Workshop Calendar

Sun Mon Tue Wed Thu Fri Sat
1:00 pm (LIB) Gentle Yoga
(LIB) Gentle Yoga
Sep 6 @ 1:00 pm – 2:00 pm
Christine Selleaze and Lee Mitchell This class includes a gentle asana practice as well as restorative poses. No previous experience necessary. Please wear comfortable clothing. Especially for women who had/have cancer. Women supporters may attend as space allows.
5:00 pm (SGR) Chair Yoga
(SGR) Chair Yoga
Sep 7 @ 5:00 pm – 6:00 pm
(SGR) Chair Yoga
This class offers a gentle sequence of seated poses, guided relaxation, breathing practices and meditation. For women with cancer and supporters.
6:15 pm (LIB) Therapeutic Coloring Club
(LIB) Therapeutic Coloring Club
Sep 7 @ 6:15 pm – 8:15 pm
(LIB) Therapeutic Coloring Club @ Women's Cancer Resource Center | Oakland | California | United States
Enjoy a relaxing evening with coloring books, crayons, markers and colored pencils. We will color, chat, laugh and tap into our meditative spirits. Basic supplies provided but please bring along your favorites. Everyone welcome. Registration required.
10:00 am (SGR) Amistad, Hermandad, y Apoyo (A-HA!)
(SGR) Amistad, Hermandad, y Apoyo (A-HA!)
Sep 8 @ 10:00 am – 12:00 pm
(SGR) Amistad, Hermandad, y Apoyo (A-HA!)
Se reúne cada mes, cada segundo viernes de las 10 AM a 12:00 PM AHA! es un grupo para la comunidad hispanohablante (latin@) que quieren reunirse para socializar a través de hacer diferentes actividades. Las personas con cáncer, los sobrevivientes, los cuidadores y sus seres queridos son bienvenidos. Si tiene alguna pregunta, [...]
6:00 pm (LIB) Belly Dance for Wellness with Monica Berini
(LIB) Belly Dance for Wellness with Monica Berini
Sep 12 @ 6:00 pm – 7:00 pm
(LIB) Belly Dance for Wellness with Monica Berini
Monica Berini is a San Francisco based belly dance instructor at the Alonzo King Lines Dance Center. Monica teaches Egyptian raqs and old-school pan-Arab diaspora style belly dance. These belly dances provide Monica and her students with ‘farha’—never ending joy, which is at the heart of the style. For more [...]
1:00 pm (LIB) Gentle Yoga
(LIB) Gentle Yoga
Sep 13 @ 1:00 pm – 2:00 pm
Christine Selleaze and Lee Mitchell This class includes a gentle asana practice as well as restorative poses. No previous experience necessary. Please wear comfortable clothing. Especially for women who had/have cancer. Women supporters may attend as space allows.
1:00 pm (LIB) Gentle Yoga
(LIB) Gentle Yoga
Sep 20 @ 1:00 pm – 2:00 pm
Christine Selleaze and Lee Mitchell This class includes a gentle asana practice as well as restorative poses. No previous experience necessary. Please wear comfortable clothing. Especially for women who had/have cancer. Women supporters may attend as space allows.
6:30 pm (LIB) Sketchbook Circle with Margo Rivera-Weiss
(LIB) Sketchbook Circle with Margo Rivera-Weiss
Sep 20 @ 6:30 pm – 8:00 pm
(LIB) Sketchbook Circle with Margo Rivera-Weiss
During the Summer months we will focus on different themes. July- Want to incorporate letters, words and writing into your drawing? We will look at different fonts and different ways to do this. bring ideas and/or a favorite quote or short poem. August – Creating a thematic sketchbook or series [...]
5:00 pm (SGR) Chair Yoga
(SGR) Chair Yoga
Sep 21 @ 5:00 pm – 6:00 pm
(SGR) Chair Yoga
This class offers a gentle sequence of seated poses, guided relaxation, breathing practices and meditation. For women with cancer and supporters.
6:30 pm (LIB) Cooking Club: Health Benefits of Consuming Liver
(LIB) Cooking Club: Health Benefits of Consuming Liver
Sep 21 @ 6:30 pm – 8:00 pm
(LIB) Cooking Club: Health Benefits of Consuming Liver
Join Natural Chef Trudy Schafer and learn about why liver is one of the best super foods and healing foods of today and it’s your highest source of B vitamins, iron and vitamin A. It’s also a fantastic source of phosphorous and magnesium. We will learn about the healing properties of liver [...]
11:00 am (LIB) ABC Soul Line Dance
(LIB) ABC Soul Line Dance
Sep 23 @ 11:00 am – 12:30 pm
(LIB) ABC Soul Line Dance
ABC Soul Line Dance class centers people of size and people with disabilities to encourage movement and joyful body engagement. The class has seated modifications and other modifications for varying ranges of motion to dance and move together in one space. With instructor Ifasina T. L. Clear. www.clear-understandings.com
6:00 pm (LIB) Belly Dance for Wellness with Monica Berini
(LIB) Belly Dance for Wellness with Monica Berini
Sep 26 @ 6:00 pm – 7:00 pm
(LIB) Belly Dance for Wellness with Monica Berini
Monica Berini is a San Francisco based belly dance instructor at the Alonzo King Lines Dance Center. Monica teaches Egyptian raqs and old-school pan-Arab diaspora style belly dance. These belly dances provide Monica and her students with ‘farha’—never ending joy, which is at the heart of the style. For more [...]
1:00 pm (LIB) Gentle Yoga
(LIB) Gentle Yoga
Sep 27 @ 1:00 pm – 2:00 pm
Christine Selleaze and Lee Mitchell This class includes a gentle asana practice as well as restorative poses. No previous experience necessary. Please wear comfortable clothing. Especially for women who had/have cancer. Women supporters may attend as space allows.
5:00 pm (SGR) Chair Yoga
(SGR) Chair Yoga
Sep 28 @ 5:00 pm – 6:00 pm
(SGR) Chair Yoga
This class offers a gentle sequence of seated poses, guided relaxation, breathing practices and meditation. For women with cancer and supporters.
6:30 pm (LIB) Cooking Club: Beyond Iceberg Lettuce: Hearty Salads with Healing Herbs.
(LIB) Cooking Club: Beyond Iceberg Lettuce: Hearty S…
Sep 28 @ 6:30 pm – 8:00 pm
(LIB) Cooking Club: Beyond Iceberg Lettuce: Hearty Salads with Healing Herbs.
Join our Clinical Herbalist, Tracey Brieger, as we learn how to bring more healing “zing” to  our plate by learning about medicinal herbs and medicinal mushrooms to add to our salads. In this class, we’ll learn about the healing properties of several medicinal herbs and test out a few recipes [...]