Calendar

Jun
28
Mon
Meeting the Challenges of the World with Mindfulness Meditation with R. Consuelo Inez (Online)
Jun 28 @ 9:00 am – 10:00 am

Meeting the Challenges of the World with Mindfulness Meditation

Open the heart of kindness to yourself.

Mondays 9 -10 am for the month of June 2021

Let go of everyday stress, anxiety, worry and surrender – release the mind and find freedom in the present moment of guided meditation. R Consuelo Inez, indigenous energy medicine-woman will guide you.

Lowering blood pressure, relaxing the nervous system, connect body, mind and spirit to restore and heal.

Registration Required

https://inezhealingarts.weebly.com/

Jun
29
Tue
Women with Metastatic Cancer – Daytime (ONLINE)
Jun 29 @ 12:30 pm – 2:00 pm

Intake and pre-registration is required for all support groups. No drop-ins.

Women with Metastatic Cancer – Evening (ONLINE)
Jun 29 @ 5:30 pm – 7:00 pm

Until further notice, all support groups will be online due to COVID-19.

Intake and pre-registration is required for all support groups. No drop-ins.

Jun
30
Wed
Yoga4cancer (y4c)
Jun 30 @ 2:00 pm – 3:00 pm

 

with oncology yoga teacher Cyndi Lezcano eRYT200, RYT500

This class is designed for anyone interested in learning how yoga can support those going through and/or recovering from their cancer journey.

These supportive practices’ will assist in creating ease and comfort in the body, with focus on lymph distribution & immune and nervous system support.

We will move slowly into basic yoga poses while using the breath as a tool to remain present and mindful.

Classes are suitable for beginners as well as advanced students.

(*Recommend Props: blankets, pillows, yoga blocks)

“My intention is to make yoga accessible to all. Especially to those that may think yoga isn’t for them and/or may be intimidated about where and how to start.”

Cyndi is bilingual (English/Spanish). Registration required.

Jul
1
Thu
Therapeutic Coloring Club with Dolores Moorehead (Online)
Jul 1 @ 6:00 pm – 7:30 pm

Enjoy a relaxing evening with coloring books, crayons, markers and colored pencils. We will color, chat, laugh, and tap into our meditative spirits. Basic supplies provided but please bring along your favorites. Everyone welcome. Registration required.

Jul
2
Fri
Tai Chi Chih with nialla rose (online)
Jul 2 @ 10:00 am – 11:00 am

Tai Chi Chih

with nialla rose

nialla rose has been formally studying Tai Chi for 3 years. She has been collaborating with her Tai Chi Chih teacher and other movement partners to make this form of Qi Gong accessible and available to everyone. You don’t need shoes or special clothing, simply an open mind. Movements can be practiced standing or seated, the qi, or life energy, in us all effortlessly flows.

Registration required.

Jul
5
Mon
WCRC Closed for Holiday
Jul 5 all-day
Jul
6
Tue
Women with Metastatic Cancer – Daytime (ONLINE)
Jul 6 @ 12:30 pm – 2:00 pm

Intake and pre-registration is required for all support groups. No drop-ins.

Women with Metastatic Cancer – Evening (ONLINE)
Jul 6 @ 5:30 pm – 7:00 pm

Until further notice, all support groups will be online due to COVID-19.

Intake and pre-registration is required for all support groups. No drop-ins.

Jul
7
Wed
Holistic, Integrative, & Alternative Medicine Support Group – HIAM (ONLINE)
Jul 7 @ 11:00 am – 12:30 pm

Until further notice, all support groups will be online due to COVID-19.

Intake and pre-registration is required for all support groups. No drop-ins.

This support group is for those who are interested in or are using alternative cancer therapies.