Cyndi Lezcano RYT500, eRYT200, YACEP
This class is designed for anyone interested in learning how yoga can support those going through and/or recovering from their cancer journey.
These supportive practices’ will assist in creating ease and comfort in the body, with focus on lymph distribution & immune and nervous system support.
We will move slowly into basic yoga poses while using the breath as a tool to remain present and mindful.
Classes are suitable for beginners as well as advanced students.
(*Recommend Props: blankets, pillows, yoga blocks)
“My intention is to make yoga accessible to all. Especially to those that may think yoga isn’t for them and/or may be intimidated about where and how to start.”
Cyndi is bilingual (English/Spanish). Registration required.