Wellness Workshops

We offer a variety of classes and workshops to promote healthy living, cancer prevention, and quality of life through creativity, movement, education, and activism. Many workshops are reserved for women with cancer, while others are open to everyone.

All workshops and classes are free of charge but registration is required. For more information, call us at (510) 809-0211.

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Please choose an event or events you would like to attend.

Gentle Hatha Yoga with Vanessa Doherty (7/10; Every Tuesday; 10:30 AM-11:30 AM)Gentle Yoga with Bonnie, Lee and Katherine (7/11; Every Wednesday; 1-2:00 PM)Chair Yoga with Vicky Griffin (7/12; Every Thursday; 5-6:00 PM)Sketchbook Circle with Margo Rivera-Weiss (7/18; 6-7:30 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (7/19; 1:30-2:30 PM)Art Opening: The Many Faces of Frida: Revisited (7/20; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (7/21; 10:30 AM-12:00 PM)Writing for Wellness with Elana Dykewomon (7/21; 1-3:00 PM)Medical Qigong with Willow Lune (7/23; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (7/23; 12-1:15 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (7/26; 1:30-2:30 PM)Mindful Tapping Meditation with Melbra Watts (7/30; 12-1:15 PM)Cooking Club: Emotional Eating: How to Manage Stress without Food with Kasin Anton (7/30; 6-7:30 PM)Bodyscapes with Diane Sciarretta Drawing (8/7; 1-4:00 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (8/1; 12-3:00 PM)Belly Dance for Wellness with Monica Berini (8/1; 6-7:00 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/2; 1:30-2:30 PM)Therapeutic Coloring Club with Dolores Moorehead (8/2; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (8/4; 6-7:30 PM)Goddess Necklace Workshop with Terri Keith (8/4; 1-3:00 PM)Mindful Tapping Meditation with Melbra Watts (8/6; 12-1:15 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/9; 1:30-2:30 PM)Amistad, Hermandad, y Apoyo A-HA (8/10; 10:00 AM-12:00 PM)Community Dialogue and Book Reading: A Matter of Seconds: Diagnosis is a Life Changing Moment (8/10; 6-8:00 PM)Medical Qigong with Willow Lune (8/13; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (8/13; 12-1:15 PM)Guided Imagery with Amanda Elo'esh (8/14; 2:30-3:45 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (8/15; 12-3:00 PM)Sketchbook Circle with Margo Rivera-Weiss (8/15; 6-7:30 PM)Harmonious Rhythms for a Good Night Sleep with R. Consuelo Inez (8/16; 10:30 AM-12:00 PM)The Many Faces of Frida: Revisited Artist Talk (8/17; 6-7:30 PM)ABC Soul Line Dance with Ifasina T.L. Clear (8/18; 6-7:30 PM)Writing for Wellness with Elana Dykewomon (8/18; 1-3:00 PM)Mindful Tapping Meditation with Melbra Watts (8/20; 12-1:15 PM)Cooking Club: Exciting Sauces with Trudy Schafer (8/20; 6-7:30 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/23; 1:30-2:30 PM)Watercolor Adventures with Margo Rivera-Weiss (8/25; 1-3:00 PM)Medical Qigong with Willow Lune (8/27; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (8/27; 12-1:15 PM)Cooking Club: Rejuvenation! Herbal Teas for Rest and Relaxation with Tracey Brieger (8/29; 6-7:30 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (9/5; 12-3:00 PM)Belly Dance for Wellness with Monica Berini (9/5; 6-7:00 PM)Therapeutic Coloring Club with Dolores Moorehead (9/6; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (9/8; 6-7:30 PM)Watercolor Adventures with Margo Rivera-Weiss (9/8; 1-3:00 PM)Medical Qigong with Willow Lune (9/10; 10:30-11:30 AM)Expressive Arts Therapy with Francisca Lizana (9/13; 6-8:00 PM)Amistad, Hermandad, y Apoyo A-HA (8/10; 10:00 AM-12:00 PM)Conversational Jewelry Pieces/Las piezas de conversacion de joyas with/con Laura Echegaray (9/14; 10:00 AM-12:00 PM)Writing for Wellness with Elana Dykewomon (9/15; 1-3:00 PM)Cooking Club: Pepper Varieties with Trudy Schafer (9/17; 6-7:30 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (9/19; 12-3:00 PM)Guided Imagery with Amanda Elo'esh (9/19; 2:30-3:45 PM)Sketchbook Circle with Margo Rivera-Weiss (9/19; 6-7:30 PM)ABC Soul Line Dance with Ifasina T.L. Clear (9/22; 6-7:30 PM)Goddess Necklace Workshop with Terri Keith (9/22; 1-3:00 PM)Medical Qigong with Willow Lune (9/24; 10:30-11:30 AM)Art Opening: Strength Through Vision: 4th Annual Art Exhibition (9/28; 6-8:00 PM)


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Here is our complete schedule of workshops:

September – October 2018

Reiki Healing Clinic with Stephanie Drotter Seidell

(LCR) Reiki Healing Clinic with Stephanie Drotter Seidell

When:
September 19, 2018 @ 12:00 pm – 3:00 pm
Repeats:
Monthly on 3rd Wednesday until September 19, 2018

Reiki Healing Clinic with Stephanie Drotter Seidell

** Registration: Limited to 8 attendees per clinic.

Reiki is a gentle hands-on healing practice that helps to relax and de-stress the body, mind and spirit.  It is an excellent compliment to traditional medicine, supporting the body’s natural ability to heal itself. Commonly reported benefits of Reiki include stress relief, inner calm, improved sleep, and pain relief. After a brief orientation, each participant will receive a mini Reiki treatment while lying clothed on a massage table.

The clinic will be lead by Stephanie Drotter Seidell, a Reiki Master practicing in Oakland.

Everyone welcome. Registration required. Reserve a time slot.

September 19, 2018 @ 12:00 pm – 3:00 pm
(LCR) Reiki Healing Clinic with Stephanie Drotter Seidell
Reiki Healing Clinic with Stephanie Drotter Seidell ** Registration: Limited to 8 attendees per clinic. Reiki is a gentle hands-on healing practice that helps to relax and de-stress the body, mind and spirit.  It is an excellent compliment to traditional medicine, supporting the body’s natural ability to heal itself. [...]

Registration Required

Register for an Event

First Name (required)

Last Name (required)

Email (required)

Phone Number (required)

Specify number of attendants (required)


How did you hear about this event?
EmailBrochureWord of MouthFacebookOther
Other source:


Please choose an event or events you would like to attend.

Gentle Hatha Yoga with Vanessa Doherty (7/10; Every Tuesday; 10:30 AM-11:30 AM)Gentle Yoga with Bonnie, Lee and Katherine (7/11; Every Wednesday; 1-2:00 PM)Chair Yoga with Vicky Griffin (7/12; Every Thursday; 5-6:00 PM)Sketchbook Circle with Margo Rivera-Weiss (7/18; 6-7:30 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (7/19; 1:30-2:30 PM)Art Opening: The Many Faces of Frida: Revisited (7/20; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (7/21; 10:30 AM-12:00 PM)Writing for Wellness with Elana Dykewomon (7/21; 1-3:00 PM)Medical Qigong with Willow Lune (7/23; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (7/23; 12-1:15 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (7/26; 1:30-2:30 PM)Mindful Tapping Meditation with Melbra Watts (7/30; 12-1:15 PM)Cooking Club: Emotional Eating: How to Manage Stress without Food with Kasin Anton (7/30; 6-7:30 PM)Bodyscapes with Diane Sciarretta Drawing (8/7; 1-4:00 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (8/1; 12-3:00 PM)Belly Dance for Wellness with Monica Berini (8/1; 6-7:00 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/2; 1:30-2:30 PM)Therapeutic Coloring Club with Dolores Moorehead (8/2; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (8/4; 6-7:30 PM)Goddess Necklace Workshop with Terri Keith (8/4; 1-3:00 PM)Mindful Tapping Meditation with Melbra Watts (8/6; 12-1:15 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/9; 1:30-2:30 PM)Amistad, Hermandad, y Apoyo A-HA (8/10; 10:00 AM-12:00 PM)Community Dialogue and Book Reading: A Matter of Seconds: Diagnosis is a Life Changing Moment (8/10; 6-8:00 PM)Medical Qigong with Willow Lune (8/13; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (8/13; 12-1:15 PM)Guided Imagery with Amanda Elo'esh (8/14; 2:30-3:45 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (8/15; 12-3:00 PM)Sketchbook Circle with Margo Rivera-Weiss (8/15; 6-7:30 PM)Harmonious Rhythms for a Good Night Sleep with R. Consuelo Inez (8/16; 10:30 AM-12:00 PM)The Many Faces of Frida: Revisited Artist Talk (8/17; 6-7:30 PM)ABC Soul Line Dance with Ifasina T.L. Clear (8/18; 6-7:30 PM)Writing for Wellness with Elana Dykewomon (8/18; 1-3:00 PM)Mindful Tapping Meditation with Melbra Watts (8/20; 12-1:15 PM)Cooking Club: Exciting Sauces with Trudy Schafer (8/20; 6-7:30 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/23; 1:30-2:30 PM)Watercolor Adventures with Margo Rivera-Weiss (8/25; 1-3:00 PM)Medical Qigong with Willow Lune (8/27; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (8/27; 12-1:15 PM)Cooking Club: Rejuvenation! Herbal Teas for Rest and Relaxation with Tracey Brieger (8/29; 6-7:30 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (9/5; 12-3:00 PM)Belly Dance for Wellness with Monica Berini (9/5; 6-7:00 PM)Therapeutic Coloring Club with Dolores Moorehead (9/6; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (9/8; 6-7:30 PM)Watercolor Adventures with Margo Rivera-Weiss (9/8; 1-3:00 PM)Medical Qigong with Willow Lune (9/10; 10:30-11:30 AM)Expressive Arts Therapy with Francisca Lizana (9/13; 6-8:00 PM)Amistad, Hermandad, y Apoyo A-HA (8/10; 10:00 AM-12:00 PM)Conversational Jewelry Pieces/Las piezas de conversacion de joyas with/con Laura Echegaray (9/14; 10:00 AM-12:00 PM)Writing for Wellness with Elana Dykewomon (9/15; 1-3:00 PM)Cooking Club: Pepper Varieties with Trudy Schafer (9/17; 6-7:30 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (9/19; 12-3:00 PM)Guided Imagery with Amanda Elo'esh (9/19; 2:30-3:45 PM)Sketchbook Circle with Margo Rivera-Weiss (9/19; 6-7:30 PM)ABC Soul Line Dance with Ifasina T.L. Clear (9/22; 6-7:30 PM)Goddess Necklace Workshop with Terri Keith (9/22; 1-3:00 PM)Medical Qigong with Willow Lune (9/24; 10:30-11:30 AM)Art Opening: Strength Through Vision: 4th Annual Art Exhibition (9/28; 6-8:00 PM)


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Gentle Yoga with Bonnie Maeda, Katherine McStravick, and Lee Mitchell

(MPR) Gentle Yoga with Bonnie Maeda, Katherine McStravick, and Lee Mitchell

When:
September 19, 2018 @ 1:00 pm – 2:00 pm
Repeats:
Weekly on Wednesday, forever
Excluding: December 27, 2017, January 3, 2018

This class includes a gentle asana practice as well as restorative poses. No previous experience necessary. Please wear comfortable clothing. Especially for women who have/had cancer. Women supporters may attend as space allows. Everyone welcome. Registration required.

September 19, 2018 @ 1:00 pm – 2:00 pm
This class includes a gentle asana practice as well as restorative poses. No previous experience necessary. Please wear comfortable clothing. Especially for women who have/had cancer. Women supporters may attend as space allows. Everyone welcome. Registration required.

Registration Required

Register for an Event

First Name (required)

Last Name (required)

Email (required)

Phone Number (required)

Specify number of attendants (required)


How did you hear about this event?
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Other source:


Please choose an event or events you would like to attend.

Gentle Hatha Yoga with Vanessa Doherty (7/10; Every Tuesday; 10:30 AM-11:30 AM)Gentle Yoga with Bonnie, Lee and Katherine (7/11; Every Wednesday; 1-2:00 PM)Chair Yoga with Vicky Griffin (7/12; Every Thursday; 5-6:00 PM)Sketchbook Circle with Margo Rivera-Weiss (7/18; 6-7:30 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (7/19; 1:30-2:30 PM)Art Opening: The Many Faces of Frida: Revisited (7/20; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (7/21; 10:30 AM-12:00 PM)Writing for Wellness with Elana Dykewomon (7/21; 1-3:00 PM)Medical Qigong with Willow Lune (7/23; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (7/23; 12-1:15 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (7/26; 1:30-2:30 PM)Mindful Tapping Meditation with Melbra Watts (7/30; 12-1:15 PM)Cooking Club: Emotional Eating: How to Manage Stress without Food with Kasin Anton (7/30; 6-7:30 PM)Bodyscapes with Diane Sciarretta Drawing (8/7; 1-4:00 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (8/1; 12-3:00 PM)Belly Dance for Wellness with Monica Berini (8/1; 6-7:00 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/2; 1:30-2:30 PM)Therapeutic Coloring Club with Dolores Moorehead (8/2; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (8/4; 6-7:30 PM)Goddess Necklace Workshop with Terri Keith (8/4; 1-3:00 PM)Mindful Tapping Meditation with Melbra Watts (8/6; 12-1:15 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/9; 1:30-2:30 PM)Amistad, Hermandad, y Apoyo A-HA (8/10; 10:00 AM-12:00 PM)Community Dialogue and Book Reading: A Matter of Seconds: Diagnosis is a Life Changing Moment (8/10; 6-8:00 PM)Medical Qigong with Willow Lune (8/13; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (8/13; 12-1:15 PM)Guided Imagery with Amanda Elo'esh (8/14; 2:30-3:45 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (8/15; 12-3:00 PM)Sketchbook Circle with Margo Rivera-Weiss (8/15; 6-7:30 PM)Harmonious Rhythms for a Good Night Sleep with R. Consuelo Inez (8/16; 10:30 AM-12:00 PM)The Many Faces of Frida: Revisited Artist Talk (8/17; 6-7:30 PM)ABC Soul Line Dance with Ifasina T.L. Clear (8/18; 6-7:30 PM)Writing for Wellness with Elana Dykewomon (8/18; 1-3:00 PM)Mindful Tapping Meditation with Melbra Watts (8/20; 12-1:15 PM)Cooking Club: Exciting Sauces with Trudy Schafer (8/20; 6-7:30 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/23; 1:30-2:30 PM)Watercolor Adventures with Margo Rivera-Weiss (8/25; 1-3:00 PM)Medical Qigong with Willow Lune (8/27; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (8/27; 12-1:15 PM)Cooking Club: Rejuvenation! Herbal Teas for Rest and Relaxation with Tracey Brieger (8/29; 6-7:30 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (9/5; 12-3:00 PM)Belly Dance for Wellness with Monica Berini (9/5; 6-7:00 PM)Therapeutic Coloring Club with Dolores Moorehead (9/6; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (9/8; 6-7:30 PM)Watercolor Adventures with Margo Rivera-Weiss (9/8; 1-3:00 PM)Medical Qigong with Willow Lune (9/10; 10:30-11:30 AM)Expressive Arts Therapy with Francisca Lizana (9/13; 6-8:00 PM)Amistad, Hermandad, y Apoyo A-HA (8/10; 10:00 AM-12:00 PM)Conversational Jewelry Pieces/Las piezas de conversacion de joyas with/con Laura Echegaray (9/14; 10:00 AM-12:00 PM)Writing for Wellness with Elana Dykewomon (9/15; 1-3:00 PM)Cooking Club: Pepper Varieties with Trudy Schafer (9/17; 6-7:30 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (9/19; 12-3:00 PM)Guided Imagery with Amanda Elo'esh (9/19; 2:30-3:45 PM)Sketchbook Circle with Margo Rivera-Weiss (9/19; 6-7:30 PM)ABC Soul Line Dance with Ifasina T.L. Clear (9/22; 6-7:30 PM)Goddess Necklace Workshop with Terri Keith (9/22; 1-3:00 PM)Medical Qigong with Willow Lune (9/24; 10:30-11:30 AM)Art Opening: Strength Through Vision: 4th Annual Art Exhibition (9/28; 6-8:00 PM)


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Guided Imagery with Amanda Elo’esh

(SGR) Guided Imagery with Amanda Elo’esh

When:
September 19, 2018 @ 2:30 pm – 3:45 pm

Did you know that guided imagery is a powerful tool for healing our bodies from trauma and disease?

Experience several ways to use guided imagery to support and enhance your healing journey that will help with deep healing, stress elimination, and pain reduction. You’ll leave this workshop with several, easy-to-use guided imagery practices to promote health and inner peace. No previous experience required.

Amanda Elo’Esh will share briefly about her 30+ years of research and experience with guided imagery, including her 800 hours of clinical work with the Institute for Health & Healing, and the Marin Cancer Institute.

amandaeloesh.com

Everyone welcome. Registration required.

September 19, 2018 @ 2:30 pm – 3:45 pm
(SGR) Guided Imagery with Amanda Elo'esh
Did you know that guided imagery is a powerful tool for healing our bodies from trauma and disease? Experience several ways to use guided imagery to support and enhance your healing journey that will help with deep healing, stress elimination, and pain reduction. You’ll leave this workshop with several, easy-to-use [...]

Registration Required

Register for an Event

First Name (required)

Last Name (required)

Email (required)

Phone Number (required)

Specify number of attendants (required)


How did you hear about this event?
EmailBrochureWord of MouthFacebookOther
Other source:


Please choose an event or events you would like to attend.

Gentle Hatha Yoga with Vanessa Doherty (7/10; Every Tuesday; 10:30 AM-11:30 AM)Gentle Yoga with Bonnie, Lee and Katherine (7/11; Every Wednesday; 1-2:00 PM)Chair Yoga with Vicky Griffin (7/12; Every Thursday; 5-6:00 PM)Sketchbook Circle with Margo Rivera-Weiss (7/18; 6-7:30 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (7/19; 1:30-2:30 PM)Art Opening: The Many Faces of Frida: Revisited (7/20; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (7/21; 10:30 AM-12:00 PM)Writing for Wellness with Elana Dykewomon (7/21; 1-3:00 PM)Medical Qigong with Willow Lune (7/23; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (7/23; 12-1:15 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (7/26; 1:30-2:30 PM)Mindful Tapping Meditation with Melbra Watts (7/30; 12-1:15 PM)Cooking Club: Emotional Eating: How to Manage Stress without Food with Kasin Anton (7/30; 6-7:30 PM)Bodyscapes with Diane Sciarretta Drawing (8/7; 1-4:00 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (8/1; 12-3:00 PM)Belly Dance for Wellness with Monica Berini (8/1; 6-7:00 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/2; 1:30-2:30 PM)Therapeutic Coloring Club with Dolores Moorehead (8/2; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (8/4; 6-7:30 PM)Goddess Necklace Workshop with Terri Keith (8/4; 1-3:00 PM)Mindful Tapping Meditation with Melbra Watts (8/6; 12-1:15 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/9; 1:30-2:30 PM)Amistad, Hermandad, y Apoyo A-HA (8/10; 10:00 AM-12:00 PM)Community Dialogue and Book Reading: A Matter of Seconds: Diagnosis is a Life Changing Moment (8/10; 6-8:00 PM)Medical Qigong with Willow Lune (8/13; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (8/13; 12-1:15 PM)Guided Imagery with Amanda Elo'esh (8/14; 2:30-3:45 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (8/15; 12-3:00 PM)Sketchbook Circle with Margo Rivera-Weiss (8/15; 6-7:30 PM)Harmonious Rhythms for a Good Night Sleep with R. Consuelo Inez (8/16; 10:30 AM-12:00 PM)The Many Faces of Frida: Revisited Artist Talk (8/17; 6-7:30 PM)ABC Soul Line Dance with Ifasina T.L. Clear (8/18; 6-7:30 PM)Writing for Wellness with Elana Dykewomon (8/18; 1-3:00 PM)Mindful Tapping Meditation with Melbra Watts (8/20; 12-1:15 PM)Cooking Club: Exciting Sauces with Trudy Schafer (8/20; 6-7:30 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/23; 1:30-2:30 PM)Watercolor Adventures with Margo Rivera-Weiss (8/25; 1-3:00 PM)Medical Qigong with Willow Lune (8/27; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (8/27; 12-1:15 PM)Cooking Club: Rejuvenation! Herbal Teas for Rest and Relaxation with Tracey Brieger (8/29; 6-7:30 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (9/5; 12-3:00 PM)Belly Dance for Wellness with Monica Berini (9/5; 6-7:00 PM)Therapeutic Coloring Club with Dolores Moorehead (9/6; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (9/8; 6-7:30 PM)Watercolor Adventures with Margo Rivera-Weiss (9/8; 1-3:00 PM)Medical Qigong with Willow Lune (9/10; 10:30-11:30 AM)Expressive Arts Therapy with Francisca Lizana (9/13; 6-8:00 PM)Amistad, Hermandad, y Apoyo A-HA (8/10; 10:00 AM-12:00 PM)Conversational Jewelry Pieces/Las piezas de conversacion de joyas with/con Laura Echegaray (9/14; 10:00 AM-12:00 PM)Writing for Wellness with Elana Dykewomon (9/15; 1-3:00 PM)Cooking Club: Pepper Varieties with Trudy Schafer (9/17; 6-7:30 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (9/19; 12-3:00 PM)Guided Imagery with Amanda Elo'esh (9/19; 2:30-3:45 PM)Sketchbook Circle with Margo Rivera-Weiss (9/19; 6-7:30 PM)ABC Soul Line Dance with Ifasina T.L. Clear (9/22; 6-7:30 PM)Goddess Necklace Workshop with Terri Keith (9/22; 1-3:00 PM)Medical Qigong with Willow Lune (9/24; 10:30-11:30 AM)Art Opening: Strength Through Vision: 4th Annual Art Exhibition (9/28; 6-8:00 PM)


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Cooking Club: Baking with Alternatives to Refined Sugars with Sandy Siegal

(Kitchen) Cooking Club: Baking with Alternatives to Refined Sugars with Sandy Siegal

When:
September 19, 2018 @ 6:00 pm – 7:30 pm

Refined sugar is made from sucrose extracted from raw sugar cane or sugar beets. Often added to processed foods and beverages, refined sugar comes in various forms (e.g., granulated white sugar, brown sugar, fructose, sucrose, dextrose, high fructose corn syrup and malt syrup).

Join certified nutrition consultant, Sandy Siegal, as we learn about healthy alternatives to refined sugars and white flour. We will learn to bake tasty treats using wholesome ingredients.

Everyone welcome. Registration required.

September 19, 2018 @ 6:00 pm – 7:30 pm
(Kitchen) Cooking Club: Baking with Alternatives to Refined Sugars with Sandy Siegal
Refined sugar is made from sucrose extracted from raw sugar cane or sugar beets. Often added to processed foods and beverages, refined sugar comes in various forms (e.g., granulated white sugar, brown sugar, fructose, sucrose, dextrose, high fructose corn syrup and malt syrup). Join certified nutrition consultant, Sandy Siegal, as [...]

Registration Required

Register for an Event

First Name (required)

Last Name (required)

Email (required)

Phone Number (required)

Specify number of attendants (required)


How did you hear about this event?
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Other source:


Please choose an event or events you would like to attend.

Gentle Hatha Yoga with Vanessa Doherty (7/10; Every Tuesday; 10:30 AM-11:30 AM)Gentle Yoga with Bonnie, Lee and Katherine (7/11; Every Wednesday; 1-2:00 PM)Chair Yoga with Vicky Griffin (7/12; Every Thursday; 5-6:00 PM)Sketchbook Circle with Margo Rivera-Weiss (7/18; 6-7:30 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (7/19; 1:30-2:30 PM)Art Opening: The Many Faces of Frida: Revisited (7/20; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (7/21; 10:30 AM-12:00 PM)Writing for Wellness with Elana Dykewomon (7/21; 1-3:00 PM)Medical Qigong with Willow Lune (7/23; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (7/23; 12-1:15 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (7/26; 1:30-2:30 PM)Mindful Tapping Meditation with Melbra Watts (7/30; 12-1:15 PM)Cooking Club: Emotional Eating: How to Manage Stress without Food with Kasin Anton (7/30; 6-7:30 PM)Bodyscapes with Diane Sciarretta Drawing (8/7; 1-4:00 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (8/1; 12-3:00 PM)Belly Dance for Wellness with Monica Berini (8/1; 6-7:00 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/2; 1:30-2:30 PM)Therapeutic Coloring Club with Dolores Moorehead (8/2; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (8/4; 6-7:30 PM)Goddess Necklace Workshop with Terri Keith (8/4; 1-3:00 PM)Mindful Tapping Meditation with Melbra Watts (8/6; 12-1:15 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/9; 1:30-2:30 PM)Amistad, Hermandad, y Apoyo A-HA (8/10; 10:00 AM-12:00 PM)Community Dialogue and Book Reading: A Matter of Seconds: Diagnosis is a Life Changing Moment (8/10; 6-8:00 PM)Medical Qigong with Willow Lune (8/13; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (8/13; 12-1:15 PM)Guided Imagery with Amanda Elo'esh (8/14; 2:30-3:45 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (8/15; 12-3:00 PM)Sketchbook Circle with Margo Rivera-Weiss (8/15; 6-7:30 PM)Harmonious Rhythms for a Good Night Sleep with R. Consuelo Inez (8/16; 10:30 AM-12:00 PM)The Many Faces of Frida: Revisited Artist Talk (8/17; 6-7:30 PM)ABC Soul Line Dance with Ifasina T.L. Clear (8/18; 6-7:30 PM)Writing for Wellness with Elana Dykewomon (8/18; 1-3:00 PM)Mindful Tapping Meditation with Melbra Watts (8/20; 12-1:15 PM)Cooking Club: Exciting Sauces with Trudy Schafer (8/20; 6-7:30 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/23; 1:30-2:30 PM)Watercolor Adventures with Margo Rivera-Weiss (8/25; 1-3:00 PM)Medical Qigong with Willow Lune (8/27; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (8/27; 12-1:15 PM)Cooking Club: Rejuvenation! Herbal Teas for Rest and Relaxation with Tracey Brieger (8/29; 6-7:30 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (9/5; 12-3:00 PM)Belly Dance for Wellness with Monica Berini (9/5; 6-7:00 PM)Therapeutic Coloring Club with Dolores Moorehead (9/6; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (9/8; 6-7:30 PM)Watercolor Adventures with Margo Rivera-Weiss (9/8; 1-3:00 PM)Medical Qigong with Willow Lune (9/10; 10:30-11:30 AM)Expressive Arts Therapy with Francisca Lizana (9/13; 6-8:00 PM)Amistad, Hermandad, y Apoyo A-HA (8/10; 10:00 AM-12:00 PM)Conversational Jewelry Pieces/Las piezas de conversacion de joyas with/con Laura Echegaray (9/14; 10:00 AM-12:00 PM)Writing for Wellness with Elana Dykewomon (9/15; 1-3:00 PM)Cooking Club: Pepper Varieties with Trudy Schafer (9/17; 6-7:30 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (9/19; 12-3:00 PM)Guided Imagery with Amanda Elo'esh (9/19; 2:30-3:45 PM)Sketchbook Circle with Margo Rivera-Weiss (9/19; 6-7:30 PM)ABC Soul Line Dance with Ifasina T.L. Clear (9/22; 6-7:30 PM)Goddess Necklace Workshop with Terri Keith (9/22; 1-3:00 PM)Medical Qigong with Willow Lune (9/24; 10:30-11:30 AM)Art Opening: Strength Through Vision: 4th Annual Art Exhibition (9/28; 6-8:00 PM)


I would like to receive information about volunteeringI would like to receive information about making a donationRemind me of events by email

Sketchbook Circle with Margo Rivera-Weiss

(MPR) Sketchbook Circle with Margo Rivera-Weiss

When:
September 19, 2018 @ 6:00 pm – 7:30 pm
Repeats:
Monthly on 3rd Wednesday, forever

Join artist Margo Rivera-Weiss who will guide you through starting or continuing your sketchbook. This monthly class focuses on keeping a (daily) sketchbook or visual journal.

Each session will focus on a different topic with a demo and/or examples.

You are always welcome to work independently on your own project.

Basic supplies provided or bring your own sketchbook or favorite supplies.

www.MargoRiveraWeiss.com. 

Everyone welcome. Registration required.

 

 

September 19, 2018 @ 6:00 pm – 7:30 pm
(MPR) Sketchbook Circle with Margo Rivera-Weiss
Join artist Margo Rivera-Weiss who will guide you through starting or continuing your sketchbook. This monthly class focuses on keeping a (daily) sketchbook or visual journal. Each session will focus on a different topic with a demo and/or examples. You are always welcome to work independently on your own [...]

Registration Required

Register for an Event

First Name (required)

Last Name (required)

Email (required)

Phone Number (required)

Specify number of attendants (required)


How did you hear about this event?
EmailBrochureWord of MouthFacebookOther
Other source:


Please choose an event or events you would like to attend.

Gentle Hatha Yoga with Vanessa Doherty (7/10; Every Tuesday; 10:30 AM-11:30 AM)Gentle Yoga with Bonnie, Lee and Katherine (7/11; Every Wednesday; 1-2:00 PM)Chair Yoga with Vicky Griffin (7/12; Every Thursday; 5-6:00 PM)Sketchbook Circle with Margo Rivera-Weiss (7/18; 6-7:30 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (7/19; 1:30-2:30 PM)Art Opening: The Many Faces of Frida: Revisited (7/20; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (7/21; 10:30 AM-12:00 PM)Writing for Wellness with Elana Dykewomon (7/21; 1-3:00 PM)Medical Qigong with Willow Lune (7/23; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (7/23; 12-1:15 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (7/26; 1:30-2:30 PM)Mindful Tapping Meditation with Melbra Watts (7/30; 12-1:15 PM)Cooking Club: Emotional Eating: How to Manage Stress without Food with Kasin Anton (7/30; 6-7:30 PM)Bodyscapes with Diane Sciarretta Drawing (8/7; 1-4:00 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (8/1; 12-3:00 PM)Belly Dance for Wellness with Monica Berini (8/1; 6-7:00 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/2; 1:30-2:30 PM)Therapeutic Coloring Club with Dolores Moorehead (8/2; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (8/4; 6-7:30 PM)Goddess Necklace Workshop with Terri Keith (8/4; 1-3:00 PM)Mindful Tapping Meditation with Melbra Watts (8/6; 12-1:15 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/9; 1:30-2:30 PM)Amistad, Hermandad, y Apoyo A-HA (8/10; 10:00 AM-12:00 PM)Community Dialogue and Book Reading: A Matter of Seconds: Diagnosis is a Life Changing Moment (8/10; 6-8:00 PM)Medical Qigong with Willow Lune (8/13; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (8/13; 12-1:15 PM)Guided Imagery with Amanda Elo'esh (8/14; 2:30-3:45 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (8/15; 12-3:00 PM)Sketchbook Circle with Margo Rivera-Weiss (8/15; 6-7:30 PM)Harmonious Rhythms for a Good Night Sleep with R. Consuelo Inez (8/16; 10:30 AM-12:00 PM)The Many Faces of Frida: Revisited Artist Talk (8/17; 6-7:30 PM)ABC Soul Line Dance with Ifasina T.L. Clear (8/18; 6-7:30 PM)Writing for Wellness with Elana Dykewomon (8/18; 1-3:00 PM)Mindful Tapping Meditation with Melbra Watts (8/20; 12-1:15 PM)Cooking Club: Exciting Sauces with Trudy Schafer (8/20; 6-7:30 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/23; 1:30-2:30 PM)Watercolor Adventures with Margo Rivera-Weiss (8/25; 1-3:00 PM)Medical Qigong with Willow Lune (8/27; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (8/27; 12-1:15 PM)Cooking Club: Rejuvenation! Herbal Teas for Rest and Relaxation with Tracey Brieger (8/29; 6-7:30 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (9/5; 12-3:00 PM)Belly Dance for Wellness with Monica Berini (9/5; 6-7:00 PM)Therapeutic Coloring Club with Dolores Moorehead (9/6; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (9/8; 6-7:30 PM)Watercolor Adventures with Margo Rivera-Weiss (9/8; 1-3:00 PM)Medical Qigong with Willow Lune (9/10; 10:30-11:30 AM)Expressive Arts Therapy with Francisca Lizana (9/13; 6-8:00 PM)Amistad, Hermandad, y Apoyo A-HA (8/10; 10:00 AM-12:00 PM)Conversational Jewelry Pieces/Las piezas de conversacion de joyas with/con Laura Echegaray (9/14; 10:00 AM-12:00 PM)Writing for Wellness with Elana Dykewomon (9/15; 1-3:00 PM)Cooking Club: Pepper Varieties with Trudy Schafer (9/17; 6-7:30 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (9/19; 12-3:00 PM)Guided Imagery with Amanda Elo'esh (9/19; 2:30-3:45 PM)Sketchbook Circle with Margo Rivera-Weiss (9/19; 6-7:30 PM)ABC Soul Line Dance with Ifasina T.L. Clear (9/22; 6-7:30 PM)Goddess Necklace Workshop with Terri Keith (9/22; 1-3:00 PM)Medical Qigong with Willow Lune (9/24; 10:30-11:30 AM)Art Opening: Strength Through Vision: 4th Annual Art Exhibition (9/28; 6-8:00 PM)


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Chair Yoga with Vicky Griffin

(SGR) Chair Yoga with Vicky Griffin

When:
September 20, 2018 @ 5:00 pm – 6:00 pm
Repeats:
Weekly on Thursday, forever
Excluding: November 6, 2014, November 27, 2014, December 25, 2014, January 1, 2015, July 30, 2015, August 6, 2015, September 17, 2015, November 12, 2015, November 26, 2015, December 24, 2015, December 31, 2015, January 28, 2016, March 31, 2016, January 5, 2017, December 29, 2016, December 15, 2016, June 22, 2017, June 29, 2017, July 6, 2017, July 13, 2017, July 20, 2017, July 27, 2017, September 14, 2017, October 12, 2017, October 5, 2017, October 19, 2017, October 26, 2017, November 2, 2017, November 9, 2017, November 16, 2017, November 23, 2017, December 14, 2017, February 15, 2018, February 22, 2018, November 22, 2018

vicky_chair_yogaThis class offers a gentle sequence of seated poses, guided relaxation, breathing practices and meditation. For women with cancer and their supporters. Registration required.

September 20, 2018 @ 5:00 pm – 6:00 pm
(SGR) Chair Yoga with Vicky Griffin
This class offers a gentle sequence of seated poses, guided relaxation, breathing practices and meditation. For women with cancer and their supporters. Registration required.

Registration Required

Register for an Event

First Name (required)

Last Name (required)

Email (required)

Phone Number (required)

Specify number of attendants (required)


How did you hear about this event?
EmailBrochureWord of MouthFacebookOther
Other source:


Please choose an event or events you would like to attend.

Gentle Hatha Yoga with Vanessa Doherty (7/10; Every Tuesday; 10:30 AM-11:30 AM)Gentle Yoga with Bonnie, Lee and Katherine (7/11; Every Wednesday; 1-2:00 PM)Chair Yoga with Vicky Griffin (7/12; Every Thursday; 5-6:00 PM)Sketchbook Circle with Margo Rivera-Weiss (7/18; 6-7:30 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (7/19; 1:30-2:30 PM)Art Opening: The Many Faces of Frida: Revisited (7/20; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (7/21; 10:30 AM-12:00 PM)Writing for Wellness with Elana Dykewomon (7/21; 1-3:00 PM)Medical Qigong with Willow Lune (7/23; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (7/23; 12-1:15 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (7/26; 1:30-2:30 PM)Mindful Tapping Meditation with Melbra Watts (7/30; 12-1:15 PM)Cooking Club: Emotional Eating: How to Manage Stress without Food with Kasin Anton (7/30; 6-7:30 PM)Bodyscapes with Diane Sciarretta Drawing (8/7; 1-4:00 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (8/1; 12-3:00 PM)Belly Dance for Wellness with Monica Berini (8/1; 6-7:00 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/2; 1:30-2:30 PM)Therapeutic Coloring Club with Dolores Moorehead (8/2; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (8/4; 6-7:30 PM)Goddess Necklace Workshop with Terri Keith (8/4; 1-3:00 PM)Mindful Tapping Meditation with Melbra Watts (8/6; 12-1:15 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/9; 1:30-2:30 PM)Amistad, Hermandad, y Apoyo A-HA (8/10; 10:00 AM-12:00 PM)Community Dialogue and Book Reading: A Matter of Seconds: Diagnosis is a Life Changing Moment (8/10; 6-8:00 PM)Medical Qigong with Willow Lune (8/13; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (8/13; 12-1:15 PM)Guided Imagery with Amanda Elo'esh (8/14; 2:30-3:45 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (8/15; 12-3:00 PM)Sketchbook Circle with Margo Rivera-Weiss (8/15; 6-7:30 PM)Harmonious Rhythms for a Good Night Sleep with R. Consuelo Inez (8/16; 10:30 AM-12:00 PM)The Many Faces of Frida: Revisited Artist Talk (8/17; 6-7:30 PM)ABC Soul Line Dance with Ifasina T.L. Clear (8/18; 6-7:30 PM)Writing for Wellness with Elana Dykewomon (8/18; 1-3:00 PM)Mindful Tapping Meditation with Melbra Watts (8/20; 12-1:15 PM)Cooking Club: Exciting Sauces with Trudy Schafer (8/20; 6-7:30 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/23; 1:30-2:30 PM)Watercolor Adventures with Margo Rivera-Weiss (8/25; 1-3:00 PM)Medical Qigong with Willow Lune (8/27; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (8/27; 12-1:15 PM)Cooking Club: Rejuvenation! Herbal Teas for Rest and Relaxation with Tracey Brieger (8/29; 6-7:30 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (9/5; 12-3:00 PM)Belly Dance for Wellness with Monica Berini (9/5; 6-7:00 PM)Therapeutic Coloring Club with Dolores Moorehead (9/6; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (9/8; 6-7:30 PM)Watercolor Adventures with Margo Rivera-Weiss (9/8; 1-3:00 PM)Medical Qigong with Willow Lune (9/10; 10:30-11:30 AM)Expressive Arts Therapy with Francisca Lizana (9/13; 6-8:00 PM)Amistad, Hermandad, y Apoyo A-HA (8/10; 10:00 AM-12:00 PM)Conversational Jewelry Pieces/Las piezas de conversacion de joyas with/con Laura Echegaray (9/14; 10:00 AM-12:00 PM)Writing for Wellness with Elana Dykewomon (9/15; 1-3:00 PM)Cooking Club: Pepper Varieties with Trudy Schafer (9/17; 6-7:30 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (9/19; 12-3:00 PM)Guided Imagery with Amanda Elo'esh (9/19; 2:30-3:45 PM)Sketchbook Circle with Margo Rivera-Weiss (9/19; 6-7:30 PM)ABC Soul Line Dance with Ifasina T.L. Clear (9/22; 6-7:30 PM)Goddess Necklace Workshop with Terri Keith (9/22; 1-3:00 PM)Medical Qigong with Willow Lune (9/24; 10:30-11:30 AM)Art Opening: Strength Through Vision: 4th Annual Art Exhibition (9/28; 6-8:00 PM)


I would like to receive information about volunteeringI would like to receive information about making a donationRemind me of events by email

ABC Soul Line Dance with Ifasina T.L. Clear

(MPR) ABC Soul Line Dance with Ifasina T.L. Clear

When:
September 22, 2018 @ 10:30 am – 12:00 pm
Repeats:
Every other week on Saturday until September 22, 2018

ABC Soul Line Dance class, with instructor Ifasina T. L. Clear, centers people of size and people with disabilities to encourage movement and joyful body engagement. The class has seated modifications and other modifications for varying ranges of motion to dance and move together in one space.

www.clear-understandings.com.

Everyone welcome. Registration required.

September 22, 2018 @ 10:30 am – 12:00 pm
(MPR) ABC Soul Line Dance with Ifasina T.L. Clear
ABC Soul Line Dance class, with instructor Ifasina T. L. Clear, centers people of size and people with disabilities to encourage movement and joyful body engagement. The class has seated modifications and other modifications for varying ranges of motion to dance and move together in one space. www.clear-understandings.com. Everyone welcome. [...]

Registration Required

Register for an Event

First Name (required)

Last Name (required)

Email (required)

Phone Number (required)

Specify number of attendants (required)


How did you hear about this event?
EmailBrochureWord of MouthFacebookOther
Other source:


Please choose an event or events you would like to attend.

Gentle Hatha Yoga with Vanessa Doherty (7/10; Every Tuesday; 10:30 AM-11:30 AM)Gentle Yoga with Bonnie, Lee and Katherine (7/11; Every Wednesday; 1-2:00 PM)Chair Yoga with Vicky Griffin (7/12; Every Thursday; 5-6:00 PM)Sketchbook Circle with Margo Rivera-Weiss (7/18; 6-7:30 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (7/19; 1:30-2:30 PM)Art Opening: The Many Faces of Frida: Revisited (7/20; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (7/21; 10:30 AM-12:00 PM)Writing for Wellness with Elana Dykewomon (7/21; 1-3:00 PM)Medical Qigong with Willow Lune (7/23; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (7/23; 12-1:15 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (7/26; 1:30-2:30 PM)Mindful Tapping Meditation with Melbra Watts (7/30; 12-1:15 PM)Cooking Club: Emotional Eating: How to Manage Stress without Food with Kasin Anton (7/30; 6-7:30 PM)Bodyscapes with Diane Sciarretta Drawing (8/7; 1-4:00 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (8/1; 12-3:00 PM)Belly Dance for Wellness with Monica Berini (8/1; 6-7:00 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/2; 1:30-2:30 PM)Therapeutic Coloring Club with Dolores Moorehead (8/2; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (8/4; 6-7:30 PM)Goddess Necklace Workshop with Terri Keith (8/4; 1-3:00 PM)Mindful Tapping Meditation with Melbra Watts (8/6; 12-1:15 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/9; 1:30-2:30 PM)Amistad, Hermandad, y Apoyo A-HA (8/10; 10:00 AM-12:00 PM)Community Dialogue and Book Reading: A Matter of Seconds: Diagnosis is a Life Changing Moment (8/10; 6-8:00 PM)Medical Qigong with Willow Lune (8/13; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (8/13; 12-1:15 PM)Guided Imagery with Amanda Elo'esh (8/14; 2:30-3:45 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (8/15; 12-3:00 PM)Sketchbook Circle with Margo Rivera-Weiss (8/15; 6-7:30 PM)Harmonious Rhythms for a Good Night Sleep with R. Consuelo Inez (8/16; 10:30 AM-12:00 PM)The Many Faces of Frida: Revisited Artist Talk (8/17; 6-7:30 PM)ABC Soul Line Dance with Ifasina T.L. Clear (8/18; 6-7:30 PM)Writing for Wellness with Elana Dykewomon (8/18; 1-3:00 PM)Mindful Tapping Meditation with Melbra Watts (8/20; 12-1:15 PM)Cooking Club: Exciting Sauces with Trudy Schafer (8/20; 6-7:30 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/23; 1:30-2:30 PM)Watercolor Adventures with Margo Rivera-Weiss (8/25; 1-3:00 PM)Medical Qigong with Willow Lune (8/27; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (8/27; 12-1:15 PM)Cooking Club: Rejuvenation! Herbal Teas for Rest and Relaxation with Tracey Brieger (8/29; 6-7:30 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (9/5; 12-3:00 PM)Belly Dance for Wellness with Monica Berini (9/5; 6-7:00 PM)Therapeutic Coloring Club with Dolores Moorehead (9/6; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (9/8; 6-7:30 PM)Watercolor Adventures with Margo Rivera-Weiss (9/8; 1-3:00 PM)Medical Qigong with Willow Lune (9/10; 10:30-11:30 AM)Expressive Arts Therapy with Francisca Lizana (9/13; 6-8:00 PM)Amistad, Hermandad, y Apoyo A-HA (8/10; 10:00 AM-12:00 PM)Conversational Jewelry Pieces/Las piezas de conversacion de joyas with/con Laura Echegaray (9/14; 10:00 AM-12:00 PM)Writing for Wellness with Elana Dykewomon (9/15; 1-3:00 PM)Cooking Club: Pepper Varieties with Trudy Schafer (9/17; 6-7:30 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (9/19; 12-3:00 PM)Guided Imagery with Amanda Elo'esh (9/19; 2:30-3:45 PM)Sketchbook Circle with Margo Rivera-Weiss (9/19; 6-7:30 PM)ABC Soul Line Dance with Ifasina T.L. Clear (9/22; 6-7:30 PM)Goddess Necklace Workshop with Terri Keith (9/22; 1-3:00 PM)Medical Qigong with Willow Lune (9/24; 10:30-11:30 AM)Art Opening: Strength Through Vision: 4th Annual Art Exhibition (9/28; 6-8:00 PM)


I would like to receive information about volunteeringI would like to receive information about making a donationRemind me of events by email

Goddess Necklace Workshop with Terri Keith

(MPR) Goddess Necklace Workshop with Terri Keith

When:
September 22, 2018 @ 1:00 pm – 3:00 pm

Celebrate the Goddess in You!

Join us for a 3-part workshop celebrating the Goddess in you.

We will be making beaded goddess necklaces with charms and specially – chosen beads. Supplies will be provided, but feel free to bring any you would like to add, plus jewelry tools if you have them. You may attend one, two or all three workshops.

Terri Keith is one of our beloved administrative volunteers who has graciously offered to share her passion for beading.  If you are experiencing some manual dexterity concerns there will be a volunteer at the workshop to help you with your beading.

Everyone welcome. Registration required.

September 22, 2018 @ 1:00 pm – 3:00 pm
(MPR) Goddess Necklace Workshop with Terri Keith
Celebrate the Goddess in You! Join us for a 3-part workshop celebrating the Goddess in you. We will be making beaded goddess necklaces with charms and specially – chosen beads. Supplies will be provided, but feel free to bring any you would like to add, plus jewelry tools if you have [...]

Registration Required

Register for an Event

First Name (required)

Last Name (required)

Email (required)

Phone Number (required)

Specify number of attendants (required)


How did you hear about this event?
EmailBrochureWord of MouthFacebookOther
Other source:


Please choose an event or events you would like to attend.

Gentle Hatha Yoga with Vanessa Doherty (7/10; Every Tuesday; 10:30 AM-11:30 AM)Gentle Yoga with Bonnie, Lee and Katherine (7/11; Every Wednesday; 1-2:00 PM)Chair Yoga with Vicky Griffin (7/12; Every Thursday; 5-6:00 PM)Sketchbook Circle with Margo Rivera-Weiss (7/18; 6-7:30 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (7/19; 1:30-2:30 PM)Art Opening: The Many Faces of Frida: Revisited (7/20; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (7/21; 10:30 AM-12:00 PM)Writing for Wellness with Elana Dykewomon (7/21; 1-3:00 PM)Medical Qigong with Willow Lune (7/23; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (7/23; 12-1:15 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (7/26; 1:30-2:30 PM)Mindful Tapping Meditation with Melbra Watts (7/30; 12-1:15 PM)Cooking Club: Emotional Eating: How to Manage Stress without Food with Kasin Anton (7/30; 6-7:30 PM)Bodyscapes with Diane Sciarretta Drawing (8/7; 1-4:00 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (8/1; 12-3:00 PM)Belly Dance for Wellness with Monica Berini (8/1; 6-7:00 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/2; 1:30-2:30 PM)Therapeutic Coloring Club with Dolores Moorehead (8/2; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (8/4; 6-7:30 PM)Goddess Necklace Workshop with Terri Keith (8/4; 1-3:00 PM)Mindful Tapping Meditation with Melbra Watts (8/6; 12-1:15 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/9; 1:30-2:30 PM)Amistad, Hermandad, y Apoyo A-HA (8/10; 10:00 AM-12:00 PM)Community Dialogue and Book Reading: A Matter of Seconds: Diagnosis is a Life Changing Moment (8/10; 6-8:00 PM)Medical Qigong with Willow Lune (8/13; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (8/13; 12-1:15 PM)Guided Imagery with Amanda Elo'esh (8/14; 2:30-3:45 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (8/15; 12-3:00 PM)Sketchbook Circle with Margo Rivera-Weiss (8/15; 6-7:30 PM)Harmonious Rhythms for a Good Night Sleep with R. Consuelo Inez (8/16; 10:30 AM-12:00 PM)The Many Faces of Frida: Revisited Artist Talk (8/17; 6-7:30 PM)ABC Soul Line Dance with Ifasina T.L. Clear (8/18; 6-7:30 PM)Writing for Wellness with Elana Dykewomon (8/18; 1-3:00 PM)Mindful Tapping Meditation with Melbra Watts (8/20; 12-1:15 PM)Cooking Club: Exciting Sauces with Trudy Schafer (8/20; 6-7:30 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/23; 1:30-2:30 PM)Watercolor Adventures with Margo Rivera-Weiss (8/25; 1-3:00 PM)Medical Qigong with Willow Lune (8/27; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (8/27; 12-1:15 PM)Cooking Club: Rejuvenation! Herbal Teas for Rest and Relaxation with Tracey Brieger (8/29; 6-7:30 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (9/5; 12-3:00 PM)Belly Dance for Wellness with Monica Berini (9/5; 6-7:00 PM)Therapeutic Coloring Club with Dolores Moorehead (9/6; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (9/8; 6-7:30 PM)Watercolor Adventures with Margo Rivera-Weiss (9/8; 1-3:00 PM)Medical Qigong with Willow Lune (9/10; 10:30-11:30 AM)Expressive Arts Therapy with Francisca Lizana (9/13; 6-8:00 PM)Amistad, Hermandad, y Apoyo A-HA (8/10; 10:00 AM-12:00 PM)Conversational Jewelry Pieces/Las piezas de conversacion de joyas with/con Laura Echegaray (9/14; 10:00 AM-12:00 PM)Writing for Wellness with Elana Dykewomon (9/15; 1-3:00 PM)Cooking Club: Pepper Varieties with Trudy Schafer (9/17; 6-7:30 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (9/19; 12-3:00 PM)Guided Imagery with Amanda Elo'esh (9/19; 2:30-3:45 PM)Sketchbook Circle with Margo Rivera-Weiss (9/19; 6-7:30 PM)ABC Soul Line Dance with Ifasina T.L. Clear (9/22; 6-7:30 PM)Goddess Necklace Workshop with Terri Keith (9/22; 1-3:00 PM)Medical Qigong with Willow Lune (9/24; 10:30-11:30 AM)Art Opening: Strength Through Vision: 4th Annual Art Exhibition (9/28; 6-8:00 PM)


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Medical Qigong with Willow Lune

(MPR) Medical Qigong with Willow Lune

When:
September 24, 2018 @ 10:30 am – 11:30 am

The gentle yet powerful art of Qigong uses our breath, body movement, sound and meditation. All of these elements combined will help to stimulate the body’s natural healing. We will learn techniques which will help to boost our immune system, reduce stress, improve our sleep patterns and help us to feel better overall.

Willow Lune is a certified Medical Qigong instructor.  She believes it is very important that she help her students with self-empowerment  so that they can be more energized and at peace.

Everyone welcome. Registration required.

September 24, 2018 @ 10:30 am – 11:30 am
(MPR) Medical Qigong with Willow Lune
The gentle yet powerful art of Qigong uses our breath, body movement, sound and meditation. All of these elements combined will help to stimulate the body’s natural healing. We will learn techniques which will help to boost our immune system, reduce stress, improve our sleep patterns and help us to [...]

Registration Required

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Specify number of attendants (required)


How did you hear about this event?
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Other source:


Please choose an event or events you would like to attend.

Gentle Hatha Yoga with Vanessa Doherty (7/10; Every Tuesday; 10:30 AM-11:30 AM)Gentle Yoga with Bonnie, Lee and Katherine (7/11; Every Wednesday; 1-2:00 PM)Chair Yoga with Vicky Griffin (7/12; Every Thursday; 5-6:00 PM)Sketchbook Circle with Margo Rivera-Weiss (7/18; 6-7:30 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (7/19; 1:30-2:30 PM)Art Opening: The Many Faces of Frida: Revisited (7/20; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (7/21; 10:30 AM-12:00 PM)Writing for Wellness with Elana Dykewomon (7/21; 1-3:00 PM)Medical Qigong with Willow Lune (7/23; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (7/23; 12-1:15 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (7/26; 1:30-2:30 PM)Mindful Tapping Meditation with Melbra Watts (7/30; 12-1:15 PM)Cooking Club: Emotional Eating: How to Manage Stress without Food with Kasin Anton (7/30; 6-7:30 PM)Bodyscapes with Diane Sciarretta Drawing (8/7; 1-4:00 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (8/1; 12-3:00 PM)Belly Dance for Wellness with Monica Berini (8/1; 6-7:00 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/2; 1:30-2:30 PM)Therapeutic Coloring Club with Dolores Moorehead (8/2; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (8/4; 6-7:30 PM)Goddess Necklace Workshop with Terri Keith (8/4; 1-3:00 PM)Mindful Tapping Meditation with Melbra Watts (8/6; 12-1:15 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/9; 1:30-2:30 PM)Amistad, Hermandad, y Apoyo A-HA (8/10; 10:00 AM-12:00 PM)Community Dialogue and Book Reading: A Matter of Seconds: Diagnosis is a Life Changing Moment (8/10; 6-8:00 PM)Medical Qigong with Willow Lune (8/13; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (8/13; 12-1:15 PM)Guided Imagery with Amanda Elo'esh (8/14; 2:30-3:45 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (8/15; 12-3:00 PM)Sketchbook Circle with Margo Rivera-Weiss (8/15; 6-7:30 PM)Harmonious Rhythms for a Good Night Sleep with R. Consuelo Inez (8/16; 10:30 AM-12:00 PM)The Many Faces of Frida: Revisited Artist Talk (8/17; 6-7:30 PM)ABC Soul Line Dance with Ifasina T.L. Clear (8/18; 6-7:30 PM)Writing for Wellness with Elana Dykewomon (8/18; 1-3:00 PM)Mindful Tapping Meditation with Melbra Watts (8/20; 12-1:15 PM)Cooking Club: Exciting Sauces with Trudy Schafer (8/20; 6-7:30 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/23; 1:30-2:30 PM)Watercolor Adventures with Margo Rivera-Weiss (8/25; 1-3:00 PM)Medical Qigong with Willow Lune (8/27; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (8/27; 12-1:15 PM)Cooking Club: Rejuvenation! Herbal Teas for Rest and Relaxation with Tracey Brieger (8/29; 6-7:30 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (9/5; 12-3:00 PM)Belly Dance for Wellness with Monica Berini (9/5; 6-7:00 PM)Therapeutic Coloring Club with Dolores Moorehead (9/6; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (9/8; 6-7:30 PM)Watercolor Adventures with Margo Rivera-Weiss (9/8; 1-3:00 PM)Medical Qigong with Willow Lune (9/10; 10:30-11:30 AM)Expressive Arts Therapy with Francisca Lizana (9/13; 6-8:00 PM)Amistad, Hermandad, y Apoyo A-HA (8/10; 10:00 AM-12:00 PM)Conversational Jewelry Pieces/Las piezas de conversacion de joyas with/con Laura Echegaray (9/14; 10:00 AM-12:00 PM)Writing for Wellness with Elana Dykewomon (9/15; 1-3:00 PM)Cooking Club: Pepper Varieties with Trudy Schafer (9/17; 6-7:30 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (9/19; 12-3:00 PM)Guided Imagery with Amanda Elo'esh (9/19; 2:30-3:45 PM)Sketchbook Circle with Margo Rivera-Weiss (9/19; 6-7:30 PM)ABC Soul Line Dance with Ifasina T.L. Clear (9/22; 6-7:30 PM)Goddess Necklace Workshop with Terri Keith (9/22; 1-3:00 PM)Medical Qigong with Willow Lune (9/24; 10:30-11:30 AM)Art Opening: Strength Through Vision: 4th Annual Art Exhibition (9/28; 6-8:00 PM)


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Gentle Hatha Yoga with Vanessa Doherty

(MPR) Gentle Hatha Yoga with Vanessa Doherty

When:
September 25, 2018 @ 10:30 am – 11:30 am
Repeats:
Weekly on Tuesday until September 25, 2018

Hatha Yoga is a gentle, traditional practice that encompasses breathing techniques, meditation and mindful movement. While stretching and strengthening the body, it can reduce stress and increase energy flow.

A yogi since 1994, Vanessa Doherty began teaching yoga in 2010. Certified in the traditional practice of Hatha Yoga, Therapeutic Yoga, Restorative Yoga and Reiki.

Everyone welcome. Registration required.

September 25, 2018 @ 10:30 am – 11:30 am
(MPR) Gentle Hatha Yoga with Vanessa Doherty
Hatha Yoga is a gentle, traditional practice that encompasses breathing techniques, meditation and mindful movement. While stretching and strengthening the body, it can reduce stress and increase energy flow. A yogi since 1994, Vanessa Doherty began teaching yoga in 2010. Certified in the traditional practice of Hatha Yoga, Therapeutic Yoga, Restorative [...]

Registration Required

Register for an Event

First Name (required)

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Email (required)

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Specify number of attendants (required)


How did you hear about this event?
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Other source:


Please choose an event or events you would like to attend.

Gentle Hatha Yoga with Vanessa Doherty (7/10; Every Tuesday; 10:30 AM-11:30 AM)Gentle Yoga with Bonnie, Lee and Katherine (7/11; Every Wednesday; 1-2:00 PM)Chair Yoga with Vicky Griffin (7/12; Every Thursday; 5-6:00 PM)Sketchbook Circle with Margo Rivera-Weiss (7/18; 6-7:30 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (7/19; 1:30-2:30 PM)Art Opening: The Many Faces of Frida: Revisited (7/20; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (7/21; 10:30 AM-12:00 PM)Writing for Wellness with Elana Dykewomon (7/21; 1-3:00 PM)Medical Qigong with Willow Lune (7/23; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (7/23; 12-1:15 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (7/26; 1:30-2:30 PM)Mindful Tapping Meditation with Melbra Watts (7/30; 12-1:15 PM)Cooking Club: Emotional Eating: How to Manage Stress without Food with Kasin Anton (7/30; 6-7:30 PM)Bodyscapes with Diane Sciarretta Drawing (8/7; 1-4:00 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (8/1; 12-3:00 PM)Belly Dance for Wellness with Monica Berini (8/1; 6-7:00 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/2; 1:30-2:30 PM)Therapeutic Coloring Club with Dolores Moorehead (8/2; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (8/4; 6-7:30 PM)Goddess Necklace Workshop with Terri Keith (8/4; 1-3:00 PM)Mindful Tapping Meditation with Melbra Watts (8/6; 12-1:15 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/9; 1:30-2:30 PM)Amistad, Hermandad, y Apoyo A-HA (8/10; 10:00 AM-12:00 PM)Community Dialogue and Book Reading: A Matter of Seconds: Diagnosis is a Life Changing Moment (8/10; 6-8:00 PM)Medical Qigong with Willow Lune (8/13; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (8/13; 12-1:15 PM)Guided Imagery with Amanda Elo'esh (8/14; 2:30-3:45 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (8/15; 12-3:00 PM)Sketchbook Circle with Margo Rivera-Weiss (8/15; 6-7:30 PM)Harmonious Rhythms for a Good Night Sleep with R. Consuelo Inez (8/16; 10:30 AM-12:00 PM)The Many Faces of Frida: Revisited Artist Talk (8/17; 6-7:30 PM)ABC Soul Line Dance with Ifasina T.L. Clear (8/18; 6-7:30 PM)Writing for Wellness with Elana Dykewomon (8/18; 1-3:00 PM)Mindful Tapping Meditation with Melbra Watts (8/20; 12-1:15 PM)Cooking Club: Exciting Sauces with Trudy Schafer (8/20; 6-7:30 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/23; 1:30-2:30 PM)Watercolor Adventures with Margo Rivera-Weiss (8/25; 1-3:00 PM)Medical Qigong with Willow Lune (8/27; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (8/27; 12-1:15 PM)Cooking Club: Rejuvenation! Herbal Teas for Rest and Relaxation with Tracey Brieger (8/29; 6-7:30 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (9/5; 12-3:00 PM)Belly Dance for Wellness with Monica Berini (9/5; 6-7:00 PM)Therapeutic Coloring Club with Dolores Moorehead (9/6; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (9/8; 6-7:30 PM)Watercolor Adventures with Margo Rivera-Weiss (9/8; 1-3:00 PM)Medical Qigong with Willow Lune (9/10; 10:30-11:30 AM)Expressive Arts Therapy with Francisca Lizana (9/13; 6-8:00 PM)Amistad, Hermandad, y Apoyo A-HA (8/10; 10:00 AM-12:00 PM)Conversational Jewelry Pieces/Las piezas de conversacion de joyas with/con Laura Echegaray (9/14; 10:00 AM-12:00 PM)Writing for Wellness with Elana Dykewomon (9/15; 1-3:00 PM)Cooking Club: Pepper Varieties with Trudy Schafer (9/17; 6-7:30 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (9/19; 12-3:00 PM)Guided Imagery with Amanda Elo'esh (9/19; 2:30-3:45 PM)Sketchbook Circle with Margo Rivera-Weiss (9/19; 6-7:30 PM)ABC Soul Line Dance with Ifasina T.L. Clear (9/22; 6-7:30 PM)Goddess Necklace Workshop with Terri Keith (9/22; 1-3:00 PM)Medical Qigong with Willow Lune (9/24; 10:30-11:30 AM)Art Opening: Strength Through Vision: 4th Annual Art Exhibition (9/28; 6-8:00 PM)


I would like to receive information about volunteeringI would like to receive information about making a donationRemind me of events by email

Gentle Yoga with Bonnie Maeda, Katherine McStravick, and Lee Mitchell

(MPR) Gentle Yoga with Bonnie Maeda, Katherine McStravick, and Lee Mitchell

When:
September 26, 2018 @ 1:00 pm – 2:00 pm
Repeats:
Weekly on Wednesday, forever
Excluding: December 27, 2017, January 3, 2018

This class includes a gentle asana practice as well as restorative poses. No previous experience necessary. Please wear comfortable clothing. Especially for women who have/had cancer. Women supporters may attend as space allows. Everyone welcome. Registration required.

September 26, 2018 @ 1:00 pm – 2:00 pm
This class includes a gentle asana practice as well as restorative poses. No previous experience necessary. Please wear comfortable clothing. Especially for women who have/had cancer. Women supporters may attend as space allows. Everyone welcome. Registration required.

Registration Required

Register for an Event

First Name (required)

Last Name (required)

Email (required)

Phone Number (required)

Specify number of attendants (required)


How did you hear about this event?
EmailBrochureWord of MouthFacebookOther
Other source:


Please choose an event or events you would like to attend.

Gentle Hatha Yoga with Vanessa Doherty (7/10; Every Tuesday; 10:30 AM-11:30 AM)Gentle Yoga with Bonnie, Lee and Katherine (7/11; Every Wednesday; 1-2:00 PM)Chair Yoga with Vicky Griffin (7/12; Every Thursday; 5-6:00 PM)Sketchbook Circle with Margo Rivera-Weiss (7/18; 6-7:30 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (7/19; 1:30-2:30 PM)Art Opening: The Many Faces of Frida: Revisited (7/20; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (7/21; 10:30 AM-12:00 PM)Writing for Wellness with Elana Dykewomon (7/21; 1-3:00 PM)Medical Qigong with Willow Lune (7/23; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (7/23; 12-1:15 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (7/26; 1:30-2:30 PM)Mindful Tapping Meditation with Melbra Watts (7/30; 12-1:15 PM)Cooking Club: Emotional Eating: How to Manage Stress without Food with Kasin Anton (7/30; 6-7:30 PM)Bodyscapes with Diane Sciarretta Drawing (8/7; 1-4:00 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (8/1; 12-3:00 PM)Belly Dance for Wellness with Monica Berini (8/1; 6-7:00 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/2; 1:30-2:30 PM)Therapeutic Coloring Club with Dolores Moorehead (8/2; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (8/4; 6-7:30 PM)Goddess Necklace Workshop with Terri Keith (8/4; 1-3:00 PM)Mindful Tapping Meditation with Melbra Watts (8/6; 12-1:15 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/9; 1:30-2:30 PM)Amistad, Hermandad, y Apoyo A-HA (8/10; 10:00 AM-12:00 PM)Community Dialogue and Book Reading: A Matter of Seconds: Diagnosis is a Life Changing Moment (8/10; 6-8:00 PM)Medical Qigong with Willow Lune (8/13; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (8/13; 12-1:15 PM)Guided Imagery with Amanda Elo'esh (8/14; 2:30-3:45 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (8/15; 12-3:00 PM)Sketchbook Circle with Margo Rivera-Weiss (8/15; 6-7:30 PM)Harmonious Rhythms for a Good Night Sleep with R. Consuelo Inez (8/16; 10:30 AM-12:00 PM)The Many Faces of Frida: Revisited Artist Talk (8/17; 6-7:30 PM)ABC Soul Line Dance with Ifasina T.L. Clear (8/18; 6-7:30 PM)Writing for Wellness with Elana Dykewomon (8/18; 1-3:00 PM)Mindful Tapping Meditation with Melbra Watts (8/20; 12-1:15 PM)Cooking Club: Exciting Sauces with Trudy Schafer (8/20; 6-7:30 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/23; 1:30-2:30 PM)Watercolor Adventures with Margo Rivera-Weiss (8/25; 1-3:00 PM)Medical Qigong with Willow Lune (8/27; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (8/27; 12-1:15 PM)Cooking Club: Rejuvenation! Herbal Teas for Rest and Relaxation with Tracey Brieger (8/29; 6-7:30 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (9/5; 12-3:00 PM)Belly Dance for Wellness with Monica Berini (9/5; 6-7:00 PM)Therapeutic Coloring Club with Dolores Moorehead (9/6; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (9/8; 6-7:30 PM)Watercolor Adventures with Margo Rivera-Weiss (9/8; 1-3:00 PM)Medical Qigong with Willow Lune (9/10; 10:30-11:30 AM)Expressive Arts Therapy with Francisca Lizana (9/13; 6-8:00 PM)Amistad, Hermandad, y Apoyo A-HA (8/10; 10:00 AM-12:00 PM)Conversational Jewelry Pieces/Las piezas de conversacion de joyas with/con Laura Echegaray (9/14; 10:00 AM-12:00 PM)Writing for Wellness with Elana Dykewomon (9/15; 1-3:00 PM)Cooking Club: Pepper Varieties with Trudy Schafer (9/17; 6-7:30 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (9/19; 12-3:00 PM)Guided Imagery with Amanda Elo'esh (9/19; 2:30-3:45 PM)Sketchbook Circle with Margo Rivera-Weiss (9/19; 6-7:30 PM)ABC Soul Line Dance with Ifasina T.L. Clear (9/22; 6-7:30 PM)Goddess Necklace Workshop with Terri Keith (9/22; 1-3:00 PM)Medical Qigong with Willow Lune (9/24; 10:30-11:30 AM)Art Opening: Strength Through Vision: 4th Annual Art Exhibition (9/28; 6-8:00 PM)


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Chair Yoga with Vicky Griffin

(SGR) Chair Yoga with Vicky Griffin

When:
September 27, 2018 @ 5:00 pm – 6:00 pm
Repeats:
Weekly on Thursday, forever
Excluding: November 6, 2014, November 27, 2014, December 25, 2014, January 1, 2015, July 30, 2015, August 6, 2015, September 17, 2015, November 12, 2015, November 26, 2015, December 24, 2015, December 31, 2015, January 28, 2016, March 31, 2016, January 5, 2017, December 29, 2016, December 15, 2016, June 22, 2017, June 29, 2017, July 6, 2017, July 13, 2017, July 20, 2017, July 27, 2017, September 14, 2017, October 12, 2017, October 5, 2017, October 19, 2017, October 26, 2017, November 2, 2017, November 9, 2017, November 16, 2017, November 23, 2017, December 14, 2017, February 15, 2018, February 22, 2018, November 22, 2018

vicky_chair_yogaThis class offers a gentle sequence of seated poses, guided relaxation, breathing practices and meditation. For women with cancer and their supporters. Registration required.

September 27, 2018 @ 5:00 pm – 6:00 pm
(SGR) Chair Yoga with Vicky Griffin
This class offers a gentle sequence of seated poses, guided relaxation, breathing practices and meditation. For women with cancer and their supporters. Registration required.

Registration Required

Register for an Event

First Name (required)

Last Name (required)

Email (required)

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Specify number of attendants (required)


How did you hear about this event?
EmailBrochureWord of MouthFacebookOther
Other source:


Please choose an event or events you would like to attend.

Gentle Hatha Yoga with Vanessa Doherty (7/10; Every Tuesday; 10:30 AM-11:30 AM)Gentle Yoga with Bonnie, Lee and Katherine (7/11; Every Wednesday; 1-2:00 PM)Chair Yoga with Vicky Griffin (7/12; Every Thursday; 5-6:00 PM)Sketchbook Circle with Margo Rivera-Weiss (7/18; 6-7:30 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (7/19; 1:30-2:30 PM)Art Opening: The Many Faces of Frida: Revisited (7/20; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (7/21; 10:30 AM-12:00 PM)Writing for Wellness with Elana Dykewomon (7/21; 1-3:00 PM)Medical Qigong with Willow Lune (7/23; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (7/23; 12-1:15 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (7/26; 1:30-2:30 PM)Mindful Tapping Meditation with Melbra Watts (7/30; 12-1:15 PM)Cooking Club: Emotional Eating: How to Manage Stress without Food with Kasin Anton (7/30; 6-7:30 PM)Bodyscapes with Diane Sciarretta Drawing (8/7; 1-4:00 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (8/1; 12-3:00 PM)Belly Dance for Wellness with Monica Berini (8/1; 6-7:00 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/2; 1:30-2:30 PM)Therapeutic Coloring Club with Dolores Moorehead (8/2; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (8/4; 6-7:30 PM)Goddess Necklace Workshop with Terri Keith (8/4; 1-3:00 PM)Mindful Tapping Meditation with Melbra Watts (8/6; 12-1:15 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/9; 1:30-2:30 PM)Amistad, Hermandad, y Apoyo A-HA (8/10; 10:00 AM-12:00 PM)Community Dialogue and Book Reading: A Matter of Seconds: Diagnosis is a Life Changing Moment (8/10; 6-8:00 PM)Medical Qigong with Willow Lune (8/13; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (8/13; 12-1:15 PM)Guided Imagery with Amanda Elo'esh (8/14; 2:30-3:45 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (8/15; 12-3:00 PM)Sketchbook Circle with Margo Rivera-Weiss (8/15; 6-7:30 PM)Harmonious Rhythms for a Good Night Sleep with R. Consuelo Inez (8/16; 10:30 AM-12:00 PM)The Many Faces of Frida: Revisited Artist Talk (8/17; 6-7:30 PM)ABC Soul Line Dance with Ifasina T.L. Clear (8/18; 6-7:30 PM)Writing for Wellness with Elana Dykewomon (8/18; 1-3:00 PM)Mindful Tapping Meditation with Melbra Watts (8/20; 12-1:15 PM)Cooking Club: Exciting Sauces with Trudy Schafer (8/20; 6-7:30 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/23; 1:30-2:30 PM)Watercolor Adventures with Margo Rivera-Weiss (8/25; 1-3:00 PM)Medical Qigong with Willow Lune (8/27; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (8/27; 12-1:15 PM)Cooking Club: Rejuvenation! Herbal Teas for Rest and Relaxation with Tracey Brieger (8/29; 6-7:30 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (9/5; 12-3:00 PM)Belly Dance for Wellness with Monica Berini (9/5; 6-7:00 PM)Therapeutic Coloring Club with Dolores Moorehead (9/6; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (9/8; 6-7:30 PM)Watercolor Adventures with Margo Rivera-Weiss (9/8; 1-3:00 PM)Medical Qigong with Willow Lune (9/10; 10:30-11:30 AM)Expressive Arts Therapy with Francisca Lizana (9/13; 6-8:00 PM)Amistad, Hermandad, y Apoyo A-HA (8/10; 10:00 AM-12:00 PM)Conversational Jewelry Pieces/Las piezas de conversacion de joyas with/con Laura Echegaray (9/14; 10:00 AM-12:00 PM)Writing for Wellness with Elana Dykewomon (9/15; 1-3:00 PM)Cooking Club: Pepper Varieties with Trudy Schafer (9/17; 6-7:30 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (9/19; 12-3:00 PM)Guided Imagery with Amanda Elo'esh (9/19; 2:30-3:45 PM)Sketchbook Circle with Margo Rivera-Weiss (9/19; 6-7:30 PM)ABC Soul Line Dance with Ifasina T.L. Clear (9/22; 6-7:30 PM)Goddess Necklace Workshop with Terri Keith (9/22; 1-3:00 PM)Medical Qigong with Willow Lune (9/24; 10:30-11:30 AM)Art Opening: Strength Through Vision: 4th Annual Art Exhibition (9/28; 6-8:00 PM)


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Art Opening: Bodyscapes: Strength Through Vision: 4th Annual Art Exhibition

(All of WCRC) Art Opening: Bodyscapes: Strength Through Vision: 4th Annual Art Exhibition

When:
September 28, 2018 @ 6:00 pm – 8:30 pm

Group art show curated by Bodyscapes founder Diane Sciarretta.

Catalog funded by the Lloyd Symington Foundation.

Artist poetry reading and light refreshments.

Show runs from September 28 to November 15, 2018.

Regular gallery hours are Monday through Friday 10 AM to 4 PM.

Everyone welcome. Registration is appreciated.

September 28, 2018 @ 6:00 pm – 8:30 pm
(All of WCRC) Art Opening: Bodyscapes: Strength Through Vision: 4th Annual Art Exhibition
Group art show curated by Bodyscapes founder Diane Sciarretta. Catalog funded by the Lloyd Symington Foundation. Artist poetry reading and light refreshments. Show runs from September 28 to November 15, 2018. Regular gallery hours are Monday through Friday 10 AM to 4 PM. Everyone welcome. Registration is appreciated.

Registration Required

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Other source:


Please choose an event or events you would like to attend.

Gentle Hatha Yoga with Vanessa Doherty (7/10; Every Tuesday; 10:30 AM-11:30 AM)Gentle Yoga with Bonnie, Lee and Katherine (7/11; Every Wednesday; 1-2:00 PM)Chair Yoga with Vicky Griffin (7/12; Every Thursday; 5-6:00 PM)Sketchbook Circle with Margo Rivera-Weiss (7/18; 6-7:30 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (7/19; 1:30-2:30 PM)Art Opening: The Many Faces of Frida: Revisited (7/20; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (7/21; 10:30 AM-12:00 PM)Writing for Wellness with Elana Dykewomon (7/21; 1-3:00 PM)Medical Qigong with Willow Lune (7/23; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (7/23; 12-1:15 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (7/26; 1:30-2:30 PM)Mindful Tapping Meditation with Melbra Watts (7/30; 12-1:15 PM)Cooking Club: Emotional Eating: How to Manage Stress without Food with Kasin Anton (7/30; 6-7:30 PM)Bodyscapes with Diane Sciarretta Drawing (8/7; 1-4:00 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (8/1; 12-3:00 PM)Belly Dance for Wellness with Monica Berini (8/1; 6-7:00 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/2; 1:30-2:30 PM)Therapeutic Coloring Club with Dolores Moorehead (8/2; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (8/4; 6-7:30 PM)Goddess Necklace Workshop with Terri Keith (8/4; 1-3:00 PM)Mindful Tapping Meditation with Melbra Watts (8/6; 12-1:15 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/9; 1:30-2:30 PM)Amistad, Hermandad, y Apoyo A-HA (8/10; 10:00 AM-12:00 PM)Community Dialogue and Book Reading: A Matter of Seconds: Diagnosis is a Life Changing Moment (8/10; 6-8:00 PM)Medical Qigong with Willow Lune (8/13; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (8/13; 12-1:15 PM)Guided Imagery with Amanda Elo'esh (8/14; 2:30-3:45 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (8/15; 12-3:00 PM)Sketchbook Circle with Margo Rivera-Weiss (8/15; 6-7:30 PM)Harmonious Rhythms for a Good Night Sleep with R. Consuelo Inez (8/16; 10:30 AM-12:00 PM)The Many Faces of Frida: Revisited Artist Talk (8/17; 6-7:30 PM)ABC Soul Line Dance with Ifasina T.L. Clear (8/18; 6-7:30 PM)Writing for Wellness with Elana Dykewomon (8/18; 1-3:00 PM)Mindful Tapping Meditation with Melbra Watts (8/20; 12-1:15 PM)Cooking Club: Exciting Sauces with Trudy Schafer (8/20; 6-7:30 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/23; 1:30-2:30 PM)Watercolor Adventures with Margo Rivera-Weiss (8/25; 1-3:00 PM)Medical Qigong with Willow Lune (8/27; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (8/27; 12-1:15 PM)Cooking Club: Rejuvenation! Herbal Teas for Rest and Relaxation with Tracey Brieger (8/29; 6-7:30 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (9/5; 12-3:00 PM)Belly Dance for Wellness with Monica Berini (9/5; 6-7:00 PM)Therapeutic Coloring Club with Dolores Moorehead (9/6; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (9/8; 6-7:30 PM)Watercolor Adventures with Margo Rivera-Weiss (9/8; 1-3:00 PM)Medical Qigong with Willow Lune (9/10; 10:30-11:30 AM)Expressive Arts Therapy with Francisca Lizana (9/13; 6-8:00 PM)Amistad, Hermandad, y Apoyo A-HA (8/10; 10:00 AM-12:00 PM)Conversational Jewelry Pieces/Las piezas de conversacion de joyas with/con Laura Echegaray (9/14; 10:00 AM-12:00 PM)Writing for Wellness with Elana Dykewomon (9/15; 1-3:00 PM)Cooking Club: Pepper Varieties with Trudy Schafer (9/17; 6-7:30 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (9/19; 12-3:00 PM)Guided Imagery with Amanda Elo'esh (9/19; 2:30-3:45 PM)Sketchbook Circle with Margo Rivera-Weiss (9/19; 6-7:30 PM)ABC Soul Line Dance with Ifasina T.L. Clear (9/22; 6-7:30 PM)Goddess Necklace Workshop with Terri Keith (9/22; 1-3:00 PM)Medical Qigong with Willow Lune (9/24; 10:30-11:30 AM)Art Opening: Strength Through Vision: 4th Annual Art Exhibition (9/28; 6-8:00 PM)


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Gentle Yoga with Bonnie Maeda, Katherine McStravick, and Lee Mitchell

(MPR) Gentle Yoga with Bonnie Maeda, Katherine McStravick, and Lee Mitchell

When:
October 3, 2018 @ 1:00 pm – 2:00 pm
Repeats:
Weekly on Wednesday, forever
Excluding: December 27, 2017, January 3, 2018

This class includes a gentle asana practice as well as restorative poses. No previous experience necessary. Please wear comfortable clothing. Especially for women who have/had cancer. Women supporters may attend as space allows. Everyone welcome. Registration required.

October 3, 2018 @ 1:00 pm – 2:00 pm
This class includes a gentle asana practice as well as restorative poses. No previous experience necessary. Please wear comfortable clothing. Especially for women who have/had cancer. Women supporters may attend as space allows. Everyone welcome. Registration required.

Registration Required

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First Name (required)

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Specify number of attendants (required)


How did you hear about this event?
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Other source:


Please choose an event or events you would like to attend.

Gentle Hatha Yoga with Vanessa Doherty (7/10; Every Tuesday; 10:30 AM-11:30 AM)Gentle Yoga with Bonnie, Lee and Katherine (7/11; Every Wednesday; 1-2:00 PM)Chair Yoga with Vicky Griffin (7/12; Every Thursday; 5-6:00 PM)Sketchbook Circle with Margo Rivera-Weiss (7/18; 6-7:30 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (7/19; 1:30-2:30 PM)Art Opening: The Many Faces of Frida: Revisited (7/20; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (7/21; 10:30 AM-12:00 PM)Writing for Wellness with Elana Dykewomon (7/21; 1-3:00 PM)Medical Qigong with Willow Lune (7/23; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (7/23; 12-1:15 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (7/26; 1:30-2:30 PM)Mindful Tapping Meditation with Melbra Watts (7/30; 12-1:15 PM)Cooking Club: Emotional Eating: How to Manage Stress without Food with Kasin Anton (7/30; 6-7:30 PM)Bodyscapes with Diane Sciarretta Drawing (8/7; 1-4:00 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (8/1; 12-3:00 PM)Belly Dance for Wellness with Monica Berini (8/1; 6-7:00 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/2; 1:30-2:30 PM)Therapeutic Coloring Club with Dolores Moorehead (8/2; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (8/4; 6-7:30 PM)Goddess Necklace Workshop with Terri Keith (8/4; 1-3:00 PM)Mindful Tapping Meditation with Melbra Watts (8/6; 12-1:15 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/9; 1:30-2:30 PM)Amistad, Hermandad, y Apoyo A-HA (8/10; 10:00 AM-12:00 PM)Community Dialogue and Book Reading: A Matter of Seconds: Diagnosis is a Life Changing Moment (8/10; 6-8:00 PM)Medical Qigong with Willow Lune (8/13; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (8/13; 12-1:15 PM)Guided Imagery with Amanda Elo'esh (8/14; 2:30-3:45 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (8/15; 12-3:00 PM)Sketchbook Circle with Margo Rivera-Weiss (8/15; 6-7:30 PM)Harmonious Rhythms for a Good Night Sleep with R. Consuelo Inez (8/16; 10:30 AM-12:00 PM)The Many Faces of Frida: Revisited Artist Talk (8/17; 6-7:30 PM)ABC Soul Line Dance with Ifasina T.L. Clear (8/18; 6-7:30 PM)Writing for Wellness with Elana Dykewomon (8/18; 1-3:00 PM)Mindful Tapping Meditation with Melbra Watts (8/20; 12-1:15 PM)Cooking Club: Exciting Sauces with Trudy Schafer (8/20; 6-7:30 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/23; 1:30-2:30 PM)Watercolor Adventures with Margo Rivera-Weiss (8/25; 1-3:00 PM)Medical Qigong with Willow Lune (8/27; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (8/27; 12-1:15 PM)Cooking Club: Rejuvenation! Herbal Teas for Rest and Relaxation with Tracey Brieger (8/29; 6-7:30 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (9/5; 12-3:00 PM)Belly Dance for Wellness with Monica Berini (9/5; 6-7:00 PM)Therapeutic Coloring Club with Dolores Moorehead (9/6; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (9/8; 6-7:30 PM)Watercolor Adventures with Margo Rivera-Weiss (9/8; 1-3:00 PM)Medical Qigong with Willow Lune (9/10; 10:30-11:30 AM)Expressive Arts Therapy with Francisca Lizana (9/13; 6-8:00 PM)Amistad, Hermandad, y Apoyo A-HA (8/10; 10:00 AM-12:00 PM)Conversational Jewelry Pieces/Las piezas de conversacion de joyas with/con Laura Echegaray (9/14; 10:00 AM-12:00 PM)Writing for Wellness with Elana Dykewomon (9/15; 1-3:00 PM)Cooking Club: Pepper Varieties with Trudy Schafer (9/17; 6-7:30 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (9/19; 12-3:00 PM)Guided Imagery with Amanda Elo'esh (9/19; 2:30-3:45 PM)Sketchbook Circle with Margo Rivera-Weiss (9/19; 6-7:30 PM)ABC Soul Line Dance with Ifasina T.L. Clear (9/22; 6-7:30 PM)Goddess Necklace Workshop with Terri Keith (9/22; 1-3:00 PM)Medical Qigong with Willow Lune (9/24; 10:30-11:30 AM)Art Opening: Strength Through Vision: 4th Annual Art Exhibition (9/28; 6-8:00 PM)


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Belly Dance for Wellness with Monica Berini

(MPR) Belly Dance for Wellness with Monica Berini

When:
October 3, 2018 @ 6:00 pm – 7:00 pm
Repeats:
Monthly on 1st Wednesday, forever
Excluding: July 4, 2018

Monica Berini is a San Francisco-based belly dance instructor at the Alonzo King Lines Dance Center. Monica teaches Egyptian raqs and old-school pan-Arab diaspora-style belly dance. These belly dances provide Monica and her students with ‘farha’—never ending joy, which is at the heart of the style.

For more information about, Monica Berini, and her current projects inquire at:

www.monicaraqs.com.

Everyone welcome. Registration required.

 

October 3, 2018 @ 6:00 pm – 7:00 pm
(MPR) Belly Dance for Wellness with Monica Berini
Monica Berini is a San Francisco-based belly dance instructor at the Alonzo King Lines Dance Center. Monica teaches Egyptian raqs and old-school pan-Arab diaspora-style belly dance. These belly dances provide Monica and her students with ‘farha’—never ending joy, which is at the heart of the style. For more information [...]

Registration Required

Register for an Event

First Name (required)

Last Name (required)

Email (required)

Phone Number (required)

Specify number of attendants (required)


How did you hear about this event?
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Other source:


Please choose an event or events you would like to attend.

Gentle Hatha Yoga with Vanessa Doherty (7/10; Every Tuesday; 10:30 AM-11:30 AM)Gentle Yoga with Bonnie, Lee and Katherine (7/11; Every Wednesday; 1-2:00 PM)Chair Yoga with Vicky Griffin (7/12; Every Thursday; 5-6:00 PM)Sketchbook Circle with Margo Rivera-Weiss (7/18; 6-7:30 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (7/19; 1:30-2:30 PM)Art Opening: The Many Faces of Frida: Revisited (7/20; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (7/21; 10:30 AM-12:00 PM)Writing for Wellness with Elana Dykewomon (7/21; 1-3:00 PM)Medical Qigong with Willow Lune (7/23; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (7/23; 12-1:15 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (7/26; 1:30-2:30 PM)Mindful Tapping Meditation with Melbra Watts (7/30; 12-1:15 PM)Cooking Club: Emotional Eating: How to Manage Stress without Food with Kasin Anton (7/30; 6-7:30 PM)Bodyscapes with Diane Sciarretta Drawing (8/7; 1-4:00 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (8/1; 12-3:00 PM)Belly Dance for Wellness with Monica Berini (8/1; 6-7:00 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/2; 1:30-2:30 PM)Therapeutic Coloring Club with Dolores Moorehead (8/2; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (8/4; 6-7:30 PM)Goddess Necklace Workshop with Terri Keith (8/4; 1-3:00 PM)Mindful Tapping Meditation with Melbra Watts (8/6; 12-1:15 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/9; 1:30-2:30 PM)Amistad, Hermandad, y Apoyo A-HA (8/10; 10:00 AM-12:00 PM)Community Dialogue and Book Reading: A Matter of Seconds: Diagnosis is a Life Changing Moment (8/10; 6-8:00 PM)Medical Qigong with Willow Lune (8/13; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (8/13; 12-1:15 PM)Guided Imagery with Amanda Elo'esh (8/14; 2:30-3:45 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (8/15; 12-3:00 PM)Sketchbook Circle with Margo Rivera-Weiss (8/15; 6-7:30 PM)Harmonious Rhythms for a Good Night Sleep with R. Consuelo Inez (8/16; 10:30 AM-12:00 PM)The Many Faces of Frida: Revisited Artist Talk (8/17; 6-7:30 PM)ABC Soul Line Dance with Ifasina T.L. Clear (8/18; 6-7:30 PM)Writing for Wellness with Elana Dykewomon (8/18; 1-3:00 PM)Mindful Tapping Meditation with Melbra Watts (8/20; 12-1:15 PM)Cooking Club: Exciting Sauces with Trudy Schafer (8/20; 6-7:30 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/23; 1:30-2:30 PM)Watercolor Adventures with Margo Rivera-Weiss (8/25; 1-3:00 PM)Medical Qigong with Willow Lune (8/27; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (8/27; 12-1:15 PM)Cooking Club: Rejuvenation! Herbal Teas for Rest and Relaxation with Tracey Brieger (8/29; 6-7:30 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (9/5; 12-3:00 PM)Belly Dance for Wellness with Monica Berini (9/5; 6-7:00 PM)Therapeutic Coloring Club with Dolores Moorehead (9/6; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (9/8; 6-7:30 PM)Watercolor Adventures with Margo Rivera-Weiss (9/8; 1-3:00 PM)Medical Qigong with Willow Lune (9/10; 10:30-11:30 AM)Expressive Arts Therapy with Francisca Lizana (9/13; 6-8:00 PM)Amistad, Hermandad, y Apoyo A-HA (8/10; 10:00 AM-12:00 PM)Conversational Jewelry Pieces/Las piezas de conversacion de joyas with/con Laura Echegaray (9/14; 10:00 AM-12:00 PM)Writing for Wellness with Elana Dykewomon (9/15; 1-3:00 PM)Cooking Club: Pepper Varieties with Trudy Schafer (9/17; 6-7:30 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (9/19; 12-3:00 PM)Guided Imagery with Amanda Elo'esh (9/19; 2:30-3:45 PM)Sketchbook Circle with Margo Rivera-Weiss (9/19; 6-7:30 PM)ABC Soul Line Dance with Ifasina T.L. Clear (9/22; 6-7:30 PM)Goddess Necklace Workshop with Terri Keith (9/22; 1-3:00 PM)Medical Qigong with Willow Lune (9/24; 10:30-11:30 AM)Art Opening: Strength Through Vision: 4th Annual Art Exhibition (9/28; 6-8:00 PM)


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Chair Yoga with Vicky Griffin

(SGR) Chair Yoga with Vicky Griffin

When:
October 4, 2018 @ 5:00 pm – 6:00 pm
Repeats:
Weekly on Thursday, forever
Excluding: November 6, 2014, November 27, 2014, December 25, 2014, January 1, 2015, July 30, 2015, August 6, 2015, September 17, 2015, November 12, 2015, November 26, 2015, December 24, 2015, December 31, 2015, January 28, 2016, March 31, 2016, January 5, 2017, December 29, 2016, December 15, 2016, June 22, 2017, June 29, 2017, July 6, 2017, July 13, 2017, July 20, 2017, July 27, 2017, September 14, 2017, October 12, 2017, October 5, 2017, October 19, 2017, October 26, 2017, November 2, 2017, November 9, 2017, November 16, 2017, November 23, 2017, December 14, 2017, February 15, 2018, February 22, 2018, November 22, 2018

vicky_chair_yogaThis class offers a gentle sequence of seated poses, guided relaxation, breathing practices and meditation. For women with cancer and their supporters. Registration required.

October 4, 2018 @ 5:00 pm – 6:00 pm
(SGR) Chair Yoga with Vicky Griffin
This class offers a gentle sequence of seated poses, guided relaxation, breathing practices and meditation. For women with cancer and their supporters. Registration required.

Registration Required

Register for an Event

First Name (required)

Last Name (required)

Email (required)

Phone Number (required)

Specify number of attendants (required)


How did you hear about this event?
EmailBrochureWord of MouthFacebookOther
Other source:


Please choose an event or events you would like to attend.

Gentle Hatha Yoga with Vanessa Doherty (7/10; Every Tuesday; 10:30 AM-11:30 AM)Gentle Yoga with Bonnie, Lee and Katherine (7/11; Every Wednesday; 1-2:00 PM)Chair Yoga with Vicky Griffin (7/12; Every Thursday; 5-6:00 PM)Sketchbook Circle with Margo Rivera-Weiss (7/18; 6-7:30 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (7/19; 1:30-2:30 PM)Art Opening: The Many Faces of Frida: Revisited (7/20; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (7/21; 10:30 AM-12:00 PM)Writing for Wellness with Elana Dykewomon (7/21; 1-3:00 PM)Medical Qigong with Willow Lune (7/23; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (7/23; 12-1:15 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (7/26; 1:30-2:30 PM)Mindful Tapping Meditation with Melbra Watts (7/30; 12-1:15 PM)Cooking Club: Emotional Eating: How to Manage Stress without Food with Kasin Anton (7/30; 6-7:30 PM)Bodyscapes with Diane Sciarretta Drawing (8/7; 1-4:00 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (8/1; 12-3:00 PM)Belly Dance for Wellness with Monica Berini (8/1; 6-7:00 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/2; 1:30-2:30 PM)Therapeutic Coloring Club with Dolores Moorehead (8/2; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (8/4; 6-7:30 PM)Goddess Necklace Workshop with Terri Keith (8/4; 1-3:00 PM)Mindful Tapping Meditation with Melbra Watts (8/6; 12-1:15 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/9; 1:30-2:30 PM)Amistad, Hermandad, y Apoyo A-HA (8/10; 10:00 AM-12:00 PM)Community Dialogue and Book Reading: A Matter of Seconds: Diagnosis is a Life Changing Moment (8/10; 6-8:00 PM)Medical Qigong with Willow Lune (8/13; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (8/13; 12-1:15 PM)Guided Imagery with Amanda Elo'esh (8/14; 2:30-3:45 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (8/15; 12-3:00 PM)Sketchbook Circle with Margo Rivera-Weiss (8/15; 6-7:30 PM)Harmonious Rhythms for a Good Night Sleep with R. Consuelo Inez (8/16; 10:30 AM-12:00 PM)The Many Faces of Frida: Revisited Artist Talk (8/17; 6-7:30 PM)ABC Soul Line Dance with Ifasina T.L. Clear (8/18; 6-7:30 PM)Writing for Wellness with Elana Dykewomon (8/18; 1-3:00 PM)Mindful Tapping Meditation with Melbra Watts (8/20; 12-1:15 PM)Cooking Club: Exciting Sauces with Trudy Schafer (8/20; 6-7:30 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/23; 1:30-2:30 PM)Watercolor Adventures with Margo Rivera-Weiss (8/25; 1-3:00 PM)Medical Qigong with Willow Lune (8/27; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (8/27; 12-1:15 PM)Cooking Club: Rejuvenation! Herbal Teas for Rest and Relaxation with Tracey Brieger (8/29; 6-7:30 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (9/5; 12-3:00 PM)Belly Dance for Wellness with Monica Berini (9/5; 6-7:00 PM)Therapeutic Coloring Club with Dolores Moorehead (9/6; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (9/8; 6-7:30 PM)Watercolor Adventures with Margo Rivera-Weiss (9/8; 1-3:00 PM)Medical Qigong with Willow Lune (9/10; 10:30-11:30 AM)Expressive Arts Therapy with Francisca Lizana (9/13; 6-8:00 PM)Amistad, Hermandad, y Apoyo A-HA (8/10; 10:00 AM-12:00 PM)Conversational Jewelry Pieces/Las piezas de conversacion de joyas with/con Laura Echegaray (9/14; 10:00 AM-12:00 PM)Writing for Wellness with Elana Dykewomon (9/15; 1-3:00 PM)Cooking Club: Pepper Varieties with Trudy Schafer (9/17; 6-7:30 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (9/19; 12-3:00 PM)Guided Imagery with Amanda Elo'esh (9/19; 2:30-3:45 PM)Sketchbook Circle with Margo Rivera-Weiss (9/19; 6-7:30 PM)ABC Soul Line Dance with Ifasina T.L. Clear (9/22; 6-7:30 PM)Goddess Necklace Workshop with Terri Keith (9/22; 1-3:00 PM)Medical Qigong with Willow Lune (9/24; 10:30-11:30 AM)Art Opening: Strength Through Vision: 4th Annual Art Exhibition (9/28; 6-8:00 PM)


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Therapeutic Coloring Club with Dolores Moorehead

(MPR) Therapeutic Coloring Club with Dolores Moorehead

When:
October 4, 2018 @ 6:00 pm – 8:00 pm
Repeats:
Monthly on 1st Thursday, forever

Enjoy a relaxing evening with coloring books, crayons, markers and colored pencils. We will color, chat, laugh, and tap into our meditative spirits. Basic supplies provided but please bring along your favorites. Everyone welcome. Registration required.

October 4, 2018 @ 6:00 pm – 8:00 pm
(MPR) Therapeutic Coloring Club with Dolores Moorehead
Enjoy a relaxing evening with coloring books, crayons, markers and colored pencils. We will color, chat, laugh, and tap into our meditative spirits. Basic supplies provided but please bring along your favorites. Everyone welcome. Registration required.

Registration Required

Register for an Event

First Name (required)

Last Name (required)

Email (required)

Phone Number (required)

Specify number of attendants (required)


How did you hear about this event?
EmailBrochureWord of MouthFacebookOther
Other source:


Please choose an event or events you would like to attend.

Gentle Hatha Yoga with Vanessa Doherty (7/10; Every Tuesday; 10:30 AM-11:30 AM)Gentle Yoga with Bonnie, Lee and Katherine (7/11; Every Wednesday; 1-2:00 PM)Chair Yoga with Vicky Griffin (7/12; Every Thursday; 5-6:00 PM)Sketchbook Circle with Margo Rivera-Weiss (7/18; 6-7:30 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (7/19; 1:30-2:30 PM)Art Opening: The Many Faces of Frida: Revisited (7/20; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (7/21; 10:30 AM-12:00 PM)Writing for Wellness with Elana Dykewomon (7/21; 1-3:00 PM)Medical Qigong with Willow Lune (7/23; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (7/23; 12-1:15 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (7/26; 1:30-2:30 PM)Mindful Tapping Meditation with Melbra Watts (7/30; 12-1:15 PM)Cooking Club: Emotional Eating: How to Manage Stress without Food with Kasin Anton (7/30; 6-7:30 PM)Bodyscapes with Diane Sciarretta Drawing (8/7; 1-4:00 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (8/1; 12-3:00 PM)Belly Dance for Wellness with Monica Berini (8/1; 6-7:00 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/2; 1:30-2:30 PM)Therapeutic Coloring Club with Dolores Moorehead (8/2; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (8/4; 6-7:30 PM)Goddess Necklace Workshop with Terri Keith (8/4; 1-3:00 PM)Mindful Tapping Meditation with Melbra Watts (8/6; 12-1:15 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/9; 1:30-2:30 PM)Amistad, Hermandad, y Apoyo A-HA (8/10; 10:00 AM-12:00 PM)Community Dialogue and Book Reading: A Matter of Seconds: Diagnosis is a Life Changing Moment (8/10; 6-8:00 PM)Medical Qigong with Willow Lune (8/13; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (8/13; 12-1:15 PM)Guided Imagery with Amanda Elo'esh (8/14; 2:30-3:45 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (8/15; 12-3:00 PM)Sketchbook Circle with Margo Rivera-Weiss (8/15; 6-7:30 PM)Harmonious Rhythms for a Good Night Sleep with R. Consuelo Inez (8/16; 10:30 AM-12:00 PM)The Many Faces of Frida: Revisited Artist Talk (8/17; 6-7:30 PM)ABC Soul Line Dance with Ifasina T.L. Clear (8/18; 6-7:30 PM)Writing for Wellness with Elana Dykewomon (8/18; 1-3:00 PM)Mindful Tapping Meditation with Melbra Watts (8/20; 12-1:15 PM)Cooking Club: Exciting Sauces with Trudy Schafer (8/20; 6-7:30 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/23; 1:30-2:30 PM)Watercolor Adventures with Margo Rivera-Weiss (8/25; 1-3:00 PM)Medical Qigong with Willow Lune (8/27; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (8/27; 12-1:15 PM)Cooking Club: Rejuvenation! Herbal Teas for Rest and Relaxation with Tracey Brieger (8/29; 6-7:30 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (9/5; 12-3:00 PM)Belly Dance for Wellness with Monica Berini (9/5; 6-7:00 PM)Therapeutic Coloring Club with Dolores Moorehead (9/6; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (9/8; 6-7:30 PM)Watercolor Adventures with Margo Rivera-Weiss (9/8; 1-3:00 PM)Medical Qigong with Willow Lune (9/10; 10:30-11:30 AM)Expressive Arts Therapy with Francisca Lizana (9/13; 6-8:00 PM)Amistad, Hermandad, y Apoyo A-HA (8/10; 10:00 AM-12:00 PM)Conversational Jewelry Pieces/Las piezas de conversacion de joyas with/con Laura Echegaray (9/14; 10:00 AM-12:00 PM)Writing for Wellness with Elana Dykewomon (9/15; 1-3:00 PM)Cooking Club: Pepper Varieties with Trudy Schafer (9/17; 6-7:30 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (9/19; 12-3:00 PM)Guided Imagery with Amanda Elo'esh (9/19; 2:30-3:45 PM)Sketchbook Circle with Margo Rivera-Weiss (9/19; 6-7:30 PM)ABC Soul Line Dance with Ifasina T.L. Clear (9/22; 6-7:30 PM)Goddess Necklace Workshop with Terri Keith (9/22; 1-3:00 PM)Medical Qigong with Willow Lune (9/24; 10:30-11:30 AM)Art Opening: Strength Through Vision: 4th Annual Art Exhibition (9/28; 6-8:00 PM)


I would like to receive information about volunteeringI would like to receive information about making a donationRemind me of events by email

Gentle Yoga with Bonnie Maeda, Katherine McStravick, and Lee Mitchell

(MPR) Gentle Yoga with Bonnie Maeda, Katherine McStravick, and Lee Mitchell

When:
October 10, 2018 @ 1:00 pm – 2:00 pm
Repeats:
Weekly on Wednesday, forever
Excluding: December 27, 2017, January 3, 2018

This class includes a gentle asana practice as well as restorative poses. No previous experience necessary. Please wear comfortable clothing. Especially for women who have/had cancer. Women supporters may attend as space allows. Everyone welcome. Registration required.

October 10, 2018 @ 1:00 pm – 2:00 pm
This class includes a gentle asana practice as well as restorative poses. No previous experience necessary. Please wear comfortable clothing. Especially for women who have/had cancer. Women supporters may attend as space allows. Everyone welcome. Registration required.

Registration Required

Register for an Event

First Name (required)

Last Name (required)

Email (required)

Phone Number (required)

Specify number of attendants (required)


How did you hear about this event?
EmailBrochureWord of MouthFacebookOther
Other source:


Please choose an event or events you would like to attend.

Gentle Hatha Yoga with Vanessa Doherty (7/10; Every Tuesday; 10:30 AM-11:30 AM)Gentle Yoga with Bonnie, Lee and Katherine (7/11; Every Wednesday; 1-2:00 PM)Chair Yoga with Vicky Griffin (7/12; Every Thursday; 5-6:00 PM)Sketchbook Circle with Margo Rivera-Weiss (7/18; 6-7:30 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (7/19; 1:30-2:30 PM)Art Opening: The Many Faces of Frida: Revisited (7/20; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (7/21; 10:30 AM-12:00 PM)Writing for Wellness with Elana Dykewomon (7/21; 1-3:00 PM)Medical Qigong with Willow Lune (7/23; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (7/23; 12-1:15 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (7/26; 1:30-2:30 PM)Mindful Tapping Meditation with Melbra Watts (7/30; 12-1:15 PM)Cooking Club: Emotional Eating: How to Manage Stress without Food with Kasin Anton (7/30; 6-7:30 PM)Bodyscapes with Diane Sciarretta Drawing (8/7; 1-4:00 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (8/1; 12-3:00 PM)Belly Dance for Wellness with Monica Berini (8/1; 6-7:00 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/2; 1:30-2:30 PM)Therapeutic Coloring Club with Dolores Moorehead (8/2; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (8/4; 6-7:30 PM)Goddess Necklace Workshop with Terri Keith (8/4; 1-3:00 PM)Mindful Tapping Meditation with Melbra Watts (8/6; 12-1:15 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/9; 1:30-2:30 PM)Amistad, Hermandad, y Apoyo A-HA (8/10; 10:00 AM-12:00 PM)Community Dialogue and Book Reading: A Matter of Seconds: Diagnosis is a Life Changing Moment (8/10; 6-8:00 PM)Medical Qigong with Willow Lune (8/13; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (8/13; 12-1:15 PM)Guided Imagery with Amanda Elo'esh (8/14; 2:30-3:45 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (8/15; 12-3:00 PM)Sketchbook Circle with Margo Rivera-Weiss (8/15; 6-7:30 PM)Harmonious Rhythms for a Good Night Sleep with R. Consuelo Inez (8/16; 10:30 AM-12:00 PM)The Many Faces of Frida: Revisited Artist Talk (8/17; 6-7:30 PM)ABC Soul Line Dance with Ifasina T.L. Clear (8/18; 6-7:30 PM)Writing for Wellness with Elana Dykewomon (8/18; 1-3:00 PM)Mindful Tapping Meditation with Melbra Watts (8/20; 12-1:15 PM)Cooking Club: Exciting Sauces with Trudy Schafer (8/20; 6-7:30 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/23; 1:30-2:30 PM)Watercolor Adventures with Margo Rivera-Weiss (8/25; 1-3:00 PM)Medical Qigong with Willow Lune (8/27; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (8/27; 12-1:15 PM)Cooking Club: Rejuvenation! Herbal Teas for Rest and Relaxation with Tracey Brieger (8/29; 6-7:30 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (9/5; 12-3:00 PM)Belly Dance for Wellness with Monica Berini (9/5; 6-7:00 PM)Therapeutic Coloring Club with Dolores Moorehead (9/6; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (9/8; 6-7:30 PM)Watercolor Adventures with Margo Rivera-Weiss (9/8; 1-3:00 PM)Medical Qigong with Willow Lune (9/10; 10:30-11:30 AM)Expressive Arts Therapy with Francisca Lizana (9/13; 6-8:00 PM)Amistad, Hermandad, y Apoyo A-HA (8/10; 10:00 AM-12:00 PM)Conversational Jewelry Pieces/Las piezas de conversacion de joyas with/con Laura Echegaray (9/14; 10:00 AM-12:00 PM)Writing for Wellness with Elana Dykewomon (9/15; 1-3:00 PM)Cooking Club: Pepper Varieties with Trudy Schafer (9/17; 6-7:30 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (9/19; 12-3:00 PM)Guided Imagery with Amanda Elo'esh (9/19; 2:30-3:45 PM)Sketchbook Circle with Margo Rivera-Weiss (9/19; 6-7:30 PM)ABC Soul Line Dance with Ifasina T.L. Clear (9/22; 6-7:30 PM)Goddess Necklace Workshop with Terri Keith (9/22; 1-3:00 PM)Medical Qigong with Willow Lune (9/24; 10:30-11:30 AM)Art Opening: Strength Through Vision: 4th Annual Art Exhibition (9/28; 6-8:00 PM)


I would like to receive information about volunteeringI would like to receive information about making a donationRemind me of events by email

Chair Yoga with Vicky Griffin

(SGR) Chair Yoga with Vicky Griffin

When:
October 11, 2018 @ 5:00 pm – 6:00 pm
Repeats:
Weekly on Thursday, forever
Excluding: November 6, 2014, November 27, 2014, December 25, 2014, January 1, 2015, July 30, 2015, August 6, 2015, September 17, 2015, November 12, 2015, November 26, 2015, December 24, 2015, December 31, 2015, January 28, 2016, March 31, 2016, January 5, 2017, December 29, 2016, December 15, 2016, June 22, 2017, June 29, 2017, July 6, 2017, July 13, 2017, July 20, 2017, July 27, 2017, September 14, 2017, October 12, 2017, October 5, 2017, October 19, 2017, October 26, 2017, November 2, 2017, November 9, 2017, November 16, 2017, November 23, 2017, December 14, 2017, February 15, 2018, February 22, 2018, November 22, 2018

vicky_chair_yogaThis class offers a gentle sequence of seated poses, guided relaxation, breathing practices and meditation. For women with cancer and their supporters. Registration required.

October 11, 2018 @ 5:00 pm – 6:00 pm
(SGR) Chair Yoga with Vicky Griffin
This class offers a gentle sequence of seated poses, guided relaxation, breathing practices and meditation. For women with cancer and their supporters. Registration required.

Registration Required

Register for an Event

First Name (required)

Last Name (required)

Email (required)

Phone Number (required)

Specify number of attendants (required)


How did you hear about this event?
EmailBrochureWord of MouthFacebookOther
Other source:


Please choose an event or events you would like to attend.

Gentle Hatha Yoga with Vanessa Doherty (7/10; Every Tuesday; 10:30 AM-11:30 AM)Gentle Yoga with Bonnie, Lee and Katherine (7/11; Every Wednesday; 1-2:00 PM)Chair Yoga with Vicky Griffin (7/12; Every Thursday; 5-6:00 PM)Sketchbook Circle with Margo Rivera-Weiss (7/18; 6-7:30 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (7/19; 1:30-2:30 PM)Art Opening: The Many Faces of Frida: Revisited (7/20; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (7/21; 10:30 AM-12:00 PM)Writing for Wellness with Elana Dykewomon (7/21; 1-3:00 PM)Medical Qigong with Willow Lune (7/23; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (7/23; 12-1:15 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (7/26; 1:30-2:30 PM)Mindful Tapping Meditation with Melbra Watts (7/30; 12-1:15 PM)Cooking Club: Emotional Eating: How to Manage Stress without Food with Kasin Anton (7/30; 6-7:30 PM)Bodyscapes with Diane Sciarretta Drawing (8/7; 1-4:00 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (8/1; 12-3:00 PM)Belly Dance for Wellness with Monica Berini (8/1; 6-7:00 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/2; 1:30-2:30 PM)Therapeutic Coloring Club with Dolores Moorehead (8/2; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (8/4; 6-7:30 PM)Goddess Necklace Workshop with Terri Keith (8/4; 1-3:00 PM)Mindful Tapping Meditation with Melbra Watts (8/6; 12-1:15 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/9; 1:30-2:30 PM)Amistad, Hermandad, y Apoyo A-HA (8/10; 10:00 AM-12:00 PM)Community Dialogue and Book Reading: A Matter of Seconds: Diagnosis is a Life Changing Moment (8/10; 6-8:00 PM)Medical Qigong with Willow Lune (8/13; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (8/13; 12-1:15 PM)Guided Imagery with Amanda Elo'esh (8/14; 2:30-3:45 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (8/15; 12-3:00 PM)Sketchbook Circle with Margo Rivera-Weiss (8/15; 6-7:30 PM)Harmonious Rhythms for a Good Night Sleep with R. Consuelo Inez (8/16; 10:30 AM-12:00 PM)The Many Faces of Frida: Revisited Artist Talk (8/17; 6-7:30 PM)ABC Soul Line Dance with Ifasina T.L. Clear (8/18; 6-7:30 PM)Writing for Wellness with Elana Dykewomon (8/18; 1-3:00 PM)Mindful Tapping Meditation with Melbra Watts (8/20; 12-1:15 PM)Cooking Club: Exciting Sauces with Trudy Schafer (8/20; 6-7:30 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/23; 1:30-2:30 PM)Watercolor Adventures with Margo Rivera-Weiss (8/25; 1-3:00 PM)Medical Qigong with Willow Lune (8/27; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (8/27; 12-1:15 PM)Cooking Club: Rejuvenation! Herbal Teas for Rest and Relaxation with Tracey Brieger (8/29; 6-7:30 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (9/5; 12-3:00 PM)Belly Dance for Wellness with Monica Berini (9/5; 6-7:00 PM)Therapeutic Coloring Club with Dolores Moorehead (9/6; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (9/8; 6-7:30 PM)Watercolor Adventures with Margo Rivera-Weiss (9/8; 1-3:00 PM)Medical Qigong with Willow Lune (9/10; 10:30-11:30 AM)Expressive Arts Therapy with Francisca Lizana (9/13; 6-8:00 PM)Amistad, Hermandad, y Apoyo A-HA (8/10; 10:00 AM-12:00 PM)Conversational Jewelry Pieces/Las piezas de conversacion de joyas with/con Laura Echegaray (9/14; 10:00 AM-12:00 PM)Writing for Wellness with Elana Dykewomon (9/15; 1-3:00 PM)Cooking Club: Pepper Varieties with Trudy Schafer (9/17; 6-7:30 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (9/19; 12-3:00 PM)Guided Imagery with Amanda Elo'esh (9/19; 2:30-3:45 PM)Sketchbook Circle with Margo Rivera-Weiss (9/19; 6-7:30 PM)ABC Soul Line Dance with Ifasina T.L. Clear (9/22; 6-7:30 PM)Goddess Necklace Workshop with Terri Keith (9/22; 1-3:00 PM)Medical Qigong with Willow Lune (9/24; 10:30-11:30 AM)Art Opening: Strength Through Vision: 4th Annual Art Exhibition (9/28; 6-8:00 PM)


I would like to receive information about volunteeringI would like to receive information about making a donationRemind me of events by email

Expressive Arts Therapy with Francisca Lizana

(MPR) Expressive Arts Therapy with Francisca Lizana

When:
October 11, 2018 @ 6:00 pm – 7:45 pm
Repeats:
Monthly on 2nd Thursday, forever
Excluding: August 9, 2018

Working from an Expressive Arts base means that we may use a variety of creative modalities to explore, make meaning and integrate what is present or arising during the workshop.

Francisca Lizana, MFT, is from Chile and is fully bilingual in both Spanish and English.  She received a Fine Arts Bachelor Degree (Chile) an MA in Design & Media Arts (England), and an MA in Counseling Psychology, specialized in Expressive Arts Therapy, through the California Institute of Integral Studies in San Francisco.

www.franciscalizana.com.

Everyone welcome. Registration required.

October 11, 2018 @ 6:00 pm – 7:45 pm
(MPR) Expressive Arts Therapy with Francisca Lizana
Working from an Expressive Arts base means that we may use a variety of creative modalities to explore, make meaning and integrate what is present or arising during the workshop. Francisca Lizana, MFT, is from Chile and is fully bilingual in both Spanish and English.  She received a Fine Arts [...]

Registration Required

Register for an Event

First Name (required)

Last Name (required)

Email (required)

Phone Number (required)

Specify number of attendants (required)


How did you hear about this event?
EmailBrochureWord of MouthFacebookOther
Other source:


Please choose an event or events you would like to attend.

Gentle Hatha Yoga with Vanessa Doherty (7/10; Every Tuesday; 10:30 AM-11:30 AM)Gentle Yoga with Bonnie, Lee and Katherine (7/11; Every Wednesday; 1-2:00 PM)Chair Yoga with Vicky Griffin (7/12; Every Thursday; 5-6:00 PM)Sketchbook Circle with Margo Rivera-Weiss (7/18; 6-7:30 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (7/19; 1:30-2:30 PM)Art Opening: The Many Faces of Frida: Revisited (7/20; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (7/21; 10:30 AM-12:00 PM)Writing for Wellness with Elana Dykewomon (7/21; 1-3:00 PM)Medical Qigong with Willow Lune (7/23; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (7/23; 12-1:15 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (7/26; 1:30-2:30 PM)Mindful Tapping Meditation with Melbra Watts (7/30; 12-1:15 PM)Cooking Club: Emotional Eating: How to Manage Stress without Food with Kasin Anton (7/30; 6-7:30 PM)Bodyscapes with Diane Sciarretta Drawing (8/7; 1-4:00 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (8/1; 12-3:00 PM)Belly Dance for Wellness with Monica Berini (8/1; 6-7:00 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/2; 1:30-2:30 PM)Therapeutic Coloring Club with Dolores Moorehead (8/2; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (8/4; 6-7:30 PM)Goddess Necklace Workshop with Terri Keith (8/4; 1-3:00 PM)Mindful Tapping Meditation with Melbra Watts (8/6; 12-1:15 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/9; 1:30-2:30 PM)Amistad, Hermandad, y Apoyo A-HA (8/10; 10:00 AM-12:00 PM)Community Dialogue and Book Reading: A Matter of Seconds: Diagnosis is a Life Changing Moment (8/10; 6-8:00 PM)Medical Qigong with Willow Lune (8/13; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (8/13; 12-1:15 PM)Guided Imagery with Amanda Elo'esh (8/14; 2:30-3:45 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (8/15; 12-3:00 PM)Sketchbook Circle with Margo Rivera-Weiss (8/15; 6-7:30 PM)Harmonious Rhythms for a Good Night Sleep with R. Consuelo Inez (8/16; 10:30 AM-12:00 PM)The Many Faces of Frida: Revisited Artist Talk (8/17; 6-7:30 PM)ABC Soul Line Dance with Ifasina T.L. Clear (8/18; 6-7:30 PM)Writing for Wellness with Elana Dykewomon (8/18; 1-3:00 PM)Mindful Tapping Meditation with Melbra Watts (8/20; 12-1:15 PM)Cooking Club: Exciting Sauces with Trudy Schafer (8/20; 6-7:30 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/23; 1:30-2:30 PM)Watercolor Adventures with Margo Rivera-Weiss (8/25; 1-3:00 PM)Medical Qigong with Willow Lune (8/27; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (8/27; 12-1:15 PM)Cooking Club: Rejuvenation! Herbal Teas for Rest and Relaxation with Tracey Brieger (8/29; 6-7:30 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (9/5; 12-3:00 PM)Belly Dance for Wellness with Monica Berini (9/5; 6-7:00 PM)Therapeutic Coloring Club with Dolores Moorehead (9/6; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (9/8; 6-7:30 PM)Watercolor Adventures with Margo Rivera-Weiss (9/8; 1-3:00 PM)Medical Qigong with Willow Lune (9/10; 10:30-11:30 AM)Expressive Arts Therapy with Francisca Lizana (9/13; 6-8:00 PM)Amistad, Hermandad, y Apoyo A-HA (8/10; 10:00 AM-12:00 PM)Conversational Jewelry Pieces/Las piezas de conversacion de joyas with/con Laura Echegaray (9/14; 10:00 AM-12:00 PM)Writing for Wellness with Elana Dykewomon (9/15; 1-3:00 PM)Cooking Club: Pepper Varieties with Trudy Schafer (9/17; 6-7:30 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (9/19; 12-3:00 PM)Guided Imagery with Amanda Elo'esh (9/19; 2:30-3:45 PM)Sketchbook Circle with Margo Rivera-Weiss (9/19; 6-7:30 PM)ABC Soul Line Dance with Ifasina T.L. Clear (9/22; 6-7:30 PM)Goddess Necklace Workshop with Terri Keith (9/22; 1-3:00 PM)Medical Qigong with Willow Lune (9/24; 10:30-11:30 AM)Art Opening: Strength Through Vision: 4th Annual Art Exhibition (9/28; 6-8:00 PM)


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Gentle Yoga with Bonnie Maeda, Katherine McStravick, and Lee Mitchell

(MPR) Gentle Yoga with Bonnie Maeda, Katherine McStravick, and Lee Mitchell

When:
October 17, 2018 @ 1:00 pm – 2:00 pm
Repeats:
Weekly on Wednesday, forever
Excluding: December 27, 2017, January 3, 2018

This class includes a gentle asana practice as well as restorative poses. No previous experience necessary. Please wear comfortable clothing. Especially for women who have/had cancer. Women supporters may attend as space allows. Everyone welcome. Registration required.

October 17, 2018 @ 1:00 pm – 2:00 pm
This class includes a gentle asana practice as well as restorative poses. No previous experience necessary. Please wear comfortable clothing. Especially for women who have/had cancer. Women supporters may attend as space allows. Everyone welcome. Registration required.

Registration Required

Register for an Event

First Name (required)

Last Name (required)

Email (required)

Phone Number (required)

Specify number of attendants (required)


How did you hear about this event?
EmailBrochureWord of MouthFacebookOther
Other source:


Please choose an event or events you would like to attend.

Gentle Hatha Yoga with Vanessa Doherty (7/10; Every Tuesday; 10:30 AM-11:30 AM)Gentle Yoga with Bonnie, Lee and Katherine (7/11; Every Wednesday; 1-2:00 PM)Chair Yoga with Vicky Griffin (7/12; Every Thursday; 5-6:00 PM)Sketchbook Circle with Margo Rivera-Weiss (7/18; 6-7:30 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (7/19; 1:30-2:30 PM)Art Opening: The Many Faces of Frida: Revisited (7/20; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (7/21; 10:30 AM-12:00 PM)Writing for Wellness with Elana Dykewomon (7/21; 1-3:00 PM)Medical Qigong with Willow Lune (7/23; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (7/23; 12-1:15 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (7/26; 1:30-2:30 PM)Mindful Tapping Meditation with Melbra Watts (7/30; 12-1:15 PM)Cooking Club: Emotional Eating: How to Manage Stress without Food with Kasin Anton (7/30; 6-7:30 PM)Bodyscapes with Diane Sciarretta Drawing (8/7; 1-4:00 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (8/1; 12-3:00 PM)Belly Dance for Wellness with Monica Berini (8/1; 6-7:00 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/2; 1:30-2:30 PM)Therapeutic Coloring Club with Dolores Moorehead (8/2; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (8/4; 6-7:30 PM)Goddess Necklace Workshop with Terri Keith (8/4; 1-3:00 PM)Mindful Tapping Meditation with Melbra Watts (8/6; 12-1:15 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/9; 1:30-2:30 PM)Amistad, Hermandad, y Apoyo A-HA (8/10; 10:00 AM-12:00 PM)Community Dialogue and Book Reading: A Matter of Seconds: Diagnosis is a Life Changing Moment (8/10; 6-8:00 PM)Medical Qigong with Willow Lune (8/13; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (8/13; 12-1:15 PM)Guided Imagery with Amanda Elo'esh (8/14; 2:30-3:45 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (8/15; 12-3:00 PM)Sketchbook Circle with Margo Rivera-Weiss (8/15; 6-7:30 PM)Harmonious Rhythms for a Good Night Sleep with R. Consuelo Inez (8/16; 10:30 AM-12:00 PM)The Many Faces of Frida: Revisited Artist Talk (8/17; 6-7:30 PM)ABC Soul Line Dance with Ifasina T.L. Clear (8/18; 6-7:30 PM)Writing for Wellness with Elana Dykewomon (8/18; 1-3:00 PM)Mindful Tapping Meditation with Melbra Watts (8/20; 12-1:15 PM)Cooking Club: Exciting Sauces with Trudy Schafer (8/20; 6-7:30 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/23; 1:30-2:30 PM)Watercolor Adventures with Margo Rivera-Weiss (8/25; 1-3:00 PM)Medical Qigong with Willow Lune (8/27; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (8/27; 12-1:15 PM)Cooking Club: Rejuvenation! Herbal Teas for Rest and Relaxation with Tracey Brieger (8/29; 6-7:30 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (9/5; 12-3:00 PM)Belly Dance for Wellness with Monica Berini (9/5; 6-7:00 PM)Therapeutic Coloring Club with Dolores Moorehead (9/6; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (9/8; 6-7:30 PM)Watercolor Adventures with Margo Rivera-Weiss (9/8; 1-3:00 PM)Medical Qigong with Willow Lune (9/10; 10:30-11:30 AM)Expressive Arts Therapy with Francisca Lizana (9/13; 6-8:00 PM)Amistad, Hermandad, y Apoyo A-HA (8/10; 10:00 AM-12:00 PM)Conversational Jewelry Pieces/Las piezas de conversacion de joyas with/con Laura Echegaray (9/14; 10:00 AM-12:00 PM)Writing for Wellness with Elana Dykewomon (9/15; 1-3:00 PM)Cooking Club: Pepper Varieties with Trudy Schafer (9/17; 6-7:30 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (9/19; 12-3:00 PM)Guided Imagery with Amanda Elo'esh (9/19; 2:30-3:45 PM)Sketchbook Circle with Margo Rivera-Weiss (9/19; 6-7:30 PM)ABC Soul Line Dance with Ifasina T.L. Clear (9/22; 6-7:30 PM)Goddess Necklace Workshop with Terri Keith (9/22; 1-3:00 PM)Medical Qigong with Willow Lune (9/24; 10:30-11:30 AM)Art Opening: Strength Through Vision: 4th Annual Art Exhibition (9/28; 6-8:00 PM)


I would like to receive information about volunteeringI would like to receive information about making a donationRemind me of events by email

Sketchbook Circle with Margo Rivera-Weiss

(MPR) Sketchbook Circle with Margo Rivera-Weiss

When:
October 17, 2018 @ 6:00 pm – 7:30 pm
Repeats:
Monthly on 3rd Wednesday, forever

Join artist Margo Rivera-Weiss who will guide you through starting or continuing your sketchbook. This monthly class focuses on keeping a (daily) sketchbook or visual journal.

Each session will focus on a different topic with a demo and/or examples.

You are always welcome to work independently on your own project.

Basic supplies provided or bring your own sketchbook or favorite supplies.

www.MargoRiveraWeiss.com. 

Everyone welcome. Registration required.

 

 

October 17, 2018 @ 6:00 pm – 7:30 pm
(MPR) Sketchbook Circle with Margo Rivera-Weiss
Join artist Margo Rivera-Weiss who will guide you through starting or continuing your sketchbook. This monthly class focuses on keeping a (daily) sketchbook or visual journal. Each session will focus on a different topic with a demo and/or examples. You are always welcome to work independently on your own [...]

Registration Required

Register for an Event

First Name (required)

Last Name (required)

Email (required)

Phone Number (required)

Specify number of attendants (required)


How did you hear about this event?
EmailBrochureWord of MouthFacebookOther
Other source:


Please choose an event or events you would like to attend.

Gentle Hatha Yoga with Vanessa Doherty (7/10; Every Tuesday; 10:30 AM-11:30 AM)Gentle Yoga with Bonnie, Lee and Katherine (7/11; Every Wednesday; 1-2:00 PM)Chair Yoga with Vicky Griffin (7/12; Every Thursday; 5-6:00 PM)Sketchbook Circle with Margo Rivera-Weiss (7/18; 6-7:30 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (7/19; 1:30-2:30 PM)Art Opening: The Many Faces of Frida: Revisited (7/20; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (7/21; 10:30 AM-12:00 PM)Writing for Wellness with Elana Dykewomon (7/21; 1-3:00 PM)Medical Qigong with Willow Lune (7/23; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (7/23; 12-1:15 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (7/26; 1:30-2:30 PM)Mindful Tapping Meditation with Melbra Watts (7/30; 12-1:15 PM)Cooking Club: Emotional Eating: How to Manage Stress without Food with Kasin Anton (7/30; 6-7:30 PM)Bodyscapes with Diane Sciarretta Drawing (8/7; 1-4:00 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (8/1; 12-3:00 PM)Belly Dance for Wellness with Monica Berini (8/1; 6-7:00 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/2; 1:30-2:30 PM)Therapeutic Coloring Club with Dolores Moorehead (8/2; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (8/4; 6-7:30 PM)Goddess Necklace Workshop with Terri Keith (8/4; 1-3:00 PM)Mindful Tapping Meditation with Melbra Watts (8/6; 12-1:15 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/9; 1:30-2:30 PM)Amistad, Hermandad, y Apoyo A-HA (8/10; 10:00 AM-12:00 PM)Community Dialogue and Book Reading: A Matter of Seconds: Diagnosis is a Life Changing Moment (8/10; 6-8:00 PM)Medical Qigong with Willow Lune (8/13; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (8/13; 12-1:15 PM)Guided Imagery with Amanda Elo'esh (8/14; 2:30-3:45 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (8/15; 12-3:00 PM)Sketchbook Circle with Margo Rivera-Weiss (8/15; 6-7:30 PM)Harmonious Rhythms for a Good Night Sleep with R. Consuelo Inez (8/16; 10:30 AM-12:00 PM)The Many Faces of Frida: Revisited Artist Talk (8/17; 6-7:30 PM)ABC Soul Line Dance with Ifasina T.L. Clear (8/18; 6-7:30 PM)Writing for Wellness with Elana Dykewomon (8/18; 1-3:00 PM)Mindful Tapping Meditation with Melbra Watts (8/20; 12-1:15 PM)Cooking Club: Exciting Sauces with Trudy Schafer (8/20; 6-7:30 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/23; 1:30-2:30 PM)Watercolor Adventures with Margo Rivera-Weiss (8/25; 1-3:00 PM)Medical Qigong with Willow Lune (8/27; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (8/27; 12-1:15 PM)Cooking Club: Rejuvenation! Herbal Teas for Rest and Relaxation with Tracey Brieger (8/29; 6-7:30 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (9/5; 12-3:00 PM)Belly Dance for Wellness with Monica Berini (9/5; 6-7:00 PM)Therapeutic Coloring Club with Dolores Moorehead (9/6; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (9/8; 6-7:30 PM)Watercolor Adventures with Margo Rivera-Weiss (9/8; 1-3:00 PM)Medical Qigong with Willow Lune (9/10; 10:30-11:30 AM)Expressive Arts Therapy with Francisca Lizana (9/13; 6-8:00 PM)Amistad, Hermandad, y Apoyo A-HA (8/10; 10:00 AM-12:00 PM)Conversational Jewelry Pieces/Las piezas de conversacion de joyas with/con Laura Echegaray (9/14; 10:00 AM-12:00 PM)Writing for Wellness with Elana Dykewomon (9/15; 1-3:00 PM)Cooking Club: Pepper Varieties with Trudy Schafer (9/17; 6-7:30 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (9/19; 12-3:00 PM)Guided Imagery with Amanda Elo'esh (9/19; 2:30-3:45 PM)Sketchbook Circle with Margo Rivera-Weiss (9/19; 6-7:30 PM)ABC Soul Line Dance with Ifasina T.L. Clear (9/22; 6-7:30 PM)Goddess Necklace Workshop with Terri Keith (9/22; 1-3:00 PM)Medical Qigong with Willow Lune (9/24; 10:30-11:30 AM)Art Opening: Strength Through Vision: 4th Annual Art Exhibition (9/28; 6-8:00 PM)


I would like to receive information about volunteeringI would like to receive information about making a donationRemind me of events by email

Chair Yoga with Vicky Griffin

(SGR) Chair Yoga with Vicky Griffin

When:
October 18, 2018 @ 5:00 pm – 6:00 pm
Repeats:
Weekly on Thursday, forever
Excluding: November 6, 2014, November 27, 2014, December 25, 2014, January 1, 2015, July 30, 2015, August 6, 2015, September 17, 2015, November 12, 2015, November 26, 2015, December 24, 2015, December 31, 2015, January 28, 2016, March 31, 2016, January 5, 2017, December 29, 2016, December 15, 2016, June 22, 2017, June 29, 2017, July 6, 2017, July 13, 2017, July 20, 2017, July 27, 2017, September 14, 2017, October 12, 2017, October 5, 2017, October 19, 2017, October 26, 2017, November 2, 2017, November 9, 2017, November 16, 2017, November 23, 2017, December 14, 2017, February 15, 2018, February 22, 2018, November 22, 2018

vicky_chair_yogaThis class offers a gentle sequence of seated poses, guided relaxation, breathing practices and meditation. For women with cancer and their supporters. Registration required.

October 18, 2018 @ 5:00 pm – 6:00 pm
(SGR) Chair Yoga with Vicky Griffin
This class offers a gentle sequence of seated poses, guided relaxation, breathing practices and meditation. For women with cancer and their supporters. Registration required.

Registration Required

Register for an Event

First Name (required)

Last Name (required)

Email (required)

Phone Number (required)

Specify number of attendants (required)


How did you hear about this event?
EmailBrochureWord of MouthFacebookOther
Other source:


Please choose an event or events you would like to attend.

Gentle Hatha Yoga with Vanessa Doherty (7/10; Every Tuesday; 10:30 AM-11:30 AM)Gentle Yoga with Bonnie, Lee and Katherine (7/11; Every Wednesday; 1-2:00 PM)Chair Yoga with Vicky Griffin (7/12; Every Thursday; 5-6:00 PM)Sketchbook Circle with Margo Rivera-Weiss (7/18; 6-7:30 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (7/19; 1:30-2:30 PM)Art Opening: The Many Faces of Frida: Revisited (7/20; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (7/21; 10:30 AM-12:00 PM)Writing for Wellness with Elana Dykewomon (7/21; 1-3:00 PM)Medical Qigong with Willow Lune (7/23; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (7/23; 12-1:15 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (7/26; 1:30-2:30 PM)Mindful Tapping Meditation with Melbra Watts (7/30; 12-1:15 PM)Cooking Club: Emotional Eating: How to Manage Stress without Food with Kasin Anton (7/30; 6-7:30 PM)Bodyscapes with Diane Sciarretta Drawing (8/7; 1-4:00 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (8/1; 12-3:00 PM)Belly Dance for Wellness with Monica Berini (8/1; 6-7:00 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/2; 1:30-2:30 PM)Therapeutic Coloring Club with Dolores Moorehead (8/2; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (8/4; 6-7:30 PM)Goddess Necklace Workshop with Terri Keith (8/4; 1-3:00 PM)Mindful Tapping Meditation with Melbra Watts (8/6; 12-1:15 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/9; 1:30-2:30 PM)Amistad, Hermandad, y Apoyo A-HA (8/10; 10:00 AM-12:00 PM)Community Dialogue and Book Reading: A Matter of Seconds: Diagnosis is a Life Changing Moment (8/10; 6-8:00 PM)Medical Qigong with Willow Lune (8/13; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (8/13; 12-1:15 PM)Guided Imagery with Amanda Elo'esh (8/14; 2:30-3:45 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (8/15; 12-3:00 PM)Sketchbook Circle with Margo Rivera-Weiss (8/15; 6-7:30 PM)Harmonious Rhythms for a Good Night Sleep with R. Consuelo Inez (8/16; 10:30 AM-12:00 PM)The Many Faces of Frida: Revisited Artist Talk (8/17; 6-7:30 PM)ABC Soul Line Dance with Ifasina T.L. Clear (8/18; 6-7:30 PM)Writing for Wellness with Elana Dykewomon (8/18; 1-3:00 PM)Mindful Tapping Meditation with Melbra Watts (8/20; 12-1:15 PM)Cooking Club: Exciting Sauces with Trudy Schafer (8/20; 6-7:30 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/23; 1:30-2:30 PM)Watercolor Adventures with Margo Rivera-Weiss (8/25; 1-3:00 PM)Medical Qigong with Willow Lune (8/27; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (8/27; 12-1:15 PM)Cooking Club: Rejuvenation! Herbal Teas for Rest and Relaxation with Tracey Brieger (8/29; 6-7:30 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (9/5; 12-3:00 PM)Belly Dance for Wellness with Monica Berini (9/5; 6-7:00 PM)Therapeutic Coloring Club with Dolores Moorehead (9/6; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (9/8; 6-7:30 PM)Watercolor Adventures with Margo Rivera-Weiss (9/8; 1-3:00 PM)Medical Qigong with Willow Lune (9/10; 10:30-11:30 AM)Expressive Arts Therapy with Francisca Lizana (9/13; 6-8:00 PM)Amistad, Hermandad, y Apoyo A-HA (8/10; 10:00 AM-12:00 PM)Conversational Jewelry Pieces/Las piezas de conversacion de joyas with/con Laura Echegaray (9/14; 10:00 AM-12:00 PM)Writing for Wellness with Elana Dykewomon (9/15; 1-3:00 PM)Cooking Club: Pepper Varieties with Trudy Schafer (9/17; 6-7:30 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (9/19; 12-3:00 PM)Guided Imagery with Amanda Elo'esh (9/19; 2:30-3:45 PM)Sketchbook Circle with Margo Rivera-Weiss (9/19; 6-7:30 PM)ABC Soul Line Dance with Ifasina T.L. Clear (9/22; 6-7:30 PM)Goddess Necklace Workshop with Terri Keith (9/22; 1-3:00 PM)Medical Qigong with Willow Lune (9/24; 10:30-11:30 AM)Art Opening: Strength Through Vision: 4th Annual Art Exhibition (9/28; 6-8:00 PM)


I would like to receive information about volunteeringI would like to receive information about making a donationRemind me of events by email

Writing for Wellness with Elana Dykewomon

(SGR) Writing for Wellness with Elana Dykewomon

When:
October 20, 2018 @ 1:00 pm – 3:00 pm
Repeats:
Monthly on 3rd Saturday, forever
Excluding: August 19, 2017, October 15, 2017, November 19, 2017

We will focus on using all of our senses for healing, community-building and creativity. We’ll go deep and wide, explore and share in a safe space. For women with cancer and other chronic/acute illnesses. All experience levels welcome!

Elana Dykewomon has published seven books of fiction and poetry, taught writing at SF State and gives private memoir and fiction classes.

Registration required.

October 20, 2018 @ 1:00 pm – 3:00 pm
(SGR) Writing for Wellness with Elana Dykewomon
We will focus on using all of our senses for healing, community-building and creativity. We’ll go deep and wide, explore and share in a safe space. For women with cancer and other chronic/acute illnesses. All experience levels welcome! Elana Dykewomon has published seven books of fiction and poetry, taught writing [...]

Registration Required

Register for an Event

First Name (required)

Last Name (required)

Email (required)

Phone Number (required)

Specify number of attendants (required)


How did you hear about this event?
EmailBrochureWord of MouthFacebookOther
Other source:


Please choose an event or events you would like to attend.

Gentle Hatha Yoga with Vanessa Doherty (7/10; Every Tuesday; 10:30 AM-11:30 AM)Gentle Yoga with Bonnie, Lee and Katherine (7/11; Every Wednesday; 1-2:00 PM)Chair Yoga with Vicky Griffin (7/12; Every Thursday; 5-6:00 PM)Sketchbook Circle with Margo Rivera-Weiss (7/18; 6-7:30 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (7/19; 1:30-2:30 PM)Art Opening: The Many Faces of Frida: Revisited (7/20; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (7/21; 10:30 AM-12:00 PM)Writing for Wellness with Elana Dykewomon (7/21; 1-3:00 PM)Medical Qigong with Willow Lune (7/23; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (7/23; 12-1:15 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (7/26; 1:30-2:30 PM)Mindful Tapping Meditation with Melbra Watts (7/30; 12-1:15 PM)Cooking Club: Emotional Eating: How to Manage Stress without Food with Kasin Anton (7/30; 6-7:30 PM)Bodyscapes with Diane Sciarretta Drawing (8/7; 1-4:00 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (8/1; 12-3:00 PM)Belly Dance for Wellness with Monica Berini (8/1; 6-7:00 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/2; 1:30-2:30 PM)Therapeutic Coloring Club with Dolores Moorehead (8/2; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (8/4; 6-7:30 PM)Goddess Necklace Workshop with Terri Keith (8/4; 1-3:00 PM)Mindful Tapping Meditation with Melbra Watts (8/6; 12-1:15 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/9; 1:30-2:30 PM)Amistad, Hermandad, y Apoyo A-HA (8/10; 10:00 AM-12:00 PM)Community Dialogue and Book Reading: A Matter of Seconds: Diagnosis is a Life Changing Moment (8/10; 6-8:00 PM)Medical Qigong with Willow Lune (8/13; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (8/13; 12-1:15 PM)Guided Imagery with Amanda Elo'esh (8/14; 2:30-3:45 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (8/15; 12-3:00 PM)Sketchbook Circle with Margo Rivera-Weiss (8/15; 6-7:30 PM)Harmonious Rhythms for a Good Night Sleep with R. Consuelo Inez (8/16; 10:30 AM-12:00 PM)The Many Faces of Frida: Revisited Artist Talk (8/17; 6-7:30 PM)ABC Soul Line Dance with Ifasina T.L. Clear (8/18; 6-7:30 PM)Writing for Wellness with Elana Dykewomon (8/18; 1-3:00 PM)Mindful Tapping Meditation with Melbra Watts (8/20; 12-1:15 PM)Cooking Club: Exciting Sauces with Trudy Schafer (8/20; 6-7:30 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/23; 1:30-2:30 PM)Watercolor Adventures with Margo Rivera-Weiss (8/25; 1-3:00 PM)Medical Qigong with Willow Lune (8/27; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (8/27; 12-1:15 PM)Cooking Club: Rejuvenation! Herbal Teas for Rest and Relaxation with Tracey Brieger (8/29; 6-7:30 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (9/5; 12-3:00 PM)Belly Dance for Wellness with Monica Berini (9/5; 6-7:00 PM)Therapeutic Coloring Club with Dolores Moorehead (9/6; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (9/8; 6-7:30 PM)Watercolor Adventures with Margo Rivera-Weiss (9/8; 1-3:00 PM)Medical Qigong with Willow Lune (9/10; 10:30-11:30 AM)Expressive Arts Therapy with Francisca Lizana (9/13; 6-8:00 PM)Amistad, Hermandad, y Apoyo A-HA (8/10; 10:00 AM-12:00 PM)Conversational Jewelry Pieces/Las piezas de conversacion de joyas with/con Laura Echegaray (9/14; 10:00 AM-12:00 PM)Writing for Wellness with Elana Dykewomon (9/15; 1-3:00 PM)Cooking Club: Pepper Varieties with Trudy Schafer (9/17; 6-7:30 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (9/19; 12-3:00 PM)Guided Imagery with Amanda Elo'esh (9/19; 2:30-3:45 PM)Sketchbook Circle with Margo Rivera-Weiss (9/19; 6-7:30 PM)ABC Soul Line Dance with Ifasina T.L. Clear (9/22; 6-7:30 PM)Goddess Necklace Workshop with Terri Keith (9/22; 1-3:00 PM)Medical Qigong with Willow Lune (9/24; 10:30-11:30 AM)Art Opening: Strength Through Vision: 4th Annual Art Exhibition (9/28; 6-8:00 PM)


I would like to receive information about volunteeringI would like to receive information about making a donationRemind me of events by email

Gentle Yoga with Bonnie Maeda, Katherine McStravick, and Lee Mitchell

(MPR) Gentle Yoga with Bonnie Maeda, Katherine McStravick, and Lee Mitchell

When:
October 24, 2018 @ 1:00 pm – 2:00 pm
Repeats:
Weekly on Wednesday, forever
Excluding: December 27, 2017, January 3, 2018

This class includes a gentle asana practice as well as restorative poses. No previous experience necessary. Please wear comfortable clothing. Especially for women who have/had cancer. Women supporters may attend as space allows. Everyone welcome. Registration required.

October 24, 2018 @ 1:00 pm – 2:00 pm
This class includes a gentle asana practice as well as restorative poses. No previous experience necessary. Please wear comfortable clothing. Especially for women who have/had cancer. Women supporters may attend as space allows. Everyone welcome. Registration required.

Registration Required

Register for an Event

First Name (required)

Last Name (required)

Email (required)

Phone Number (required)

Specify number of attendants (required)


How did you hear about this event?
EmailBrochureWord of MouthFacebookOther
Other source:


Please choose an event or events you would like to attend.

Gentle Hatha Yoga with Vanessa Doherty (7/10; Every Tuesday; 10:30 AM-11:30 AM)Gentle Yoga with Bonnie, Lee and Katherine (7/11; Every Wednesday; 1-2:00 PM)Chair Yoga with Vicky Griffin (7/12; Every Thursday; 5-6:00 PM)Sketchbook Circle with Margo Rivera-Weiss (7/18; 6-7:30 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (7/19; 1:30-2:30 PM)Art Opening: The Many Faces of Frida: Revisited (7/20; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (7/21; 10:30 AM-12:00 PM)Writing for Wellness with Elana Dykewomon (7/21; 1-3:00 PM)Medical Qigong with Willow Lune (7/23; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (7/23; 12-1:15 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (7/26; 1:30-2:30 PM)Mindful Tapping Meditation with Melbra Watts (7/30; 12-1:15 PM)Cooking Club: Emotional Eating: How to Manage Stress without Food with Kasin Anton (7/30; 6-7:30 PM)Bodyscapes with Diane Sciarretta Drawing (8/7; 1-4:00 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (8/1; 12-3:00 PM)Belly Dance for Wellness with Monica Berini (8/1; 6-7:00 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/2; 1:30-2:30 PM)Therapeutic Coloring Club with Dolores Moorehead (8/2; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (8/4; 6-7:30 PM)Goddess Necklace Workshop with Terri Keith (8/4; 1-3:00 PM)Mindful Tapping Meditation with Melbra Watts (8/6; 12-1:15 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/9; 1:30-2:30 PM)Amistad, Hermandad, y Apoyo A-HA (8/10; 10:00 AM-12:00 PM)Community Dialogue and Book Reading: A Matter of Seconds: Diagnosis is a Life Changing Moment (8/10; 6-8:00 PM)Medical Qigong with Willow Lune (8/13; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (8/13; 12-1:15 PM)Guided Imagery with Amanda Elo'esh (8/14; 2:30-3:45 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (8/15; 12-3:00 PM)Sketchbook Circle with Margo Rivera-Weiss (8/15; 6-7:30 PM)Harmonious Rhythms for a Good Night Sleep with R. Consuelo Inez (8/16; 10:30 AM-12:00 PM)The Many Faces of Frida: Revisited Artist Talk (8/17; 6-7:30 PM)ABC Soul Line Dance with Ifasina T.L. Clear (8/18; 6-7:30 PM)Writing for Wellness with Elana Dykewomon (8/18; 1-3:00 PM)Mindful Tapping Meditation with Melbra Watts (8/20; 12-1:15 PM)Cooking Club: Exciting Sauces with Trudy Schafer (8/20; 6-7:30 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/23; 1:30-2:30 PM)Watercolor Adventures with Margo Rivera-Weiss (8/25; 1-3:00 PM)Medical Qigong with Willow Lune (8/27; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (8/27; 12-1:15 PM)Cooking Club: Rejuvenation! Herbal Teas for Rest and Relaxation with Tracey Brieger (8/29; 6-7:30 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (9/5; 12-3:00 PM)Belly Dance for Wellness with Monica Berini (9/5; 6-7:00 PM)Therapeutic Coloring Club with Dolores Moorehead (9/6; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (9/8; 6-7:30 PM)Watercolor Adventures with Margo Rivera-Weiss (9/8; 1-3:00 PM)Medical Qigong with Willow Lune (9/10; 10:30-11:30 AM)Expressive Arts Therapy with Francisca Lizana (9/13; 6-8:00 PM)Amistad, Hermandad, y Apoyo A-HA (8/10; 10:00 AM-12:00 PM)Conversational Jewelry Pieces/Las piezas de conversacion de joyas with/con Laura Echegaray (9/14; 10:00 AM-12:00 PM)Writing for Wellness with Elana Dykewomon (9/15; 1-3:00 PM)Cooking Club: Pepper Varieties with Trudy Schafer (9/17; 6-7:30 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (9/19; 12-3:00 PM)Guided Imagery with Amanda Elo'esh (9/19; 2:30-3:45 PM)Sketchbook Circle with Margo Rivera-Weiss (9/19; 6-7:30 PM)ABC Soul Line Dance with Ifasina T.L. Clear (9/22; 6-7:30 PM)Goddess Necklace Workshop with Terri Keith (9/22; 1-3:00 PM)Medical Qigong with Willow Lune (9/24; 10:30-11:30 AM)Art Opening: Strength Through Vision: 4th Annual Art Exhibition (9/28; 6-8:00 PM)


I would like to receive information about volunteeringI would like to receive information about making a donationRemind me of events by email

Chair Yoga with Vicky Griffin

(SGR) Chair Yoga with Vicky Griffin

When:
October 25, 2018 @ 5:00 pm – 6:00 pm
Repeats:
Weekly on Thursday, forever
Excluding: November 6, 2014, November 27, 2014, December 25, 2014, January 1, 2015, July 30, 2015, August 6, 2015, September 17, 2015, November 12, 2015, November 26, 2015, December 24, 2015, December 31, 2015, January 28, 2016, March 31, 2016, January 5, 2017, December 29, 2016, December 15, 2016, June 22, 2017, June 29, 2017, July 6, 2017, July 13, 2017, July 20, 2017, July 27, 2017, September 14, 2017, October 12, 2017, October 5, 2017, October 19, 2017, October 26, 2017, November 2, 2017, November 9, 2017, November 16, 2017, November 23, 2017, December 14, 2017, February 15, 2018, February 22, 2018, November 22, 2018

vicky_chair_yogaThis class offers a gentle sequence of seated poses, guided relaxation, breathing practices and meditation. For women with cancer and their supporters. Registration required.

October 25, 2018 @ 5:00 pm – 6:00 pm
(SGR) Chair Yoga with Vicky Griffin
This class offers a gentle sequence of seated poses, guided relaxation, breathing practices and meditation. For women with cancer and their supporters. Registration required.

Registration Required

Register for an Event

First Name (required)

Last Name (required)

Email (required)

Phone Number (required)

Specify number of attendants (required)


How did you hear about this event?
EmailBrochureWord of MouthFacebookOther
Other source:


Please choose an event or events you would like to attend.

Gentle Hatha Yoga with Vanessa Doherty (7/10; Every Tuesday; 10:30 AM-11:30 AM)Gentle Yoga with Bonnie, Lee and Katherine (7/11; Every Wednesday; 1-2:00 PM)Chair Yoga with Vicky Griffin (7/12; Every Thursday; 5-6:00 PM)Sketchbook Circle with Margo Rivera-Weiss (7/18; 6-7:30 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (7/19; 1:30-2:30 PM)Art Opening: The Many Faces of Frida: Revisited (7/20; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (7/21; 10:30 AM-12:00 PM)Writing for Wellness with Elana Dykewomon (7/21; 1-3:00 PM)Medical Qigong with Willow Lune (7/23; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (7/23; 12-1:15 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (7/26; 1:30-2:30 PM)Mindful Tapping Meditation with Melbra Watts (7/30; 12-1:15 PM)Cooking Club: Emotional Eating: How to Manage Stress without Food with Kasin Anton (7/30; 6-7:30 PM)Bodyscapes with Diane Sciarretta Drawing (8/7; 1-4:00 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (8/1; 12-3:00 PM)Belly Dance for Wellness with Monica Berini (8/1; 6-7:00 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/2; 1:30-2:30 PM)Therapeutic Coloring Club with Dolores Moorehead (8/2; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (8/4; 6-7:30 PM)Goddess Necklace Workshop with Terri Keith (8/4; 1-3:00 PM)Mindful Tapping Meditation with Melbra Watts (8/6; 12-1:15 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/9; 1:30-2:30 PM)Amistad, Hermandad, y Apoyo A-HA (8/10; 10:00 AM-12:00 PM)Community Dialogue and Book Reading: A Matter of Seconds: Diagnosis is a Life Changing Moment (8/10; 6-8:00 PM)Medical Qigong with Willow Lune (8/13; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (8/13; 12-1:15 PM)Guided Imagery with Amanda Elo'esh (8/14; 2:30-3:45 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (8/15; 12-3:00 PM)Sketchbook Circle with Margo Rivera-Weiss (8/15; 6-7:30 PM)Harmonious Rhythms for a Good Night Sleep with R. Consuelo Inez (8/16; 10:30 AM-12:00 PM)The Many Faces of Frida: Revisited Artist Talk (8/17; 6-7:30 PM)ABC Soul Line Dance with Ifasina T.L. Clear (8/18; 6-7:30 PM)Writing for Wellness with Elana Dykewomon (8/18; 1-3:00 PM)Mindful Tapping Meditation with Melbra Watts (8/20; 12-1:15 PM)Cooking Club: Exciting Sauces with Trudy Schafer (8/20; 6-7:30 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/23; 1:30-2:30 PM)Watercolor Adventures with Margo Rivera-Weiss (8/25; 1-3:00 PM)Medical Qigong with Willow Lune (8/27; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (8/27; 12-1:15 PM)Cooking Club: Rejuvenation! Herbal Teas for Rest and Relaxation with Tracey Brieger (8/29; 6-7:30 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (9/5; 12-3:00 PM)Belly Dance for Wellness with Monica Berini (9/5; 6-7:00 PM)Therapeutic Coloring Club with Dolores Moorehead (9/6; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (9/8; 6-7:30 PM)Watercolor Adventures with Margo Rivera-Weiss (9/8; 1-3:00 PM)Medical Qigong with Willow Lune (9/10; 10:30-11:30 AM)Expressive Arts Therapy with Francisca Lizana (9/13; 6-8:00 PM)Amistad, Hermandad, y Apoyo A-HA (8/10; 10:00 AM-12:00 PM)Conversational Jewelry Pieces/Las piezas de conversacion de joyas with/con Laura Echegaray (9/14; 10:00 AM-12:00 PM)Writing for Wellness with Elana Dykewomon (9/15; 1-3:00 PM)Cooking Club: Pepper Varieties with Trudy Schafer (9/17; 6-7:30 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (9/19; 12-3:00 PM)Guided Imagery with Amanda Elo'esh (9/19; 2:30-3:45 PM)Sketchbook Circle with Margo Rivera-Weiss (9/19; 6-7:30 PM)ABC Soul Line Dance with Ifasina T.L. Clear (9/22; 6-7:30 PM)Goddess Necklace Workshop with Terri Keith (9/22; 1-3:00 PM)Medical Qigong with Willow Lune (9/24; 10:30-11:30 AM)Art Opening: Strength Through Vision: 4th Annual Art Exhibition (9/28; 6-8:00 PM)


I would like to receive information about volunteeringI would like to receive information about making a donationRemind me of events by email

Gentle Yoga with Bonnie Maeda, Katherine McStravick, and Lee Mitchell

(MPR) Gentle Yoga with Bonnie Maeda, Katherine McStravick, and Lee Mitchell

When:
October 31, 2018 @ 1:00 pm – 2:00 pm
Repeats:
Weekly on Wednesday, forever
Excluding: December 27, 2017, January 3, 2018

This class includes a gentle asana practice as well as restorative poses. No previous experience necessary. Please wear comfortable clothing. Especially for women who have/had cancer. Women supporters may attend as space allows. Everyone welcome. Registration required.

October 31, 2018 @ 1:00 pm – 2:00 pm
This class includes a gentle asana practice as well as restorative poses. No previous experience necessary. Please wear comfortable clothing. Especially for women who have/had cancer. Women supporters may attend as space allows. Everyone welcome. Registration required.

Registration Required

Register for an Event

First Name (required)

Last Name (required)

Email (required)

Phone Number (required)

Specify number of attendants (required)


How did you hear about this event?
EmailBrochureWord of MouthFacebookOther
Other source:


Please choose an event or events you would like to attend.

Gentle Hatha Yoga with Vanessa Doherty (7/10; Every Tuesday; 10:30 AM-11:30 AM)Gentle Yoga with Bonnie, Lee and Katherine (7/11; Every Wednesday; 1-2:00 PM)Chair Yoga with Vicky Griffin (7/12; Every Thursday; 5-6:00 PM)Sketchbook Circle with Margo Rivera-Weiss (7/18; 6-7:30 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (7/19; 1:30-2:30 PM)Art Opening: The Many Faces of Frida: Revisited (7/20; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (7/21; 10:30 AM-12:00 PM)Writing for Wellness with Elana Dykewomon (7/21; 1-3:00 PM)Medical Qigong with Willow Lune (7/23; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (7/23; 12-1:15 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (7/26; 1:30-2:30 PM)Mindful Tapping Meditation with Melbra Watts (7/30; 12-1:15 PM)Cooking Club: Emotional Eating: How to Manage Stress without Food with Kasin Anton (7/30; 6-7:30 PM)Bodyscapes with Diane Sciarretta Drawing (8/7; 1-4:00 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (8/1; 12-3:00 PM)Belly Dance for Wellness with Monica Berini (8/1; 6-7:00 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/2; 1:30-2:30 PM)Therapeutic Coloring Club with Dolores Moorehead (8/2; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (8/4; 6-7:30 PM)Goddess Necklace Workshop with Terri Keith (8/4; 1-3:00 PM)Mindful Tapping Meditation with Melbra Watts (8/6; 12-1:15 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/9; 1:30-2:30 PM)Amistad, Hermandad, y Apoyo A-HA (8/10; 10:00 AM-12:00 PM)Community Dialogue and Book Reading: A Matter of Seconds: Diagnosis is a Life Changing Moment (8/10; 6-8:00 PM)Medical Qigong with Willow Lune (8/13; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (8/13; 12-1:15 PM)Guided Imagery with Amanda Elo'esh (8/14; 2:30-3:45 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (8/15; 12-3:00 PM)Sketchbook Circle with Margo Rivera-Weiss (8/15; 6-7:30 PM)Harmonious Rhythms for a Good Night Sleep with R. Consuelo Inez (8/16; 10:30 AM-12:00 PM)The Many Faces of Frida: Revisited Artist Talk (8/17; 6-7:30 PM)ABC Soul Line Dance with Ifasina T.L. Clear (8/18; 6-7:30 PM)Writing for Wellness with Elana Dykewomon (8/18; 1-3:00 PM)Mindful Tapping Meditation with Melbra Watts (8/20; 12-1:15 PM)Cooking Club: Exciting Sauces with Trudy Schafer (8/20; 6-7:30 PM)An Introduction to Feldenkrais Awareness through Movement with A. Ifatolu Gardner (8/23; 1:30-2:30 PM)Watercolor Adventures with Margo Rivera-Weiss (8/25; 1-3:00 PM)Medical Qigong with Willow Lune (8/27; 10:30-11:30 AM)Mindful Tapping Meditation with Melbra Watts (8/27; 12-1:15 PM)Cooking Club: Rejuvenation! Herbal Teas for Rest and Relaxation with Tracey Brieger (8/29; 6-7:30 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (9/5; 12-3:00 PM)Belly Dance for Wellness with Monica Berini (9/5; 6-7:00 PM)Therapeutic Coloring Club with Dolores Moorehead (9/6; 6-8:00 PM)ABC Soul Line Dance with Ifasina T.L. Clear (9/8; 6-7:30 PM)Watercolor Adventures with Margo Rivera-Weiss (9/8; 1-3:00 PM)Medical Qigong with Willow Lune (9/10; 10:30-11:30 AM)Expressive Arts Therapy with Francisca Lizana (9/13; 6-8:00 PM)Amistad, Hermandad, y Apoyo A-HA (8/10; 10:00 AM-12:00 PM)Conversational Jewelry Pieces/Las piezas de conversacion de joyas with/con Laura Echegaray (9/14; 10:00 AM-12:00 PM)Writing for Wellness with Elana Dykewomon (9/15; 1-3:00 PM)Cooking Club: Pepper Varieties with Trudy Schafer (9/17; 6-7:30 PM)Healing with Reiki with Stephanie Drotter, Laura Livingston, and Sharon Neilon (9/19; 12-3:00 PM)Guided Imagery with Amanda Elo'esh (9/19; 2:30-3:45 PM)Sketchbook Circle with Margo Rivera-Weiss (9/19; 6-7:30 PM)ABC Soul Line Dance with Ifasina T.L. Clear (9/22; 6-7:30 PM)Goddess Necklace Workshop with Terri Keith (9/22; 1-3:00 PM)Medical Qigong with Willow Lune (9/24; 10:30-11:30 AM)Art Opening: Strength Through Vision: 4th Annual Art Exhibition (9/28; 6-8:00 PM)


I would like to receive information about volunteeringI would like to receive information about making a donationRemind me of events by email