Workshop Calendar

Sun Mon Tue Wed Thu Fri Sat
1:00 pm (LIB) Art Class with Ruth Block
(LIB) Art Class with Ruth Block
Apr 1 @ 1:00 pm – 3:00 pm
(LIB) Art Class with Ruth Block
Topics vary. Please see the printed brochure or email jordana@wcrc.org for more information.
1:00 pm (LIB) Gentle Yoga
(LIB) Gentle Yoga
Apr 5 @ 1:00 pm – 2:00 pm
With Julie Frasier, Beth Garner, Debbie,Gilman, Norma Hoshide, Suzanne Lingo, Carol Love, Bonnie Maeda, Katherine McStravick and Christine Selleaze. This class includes a gentle asana practice as well as restorative poses. No previous experience necessary. Please wear comfortable clothing. Especially for women who had/have cancer. Women supporters may attend as [...]
5:00 pm (SGR) Chair Yoga
(SGR) Chair Yoga
Apr 6 @ 5:00 pm – 6:00 pm
(SGR) Chair Yoga
This class offers a gentle sequence of seated poses, guided relaxation, breathing practices and meditation. For women with cancer and supporters.
6:15 pm (LIB) Therapeutic Coloring Club
(LIB) Therapeutic Coloring Club
Apr 6 @ 6:15 pm – 8:15 pm
(LIB) Therapeutic Coloring Club @ Women's Cancer Resource Center | Oakland | California | United States
Enjoy a relaxing evening with coloring books, crayons, markers and colored pencils. We will color, chat, laugh and tap into our meditative spirits. Basic supplies provided but please bring along your favorites. Everyone welcome. Registration required.
6:30 pm (SGR) The Vibration of Grace and Healing through Sound
(SGR) The Vibration of Grace and Healing through Sound
Apr 10 @ 6:30 pm – 8:00 pm
(SGR) The Vibration of Grace and Healing through Sound
Gina Breedlove will demonstrate how to release blocked energy using your voice. Intentional sound reaches inside of us to re-harmonize cells while clearing and creating space for ease of being. No singing experience necessary. Everyone welcome. www.ginabreedlove.com Registration required.  
6:00 pm (LIB) Bellydance for Wellness
(LIB) Bellydance for Wellness
Apr 11 @ 6:00 pm – 7:00 pm
(LIB) Bellydance for Wellness
Your Body Raks! Yes, your body rocks! Come have some body-positive fun as you learn the beautiful art of bellydance! Dance experience is not necessary; this is a gentle, low-impact, body-affirming dance form. All women welcome. Classes led by Etang Inyang and Tammy Johnson. Registration required.
1:00 pm (LIB) Gentle Yoga
(LIB) Gentle Yoga
Apr 12 @ 1:00 pm – 2:00 pm
With Julie Frasier, Beth Garner, Debbie,Gilman, Norma Hoshide, Suzanne Lingo, Carol Love, Bonnie Maeda, Katherine McStravick and Christine Selleaze. This class includes a gentle asana practice as well as restorative poses. No previous experience necessary. Please wear comfortable clothing. Especially for women who had/have cancer. Women supporters may attend as [...]
5:00 pm (SGR) Chair Yoga
(SGR) Chair Yoga
Apr 13 @ 5:00 pm – 6:00 pm
(SGR) Chair Yoga
This class offers a gentle sequence of seated poses, guided relaxation, breathing practices and meditation. For women with cancer and supporters.
6:00 pm (LIB) Expressive Arts Therapy
(LIB) Expressive Arts Therapy
Apr 13 @ 6:00 pm – 8:00 pm
(LIB) Expressive Arts Therapy
Taught by Merideth Bowen Shamszad, MFT, an expressive arts therapist. For women with cancer and women supporters.
10:00 am (SGR) Amistad, Hermandad, y Apoyo (A-HA!)
(SGR) Amistad, Hermandad, y Apoyo (A-HA!)
Apr 14 @ 10:00 am – 12:00 pm
(SGR) Amistad, Hermandad, y Apoyo (A-HA!)
Se reúne cada mes, cada segundo viernes de las 10 AM a 12:00 PM AHA! es un grupo para la comunidad hispanohablante (latin@) que quieren reunirse para socializar a través de hacer diferentes actividades. Las personas con cáncer, los sobrevivientes, los cuidadores y sus seres queridos son bienvenidos. Si tiene alguna pregunta, [...]
6:30 pm (LIB) How to Draw Realistically For Total Beginners!
(LIB) How to Draw Realistically For Total Beginners!
Apr 14 @ 6:30 pm – 8:00 pm
(LIB) How to Draw Realistically For Total Beginners!
Part One: Learning to Draw Essential Shapes and Intro to Easy Perspective Frustrated because you can’t make things look like you want? This three-part workshop series will teach you how to observe in a visual manner and translate that on to paper. Especially for the faint of heart or “I can’t [...]
1:00 pm (SGR) Writing for Wellness
(SGR) Writing for Wellness
Apr 15 @ 1:00 pm – 3:00 pm
(SGR) Writing for Wellness
We will focus on using all of our senses for healing, community-building and creativity. We’ll go deep and wide, explore and share in a safe space. For women with cancer and other chronic/acute illnesses. All experience levels welcome! Elana Dykewomon has published seven books of fiction and poetry, taught writing [...]
6:30 pm (LIB) Cooking Club: Healing in your kitchen!
(LIB) Cooking Club: Healing in your kitchen!
Apr 17 @ 6:30 pm – 8:00 pm
(LIB) Cooking Club: Healing in your kitchen!
Cooking with Immune-Supporting Herbs   For all of human existence and across the globe, we’ve relied on the healing powers of plants to support our physical, emotional and spiritual health. Incorporating herbal remedies into the food we eat is a powerful way to heal. In this class, we’ll learn about [...]
1:00 pm (LIB) Gentle Yoga
(LIB) Gentle Yoga
Apr 19 @ 1:00 pm – 2:00 pm
With Julie Frasier, Beth Garner, Debbie,Gilman, Norma Hoshide, Suzanne Lingo, Carol Love, Bonnie Maeda, Katherine McStravick and Christine Selleaze. This class includes a gentle asana practice as well as restorative poses. No previous experience necessary. Please wear comfortable clothing. Especially for women who had/have cancer. Women supporters may attend as [...]
6:30 pm (LIB) Sketchbook Circle
(LIB) Sketchbook Circle
Apr 19 @ 6:30 pm – 8:00 pm
(LIB) Sketchbook Circle
This monthly class focuses on keeping a (daily) sketchbook or visual journal. WCRC staff member and artist, Margo Rivera-Weiss, will guide you through starting or continuing your sketchbook. Each session will focus on a different topic with a demo and/or examples. You are always welcome to work independently on [...]
5:00 pm (SGR) Chair Yoga
(SGR) Chair Yoga
Apr 20 @ 5:00 pm – 6:00 pm
(SGR) Chair Yoga
This class offers a gentle sequence of seated poses, guided relaxation, breathing practices and meditation. For women with cancer and supporters.
6:00 pm (LIB) WCRC Community Dialogue: End of Life: A Conversation
(LIB) WCRC Community Dialogue: End of Life: A Conver…
Apr 20 @ 6:00 pm – 8:00 pm
(LIB) WCRC Community Dialogue: End of Life: A Conversation
Light Dinner at 5:30 PM Please join “Dr. Janet” Sollod,  a motivational mortality speaker,  who has a unique perspective being both a physician and cancer patient for the last nine years. She has been living with metastatic breast cancer for more than seven years. “My goal is to open up [...]
11:00 am (LIB) ABC Soul Line Dance
(LIB) ABC Soul Line Dance
Apr 22 @ 11:00 am – 12:30 pm
(LIB) ABC Soul Line Dance
ABC Soul Line Dance class centers people of size and people with disabilities to encourage movement and joyful body engagement. The class has seated and other modifications for varying ranges of motion to dance and move together in one space. With instructor Ifasina T. L. Clear. www.clear-understandings.com  
6:00 pm (LIB) Bellydance for Wellness
(LIB) Bellydance for Wellness
Apr 25 @ 6:00 pm – 7:00 pm
(LIB) Bellydance for Wellness
Your Body Raks! Yes, your body rocks! Come have some body-positive fun as you learn the beautiful art of bellydance! Dance experience is not necessary; this is a gentle, low-impact, body-affirming dance form. All women welcome. Classes led by Etang Inyang and Tammy Johnson. Registration required.
1:00 pm (LIB) Gentle Yoga
(LIB) Gentle Yoga
Apr 26 @ 1:00 pm – 2:00 pm
With Julie Frasier, Beth Garner, Debbie,Gilman, Norma Hoshide, Suzanne Lingo, Carol Love, Bonnie Maeda, Katherine McStravick and Christine Selleaze. This class includes a gentle asana practice as well as restorative poses. No previous experience necessary. Please wear comfortable clothing. Especially for women who had/have cancer. Women supporters may attend as [...]
5:00 pm (SGR) Chair Yoga
(SGR) Chair Yoga
Apr 27 @ 5:00 pm – 6:00 pm
(SGR) Chair Yoga
This class offers a gentle sequence of seated poses, guided relaxation, breathing practices and meditation. For women with cancer and supporters.