Wellness Workshops


We offer a variety of classes and workshops to promote healthy living, cancer prevention, and quality of life through creativity, movement, education, and activism. Many workshops are reserved for women with cancer, while others are open to everyone.

All workshops and classes are free of charge but registration is required. For more information, call us at (510) 350-1311.

Register for an Event


Register for an Event

First Name (required)

Last Name (required)

Email (required)

Phone Number (required)

Specify number of attendants (required)


How did you hear about this event?
EmailBrochureWord of MouthFacebookOther
Other source:


Please choose an event or events you would like to attend.

Belly Dance for Wellness (2nd & 4th Tuesdays 6-7:00 PM)Gentle Yoga (Wednesdays 1-2:00 PM)Chair Yoga (Thursdays 5-6:00 PM)Therapeutic Coloring Club (1st Thursdays 6:15-8:15 PM)Expressive Arts Therapy (2nd Thursdays 6-8:00 PM)Writing for Wellness (4/15, 5/27, 6/17; 1-3:00 PM)Art Class with Ruth Block-Learning to use Watercolor Pencils (4/1; 1-3:00 PM)The Vibration of Grace Healing through Sound (4/10; 6:30-8:00 PM)Amistad Hermandad y Apoyo A-Ha (4/14; 10-12:00 PM)How to Draw Realistically for Total Beginners Part One (4/14; 6:30-8:00 PM)Cooking Club Healing in your Kitchen (4/17; 6:30-8:00 PM)Sketchbook Circle (4/19; 6:30-8:00 PM)WCRC Community Dialogue End of Life a Conversation (4/20; 6-8:00 PM)ABC Soul Line Dance (4/22; 11-12:30 PM)Art Class with Ruth Block - Using Watercolor and Mixed Media (5/6; 1-3:00 PM)Amistad Hermandad y Apoyo A-Ha (5/12; 10-12:00 PM)How to Draw Realistically for Total Beginners Part Two (5/12; 6:30-8:00 PM)Cooking Club Herbal Allies and Cancer (5/15; 6:30-8:00 PM)Sketchbook Circle (5/17; 6:30-8:00 PM)Have Fun with Henna (5/19; 6-8:00 PM)Surviving the Storm a Workshop for Telling Your Cancer Story (5/20; 1-5:00 PM)Cooking Club How Does Sugar Affect Us (5/25; 6:30-8:00 PM)ABC Soul Line Dance (5/27; 11-12:30 PM)Art Class with Ruth Block-Creating Healing In Images in Watercolor (6/3; 1-3:00 PM)Cooking Club Basics of Indian Home Cooking (6/7; 6:30-8:00 PM)Amistad Hermandad y Apoyo A-Ha (6/9; 10-12:00 PM)How to Draw Realistically for Total Beginners Part Three (6/9; 6:30-8:00 PM)Cooking Club Anti-Inflammatory for the Best in Everyday Life (6/15; 6:30-8:00 PM)Sketchbook Circle (6/21; 6:30-8:00 PM)Reducing Food Waste (6/22; 6:30-8:00 PM)ABC Soul Line Dance (6/24; 11-12:30 PM)


I would like to receive information about volunteeringI would like to receive information about making a donationRemind me of events by email

Open Calendar in a New Tab

Here is our complete schedule of workshops:

March – May 2017

Chair Yoga

(SGR) Chair Yoga

When:
March 30, 2017 @ 5:00 pm – 6:00 pm
Repeats:
Weekly on Thursday, forever
Excluding: November 6, 2014, November 27, 2014, December 25, 2014, January 1, 2015, July 30, 2015, August 6, 2015, September 17, 2015, November 12, 2015, November 26, 2015, December 24, 2015, December 31, 2015, January 28, 2016, March 31, 2016, January 5, 2017, December 29, 2016, December 15, 2016

vicky_chair_yogaThis class offers a gentle sequence of seated poses, guided relaxation, breathing practices and meditation. For women with cancer and supporters.

March 30, 2017 @ 5:00 pm – 6:00 pm
(SGR) Chair Yoga
This class offers a gentle sequence of seated poses, guided relaxation, breathing practices and meditation. For women with cancer and supporters.

Registration Required

Register for an Event

First Name (required)

Last Name (required)

Email (required)

Phone Number (required)

Specify number of attendants (required)


How did you hear about this event?
EmailBrochureWord of MouthFacebookOther
Other source:


Please choose an event or events you would like to attend.

Belly Dance for Wellness (2nd & 4th Tuesdays 6-7:00 PM)Gentle Yoga (Wednesdays 1-2:00 PM)Chair Yoga (Thursdays 5-6:00 PM)Therapeutic Coloring Club (1st Thursdays 6:15-8:15 PM)Expressive Arts Therapy (2nd Thursdays 6-8:00 PM)Writing for Wellness (4/15, 5/27, 6/17; 1-3:00 PM)Art Class with Ruth Block-Learning to use Watercolor Pencils (4/1; 1-3:00 PM)The Vibration of Grace Healing through Sound (4/10; 6:30-8:00 PM)Amistad Hermandad y Apoyo A-Ha (4/14; 10-12:00 PM)How to Draw Realistically for Total Beginners Part One (4/14; 6:30-8:00 PM)Cooking Club Healing in your Kitchen (4/17; 6:30-8:00 PM)Sketchbook Circle (4/19; 6:30-8:00 PM)WCRC Community Dialogue End of Life a Conversation (4/20; 6-8:00 PM)ABC Soul Line Dance (4/22; 11-12:30 PM)Art Class with Ruth Block - Using Watercolor and Mixed Media (5/6; 1-3:00 PM)Amistad Hermandad y Apoyo A-Ha (5/12; 10-12:00 PM)How to Draw Realistically for Total Beginners Part Two (5/12; 6:30-8:00 PM)Cooking Club Herbal Allies and Cancer (5/15; 6:30-8:00 PM)Sketchbook Circle (5/17; 6:30-8:00 PM)Have Fun with Henna (5/19; 6-8:00 PM)Surviving the Storm a Workshop for Telling Your Cancer Story (5/20; 1-5:00 PM)Cooking Club How Does Sugar Affect Us (5/25; 6:30-8:00 PM)ABC Soul Line Dance (5/27; 11-12:30 PM)Art Class with Ruth Block-Creating Healing In Images in Watercolor (6/3; 1-3:00 PM)Cooking Club Basics of Indian Home Cooking (6/7; 6:30-8:00 PM)Amistad Hermandad y Apoyo A-Ha (6/9; 10-12:00 PM)How to Draw Realistically for Total Beginners Part Three (6/9; 6:30-8:00 PM)Cooking Club Anti-Inflammatory for the Best in Everyday Life (6/15; 6:30-8:00 PM)Sketchbook Circle (6/21; 6:30-8:00 PM)Reducing Food Waste (6/22; 6:30-8:00 PM)ABC Soul Line Dance (6/24; 11-12:30 PM)


I would like to receive information about volunteeringI would like to receive information about making a donationRemind me of events by email

Art Class with Ruth Block

(LIB) Art Class with Ruth Block

When:
April 1, 2017 @ 1:00 pm – 3:00 pm
Repeats:
Monthly on 1st Saturday, forever
Excluding: December 5, 2015

ruth_blockTopics vary. Please see the printed brochure or email jordana@wcrc.org for more information.

April 1, 2017 @ 1:00 pm – 3:00 pm
(LIB) Art Class with Ruth Block
Topics vary. Please see the printed brochure or email jordana@wcrc.org for more information.

Registration Required

Register for an Event

First Name (required)

Last Name (required)

Email (required)

Phone Number (required)

Specify number of attendants (required)


How did you hear about this event?
EmailBrochureWord of MouthFacebookOther
Other source:


Please choose an event or events you would like to attend.

Belly Dance for Wellness (2nd & 4th Tuesdays 6-7:00 PM)Gentle Yoga (Wednesdays 1-2:00 PM)Chair Yoga (Thursdays 5-6:00 PM)Therapeutic Coloring Club (1st Thursdays 6:15-8:15 PM)Expressive Arts Therapy (2nd Thursdays 6-8:00 PM)Writing for Wellness (4/15, 5/27, 6/17; 1-3:00 PM)Art Class with Ruth Block-Learning to use Watercolor Pencils (4/1; 1-3:00 PM)The Vibration of Grace Healing through Sound (4/10; 6:30-8:00 PM)Amistad Hermandad y Apoyo A-Ha (4/14; 10-12:00 PM)How to Draw Realistically for Total Beginners Part One (4/14; 6:30-8:00 PM)Cooking Club Healing in your Kitchen (4/17; 6:30-8:00 PM)Sketchbook Circle (4/19; 6:30-8:00 PM)WCRC Community Dialogue End of Life a Conversation (4/20; 6-8:00 PM)ABC Soul Line Dance (4/22; 11-12:30 PM)Art Class with Ruth Block - Using Watercolor and Mixed Media (5/6; 1-3:00 PM)Amistad Hermandad y Apoyo A-Ha (5/12; 10-12:00 PM)How to Draw Realistically for Total Beginners Part Two (5/12; 6:30-8:00 PM)Cooking Club Herbal Allies and Cancer (5/15; 6:30-8:00 PM)Sketchbook Circle (5/17; 6:30-8:00 PM)Have Fun with Henna (5/19; 6-8:00 PM)Surviving the Storm a Workshop for Telling Your Cancer Story (5/20; 1-5:00 PM)Cooking Club How Does Sugar Affect Us (5/25; 6:30-8:00 PM)ABC Soul Line Dance (5/27; 11-12:30 PM)Art Class with Ruth Block-Creating Healing In Images in Watercolor (6/3; 1-3:00 PM)Cooking Club Basics of Indian Home Cooking (6/7; 6:30-8:00 PM)Amistad Hermandad y Apoyo A-Ha (6/9; 10-12:00 PM)How to Draw Realistically for Total Beginners Part Three (6/9; 6:30-8:00 PM)Cooking Club Anti-Inflammatory for the Best in Everyday Life (6/15; 6:30-8:00 PM)Sketchbook Circle (6/21; 6:30-8:00 PM)Reducing Food Waste (6/22; 6:30-8:00 PM)ABC Soul Line Dance (6/24; 11-12:30 PM)


I would like to receive information about volunteeringI would like to receive information about making a donationRemind me of events by email

Gentle Yoga

(LIB) Gentle Yoga

When:
April 5, 2017 @ 1:00 pm – 2:00 pm
Repeats:
Weekly on Wednesday, forever
Excluding: November 26, 2014, December 24, 2014, December 31, 2014, December 23, 2015, December 30, 2015, July 27, 2016, December 28, 2016, January 4, 2017

With Julie Frasier, Beth Garner, Debbie,Gilman, Norma Hoshide, Suzanne Lingo, Carol Love, Bonnie Maeda, Katherine McStravick and Christine Selleaze.

This class includes a gentle asana practice as well as restorative poses. No previous experience necessary. Please wear comfortable clothing. Especially for women who had/have cancer. Women supporters may attend as space allows.

April 5, 2017 @ 1:00 pm – 2:00 pm
With Julie Frasier, Beth Garner, Debbie,Gilman, Norma Hoshide, Suzanne Lingo, Carol Love, Bonnie Maeda, Katherine McStravick and Christine Selleaze. This class includes a gentle asana practice as well as restorative poses. No previous experience necessary. Please wear comfortable clothing. Especially for women who had/have cancer. Women supporters may attend as [...]

Registration Required

Register for an Event

First Name (required)

Last Name (required)

Email (required)

Phone Number (required)

Specify number of attendants (required)


How did you hear about this event?
EmailBrochureWord of MouthFacebookOther
Other source:


Please choose an event or events you would like to attend.

Belly Dance for Wellness (2nd & 4th Tuesdays 6-7:00 PM)Gentle Yoga (Wednesdays 1-2:00 PM)Chair Yoga (Thursdays 5-6:00 PM)Therapeutic Coloring Club (1st Thursdays 6:15-8:15 PM)Expressive Arts Therapy (2nd Thursdays 6-8:00 PM)Writing for Wellness (4/15, 5/27, 6/17; 1-3:00 PM)Art Class with Ruth Block-Learning to use Watercolor Pencils (4/1; 1-3:00 PM)The Vibration of Grace Healing through Sound (4/10; 6:30-8:00 PM)Amistad Hermandad y Apoyo A-Ha (4/14; 10-12:00 PM)How to Draw Realistically for Total Beginners Part One (4/14; 6:30-8:00 PM)Cooking Club Healing in your Kitchen (4/17; 6:30-8:00 PM)Sketchbook Circle (4/19; 6:30-8:00 PM)WCRC Community Dialogue End of Life a Conversation (4/20; 6-8:00 PM)ABC Soul Line Dance (4/22; 11-12:30 PM)Art Class with Ruth Block - Using Watercolor and Mixed Media (5/6; 1-3:00 PM)Amistad Hermandad y Apoyo A-Ha (5/12; 10-12:00 PM)How to Draw Realistically for Total Beginners Part Two (5/12; 6:30-8:00 PM)Cooking Club Herbal Allies and Cancer (5/15; 6:30-8:00 PM)Sketchbook Circle (5/17; 6:30-8:00 PM)Have Fun with Henna (5/19; 6-8:00 PM)Surviving the Storm a Workshop for Telling Your Cancer Story (5/20; 1-5:00 PM)Cooking Club How Does Sugar Affect Us (5/25; 6:30-8:00 PM)ABC Soul Line Dance (5/27; 11-12:30 PM)Art Class with Ruth Block-Creating Healing In Images in Watercolor (6/3; 1-3:00 PM)Cooking Club Basics of Indian Home Cooking (6/7; 6:30-8:00 PM)Amistad Hermandad y Apoyo A-Ha (6/9; 10-12:00 PM)How to Draw Realistically for Total Beginners Part Three (6/9; 6:30-8:00 PM)Cooking Club Anti-Inflammatory for the Best in Everyday Life (6/15; 6:30-8:00 PM)Sketchbook Circle (6/21; 6:30-8:00 PM)Reducing Food Waste (6/22; 6:30-8:00 PM)ABC Soul Line Dance (6/24; 11-12:30 PM)


I would like to receive information about volunteeringI would like to receive information about making a donationRemind me of events by email

Chair Yoga

(SGR) Chair Yoga

When:
April 6, 2017 @ 5:00 pm – 6:00 pm
Repeats:
Weekly on Thursday, forever
Excluding: November 6, 2014, November 27, 2014, December 25, 2014, January 1, 2015, July 30, 2015, August 6, 2015, September 17, 2015, November 12, 2015, November 26, 2015, December 24, 2015, December 31, 2015, January 28, 2016, March 31, 2016, January 5, 2017, December 29, 2016, December 15, 2016

vicky_chair_yogaThis class offers a gentle sequence of seated poses, guided relaxation, breathing practices and meditation. For women with cancer and supporters.

April 6, 2017 @ 5:00 pm – 6:00 pm
(SGR) Chair Yoga
This class offers a gentle sequence of seated poses, guided relaxation, breathing practices and meditation. For women with cancer and supporters.

Registration Required

Register for an Event

First Name (required)

Last Name (required)

Email (required)

Phone Number (required)

Specify number of attendants (required)


How did you hear about this event?
EmailBrochureWord of MouthFacebookOther
Other source:


Please choose an event or events you would like to attend.

Belly Dance for Wellness (2nd & 4th Tuesdays 6-7:00 PM)Gentle Yoga (Wednesdays 1-2:00 PM)Chair Yoga (Thursdays 5-6:00 PM)Therapeutic Coloring Club (1st Thursdays 6:15-8:15 PM)Expressive Arts Therapy (2nd Thursdays 6-8:00 PM)Writing for Wellness (4/15, 5/27, 6/17; 1-3:00 PM)Art Class with Ruth Block-Learning to use Watercolor Pencils (4/1; 1-3:00 PM)The Vibration of Grace Healing through Sound (4/10; 6:30-8:00 PM)Amistad Hermandad y Apoyo A-Ha (4/14; 10-12:00 PM)How to Draw Realistically for Total Beginners Part One (4/14; 6:30-8:00 PM)Cooking Club Healing in your Kitchen (4/17; 6:30-8:00 PM)Sketchbook Circle (4/19; 6:30-8:00 PM)WCRC Community Dialogue End of Life a Conversation (4/20; 6-8:00 PM)ABC Soul Line Dance (4/22; 11-12:30 PM)Art Class with Ruth Block - Using Watercolor and Mixed Media (5/6; 1-3:00 PM)Amistad Hermandad y Apoyo A-Ha (5/12; 10-12:00 PM)How to Draw Realistically for Total Beginners Part Two (5/12; 6:30-8:00 PM)Cooking Club Herbal Allies and Cancer (5/15; 6:30-8:00 PM)Sketchbook Circle (5/17; 6:30-8:00 PM)Have Fun with Henna (5/19; 6-8:00 PM)Surviving the Storm a Workshop for Telling Your Cancer Story (5/20; 1-5:00 PM)Cooking Club How Does Sugar Affect Us (5/25; 6:30-8:00 PM)ABC Soul Line Dance (5/27; 11-12:30 PM)Art Class with Ruth Block-Creating Healing In Images in Watercolor (6/3; 1-3:00 PM)Cooking Club Basics of Indian Home Cooking (6/7; 6:30-8:00 PM)Amistad Hermandad y Apoyo A-Ha (6/9; 10-12:00 PM)How to Draw Realistically for Total Beginners Part Three (6/9; 6:30-8:00 PM)Cooking Club Anti-Inflammatory for the Best in Everyday Life (6/15; 6:30-8:00 PM)Sketchbook Circle (6/21; 6:30-8:00 PM)Reducing Food Waste (6/22; 6:30-8:00 PM)ABC Soul Line Dance (6/24; 11-12:30 PM)


I would like to receive information about volunteeringI would like to receive information about making a donationRemind me of events by email

Therapeutic Coloring Club

(LIB) Therapeutic Coloring Club

When:
April 6, 2017 @ 6:15 pm – 8:15 pm
Repeats:
Monthly on 1st Thursday, forever
Where:
Women's Cancer Resource Center
5741 Telegraph Ave
Oakland,CA 94609
USA
Contact:
Dolores Moorehead5103501312E-mail

dolores headshotEnjoy a relaxing evening with coloring books, crayons, markers and colored pencils. We will color, chat, laugh and tap into our meditative spirits. Basic supplies provided but please bring along your favorites. Everyone welcome.

Registration required.

April 6, 2017 @ 6:15 pm – 8:15 pm
(LIB) Therapeutic Coloring Club @ Women's Cancer Resource Center | Oakland | California | United States
Enjoy a relaxing evening with coloring books, crayons, markers and colored pencils. We will color, chat, laugh and tap into our meditative spirits. Basic supplies provided but please bring along your favorites. Everyone welcome. Registration required.

Registration Required

Register for an Event

First Name (required)

Last Name (required)

Email (required)

Phone Number (required)

Specify number of attendants (required)


How did you hear about this event?
EmailBrochureWord of MouthFacebookOther
Other source:


Please choose an event or events you would like to attend.

Belly Dance for Wellness (2nd & 4th Tuesdays 6-7:00 PM)Gentle Yoga (Wednesdays 1-2:00 PM)Chair Yoga (Thursdays 5-6:00 PM)Therapeutic Coloring Club (1st Thursdays 6:15-8:15 PM)Expressive Arts Therapy (2nd Thursdays 6-8:00 PM)Writing for Wellness (4/15, 5/27, 6/17; 1-3:00 PM)Art Class with Ruth Block-Learning to use Watercolor Pencils (4/1; 1-3:00 PM)The Vibration of Grace Healing through Sound (4/10; 6:30-8:00 PM)Amistad Hermandad y Apoyo A-Ha (4/14; 10-12:00 PM)How to Draw Realistically for Total Beginners Part One (4/14; 6:30-8:00 PM)Cooking Club Healing in your Kitchen (4/17; 6:30-8:00 PM)Sketchbook Circle (4/19; 6:30-8:00 PM)WCRC Community Dialogue End of Life a Conversation (4/20; 6-8:00 PM)ABC Soul Line Dance (4/22; 11-12:30 PM)Art Class with Ruth Block - Using Watercolor and Mixed Media (5/6; 1-3:00 PM)Amistad Hermandad y Apoyo A-Ha (5/12; 10-12:00 PM)How to Draw Realistically for Total Beginners Part Two (5/12; 6:30-8:00 PM)Cooking Club Herbal Allies and Cancer (5/15; 6:30-8:00 PM)Sketchbook Circle (5/17; 6:30-8:00 PM)Have Fun with Henna (5/19; 6-8:00 PM)Surviving the Storm a Workshop for Telling Your Cancer Story (5/20; 1-5:00 PM)Cooking Club How Does Sugar Affect Us (5/25; 6:30-8:00 PM)ABC Soul Line Dance (5/27; 11-12:30 PM)Art Class with Ruth Block-Creating Healing In Images in Watercolor (6/3; 1-3:00 PM)Cooking Club Basics of Indian Home Cooking (6/7; 6:30-8:00 PM)Amistad Hermandad y Apoyo A-Ha (6/9; 10-12:00 PM)How to Draw Realistically for Total Beginners Part Three (6/9; 6:30-8:00 PM)Cooking Club Anti-Inflammatory for the Best in Everyday Life (6/15; 6:30-8:00 PM)Sketchbook Circle (6/21; 6:30-8:00 PM)Reducing Food Waste (6/22; 6:30-8:00 PM)ABC Soul Line Dance (6/24; 11-12:30 PM)


I would like to receive information about volunteeringI would like to receive information about making a donationRemind me of events by email

The Vibration of Grace and Healing through Sound

(SGR) The Vibration of Grace and Healing through Sound

When:
April 10, 2017 @ 6:30 pm – 8:00 pm

Gina Breedlove will demonstrate how to release blocked energy using your voice. Intentional sound reaches inside of us to re-harmonize cells while clearing and creating space for ease of being. No singing experience necessary. Everyone welcome. www.ginabreedlove.com Registration required.

 

April 10, 2017 @ 6:30 pm – 8:00 pm
(SGR) The Vibration of Grace and Healing through Sound
Gina Breedlove will demonstrate how to release blocked energy using your voice. Intentional sound reaches inside of us to re-harmonize cells while clearing and creating space for ease of being. No singing experience necessary. Everyone welcome. www.ginabreedlove.com Registration required.  

Registration Required

Register for an Event

First Name (required)

Last Name (required)

Email (required)

Phone Number (required)

Specify number of attendants (required)


How did you hear about this event?
EmailBrochureWord of MouthFacebookOther
Other source:


Please choose an event or events you would like to attend.

Belly Dance for Wellness (2nd & 4th Tuesdays 6-7:00 PM)Gentle Yoga (Wednesdays 1-2:00 PM)Chair Yoga (Thursdays 5-6:00 PM)Therapeutic Coloring Club (1st Thursdays 6:15-8:15 PM)Expressive Arts Therapy (2nd Thursdays 6-8:00 PM)Writing for Wellness (4/15, 5/27, 6/17; 1-3:00 PM)Art Class with Ruth Block-Learning to use Watercolor Pencils (4/1; 1-3:00 PM)The Vibration of Grace Healing through Sound (4/10; 6:30-8:00 PM)Amistad Hermandad y Apoyo A-Ha (4/14; 10-12:00 PM)How to Draw Realistically for Total Beginners Part One (4/14; 6:30-8:00 PM)Cooking Club Healing in your Kitchen (4/17; 6:30-8:00 PM)Sketchbook Circle (4/19; 6:30-8:00 PM)WCRC Community Dialogue End of Life a Conversation (4/20; 6-8:00 PM)ABC Soul Line Dance (4/22; 11-12:30 PM)Art Class with Ruth Block - Using Watercolor and Mixed Media (5/6; 1-3:00 PM)Amistad Hermandad y Apoyo A-Ha (5/12; 10-12:00 PM)How to Draw Realistically for Total Beginners Part Two (5/12; 6:30-8:00 PM)Cooking Club Herbal Allies and Cancer (5/15; 6:30-8:00 PM)Sketchbook Circle (5/17; 6:30-8:00 PM)Have Fun with Henna (5/19; 6-8:00 PM)Surviving the Storm a Workshop for Telling Your Cancer Story (5/20; 1-5:00 PM)Cooking Club How Does Sugar Affect Us (5/25; 6:30-8:00 PM)ABC Soul Line Dance (5/27; 11-12:30 PM)Art Class with Ruth Block-Creating Healing In Images in Watercolor (6/3; 1-3:00 PM)Cooking Club Basics of Indian Home Cooking (6/7; 6:30-8:00 PM)Amistad Hermandad y Apoyo A-Ha (6/9; 10-12:00 PM)How to Draw Realistically for Total Beginners Part Three (6/9; 6:30-8:00 PM)Cooking Club Anti-Inflammatory for the Best in Everyday Life (6/15; 6:30-8:00 PM)Sketchbook Circle (6/21; 6:30-8:00 PM)Reducing Food Waste (6/22; 6:30-8:00 PM)ABC Soul Line Dance (6/24; 11-12:30 PM)


I would like to receive information about volunteeringI would like to receive information about making a donationRemind me of events by email

Bellydance for Wellness

(LIB) Bellydance for Wellness

When:
April 11, 2017 @ 6:00 pm – 7:00 pm
Repeats:
Monthly on 2nd Tuesday, forever
Excluding: October 21, 2014, November 4, 2014, November 18, 2014, October 7, 2014, December 9, 2014, December 23, 2014, December 2, 2014, December 16, 2014, December 30, 2014, January 6, 2015, January 20, 2015, February 3, 2015, February 17, 2015, March 3, 2015, March 17, 2015, March 31, 2015, April 7, 2015, April 21, 2015, May 4, 2015, May 18, 2015, June 2, 2015, June 16, 2015, June 30, 2015, July 7, 2015, July 21, 2015, August 4, 2015, August 18, 2015, September 1, 2015, September 15, 2015, September 29, 2015, October 6, 2015, October 20, 2015, November 3, 2015, November 17, 2015, December 1, 2015, December 15, 2015, December 29, 2015, November 10, 2015, December 27, 2016
Contact:
Etang Inyang and Tammy JohnsonPresenter's website

your_body_raksYour Body Raks! Yes, your body rocks! Come have some body-positive fun as you learn the beautiful art of bellydance! Dance experience is not necessary; this is a gentle, low-impact, body-affirming dance form. All women welcome.

Classes led by Etang Inyang and Tammy Johnson.

Registration required.

April 11, 2017 @ 6:00 pm – 7:00 pm
(LIB) Bellydance for Wellness
Your Body Raks! Yes, your body rocks! Come have some body-positive fun as you learn the beautiful art of bellydance! Dance experience is not necessary; this is a gentle, low-impact, body-affirming dance form. All women welcome. Classes led by Etang Inyang and Tammy Johnson. Registration required.

Registration Required

Register for an Event

First Name (required)

Last Name (required)

Email (required)

Phone Number (required)

Specify number of attendants (required)


How did you hear about this event?
EmailBrochureWord of MouthFacebookOther
Other source:


Please choose an event or events you would like to attend.

Belly Dance for Wellness (2nd & 4th Tuesdays 6-7:00 PM)Gentle Yoga (Wednesdays 1-2:00 PM)Chair Yoga (Thursdays 5-6:00 PM)Therapeutic Coloring Club (1st Thursdays 6:15-8:15 PM)Expressive Arts Therapy (2nd Thursdays 6-8:00 PM)Writing for Wellness (4/15, 5/27, 6/17; 1-3:00 PM)Art Class with Ruth Block-Learning to use Watercolor Pencils (4/1; 1-3:00 PM)The Vibration of Grace Healing through Sound (4/10; 6:30-8:00 PM)Amistad Hermandad y Apoyo A-Ha (4/14; 10-12:00 PM)How to Draw Realistically for Total Beginners Part One (4/14; 6:30-8:00 PM)Cooking Club Healing in your Kitchen (4/17; 6:30-8:00 PM)Sketchbook Circle (4/19; 6:30-8:00 PM)WCRC Community Dialogue End of Life a Conversation (4/20; 6-8:00 PM)ABC Soul Line Dance (4/22; 11-12:30 PM)Art Class with Ruth Block - Using Watercolor and Mixed Media (5/6; 1-3:00 PM)Amistad Hermandad y Apoyo A-Ha (5/12; 10-12:00 PM)How to Draw Realistically for Total Beginners Part Two (5/12; 6:30-8:00 PM)Cooking Club Herbal Allies and Cancer (5/15; 6:30-8:00 PM)Sketchbook Circle (5/17; 6:30-8:00 PM)Have Fun with Henna (5/19; 6-8:00 PM)Surviving the Storm a Workshop for Telling Your Cancer Story (5/20; 1-5:00 PM)Cooking Club How Does Sugar Affect Us (5/25; 6:30-8:00 PM)ABC Soul Line Dance (5/27; 11-12:30 PM)Art Class with Ruth Block-Creating Healing In Images in Watercolor (6/3; 1-3:00 PM)Cooking Club Basics of Indian Home Cooking (6/7; 6:30-8:00 PM)Amistad Hermandad y Apoyo A-Ha (6/9; 10-12:00 PM)How to Draw Realistically for Total Beginners Part Three (6/9; 6:30-8:00 PM)Cooking Club Anti-Inflammatory for the Best in Everyday Life (6/15; 6:30-8:00 PM)Sketchbook Circle (6/21; 6:30-8:00 PM)Reducing Food Waste (6/22; 6:30-8:00 PM)ABC Soul Line Dance (6/24; 11-12:30 PM)


I would like to receive information about volunteeringI would like to receive information about making a donationRemind me of events by email

Gentle Yoga

(LIB) Gentle Yoga

When:
April 12, 2017 @ 1:00 pm – 2:00 pm
Repeats:
Weekly on Wednesday, forever
Excluding: November 26, 2014, December 24, 2014, December 31, 2014, December 23, 2015, December 30, 2015, July 27, 2016, December 28, 2016, January 4, 2017

With Julie Frasier, Beth Garner, Debbie,Gilman, Norma Hoshide, Suzanne Lingo, Carol Love, Bonnie Maeda, Katherine McStravick and Christine Selleaze.

This class includes a gentle asana practice as well as restorative poses. No previous experience necessary. Please wear comfortable clothing. Especially for women who had/have cancer. Women supporters may attend as space allows.

April 12, 2017 @ 1:00 pm – 2:00 pm
With Julie Frasier, Beth Garner, Debbie,Gilman, Norma Hoshide, Suzanne Lingo, Carol Love, Bonnie Maeda, Katherine McStravick and Christine Selleaze. This class includes a gentle asana practice as well as restorative poses. No previous experience necessary. Please wear comfortable clothing. Especially for women who had/have cancer. Women supporters may attend as [...]

Registration Required

Register for an Event

First Name (required)

Last Name (required)

Email (required)

Phone Number (required)

Specify number of attendants (required)


How did you hear about this event?
EmailBrochureWord of MouthFacebookOther
Other source:


Please choose an event or events you would like to attend.

Belly Dance for Wellness (2nd & 4th Tuesdays 6-7:00 PM)Gentle Yoga (Wednesdays 1-2:00 PM)Chair Yoga (Thursdays 5-6:00 PM)Therapeutic Coloring Club (1st Thursdays 6:15-8:15 PM)Expressive Arts Therapy (2nd Thursdays 6-8:00 PM)Writing for Wellness (4/15, 5/27, 6/17; 1-3:00 PM)Art Class with Ruth Block-Learning to use Watercolor Pencils (4/1; 1-3:00 PM)The Vibration of Grace Healing through Sound (4/10; 6:30-8:00 PM)Amistad Hermandad y Apoyo A-Ha (4/14; 10-12:00 PM)How to Draw Realistically for Total Beginners Part One (4/14; 6:30-8:00 PM)Cooking Club Healing in your Kitchen (4/17; 6:30-8:00 PM)Sketchbook Circle (4/19; 6:30-8:00 PM)WCRC Community Dialogue End of Life a Conversation (4/20; 6-8:00 PM)ABC Soul Line Dance (4/22; 11-12:30 PM)Art Class with Ruth Block - Using Watercolor and Mixed Media (5/6; 1-3:00 PM)Amistad Hermandad y Apoyo A-Ha (5/12; 10-12:00 PM)How to Draw Realistically for Total Beginners Part Two (5/12; 6:30-8:00 PM)Cooking Club Herbal Allies and Cancer (5/15; 6:30-8:00 PM)Sketchbook Circle (5/17; 6:30-8:00 PM)Have Fun with Henna (5/19; 6-8:00 PM)Surviving the Storm a Workshop for Telling Your Cancer Story (5/20; 1-5:00 PM)Cooking Club How Does Sugar Affect Us (5/25; 6:30-8:00 PM)ABC Soul Line Dance (5/27; 11-12:30 PM)Art Class with Ruth Block-Creating Healing In Images in Watercolor (6/3; 1-3:00 PM)Cooking Club Basics of Indian Home Cooking (6/7; 6:30-8:00 PM)Amistad Hermandad y Apoyo A-Ha (6/9; 10-12:00 PM)How to Draw Realistically for Total Beginners Part Three (6/9; 6:30-8:00 PM)Cooking Club Anti-Inflammatory for the Best in Everyday Life (6/15; 6:30-8:00 PM)Sketchbook Circle (6/21; 6:30-8:00 PM)Reducing Food Waste (6/22; 6:30-8:00 PM)ABC Soul Line Dance (6/24; 11-12:30 PM)


I would like to receive information about volunteeringI would like to receive information about making a donationRemind me of events by email

Chair Yoga

(SGR) Chair Yoga

When:
April 13, 2017 @ 5:00 pm – 6:00 pm
Repeats:
Weekly on Thursday, forever
Excluding: November 6, 2014, November 27, 2014, December 25, 2014, January 1, 2015, July 30, 2015, August 6, 2015, September 17, 2015, November 12, 2015, November 26, 2015, December 24, 2015, December 31, 2015, January 28, 2016, March 31, 2016, January 5, 2017, December 29, 2016, December 15, 2016

vicky_chair_yogaThis class offers a gentle sequence of seated poses, guided relaxation, breathing practices and meditation. For women with cancer and supporters.

April 13, 2017 @ 5:00 pm – 6:00 pm
(SGR) Chair Yoga
This class offers a gentle sequence of seated poses, guided relaxation, breathing practices and meditation. For women with cancer and supporters.

Registration Required

Register for an Event

First Name (required)

Last Name (required)

Email (required)

Phone Number (required)

Specify number of attendants (required)


How did you hear about this event?
EmailBrochureWord of MouthFacebookOther
Other source:


Please choose an event or events you would like to attend.

Belly Dance for Wellness (2nd & 4th Tuesdays 6-7:00 PM)Gentle Yoga (Wednesdays 1-2:00 PM)Chair Yoga (Thursdays 5-6:00 PM)Therapeutic Coloring Club (1st Thursdays 6:15-8:15 PM)Expressive Arts Therapy (2nd Thursdays 6-8:00 PM)Writing for Wellness (4/15, 5/27, 6/17; 1-3:00 PM)Art Class with Ruth Block-Learning to use Watercolor Pencils (4/1; 1-3:00 PM)The Vibration of Grace Healing through Sound (4/10; 6:30-8:00 PM)Amistad Hermandad y Apoyo A-Ha (4/14; 10-12:00 PM)How to Draw Realistically for Total Beginners Part One (4/14; 6:30-8:00 PM)Cooking Club Healing in your Kitchen (4/17; 6:30-8:00 PM)Sketchbook Circle (4/19; 6:30-8:00 PM)WCRC Community Dialogue End of Life a Conversation (4/20; 6-8:00 PM)ABC Soul Line Dance (4/22; 11-12:30 PM)Art Class with Ruth Block - Using Watercolor and Mixed Media (5/6; 1-3:00 PM)Amistad Hermandad y Apoyo A-Ha (5/12; 10-12:00 PM)How to Draw Realistically for Total Beginners Part Two (5/12; 6:30-8:00 PM)Cooking Club Herbal Allies and Cancer (5/15; 6:30-8:00 PM)Sketchbook Circle (5/17; 6:30-8:00 PM)Have Fun with Henna (5/19; 6-8:00 PM)Surviving the Storm a Workshop for Telling Your Cancer Story (5/20; 1-5:00 PM)Cooking Club How Does Sugar Affect Us (5/25; 6:30-8:00 PM)ABC Soul Line Dance (5/27; 11-12:30 PM)Art Class with Ruth Block-Creating Healing In Images in Watercolor (6/3; 1-3:00 PM)Cooking Club Basics of Indian Home Cooking (6/7; 6:30-8:00 PM)Amistad Hermandad y Apoyo A-Ha (6/9; 10-12:00 PM)How to Draw Realistically for Total Beginners Part Three (6/9; 6:30-8:00 PM)Cooking Club Anti-Inflammatory for the Best in Everyday Life (6/15; 6:30-8:00 PM)Sketchbook Circle (6/21; 6:30-8:00 PM)Reducing Food Waste (6/22; 6:30-8:00 PM)ABC Soul Line Dance (6/24; 11-12:30 PM)


I would like to receive information about volunteeringI would like to receive information about making a donationRemind me of events by email

Expressive Arts Therapy

(LIB) Expressive Arts Therapy

When:
April 13, 2017 @ 6:00 pm – 8:00 pm
Repeats:
Monthly on 2nd Thursday, forever
Excluding: September 8, 2016

merideth_art_therapyTaught by Merideth Bowen Shamszad, MFT, an expressive arts therapist. For women with cancer and women supporters.

April 13, 2017 @ 6:00 pm – 8:00 pm
(LIB) Expressive Arts Therapy
Taught by Merideth Bowen Shamszad, MFT, an expressive arts therapist. For women with cancer and women supporters.

Registration Required

Register for an Event

First Name (required)

Last Name (required)

Email (required)

Phone Number (required)

Specify number of attendants (required)


How did you hear about this event?
EmailBrochureWord of MouthFacebookOther
Other source:


Please choose an event or events you would like to attend.

Belly Dance for Wellness (2nd & 4th Tuesdays 6-7:00 PM)Gentle Yoga (Wednesdays 1-2:00 PM)Chair Yoga (Thursdays 5-6:00 PM)Therapeutic Coloring Club (1st Thursdays 6:15-8:15 PM)Expressive Arts Therapy (2nd Thursdays 6-8:00 PM)Writing for Wellness (4/15, 5/27, 6/17; 1-3:00 PM)Art Class with Ruth Block-Learning to use Watercolor Pencils (4/1; 1-3:00 PM)The Vibration of Grace Healing through Sound (4/10; 6:30-8:00 PM)Amistad Hermandad y Apoyo A-Ha (4/14; 10-12:00 PM)How to Draw Realistically for Total Beginners Part One (4/14; 6:30-8:00 PM)Cooking Club Healing in your Kitchen (4/17; 6:30-8:00 PM)Sketchbook Circle (4/19; 6:30-8:00 PM)WCRC Community Dialogue End of Life a Conversation (4/20; 6-8:00 PM)ABC Soul Line Dance (4/22; 11-12:30 PM)Art Class with Ruth Block - Using Watercolor and Mixed Media (5/6; 1-3:00 PM)Amistad Hermandad y Apoyo A-Ha (5/12; 10-12:00 PM)How to Draw Realistically for Total Beginners Part Two (5/12; 6:30-8:00 PM)Cooking Club Herbal Allies and Cancer (5/15; 6:30-8:00 PM)Sketchbook Circle (5/17; 6:30-8:00 PM)Have Fun with Henna (5/19; 6-8:00 PM)Surviving the Storm a Workshop for Telling Your Cancer Story (5/20; 1-5:00 PM)Cooking Club How Does Sugar Affect Us (5/25; 6:30-8:00 PM)ABC Soul Line Dance (5/27; 11-12:30 PM)Art Class with Ruth Block-Creating Healing In Images in Watercolor (6/3; 1-3:00 PM)Cooking Club Basics of Indian Home Cooking (6/7; 6:30-8:00 PM)Amistad Hermandad y Apoyo A-Ha (6/9; 10-12:00 PM)How to Draw Realistically for Total Beginners Part Three (6/9; 6:30-8:00 PM)Cooking Club Anti-Inflammatory for the Best in Everyday Life (6/15; 6:30-8:00 PM)Sketchbook Circle (6/21; 6:30-8:00 PM)Reducing Food Waste (6/22; 6:30-8:00 PM)ABC Soul Line Dance (6/24; 11-12:30 PM)


I would like to receive information about volunteeringI would like to receive information about making a donationRemind me of events by email

Amistad, Hermandad, y Apoyo (A-HA!

(SGR) Amistad, Hermandad, y Apoyo (A-HA!)

When:
April 14, 2017 @ 10:00 am – 12:00 pm
Repeats:
Monthly on 2nd Friday, forever

Se reúne cada mes, cada segundo viernes de las 10 AM a 12:00 PM

AHA! es un grupo para la comunidad hispanohablante (latin@) que quieren reunirse para socializar a través de hacer diferentes actividades. Las personas con cáncer, los sobrevivientes, los cuidadores y sus seres queridos son bienvenidos. Si tiene alguna pregunta, favor de comunicarse con Veronica al 510.350.1309.

A group for the Spanish-speaking community who are interested in socializing through different activities. People with cancer, cancer survivors, caregivers and loved ones are welcome.

If you have questions, please contact Veronica at 510-350-1309

April 14, 2017 @ 10:00 am – 12:00 pm
(SGR) Amistad, Hermandad, y Apoyo (A-HA!)
Se reúne cada mes, cada segundo viernes de las 10 AM a 12:00 PM AHA! es un grupo para la comunidad hispanohablante (latin@) que quieren reunirse para socializar a través de hacer diferentes actividades. Las personas con cáncer, los sobrevivientes, los cuidadores y sus seres queridos son bienvenidos. Si tiene alguna pregunta, [...]

Registration Required

Register for an Event

First Name (required)

Last Name (required)

Email (required)

Phone Number (required)

Specify number of attendants (required)


How did you hear about this event?
EmailBrochureWord of MouthFacebookOther
Other source:


Please choose an event or events you would like to attend.

Belly Dance for Wellness (2nd & 4th Tuesdays 6-7:00 PM)Gentle Yoga (Wednesdays 1-2:00 PM)Chair Yoga (Thursdays 5-6:00 PM)Therapeutic Coloring Club (1st Thursdays 6:15-8:15 PM)Expressive Arts Therapy (2nd Thursdays 6-8:00 PM)Writing for Wellness (4/15, 5/27, 6/17; 1-3:00 PM)Art Class with Ruth Block-Learning to use Watercolor Pencils (4/1; 1-3:00 PM)The Vibration of Grace Healing through Sound (4/10; 6:30-8:00 PM)Amistad Hermandad y Apoyo A-Ha (4/14; 10-12:00 PM)How to Draw Realistically for Total Beginners Part One (4/14; 6:30-8:00 PM)Cooking Club Healing in your Kitchen (4/17; 6:30-8:00 PM)Sketchbook Circle (4/19; 6:30-8:00 PM)WCRC Community Dialogue End of Life a Conversation (4/20; 6-8:00 PM)ABC Soul Line Dance (4/22; 11-12:30 PM)Art Class with Ruth Block - Using Watercolor and Mixed Media (5/6; 1-3:00 PM)Amistad Hermandad y Apoyo A-Ha (5/12; 10-12:00 PM)How to Draw Realistically for Total Beginners Part Two (5/12; 6:30-8:00 PM)Cooking Club Herbal Allies and Cancer (5/15; 6:30-8:00 PM)Sketchbook Circle (5/17; 6:30-8:00 PM)Have Fun with Henna (5/19; 6-8:00 PM)Surviving the Storm a Workshop for Telling Your Cancer Story (5/20; 1-5:00 PM)Cooking Club How Does Sugar Affect Us (5/25; 6:30-8:00 PM)ABC Soul Line Dance (5/27; 11-12:30 PM)Art Class with Ruth Block-Creating Healing In Images in Watercolor (6/3; 1-3:00 PM)Cooking Club Basics of Indian Home Cooking (6/7; 6:30-8:00 PM)Amistad Hermandad y Apoyo A-Ha (6/9; 10-12:00 PM)How to Draw Realistically for Total Beginners Part Three (6/9; 6:30-8:00 PM)Cooking Club Anti-Inflammatory for the Best in Everyday Life (6/15; 6:30-8:00 PM)Sketchbook Circle (6/21; 6:30-8:00 PM)Reducing Food Waste (6/22; 6:30-8:00 PM)ABC Soul Line Dance (6/24; 11-12:30 PM)


I would like to receive information about volunteeringI would like to receive information about making a donationRemind me of events by email

How to Draw Realistically For Total Beginners!

(LIB) How to Draw Realistically For Total Beginners!

When:
April 14, 2017 @ 6:30 pm – 8:00 pm

Part One: Learning to Draw Essential Shapes and Intro to Easy Perspective

Frustrated because you can’t make things look like you want? This three-part workshop series will teach you how to observe in a visual manner and translate that on to paper. Especially for the faint of heart or “I can’t draw a straight line!” folks. All basic materials provided. Everyone welcome. www.ruthblock.com Registration required.

Recommended that participants take all three workshops as a series, but not necessary.

 

April 14, 2017 @ 6:30 pm – 8:00 pm
(LIB) How to Draw Realistically For Total Beginners!
Part One: Learning to Draw Essential Shapes and Intro to Easy Perspective Frustrated because you can’t make things look like you want? This three-part workshop series will teach you how to observe in a visual manner and translate that on to paper. Especially for the faint of heart or “I can’t [...]

Registration Required

Register for an Event

First Name (required)

Last Name (required)

Email (required)

Phone Number (required)

Specify number of attendants (required)


How did you hear about this event?
EmailBrochureWord of MouthFacebookOther
Other source:


Please choose an event or events you would like to attend.

Belly Dance for Wellness (2nd & 4th Tuesdays 6-7:00 PM)Gentle Yoga (Wednesdays 1-2:00 PM)Chair Yoga (Thursdays 5-6:00 PM)Therapeutic Coloring Club (1st Thursdays 6:15-8:15 PM)Expressive Arts Therapy (2nd Thursdays 6-8:00 PM)Writing for Wellness (4/15, 5/27, 6/17; 1-3:00 PM)Art Class with Ruth Block-Learning to use Watercolor Pencils (4/1; 1-3:00 PM)The Vibration of Grace Healing through Sound (4/10; 6:30-8:00 PM)Amistad Hermandad y Apoyo A-Ha (4/14; 10-12:00 PM)How to Draw Realistically for Total Beginners Part One (4/14; 6:30-8:00 PM)Cooking Club Healing in your Kitchen (4/17; 6:30-8:00 PM)Sketchbook Circle (4/19; 6:30-8:00 PM)WCRC Community Dialogue End of Life a Conversation (4/20; 6-8:00 PM)ABC Soul Line Dance (4/22; 11-12:30 PM)Art Class with Ruth Block - Using Watercolor and Mixed Media (5/6; 1-3:00 PM)Amistad Hermandad y Apoyo A-Ha (5/12; 10-12:00 PM)How to Draw Realistically for Total Beginners Part Two (5/12; 6:30-8:00 PM)Cooking Club Herbal Allies and Cancer (5/15; 6:30-8:00 PM)Sketchbook Circle (5/17; 6:30-8:00 PM)Have Fun with Henna (5/19; 6-8:00 PM)Surviving the Storm a Workshop for Telling Your Cancer Story (5/20; 1-5:00 PM)Cooking Club How Does Sugar Affect Us (5/25; 6:30-8:00 PM)ABC Soul Line Dance (5/27; 11-12:30 PM)Art Class with Ruth Block-Creating Healing In Images in Watercolor (6/3; 1-3:00 PM)Cooking Club Basics of Indian Home Cooking (6/7; 6:30-8:00 PM)Amistad Hermandad y Apoyo A-Ha (6/9; 10-12:00 PM)How to Draw Realistically for Total Beginners Part Three (6/9; 6:30-8:00 PM)Cooking Club Anti-Inflammatory for the Best in Everyday Life (6/15; 6:30-8:00 PM)Sketchbook Circle (6/21; 6:30-8:00 PM)Reducing Food Waste (6/22; 6:30-8:00 PM)ABC Soul Line Dance (6/24; 11-12:30 PM)


I would like to receive information about volunteeringI would like to receive information about making a donationRemind me of events by email

Writing for Wellness

(SGR) Writing for Wellness

When:
April 15, 2017 @ 1:00 pm – 3:00 pm

We will focus on using all of our senses for healing, community-building and creativity. We’ll go deep and wide, explore and share in a safe space. For women with cancer and other chronic/acute illnesses. All experience levels welcome!

Elana Dykewomon has published seven books of fiction and poetry, taught writing at SF State and gives private memoir and fiction classes.

REGISTRATION REQUIRED

April 15, 2017 @ 1:00 pm – 3:00 pm
(SGR) Writing for Wellness
We will focus on using all of our senses for healing, community-building and creativity. We’ll go deep and wide, explore and share in a safe space. For women with cancer and other chronic/acute illnesses. All experience levels welcome! Elana Dykewomon has published seven books of fiction and poetry, taught writing [...]

Registration Required

Register for an Event

First Name (required)

Last Name (required)

Email (required)

Phone Number (required)

Specify number of attendants (required)


How did you hear about this event?
EmailBrochureWord of MouthFacebookOther
Other source:


Please choose an event or events you would like to attend.

Belly Dance for Wellness (2nd & 4th Tuesdays 6-7:00 PM)Gentle Yoga (Wednesdays 1-2:00 PM)Chair Yoga (Thursdays 5-6:00 PM)Therapeutic Coloring Club (1st Thursdays 6:15-8:15 PM)Expressive Arts Therapy (2nd Thursdays 6-8:00 PM)Writing for Wellness (4/15, 5/27, 6/17; 1-3:00 PM)Art Class with Ruth Block-Learning to use Watercolor Pencils (4/1; 1-3:00 PM)The Vibration of Grace Healing through Sound (4/10; 6:30-8:00 PM)Amistad Hermandad y Apoyo A-Ha (4/14; 10-12:00 PM)How to Draw Realistically for Total Beginners Part One (4/14; 6:30-8:00 PM)Cooking Club Healing in your Kitchen (4/17; 6:30-8:00 PM)Sketchbook Circle (4/19; 6:30-8:00 PM)WCRC Community Dialogue End of Life a Conversation (4/20; 6-8:00 PM)ABC Soul Line Dance (4/22; 11-12:30 PM)Art Class with Ruth Block - Using Watercolor and Mixed Media (5/6; 1-3:00 PM)Amistad Hermandad y Apoyo A-Ha (5/12; 10-12:00 PM)How to Draw Realistically for Total Beginners Part Two (5/12; 6:30-8:00 PM)Cooking Club Herbal Allies and Cancer (5/15; 6:30-8:00 PM)Sketchbook Circle (5/17; 6:30-8:00 PM)Have Fun with Henna (5/19; 6-8:00 PM)Surviving the Storm a Workshop for Telling Your Cancer Story (5/20; 1-5:00 PM)Cooking Club How Does Sugar Affect Us (5/25; 6:30-8:00 PM)ABC Soul Line Dance (5/27; 11-12:30 PM)Art Class with Ruth Block-Creating Healing In Images in Watercolor (6/3; 1-3:00 PM)Cooking Club Basics of Indian Home Cooking (6/7; 6:30-8:00 PM)Amistad Hermandad y Apoyo A-Ha (6/9; 10-12:00 PM)How to Draw Realistically for Total Beginners Part Three (6/9; 6:30-8:00 PM)Cooking Club Anti-Inflammatory for the Best in Everyday Life (6/15; 6:30-8:00 PM)Sketchbook Circle (6/21; 6:30-8:00 PM)Reducing Food Waste (6/22; 6:30-8:00 PM)ABC Soul Line Dance (6/24; 11-12:30 PM)


I would like to receive information about volunteeringI would like to receive information about making a donationRemind me of events by email

Cooking Club: Healing in your kitchen!

(LIB) Cooking Club: Healing in your kitchen!

When:
April 17, 2017 @ 6:30 pm – 8:00 pm

Cooking with Immune-Supporting Herbs  

For all of human existence and across the globe, we’ve relied on the healing powers of plants to support our physical, emotional and spiritual health. Incorporating herbal remedies into the food we eat is a powerful way to heal. In this class, we’ll learn about how to use some safe, effective immune-supporting herbs in cooking (including helpful herbs for the side effects of some cancer treatments). We’ll sample the recipe for a nutritive broth (one version of the popular “bone broth”) that’s rich in minerals and supports the immune system on a deep level. You will go home with a recipe and some herbs to experiment with in your own kitchen! Everyone welcome. www.fromtheroot.org

Tracey Brieger is a clinical herbalist who teaches herbal classes at the Ancestral Apothecary School in Oakland and has a private practice called “From the Root Wellness”. Tracey has studied plants as medicine since 2005, primarily at the Blue Otter School of Herbal Medicine and the Ohlone Center for Herbal Studies, and she has an M.S. in Environmental Science, Policy and Management from UC Berkeley.

April 17, 2017 @ 6:30 pm – 8:00 pm
(LIB) Cooking Club: Healing in your kitchen!
Cooking with Immune-Supporting Herbs   For all of human existence and across the globe, we’ve relied on the healing powers of plants to support our physical, emotional and spiritual health. Incorporating herbal remedies into the food we eat is a powerful way to heal. In this class, we’ll learn about [...]

Registration Required

Register for an Event

First Name (required)

Last Name (required)

Email (required)

Phone Number (required)

Specify number of attendants (required)


How did you hear about this event?
EmailBrochureWord of MouthFacebookOther
Other source:


Please choose an event or events you would like to attend.

Belly Dance for Wellness (2nd & 4th Tuesdays 6-7:00 PM)Gentle Yoga (Wednesdays 1-2:00 PM)Chair Yoga (Thursdays 5-6:00 PM)Therapeutic Coloring Club (1st Thursdays 6:15-8:15 PM)Expressive Arts Therapy (2nd Thursdays 6-8:00 PM)Writing for Wellness (4/15, 5/27, 6/17; 1-3:00 PM)Art Class with Ruth Block-Learning to use Watercolor Pencils (4/1; 1-3:00 PM)The Vibration of Grace Healing through Sound (4/10; 6:30-8:00 PM)Amistad Hermandad y Apoyo A-Ha (4/14; 10-12:00 PM)How to Draw Realistically for Total Beginners Part One (4/14; 6:30-8:00 PM)Cooking Club Healing in your Kitchen (4/17; 6:30-8:00 PM)Sketchbook Circle (4/19; 6:30-8:00 PM)WCRC Community Dialogue End of Life a Conversation (4/20; 6-8:00 PM)ABC Soul Line Dance (4/22; 11-12:30 PM)Art Class with Ruth Block - Using Watercolor and Mixed Media (5/6; 1-3:00 PM)Amistad Hermandad y Apoyo A-Ha (5/12; 10-12:00 PM)How to Draw Realistically for Total Beginners Part Two (5/12; 6:30-8:00 PM)Cooking Club Herbal Allies and Cancer (5/15; 6:30-8:00 PM)Sketchbook Circle (5/17; 6:30-8:00 PM)Have Fun with Henna (5/19; 6-8:00 PM)Surviving the Storm a Workshop for Telling Your Cancer Story (5/20; 1-5:00 PM)Cooking Club How Does Sugar Affect Us (5/25; 6:30-8:00 PM)ABC Soul Line Dance (5/27; 11-12:30 PM)Art Class with Ruth Block-Creating Healing In Images in Watercolor (6/3; 1-3:00 PM)Cooking Club Basics of Indian Home Cooking (6/7; 6:30-8:00 PM)Amistad Hermandad y Apoyo A-Ha (6/9; 10-12:00 PM)How to Draw Realistically for Total Beginners Part Three (6/9; 6:30-8:00 PM)Cooking Club Anti-Inflammatory for the Best in Everyday Life (6/15; 6:30-8:00 PM)Sketchbook Circle (6/21; 6:30-8:00 PM)Reducing Food Waste (6/22; 6:30-8:00 PM)ABC Soul Line Dance (6/24; 11-12:30 PM)


I would like to receive information about volunteeringI would like to receive information about making a donationRemind me of events by email

Gentle Yoga

(LIB) Gentle Yoga

When:
April 19, 2017 @ 1:00 pm – 2:00 pm
Repeats:
Weekly on Wednesday, forever
Excluding: November 26, 2014, December 24, 2014, December 31, 2014, December 23, 2015, December 30, 2015, July 27, 2016, December 28, 2016, January 4, 2017

With Julie Frasier, Beth Garner, Debbie,Gilman, Norma Hoshide, Suzanne Lingo, Carol Love, Bonnie Maeda, Katherine McStravick and Christine Selleaze.

This class includes a gentle asana practice as well as restorative poses. No previous experience necessary. Please wear comfortable clothing. Especially for women who had/have cancer. Women supporters may attend as space allows.

April 19, 2017 @ 1:00 pm – 2:00 pm
With Julie Frasier, Beth Garner, Debbie,Gilman, Norma Hoshide, Suzanne Lingo, Carol Love, Bonnie Maeda, Katherine McStravick and Christine Selleaze. This class includes a gentle asana practice as well as restorative poses. No previous experience necessary. Please wear comfortable clothing. Especially for women who had/have cancer. Women supporters may attend as [...]

Registration Required

Register for an Event

First Name (required)

Last Name (required)

Email (required)

Phone Number (required)

Specify number of attendants (required)


How did you hear about this event?
EmailBrochureWord of MouthFacebookOther
Other source:


Please choose an event or events you would like to attend.

Belly Dance for Wellness (2nd & 4th Tuesdays 6-7:00 PM)Gentle Yoga (Wednesdays 1-2:00 PM)Chair Yoga (Thursdays 5-6:00 PM)Therapeutic Coloring Club (1st Thursdays 6:15-8:15 PM)Expressive Arts Therapy (2nd Thursdays 6-8:00 PM)Writing for Wellness (4/15, 5/27, 6/17; 1-3:00 PM)Art Class with Ruth Block-Learning to use Watercolor Pencils (4/1; 1-3:00 PM)The Vibration of Grace Healing through Sound (4/10; 6:30-8:00 PM)Amistad Hermandad y Apoyo A-Ha (4/14; 10-12:00 PM)How to Draw Realistically for Total Beginners Part One (4/14; 6:30-8:00 PM)Cooking Club Healing in your Kitchen (4/17; 6:30-8:00 PM)Sketchbook Circle (4/19; 6:30-8:00 PM)WCRC Community Dialogue End of Life a Conversation (4/20; 6-8:00 PM)ABC Soul Line Dance (4/22; 11-12:30 PM)Art Class with Ruth Block - Using Watercolor and Mixed Media (5/6; 1-3:00 PM)Amistad Hermandad y Apoyo A-Ha (5/12; 10-12:00 PM)How to Draw Realistically for Total Beginners Part Two (5/12; 6:30-8:00 PM)Cooking Club Herbal Allies and Cancer (5/15; 6:30-8:00 PM)Sketchbook Circle (5/17; 6:30-8:00 PM)Have Fun with Henna (5/19; 6-8:00 PM)Surviving the Storm a Workshop for Telling Your Cancer Story (5/20; 1-5:00 PM)Cooking Club How Does Sugar Affect Us (5/25; 6:30-8:00 PM)ABC Soul Line Dance (5/27; 11-12:30 PM)Art Class with Ruth Block-Creating Healing In Images in Watercolor (6/3; 1-3:00 PM)Cooking Club Basics of Indian Home Cooking (6/7; 6:30-8:00 PM)Amistad Hermandad y Apoyo A-Ha (6/9; 10-12:00 PM)How to Draw Realistically for Total Beginners Part Three (6/9; 6:30-8:00 PM)Cooking Club Anti-Inflammatory for the Best in Everyday Life (6/15; 6:30-8:00 PM)Sketchbook Circle (6/21; 6:30-8:00 PM)Reducing Food Waste (6/22; 6:30-8:00 PM)ABC Soul Line Dance (6/24; 11-12:30 PM)


I would like to receive information about volunteeringI would like to receive information about making a donationRemind me of events by email

Sketchbook Circle

(LIB) Sketchbook Circle

When:
April 19, 2017 @ 6:30 pm – 8:00 pm
Repeats:
Monthly on 3rd Wednesday, forever
This monthly class focuses on keeping a (daily) sketchbook or visual journal.
WCRC staff member and artist, Margo Rivera-Weiss, will guide you through starting or continuing your sketchbook.
Each session will focus on a different topic with a demo and/or examples.
You are always welcome to work independently on your own project.
Basic supplies provided. If you have your own sketchbook or favorite supplies, please bring them.
Bring an item to draw, or draw people and items at WCRC.
Everyone welcome. Registration required.

 

April 19, 2017 @ 6:30 pm – 8:00 pm
(LIB) Sketchbook Circle
This monthly class focuses on keeping a (daily) sketchbook or visual journal. WCRC staff member and artist, Margo Rivera-Weiss, will guide you through starting or continuing your sketchbook. Each session will focus on a different topic with a demo and/or examples. You are always welcome to work independently on [...]

Registration Required

Register for an Event

First Name (required)

Last Name (required)

Email (required)

Phone Number (required)

Specify number of attendants (required)


How did you hear about this event?
EmailBrochureWord of MouthFacebookOther
Other source:


Please choose an event or events you would like to attend.

Belly Dance for Wellness (2nd & 4th Tuesdays 6-7:00 PM)Gentle Yoga (Wednesdays 1-2:00 PM)Chair Yoga (Thursdays 5-6:00 PM)Therapeutic Coloring Club (1st Thursdays 6:15-8:15 PM)Expressive Arts Therapy (2nd Thursdays 6-8:00 PM)Writing for Wellness (4/15, 5/27, 6/17; 1-3:00 PM)Art Class with Ruth Block-Learning to use Watercolor Pencils (4/1; 1-3:00 PM)The Vibration of Grace Healing through Sound (4/10; 6:30-8:00 PM)Amistad Hermandad y Apoyo A-Ha (4/14; 10-12:00 PM)How to Draw Realistically for Total Beginners Part One (4/14; 6:30-8:00 PM)Cooking Club Healing in your Kitchen (4/17; 6:30-8:00 PM)Sketchbook Circle (4/19; 6:30-8:00 PM)WCRC Community Dialogue End of Life a Conversation (4/20; 6-8:00 PM)ABC Soul Line Dance (4/22; 11-12:30 PM)Art Class with Ruth Block - Using Watercolor and Mixed Media (5/6; 1-3:00 PM)Amistad Hermandad y Apoyo A-Ha (5/12; 10-12:00 PM)How to Draw Realistically for Total Beginners Part Two (5/12; 6:30-8:00 PM)Cooking Club Herbal Allies and Cancer (5/15; 6:30-8:00 PM)Sketchbook Circle (5/17; 6:30-8:00 PM)Have Fun with Henna (5/19; 6-8:00 PM)Surviving the Storm a Workshop for Telling Your Cancer Story (5/20; 1-5:00 PM)Cooking Club How Does Sugar Affect Us (5/25; 6:30-8:00 PM)ABC Soul Line Dance (5/27; 11-12:30 PM)Art Class with Ruth Block-Creating Healing In Images in Watercolor (6/3; 1-3:00 PM)Cooking Club Basics of Indian Home Cooking (6/7; 6:30-8:00 PM)Amistad Hermandad y Apoyo A-Ha (6/9; 10-12:00 PM)How to Draw Realistically for Total Beginners Part Three (6/9; 6:30-8:00 PM)Cooking Club Anti-Inflammatory for the Best in Everyday Life (6/15; 6:30-8:00 PM)Sketchbook Circle (6/21; 6:30-8:00 PM)Reducing Food Waste (6/22; 6:30-8:00 PM)ABC Soul Line Dance (6/24; 11-12:30 PM)


I would like to receive information about volunteeringI would like to receive information about making a donationRemind me of events by email

Chair Yoga

(SGR) Chair Yoga

When:
April 20, 2017 @ 5:00 pm – 6:00 pm
Repeats:
Weekly on Thursday, forever
Excluding: November 6, 2014, November 27, 2014, December 25, 2014, January 1, 2015, July 30, 2015, August 6, 2015, September 17, 2015, November 12, 2015, November 26, 2015, December 24, 2015, December 31, 2015, January 28, 2016, March 31, 2016, January 5, 2017, December 29, 2016, December 15, 2016

vicky_chair_yogaThis class offers a gentle sequence of seated poses, guided relaxation, breathing practices and meditation. For women with cancer and supporters.

April 20, 2017 @ 5:00 pm – 6:00 pm
(SGR) Chair Yoga
This class offers a gentle sequence of seated poses, guided relaxation, breathing practices and meditation. For women with cancer and supporters.

Registration Required

Register for an Event

First Name (required)

Last Name (required)

Email (required)

Phone Number (required)

Specify number of attendants (required)


How did you hear about this event?
EmailBrochureWord of MouthFacebookOther
Other source:


Please choose an event or events you would like to attend.

Belly Dance for Wellness (2nd & 4th Tuesdays 6-7:00 PM)Gentle Yoga (Wednesdays 1-2:00 PM)Chair Yoga (Thursdays 5-6:00 PM)Therapeutic Coloring Club (1st Thursdays 6:15-8:15 PM)Expressive Arts Therapy (2nd Thursdays 6-8:00 PM)Writing for Wellness (4/15, 5/27, 6/17; 1-3:00 PM)Art Class with Ruth Block-Learning to use Watercolor Pencils (4/1; 1-3:00 PM)The Vibration of Grace Healing through Sound (4/10; 6:30-8:00 PM)Amistad Hermandad y Apoyo A-Ha (4/14; 10-12:00 PM)How to Draw Realistically for Total Beginners Part One (4/14; 6:30-8:00 PM)Cooking Club Healing in your Kitchen (4/17; 6:30-8:00 PM)Sketchbook Circle (4/19; 6:30-8:00 PM)WCRC Community Dialogue End of Life a Conversation (4/20; 6-8:00 PM)ABC Soul Line Dance (4/22; 11-12:30 PM)Art Class with Ruth Block - Using Watercolor and Mixed Media (5/6; 1-3:00 PM)Amistad Hermandad y Apoyo A-Ha (5/12; 10-12:00 PM)How to Draw Realistically for Total Beginners Part Two (5/12; 6:30-8:00 PM)Cooking Club Herbal Allies and Cancer (5/15; 6:30-8:00 PM)Sketchbook Circle (5/17; 6:30-8:00 PM)Have Fun with Henna (5/19; 6-8:00 PM)Surviving the Storm a Workshop for Telling Your Cancer Story (5/20; 1-5:00 PM)Cooking Club How Does Sugar Affect Us (5/25; 6:30-8:00 PM)ABC Soul Line Dance (5/27; 11-12:30 PM)Art Class with Ruth Block-Creating Healing In Images in Watercolor (6/3; 1-3:00 PM)Cooking Club Basics of Indian Home Cooking (6/7; 6:30-8:00 PM)Amistad Hermandad y Apoyo A-Ha (6/9; 10-12:00 PM)How to Draw Realistically for Total Beginners Part Three (6/9; 6:30-8:00 PM)Cooking Club Anti-Inflammatory for the Best in Everyday Life (6/15; 6:30-8:00 PM)Sketchbook Circle (6/21; 6:30-8:00 PM)Reducing Food Waste (6/22; 6:30-8:00 PM)ABC Soul Line Dance (6/24; 11-12:30 PM)


I would like to receive information about volunteeringI would like to receive information about making a donationRemind me of events by email

WCRC Community Dialogue: End of Life: A Conversation

(LIB) WCRC Community Dialogue: End of Life: A Conversation

When:
April 20, 2017 @ 6:00 pm – 8:00 pm

Light Dinner at 5:30 PM

Please join “Dr. Janet” Sollod,  a motivational mortality speaker,  who has a unique perspective being both a physician and cancer patient for the last nine years. She has been living with metastatic breast cancer for more than seven years. “My goal is to open up the conversation about our end of life decisions.” Everyone welcome. www.janetsollod.com

 Dr. Janet Sollod went to MIT undergrad, USC med and UCLA for her pediatric residency.  She practiced for a year in Puerto Rico before joining her father in his pediatric practice in San Francisco in 2004.  They eventually became partners, then sold the practice last year. She also snowboards, rock climbs, dances, hikes, backpacks, practices yoga, travels the world and says Yes! to any adventure.  Everyone welcome. Registration required.

April 20, 2017 @ 6:00 pm – 8:00 pm
(LIB) WCRC Community Dialogue: End of Life: A Conversation
Light Dinner at 5:30 PM Please join “Dr. Janet” Sollod,  a motivational mortality speaker,  who has a unique perspective being both a physician and cancer patient for the last nine years. She has been living with metastatic breast cancer for more than seven years. “My goal is to open up [...]

Registration Required

Register for an Event

First Name (required)

Last Name (required)

Email (required)

Phone Number (required)

Specify number of attendants (required)


How did you hear about this event?
EmailBrochureWord of MouthFacebookOther
Other source:


Please choose an event or events you would like to attend.

Belly Dance for Wellness (2nd & 4th Tuesdays 6-7:00 PM)Gentle Yoga (Wednesdays 1-2:00 PM)Chair Yoga (Thursdays 5-6:00 PM)Therapeutic Coloring Club (1st Thursdays 6:15-8:15 PM)Expressive Arts Therapy (2nd Thursdays 6-8:00 PM)Writing for Wellness (4/15, 5/27, 6/17; 1-3:00 PM)Art Class with Ruth Block-Learning to use Watercolor Pencils (4/1; 1-3:00 PM)The Vibration of Grace Healing through Sound (4/10; 6:30-8:00 PM)Amistad Hermandad y Apoyo A-Ha (4/14; 10-12:00 PM)How to Draw Realistically for Total Beginners Part One (4/14; 6:30-8:00 PM)Cooking Club Healing in your Kitchen (4/17; 6:30-8:00 PM)Sketchbook Circle (4/19; 6:30-8:00 PM)WCRC Community Dialogue End of Life a Conversation (4/20; 6-8:00 PM)ABC Soul Line Dance (4/22; 11-12:30 PM)Art Class with Ruth Block - Using Watercolor and Mixed Media (5/6; 1-3:00 PM)Amistad Hermandad y Apoyo A-Ha (5/12; 10-12:00 PM)How to Draw Realistically for Total Beginners Part Two (5/12; 6:30-8:00 PM)Cooking Club Herbal Allies and Cancer (5/15; 6:30-8:00 PM)Sketchbook Circle (5/17; 6:30-8:00 PM)Have Fun with Henna (5/19; 6-8:00 PM)Surviving the Storm a Workshop for Telling Your Cancer Story (5/20; 1-5:00 PM)Cooking Club How Does Sugar Affect Us (5/25; 6:30-8:00 PM)ABC Soul Line Dance (5/27; 11-12:30 PM)Art Class with Ruth Block-Creating Healing In Images in Watercolor (6/3; 1-3:00 PM)Cooking Club Basics of Indian Home Cooking (6/7; 6:30-8:00 PM)Amistad Hermandad y Apoyo A-Ha (6/9; 10-12:00 PM)How to Draw Realistically for Total Beginners Part Three (6/9; 6:30-8:00 PM)Cooking Club Anti-Inflammatory for the Best in Everyday Life (6/15; 6:30-8:00 PM)Sketchbook Circle (6/21; 6:30-8:00 PM)Reducing Food Waste (6/22; 6:30-8:00 PM)ABC Soul Line Dance (6/24; 11-12:30 PM)


I would like to receive information about volunteeringI would like to receive information about making a donationRemind me of events by email

ABC Soul Line Dance

(LIB) ABC Soul Line Dance

When:
April 22, 2017 @ 11:00 am – 12:30 pm
Repeats:
Monthly on 4th Saturday, forever
Excluding: September 24, 2016, August 27, 2016, December 24, 2016

Ifasina T. L. ClearABC Soul Line Dance class centers people of size and people with disabilities to encourage movement and joyful body engagement. The class has seated and other modifications for varying ranges of motion to dance and move together in one space. With instructor Ifasina T. L. Clear.

www.clear-understandings.com

 

April 22, 2017 @ 11:00 am – 12:30 pm
(LIB) ABC Soul Line Dance
ABC Soul Line Dance class centers people of size and people with disabilities to encourage movement and joyful body engagement. The class has seated and other modifications for varying ranges of motion to dance and move together in one space. With instructor Ifasina T. L. Clear. www.clear-understandings.com  

Registration Required

Register for an Event

First Name (required)

Last Name (required)

Email (required)

Phone Number (required)

Specify number of attendants (required)


How did you hear about this event?
EmailBrochureWord of MouthFacebookOther
Other source:


Please choose an event or events you would like to attend.

Belly Dance for Wellness (2nd & 4th Tuesdays 6-7:00 PM)Gentle Yoga (Wednesdays 1-2:00 PM)Chair Yoga (Thursdays 5-6:00 PM)Therapeutic Coloring Club (1st Thursdays 6:15-8:15 PM)Expressive Arts Therapy (2nd Thursdays 6-8:00 PM)Writing for Wellness (4/15, 5/27, 6/17; 1-3:00 PM)Art Class with Ruth Block-Learning to use Watercolor Pencils (4/1; 1-3:00 PM)The Vibration of Grace Healing through Sound (4/10; 6:30-8:00 PM)Amistad Hermandad y Apoyo A-Ha (4/14; 10-12:00 PM)How to Draw Realistically for Total Beginners Part One (4/14; 6:30-8:00 PM)Cooking Club Healing in your Kitchen (4/17; 6:30-8:00 PM)Sketchbook Circle (4/19; 6:30-8:00 PM)WCRC Community Dialogue End of Life a Conversation (4/20; 6-8:00 PM)ABC Soul Line Dance (4/22; 11-12:30 PM)Art Class with Ruth Block - Using Watercolor and Mixed Media (5/6; 1-3:00 PM)Amistad Hermandad y Apoyo A-Ha (5/12; 10-12:00 PM)How to Draw Realistically for Total Beginners Part Two (5/12; 6:30-8:00 PM)Cooking Club Herbal Allies and Cancer (5/15; 6:30-8:00 PM)Sketchbook Circle (5/17; 6:30-8:00 PM)Have Fun with Henna (5/19; 6-8:00 PM)Surviving the Storm a Workshop for Telling Your Cancer Story (5/20; 1-5:00 PM)Cooking Club How Does Sugar Affect Us (5/25; 6:30-8:00 PM)ABC Soul Line Dance (5/27; 11-12:30 PM)Art Class with Ruth Block-Creating Healing In Images in Watercolor (6/3; 1-3:00 PM)Cooking Club Basics of Indian Home Cooking (6/7; 6:30-8:00 PM)Amistad Hermandad y Apoyo A-Ha (6/9; 10-12:00 PM)How to Draw Realistically for Total Beginners Part Three (6/9; 6:30-8:00 PM)Cooking Club Anti-Inflammatory for the Best in Everyday Life (6/15; 6:30-8:00 PM)Sketchbook Circle (6/21; 6:30-8:00 PM)Reducing Food Waste (6/22; 6:30-8:00 PM)ABC Soul Line Dance (6/24; 11-12:30 PM)


I would like to receive information about volunteeringI would like to receive information about making a donationRemind me of events by email

Bellydance for Wellness

(LIB) Bellydance for Wellness

When:
April 25, 2017 @ 6:00 pm – 7:00 pm
Repeats:
Monthly on 4th Tuesday, forever
Excluding: October 21, 2014, November 4, 2014, November 18, 2014, October 7, 2014, December 9, 2014, December 23, 2014, December 2, 2014, December 16, 2014, December 30, 2014, January 6, 2015, January 20, 2015, February 3, 2015, February 17, 2015, March 3, 2015, March 17, 2015, March 31, 2015, April 7, 2015, April 21, 2015, May 4, 2015, May 18, 2015, June 2, 2015, June 16, 2015, June 30, 2015, July 7, 2015, July 21, 2015, August 4, 2015, August 18, 2015, September 1, 2015, September 15, 2015, September 29, 2015, October 6, 2015, October 20, 2015, November 3, 2015, November 17, 2015, December 1, 2015, December 15, 2015, December 29, 2015, December 28, 2016
Contact:
Etang Inyang and Tammy JohnsonPresenter's website

your_body_raksYour Body Raks! Yes, your body rocks! Come have some body-positive fun as you learn the beautiful art of bellydance! Dance experience is not necessary; this is a gentle, low-impact, body-affirming dance form. All women welcome.

Classes led by Etang Inyang and Tammy Johnson.

Registration required.

April 25, 2017 @ 6:00 pm – 7:00 pm
(LIB) Bellydance for Wellness
Your Body Raks! Yes, your body rocks! Come have some body-positive fun as you learn the beautiful art of bellydance! Dance experience is not necessary; this is a gentle, low-impact, body-affirming dance form. All women welcome. Classes led by Etang Inyang and Tammy Johnson. Registration required.

Registration Required

Register for an Event

First Name (required)

Last Name (required)

Email (required)

Phone Number (required)

Specify number of attendants (required)


How did you hear about this event?
EmailBrochureWord of MouthFacebookOther
Other source:


Please choose an event or events you would like to attend.

Belly Dance for Wellness (2nd & 4th Tuesdays 6-7:00 PM)Gentle Yoga (Wednesdays 1-2:00 PM)Chair Yoga (Thursdays 5-6:00 PM)Therapeutic Coloring Club (1st Thursdays 6:15-8:15 PM)Expressive Arts Therapy (2nd Thursdays 6-8:00 PM)Writing for Wellness (4/15, 5/27, 6/17; 1-3:00 PM)Art Class with Ruth Block-Learning to use Watercolor Pencils (4/1; 1-3:00 PM)The Vibration of Grace Healing through Sound (4/10; 6:30-8:00 PM)Amistad Hermandad y Apoyo A-Ha (4/14; 10-12:00 PM)How to Draw Realistically for Total Beginners Part One (4/14; 6:30-8:00 PM)Cooking Club Healing in your Kitchen (4/17; 6:30-8:00 PM)Sketchbook Circle (4/19; 6:30-8:00 PM)WCRC Community Dialogue End of Life a Conversation (4/20; 6-8:00 PM)ABC Soul Line Dance (4/22; 11-12:30 PM)Art Class with Ruth Block - Using Watercolor and Mixed Media (5/6; 1-3:00 PM)Amistad Hermandad y Apoyo A-Ha (5/12; 10-12:00 PM)How to Draw Realistically for Total Beginners Part Two (5/12; 6:30-8:00 PM)Cooking Club Herbal Allies and Cancer (5/15; 6:30-8:00 PM)Sketchbook Circle (5/17; 6:30-8:00 PM)Have Fun with Henna (5/19; 6-8:00 PM)Surviving the Storm a Workshop for Telling Your Cancer Story (5/20; 1-5:00 PM)Cooking Club How Does Sugar Affect Us (5/25; 6:30-8:00 PM)ABC Soul Line Dance (5/27; 11-12:30 PM)Art Class with Ruth Block-Creating Healing In Images in Watercolor (6/3; 1-3:00 PM)Cooking Club Basics of Indian Home Cooking (6/7; 6:30-8:00 PM)Amistad Hermandad y Apoyo A-Ha (6/9; 10-12:00 PM)How to Draw Realistically for Total Beginners Part Three (6/9; 6:30-8:00 PM)Cooking Club Anti-Inflammatory for the Best in Everyday Life (6/15; 6:30-8:00 PM)Sketchbook Circle (6/21; 6:30-8:00 PM)Reducing Food Waste (6/22; 6:30-8:00 PM)ABC Soul Line Dance (6/24; 11-12:30 PM)


I would like to receive information about volunteeringI would like to receive information about making a donationRemind me of events by email

Gentle Yoga

(LIB) Gentle Yoga

When:
April 26, 2017 @ 1:00 pm – 2:00 pm
Repeats:
Weekly on Wednesday, forever
Excluding: November 26, 2014, December 24, 2014, December 31, 2014, December 23, 2015, December 30, 2015, July 27, 2016, December 28, 2016, January 4, 2017

With Julie Frasier, Beth Garner, Debbie,Gilman, Norma Hoshide, Suzanne Lingo, Carol Love, Bonnie Maeda, Katherine McStravick and Christine Selleaze.

This class includes a gentle asana practice as well as restorative poses. No previous experience necessary. Please wear comfortable clothing. Especially for women who had/have cancer. Women supporters may attend as space allows.

April 26, 2017 @ 1:00 pm – 2:00 pm
With Julie Frasier, Beth Garner, Debbie,Gilman, Norma Hoshide, Suzanne Lingo, Carol Love, Bonnie Maeda, Katherine McStravick and Christine Selleaze. This class includes a gentle asana practice as well as restorative poses. No previous experience necessary. Please wear comfortable clothing. Especially for women who had/have cancer. Women supporters may attend as [...]

Registration Required

Register for an Event

First Name (required)

Last Name (required)

Email (required)

Phone Number (required)

Specify number of attendants (required)


How did you hear about this event?
EmailBrochureWord of MouthFacebookOther
Other source:


Please choose an event or events you would like to attend.

Belly Dance for Wellness (2nd & 4th Tuesdays 6-7:00 PM)Gentle Yoga (Wednesdays 1-2:00 PM)Chair Yoga (Thursdays 5-6:00 PM)Therapeutic Coloring Club (1st Thursdays 6:15-8:15 PM)Expressive Arts Therapy (2nd Thursdays 6-8:00 PM)Writing for Wellness (4/15, 5/27, 6/17; 1-3:00 PM)Art Class with Ruth Block-Learning to use Watercolor Pencils (4/1; 1-3:00 PM)The Vibration of Grace Healing through Sound (4/10; 6:30-8:00 PM)Amistad Hermandad y Apoyo A-Ha (4/14; 10-12:00 PM)How to Draw Realistically for Total Beginners Part One (4/14; 6:30-8:00 PM)Cooking Club Healing in your Kitchen (4/17; 6:30-8:00 PM)Sketchbook Circle (4/19; 6:30-8:00 PM)WCRC Community Dialogue End of Life a Conversation (4/20; 6-8:00 PM)ABC Soul Line Dance (4/22; 11-12:30 PM)Art Class with Ruth Block - Using Watercolor and Mixed Media (5/6; 1-3:00 PM)Amistad Hermandad y Apoyo A-Ha (5/12; 10-12:00 PM)How to Draw Realistically for Total Beginners Part Two (5/12; 6:30-8:00 PM)Cooking Club Herbal Allies and Cancer (5/15; 6:30-8:00 PM)Sketchbook Circle (5/17; 6:30-8:00 PM)Have Fun with Henna (5/19; 6-8:00 PM)Surviving the Storm a Workshop for Telling Your Cancer Story (5/20; 1-5:00 PM)Cooking Club How Does Sugar Affect Us (5/25; 6:30-8:00 PM)ABC Soul Line Dance (5/27; 11-12:30 PM)Art Class with Ruth Block-Creating Healing In Images in Watercolor (6/3; 1-3:00 PM)Cooking Club Basics of Indian Home Cooking (6/7; 6:30-8:00 PM)Amistad Hermandad y Apoyo A-Ha (6/9; 10-12:00 PM)How to Draw Realistically for Total Beginners Part Three (6/9; 6:30-8:00 PM)Cooking Club Anti-Inflammatory for the Best in Everyday Life (6/15; 6:30-8:00 PM)Sketchbook Circle (6/21; 6:30-8:00 PM)Reducing Food Waste (6/22; 6:30-8:00 PM)ABC Soul Line Dance (6/24; 11-12:30 PM)


I would like to receive information about volunteeringI would like to receive information about making a donationRemind me of events by email

Chair Yoga

(SGR) Chair Yoga

When:
April 27, 2017 @ 5:00 pm – 6:00 pm
Repeats:
Weekly on Thursday, forever
Excluding: November 6, 2014, November 27, 2014, December 25, 2014, January 1, 2015, July 30, 2015, August 6, 2015, September 17, 2015, November 12, 2015, November 26, 2015, December 24, 2015, December 31, 2015, January 28, 2016, March 31, 2016, January 5, 2017, December 29, 2016, December 15, 2016

vicky_chair_yogaThis class offers a gentle sequence of seated poses, guided relaxation, breathing practices and meditation. For women with cancer and supporters.

April 27, 2017 @ 5:00 pm – 6:00 pm
(SGR) Chair Yoga
This class offers a gentle sequence of seated poses, guided relaxation, breathing practices and meditation. For women with cancer and supporters.

Registration Required

Register for an Event

First Name (required)

Last Name (required)

Email (required)

Phone Number (required)

Specify number of attendants (required)


How did you hear about this event?
EmailBrochureWord of MouthFacebookOther
Other source:


Please choose an event or events you would like to attend.

Belly Dance for Wellness (2nd & 4th Tuesdays 6-7:00 PM)Gentle Yoga (Wednesdays 1-2:00 PM)Chair Yoga (Thursdays 5-6:00 PM)Therapeutic Coloring Club (1st Thursdays 6:15-8:15 PM)Expressive Arts Therapy (2nd Thursdays 6-8:00 PM)Writing for Wellness (4/15, 5/27, 6/17; 1-3:00 PM)Art Class with Ruth Block-Learning to use Watercolor Pencils (4/1; 1-3:00 PM)The Vibration of Grace Healing through Sound (4/10; 6:30-8:00 PM)Amistad Hermandad y Apoyo A-Ha (4/14; 10-12:00 PM)How to Draw Realistically for Total Beginners Part One (4/14; 6:30-8:00 PM)Cooking Club Healing in your Kitchen (4/17; 6:30-8:00 PM)Sketchbook Circle (4/19; 6:30-8:00 PM)WCRC Community Dialogue End of Life a Conversation (4/20; 6-8:00 PM)ABC Soul Line Dance (4/22; 11-12:30 PM)Art Class with Ruth Block - Using Watercolor and Mixed Media (5/6; 1-3:00 PM)Amistad Hermandad y Apoyo A-Ha (5/12; 10-12:00 PM)How to Draw Realistically for Total Beginners Part Two (5/12; 6:30-8:00 PM)Cooking Club Herbal Allies and Cancer (5/15; 6:30-8:00 PM)Sketchbook Circle (5/17; 6:30-8:00 PM)Have Fun with Henna (5/19; 6-8:00 PM)Surviving the Storm a Workshop for Telling Your Cancer Story (5/20; 1-5:00 PM)Cooking Club How Does Sugar Affect Us (5/25; 6:30-8:00 PM)ABC Soul Line Dance (5/27; 11-12:30 PM)Art Class with Ruth Block-Creating Healing In Images in Watercolor (6/3; 1-3:00 PM)Cooking Club Basics of Indian Home Cooking (6/7; 6:30-8:00 PM)Amistad Hermandad y Apoyo A-Ha (6/9; 10-12:00 PM)How to Draw Realistically for Total Beginners Part Three (6/9; 6:30-8:00 PM)Cooking Club Anti-Inflammatory for the Best in Everyday Life (6/15; 6:30-8:00 PM)Sketchbook Circle (6/21; 6:30-8:00 PM)Reducing Food Waste (6/22; 6:30-8:00 PM)ABC Soul Line Dance (6/24; 11-12:30 PM)


I would like to receive information about volunteeringI would like to receive information about making a donationRemind me of events by email

Gentle Yoga

(LIB) Gentle Yoga

When:
May 3, 2017 @ 1:00 pm – 2:00 pm
Repeats:
Weekly on Wednesday, forever
Excluding: November 26, 2014, December 24, 2014, December 31, 2014, December 23, 2015, December 30, 2015, July 27, 2016, December 28, 2016, January 4, 2017

With Julie Frasier, Beth Garner, Debbie,Gilman, Norma Hoshide, Suzanne Lingo, Carol Love, Bonnie Maeda, Katherine McStravick and Christine Selleaze.

This class includes a gentle asana practice as well as restorative poses. No previous experience necessary. Please wear comfortable clothing. Especially for women who had/have cancer. Women supporters may attend as space allows.

May 3, 2017 @ 1:00 pm – 2:00 pm
With Julie Frasier, Beth Garner, Debbie,Gilman, Norma Hoshide, Suzanne Lingo, Carol Love, Bonnie Maeda, Katherine McStravick and Christine Selleaze. This class includes a gentle asana practice as well as restorative poses. No previous experience necessary. Please wear comfortable clothing. Especially for women who had/have cancer. Women supporters may attend as [...]

Registration Required

Register for an Event

First Name (required)

Last Name (required)

Email (required)

Phone Number (required)

Specify number of attendants (required)


How did you hear about this event?
EmailBrochureWord of MouthFacebookOther
Other source:


Please choose an event or events you would like to attend.

Belly Dance for Wellness (2nd & 4th Tuesdays 6-7:00 PM)Gentle Yoga (Wednesdays 1-2:00 PM)Chair Yoga (Thursdays 5-6:00 PM)Therapeutic Coloring Club (1st Thursdays 6:15-8:15 PM)Expressive Arts Therapy (2nd Thursdays 6-8:00 PM)Writing for Wellness (4/15, 5/27, 6/17; 1-3:00 PM)Art Class with Ruth Block-Learning to use Watercolor Pencils (4/1; 1-3:00 PM)The Vibration of Grace Healing through Sound (4/10; 6:30-8:00 PM)Amistad Hermandad y Apoyo A-Ha (4/14; 10-12:00 PM)How to Draw Realistically for Total Beginners Part One (4/14; 6:30-8:00 PM)Cooking Club Healing in your Kitchen (4/17; 6:30-8:00 PM)Sketchbook Circle (4/19; 6:30-8:00 PM)WCRC Community Dialogue End of Life a Conversation (4/20; 6-8:00 PM)ABC Soul Line Dance (4/22; 11-12:30 PM)Art Class with Ruth Block - Using Watercolor and Mixed Media (5/6; 1-3:00 PM)Amistad Hermandad y Apoyo A-Ha (5/12; 10-12:00 PM)How to Draw Realistically for Total Beginners Part Two (5/12; 6:30-8:00 PM)Cooking Club Herbal Allies and Cancer (5/15; 6:30-8:00 PM)Sketchbook Circle (5/17; 6:30-8:00 PM)Have Fun with Henna (5/19; 6-8:00 PM)Surviving the Storm a Workshop for Telling Your Cancer Story (5/20; 1-5:00 PM)Cooking Club How Does Sugar Affect Us (5/25; 6:30-8:00 PM)ABC Soul Line Dance (5/27; 11-12:30 PM)Art Class with Ruth Block-Creating Healing In Images in Watercolor (6/3; 1-3:00 PM)Cooking Club Basics of Indian Home Cooking (6/7; 6:30-8:00 PM)Amistad Hermandad y Apoyo A-Ha (6/9; 10-12:00 PM)How to Draw Realistically for Total Beginners Part Three (6/9; 6:30-8:00 PM)Cooking Club Anti-Inflammatory for the Best in Everyday Life (6/15; 6:30-8:00 PM)Sketchbook Circle (6/21; 6:30-8:00 PM)Reducing Food Waste (6/22; 6:30-8:00 PM)ABC Soul Line Dance (6/24; 11-12:30 PM)


I would like to receive information about volunteeringI would like to receive information about making a donationRemind me of events by email

Chair Yoga

(SGR) Chair Yoga

When:
May 4, 2017 @ 5:00 pm – 6:00 pm
Repeats:
Weekly on Thursday, forever
Excluding: November 6, 2014, November 27, 2014, December 25, 2014, January 1, 2015, July 30, 2015, August 6, 2015, September 17, 2015, November 12, 2015, November 26, 2015, December 24, 2015, December 31, 2015, January 28, 2016, March 31, 2016, January 5, 2017, December 29, 2016, December 15, 2016

vicky_chair_yogaThis class offers a gentle sequence of seated poses, guided relaxation, breathing practices and meditation. For women with cancer and supporters.

May 4, 2017 @ 5:00 pm – 6:00 pm
(SGR) Chair Yoga
This class offers a gentle sequence of seated poses, guided relaxation, breathing practices and meditation. For women with cancer and supporters.

Registration Required

Register for an Event

First Name (required)

Last Name (required)

Email (required)

Phone Number (required)

Specify number of attendants (required)


How did you hear about this event?
EmailBrochureWord of MouthFacebookOther
Other source:


Please choose an event or events you would like to attend.

Belly Dance for Wellness (2nd & 4th Tuesdays 6-7:00 PM)Gentle Yoga (Wednesdays 1-2:00 PM)Chair Yoga (Thursdays 5-6:00 PM)Therapeutic Coloring Club (1st Thursdays 6:15-8:15 PM)Expressive Arts Therapy (2nd Thursdays 6-8:00 PM)Writing for Wellness (4/15, 5/27, 6/17; 1-3:00 PM)Art Class with Ruth Block-Learning to use Watercolor Pencils (4/1; 1-3:00 PM)The Vibration of Grace Healing through Sound (4/10; 6:30-8:00 PM)Amistad Hermandad y Apoyo A-Ha (4/14; 10-12:00 PM)How to Draw Realistically for Total Beginners Part One (4/14; 6:30-8:00 PM)Cooking Club Healing in your Kitchen (4/17; 6:30-8:00 PM)Sketchbook Circle (4/19; 6:30-8:00 PM)WCRC Community Dialogue End of Life a Conversation (4/20; 6-8:00 PM)ABC Soul Line Dance (4/22; 11-12:30 PM)Art Class with Ruth Block - Using Watercolor and Mixed Media (5/6; 1-3:00 PM)Amistad Hermandad y Apoyo A-Ha (5/12; 10-12:00 PM)How to Draw Realistically for Total Beginners Part Two (5/12; 6:30-8:00 PM)Cooking Club Herbal Allies and Cancer (5/15; 6:30-8:00 PM)Sketchbook Circle (5/17; 6:30-8:00 PM)Have Fun with Henna (5/19; 6-8:00 PM)Surviving the Storm a Workshop for Telling Your Cancer Story (5/20; 1-5:00 PM)Cooking Club How Does Sugar Affect Us (5/25; 6:30-8:00 PM)ABC Soul Line Dance (5/27; 11-12:30 PM)Art Class with Ruth Block-Creating Healing In Images in Watercolor (6/3; 1-3:00 PM)Cooking Club Basics of Indian Home Cooking (6/7; 6:30-8:00 PM)Amistad Hermandad y Apoyo A-Ha (6/9; 10-12:00 PM)How to Draw Realistically for Total Beginners Part Three (6/9; 6:30-8:00 PM)Cooking Club Anti-Inflammatory for the Best in Everyday Life (6/15; 6:30-8:00 PM)Sketchbook Circle (6/21; 6:30-8:00 PM)Reducing Food Waste (6/22; 6:30-8:00 PM)ABC Soul Line Dance (6/24; 11-12:30 PM)


I would like to receive information about volunteeringI would like to receive information about making a donationRemind me of events by email

Therapeutic Coloring Club

(LIB) Therapeutic Coloring Club

When:
May 4, 2017 @ 6:15 pm – 8:15 pm
Repeats:
Monthly on 1st Thursday, forever
Where:
Women's Cancer Resource Center
5741 Telegraph Ave
Oakland,CA 94609
USA
Contact:
Dolores Moorehead5103501312E-mail

dolores headshotEnjoy a relaxing evening with coloring books, crayons, markers and colored pencils. We will color, chat, laugh and tap into our meditative spirits. Basic supplies provided but please bring along your favorites. Everyone welcome.

Registration required.

May 4, 2017 @ 6:15 pm – 8:15 pm
(LIB) Therapeutic Coloring Club @ Women's Cancer Resource Center | Oakland | California | United States
Enjoy a relaxing evening with coloring books, crayons, markers and colored pencils. We will color, chat, laugh and tap into our meditative spirits. Basic supplies provided but please bring along your favorites. Everyone welcome. Registration required.

Registration Required

Register for an Event

First Name (required)

Last Name (required)

Email (required)

Phone Number (required)

Specify number of attendants (required)


How did you hear about this event?
EmailBrochureWord of MouthFacebookOther
Other source:


Please choose an event or events you would like to attend.

Belly Dance for Wellness (2nd & 4th Tuesdays 6-7:00 PM)Gentle Yoga (Wednesdays 1-2:00 PM)Chair Yoga (Thursdays 5-6:00 PM)Therapeutic Coloring Club (1st Thursdays 6:15-8:15 PM)Expressive Arts Therapy (2nd Thursdays 6-8:00 PM)Writing for Wellness (4/15, 5/27, 6/17; 1-3:00 PM)Art Class with Ruth Block-Learning to use Watercolor Pencils (4/1; 1-3:00 PM)The Vibration of Grace Healing through Sound (4/10; 6:30-8:00 PM)Amistad Hermandad y Apoyo A-Ha (4/14; 10-12:00 PM)How to Draw Realistically for Total Beginners Part One (4/14; 6:30-8:00 PM)Cooking Club Healing in your Kitchen (4/17; 6:30-8:00 PM)Sketchbook Circle (4/19; 6:30-8:00 PM)WCRC Community Dialogue End of Life a Conversation (4/20; 6-8:00 PM)ABC Soul Line Dance (4/22; 11-12:30 PM)Art Class with Ruth Block - Using Watercolor and Mixed Media (5/6; 1-3:00 PM)Amistad Hermandad y Apoyo A-Ha (5/12; 10-12:00 PM)How to Draw Realistically for Total Beginners Part Two (5/12; 6:30-8:00 PM)Cooking Club Herbal Allies and Cancer (5/15; 6:30-8:00 PM)Sketchbook Circle (5/17; 6:30-8:00 PM)Have Fun with Henna (5/19; 6-8:00 PM)Surviving the Storm a Workshop for Telling Your Cancer Story (5/20; 1-5:00 PM)Cooking Club How Does Sugar Affect Us (5/25; 6:30-8:00 PM)ABC Soul Line Dance (5/27; 11-12:30 PM)Art Class with Ruth Block-Creating Healing In Images in Watercolor (6/3; 1-3:00 PM)Cooking Club Basics of Indian Home Cooking (6/7; 6:30-8:00 PM)Amistad Hermandad y Apoyo A-Ha (6/9; 10-12:00 PM)How to Draw Realistically for Total Beginners Part Three (6/9; 6:30-8:00 PM)Cooking Club Anti-Inflammatory for the Best in Everyday Life (6/15; 6:30-8:00 PM)Sketchbook Circle (6/21; 6:30-8:00 PM)Reducing Food Waste (6/22; 6:30-8:00 PM)ABC Soul Line Dance (6/24; 11-12:30 PM)


I would like to receive information about volunteeringI would like to receive information about making a donationRemind me of events by email

Art Class with Ruth Block

(LIB) Art Class with Ruth Block

When:
May 6, 2017 @ 1:00 pm – 3:00 pm
Repeats:
Monthly on 1st Saturday, forever
Excluding: December 5, 2015

ruth_blockTopics vary. Please see the printed brochure or email jordana@wcrc.org for more information.

May 6, 2017 @ 1:00 pm – 3:00 pm
(LIB) Art Class with Ruth Block
Topics vary. Please see the printed brochure or email jordana@wcrc.org for more information.

Registration Required

Register for an Event

First Name (required)

Last Name (required)

Email (required)

Phone Number (required)

Specify number of attendants (required)


How did you hear about this event?
EmailBrochureWord of MouthFacebookOther
Other source:


Please choose an event or events you would like to attend.

Belly Dance for Wellness (2nd & 4th Tuesdays 6-7:00 PM)Gentle Yoga (Wednesdays 1-2:00 PM)Chair Yoga (Thursdays 5-6:00 PM)Therapeutic Coloring Club (1st Thursdays 6:15-8:15 PM)Expressive Arts Therapy (2nd Thursdays 6-8:00 PM)Writing for Wellness (4/15, 5/27, 6/17; 1-3:00 PM)Art Class with Ruth Block-Learning to use Watercolor Pencils (4/1; 1-3:00 PM)The Vibration of Grace Healing through Sound (4/10; 6:30-8:00 PM)Amistad Hermandad y Apoyo A-Ha (4/14; 10-12:00 PM)How to Draw Realistically for Total Beginners Part One (4/14; 6:30-8:00 PM)Cooking Club Healing in your Kitchen (4/17; 6:30-8:00 PM)Sketchbook Circle (4/19; 6:30-8:00 PM)WCRC Community Dialogue End of Life a Conversation (4/20; 6-8:00 PM)ABC Soul Line Dance (4/22; 11-12:30 PM)Art Class with Ruth Block - Using Watercolor and Mixed Media (5/6; 1-3:00 PM)Amistad Hermandad y Apoyo A-Ha (5/12; 10-12:00 PM)How to Draw Realistically for Total Beginners Part Two (5/12; 6:30-8:00 PM)Cooking Club Herbal Allies and Cancer (5/15; 6:30-8:00 PM)Sketchbook Circle (5/17; 6:30-8:00 PM)Have Fun with Henna (5/19; 6-8:00 PM)Surviving the Storm a Workshop for Telling Your Cancer Story (5/20; 1-5:00 PM)Cooking Club How Does Sugar Affect Us (5/25; 6:30-8:00 PM)ABC Soul Line Dance (5/27; 11-12:30 PM)Art Class with Ruth Block-Creating Healing In Images in Watercolor (6/3; 1-3:00 PM)Cooking Club Basics of Indian Home Cooking (6/7; 6:30-8:00 PM)Amistad Hermandad y Apoyo A-Ha (6/9; 10-12:00 PM)How to Draw Realistically for Total Beginners Part Three (6/9; 6:30-8:00 PM)Cooking Club Anti-Inflammatory for the Best in Everyday Life (6/15; 6:30-8:00 PM)Sketchbook Circle (6/21; 6:30-8:00 PM)Reducing Food Waste (6/22; 6:30-8:00 PM)ABC Soul Line Dance (6/24; 11-12:30 PM)


I would like to receive information about volunteeringI would like to receive information about making a donationRemind me of events by email

Bellydance for Wellness

(LIB) Bellydance for Wellness

When:
May 9, 2017 @ 6:00 pm – 7:00 pm
Repeats:
Monthly on 2nd Tuesday, forever
Excluding: October 21, 2014, November 4, 2014, November 18, 2014, October 7, 2014, December 9, 2014, December 23, 2014, December 2, 2014, December 16, 2014, December 30, 2014, January 6, 2015, January 20, 2015, February 3, 2015, February 17, 2015, March 3, 2015, March 17, 2015, March 31, 2015, April 7, 2015, April 21, 2015, May 4, 2015, May 18, 2015, June 2, 2015, June 16, 2015, June 30, 2015, July 7, 2015, July 21, 2015, August 4, 2015, August 18, 2015, September 1, 2015, September 15, 2015, September 29, 2015, October 6, 2015, October 20, 2015, November 3, 2015, November 17, 2015, December 1, 2015, December 15, 2015, December 29, 2015, November 10, 2015, December 27, 2016
Contact:
Etang Inyang and Tammy JohnsonPresenter's website

your_body_raksYour Body Raks! Yes, your body rocks! Come have some body-positive fun as you learn the beautiful art of bellydance! Dance experience is not necessary; this is a gentle, low-impact, body-affirming dance form. All women welcome.

Classes led by Etang Inyang and Tammy Johnson.

Registration required.

May 9, 2017 @ 6:00 pm – 7:00 pm
(LIB) Bellydance for Wellness
Your Body Raks! Yes, your body rocks! Come have some body-positive fun as you learn the beautiful art of bellydance! Dance experience is not necessary; this is a gentle, low-impact, body-affirming dance form. All women welcome. Classes led by Etang Inyang and Tammy Johnson. Registration required.

Registration Required

Register for an Event

First Name (required)

Last Name (required)

Email (required)

Phone Number (required)

Specify number of attendants (required)


How did you hear about this event?
EmailBrochureWord of MouthFacebookOther
Other source:


Please choose an event or events you would like to attend.

Belly Dance for Wellness (2nd & 4th Tuesdays 6-7:00 PM)Gentle Yoga (Wednesdays 1-2:00 PM)Chair Yoga (Thursdays 5-6:00 PM)Therapeutic Coloring Club (1st Thursdays 6:15-8:15 PM)Expressive Arts Therapy (2nd Thursdays 6-8:00 PM)Writing for Wellness (4/15, 5/27, 6/17; 1-3:00 PM)Art Class with Ruth Block-Learning to use Watercolor Pencils (4/1; 1-3:00 PM)The Vibration of Grace Healing through Sound (4/10; 6:30-8:00 PM)Amistad Hermandad y Apoyo A-Ha (4/14; 10-12:00 PM)How to Draw Realistically for Total Beginners Part One (4/14; 6:30-8:00 PM)Cooking Club Healing in your Kitchen (4/17; 6:30-8:00 PM)Sketchbook Circle (4/19; 6:30-8:00 PM)WCRC Community Dialogue End of Life a Conversation (4/20; 6-8:00 PM)ABC Soul Line Dance (4/22; 11-12:30 PM)Art Class with Ruth Block - Using Watercolor and Mixed Media (5/6; 1-3:00 PM)Amistad Hermandad y Apoyo A-Ha (5/12; 10-12:00 PM)How to Draw Realistically for Total Beginners Part Two (5/12; 6:30-8:00 PM)Cooking Club Herbal Allies and Cancer (5/15; 6:30-8:00 PM)Sketchbook Circle (5/17; 6:30-8:00 PM)Have Fun with Henna (5/19; 6-8:00 PM)Surviving the Storm a Workshop for Telling Your Cancer Story (5/20; 1-5:00 PM)Cooking Club How Does Sugar Affect Us (5/25; 6:30-8:00 PM)ABC Soul Line Dance (5/27; 11-12:30 PM)Art Class with Ruth Block-Creating Healing In Images in Watercolor (6/3; 1-3:00 PM)Cooking Club Basics of Indian Home Cooking (6/7; 6:30-8:00 PM)Amistad Hermandad y Apoyo A-Ha (6/9; 10-12:00 PM)How to Draw Realistically for Total Beginners Part Three (6/9; 6:30-8:00 PM)Cooking Club Anti-Inflammatory for the Best in Everyday Life (6/15; 6:30-8:00 PM)Sketchbook Circle (6/21; 6:30-8:00 PM)Reducing Food Waste (6/22; 6:30-8:00 PM)ABC Soul Line Dance (6/24; 11-12:30 PM)


I would like to receive information about volunteeringI would like to receive information about making a donationRemind me of events by email