 2018 @ 10:30 am – 12:00 pm
(MPR) Harmonious Rhythms for a Good Night Sleep with R. Consuelo Inez
Relax and open yourself up to the symphony of harmonious rhythms for a good night sleep.  We will guide our bodies with effortless, graceful, and fluid movements of qigong, yoga and improvisational dance. R. Consuelo Inez is a certified sound healer who creates ancient shamanic sounds with Tibetan bowls, gongs [...]

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Register for an Event

First Name (required)

Last Name (required)

Email (required)

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Specify number of attendants (required)


How did you hear about this event?
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Other source:


Please choose an event or events you would like to attend.

Gentle Hatha Yoga with Vanessa Doherty (7/10; Every Tuesday; 10:30 AM-11:30 AM)Gentle Yoga with Bonnie, Lee and Katherine (7/11; Every Wednesday; 1-2:00 PM)Chair Yoga with Vicky Griffin (7/12; Every Thursday; 5-6:00 PM)Sketchbook Circle with Margo Rivera-Weiss (7/18; 6-7:30 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (7/19; 1:30-2:30 PM)Art Opening: The Many Faces of Frida: Revisited (7/20; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (7/21; 10:30 AM-12:00 PM)Writing for Wellness with Elana Dykewomon (7/21; 1-3:00 PM)Medical Qigong with Willow Lune (7/23; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (7/23; 12-1:15 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (7/26; 1:30-2:30 PM)Mindful Tapping Meditation with Melbra Watts (7/30; 12-1:15 PM)Cooking Club: Emotional Eating: How to Manage Stress without Food with Kasin Anton (7/30; 6-7:30 PM)Bodyscapes with Diane Sciarretta Drawing (8/7; 1-4:00 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (8/1; 12-3:00 PM)Belly Dance for Wellness with Monica Berini (8/1; 6-7:00 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/2; 1:30-2:30 PM)Therapeutic Coloring Club with Dolores Moorehead (8/2; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (8/4; 6-7:30 PM)Goddess Necklace Workshop with Terri Keith (8/4; 1-3:00 PM)Mindful Tapping Meditation with Melbra Watts (8/6; 12-1:15 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/9; 1:30-2:30 PM)Amistad, Hermandad, y Apoyo A-HA (8/10; 10:00 AM-12:00 PM)Community Dialogue and Book Reading: A Matter of Seconds: Diagnosis is a Life Changing Moment (8/10; 6-8:00 PM)Medical Qigong with Willow Lune (8/13; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (8/13; 12-1:15 PM)Guided Imagery with Amanda Elo'esh (8/14; 2:30-3:45 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (8/15; 12-3:00 PM)Sketchbook Circle with Margo Rivera-Weiss (8/15; 6-7:30 PM)Harmonious Rhythms for a Good Night Sleep with R. Consuelo Inez (8/16; 10:30 AM-12:00 PM)The Many Faces of Frida: Revisited Artist Talk (8/17; 6-7:30 PM)ABC Soul Line Dance with Ifasina T.L. Clear (8/18; 6-7:30 PM)Writing for Wellness with Elana Dykewomon (8/18; 1-3:00 PM)Mindful Tapping Meditation with Melbra Watts (8/20; 12-1:15 PM)Cooking Club: Exciting Sauces with Trudy Schafer (8/20; 6-7:30 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/23; 1:30-2:30 PM)Watercolor Adventures with Margo Rivera-Weiss (8/25; 1-3:00 PM)Medical Qigong with Willow Lune (8/27; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (8/27; 12-1:15 PM)Cooking Club: Rejuvenation! Herbal Teas for Rest and Relaxation with Tracey Brieger (8/29; 6-7:30 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (9/5; 12-3:00 PM)Belly Dance for Wellness with Monica Berini (9/5; 6-7:00 PM)Therapeutic Coloring Club with Dolores Moorehead (9/6; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (9/8; 6-7:30 PM)Watercolor Adventures with Margo Rivera-Weiss (9/8; 1-3:00 PM)Medical Qigong with Willow Lune (9/10; 10:30-11:30 AM)Expressive Arts Therapy with Francisca Lizana (9/13; 6-8:00 PM)Amistad, Hermandad, y Apoyo A-HA (8/10; 10:00 AM-12:00 PM)Conversational Jewelry Pieces/Las piezas de conversacion de joyas with/con Laura Echegaray (9/14; 10:00 AM-12:00 PM)Writing for Wellness with Elana Dykewomon (9/15; 1-3:00 PM)Cooking Club: Pepper Varieties with Trudy Schafer (9/17; 6-7:30 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (9/19; 12-3:00 PM)Guided Imagery with Amanda Elo'esh (9/19; 2:30-3:45 PM)Sketchbook Circle with Margo Rivera-Weiss (9/19; 6-7:30 PM)ABC Soul Line Dance with Ifasina T.L. Clear (9/22; 6-7:30 PM)Goddess Necklace Workshop with Terri Keith (9/22; 1-3:00 PM)Medical Qigong with Willow Lune (9/24; 10:30-11:30 AM)Art Opening: Strength Through Vision: 4th Annual Art Exhibition (9/28; 6-8:00 PM)


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An Introduction to Feldenkrais® Awareness through Movement® Practice with A. Ifátólú Gardner

(MPR)An Introduction to Feldenkrais® Awareness through Movement® Practice with A. Ifátólú Gardner

When:
August 16, 2018 @ 1:30 pm – 2:30 pm
Repeats:
Weekly on Thursday until August 30, 2018
Excluding: August 2, 2018

**6 Week Course**No class on August 2nd**Last class is on August 30th.

In each class, a series of slow, gentle and integrated movements from the Feldenkrais® method will help to use the brain’s neuro-plasticity. These slow series of movements will help to experience a greater ease in everyday movements.

A. Ifátólú Gardner, MD, MPH, PhD is a healer, scholar, educator and Indigenous spiritual elder (Iyánífá).

Discovering the Feldenkrais® method after a rupture in her health in 2007 she began the  Feldenkrais® training program in 2009 and has taught this method since 2011.

Classes are taught with an individual comfort level with either lying, sitting, or standing body movements.

Please wear loose comfortable clothing.

Everyone welcome. Registration required.

 

August 16, 2018 @ 1:30 pm – 2:30 pm
(MPR)An Introduction to Feldenkrais® Awareness through Movement® Practice with A. Ifátólú Gardner
**6 Week Course**No class on August 2nd**Last class is on August 30th. In each class, a series of slow, gentle and integrated movements from the Feldenkrais® method will help to use the brain’s neuro-plasticity. These slow series of movements will help to experience a greater ease in everyday movements. A. [...]

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Specify number of attendants (required)


How did you hear about this event?
EmailBrochureWord of MouthFacebookOther
Other source:


Please choose an event or events you would like to attend.

Gentle Hatha Yoga with Vanessa Doherty (7/10; Every Tuesday; 10:30 AM-11:30 AM)Gentle Yoga with Bonnie, Lee and Katherine (7/11; Every Wednesday; 1-2:00 PM)Chair Yoga with Vicky Griffin (7/12; Every Thursday; 5-6:00 PM)Sketchbook Circle with Margo Rivera-Weiss (7/18; 6-7:30 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (7/19; 1:30-2:30 PM)Art Opening: The Many Faces of Frida: Revisited (7/20; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (7/21; 10:30 AM-12:00 PM)Writing for Wellness with Elana Dykewomon (7/21; 1-3:00 PM)Medical Qigong with Willow Lune (7/23; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (7/23; 12-1:15 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (7/26; 1:30-2:30 PM)Mindful Tapping Meditation with Melbra Watts (7/30; 12-1:15 PM)Cooking Club: Emotional Eating: How to Manage Stress without Food with Kasin Anton (7/30; 6-7:30 PM)Bodyscapes with Diane Sciarretta Drawing (8/7; 1-4:00 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (8/1; 12-3:00 PM)Belly Dance for Wellness with Monica Berini (8/1; 6-7:00 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/2; 1:30-2:30 PM)Therapeutic Coloring Club with Dolores Moorehead (8/2; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (8/4; 6-7:30 PM)Goddess Necklace Workshop with Terri Keith (8/4; 1-3:00 PM)Mindful Tapping Meditation with Melbra Watts (8/6; 12-1:15 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/9; 1:30-2:30 PM)Amistad, Hermandad, y Apoyo A-HA (8/10; 10:00 AM-12:00 PM)Community Dialogue and Book Reading: A Matter of Seconds: Diagnosis is a Life Changing Moment (8/10; 6-8:00 PM)Medical Qigong with Willow Lune (8/13; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (8/13; 12-1:15 PM)Guided Imagery with Amanda Elo'esh (8/14; 2:30-3:45 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (8/15; 12-3:00 PM)Sketchbook Circle with Margo Rivera-Weiss (8/15; 6-7:30 PM)Harmonious Rhythms for a Good Night Sleep with R. Consuelo Inez (8/16; 10:30 AM-12:00 PM)The Many Faces of Frida: Revisited Artist Talk (8/17; 6-7:30 PM)ABC Soul Line Dance with Ifasina T.L. Clear (8/18; 6-7:30 PM)Writing for Wellness with Elana Dykewomon (8/18; 1-3:00 PM)Mindful Tapping Meditation with Melbra Watts (8/20; 12-1:15 PM)Cooking Club: Exciting Sauces with Trudy Schafer (8/20; 6-7:30 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/23; 1:30-2:30 PM)Watercolor Adventures with Margo Rivera-Weiss (8/25; 1-3:00 PM)Medical Qigong with Willow Lune (8/27; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (8/27; 12-1:15 PM)Cooking Club: Rejuvenation! Herbal Teas for Rest and Relaxation with Tracey Brieger (8/29; 6-7:30 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (9/5; 12-3:00 PM)Belly Dance for Wellness with Monica Berini (9/5; 6-7:00 PM)Therapeutic Coloring Club with Dolores Moorehead (9/6; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (9/8; 6-7:30 PM)Watercolor Adventures with Margo Rivera-Weiss (9/8; 1-3:00 PM)Medical Qigong with Willow Lune (9/10; 10:30-11:30 AM)Expressive Arts Therapy with Francisca Lizana (9/13; 6-8:00 PM)Amistad, Hermandad, y Apoyo A-HA (8/10; 10:00 AM-12:00 PM)Conversational Jewelry Pieces/Las piezas de conversacion de joyas with/con Laura Echegaray (9/14; 10:00 AM-12:00 PM)Writing for Wellness with Elana Dykewomon (9/15; 1-3:00 PM)Cooking Club: Pepper Varieties with Trudy Schafer (9/17; 6-7:30 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (9/19; 12-3:00 PM)Guided Imagery with Amanda Elo'esh (9/19; 2:30-3:45 PM)Sketchbook Circle with Margo Rivera-Weiss (9/19; 6-7:30 PM)ABC Soul Line Dance with Ifasina T.L. Clear (9/22; 6-7:30 PM)Goddess Necklace Workshop with Terri Keith (9/22; 1-3:00 PM)Medical Qigong with Willow Lune (9/24; 10:30-11:30 AM)Art Opening: Strength Through Vision: 4th Annual Art Exhibition (9/28; 6-8:00 PM)


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Chair Yoga with Vicky Griffin

(SGR) Chair Yoga with Vicky Griffin

When:
August 16, 2018 @ 5:00 pm – 6:00 pm
Repeats:
Weekly on Thursday, forever
Excluding: November 6, 2014, November 27, 2014, December 25, 2014, January 1, 2015, July 30, 2015, August 6, 2015, September 17, 2015, November 12, 2015, November 26, 2015, December 24, 2015, December 31, 2015, January 28, 2016, March 31, 2016, January 5, 2017, December 29, 2016, December 15, 2016, June 22, 2017, June 29, 2017, July 6, 2017, July 13, 2017, July 20, 2017, July 27, 2017, September 14, 2017, October 12, 2017, October 5, 2017, October 19, 2017, October 26, 2017, November 2, 2017, November 9, 2017, November 16, 2017, November 23, 2017, December 14, 2017, February 15, 2018, February 22, 2018

vicky_chair_yogaThis class offers a gentle sequence of seated poses, guided relaxation, breathing practices and meditation. For women with cancer and their supporters. Registration required.

August 16, 2018 @ 5:00 pm – 6:00 pm
(SGR) Chair Yoga with Vicky Griffin
This class offers a gentle sequence of seated poses, guided relaxation, breathing practices and meditation. For women with cancer and their supporters. Registration required.

Registration Required

Register for an Event

First Name (required)

Last Name (required)

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Phone Number (required)

Specify number of attendants (required)


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Other source:


Please choose an event or events you would like to attend.

Gentle Hatha Yoga with Vanessa Doherty (7/10; Every Tuesday; 10:30 AM-11:30 AM)Gentle Yoga with Bonnie, Lee and Katherine (7/11; Every Wednesday; 1-2:00 PM)Chair Yoga with Vicky Griffin (7/12; Every Thursday; 5-6:00 PM)Sketchbook Circle with Margo Rivera-Weiss (7/18; 6-7:30 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (7/19; 1:30-2:30 PM)Art Opening: The Many Faces of Frida: Revisited (7/20; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (7/21; 10:30 AM-12:00 PM)Writing for Wellness with Elana Dykewomon (7/21; 1-3:00 PM)Medical Qigong with Willow Lune (7/23; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (7/23; 12-1:15 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (7/26; 1:30-2:30 PM)Mindful Tapping Meditation with Melbra Watts (7/30; 12-1:15 PM)Cooking Club: Emotional Eating: How to Manage Stress without Food with Kasin Anton (7/30; 6-7:30 PM)Bodyscapes with Diane Sciarretta Drawing (8/7; 1-4:00 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (8/1; 12-3:00 PM)Belly Dance for Wellness with Monica Berini (8/1; 6-7:00 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/2; 1:30-2:30 PM)Therapeutic Coloring Club with Dolores Moorehead (8/2; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (8/4; 6-7:30 PM)Goddess Necklace Workshop with Terri Keith (8/4; 1-3:00 PM)Mindful Tapping Meditation with Melbra Watts (8/6; 12-1:15 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/9; 1:30-2:30 PM)Amistad, Hermandad, y Apoyo A-HA (8/10; 10:00 AM-12:00 PM)Community Dialogue and Book Reading: A Matter of Seconds: Diagnosis is a Life Changing Moment (8/10; 6-8:00 PM)Medical Qigong with Willow Lune (8/13; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (8/13; 12-1:15 PM)Guided Imagery with Amanda Elo'esh (8/14; 2:30-3:45 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (8/15; 12-3:00 PM)Sketchbook Circle with Margo Rivera-Weiss (8/15; 6-7:30 PM)Harmonious Rhythms for a Good Night Sleep with R. Consuelo Inez (8/16; 10:30 AM-12:00 PM)The Many Faces of Frida: Revisited Artist Talk (8/17; 6-7:30 PM)ABC Soul Line Dance with Ifasina T.L. Clear (8/18; 6-7:30 PM)Writing for Wellness with Elana Dykewomon (8/18; 1-3:00 PM)Mindful Tapping Meditation with Melbra Watts (8/20; 12-1:15 PM)Cooking Club: Exciting Sauces with Trudy Schafer (8/20; 6-7:30 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/23; 1:30-2:30 PM)Watercolor Adventures with Margo Rivera-Weiss (8/25; 1-3:00 PM)Medical Qigong with Willow Lune (8/27; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (8/27; 12-1:15 PM)Cooking Club: Rejuvenation! Herbal Teas for Rest and Relaxation with Tracey Brieger (8/29; 6-7:30 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (9/5; 12-3:00 PM)Belly Dance for Wellness with Monica Berini (9/5; 6-7:00 PM)Therapeutic Coloring Club with Dolores Moorehead (9/6; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (9/8; 6-7:30 PM)Watercolor Adventures with Margo Rivera-Weiss (9/8; 1-3:00 PM)Medical Qigong with Willow Lune (9/10; 10:30-11:30 AM)Expressive Arts Therapy with Francisca Lizana (9/13; 6-8:00 PM)Amistad, Hermandad, y Apoyo A-HA (8/10; 10:00 AM-12:00 PM)Conversational Jewelry Pieces/Las piezas de conversacion de joyas with/con Laura Echegaray (9/14; 10:00 AM-12:00 PM)Writing for Wellness with Elana Dykewomon (9/15; 1-3:00 PM)Cooking Club: Pepper Varieties with Trudy Schafer (9/17; 6-7:30 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (9/19; 12-3:00 PM)Guided Imagery with Amanda Elo'esh (9/19; 2:30-3:45 PM)Sketchbook Circle with Margo Rivera-Weiss (9/19; 6-7:30 PM)ABC Soul Line Dance with Ifasina T.L. Clear (9/22; 6-7:30 PM)Goddess Necklace Workshop with Terri Keith (9/22; 1-3:00 PM)Medical Qigong with Willow Lune (9/24; 10:30-11:30 AM)Art Opening: Strength Through Vision: 4th Annual Art Exhibition (9/28; 6-8:00 PM)


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Artist Talk: The Many Faces of Frida: Revisited

(MPR) Artist Talk: The Many Faces of Frida: Revisited

When:
August 17, 2018 @ 6:00 pm – 7:30 pm

 

**Light tapas at 5:30 PM

Spend the evening in talks with the artists who are participating in the summer group art show and dive deeper into their art work and art process.

All of the artists will be displaying their art work for public view and there will be opportunities to learn how to buy art work directly from the artists.

Everyone welcome. Registration appreciated. 

August 17, 2018 @ 6:00 pm – 7:30 pm
(MPR) Artist Talk: The Many Faces of Frida: Revisited
  **Light tapas at 5:30 PM Spend the evening in talks with the artists who are participating in the summer group art show and dive deeper into their art work and art process. All of the artists will be displaying their art work for public view and there will be [...]

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Please choose an event or events you would like to attend.

Gentle Hatha Yoga with Vanessa Doherty (7/10; Every Tuesday; 10:30 AM-11:30 AM)Gentle Yoga with Bonnie, Lee and Katherine (7/11; Every Wednesday; 1-2:00 PM)Chair Yoga with Vicky Griffin (7/12; Every Thursday; 5-6:00 PM)Sketchbook Circle with Margo Rivera-Weiss (7/18; 6-7:30 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (7/19; 1:30-2:30 PM)Art Opening: The Many Faces of Frida: Revisited (7/20; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (7/21; 10:30 AM-12:00 PM)Writing for Wellness with Elana Dykewomon (7/21; 1-3:00 PM)Medical Qigong with Willow Lune (7/23; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (7/23; 12-1:15 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (7/26; 1:30-2:30 PM)Mindful Tapping Meditation with Melbra Watts (7/30; 12-1:15 PM)Cooking Club: Emotional Eating: How to Manage Stress without Food with Kasin Anton (7/30; 6-7:30 PM)Bodyscapes with Diane Sciarretta Drawing (8/7; 1-4:00 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (8/1; 12-3:00 PM)Belly Dance for Wellness with Monica Berini (8/1; 6-7:00 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/2; 1:30-2:30 PM)Therapeutic Coloring Club with Dolores Moorehead (8/2; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (8/4; 6-7:30 PM)Goddess Necklace Workshop with Terri Keith (8/4; 1-3:00 PM)Mindful Tapping Meditation with Melbra Watts (8/6; 12-1:15 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/9; 1:30-2:30 PM)Amistad, Hermandad, y Apoyo A-HA (8/10; 10:00 AM-12:00 PM)Community Dialogue and Book Reading: A Matter of Seconds: Diagnosis is a Life Changing Moment (8/10; 6-8:00 PM)Medical Qigong with Willow Lune (8/13; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (8/13; 12-1:15 PM)Guided Imagery with Amanda Elo'esh (8/14; 2:30-3:45 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (8/15; 12-3:00 PM)Sketchbook Circle with Margo Rivera-Weiss (8/15; 6-7:30 PM)Harmonious Rhythms for a Good Night Sleep with R. Consuelo Inez (8/16; 10:30 AM-12:00 PM)The Many Faces of Frida: Revisited Artist Talk (8/17; 6-7:30 PM)ABC Soul Line Dance with Ifasina T.L. Clear (8/18; 6-7:30 PM)Writing for Wellness with Elana Dykewomon (8/18; 1-3:00 PM)Mindful Tapping Meditation with Melbra Watts (8/20; 12-1:15 PM)Cooking Club: Exciting Sauces with Trudy Schafer (8/20; 6-7:30 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/23; 1:30-2:30 PM)Watercolor Adventures with Margo Rivera-Weiss (8/25; 1-3:00 PM)Medical Qigong with Willow Lune (8/27; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (8/27; 12-1:15 PM)Cooking Club: Rejuvenation! Herbal Teas for Rest and Relaxation with Tracey Brieger (8/29; 6-7:30 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (9/5; 12-3:00 PM)Belly Dance for Wellness with Monica Berini (9/5; 6-7:00 PM)Therapeutic Coloring Club with Dolores Moorehead (9/6; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (9/8; 6-7:30 PM)Watercolor Adventures with Margo Rivera-Weiss (9/8; 1-3:00 PM)Medical Qigong with Willow Lune (9/10; 10:30-11:30 AM)Expressive Arts Therapy with Francisca Lizana (9/13; 6-8:00 PM)Amistad, Hermandad, y Apoyo A-HA (8/10; 10:00 AM-12:00 PM)Conversational Jewelry Pieces/Las piezas de conversacion de joyas with/con Laura Echegaray (9/14; 10:00 AM-12:00 PM)Writing for Wellness with Elana Dykewomon (9/15; 1-3:00 PM)Cooking Club: Pepper Varieties with Trudy Schafer (9/17; 6-7:30 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (9/19; 12-3:00 PM)Guided Imagery with Amanda Elo'esh (9/19; 2:30-3:45 PM)Sketchbook Circle with Margo Rivera-Weiss (9/19; 6-7:30 PM)ABC Soul Line Dance with Ifasina T.L. Clear (9/22; 6-7:30 PM)Goddess Necklace Workshop with Terri Keith (9/22; 1-3:00 PM)Medical Qigong with Willow Lune (9/24; 10:30-11:30 AM)Art Opening: Strength Through Vision: 4th Annual Art Exhibition (9/28; 6-8:00 PM)


I would like to receive information about volunteeringI would like to receive information about making a donationRemind me of events by email

ABC Soul Line Dance with Ifasina T.L. Clear

(MPR) ABC Soul Line Dance with Ifasina T.L. Clear

When:
August 18, 2018 @ 10:30 am – 12:00 pm
Repeats:
Monthly on 3rd Saturday until September 22, 2018

ABC Soul Line Dance class, with instructor Ifasina T. L. Clear, centers people of size and people with disabilities to encourage movement and joyful body engagement. The class has seated modifications and other modifications for varying ranges of motion to dance and move together in one space.

www.clear-understandings.com.

Everyone welcome. Registration required.

August 18, 2018 @ 10:30 am – 12:00 pm
(MPR) ABC Soul Line Dance with Ifasina T.L. Clear
ABC Soul Line Dance class, with instructor Ifasina T. L. Clear, centers people of size and people with disabilities to encourage movement and joyful body engagement. The class has seated modifications and other modifications for varying ranges of motion to dance and move together in one space. www.clear-understandings.com. Everyone welcome. [...]

Registration Required

Register for an Event

First Name (required)

Last Name (required)

Email (required)

Phone Number (required)

Specify number of attendants (required)


How did you hear about this event?
EmailBrochureWord of MouthFacebookOther
Other source:


Please choose an event or events you would like to attend.

Gentle Hatha Yoga with Vanessa Doherty (7/10; Every Tuesday; 10:30 AM-11:30 AM)Gentle Yoga with Bonnie, Lee and Katherine (7/11; Every Wednesday; 1-2:00 PM)Chair Yoga with Vicky Griffin (7/12; Every Thursday; 5-6:00 PM)Sketchbook Circle with Margo Rivera-Weiss (7/18; 6-7:30 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (7/19; 1:30-2:30 PM)Art Opening: The Many Faces of Frida: Revisited (7/20; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (7/21; 10:30 AM-12:00 PM)Writing for Wellness with Elana Dykewomon (7/21; 1-3:00 PM)Medical Qigong with Willow Lune (7/23; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (7/23; 12-1:15 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (7/26; 1:30-2:30 PM)Mindful Tapping Meditation with Melbra Watts (7/30; 12-1:15 PM)Cooking Club: Emotional Eating: How to Manage Stress without Food with Kasin Anton (7/30; 6-7:30 PM)Bodyscapes with Diane Sciarretta Drawing (8/7; 1-4:00 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (8/1; 12-3:00 PM)Belly Dance for Wellness with Monica Berini (8/1; 6-7:00 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/2; 1:30-2:30 PM)Therapeutic Coloring Club with Dolores Moorehead (8/2; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (8/4; 6-7:30 PM)Goddess Necklace Workshop with Terri Keith (8/4; 1-3:00 PM)Mindful Tapping Meditation with Melbra Watts (8/6; 12-1:15 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/9; 1:30-2:30 PM)Amistad, Hermandad, y Apoyo A-HA (8/10; 10:00 AM-12:00 PM)Community Dialogue and Book Reading: A Matter of Seconds: Diagnosis is a Life Changing Moment (8/10; 6-8:00 PM)Medical Qigong with Willow Lune (8/13; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (8/13; 12-1:15 PM)Guided Imagery with Amanda Elo'esh (8/14; 2:30-3:45 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (8/15; 12-3:00 PM)Sketchbook Circle with Margo Rivera-Weiss (8/15; 6-7:30 PM)Harmonious Rhythms for a Good Night Sleep with R. Consuelo Inez (8/16; 10:30 AM-12:00 PM)The Many Faces of Frida: Revisited Artist Talk (8/17; 6-7:30 PM)ABC Soul Line Dance with Ifasina T.L. Clear (8/18; 6-7:30 PM)Writing for Wellness with Elana Dykewomon (8/18; 1-3:00 PM)Mindful Tapping Meditation with Melbra Watts (8/20; 12-1:15 PM)Cooking Club: Exciting Sauces with Trudy Schafer (8/20; 6-7:30 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/23; 1:30-2:30 PM)Watercolor Adventures with Margo Rivera-Weiss (8/25; 1-3:00 PM)Medical Qigong with Willow Lune (8/27; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (8/27; 12-1:15 PM)Cooking Club: Rejuvenation! Herbal Teas for Rest and Relaxation with Tracey Brieger (8/29; 6-7:30 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (9/5; 12-3:00 PM)Belly Dance for Wellness with Monica Berini (9/5; 6-7:00 PM)Therapeutic Coloring Club with Dolores Moorehead (9/6; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (9/8; 6-7:30 PM)Watercolor Adventures with Margo Rivera-Weiss (9/8; 1-3:00 PM)Medical Qigong with Willow Lune (9/10; 10:30-11:30 AM)Expressive Arts Therapy with Francisca Lizana (9/13; 6-8:00 PM)Amistad, Hermandad, y Apoyo A-HA (8/10; 10:00 AM-12:00 PM)Conversational Jewelry Pieces/Las piezas de conversacion de joyas with/con Laura Echegaray (9/14; 10:00 AM-12:00 PM)Writing for Wellness with Elana Dykewomon (9/15; 1-3:00 PM)Cooking Club: Pepper Varieties with Trudy Schafer (9/17; 6-7:30 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (9/19; 12-3:00 PM)Guided Imagery with Amanda Elo'esh (9/19; 2:30-3:45 PM)Sketchbook Circle with Margo Rivera-Weiss (9/19; 6-7:30 PM)ABC Soul Line Dance with Ifasina T.L. Clear (9/22; 6-7:30 PM)Goddess Necklace Workshop with Terri Keith (9/22; 1-3:00 PM)Medical Qigong with Willow Lune (9/24; 10:30-11:30 AM)Art Opening: Strength Through Vision: 4th Annual Art Exhibition (9/28; 6-8:00 PM)


I would like to receive information about volunteeringI would like to receive information about making a donationRemind me of events by email

Writing for Wellness with Elana Dykewomon

(SGR) Writing for Wellness with Elana Dykewomon

When:
August 18, 2018 @ 1:00 pm – 3:00 pm
Repeats:
Monthly on 3rd Saturday, forever
Excluding: August 19, 2017, October 15, 2017, November 19, 2017

We will focus on using all of our senses for healing, community-building and creativity. We’ll go deep and wide, explore and share in a safe space. For women with cancer and other chronic/acute illnesses. All experience levels welcome!

Elana Dykewomon has published seven books of fiction and poetry, taught writing at SF State and gives private memoir and fiction classes.

Registration required.

August 18, 2018 @ 1:00 pm – 3:00 pm
(SGR) Writing for Wellness with Elana Dykewomon
We will focus on using all of our senses for healing, community-building and creativity. We’ll go deep and wide, explore and share in a safe space. For women with cancer and other chronic/acute illnesses. All experience levels welcome! Elana Dykewomon has published seven books of fiction and poetry, taught writing [...]

Registration Required

Register for an Event

First Name (required)

Last Name (required)

Email (required)

Phone Number (required)

Specify number of attendants (required)


How did you hear about this event?
EmailBrochureWord of MouthFacebookOther
Other source:


Please choose an event or events you would like to attend.

Gentle Hatha Yoga with Vanessa Doherty (7/10; Every Tuesday; 10:30 AM-11:30 AM)Gentle Yoga with Bonnie, Lee and Katherine (7/11; Every Wednesday; 1-2:00 PM)Chair Yoga with Vicky Griffin (7/12; Every Thursday; 5-6:00 PM)Sketchbook Circle with Margo Rivera-Weiss (7/18; 6-7:30 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (7/19; 1:30-2:30 PM)Art Opening: The Many Faces of Frida: Revisited (7/20; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (7/21; 10:30 AM-12:00 PM)Writing for Wellness with Elana Dykewomon (7/21; 1-3:00 PM)Medical Qigong with Willow Lune (7/23; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (7/23; 12-1:15 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (7/26; 1:30-2:30 PM)Mindful Tapping Meditation with Melbra Watts (7/30; 12-1:15 PM)Cooking Club: Emotional Eating: How to Manage Stress without Food with Kasin Anton (7/30; 6-7:30 PM)Bodyscapes with Diane Sciarretta Drawing (8/7; 1-4:00 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (8/1; 12-3:00 PM)Belly Dance for Wellness with Monica Berini (8/1; 6-7:00 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/2; 1:30-2:30 PM)Therapeutic Coloring Club with Dolores Moorehead (8/2; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (8/4; 6-7:30 PM)Goddess Necklace Workshop with Terri Keith (8/4; 1-3:00 PM)Mindful Tapping Meditation with Melbra Watts (8/6; 12-1:15 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/9; 1:30-2:30 PM)Amistad, Hermandad, y Apoyo A-HA (8/10; 10:00 AM-12:00 PM)Community Dialogue and Book Reading: A Matter of Seconds: Diagnosis is a Life Changing Moment (8/10; 6-8:00 PM)Medical Qigong with Willow Lune (8/13; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (8/13; 12-1:15 PM)Guided Imagery with Amanda Elo'esh (8/14; 2:30-3:45 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (8/15; 12-3:00 PM)Sketchbook Circle with Margo Rivera-Weiss (8/15; 6-7:30 PM)Harmonious Rhythms for a Good Night Sleep with R. Consuelo Inez (8/16; 10:30 AM-12:00 PM)The Many Faces of Frida: Revisited Artist Talk (8/17; 6-7:30 PM)ABC Soul Line Dance with Ifasina T.L. Clear (8/18; 6-7:30 PM)Writing for Wellness with Elana Dykewomon (8/18; 1-3:00 PM)Mindful Tapping Meditation with Melbra Watts (8/20; 12-1:15 PM)Cooking Club: Exciting Sauces with Trudy Schafer (8/20; 6-7:30 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/23; 1:30-2:30 PM)Watercolor Adventures with Margo Rivera-Weiss (8/25; 1-3:00 PM)Medical Qigong with Willow Lune (8/27; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (8/27; 12-1:15 PM)Cooking Club: Rejuvenation! Herbal Teas for Rest and Relaxation with Tracey Brieger (8/29; 6-7:30 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (9/5; 12-3:00 PM)Belly Dance for Wellness with Monica Berini (9/5; 6-7:00 PM)Therapeutic Coloring Club with Dolores Moorehead (9/6; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (9/8; 6-7:30 PM)Watercolor Adventures with Margo Rivera-Weiss (9/8; 1-3:00 PM)Medical Qigong with Willow Lune (9/10; 10:30-11:30 AM)Expressive Arts Therapy with Francisca Lizana (9/13; 6-8:00 PM)Amistad, Hermandad, y Apoyo A-HA (8/10; 10:00 AM-12:00 PM)Conversational Jewelry Pieces/Las piezas de conversacion de joyas with/con Laura Echegaray (9/14; 10:00 AM-12:00 PM)Writing for Wellness with Elana Dykewomon (9/15; 1-3:00 PM)Cooking Club: Pepper Varieties with Trudy Schafer (9/17; 6-7:30 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (9/19; 12-3:00 PM)Guided Imagery with Amanda Elo'esh (9/19; 2:30-3:45 PM)Sketchbook Circle with Margo Rivera-Weiss (9/19; 6-7:30 PM)ABC Soul Line Dance with Ifasina T.L. Clear (9/22; 6-7:30 PM)Goddess Necklace Workshop with Terri Keith (9/22; 1-3:00 PM)Medical Qigong with Willow Lune (9/24; 10:30-11:30 AM)Art Opening: Strength Through Vision: 4th Annual Art Exhibition (9/28; 6-8:00 PM)


I would like to receive information about volunteeringI would like to receive information about making a donationRemind me of events by email