Agenda
Posterboard 
Month July – August 2021
Intake and pre-registration is required for all support groups. No drop-ins.
Until further notice, all support groups will be online due to COVID-19.
Intake and pre-registration is required for all support groups. No drop-ins.
with oncology yoga teacher Cyndi Lezcano eRYT200, RYT500
This class is designed for anyone interested in learning how yoga can support those going through and/or recovering from their cancer journey.
These supportive practices’ will assist in creating ease and comfort in the body, with focus on lymph distribution & immune and nervous system support.
We will move slowly into basic yoga poses while using the breath as a tool to remain present and mindful.
Classes are suitable for beginners as well as advanced students.
(*Recommend Props: blankets, pillows, yoga blocks)
“My intention is to make yoga accessible to all. Especially to those that may think yoga isn’t for them and/or may be intimidated about where and how to start.”
Cyndi is bilingual (English/Spanish). Registration required.
Sound Healing
Sound has the power to help reduce stress and anxiety creating healing of emotions and energies that prevent the body from healing fully. R Consuelo Inez is a sound therapist and intuitive energy medicine-woman.
Intake and pre-registration is required for all support groups. No drop-ins.
Until further notice, all support groups will be online due to COVID-19.
Intake and pre-registration is required for all support groups. No drop-ins.
Until further notice, all support groups will be online due to COVID-19.
Intake and pre-registration is required for all support groups. No drop-ins.
This support group is for those who are interested in or are using alternative cancer therapies.
with oncology yoga teacher Cyndi Lezcano eRYT200, RYT500
This class is designed for anyone interested in learning how yoga can support those going through and/or recovering from their cancer journey.
These supportive practices’ will assist in creating ease and comfort in the body, with focus on lymph distribution & immune and nervous system support.
We will move slowly into basic yoga poses while using the breath as a tool to remain present and mindful.
Classes are suitable for beginners as well as advanced students.
(*Recommend Props: blankets, pillows, yoga blocks)
“My intention is to make yoga accessible to all. Especially to those that may think yoga isn’t for them and/or may be intimidated about where and how to start.”
Cyndi is bilingual (English/Spanish). Registration required.
Do you knit, embroider, cross stitch, crochet, hand sew, color, draw or have any other craft hobby? Or, just come and hang out for all or part of the time.
Spend some time working on your art or craft in the company of others.