Workshop Calendar

Sun Mon Tue Wed Thu Fri Sat
5:00 pm (SGR) Chair Yoga
(SGR) Chair Yoga
Jun 1 @ 5:00 pm – 6:00 pm
(SGR) Chair Yoga
This class offers a gentle sequence of seated poses, guided relaxation, breathing practices and meditation. For women with cancer and supporters.
6:15 pm (LIB) Therapeutic Coloring Club
(LIB) Therapeutic Coloring Club
Jun 1 @ 6:15 pm – 8:15 pm
(LIB) Therapeutic Coloring Club @ Women's Cancer Resource Center | Oakland | California | United States
Enjoy a relaxing evening with coloring books, crayons, markers and colored pencils. We will color, chat, laugh and tap into our meditative spirits. Basic supplies provided but please bring along your favorites. Everyone welcome. Registration required.
1:00 pm (LIB) Gentle Yoga
(LIB) Gentle Yoga
Jun 7 @ 1:00 pm – 2:00 pm
With Julie Frasier, Beth Garner, Debbie,Gilman, Norma Hoshide, Suzanne Lingo, Carol Love, Bonnie Maeda, Katherine McStravick and Christine Selleaze. This class includes a gentle asana practice as well as restorative poses. No previous experience necessary. Please wear comfortable clothing. Especially for women who had/have cancer. Women supporters may attend as [...]
5:00 pm (SGR) Chair Yoga
(SGR) Chair Yoga
Jun 8 @ 5:00 pm – 6:00 pm
(SGR) Chair Yoga
This class offers a gentle sequence of seated poses, guided relaxation, breathing practices and meditation. For women with cancer and supporters.
6:00 pm (LIB) Expressive Arts Therapy
(LIB) Expressive Arts Therapy
Jun 8 @ 6:00 pm – 8:00 pm
(LIB) Expressive Arts Therapy
Taught by Merideth Bowen Shamszad, MFT, an expressive arts therapist. For women with cancer and women supporters.
10:00 am (SGR) Amistad, Hermandad, y Apoyo (A-HA!)
(SGR) Amistad, Hermandad, y Apoyo (A-HA!)
Jun 9 @ 10:00 am – 12:00 pm
(SGR) Amistad, Hermandad, y Apoyo (A-HA!)
Se reúne cada mes, cada segundo viernes de las 10 AM a 12:00 PM AHA! es un grupo para la comunidad hispanohablante (latin@) que quieren reunirse para socializar a través de hacer diferentes actividades. Las personas con cáncer, los sobrevivientes, los cuidadores y sus seres queridos son bienvenidos. Si tiene alguna pregunta, [...]
6:00 pm (LIB) Bellydance for Wellness
(LIB) Bellydance for Wellness
Jun 13 @ 6:00 pm – 7:00 pm
(LIB) Bellydance for Wellness
Come have fun, celebrate your beautiful body and learn the ancient art of bellydance! All shapes and sizes and abilities are welcome. Dance experience is not necessary. These group classes are great for a beginner or for someone who wants to move and feel good in their body. Our classes [...]
1:00 pm (LIB) Gentle Yoga
(LIB) Gentle Yoga
Jun 14 @ 1:00 pm – 2:00 pm
With Julie Frasier, Beth Garner, Debbie,Gilman, Norma Hoshide, Suzanne Lingo, Carol Love, Bonnie Maeda, Katherine McStravick and Christine Selleaze. This class includes a gentle asana practice as well as restorative poses. No previous experience necessary. Please wear comfortable clothing. Especially for women who had/have cancer. Women supporters may attend as [...]
5:00 pm (SGR) Chair Yoga
(SGR) Chair Yoga
Jun 15 @ 5:00 pm – 6:00 pm
(SGR) Chair Yoga
This class offers a gentle sequence of seated poses, guided relaxation, breathing practices and meditation. For women with cancer and supporters.
1:00 pm (LIB) Gentle Yoga
(LIB) Gentle Yoga
Jun 21 @ 1:00 pm – 2:00 pm
With Julie Frasier, Beth Garner, Debbie,Gilman, Norma Hoshide, Suzanne Lingo, Carol Love, Bonnie Maeda, Katherine McStravick and Christine Selleaze. This class includes a gentle asana practice as well as restorative poses. No previous experience necessary. Please wear comfortable clothing. Especially for women who had/have cancer. Women supporters may attend as [...]
6:00 pm (LIB) Bellydance for Wellness
(LIB) Bellydance for Wellness
Jun 27 @ 6:00 pm – 7:00 pm
(LIB) Bellydance for Wellness
Your Body Raks! Yes, your body rocks! Come have some body-positive fun as you learn the beautiful art of bellydance! Dance experience is not necessary; this is a gentle, low-impact, body-affirming dance form. All women welcome. Classes led by Etang Inyang and Tammy Johnson. Registration required.
1:00 pm (LIB) Gentle Yoga
(LIB) Gentle Yoga
Jun 28 @ 1:00 pm – 2:00 pm
With Julie Frasier, Beth Garner, Debbie,Gilman, Norma Hoshide, Suzanne Lingo, Carol Love, Bonnie Maeda, Katherine McStravick and Christine Selleaze. This class includes a gentle asana practice as well as restorative poses. No previous experience necessary. Please wear comfortable clothing. Especially for women who had/have cancer. Women supporters may attend as [...]