(SGR) Harmony in Gratitude for A Good Night Sleep with R. Consuelo Inez

November 11, 2019 @ 10:30 am – 11:45 am

Relax and open yourself up to the symphony of harmonious rhythms for a good night sleep. We will release tension in our bodies with effortless, graceful, and fluid movements of qigong, yoga and improvisational dance.

R. Consuelo Inez is a certified sound healer who creates ancient shamanic sounds with various indigenous instruments. She will combine various vibrations to shift the energy fields, open the heart, and soothe the soul.

Everyone welcome. Registration required.