Wellness Workshops


We offer a variety of classes and workshops to promote healthy living, cancer prevention, and quality of life through creativity, movement, education, and activism. Many workshops are reserved for women with cancer, while others are open to everyone.

All workshops and classes are free of charge but registration is required. For more information, call us at (510) 350-1311.

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Belly Dance for Wellness (2nd & 4th Tuesdays 6-7:00 PM)Gentle Yoga (Wednesdays 1-2:00 PM)Chair Yoga (Thursdays 5-6:00 PM)Therapeutic Coloring Club (1st Thursdays 6:15-8:15 PM)Expressive Arts Therapy (2nd Thursdays 6-8:00 PM)Writing for Wellness (4/15, 5/27, 6/17; 1-3:00 PM)Art Class with Ruth Block-Learning to use Watercolor Pencils (4/1; 1-3:00 PM)The Vibration of Grace Healing through Sound (4/10; 6:30-8:00 PM)Amistad Hermandad y Apoyo A-Ha (4/14; 10-12:00 PM)How to Draw Realistically for Total Beginners Part One (4/14; 6:30-8:00 PM)Cooking Club Healing in your Kitchen (4/17; 6:30-8:00 PM)Sketchbook Circle (4/19; 6:30-8:00 PM)WCRC Community Dialogue End of Life a Conversation (4/20; 6-8:00 PM)ABC Soul Line Dance (4/22; 11-12:30 PM)Art Class with Ruth Block - Using Watercolor and Mixed Media (5/6; 1-3:00 PM)Amistad Hermandad y Apoyo A-Ha (5/12; 10-12:00 PM)How to Draw Realistically for Total Beginners Part Two (5/12; 6:30-8:00 PM)Cooking Club Herbal Allies and Cancer (5/15; 6:30-8:00 PM)Sketchbook Circle (5/17; 6:30-8:00 PM)Have Fun with Henna (5/19; 6-8:00 PM)Surviving the Storm a Workshop for Telling Your Cancer Story (5/20; 1-5:00 PM)Cooking Club How Does Sugar Affect Us (5/25; 6:30-8:00 PM)ABC Soul Line Dance (5/27; 11-12:30 PM)Art Class with Ruth Block-Creating Healing In Images in Watercolor (6/3; 1-3:00 PM)Cooking Club Basics of Indian Home Cooking (6/7; 6:30-8:00 PM)Amistad Hermandad y Apoyo A-Ha (6/9; 10-12:00 PM)How to Draw Realistically for Total Beginners Part Three (6/9; 6:30-8:00 PM)Cooking Club Anti-Inflammatory for the Best in Everyday Life (6/15; 6:30-8:00 PM)Sketchbook Circle (6/21; 6:30-8:00 PM)Reducing Food Waste (6/22; 6:30-8:00 PM)ABC Soul Line Dance (6/24; 11-12:30 PM)


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Open Calendar in a New Tab

Here is our complete schedule of workshops:

May – June 2017

Cooking Club: Herbal Allies and Cancer

(LIB) Cooking Club: Herbal Allies and Cancer

When:
May 15, 2017 @ 6:30 pm – 8:00 pm

We will learn about the healing properties of some of the anti-cancer herbs with Atava Garcia Swiecicki, Ma, RH (AHG). We will talk about how these herbal allies both help to prevent cancer and support the healing process from cancer. We will discuss specific herbal remedies for fatigue, nervous exhaustion, lowered immunity and more. Everyone welcome. Registration required.

May 15, 2017 @ 6:30 pm – 8:00 pm
(LIB) Cooking Club: Herbal Allies and Cancer
We will learn about the healing properties of some of the anti-cancer herbs with Atava Garcia Swiecicki, Ma, RH (AHG). We will talk about how these herbal allies both help to prevent cancer and support the healing process from cancer. We will discuss specific herbal remedies for fatigue, nervous exhaustion, [...]

Registration Required

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Please choose an event or events you would like to attend.

Belly Dance for Wellness (2nd & 4th Tuesdays 6-7:00 PM)Gentle Yoga (Wednesdays 1-2:00 PM)Chair Yoga (Thursdays 5-6:00 PM)Therapeutic Coloring Club (1st Thursdays 6:15-8:15 PM)Expressive Arts Therapy (2nd Thursdays 6-8:00 PM)Writing for Wellness (4/15, 5/27, 6/17; 1-3:00 PM)Art Class with Ruth Block-Learning to use Watercolor Pencils (4/1; 1-3:00 PM)The Vibration of Grace Healing through Sound (4/10; 6:30-8:00 PM)Amistad Hermandad y Apoyo A-Ha (4/14; 10-12:00 PM)How to Draw Realistically for Total Beginners Part One (4/14; 6:30-8:00 PM)Cooking Club Healing in your Kitchen (4/17; 6:30-8:00 PM)Sketchbook Circle (4/19; 6:30-8:00 PM)WCRC Community Dialogue End of Life a Conversation (4/20; 6-8:00 PM)ABC Soul Line Dance (4/22; 11-12:30 PM)Art Class with Ruth Block - Using Watercolor and Mixed Media (5/6; 1-3:00 PM)Amistad Hermandad y Apoyo A-Ha (5/12; 10-12:00 PM)How to Draw Realistically for Total Beginners Part Two (5/12; 6:30-8:00 PM)Cooking Club Herbal Allies and Cancer (5/15; 6:30-8:00 PM)Sketchbook Circle (5/17; 6:30-8:00 PM)Have Fun with Henna (5/19; 6-8:00 PM)Surviving the Storm a Workshop for Telling Your Cancer Story (5/20; 1-5:00 PM)Cooking Club How Does Sugar Affect Us (5/25; 6:30-8:00 PM)ABC Soul Line Dance (5/27; 11-12:30 PM)Art Class with Ruth Block-Creating Healing In Images in Watercolor (6/3; 1-3:00 PM)Cooking Club Basics of Indian Home Cooking (6/7; 6:30-8:00 PM)Amistad Hermandad y Apoyo A-Ha (6/9; 10-12:00 PM)How to Draw Realistically for Total Beginners Part Three (6/9; 6:30-8:00 PM)Cooking Club Anti-Inflammatory for the Best in Everyday Life (6/15; 6:30-8:00 PM)Sketchbook Circle (6/21; 6:30-8:00 PM)Reducing Food Waste (6/22; 6:30-8:00 PM)ABC Soul Line Dance (6/24; 11-12:30 PM)


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Gentle Yoga

(LIB) Gentle Yoga

When:
May 17, 2017 @ 1:00 pm – 2:00 pm
Repeats:
Weekly on Wednesday, forever
Excluding: November 26, 2014, December 24, 2014, December 31, 2014, December 23, 2015, December 30, 2015, July 27, 2016, December 28, 2016, January 4, 2017

With Julie Frasier, Beth Garner, Debbie,Gilman, Norma Hoshide, Suzanne Lingo, Carol Love, Bonnie Maeda, Katherine McStravick and Christine Selleaze.

This class includes a gentle asana practice as well as restorative poses. No previous experience necessary. Please wear comfortable clothing. Especially for women who had/have cancer. Women supporters may attend as space allows.

May 17, 2017 @ 1:00 pm – 2:00 pm
With Julie Frasier, Beth Garner, Debbie,Gilman, Norma Hoshide, Suzanne Lingo, Carol Love, Bonnie Maeda, Katherine McStravick and Christine Selleaze. This class includes a gentle asana practice as well as restorative poses. No previous experience necessary. Please wear comfortable clothing. Especially for women who had/have cancer. Women supporters may attend as [...]

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Please choose an event or events you would like to attend.

Belly Dance for Wellness (2nd & 4th Tuesdays 6-7:00 PM)Gentle Yoga (Wednesdays 1-2:00 PM)Chair Yoga (Thursdays 5-6:00 PM)Therapeutic Coloring Club (1st Thursdays 6:15-8:15 PM)Expressive Arts Therapy (2nd Thursdays 6-8:00 PM)Writing for Wellness (4/15, 5/27, 6/17; 1-3:00 PM)Art Class with Ruth Block-Learning to use Watercolor Pencils (4/1; 1-3:00 PM)The Vibration of Grace Healing through Sound (4/10; 6:30-8:00 PM)Amistad Hermandad y Apoyo A-Ha (4/14; 10-12:00 PM)How to Draw Realistically for Total Beginners Part One (4/14; 6:30-8:00 PM)Cooking Club Healing in your Kitchen (4/17; 6:30-8:00 PM)Sketchbook Circle (4/19; 6:30-8:00 PM)WCRC Community Dialogue End of Life a Conversation (4/20; 6-8:00 PM)ABC Soul Line Dance (4/22; 11-12:30 PM)Art Class with Ruth Block - Using Watercolor and Mixed Media (5/6; 1-3:00 PM)Amistad Hermandad y Apoyo A-Ha (5/12; 10-12:00 PM)How to Draw Realistically for Total Beginners Part Two (5/12; 6:30-8:00 PM)Cooking Club Herbal Allies and Cancer (5/15; 6:30-8:00 PM)Sketchbook Circle (5/17; 6:30-8:00 PM)Have Fun with Henna (5/19; 6-8:00 PM)Surviving the Storm a Workshop for Telling Your Cancer Story (5/20; 1-5:00 PM)Cooking Club How Does Sugar Affect Us (5/25; 6:30-8:00 PM)ABC Soul Line Dance (5/27; 11-12:30 PM)Art Class with Ruth Block-Creating Healing In Images in Watercolor (6/3; 1-3:00 PM)Cooking Club Basics of Indian Home Cooking (6/7; 6:30-8:00 PM)Amistad Hermandad y Apoyo A-Ha (6/9; 10-12:00 PM)How to Draw Realistically for Total Beginners Part Three (6/9; 6:30-8:00 PM)Cooking Club Anti-Inflammatory for the Best in Everyday Life (6/15; 6:30-8:00 PM)Sketchbook Circle (6/21; 6:30-8:00 PM)Reducing Food Waste (6/22; 6:30-8:00 PM)ABC Soul Line Dance (6/24; 11-12:30 PM)


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Sketchbook Circle

(LIB) Sketchbook Circle

When:
May 17, 2017 @ 6:30 pm – 8:00 pm
Repeats:
Monthly on 3rd Wednesday, forever
This monthly class focuses on keeping a (daily) sketchbook or visual journal.
WCRC staff member and artist, Margo Rivera-Weiss, will guide you through starting or continuing your sketchbook.
Each session will focus on a different topic with a demo and/or examples.
You are always welcome to work independently on your own project.
Basic supplies provided. If you have your own sketchbook or favorite supplies, please bring them.
Bring an item to draw, or draw people and items at WCRC.
Everyone welcome. Registration required.

 

May 17, 2017 @ 6:30 pm – 8:00 pm
(LIB) Sketchbook Circle
This monthly class focuses on keeping a (daily) sketchbook or visual journal. WCRC staff member and artist, Margo Rivera-Weiss, will guide you through starting or continuing your sketchbook. Each session will focus on a different topic with a demo and/or examples. You are always welcome to work independently on [...]

Registration Required

Register for an Event

First Name (required)

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Specify number of attendants (required)


How did you hear about this event?
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Please choose an event or events you would like to attend.

Belly Dance for Wellness (2nd & 4th Tuesdays 6-7:00 PM)Gentle Yoga (Wednesdays 1-2:00 PM)Chair Yoga (Thursdays 5-6:00 PM)Therapeutic Coloring Club (1st Thursdays 6:15-8:15 PM)Expressive Arts Therapy (2nd Thursdays 6-8:00 PM)Writing for Wellness (4/15, 5/27, 6/17; 1-3:00 PM)Art Class with Ruth Block-Learning to use Watercolor Pencils (4/1; 1-3:00 PM)The Vibration of Grace Healing through Sound (4/10; 6:30-8:00 PM)Amistad Hermandad y Apoyo A-Ha (4/14; 10-12:00 PM)How to Draw Realistically for Total Beginners Part One (4/14; 6:30-8:00 PM)Cooking Club Healing in your Kitchen (4/17; 6:30-8:00 PM)Sketchbook Circle (4/19; 6:30-8:00 PM)WCRC Community Dialogue End of Life a Conversation (4/20; 6-8:00 PM)ABC Soul Line Dance (4/22; 11-12:30 PM)Art Class with Ruth Block - Using Watercolor and Mixed Media (5/6; 1-3:00 PM)Amistad Hermandad y Apoyo A-Ha (5/12; 10-12:00 PM)How to Draw Realistically for Total Beginners Part Two (5/12; 6:30-8:00 PM)Cooking Club Herbal Allies and Cancer (5/15; 6:30-8:00 PM)Sketchbook Circle (5/17; 6:30-8:00 PM)Have Fun with Henna (5/19; 6-8:00 PM)Surviving the Storm a Workshop for Telling Your Cancer Story (5/20; 1-5:00 PM)Cooking Club How Does Sugar Affect Us (5/25; 6:30-8:00 PM)ABC Soul Line Dance (5/27; 11-12:30 PM)Art Class with Ruth Block-Creating Healing In Images in Watercolor (6/3; 1-3:00 PM)Cooking Club Basics of Indian Home Cooking (6/7; 6:30-8:00 PM)Amistad Hermandad y Apoyo A-Ha (6/9; 10-12:00 PM)How to Draw Realistically for Total Beginners Part Three (6/9; 6:30-8:00 PM)Cooking Club Anti-Inflammatory for the Best in Everyday Life (6/15; 6:30-8:00 PM)Sketchbook Circle (6/21; 6:30-8:00 PM)Reducing Food Waste (6/22; 6:30-8:00 PM)ABC Soul Line Dance (6/24; 11-12:30 PM)


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Chair Yoga

(SGR) Chair Yoga

When:
May 18, 2017 @ 5:00 pm – 6:00 pm
Repeats:
Weekly on Thursday, forever
Excluding: November 6, 2014, November 27, 2014, December 25, 2014, January 1, 2015, July 30, 2015, August 6, 2015, September 17, 2015, November 12, 2015, November 26, 2015, December 24, 2015, December 31, 2015, January 28, 2016, March 31, 2016, January 5, 2017, December 29, 2016, December 15, 2016

vicky_chair_yogaThis class offers a gentle sequence of seated poses, guided relaxation, breathing practices and meditation. For women with cancer and supporters.

May 18, 2017 @ 5:00 pm – 6:00 pm
(SGR) Chair Yoga
This class offers a gentle sequence of seated poses, guided relaxation, breathing practices and meditation. For women with cancer and supporters.

Registration Required

Register for an Event

First Name (required)

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How did you hear about this event?
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Please choose an event or events you would like to attend.

Belly Dance for Wellness (2nd & 4th Tuesdays 6-7:00 PM)Gentle Yoga (Wednesdays 1-2:00 PM)Chair Yoga (Thursdays 5-6:00 PM)Therapeutic Coloring Club (1st Thursdays 6:15-8:15 PM)Expressive Arts Therapy (2nd Thursdays 6-8:00 PM)Writing for Wellness (4/15, 5/27, 6/17; 1-3:00 PM)Art Class with Ruth Block-Learning to use Watercolor Pencils (4/1; 1-3:00 PM)The Vibration of Grace Healing through Sound (4/10; 6:30-8:00 PM)Amistad Hermandad y Apoyo A-Ha (4/14; 10-12:00 PM)How to Draw Realistically for Total Beginners Part One (4/14; 6:30-8:00 PM)Cooking Club Healing in your Kitchen (4/17; 6:30-8:00 PM)Sketchbook Circle (4/19; 6:30-8:00 PM)WCRC Community Dialogue End of Life a Conversation (4/20; 6-8:00 PM)ABC Soul Line Dance (4/22; 11-12:30 PM)Art Class with Ruth Block - Using Watercolor and Mixed Media (5/6; 1-3:00 PM)Amistad Hermandad y Apoyo A-Ha (5/12; 10-12:00 PM)How to Draw Realistically for Total Beginners Part Two (5/12; 6:30-8:00 PM)Cooking Club Herbal Allies and Cancer (5/15; 6:30-8:00 PM)Sketchbook Circle (5/17; 6:30-8:00 PM)Have Fun with Henna (5/19; 6-8:00 PM)Surviving the Storm a Workshop for Telling Your Cancer Story (5/20; 1-5:00 PM)Cooking Club How Does Sugar Affect Us (5/25; 6:30-8:00 PM)ABC Soul Line Dance (5/27; 11-12:30 PM)Art Class with Ruth Block-Creating Healing In Images in Watercolor (6/3; 1-3:00 PM)Cooking Club Basics of Indian Home Cooking (6/7; 6:30-8:00 PM)Amistad Hermandad y Apoyo A-Ha (6/9; 10-12:00 PM)How to Draw Realistically for Total Beginners Part Three (6/9; 6:30-8:00 PM)Cooking Club Anti-Inflammatory for the Best in Everyday Life (6/15; 6:30-8:00 PM)Sketchbook Circle (6/21; 6:30-8:00 PM)Reducing Food Waste (6/22; 6:30-8:00 PM)ABC Soul Line Dance (6/24; 11-12:30 PM)


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Have Fun with Henna

(LIB) Have Fun with Henna

When:
May 19, 2017 @ 6:00 pm – 8:00 pm

Join Henna artist Barbara Hutchins of Henna Happens.  For an evening of fun and good company. Begin to unleash your creativity exploring a 5,000 year old women’s art form.  Henna has been a natural way to ornament the body across Africa, the Middle East and South Eastern Asia. Everyone will receive practice materials and an opportunity to paint designs on each other or themselves.  Everyone welcome. Registration required.

May 19, 2017 @ 6:00 pm – 8:00 pm
(LIB) Have Fun with Henna
Join Henna artist Barbara Hutchins of Henna Happens.  For an evening of fun and good company. Begin to unleash your creativity exploring a 5,000 year old women’s art form.  Henna has been a natural way to ornament the body across Africa, the Middle East and South Eastern Asia. Everyone will [...]

Registration Required

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First Name (required)

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Phone Number (required)

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How did you hear about this event?
EmailBrochureWord of MouthFacebookOther
Other source:


Please choose an event or events you would like to attend.

Belly Dance for Wellness (2nd & 4th Tuesdays 6-7:00 PM)Gentle Yoga (Wednesdays 1-2:00 PM)Chair Yoga (Thursdays 5-6:00 PM)Therapeutic Coloring Club (1st Thursdays 6:15-8:15 PM)Expressive Arts Therapy (2nd Thursdays 6-8:00 PM)Writing for Wellness (4/15, 5/27, 6/17; 1-3:00 PM)Art Class with Ruth Block-Learning to use Watercolor Pencils (4/1; 1-3:00 PM)The Vibration of Grace Healing through Sound (4/10; 6:30-8:00 PM)Amistad Hermandad y Apoyo A-Ha (4/14; 10-12:00 PM)How to Draw Realistically for Total Beginners Part One (4/14; 6:30-8:00 PM)Cooking Club Healing in your Kitchen (4/17; 6:30-8:00 PM)Sketchbook Circle (4/19; 6:30-8:00 PM)WCRC Community Dialogue End of Life a Conversation (4/20; 6-8:00 PM)ABC Soul Line Dance (4/22; 11-12:30 PM)Art Class with Ruth Block - Using Watercolor and Mixed Media (5/6; 1-3:00 PM)Amistad Hermandad y Apoyo A-Ha (5/12; 10-12:00 PM)How to Draw Realistically for Total Beginners Part Two (5/12; 6:30-8:00 PM)Cooking Club Herbal Allies and Cancer (5/15; 6:30-8:00 PM)Sketchbook Circle (5/17; 6:30-8:00 PM)Have Fun with Henna (5/19; 6-8:00 PM)Surviving the Storm a Workshop for Telling Your Cancer Story (5/20; 1-5:00 PM)Cooking Club How Does Sugar Affect Us (5/25; 6:30-8:00 PM)ABC Soul Line Dance (5/27; 11-12:30 PM)Art Class with Ruth Block-Creating Healing In Images in Watercolor (6/3; 1-3:00 PM)Cooking Club Basics of Indian Home Cooking (6/7; 6:30-8:00 PM)Amistad Hermandad y Apoyo A-Ha (6/9; 10-12:00 PM)How to Draw Realistically for Total Beginners Part Three (6/9; 6:30-8:00 PM)Cooking Club Anti-Inflammatory for the Best in Everyday Life (6/15; 6:30-8:00 PM)Sketchbook Circle (6/21; 6:30-8:00 PM)Reducing Food Waste (6/22; 6:30-8:00 PM)ABC Soul Line Dance (6/24; 11-12:30 PM)


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Surviving the Storm: A Workshop for Telling Your Cancer Story

(LIB) Surviving the Storm: A Workshop for Telling Your Cancer Story

When:
May 20, 2017 @ 1:00 pm – 5:00 pm

Finishing treatment for cancer is like falling off a mountain after your climbing rope has been cut. As you plummet toward what some call “returning to normal” or “the new normal,” you realize that you are free-falling into some primal place of uncertainty, with no sense of where you are. You feel unfinished with what has just happened to you and feel a need to speak about your experiences so that you can better understand and begin to integrate them into your life as you move forward.

This workshop guides you in the opportunity to write and speak the story of your cancer experience. You will be provided with a narrative structure that allows you to reflect, explore, and express yourself in a safe environment of discovery and community.

Art supplies will be provided and you may bring photos or other objects that you feel express your cancer journey to include in the creation of your story. Everyone welcome.

Cheryl Krauter, MFT is a depth psychotherapist and cancer survivor.  Her book, Surviving the Storm: A Workbook for Telling Your Cancer Story will be released by Oxford University Press in March 2017.   A former board member of The Women’s Cancer Resource Center, she has a private practice in San Francisco and Albany, and is active in the WCRC Free Therapy Program.  Registration required.

May 20, 2017 @ 1:00 pm – 5:00 pm
(LIB) Surviving the Storm:  A Workshop for Telling Your Cancer Story
Finishing treatment for cancer is like falling off a mountain after your climbing rope has been cut. As you plummet toward what some call “returning to normal” or “the new normal,” you realize that you are free-falling into some primal place of uncertainty, with no sense of where you are. [...]

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First Name (required)

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Specify number of attendants (required)


How did you hear about this event?
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Other source:


Please choose an event or events you would like to attend.

Belly Dance for Wellness (2nd & 4th Tuesdays 6-7:00 PM)Gentle Yoga (Wednesdays 1-2:00 PM)Chair Yoga (Thursdays 5-6:00 PM)Therapeutic Coloring Club (1st Thursdays 6:15-8:15 PM)Expressive Arts Therapy (2nd Thursdays 6-8:00 PM)Writing for Wellness (4/15, 5/27, 6/17; 1-3:00 PM)Art Class with Ruth Block-Learning to use Watercolor Pencils (4/1; 1-3:00 PM)The Vibration of Grace Healing through Sound (4/10; 6:30-8:00 PM)Amistad Hermandad y Apoyo A-Ha (4/14; 10-12:00 PM)How to Draw Realistically for Total Beginners Part One (4/14; 6:30-8:00 PM)Cooking Club Healing in your Kitchen (4/17; 6:30-8:00 PM)Sketchbook Circle (4/19; 6:30-8:00 PM)WCRC Community Dialogue End of Life a Conversation (4/20; 6-8:00 PM)ABC Soul Line Dance (4/22; 11-12:30 PM)Art Class with Ruth Block - Using Watercolor and Mixed Media (5/6; 1-3:00 PM)Amistad Hermandad y Apoyo A-Ha (5/12; 10-12:00 PM)How to Draw Realistically for Total Beginners Part Two (5/12; 6:30-8:00 PM)Cooking Club Herbal Allies and Cancer (5/15; 6:30-8:00 PM)Sketchbook Circle (5/17; 6:30-8:00 PM)Have Fun with Henna (5/19; 6-8:00 PM)Surviving the Storm a Workshop for Telling Your Cancer Story (5/20; 1-5:00 PM)Cooking Club How Does Sugar Affect Us (5/25; 6:30-8:00 PM)ABC Soul Line Dance (5/27; 11-12:30 PM)Art Class with Ruth Block-Creating Healing In Images in Watercolor (6/3; 1-3:00 PM)Cooking Club Basics of Indian Home Cooking (6/7; 6:30-8:00 PM)Amistad Hermandad y Apoyo A-Ha (6/9; 10-12:00 PM)How to Draw Realistically for Total Beginners Part Three (6/9; 6:30-8:00 PM)Cooking Club Anti-Inflammatory for the Best in Everyday Life (6/15; 6:30-8:00 PM)Sketchbook Circle (6/21; 6:30-8:00 PM)Reducing Food Waste (6/22; 6:30-8:00 PM)ABC Soul Line Dance (6/24; 11-12:30 PM)


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Bellydance for Wellness

(LIB) Bellydance for Wellness

When:
May 23, 2017 @ 6:00 pm – 7:00 pm
Repeats:
Monthly on 4th Tuesday, forever
Excluding: October 21, 2014, November 4, 2014, November 18, 2014, October 7, 2014, December 9, 2014, December 23, 2014, December 2, 2014, December 16, 2014, December 30, 2014, January 6, 2015, January 20, 2015, February 3, 2015, February 17, 2015, March 3, 2015, March 17, 2015, March 31, 2015, April 7, 2015, April 21, 2015, May 4, 2015, May 18, 2015, June 2, 2015, June 16, 2015, June 30, 2015, July 7, 2015, July 21, 2015, August 4, 2015, August 18, 2015, September 1, 2015, September 15, 2015, September 29, 2015, October 6, 2015, October 20, 2015, November 3, 2015, November 17, 2015, December 1, 2015, December 15, 2015, December 29, 2015, December 28, 2016
Contact:
Etang Inyang and Tammy JohnsonPresenter's website

your_body_raksYour Body Raks! Yes, your body rocks! Come have some body-positive fun as you learn the beautiful art of bellydance! Dance experience is not necessary; this is a gentle, low-impact, body-affirming dance form. All women welcome.

Classes led by Etang Inyang and Tammy Johnson.

Registration required.

May 23, 2017 @ 6:00 pm – 7:00 pm
(LIB) Bellydance for Wellness
Your Body Raks! Yes, your body rocks! Come have some body-positive fun as you learn the beautiful art of bellydance! Dance experience is not necessary; this is a gentle, low-impact, body-affirming dance form. All women welcome. Classes led by Etang Inyang and Tammy Johnson. Registration required.

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Other source:


Please choose an event or events you would like to attend.

Belly Dance for Wellness (2nd & 4th Tuesdays 6-7:00 PM)Gentle Yoga (Wednesdays 1-2:00 PM)Chair Yoga (Thursdays 5-6:00 PM)Therapeutic Coloring Club (1st Thursdays 6:15-8:15 PM)Expressive Arts Therapy (2nd Thursdays 6-8:00 PM)Writing for Wellness (4/15, 5/27, 6/17; 1-3:00 PM)Art Class with Ruth Block-Learning to use Watercolor Pencils (4/1; 1-3:00 PM)The Vibration of Grace Healing through Sound (4/10; 6:30-8:00 PM)Amistad Hermandad y Apoyo A-Ha (4/14; 10-12:00 PM)How to Draw Realistically for Total Beginners Part One (4/14; 6:30-8:00 PM)Cooking Club Healing in your Kitchen (4/17; 6:30-8:00 PM)Sketchbook Circle (4/19; 6:30-8:00 PM)WCRC Community Dialogue End of Life a Conversation (4/20; 6-8:00 PM)ABC Soul Line Dance (4/22; 11-12:30 PM)Art Class with Ruth Block - Using Watercolor and Mixed Media (5/6; 1-3:00 PM)Amistad Hermandad y Apoyo A-Ha (5/12; 10-12:00 PM)How to Draw Realistically for Total Beginners Part Two (5/12; 6:30-8:00 PM)Cooking Club Herbal Allies and Cancer (5/15; 6:30-8:00 PM)Sketchbook Circle (5/17; 6:30-8:00 PM)Have Fun with Henna (5/19; 6-8:00 PM)Surviving the Storm a Workshop for Telling Your Cancer Story (5/20; 1-5:00 PM)Cooking Club How Does Sugar Affect Us (5/25; 6:30-8:00 PM)ABC Soul Line Dance (5/27; 11-12:30 PM)Art Class with Ruth Block-Creating Healing In Images in Watercolor (6/3; 1-3:00 PM)Cooking Club Basics of Indian Home Cooking (6/7; 6:30-8:00 PM)Amistad Hermandad y Apoyo A-Ha (6/9; 10-12:00 PM)How to Draw Realistically for Total Beginners Part Three (6/9; 6:30-8:00 PM)Cooking Club Anti-Inflammatory for the Best in Everyday Life (6/15; 6:30-8:00 PM)Sketchbook Circle (6/21; 6:30-8:00 PM)Reducing Food Waste (6/22; 6:30-8:00 PM)ABC Soul Line Dance (6/24; 11-12:30 PM)


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Gentle Yoga

(LIB) Gentle Yoga

When:
May 24, 2017 @ 1:00 pm – 2:00 pm
Repeats:
Weekly on Wednesday, forever
Excluding: November 26, 2014, December 24, 2014, December 31, 2014, December 23, 2015, December 30, 2015, July 27, 2016, December 28, 2016, January 4, 2017

With Julie Frasier, Beth Garner, Debbie,Gilman, Norma Hoshide, Suzanne Lingo, Carol Love, Bonnie Maeda, Katherine McStravick and Christine Selleaze.

This class includes a gentle asana practice as well as restorative poses. No previous experience necessary. Please wear comfortable clothing. Especially for women who had/have cancer. Women supporters may attend as space allows.

May 24, 2017 @ 1:00 pm – 2:00 pm
With Julie Frasier, Beth Garner, Debbie,Gilman, Norma Hoshide, Suzanne Lingo, Carol Love, Bonnie Maeda, Katherine McStravick and Christine Selleaze. This class includes a gentle asana practice as well as restorative poses. No previous experience necessary. Please wear comfortable clothing. Especially for women who had/have cancer. Women supporters may attend as [...]

Registration Required

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Phone Number (required)

Specify number of attendants (required)


How did you hear about this event?
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Other source:


Please choose an event or events you would like to attend.

Belly Dance for Wellness (2nd & 4th Tuesdays 6-7:00 PM)Gentle Yoga (Wednesdays 1-2:00 PM)Chair Yoga (Thursdays 5-6:00 PM)Therapeutic Coloring Club (1st Thursdays 6:15-8:15 PM)Expressive Arts Therapy (2nd Thursdays 6-8:00 PM)Writing for Wellness (4/15, 5/27, 6/17; 1-3:00 PM)Art Class with Ruth Block-Learning to use Watercolor Pencils (4/1; 1-3:00 PM)The Vibration of Grace Healing through Sound (4/10; 6:30-8:00 PM)Amistad Hermandad y Apoyo A-Ha (4/14; 10-12:00 PM)How to Draw Realistically for Total Beginners Part One (4/14; 6:30-8:00 PM)Cooking Club Healing in your Kitchen (4/17; 6:30-8:00 PM)Sketchbook Circle (4/19; 6:30-8:00 PM)WCRC Community Dialogue End of Life a Conversation (4/20; 6-8:00 PM)ABC Soul Line Dance (4/22; 11-12:30 PM)Art Class with Ruth Block - Using Watercolor and Mixed Media (5/6; 1-3:00 PM)Amistad Hermandad y Apoyo A-Ha (5/12; 10-12:00 PM)How to Draw Realistically for Total Beginners Part Two (5/12; 6:30-8:00 PM)Cooking Club Herbal Allies and Cancer (5/15; 6:30-8:00 PM)Sketchbook Circle (5/17; 6:30-8:00 PM)Have Fun with Henna (5/19; 6-8:00 PM)Surviving the Storm a Workshop for Telling Your Cancer Story (5/20; 1-5:00 PM)Cooking Club How Does Sugar Affect Us (5/25; 6:30-8:00 PM)ABC Soul Line Dance (5/27; 11-12:30 PM)Art Class with Ruth Block-Creating Healing In Images in Watercolor (6/3; 1-3:00 PM)Cooking Club Basics of Indian Home Cooking (6/7; 6:30-8:00 PM)Amistad Hermandad y Apoyo A-Ha (6/9; 10-12:00 PM)How to Draw Realistically for Total Beginners Part Three (6/9; 6:30-8:00 PM)Cooking Club Anti-Inflammatory for the Best in Everyday Life (6/15; 6:30-8:00 PM)Sketchbook Circle (6/21; 6:30-8:00 PM)Reducing Food Waste (6/22; 6:30-8:00 PM)ABC Soul Line Dance (6/24; 11-12:30 PM)


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Chair Yoga

(SGR) Chair Yoga

When:
May 25, 2017 @ 5:00 pm – 6:00 pm
Repeats:
Weekly on Thursday, forever
Excluding: November 6, 2014, November 27, 2014, December 25, 2014, January 1, 2015, July 30, 2015, August 6, 2015, September 17, 2015, November 12, 2015, November 26, 2015, December 24, 2015, December 31, 2015, January 28, 2016, March 31, 2016, January 5, 2017, December 29, 2016, December 15, 2016

vicky_chair_yogaThis class offers a gentle sequence of seated poses, guided relaxation, breathing practices and meditation. For women with cancer and supporters.

May 25, 2017 @ 5:00 pm – 6:00 pm
(SGR) Chair Yoga
This class offers a gentle sequence of seated poses, guided relaxation, breathing practices and meditation. For women with cancer and supporters.

Registration Required

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Specify number of attendants (required)


How did you hear about this event?
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Other source:


Please choose an event or events you would like to attend.

Belly Dance for Wellness (2nd & 4th Tuesdays 6-7:00 PM)Gentle Yoga (Wednesdays 1-2:00 PM)Chair Yoga (Thursdays 5-6:00 PM)Therapeutic Coloring Club (1st Thursdays 6:15-8:15 PM)Expressive Arts Therapy (2nd Thursdays 6-8:00 PM)Writing for Wellness (4/15, 5/27, 6/17; 1-3:00 PM)Art Class with Ruth Block-Learning to use Watercolor Pencils (4/1; 1-3:00 PM)The Vibration of Grace Healing through Sound (4/10; 6:30-8:00 PM)Amistad Hermandad y Apoyo A-Ha (4/14; 10-12:00 PM)How to Draw Realistically for Total Beginners Part One (4/14; 6:30-8:00 PM)Cooking Club Healing in your Kitchen (4/17; 6:30-8:00 PM)Sketchbook Circle (4/19; 6:30-8:00 PM)WCRC Community Dialogue End of Life a Conversation (4/20; 6-8:00 PM)ABC Soul Line Dance (4/22; 11-12:30 PM)Art Class with Ruth Block - Using Watercolor and Mixed Media (5/6; 1-3:00 PM)Amistad Hermandad y Apoyo A-Ha (5/12; 10-12:00 PM)How to Draw Realistically for Total Beginners Part Two (5/12; 6:30-8:00 PM)Cooking Club Herbal Allies and Cancer (5/15; 6:30-8:00 PM)Sketchbook Circle (5/17; 6:30-8:00 PM)Have Fun with Henna (5/19; 6-8:00 PM)Surviving the Storm a Workshop for Telling Your Cancer Story (5/20; 1-5:00 PM)Cooking Club How Does Sugar Affect Us (5/25; 6:30-8:00 PM)ABC Soul Line Dance (5/27; 11-12:30 PM)Art Class with Ruth Block-Creating Healing In Images in Watercolor (6/3; 1-3:00 PM)Cooking Club Basics of Indian Home Cooking (6/7; 6:30-8:00 PM)Amistad Hermandad y Apoyo A-Ha (6/9; 10-12:00 PM)How to Draw Realistically for Total Beginners Part Three (6/9; 6:30-8:00 PM)Cooking Club Anti-Inflammatory for the Best in Everyday Life (6/15; 6:30-8:00 PM)Sketchbook Circle (6/21; 6:30-8:00 PM)Reducing Food Waste (6/22; 6:30-8:00 PM)ABC Soul Line Dance (6/24; 11-12:30 PM)


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Cooking Club: How Does Sugar Affect Us

(LIB) Cooking Club: How Does Sugar Affect Us

When:
May 25, 2017 @ 6:30 pm – 8:00 pm

We will learn how sugar affects our physiology and the important differences between refined, artificial, and whole food sugar. We’ll have recipe demonstrations and food sampling. Everyone welcome. Registration required.

Kasin Anton, is a Nutrition Consultant, focusing on holistic nutrition with an emphasis on understanding how foods can harm or heal the body.

May 25, 2017 @ 6:30 pm – 8:00 pm
(LIB) Cooking Club: How Does Sugar Affect Us
We will learn how sugar affects our physiology and the important differences between refined, artificial, and whole food sugar. We’ll have recipe demonstrations and food sampling. Everyone welcome. Registration required. Kasin Anton, is a Nutrition Consultant, focusing on holistic nutrition with an emphasis on understanding how foods can harm or heal [...]

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Specify number of attendants (required)


How did you hear about this event?
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Other source:


Please choose an event or events you would like to attend.

Belly Dance for Wellness (2nd & 4th Tuesdays 6-7:00 PM)Gentle Yoga (Wednesdays 1-2:00 PM)Chair Yoga (Thursdays 5-6:00 PM)Therapeutic Coloring Club (1st Thursdays 6:15-8:15 PM)Expressive Arts Therapy (2nd Thursdays 6-8:00 PM)Writing for Wellness (4/15, 5/27, 6/17; 1-3:00 PM)Art Class with Ruth Block-Learning to use Watercolor Pencils (4/1; 1-3:00 PM)The Vibration of Grace Healing through Sound (4/10; 6:30-8:00 PM)Amistad Hermandad y Apoyo A-Ha (4/14; 10-12:00 PM)How to Draw Realistically for Total Beginners Part One (4/14; 6:30-8:00 PM)Cooking Club Healing in your Kitchen (4/17; 6:30-8:00 PM)Sketchbook Circle (4/19; 6:30-8:00 PM)WCRC Community Dialogue End of Life a Conversation (4/20; 6-8:00 PM)ABC Soul Line Dance (4/22; 11-12:30 PM)Art Class with Ruth Block - Using Watercolor and Mixed Media (5/6; 1-3:00 PM)Amistad Hermandad y Apoyo A-Ha (5/12; 10-12:00 PM)How to Draw Realistically for Total Beginners Part Two (5/12; 6:30-8:00 PM)Cooking Club Herbal Allies and Cancer (5/15; 6:30-8:00 PM)Sketchbook Circle (5/17; 6:30-8:00 PM)Have Fun with Henna (5/19; 6-8:00 PM)Surviving the Storm a Workshop for Telling Your Cancer Story (5/20; 1-5:00 PM)Cooking Club How Does Sugar Affect Us (5/25; 6:30-8:00 PM)ABC Soul Line Dance (5/27; 11-12:30 PM)Art Class with Ruth Block-Creating Healing In Images in Watercolor (6/3; 1-3:00 PM)Cooking Club Basics of Indian Home Cooking (6/7; 6:30-8:00 PM)Amistad Hermandad y Apoyo A-Ha (6/9; 10-12:00 PM)How to Draw Realistically for Total Beginners Part Three (6/9; 6:30-8:00 PM)Cooking Club Anti-Inflammatory for the Best in Everyday Life (6/15; 6:30-8:00 PM)Sketchbook Circle (6/21; 6:30-8:00 PM)Reducing Food Waste (6/22; 6:30-8:00 PM)ABC Soul Line Dance (6/24; 11-12:30 PM)


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ABC Soul Line Dance

(LIB) ABC Soul Line Dance

When:
May 27, 2017 @ 11:00 am – 12:30 pm
Repeats:
Monthly on 4th Saturday, forever
Excluding: September 24, 2016, August 27, 2016, December 24, 2016

Ifasina T. L. ClearABC Soul Line Dance class centers people of size and people with disabilities to encourage movement and joyful body engagement. The class has seated and other modifications for varying ranges of motion to dance and move together in one space. With instructor Ifasina T. L. Clear.

www.clear-understandings.com

 

May 27, 2017 @ 11:00 am – 12:30 pm
(LIB) ABC Soul Line Dance
ABC Soul Line Dance class centers people of size and people with disabilities to encourage movement and joyful body engagement. The class has seated and other modifications for varying ranges of motion to dance and move together in one space. With instructor Ifasina T. L. Clear. www.clear-understandings.com  

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Specify number of attendants (required)


How did you hear about this event?
EmailBrochureWord of MouthFacebookOther
Other source:


Please choose an event or events you would like to attend.

Belly Dance for Wellness (2nd & 4th Tuesdays 6-7:00 PM)Gentle Yoga (Wednesdays 1-2:00 PM)Chair Yoga (Thursdays 5-6:00 PM)Therapeutic Coloring Club (1st Thursdays 6:15-8:15 PM)Expressive Arts Therapy (2nd Thursdays 6-8:00 PM)Writing for Wellness (4/15, 5/27, 6/17; 1-3:00 PM)Art Class with Ruth Block-Learning to use Watercolor Pencils (4/1; 1-3:00 PM)The Vibration of Grace Healing through Sound (4/10; 6:30-8:00 PM)Amistad Hermandad y Apoyo A-Ha (4/14; 10-12:00 PM)How to Draw Realistically for Total Beginners Part One (4/14; 6:30-8:00 PM)Cooking Club Healing in your Kitchen (4/17; 6:30-8:00 PM)Sketchbook Circle (4/19; 6:30-8:00 PM)WCRC Community Dialogue End of Life a Conversation (4/20; 6-8:00 PM)ABC Soul Line Dance (4/22; 11-12:30 PM)Art Class with Ruth Block - Using Watercolor and Mixed Media (5/6; 1-3:00 PM)Amistad Hermandad y Apoyo A-Ha (5/12; 10-12:00 PM)How to Draw Realistically for Total Beginners Part Two (5/12; 6:30-8:00 PM)Cooking Club Herbal Allies and Cancer (5/15; 6:30-8:00 PM)Sketchbook Circle (5/17; 6:30-8:00 PM)Have Fun with Henna (5/19; 6-8:00 PM)Surviving the Storm a Workshop for Telling Your Cancer Story (5/20; 1-5:00 PM)Cooking Club How Does Sugar Affect Us (5/25; 6:30-8:00 PM)ABC Soul Line Dance (5/27; 11-12:30 PM)Art Class with Ruth Block-Creating Healing In Images in Watercolor (6/3; 1-3:00 PM)Cooking Club Basics of Indian Home Cooking (6/7; 6:30-8:00 PM)Amistad Hermandad y Apoyo A-Ha (6/9; 10-12:00 PM)How to Draw Realistically for Total Beginners Part Three (6/9; 6:30-8:00 PM)Cooking Club Anti-Inflammatory for the Best in Everyday Life (6/15; 6:30-8:00 PM)Sketchbook Circle (6/21; 6:30-8:00 PM)Reducing Food Waste (6/22; 6:30-8:00 PM)ABC Soul Line Dance (6/24; 11-12:30 PM)


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Writing for Wellness

(SGR) Writing for Wellness

When:
May 27, 2017 @ 1:00 pm – 3:00 pm

We will focus on using all of our senses for healing, community-building and creativity. We’ll go deep and wide, explore and share in a safe space. For women with cancer and other chronic/acute illnesses. All experience levels welcome!

Elana Dykewomon has published seven books of fiction and poetry, taught writing at SF State and gives private memoir and fiction classes.

REGISTRATION REQUIRED

May 27, 2017 @ 1:00 pm – 3:00 pm
(SGR) Writing for Wellness
We will focus on using all of our senses for healing, community-building and creativity. We’ll go deep and wide, explore and share in a safe space. For women with cancer and other chronic/acute illnesses. All experience levels welcome! Elana Dykewomon has published seven books of fiction and poetry, taught writing [...]

Registration Required

Register for an Event

First Name (required)

Last Name (required)

Email (required)

Phone Number (required)

Specify number of attendants (required)


How did you hear about this event?
EmailBrochureWord of MouthFacebookOther
Other source:


Please choose an event or events you would like to attend.

Belly Dance for Wellness (2nd & 4th Tuesdays 6-7:00 PM)Gentle Yoga (Wednesdays 1-2:00 PM)Chair Yoga (Thursdays 5-6:00 PM)Therapeutic Coloring Club (1st Thursdays 6:15-8:15 PM)Expressive Arts Therapy (2nd Thursdays 6-8:00 PM)Writing for Wellness (4/15, 5/27, 6/17; 1-3:00 PM)Art Class with Ruth Block-Learning to use Watercolor Pencils (4/1; 1-3:00 PM)The Vibration of Grace Healing through Sound (4/10; 6:30-8:00 PM)Amistad Hermandad y Apoyo A-Ha (4/14; 10-12:00 PM)How to Draw Realistically for Total Beginners Part One (4/14; 6:30-8:00 PM)Cooking Club Healing in your Kitchen (4/17; 6:30-8:00 PM)Sketchbook Circle (4/19; 6:30-8:00 PM)WCRC Community Dialogue End of Life a Conversation (4/20; 6-8:00 PM)ABC Soul Line Dance (4/22; 11-12:30 PM)Art Class with Ruth Block - Using Watercolor and Mixed Media (5/6; 1-3:00 PM)Amistad Hermandad y Apoyo A-Ha (5/12; 10-12:00 PM)How to Draw Realistically for Total Beginners Part Two (5/12; 6:30-8:00 PM)Cooking Club Herbal Allies and Cancer (5/15; 6:30-8:00 PM)Sketchbook Circle (5/17; 6:30-8:00 PM)Have Fun with Henna (5/19; 6-8:00 PM)Surviving the Storm a Workshop for Telling Your Cancer Story (5/20; 1-5:00 PM)Cooking Club How Does Sugar Affect Us (5/25; 6:30-8:00 PM)ABC Soul Line Dance (5/27; 11-12:30 PM)Art Class with Ruth Block-Creating Healing In Images in Watercolor (6/3; 1-3:00 PM)Cooking Club Basics of Indian Home Cooking (6/7; 6:30-8:00 PM)Amistad Hermandad y Apoyo A-Ha (6/9; 10-12:00 PM)How to Draw Realistically for Total Beginners Part Three (6/9; 6:30-8:00 PM)Cooking Club Anti-Inflammatory for the Best in Everyday Life (6/15; 6:30-8:00 PM)Sketchbook Circle (6/21; 6:30-8:00 PM)Reducing Food Waste (6/22; 6:30-8:00 PM)ABC Soul Line Dance (6/24; 11-12:30 PM)


I would like to receive information about volunteeringI would like to receive information about making a donationRemind me of events by email

Gentle Yoga

(LIB) Gentle Yoga

When:
May 31, 2017 @ 1:00 pm – 2:00 pm
Repeats:
Weekly on Wednesday, forever
Excluding: November 26, 2014, December 24, 2014, December 31, 2014, December 23, 2015, December 30, 2015, July 27, 2016, December 28, 2016, January 4, 2017

With Julie Frasier, Beth Garner, Debbie,Gilman, Norma Hoshide, Suzanne Lingo, Carol Love, Bonnie Maeda, Katherine McStravick and Christine Selleaze.

This class includes a gentle asana practice as well as restorative poses. No previous experience necessary. Please wear comfortable clothing. Especially for women who had/have cancer. Women supporters may attend as space allows.

May 31, 2017 @ 1:00 pm – 2:00 pm
With Julie Frasier, Beth Garner, Debbie,Gilman, Norma Hoshide, Suzanne Lingo, Carol Love, Bonnie Maeda, Katherine McStravick and Christine Selleaze. This class includes a gentle asana practice as well as restorative poses. No previous experience necessary. Please wear comfortable clothing. Especially for women who had/have cancer. Women supporters may attend as [...]

Registration Required

Register for an Event

First Name (required)

Last Name (required)

Email (required)

Phone Number (required)

Specify number of attendants (required)


How did you hear about this event?
EmailBrochureWord of MouthFacebookOther
Other source:


Please choose an event or events you would like to attend.

Belly Dance for Wellness (2nd & 4th Tuesdays 6-7:00 PM)Gentle Yoga (Wednesdays 1-2:00 PM)Chair Yoga (Thursdays 5-6:00 PM)Therapeutic Coloring Club (1st Thursdays 6:15-8:15 PM)Expressive Arts Therapy (2nd Thursdays 6-8:00 PM)Writing for Wellness (4/15, 5/27, 6/17; 1-3:00 PM)Art Class with Ruth Block-Learning to use Watercolor Pencils (4/1; 1-3:00 PM)The Vibration of Grace Healing through Sound (4/10; 6:30-8:00 PM)Amistad Hermandad y Apoyo A-Ha (4/14; 10-12:00 PM)How to Draw Realistically for Total Beginners Part One (4/14; 6:30-8:00 PM)Cooking Club Healing in your Kitchen (4/17; 6:30-8:00 PM)Sketchbook Circle (4/19; 6:30-8:00 PM)WCRC Community Dialogue End of Life a Conversation (4/20; 6-8:00 PM)ABC Soul Line Dance (4/22; 11-12:30 PM)Art Class with Ruth Block - Using Watercolor and Mixed Media (5/6; 1-3:00 PM)Amistad Hermandad y Apoyo A-Ha (5/12; 10-12:00 PM)How to Draw Realistically for Total Beginners Part Two (5/12; 6:30-8:00 PM)Cooking Club Herbal Allies and Cancer (5/15; 6:30-8:00 PM)Sketchbook Circle (5/17; 6:30-8:00 PM)Have Fun with Henna (5/19; 6-8:00 PM)Surviving the Storm a Workshop for Telling Your Cancer Story (5/20; 1-5:00 PM)Cooking Club How Does Sugar Affect Us (5/25; 6:30-8:00 PM)ABC Soul Line Dance (5/27; 11-12:30 PM)Art Class with Ruth Block-Creating Healing In Images in Watercolor (6/3; 1-3:00 PM)Cooking Club Basics of Indian Home Cooking (6/7; 6:30-8:00 PM)Amistad Hermandad y Apoyo A-Ha (6/9; 10-12:00 PM)How to Draw Realistically for Total Beginners Part Three (6/9; 6:30-8:00 PM)Cooking Club Anti-Inflammatory for the Best in Everyday Life (6/15; 6:30-8:00 PM)Sketchbook Circle (6/21; 6:30-8:00 PM)Reducing Food Waste (6/22; 6:30-8:00 PM)ABC Soul Line Dance (6/24; 11-12:30 PM)


I would like to receive information about volunteeringI would like to receive information about making a donationRemind me of events by email

Chair Yoga

(SGR) Chair Yoga

When:
June 1, 2017 @ 5:00 pm – 6:00 pm
Repeats:
Weekly on Thursday, forever
Excluding: November 6, 2014, November 27, 2014, December 25, 2014, January 1, 2015, July 30, 2015, August 6, 2015, September 17, 2015, November 12, 2015, November 26, 2015, December 24, 2015, December 31, 2015, January 28, 2016, March 31, 2016, January 5, 2017, December 29, 2016, December 15, 2016

vicky_chair_yogaThis class offers a gentle sequence of seated poses, guided relaxation, breathing practices and meditation. For women with cancer and supporters.

June 1, 2017 @ 5:00 pm – 6:00 pm
(SGR) Chair Yoga
This class offers a gentle sequence of seated poses, guided relaxation, breathing practices and meditation. For women with cancer and supporters.

Registration Required

Register for an Event

First Name (required)

Last Name (required)

Email (required)

Phone Number (required)

Specify number of attendants (required)


How did you hear about this event?
EmailBrochureWord of MouthFacebookOther
Other source:


Please choose an event or events you would like to attend.

Belly Dance for Wellness (2nd & 4th Tuesdays 6-7:00 PM)Gentle Yoga (Wednesdays 1-2:00 PM)Chair Yoga (Thursdays 5-6:00 PM)Therapeutic Coloring Club (1st Thursdays 6:15-8:15 PM)Expressive Arts Therapy (2nd Thursdays 6-8:00 PM)Writing for Wellness (4/15, 5/27, 6/17; 1-3:00 PM)Art Class with Ruth Block-Learning to use Watercolor Pencils (4/1; 1-3:00 PM)The Vibration of Grace Healing through Sound (4/10; 6:30-8:00 PM)Amistad Hermandad y Apoyo A-Ha (4/14; 10-12:00 PM)How to Draw Realistically for Total Beginners Part One (4/14; 6:30-8:00 PM)Cooking Club Healing in your Kitchen (4/17; 6:30-8:00 PM)Sketchbook Circle (4/19; 6:30-8:00 PM)WCRC Community Dialogue End of Life a Conversation (4/20; 6-8:00 PM)ABC Soul Line Dance (4/22; 11-12:30 PM)Art Class with Ruth Block - Using Watercolor and Mixed Media (5/6; 1-3:00 PM)Amistad Hermandad y Apoyo A-Ha (5/12; 10-12:00 PM)How to Draw Realistically for Total Beginners Part Two (5/12; 6:30-8:00 PM)Cooking Club Herbal Allies and Cancer (5/15; 6:30-8:00 PM)Sketchbook Circle (5/17; 6:30-8:00 PM)Have Fun with Henna (5/19; 6-8:00 PM)Surviving the Storm a Workshop for Telling Your Cancer Story (5/20; 1-5:00 PM)Cooking Club How Does Sugar Affect Us (5/25; 6:30-8:00 PM)ABC Soul Line Dance (5/27; 11-12:30 PM)Art Class with Ruth Block-Creating Healing In Images in Watercolor (6/3; 1-3:00 PM)Cooking Club Basics of Indian Home Cooking (6/7; 6:30-8:00 PM)Amistad Hermandad y Apoyo A-Ha (6/9; 10-12:00 PM)How to Draw Realistically for Total Beginners Part Three (6/9; 6:30-8:00 PM)Cooking Club Anti-Inflammatory for the Best in Everyday Life (6/15; 6:30-8:00 PM)Sketchbook Circle (6/21; 6:30-8:00 PM)Reducing Food Waste (6/22; 6:30-8:00 PM)ABC Soul Line Dance (6/24; 11-12:30 PM)


I would like to receive information about volunteeringI would like to receive information about making a donationRemind me of events by email

Therapeutic Coloring Club

(LIB) Therapeutic Coloring Club

When:
June 1, 2017 @ 6:15 pm – 8:15 pm
Repeats:
Monthly on 1st Thursday, forever
Where:
Women's Cancer Resource Center
5741 Telegraph Ave
Oakland,CA 94609
USA
Contact:
Dolores Moorehead5103501312E-mail

dolores headshotEnjoy a relaxing evening with coloring books, crayons, markers and colored pencils. We will color, chat, laugh and tap into our meditative spirits. Basic supplies provided but please bring along your favorites. Everyone welcome.

Registration required.

June 1, 2017 @ 6:15 pm – 8:15 pm
(LIB) Therapeutic Coloring Club @ Women's Cancer Resource Center | Oakland | California | United States
Enjoy a relaxing evening with coloring books, crayons, markers and colored pencils. We will color, chat, laugh and tap into our meditative spirits. Basic supplies provided but please bring along your favorites. Everyone welcome. Registration required.

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Register for an Event

First Name (required)

Last Name (required)

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Phone Number (required)

Specify number of attendants (required)


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Please choose an event or events you would like to attend.

Belly Dance for Wellness (2nd & 4th Tuesdays 6-7:00 PM)Gentle Yoga (Wednesdays 1-2:00 PM)Chair Yoga (Thursdays 5-6:00 PM)Therapeutic Coloring Club (1st Thursdays 6:15-8:15 PM)Expressive Arts Therapy (2nd Thursdays 6-8:00 PM)Writing for Wellness (4/15, 5/27, 6/17; 1-3:00 PM)Art Class with Ruth Block-Learning to use Watercolor Pencils (4/1; 1-3:00 PM)The Vibration of Grace Healing through Sound (4/10; 6:30-8:00 PM)Amistad Hermandad y Apoyo A-Ha (4/14; 10-12:00 PM)How to Draw Realistically for Total Beginners Part One (4/14; 6:30-8:00 PM)Cooking Club Healing in your Kitchen (4/17; 6:30-8:00 PM)Sketchbook Circle (4/19; 6:30-8:00 PM)WCRC Community Dialogue End of Life a Conversation (4/20; 6-8:00 PM)ABC Soul Line Dance (4/22; 11-12:30 PM)Art Class with Ruth Block - Using Watercolor and Mixed Media (5/6; 1-3:00 PM)Amistad Hermandad y Apoyo A-Ha (5/12; 10-12:00 PM)How to Draw Realistically for Total Beginners Part Two (5/12; 6:30-8:00 PM)Cooking Club Herbal Allies and Cancer (5/15; 6:30-8:00 PM)Sketchbook Circle (5/17; 6:30-8:00 PM)Have Fun with Henna (5/19; 6-8:00 PM)Surviving the Storm a Workshop for Telling Your Cancer Story (5/20; 1-5:00 PM)Cooking Club How Does Sugar Affect Us (5/25; 6:30-8:00 PM)ABC Soul Line Dance (5/27; 11-12:30 PM)Art Class with Ruth Block-Creating Healing In Images in Watercolor (6/3; 1-3:00 PM)Cooking Club Basics of Indian Home Cooking (6/7; 6:30-8:00 PM)Amistad Hermandad y Apoyo A-Ha (6/9; 10-12:00 PM)How to Draw Realistically for Total Beginners Part Three (6/9; 6:30-8:00 PM)Cooking Club Anti-Inflammatory for the Best in Everyday Life (6/15; 6:30-8:00 PM)Sketchbook Circle (6/21; 6:30-8:00 PM)Reducing Food Waste (6/22; 6:30-8:00 PM)ABC Soul Line Dance (6/24; 11-12:30 PM)


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Art Class with Ruth Block

(LIB) Art Class with Ruth Block

When:
June 3, 2017 @ 1:00 pm – 3:00 pm
Repeats:
Monthly on 1st Saturday, forever
Excluding: December 5, 2015

ruth_blockTopics vary. Please see the printed brochure or email jordana@wcrc.org for more information.

June 3, 2017 @ 1:00 pm – 3:00 pm
(LIB) Art Class with Ruth Block
Topics vary. Please see the printed brochure or email jordana@wcrc.org for more information.

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Please choose an event or events you would like to attend.

Belly Dance for Wellness (2nd & 4th Tuesdays 6-7:00 PM)Gentle Yoga (Wednesdays 1-2:00 PM)Chair Yoga (Thursdays 5-6:00 PM)Therapeutic Coloring Club (1st Thursdays 6:15-8:15 PM)Expressive Arts Therapy (2nd Thursdays 6-8:00 PM)Writing for Wellness (4/15, 5/27, 6/17; 1-3:00 PM)Art Class with Ruth Block-Learning to use Watercolor Pencils (4/1; 1-3:00 PM)The Vibration of Grace Healing through Sound (4/10; 6:30-8:00 PM)Amistad Hermandad y Apoyo A-Ha (4/14; 10-12:00 PM)How to Draw Realistically for Total Beginners Part One (4/14; 6:30-8:00 PM)Cooking Club Healing in your Kitchen (4/17; 6:30-8:00 PM)Sketchbook Circle (4/19; 6:30-8:00 PM)WCRC Community Dialogue End of Life a Conversation (4/20; 6-8:00 PM)ABC Soul Line Dance (4/22; 11-12:30 PM)Art Class with Ruth Block - Using Watercolor and Mixed Media (5/6; 1-3:00 PM)Amistad Hermandad y Apoyo A-Ha (5/12; 10-12:00 PM)How to Draw Realistically for Total Beginners Part Two (5/12; 6:30-8:00 PM)Cooking Club Herbal Allies and Cancer (5/15; 6:30-8:00 PM)Sketchbook Circle (5/17; 6:30-8:00 PM)Have Fun with Henna (5/19; 6-8:00 PM)Surviving the Storm a Workshop for Telling Your Cancer Story (5/20; 1-5:00 PM)Cooking Club How Does Sugar Affect Us (5/25; 6:30-8:00 PM)ABC Soul Line Dance (5/27; 11-12:30 PM)Art Class with Ruth Block-Creating Healing In Images in Watercolor (6/3; 1-3:00 PM)Cooking Club Basics of Indian Home Cooking (6/7; 6:30-8:00 PM)Amistad Hermandad y Apoyo A-Ha (6/9; 10-12:00 PM)How to Draw Realistically for Total Beginners Part Three (6/9; 6:30-8:00 PM)Cooking Club Anti-Inflammatory for the Best in Everyday Life (6/15; 6:30-8:00 PM)Sketchbook Circle (6/21; 6:30-8:00 PM)Reducing Food Waste (6/22; 6:30-8:00 PM)ABC Soul Line Dance (6/24; 11-12:30 PM)


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Gentle Yoga

(LIB) Gentle Yoga

When:
June 7, 2017 @ 1:00 pm – 2:00 pm
Repeats:
Weekly on Wednesday, forever
Excluding: November 26, 2014, December 24, 2014, December 31, 2014, December 23, 2015, December 30, 2015, July 27, 2016, December 28, 2016, January 4, 2017

With Julie Frasier, Beth Garner, Debbie,Gilman, Norma Hoshide, Suzanne Lingo, Carol Love, Bonnie Maeda, Katherine McStravick and Christine Selleaze.

This class includes a gentle asana practice as well as restorative poses. No previous experience necessary. Please wear comfortable clothing. Especially for women who had/have cancer. Women supporters may attend as space allows.

June 7, 2017 @ 1:00 pm – 2:00 pm
With Julie Frasier, Beth Garner, Debbie,Gilman, Norma Hoshide, Suzanne Lingo, Carol Love, Bonnie Maeda, Katherine McStravick and Christine Selleaze. This class includes a gentle asana practice as well as restorative poses. No previous experience necessary. Please wear comfortable clothing. Especially for women who had/have cancer. Women supporters may attend as [...]

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Please choose an event or events you would like to attend.

Belly Dance for Wellness (2nd & 4th Tuesdays 6-7:00 PM)Gentle Yoga (Wednesdays 1-2:00 PM)Chair Yoga (Thursdays 5-6:00 PM)Therapeutic Coloring Club (1st Thursdays 6:15-8:15 PM)Expressive Arts Therapy (2nd Thursdays 6-8:00 PM)Writing for Wellness (4/15, 5/27, 6/17; 1-3:00 PM)Art Class with Ruth Block-Learning to use Watercolor Pencils (4/1; 1-3:00 PM)The Vibration of Grace Healing through Sound (4/10; 6:30-8:00 PM)Amistad Hermandad y Apoyo A-Ha (4/14; 10-12:00 PM)How to Draw Realistically for Total Beginners Part One (4/14; 6:30-8:00 PM)Cooking Club Healing in your Kitchen (4/17; 6:30-8:00 PM)Sketchbook Circle (4/19; 6:30-8:00 PM)WCRC Community Dialogue End of Life a Conversation (4/20; 6-8:00 PM)ABC Soul Line Dance (4/22; 11-12:30 PM)Art Class with Ruth Block - Using Watercolor and Mixed Media (5/6; 1-3:00 PM)Amistad Hermandad y Apoyo A-Ha (5/12; 10-12:00 PM)How to Draw Realistically for Total Beginners Part Two (5/12; 6:30-8:00 PM)Cooking Club Herbal Allies and Cancer (5/15; 6:30-8:00 PM)Sketchbook Circle (5/17; 6:30-8:00 PM)Have Fun with Henna (5/19; 6-8:00 PM)Surviving the Storm a Workshop for Telling Your Cancer Story (5/20; 1-5:00 PM)Cooking Club How Does Sugar Affect Us (5/25; 6:30-8:00 PM)ABC Soul Line Dance (5/27; 11-12:30 PM)Art Class with Ruth Block-Creating Healing In Images in Watercolor (6/3; 1-3:00 PM)Cooking Club Basics of Indian Home Cooking (6/7; 6:30-8:00 PM)Amistad Hermandad y Apoyo A-Ha (6/9; 10-12:00 PM)How to Draw Realistically for Total Beginners Part Three (6/9; 6:30-8:00 PM)Cooking Club Anti-Inflammatory for the Best in Everyday Life (6/15; 6:30-8:00 PM)Sketchbook Circle (6/21; 6:30-8:00 PM)Reducing Food Waste (6/22; 6:30-8:00 PM)ABC Soul Line Dance (6/24; 11-12:30 PM)


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Cooking Club: Basics of Indian Home Cooking | Simple. Flavorful. Healthy.

(LIB) Cooking Club: Basics of Indian Home Cooking | Simple. Flavorful. Healthy.

When:
June 7, 2017 @ 6:30 pm – 8:00 pm

Love the flavors of Indian food but think it’s too complicated to cook or sometimes find it too spicy? It doesn’t have to be! Come learn how to prepare delicious Bengali home style cuisine with only 5 spices. Leave with a few recipes from Grandma and  Krishnakali (Roke) Chaudhuri of Labrys Healthcare Circle.  Everyone welcome. Registration required.

June 7, 2017 @ 6:30 pm – 8:00 pm
(LIB)  Cooking Club: Basics of Indian Home Cooking | Simple. Flavorful. Healthy.
Love the flavors of Indian food but think it’s too complicated to cook or sometimes find it too spicy? It doesn’t have to be! Come learn how to prepare delicious Bengali home style cuisine with only 5 spices. Leave with a few recipes from Grandma and  Krishnakali (Roke) Chaudhuri of [...]

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Please choose an event or events you would like to attend.

Belly Dance for Wellness (2nd & 4th Tuesdays 6-7:00 PM)Gentle Yoga (Wednesdays 1-2:00 PM)Chair Yoga (Thursdays 5-6:00 PM)Therapeutic Coloring Club (1st Thursdays 6:15-8:15 PM)Expressive Arts Therapy (2nd Thursdays 6-8:00 PM)Writing for Wellness (4/15, 5/27, 6/17; 1-3:00 PM)Art Class with Ruth Block-Learning to use Watercolor Pencils (4/1; 1-3:00 PM)The Vibration of Grace Healing through Sound (4/10; 6:30-8:00 PM)Amistad Hermandad y Apoyo A-Ha (4/14; 10-12:00 PM)How to Draw Realistically for Total Beginners Part One (4/14; 6:30-8:00 PM)Cooking Club Healing in your Kitchen (4/17; 6:30-8:00 PM)Sketchbook Circle (4/19; 6:30-8:00 PM)WCRC Community Dialogue End of Life a Conversation (4/20; 6-8:00 PM)ABC Soul Line Dance (4/22; 11-12:30 PM)Art Class with Ruth Block - Using Watercolor and Mixed Media (5/6; 1-3:00 PM)Amistad Hermandad y Apoyo A-Ha (5/12; 10-12:00 PM)How to Draw Realistically for Total Beginners Part Two (5/12; 6:30-8:00 PM)Cooking Club Herbal Allies and Cancer (5/15; 6:30-8:00 PM)Sketchbook Circle (5/17; 6:30-8:00 PM)Have Fun with Henna (5/19; 6-8:00 PM)Surviving the Storm a Workshop for Telling Your Cancer Story (5/20; 1-5:00 PM)Cooking Club How Does Sugar Affect Us (5/25; 6:30-8:00 PM)ABC Soul Line Dance (5/27; 11-12:30 PM)Art Class with Ruth Block-Creating Healing In Images in Watercolor (6/3; 1-3:00 PM)Cooking Club Basics of Indian Home Cooking (6/7; 6:30-8:00 PM)Amistad Hermandad y Apoyo A-Ha (6/9; 10-12:00 PM)How to Draw Realistically for Total Beginners Part Three (6/9; 6:30-8:00 PM)Cooking Club Anti-Inflammatory for the Best in Everyday Life (6/15; 6:30-8:00 PM)Sketchbook Circle (6/21; 6:30-8:00 PM)Reducing Food Waste (6/22; 6:30-8:00 PM)ABC Soul Line Dance (6/24; 11-12:30 PM)


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Chair Yoga

(SGR) Chair Yoga

When:
June 8, 2017 @ 5:00 pm – 6:00 pm
Repeats:
Weekly on Thursday, forever
Excluding: November 6, 2014, November 27, 2014, December 25, 2014, January 1, 2015, July 30, 2015, August 6, 2015, September 17, 2015, November 12, 2015, November 26, 2015, December 24, 2015, December 31, 2015, January 28, 2016, March 31, 2016, January 5, 2017, December 29, 2016, December 15, 2016

vicky_chair_yogaThis class offers a gentle sequence of seated poses, guided relaxation, breathing practices and meditation. For women with cancer and supporters.

June 8, 2017 @ 5:00 pm – 6:00 pm
(SGR) Chair Yoga
This class offers a gentle sequence of seated poses, guided relaxation, breathing practices and meditation. For women with cancer and supporters.

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Please choose an event or events you would like to attend.

Belly Dance for Wellness (2nd & 4th Tuesdays 6-7:00 PM)Gentle Yoga (Wednesdays 1-2:00 PM)Chair Yoga (Thursdays 5-6:00 PM)Therapeutic Coloring Club (1st Thursdays 6:15-8:15 PM)Expressive Arts Therapy (2nd Thursdays 6-8:00 PM)Writing for Wellness (4/15, 5/27, 6/17; 1-3:00 PM)Art Class with Ruth Block-Learning to use Watercolor Pencils (4/1; 1-3:00 PM)The Vibration of Grace Healing through Sound (4/10; 6:30-8:00 PM)Amistad Hermandad y Apoyo A-Ha (4/14; 10-12:00 PM)How to Draw Realistically for Total Beginners Part One (4/14; 6:30-8:00 PM)Cooking Club Healing in your Kitchen (4/17; 6:30-8:00 PM)Sketchbook Circle (4/19; 6:30-8:00 PM)WCRC Community Dialogue End of Life a Conversation (4/20; 6-8:00 PM)ABC Soul Line Dance (4/22; 11-12:30 PM)Art Class with Ruth Block - Using Watercolor and Mixed Media (5/6; 1-3:00 PM)Amistad Hermandad y Apoyo A-Ha (5/12; 10-12:00 PM)How to Draw Realistically for Total Beginners Part Two (5/12; 6:30-8:00 PM)Cooking Club Herbal Allies and Cancer (5/15; 6:30-8:00 PM)Sketchbook Circle (5/17; 6:30-8:00 PM)Have Fun with Henna (5/19; 6-8:00 PM)Surviving the Storm a Workshop for Telling Your Cancer Story (5/20; 1-5:00 PM)Cooking Club How Does Sugar Affect Us (5/25; 6:30-8:00 PM)ABC Soul Line Dance (5/27; 11-12:30 PM)Art Class with Ruth Block-Creating Healing In Images in Watercolor (6/3; 1-3:00 PM)Cooking Club Basics of Indian Home Cooking (6/7; 6:30-8:00 PM)Amistad Hermandad y Apoyo A-Ha (6/9; 10-12:00 PM)How to Draw Realistically for Total Beginners Part Three (6/9; 6:30-8:00 PM)Cooking Club Anti-Inflammatory for the Best in Everyday Life (6/15; 6:30-8:00 PM)Sketchbook Circle (6/21; 6:30-8:00 PM)Reducing Food Waste (6/22; 6:30-8:00 PM)ABC Soul Line Dance (6/24; 11-12:30 PM)


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Expressive Arts Therapy

(LIB) Expressive Arts Therapy

When:
June 8, 2017 @ 6:00 pm – 8:00 pm
Repeats:
Monthly on 2nd Thursday, forever
Excluding: September 8, 2016

merideth_art_therapyTaught by Merideth Bowen Shamszad, MFT, an expressive arts therapist. For women with cancer and women supporters.

June 8, 2017 @ 6:00 pm – 8:00 pm
(LIB) Expressive Arts Therapy
Taught by Merideth Bowen Shamszad, MFT, an expressive arts therapist. For women with cancer and women supporters.

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Please choose an event or events you would like to attend.

Belly Dance for Wellness (2nd & 4th Tuesdays 6-7:00 PM)Gentle Yoga (Wednesdays 1-2:00 PM)Chair Yoga (Thursdays 5-6:00 PM)Therapeutic Coloring Club (1st Thursdays 6:15-8:15 PM)Expressive Arts Therapy (2nd Thursdays 6-8:00 PM)Writing for Wellness (4/15, 5/27, 6/17; 1-3:00 PM)Art Class with Ruth Block-Learning to use Watercolor Pencils (4/1; 1-3:00 PM)The Vibration of Grace Healing through Sound (4/10; 6:30-8:00 PM)Amistad Hermandad y Apoyo A-Ha (4/14; 10-12:00 PM)How to Draw Realistically for Total Beginners Part One (4/14; 6:30-8:00 PM)Cooking Club Healing in your Kitchen (4/17; 6:30-8:00 PM)Sketchbook Circle (4/19; 6:30-8:00 PM)WCRC Community Dialogue End of Life a Conversation (4/20; 6-8:00 PM)ABC Soul Line Dance (4/22; 11-12:30 PM)Art Class with Ruth Block - Using Watercolor and Mixed Media (5/6; 1-3:00 PM)Amistad Hermandad y Apoyo A-Ha (5/12; 10-12:00 PM)How to Draw Realistically for Total Beginners Part Two (5/12; 6:30-8:00 PM)Cooking Club Herbal Allies and Cancer (5/15; 6:30-8:00 PM)Sketchbook Circle (5/17; 6:30-8:00 PM)Have Fun with Henna (5/19; 6-8:00 PM)Surviving the Storm a Workshop for Telling Your Cancer Story (5/20; 1-5:00 PM)Cooking Club How Does Sugar Affect Us (5/25; 6:30-8:00 PM)ABC Soul Line Dance (5/27; 11-12:30 PM)Art Class with Ruth Block-Creating Healing In Images in Watercolor (6/3; 1-3:00 PM)Cooking Club Basics of Indian Home Cooking (6/7; 6:30-8:00 PM)Amistad Hermandad y Apoyo A-Ha (6/9; 10-12:00 PM)How to Draw Realistically for Total Beginners Part Three (6/9; 6:30-8:00 PM)Cooking Club Anti-Inflammatory for the Best in Everyday Life (6/15; 6:30-8:00 PM)Sketchbook Circle (6/21; 6:30-8:00 PM)Reducing Food Waste (6/22; 6:30-8:00 PM)ABC Soul Line Dance (6/24; 11-12:30 PM)


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Amistad, Hermandad, y Apoyo (A-HA!

(SGR) Amistad, Hermandad, y Apoyo (A-HA!)

When:
June 9, 2017 @ 10:00 am – 12:00 pm
Repeats:
Monthly on 2nd Friday, forever

Se reúne cada mes, cada segundo viernes de las 10 AM a 12:00 PM

AHA! es un grupo para la comunidad hispanohablante (latin@) que quieren reunirse para socializar a través de hacer diferentes actividades. Las personas con cáncer, los sobrevivientes, los cuidadores y sus seres queridos son bienvenidos. Si tiene alguna pregunta, favor de comunicarse con Veronica al 510.350.1309.

A group for the Spanish-speaking community who are interested in socializing through different activities. People with cancer, cancer survivors, caregivers and loved ones are welcome.

If you have questions, please contact Veronica at 510-350-1309

June 9, 2017 @ 10:00 am – 12:00 pm
(SGR) Amistad, Hermandad, y Apoyo (A-HA!)
Se reúne cada mes, cada segundo viernes de las 10 AM a 12:00 PM AHA! es un grupo para la comunidad hispanohablante (latin@) que quieren reunirse para socializar a través de hacer diferentes actividades. Las personas con cáncer, los sobrevivientes, los cuidadores y sus seres queridos son bienvenidos. Si tiene alguna pregunta, [...]

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Please choose an event or events you would like to attend.

Belly Dance for Wellness (2nd & 4th Tuesdays 6-7:00 PM)Gentle Yoga (Wednesdays 1-2:00 PM)Chair Yoga (Thursdays 5-6:00 PM)Therapeutic Coloring Club (1st Thursdays 6:15-8:15 PM)Expressive Arts Therapy (2nd Thursdays 6-8:00 PM)Writing for Wellness (4/15, 5/27, 6/17; 1-3:00 PM)Art Class with Ruth Block-Learning to use Watercolor Pencils (4/1; 1-3:00 PM)The Vibration of Grace Healing through Sound (4/10; 6:30-8:00 PM)Amistad Hermandad y Apoyo A-Ha (4/14; 10-12:00 PM)How to Draw Realistically for Total Beginners Part One (4/14; 6:30-8:00 PM)Cooking Club Healing in your Kitchen (4/17; 6:30-8:00 PM)Sketchbook Circle (4/19; 6:30-8:00 PM)WCRC Community Dialogue End of Life a Conversation (4/20; 6-8:00 PM)ABC Soul Line Dance (4/22; 11-12:30 PM)Art Class with Ruth Block - Using Watercolor and Mixed Media (5/6; 1-3:00 PM)Amistad Hermandad y Apoyo A-Ha (5/12; 10-12:00 PM)How to Draw Realistically for Total Beginners Part Two (5/12; 6:30-8:00 PM)Cooking Club Herbal Allies and Cancer (5/15; 6:30-8:00 PM)Sketchbook Circle (5/17; 6:30-8:00 PM)Have Fun with Henna (5/19; 6-8:00 PM)Surviving the Storm a Workshop for Telling Your Cancer Story (5/20; 1-5:00 PM)Cooking Club How Does Sugar Affect Us (5/25; 6:30-8:00 PM)ABC Soul Line Dance (5/27; 11-12:30 PM)Art Class with Ruth Block-Creating Healing In Images in Watercolor (6/3; 1-3:00 PM)Cooking Club Basics of Indian Home Cooking (6/7; 6:30-8:00 PM)Amistad Hermandad y Apoyo A-Ha (6/9; 10-12:00 PM)How to Draw Realistically for Total Beginners Part Three (6/9; 6:30-8:00 PM)Cooking Club Anti-Inflammatory for the Best in Everyday Life (6/15; 6:30-8:00 PM)Sketchbook Circle (6/21; 6:30-8:00 PM)Reducing Food Waste (6/22; 6:30-8:00 PM)ABC Soul Line Dance (6/24; 11-12:30 PM)


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How to Draw Realistically For Total Beginners!

(LIB) How to Draw Realistically For Total Beginners!

When:
June 9, 2017 @ 6:30 pm – 8:00 pm

Part Three: Rounding Things out with Shading Techniques.

Frustrated because you can’t make things look like you want? This three-part workshop series will teach you how to see observationally and translate that on to paper. Especially for the faint of heart or “I can’t draw a straight line!” folks. All basic materials provided. Everyone welcome. www.ruthblock.com

Recommended that participants take all three workshops as a series, but not necessary. Registration required.

June 9, 2017 @ 6:30 pm – 8:00 pm
(LIB) How to Draw Realistically For Total Beginners!
Part Three: Rounding Things out with Shading Techniques. Frustrated because you can’t make things look like you want? This three-part workshop series will teach you how to see observationally and translate that on to paper. Especially for the faint of heart or “I can’t draw a straight line!” folks. All basic [...]

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Register for an Event

First Name (required)

Last Name (required)

Email (required)

Phone Number (required)

Specify number of attendants (required)


How did you hear about this event?
EmailBrochureWord of MouthFacebookOther
Other source:


Please choose an event or events you would like to attend.

Belly Dance for Wellness (2nd & 4th Tuesdays 6-7:00 PM)Gentle Yoga (Wednesdays 1-2:00 PM)Chair Yoga (Thursdays 5-6:00 PM)Therapeutic Coloring Club (1st Thursdays 6:15-8:15 PM)Expressive Arts Therapy (2nd Thursdays 6-8:00 PM)Writing for Wellness (4/15, 5/27, 6/17; 1-3:00 PM)Art Class with Ruth Block-Learning to use Watercolor Pencils (4/1; 1-3:00 PM)The Vibration of Grace Healing through Sound (4/10; 6:30-8:00 PM)Amistad Hermandad y Apoyo A-Ha (4/14; 10-12:00 PM)How to Draw Realistically for Total Beginners Part One (4/14; 6:30-8:00 PM)Cooking Club Healing in your Kitchen (4/17; 6:30-8:00 PM)Sketchbook Circle (4/19; 6:30-8:00 PM)WCRC Community Dialogue End of Life a Conversation (4/20; 6-8:00 PM)ABC Soul Line Dance (4/22; 11-12:30 PM)Art Class with Ruth Block - Using Watercolor and Mixed Media (5/6; 1-3:00 PM)Amistad Hermandad y Apoyo A-Ha (5/12; 10-12:00 PM)How to Draw Realistically for Total Beginners Part Two (5/12; 6:30-8:00 PM)Cooking Club Herbal Allies and Cancer (5/15; 6:30-8:00 PM)Sketchbook Circle (5/17; 6:30-8:00 PM)Have Fun with Henna (5/19; 6-8:00 PM)Surviving the Storm a Workshop for Telling Your Cancer Story (5/20; 1-5:00 PM)Cooking Club How Does Sugar Affect Us (5/25; 6:30-8:00 PM)ABC Soul Line Dance (5/27; 11-12:30 PM)Art Class with Ruth Block-Creating Healing In Images in Watercolor (6/3; 1-3:00 PM)Cooking Club Basics of Indian Home Cooking (6/7; 6:30-8:00 PM)Amistad Hermandad y Apoyo A-Ha (6/9; 10-12:00 PM)How to Draw Realistically for Total Beginners Part Three (6/9; 6:30-8:00 PM)Cooking Club Anti-Inflammatory for the Best in Everyday Life (6/15; 6:30-8:00 PM)Sketchbook Circle (6/21; 6:30-8:00 PM)Reducing Food Waste (6/22; 6:30-8:00 PM)ABC Soul Line Dance (6/24; 11-12:30 PM)


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Bellydance for Wellness

(LIB) Bellydance for Wellness

When:
June 13, 2017 @ 6:00 pm – 7:00 pm
Repeats:
Monthly on 2nd Tuesday, forever
Excluding: October 21, 2014, November 4, 2014, November 18, 2014, October 7, 2014, December 9, 2014, December 23, 2014, December 2, 2014, December 16, 2014, December 30, 2014, January 6, 2015, January 20, 2015, February 3, 2015, February 17, 2015, March 3, 2015, March 17, 2015, March 31, 2015, April 7, 2015, April 21, 2015, May 4, 2015, May 18, 2015, June 2, 2015, June 16, 2015, June 30, 2015, July 7, 2015, July 21, 2015, August 4, 2015, August 18, 2015, September 1, 2015, September 15, 2015, September 29, 2015, October 6, 2015, October 20, 2015, November 3, 2015, November 17, 2015, December 1, 2015, December 15, 2015, December 29, 2015, November 10, 2015, December 27, 2016
Contact:
Etang Inyang and Tammy JohnsonPresenter's website

your_body_raksYour Body Raks! Yes, your body rocks! Come have some body-positive fun as you learn the beautiful art of bellydance! Dance experience is not necessary; this is a gentle, low-impact, body-affirming dance form. All women welcome.

Classes led by Etang Inyang and Tammy Johnson.

Registration required.

June 13, 2017 @ 6:00 pm – 7:00 pm
(LIB) Bellydance for Wellness
Your Body Raks! Yes, your body rocks! Come have some body-positive fun as you learn the beautiful art of bellydance! Dance experience is not necessary; this is a gentle, low-impact, body-affirming dance form. All women welcome. Classes led by Etang Inyang and Tammy Johnson. Registration required.

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Please choose an event or events you would like to attend.

Belly Dance for Wellness (2nd & 4th Tuesdays 6-7:00 PM)Gentle Yoga (Wednesdays 1-2:00 PM)Chair Yoga (Thursdays 5-6:00 PM)Therapeutic Coloring Club (1st Thursdays 6:15-8:15 PM)Expressive Arts Therapy (2nd Thursdays 6-8:00 PM)Writing for Wellness (4/15, 5/27, 6/17; 1-3:00 PM)Art Class with Ruth Block-Learning to use Watercolor Pencils (4/1; 1-3:00 PM)The Vibration of Grace Healing through Sound (4/10; 6:30-8:00 PM)Amistad Hermandad y Apoyo A-Ha (4/14; 10-12:00 PM)How to Draw Realistically for Total Beginners Part One (4/14; 6:30-8:00 PM)Cooking Club Healing in your Kitchen (4/17; 6:30-8:00 PM)Sketchbook Circle (4/19; 6:30-8:00 PM)WCRC Community Dialogue End of Life a Conversation (4/20; 6-8:00 PM)ABC Soul Line Dance (4/22; 11-12:30 PM)Art Class with Ruth Block - Using Watercolor and Mixed Media (5/6; 1-3:00 PM)Amistad Hermandad y Apoyo A-Ha (5/12; 10-12:00 PM)How to Draw Realistically for Total Beginners Part Two (5/12; 6:30-8:00 PM)Cooking Club Herbal Allies and Cancer (5/15; 6:30-8:00 PM)Sketchbook Circle (5/17; 6:30-8:00 PM)Have Fun with Henna (5/19; 6-8:00 PM)Surviving the Storm a Workshop for Telling Your Cancer Story (5/20; 1-5:00 PM)Cooking Club How Does Sugar Affect Us (5/25; 6:30-8:00 PM)ABC Soul Line Dance (5/27; 11-12:30 PM)Art Class with Ruth Block-Creating Healing In Images in Watercolor (6/3; 1-3:00 PM)Cooking Club Basics of Indian Home Cooking (6/7; 6:30-8:00 PM)Amistad Hermandad y Apoyo A-Ha (6/9; 10-12:00 PM)How to Draw Realistically for Total Beginners Part Three (6/9; 6:30-8:00 PM)Cooking Club Anti-Inflammatory for the Best in Everyday Life (6/15; 6:30-8:00 PM)Sketchbook Circle (6/21; 6:30-8:00 PM)Reducing Food Waste (6/22; 6:30-8:00 PM)ABC Soul Line Dance (6/24; 11-12:30 PM)


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Gentle Yoga

(LIB) Gentle Yoga

When:
June 14, 2017 @ 1:00 pm – 2:00 pm
Repeats:
Weekly on Wednesday, forever
Excluding: November 26, 2014, December 24, 2014, December 31, 2014, December 23, 2015, December 30, 2015, July 27, 2016, December 28, 2016, January 4, 2017

With Julie Frasier, Beth Garner, Debbie,Gilman, Norma Hoshide, Suzanne Lingo, Carol Love, Bonnie Maeda, Katherine McStravick and Christine Selleaze.

This class includes a gentle asana practice as well as restorative poses. No previous experience necessary. Please wear comfortable clothing. Especially for women who had/have cancer. Women supporters may attend as space allows.

June 14, 2017 @ 1:00 pm – 2:00 pm
With Julie Frasier, Beth Garner, Debbie,Gilman, Norma Hoshide, Suzanne Lingo, Carol Love, Bonnie Maeda, Katherine McStravick and Christine Selleaze. This class includes a gentle asana practice as well as restorative poses. No previous experience necessary. Please wear comfortable clothing. Especially for women who had/have cancer. Women supporters may attend as [...]

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How did you hear about this event?
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Please choose an event or events you would like to attend.

Belly Dance for Wellness (2nd & 4th Tuesdays 6-7:00 PM)Gentle Yoga (Wednesdays 1-2:00 PM)Chair Yoga (Thursdays 5-6:00 PM)Therapeutic Coloring Club (1st Thursdays 6:15-8:15 PM)Expressive Arts Therapy (2nd Thursdays 6-8:00 PM)Writing for Wellness (4/15, 5/27, 6/17; 1-3:00 PM)Art Class with Ruth Block-Learning to use Watercolor Pencils (4/1; 1-3:00 PM)The Vibration of Grace Healing through Sound (4/10; 6:30-8:00 PM)Amistad Hermandad y Apoyo A-Ha (4/14; 10-12:00 PM)How to Draw Realistically for Total Beginners Part One (4/14; 6:30-8:00 PM)Cooking Club Healing in your Kitchen (4/17; 6:30-8:00 PM)Sketchbook Circle (4/19; 6:30-8:00 PM)WCRC Community Dialogue End of Life a Conversation (4/20; 6-8:00 PM)ABC Soul Line Dance (4/22; 11-12:30 PM)Art Class with Ruth Block - Using Watercolor and Mixed Media (5/6; 1-3:00 PM)Amistad Hermandad y Apoyo A-Ha (5/12; 10-12:00 PM)How to Draw Realistically for Total Beginners Part Two (5/12; 6:30-8:00 PM)Cooking Club Herbal Allies and Cancer (5/15; 6:30-8:00 PM)Sketchbook Circle (5/17; 6:30-8:00 PM)Have Fun with Henna (5/19; 6-8:00 PM)Surviving the Storm a Workshop for Telling Your Cancer Story (5/20; 1-5:00 PM)Cooking Club How Does Sugar Affect Us (5/25; 6:30-8:00 PM)ABC Soul Line Dance (5/27; 11-12:30 PM)Art Class with Ruth Block-Creating Healing In Images in Watercolor (6/3; 1-3:00 PM)Cooking Club Basics of Indian Home Cooking (6/7; 6:30-8:00 PM)Amistad Hermandad y Apoyo A-Ha (6/9; 10-12:00 PM)How to Draw Realistically for Total Beginners Part Three (6/9; 6:30-8:00 PM)Cooking Club Anti-Inflammatory for the Best in Everyday Life (6/15; 6:30-8:00 PM)Sketchbook Circle (6/21; 6:30-8:00 PM)Reducing Food Waste (6/22; 6:30-8:00 PM)ABC Soul Line Dance (6/24; 11-12:30 PM)


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Chair Yoga

(SGR) Chair Yoga

When:
June 15, 2017 @ 5:00 pm – 6:00 pm
Repeats:
Weekly on Thursday, forever
Excluding: November 6, 2014, November 27, 2014, December 25, 2014, January 1, 2015, July 30, 2015, August 6, 2015, September 17, 2015, November 12, 2015, November 26, 2015, December 24, 2015, December 31, 2015, January 28, 2016, March 31, 2016, January 5, 2017, December 29, 2016, December 15, 2016

vicky_chair_yogaThis class offers a gentle sequence of seated poses, guided relaxation, breathing practices and meditation. For women with cancer and supporters.

June 15, 2017 @ 5:00 pm – 6:00 pm
(SGR) Chair Yoga
This class offers a gentle sequence of seated poses, guided relaxation, breathing practices and meditation. For women with cancer and supporters.

Registration Required

Register for an Event

First Name (required)

Last Name (required)

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Phone Number (required)

Specify number of attendants (required)


How did you hear about this event?
EmailBrochureWord of MouthFacebookOther
Other source:


Please choose an event or events you would like to attend.

Belly Dance for Wellness (2nd & 4th Tuesdays 6-7:00 PM)Gentle Yoga (Wednesdays 1-2:00 PM)Chair Yoga (Thursdays 5-6:00 PM)Therapeutic Coloring Club (1st Thursdays 6:15-8:15 PM)Expressive Arts Therapy (2nd Thursdays 6-8:00 PM)Writing for Wellness (4/15, 5/27, 6/17; 1-3:00 PM)Art Class with Ruth Block-Learning to use Watercolor Pencils (4/1; 1-3:00 PM)The Vibration of Grace Healing through Sound (4/10; 6:30-8:00 PM)Amistad Hermandad y Apoyo A-Ha (4/14; 10-12:00 PM)How to Draw Realistically for Total Beginners Part One (4/14; 6:30-8:00 PM)Cooking Club Healing in your Kitchen (4/17; 6:30-8:00 PM)Sketchbook Circle (4/19; 6:30-8:00 PM)WCRC Community Dialogue End of Life a Conversation (4/20; 6-8:00 PM)ABC Soul Line Dance (4/22; 11-12:30 PM)Art Class with Ruth Block - Using Watercolor and Mixed Media (5/6; 1-3:00 PM)Amistad Hermandad y Apoyo A-Ha (5/12; 10-12:00 PM)How to Draw Realistically for Total Beginners Part Two (5/12; 6:30-8:00 PM)Cooking Club Herbal Allies and Cancer (5/15; 6:30-8:00 PM)Sketchbook Circle (5/17; 6:30-8:00 PM)Have Fun with Henna (5/19; 6-8:00 PM)Surviving the Storm a Workshop for Telling Your Cancer Story (5/20; 1-5:00 PM)Cooking Club How Does Sugar Affect Us (5/25; 6:30-8:00 PM)ABC Soul Line Dance (5/27; 11-12:30 PM)Art Class with Ruth Block-Creating Healing In Images in Watercolor (6/3; 1-3:00 PM)Cooking Club Basics of Indian Home Cooking (6/7; 6:30-8:00 PM)Amistad Hermandad y Apoyo A-Ha (6/9; 10-12:00 PM)How to Draw Realistically for Total Beginners Part Three (6/9; 6:30-8:00 PM)Cooking Club Anti-Inflammatory for the Best in Everyday Life (6/15; 6:30-8:00 PM)Sketchbook Circle (6/21; 6:30-8:00 PM)Reducing Food Waste (6/22; 6:30-8:00 PM)ABC Soul Line Dance (6/24; 11-12:30 PM)


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Cooking Club: Anti-inflammatory for the Best in Everyday Life

(LIB) Cooking Club: Anti-inflammatory for the Best in Everyday Life

When:
June 15, 2017 @ 6:30 pm – 8:00 pm

By eliminating the common denominator to inflamation we can begin to fight the cause of some diseases. Come and get a sample of some popular anti-inflamatory foods that can help with your daily food intake. Journey with Chef Charleen Caabay as she demonstrates different ways to heal through cooking. Everyone welcome. Registration required.

 

June 15, 2017 @ 6:30 pm – 8:00 pm
(LIB) Cooking Club: Anti-inflammatory for the Best in Everyday Life
By eliminating the common denominator to inflamation we can begin to fight the cause of some diseases. Come and get a sample of some popular anti-inflamatory foods that can help with your daily food intake. Journey with Chef Charleen Caabay as she demonstrates different ways to heal through cooking. Everyone [...]

Registration Required

Register for an Event

First Name (required)

Last Name (required)

Email (required)

Phone Number (required)

Specify number of attendants (required)


How did you hear about this event?
EmailBrochureWord of MouthFacebookOther
Other source:


Please choose an event or events you would like to attend.

Belly Dance for Wellness (2nd & 4th Tuesdays 6-7:00 PM)Gentle Yoga (Wednesdays 1-2:00 PM)Chair Yoga (Thursdays 5-6:00 PM)Therapeutic Coloring Club (1st Thursdays 6:15-8:15 PM)Expressive Arts Therapy (2nd Thursdays 6-8:00 PM)Writing for Wellness (4/15, 5/27, 6/17; 1-3:00 PM)Art Class with Ruth Block-Learning to use Watercolor Pencils (4/1; 1-3:00 PM)The Vibration of Grace Healing through Sound (4/10; 6:30-8:00 PM)Amistad Hermandad y Apoyo A-Ha (4/14; 10-12:00 PM)How to Draw Realistically for Total Beginners Part One (4/14; 6:30-8:00 PM)Cooking Club Healing in your Kitchen (4/17; 6:30-8:00 PM)Sketchbook Circle (4/19; 6:30-8:00 PM)WCRC Community Dialogue End of Life a Conversation (4/20; 6-8:00 PM)ABC Soul Line Dance (4/22; 11-12:30 PM)Art Class with Ruth Block - Using Watercolor and Mixed Media (5/6; 1-3:00 PM)Amistad Hermandad y Apoyo A-Ha (5/12; 10-12:00 PM)How to Draw Realistically for Total Beginners Part Two (5/12; 6:30-8:00 PM)Cooking Club Herbal Allies and Cancer (5/15; 6:30-8:00 PM)Sketchbook Circle (5/17; 6:30-8:00 PM)Have Fun with Henna (5/19; 6-8:00 PM)Surviving the Storm a Workshop for Telling Your Cancer Story (5/20; 1-5:00 PM)Cooking Club How Does Sugar Affect Us (5/25; 6:30-8:00 PM)ABC Soul Line Dance (5/27; 11-12:30 PM)Art Class with Ruth Block-Creating Healing In Images in Watercolor (6/3; 1-3:00 PM)Cooking Club Basics of Indian Home Cooking (6/7; 6:30-8:00 PM)Amistad Hermandad y Apoyo A-Ha (6/9; 10-12:00 PM)How to Draw Realistically for Total Beginners Part Three (6/9; 6:30-8:00 PM)Cooking Club Anti-Inflammatory for the Best in Everyday Life (6/15; 6:30-8:00 PM)Sketchbook Circle (6/21; 6:30-8:00 PM)Reducing Food Waste (6/22; 6:30-8:00 PM)ABC Soul Line Dance (6/24; 11-12:30 PM)


I would like to receive information about volunteeringI would like to receive information about making a donationRemind me of events by email

Writing for Wellness

(SGR) Writing for Wellness

When:
June 17, 2017 @ 1:00 pm – 3:00 pm

We will focus on using all of our senses for healing, community-building and creativity. We’ll go deep and wide, explore and share in a safe space. For women with cancer and other chronic/acute illnesses. All experience levels welcome!

Elana Dykewomon has published seven books of fiction and poetry, taught writing at SF State and gives private memoir and fiction classes.

REGISTRATION REQUIRED

June 17, 2017 @ 1:00 pm – 3:00 pm
(SGR) Writing for Wellness
We will focus on using all of our senses for healing, community-building and creativity. We’ll go deep and wide, explore and share in a safe space. For women with cancer and other chronic/acute illnesses. All experience levels welcome! Elana Dykewomon has published seven books of fiction and poetry, taught writing [...]

Registration Required

Register for an Event

First Name (required)

Last Name (required)

Email (required)

Phone Number (required)

Specify number of attendants (required)


How did you hear about this event?
EmailBrochureWord of MouthFacebookOther
Other source:


Please choose an event or events you would like to attend.

Belly Dance for Wellness (2nd & 4th Tuesdays 6-7:00 PM)Gentle Yoga (Wednesdays 1-2:00 PM)Chair Yoga (Thursdays 5-6:00 PM)Therapeutic Coloring Club (1st Thursdays 6:15-8:15 PM)Expressive Arts Therapy (2nd Thursdays 6-8:00 PM)Writing for Wellness (4/15, 5/27, 6/17; 1-3:00 PM)Art Class with Ruth Block-Learning to use Watercolor Pencils (4/1; 1-3:00 PM)The Vibration of Grace Healing through Sound (4/10; 6:30-8:00 PM)Amistad Hermandad y Apoyo A-Ha (4/14; 10-12:00 PM)How to Draw Realistically for Total Beginners Part One (4/14; 6:30-8:00 PM)Cooking Club Healing in your Kitchen (4/17; 6:30-8:00 PM)Sketchbook Circle (4/19; 6:30-8:00 PM)WCRC Community Dialogue End of Life a Conversation (4/20; 6-8:00 PM)ABC Soul Line Dance (4/22; 11-12:30 PM)Art Class with Ruth Block - Using Watercolor and Mixed Media (5/6; 1-3:00 PM)Amistad Hermandad y Apoyo A-Ha (5/12; 10-12:00 PM)How to Draw Realistically for Total Beginners Part Two (5/12; 6:30-8:00 PM)Cooking Club Herbal Allies and Cancer (5/15; 6:30-8:00 PM)Sketchbook Circle (5/17; 6:30-8:00 PM)Have Fun with Henna (5/19; 6-8:00 PM)Surviving the Storm a Workshop for Telling Your Cancer Story (5/20; 1-5:00 PM)Cooking Club How Does Sugar Affect Us (5/25; 6:30-8:00 PM)ABC Soul Line Dance (5/27; 11-12:30 PM)Art Class with Ruth Block-Creating Healing In Images in Watercolor (6/3; 1-3:00 PM)Cooking Club Basics of Indian Home Cooking (6/7; 6:30-8:00 PM)Amistad Hermandad y Apoyo A-Ha (6/9; 10-12:00 PM)How to Draw Realistically for Total Beginners Part Three (6/9; 6:30-8:00 PM)Cooking Club Anti-Inflammatory for the Best in Everyday Life (6/15; 6:30-8:00 PM)Sketchbook Circle (6/21; 6:30-8:00 PM)Reducing Food Waste (6/22; 6:30-8:00 PM)ABC Soul Line Dance (6/24; 11-12:30 PM)


I would like to receive information about volunteeringI would like to receive information about making a donationRemind me of events by email