Calendar

Sun Mon Tue Wed Thu Fri Sat
10:45 am (SGR) Complementary and Alternative Medicine Support Group
1:00 pm (LIB) Gentle Yoga
(LIB) Gentle Yoga
Feb 1 @ 1:00 pm – 2:00 pm
With Julie Frasier, Beth Garner, Debbie,Gilman, Norma Hoshide, Suzanne Lingo, Carol Love, Bonnie Maeda, Katherine McStravick and Christine Selleaze. This class includes a gentle asana practice as well as restorative poses. No previous experience necessary. Please wear comfortable clothing. Especially for women who had/have cancer. Women supporters may attend as [...]
2:15 pm (SGR) Free Therapy Program Case Conference
(SGR) Free Therapy Program Case Conference
Feb 1 @ 2:15 pm – 3:15 pm
5:00 pm All Ways Clean Bathroom Cleaning
All Ways Clean Bathroom Cleaning
Feb 1 @ 5:00 pm – 5:45 pm
Wherein the bathroom is cleaned.
6:30 pm (SGR) Young Women with Cancer Support Group
5:00 pm (SGR) Chair Yoga
(SGR) Chair Yoga
Feb 2 @ 5:00 pm – 6:00 pm
(SGR) Chair Yoga
This class offers a gentle sequence of seated poses, guided relaxation, breathing practices and meditation. For women with cancer and supporters.
6:15 pm (LIB) Therapeutic Coloring Club
(LIB) Therapeutic Coloring Club
Feb 2 @ 6:15 pm – 8:15 pm
(LIB) Therapeutic Coloring Club @ Women's Cancer Resource Center | Oakland | California | United States
Enjoy a relaxing evening with coloring books, crayons, markers and colored pencils. We will color, chat, laugh and tap into our meditative spirits. Basic supplies provided but please bring along your favorites. Everyone welcome. Registration required.
1:00 pm (LIB) Art Class with Ruth Block
(LIB) Art Class with Ruth Block
Feb 4 @ 1:00 pm – 3:00 pm
(LIB) Art Class with Ruth Block
Topics vary. Please see the printed brochure or email jordana@wcrc.org for more information.
11:00 am (LIB) Sunday Energy Practice
(LIB) Sunday Energy Practice
Feb 5 @ 11:00 am – 12:30 pm
(LIB) Sunday Energy Practice
Join Roke Noir as she creates a grounded and safe space for meditation and mindfulness. Open to all women. Registration required.
1:00 pm (LIB) Transpersonal Energy Practice
(LIB) Transpersonal Energy Practice
Feb 5 @ 1:00 pm – 5:00 pm
(LIB) Transpersonal Energy Practice
(with Roke Noir) We will be learning, discussing and building every day energetic wellness practice based on how we hold, process, and run energy in our body so that together we acquire skillsets for centered, connected and conscious living. Workshop limited to 12 participants and may close to new [...]
9:00 am (LIB) Staff Meeting
(LIB) Staff Meeting
Feb 7 @ 9:00 am – 10:00 am
11:30 am (SGR) Free Therapy Case Conference
(SGR) Free Therapy Case Conference
Feb 7 @ 11:30 am – 12:30 pm
5:30 pm (SGR) Women with Metastatic Cancer Support Group
6:00 pm (LIB) WCRC Volunteer Orientation
(LIB) WCRC Volunteer Orientation
Feb 7 @ 6:00 pm – 7:30 pm
Orientation meeting for new volunteers.
7:30 pm (SGR) Women with Cancer Support Group
(SGR) Women with Cancer Support Group
Feb 7 @ 7:30 pm – 9:00 pm
This group will meet for 8 sessions. We ask that you commit to attend all sessions for that time period, health permitting.  New members will be added until the third session of the group.  Group members may continue in the next session space permitting.
10:45 am SGR – Women with Cancer Support Group – Daytime
1:00 pm (LIB) Gentle Yoga
(LIB) Gentle Yoga
Feb 8 @ 1:00 pm – 2:00 pm
With Julie Frasier, Beth Garner, Debbie,Gilman, Norma Hoshide, Suzanne Lingo, Carol Love, Bonnie Maeda, Katherine McStravick and Christine Selleaze. This class includes a gentle asana practice as well as restorative poses. No previous experience necessary. Please wear comfortable clothing. Especially for women who had/have cancer. Women supporters may attend as [...]
5:00 pm All Ways Clean Bathroom Cleaning
All Ways Clean Bathroom Cleaning
Feb 8 @ 5:00 pm – 5:45 pm
Wherein the bathroom is cleaned.
6:30 pm (LIB) African American Women With Cancer Support Group
(LIB) African American Women With Cancer Support Group
Feb 8 @ 6:30 pm – 8:00 pm
Support group for African American Women with Cancer (Sister to Sister)
WCRC Office Closed (staff retreat)
WCRC Office Closed (staff retreat)
Feb 9 – Feb 10 all-day
WCRC office will be closed on 2/9 and 2/10 for an offsite staff retreat. Wellness workshops will occur as scheduled per the WCRC calendar.
5:00 pm (SGR) Chair Yoga
(SGR) Chair Yoga
Feb 9 @ 5:00 pm – 6:00 pm
(SGR) Chair Yoga
This class offers a gentle sequence of seated poses, guided relaxation, breathing practices and meditation. For women with cancer and supporters.
6:00 pm (LIB) Expressive Arts Therapy
(LIB) Expressive Arts Therapy
Feb 9 @ 6:00 pm – 8:00 pm
(LIB) Expressive Arts Therapy
Taught by Merideth Bowen Shamszad, MFT, an expressive arts therapist. For women with cancer and women supporters.
11:00 am (LIB) Sunday Energy Practice
(LIB) Sunday Energy Practice
Feb 12 @ 11:00 am – 12:30 pm
(LIB) Sunday Energy Practice
Join Roke Noir as she creates a grounded and safe space for meditation and mindfulness. Open to all women. Registration required.
1:00 pm (LIB) Transpersonal Energy Practice
(LIB) Transpersonal Energy Practice
Feb 12 @ 1:00 pm – 5:00 pm
(LIB) Transpersonal Energy Practice
(with Roke Noir) We will be learning, discussing and building every day energetic wellness practice based on how we hold, process, and run energy in our body so that together we acquire skillsets for centered, connected and conscious living. Workshop limited to 12 participants and may close to new [...]
9:00 am (LIB) Staff Meeting
(LIB) Staff Meeting
Feb 14 @ 9:00 am – 10:00 am
10:00 am (LIB) Staff PD
(LIB) Staff PD
Feb 14 @ 10:00 am – 12:00 pm
5:30 pm (SGR) Women with Metastatic Cancer Support Group
6:00 pm (LIB) Bellydance for Wellness
(LIB) Bellydance for Wellness
Feb 14 @ 6:00 pm – 7:00 pm
(LIB) Bellydance for Wellness
Your Body Raks! Yes, your body rocks! Come have some body-positive fun as you learn the beautiful art of bellydance! Dance experience is not necessary; this is a gentle, low-impact, body-affirming dance form. All women welcome. Classes led by Etang Inyang and Tammy Johnson. Registration required.
7:30 pm (SGR) Women with Cancer Support Group
(SGR) Women with Cancer Support Group
Feb 14 @ 7:30 pm – 9:00 pm
This group will meet for 8 sessions. We ask that you commit to attend all sessions for that time period, health permitting.  New members will be added until the third session of the group.  Group members may continue in the next session space permitting.
10:45 am (SGR) Complementary / Alternative Care Support Group
1:00 pm (LIB) Gentle Yoga
(LIB) Gentle Yoga
Feb 15 @ 1:00 pm – 2:00 pm
With Julie Frasier, Beth Garner, Debbie,Gilman, Norma Hoshide, Suzanne Lingo, Carol Love, Bonnie Maeda, Katherine McStravick and Christine Selleaze. This class includes a gentle asana practice as well as restorative poses. No previous experience necessary. Please wear comfortable clothing. Especially for women who had/have cancer. Women supporters may attend as [...]
2:15 pm (SGR) FTP Case Conference
(SGR) FTP Case Conference
Feb 15 @ 2:15 pm – 3:15 pm
5:00 pm All Ways Clean Bathroom Cleaning
All Ways Clean Bathroom Cleaning
Feb 15 @ 5:00 pm – 5:45 pm
Wherein the bathroom is cleaned.
6:30 pm (SGR) Young Women with Cancer Support Group
(SGR) Young Women with Cancer Support Group
Feb 15 @ 6:30 pm – 8:00 pm
5:00 pm (SGR) Chair Yoga
(SGR) Chair Yoga
Feb 16 @ 5:00 pm – 6:00 pm
(SGR) Chair Yoga
This class offers a gentle sequence of seated poses, guided relaxation, breathing practices and meditation. For women with cancer and supporters.
7:00 pm (LIB) Using Medical Cannabis Effectively
(LIB) Using Medical Cannabis Effectively
Feb 16 @ 7:00 pm – 8:30 pm
(LIB) Using Medical Cannabis Effectively
Dr. Laurie Vollen will review symptoms that medical cannabis can treat; modalities to administer the medication, and the importance of dosing and product selection. Everyone welcome. (Laurie Vollen, MD is a board-certified preventative medicine specialist with 17 years of helping patients harness the medicinal properties of cannabis. www.naturallyhealing.com)
10:00 am CHA Meeting (closed meeting – LIB)
CHA Meeting (closed meeting – LIB)
Feb 18 @ 10:00 am – 12:00 pm
The meeting is for volunteers who are community health advocates.
1:00 pm (SGR) Writing for Wellness
(SGR) Writing for Wellness
Feb 18 @ 1:00 pm – 3:00 pm
(SGR) Writing for Wellness
We will focus on using all of our senses for healing, community-building and creativity. We’ll go deep and wide, explore and share in a safe space. For women with cancer and other chronic/acute illnesses. All experience levels welcome! Elana Dykewomon has published seven books of fiction and poetry, taught writing [...]
11:00 am (LIB) Sunday Energy Practice
(LIB) Sunday Energy Practice
Feb 19 @ 11:00 am – 12:30 pm
(LIB) Sunday Energy Practice
Join Roke Noir as she creates a grounded and safe space for meditation and mindfulness. Open to all women. Registration required.
1:00 pm (LIB) Transpersonal Energy Practice
(LIB) Transpersonal Energy Practice
Feb 19 @ 1:00 pm – 5:00 pm
(LIB) Transpersonal Energy Practice
(with Roke Noir) We will be learning, discussing and building every day energetic wellness practice based on how we hold, process, and run energy in our body so that together we acquire skillsets for centered, connected and conscious living. Workshop limited to 12 participants and may close to new [...]
9:00 am (LIB) Staff Meeting
(LIB) Staff Meeting
Feb 21 @ 9:00 am – 10:00 am
5:30 pm (SGR) Women with Metastatic Cancer Support Group
7:30 pm (SGR) Women with Cancer Support Group
(SGR) Women with Cancer Support Group
Feb 21 @ 7:30 pm – 9:00 pm
This group will meet for 8 sessions. We ask that you commit to attend all sessions for that time period, health permitting.  New members will be added until the third session of the group.  Group members may continue in the next session space permitting.
10:45 am SGR – Women with Cancer Support Group – Daytime
1:00 pm (LIB) Gentle Yoga
(LIB) Gentle Yoga
Feb 22 @ 1:00 pm – 2:00 pm
With Julie Frasier, Beth Garner, Debbie,Gilman, Norma Hoshide, Suzanne Lingo, Carol Love, Bonnie Maeda, Katherine McStravick and Christine Selleaze. This class includes a gentle asana practice as well as restorative poses. No previous experience necessary. Please wear comfortable clothing. Especially for women who had/have cancer. Women supporters may attend as [...]
5:00 pm All Ways Clean Bathroom Cleaning
All Ways Clean Bathroom Cleaning
Feb 22 @ 5:00 pm – 5:45 pm
Wherein the bathroom is cleaned.
6:30 pm (LIB) African American Women With Cancer Support Group
(LIB) African American Women With Cancer Support Group
Feb 22 @ 6:30 pm – 8:00 pm
Support group for African American Women with Cancer (Sister to Sister)
5:00 pm (SGR) Chair Yoga
(SGR) Chair Yoga
Feb 23 @ 5:00 pm – 6:00 pm
(SGR) Chair Yoga
This class offers a gentle sequence of seated poses, guided relaxation, breathing practices and meditation. For women with cancer and supporters.
6:30 pm (LIB) Enjoying Whole Grains
(LIB) Enjoying Whole Grains
Feb 23 @ 6:30 pm – 8:15 pm
Whole Grains The vast majority of wheat we consume is in the form of refined white flour (lacking the essential nutrients). We’ll demystify wheat and we’ll cook with some delicious whole grains. Alternative grains will also be featured. Someone who has thought about doing a gluten-free diet (but does not [...]
11:00 am (LIB) ABC Soul Line Dance
(LIB) ABC Soul Line Dance
Feb 25 @ 11:00 am – 12:30 pm
(LIB) ABC Soul Line Dance
ABC Soul Line Dance class centers people of size and people with disabilities to encourage movement and joyful body engagement. The class has seated and other modifications for varying ranges of motion to dance and move together in one space. With instructor Ifasina T. L. Clear. www.clear-understandings.com  
11:00 am (LIB) Sunday Energy Practice
(LIB) Sunday Energy Practice
Feb 26 @ 11:00 am – 12:30 pm
(LIB) Sunday Energy Practice
Join Roke Noir as she creates a grounded and safe space for meditation and mindfulness. Open to all women. Registration required.
1:00 pm (LIB) Transpersonal Energy Practice
(LIB) Transpersonal Energy Practice
Feb 26 @ 1:00 pm – 5:00 pm
(LIB) Transpersonal Energy Practice
(with Roke Noir) We will be learning, discussing and building every day energetic wellness practice based on how we hold, process, and run energy in our body so that together we acquire skillsets for centered, connected and conscious living. Workshop limited to 12 participants and may close to new [...]
9:00 am (LIB) Staff Meeting
(LIB) Staff Meeting
Feb 28 @ 9:00 am – 10:00 am
10:00 am (SGR) Direct Svc Mtg
(SGR) Direct Svc Mtg
Feb 28 @ 10:00 am – 11:00 am
11:00 am (SGR) Staff Memorial
(SGR) Staff Memorial
Feb 28 @ 11:00 am – 12:00 pm
5:30 pm (SGR) Women with Metastatic Cancer Support Group
6:00 pm (LIB) Bellydance for Wellness
(LIB) Bellydance for Wellness
Feb 28 @ 6:00 pm – 7:00 pm
(LIB) Bellydance for Wellness
Your Body Raks! Yes, your body rocks! Come have some body-positive fun as you learn the beautiful art of bellydance! Dance experience is not necessary; this is a gentle, low-impact, body-affirming dance form. All women welcome. Classes led by Etang Inyang and Tammy Johnson. Registration required.
7:30 pm (SGR) Women with Cancer Support Group
(SGR) Women with Cancer Support Group
Feb 28 @ 7:30 pm – 9:00 pm
This group will meet for 8 sessions. We ask that you commit to attend all sessions for that time period, health permitting.  New members will be added until the third session of the group.  Group members may continue in the next session space permitting.