(Kitchen) Cooking Club: Healthier Holiday Eating

When:
December 18, 2017 @ 6:00 pm – 7:30 pm

The holidays are a wonderful time of the year filled with special events, family, and tradition. However, it can also be a particularly stressful time filled with large amounts of processed foods. In this class, we will create a plan for healthy eating over the holidays. Learn how to decrease stress, and enjoy the foods and holidays to the fullest while maintaining your health. Recipes and cooking will ensue with nutrition consultant Kasin Anton. Everyone welcome. Registration required.