Calendar

Jun
22
Mon
Mindful Tapping Meditation with Melbra Watts (Online)
Jun 22 @ 12:00 pm – 1:30 pm

Are you trying to reduce your stress? Consider tapping it out! Participants will learn an easy tapping sequence of acupressure points and be guided in tapping through layers of stress and into greater health and wellbeing. For women who have/had cancer and those women who are cancer care supporters!

Melbra Watts is an energy medicine health coach she provides coaching and training in wellness and holistic development to individuals and groups to help reduce stress, improve performance and lower healthcare costs.

Registration is required.  Sign up for our Weekly Event email list for details.

Jun
23
Tue
Women with Metastatic Cancer – Daytime (ONLINE)
Jun 23 @ 12:30 pm – 2:00 pm

Intake and pre-registration is required for all support groups. No drop-ins.

Women with Metastatic Cancer – Evening (ONLINE)
Jun 23 @ 5:30 pm – 7:00 pm

Until further notice, all support groups will be online due to COVID-19.

Intake and pre-registration is required for all support groups. No drop-ins.

Jun
24
Wed
Women with Cancer Support Group – Daytime (ONLINE)
Jun 24 @ 11:00 am – 12:30 pm

Until further notice, all support groups will be online due to COVID-19.

Intake and pre-registration is required for all support groups. No drop-ins.

Yoga with Cyndi Lezcano
Jun 24 @ 1:00 pm – 2:00 pm

 

Cyndi Lezcano RYT500, eRYT200, YACEP

This class is designed for anyone interested in learning how yoga can support those going through and/or recovering from their cancer journey.

These supportive practices’ will assist in creating ease and comfort in the body, with focus on lymph distribution & immune and nervous system support.

We will move slowly into basic yoga poses while using the breath as a tool to remain present and mindful.

Classes are suitable for beginners as well as advanced students.

(*Recommend Props: blankets, pillows, yoga blocks)

“My intention is to make yoga accessible to all. Especially to those that may think yoga isn’t for them and/or may be intimidated about where and how to start.”

Cyndi is bilingual (English/Spanish).

Medical Qigong with Willow Lune (Online)
Jun 24 @ 3:00 pm – 4:00 pm

The gentle yet powerful art of Qigong uses our breath, body movement, sound and meditation. All of these elements combined will help to stimulate the body’s natural healing. We will learn techniques which will help to boost our immune system, reduce stress, improve our sleep patterns and help us to feel better overall.

Willow Lune is a certified Medical Qigong instructor.  She believes it is very important that she help her students with self-empowerment  so that they can be more energized and at peace.

Everyone welcome. Registration required.

Cooking with Chandra Collins: Topic tbd (Online)
Jun 24 @ 5:00 pm – 6:30 pm

Topic coming soon!

Sister to Sister – African American Women with Cancer – Berkeley (ONLINE)
Jun 24 @ 6:30 pm – 8:00 pm
Jun
25
Thu
Latinas con Cáncer (un grupo de apoyo en línea)
Jun 25 @ 10:00 am – 11:00 am

Para más información, favor de comunicarse con Verónica a 510-809-0209 o [email protected]

Sister to Sister – African American Women with Cancer – Richmond (ONLINE)
Jun 25 @ 6:00 pm – 7:30 pm

Until further notice, all support groups will be online due to COVID-19.

Intake and pre-registration is required for all support groups. No drop-ins.