Calendar

Oct
1
Thu
Collage with Leana
Oct 1 @ 10:00 am – 12:00 pm

Candid Collaging
with Leana Arabatlian

Are at home during quarantine looking for something creative to do? Join our collage class for a much-needed creative outlet. We will create collages with various items that can be easily found within the home. Each wellness workshop will begin with a specific theme of the day and with the intention of creating a safe space to let our creative minds roam free.

Here are some ideas of what kinds of things to have handy when you come to class:
Adhesive:  Tape or glue
Cardboard or paper for base or backing
Scissors
Magazines, newspapers
Tissue boxes, colorful cereal boxes
Construction, tissue or wrapping paper
Buttons, ribbons, stickers or napkins
Leaves, sticks, flower petals or feathers
Cotton Balls, fabric, bubble wrap
Anything colorful, be creative!

 

Everyone welcome. Registration required.

 

Therapeutic Coloring Club with Dolores Moorehead (Online)
Oct 1 @ 6:00 pm – 7:30 pm

Enjoy a relaxing evening with coloring books, crayons, markers and colored pencils. We will color, chat, laugh, and tap into our meditative spirits. Basic supplies provided but please bring along your favorites. Everyone welcome. Registration required.

Oct
3
Sat
Distance Group Reiki with Master Teachers Online
Oct 3 @ 11:00 am – 12:00 pm
Distance Group Reiki with Master Teachers Colette Kersten, Deanna Jaromay, and Danielle Mai
Stay connected to yourself, promote health and relaxation, and tune in to our remote group Reiki energy practice of love and compassion.  Distance healing has always been part of Reiki training so we are adapting our session for our new zoom culture while shelter-in-place continues.
Be ready to receive the benefits of Reiki within the comfort of your home.
Advanced registration required. Sign up for our weekly newsletter for links.
Oct
4
Sun
Gentle Yoga Sunday with Kelly Keller (Online)
Oct 4 @ 4:00 pm – 4:45 pm

This class includes a gentle asana practice as well as restorative poses. No previous experience necessary. Please wear comfortable clothing. Especially for women who have/had cancer. Women supporters may attend.

Class instruction by Kelly Keller

Everyone welcome. Registration required.

Oct
6
Tue
Women with Metastatic Cancer – Daytime (ONLINE)
Oct 6 @ 12:30 pm – 2:00 pm

Intake and pre-registration is required for all support groups. No drop-ins.

Women with Metastatic Cancer – Evening (ONLINE)
Oct 6 @ 5:30 pm – 7:00 pm

Until further notice, all support groups will be online due to COVID-19.

Intake and pre-registration is required for all support groups. No drop-ins.

Oct
7
Wed
Holistic, Integrative, & Alternative Medicine Support Group – HIAM (ONLINE)
Oct 7 @ 11:00 am – 12:30 pm

Until further notice, all support groups will be online due to COVID-19.

Intake and pre-registration is required for all support groups. No drop-ins.

This support group is for those who are interested in or are using alternative cancer therapies.

Yoga with Cyndi Lezcano
Oct 7 @ 1:00 pm – 2:00 pm

 

Cyndi Lezcano RYT500, eRYT200, YACEP

This class is designed for anyone interested in learning how yoga can support those going through and/or recovering from their cancer journey.

These supportive practices’ will assist in creating ease and comfort in the body, with focus on lymph distribution & immune and nervous system support.

We will move slowly into basic yoga poses while using the breath as a tool to remain present and mindful.

Classes are suitable for beginners as well as advanced students.

(*Recommend Props: blankets, pillows, yoga blocks)

“My intention is to make yoga accessible to all. Especially to those that may think yoga isn’t for them and/or may be intimidated about where and how to start.”

Cyndi is bilingual (English/Spanish).

Craft and Social Club (Stitch & B*tch) (Online)
Oct 7 @ 2:30 pm – 4:30 pm

 

Do you knit, embroider, cross stitch, crochet, hand sew, color, draw or have any other craft that travels easily? Or, just come and hang out.

Spend some time working on your art or craft in the company of others.

Registration required.

Oct
8
Thu
Sister to Sister – African American Women with Cancer – Richmond (ONLINE)
Oct 8 @ 6:00 pm – 7:30 pm

Until further notice, all support groups will be online due to COVID-19.

Intake and pre-registration is required for all support groups. No drop-ins.