Calendar

Sun Mon Tue Wed Thu Fri Sat
1:00 pm Yoga with Cyndi Lezcano
Yoga with Cyndi Lezcano
Jul 1 @ 1:00 pm – 2:00 pm
Yoga with Cyndi Lezcano @ ONLINE
  Cyndi Lezcano RYT500, eRYT200, YACEP This class is designed for anyone interested in learning how yoga can support those going through and/or recovering from their cancer journey. These supportive practices’ will assist in creating ease and comfort in the body, with focus on lymph distribution & immune and nervous [...]
2:30 pm Craft and Social Club (Stitch & B*tch) (Online)
Craft and Social Club (Stitch & B*tch) (Online)
Jul 1 @ 2:30 pm – 4:30 pm
Craft and Social Club (Stitch & B*tch) (Online) @ Online
  Do you knit, embroider, cross stitch, crochet, hand sew, color, draw or have any other craft that travels easily? Or, just come and hang out. Spend some time working on your art or craft in the company of others. Registration required.
4:30 pm Feldenkrais® Awareness through Movement® Practice with A. Ifátólú Gardner (Online)
Feldenkrais® Awareness through Movement® Practice wi…
Jul 4 @ 4:30 pm – 6:00 pm
Feldenkrais® Awareness through Movement® Practice with A. Ifátólú Gardner (Online)
Feldenkrais® Awareness Through Movement® practice. In each class, Ifátólú verbally guides you through a series of slow, gentle and integrated movements of the Feldenkrais® method. Calling upon your body’s capacities of neuroplasticity, each Feldenkrais® lesson helps you (a) more consciously & joyously inhabit your bodily self, (b) experience greater freedom [...]
12:00 pm Mindful Tapping Meditation with Melbra Watts (Online)
Mindful Tapping Meditation with Melbra Watts (Online)
Jul 6 @ 12:00 pm – 1:30 pm
Mindful Tapping Meditation with Melbra Watts (Online)
Are you trying to reduce your stress? Consider tapping it out! Participants will learn an easy tapping sequence of acupressure points and be guided in tapping through layers of stress and into greater health and wellbeing. For women who have/had cancer and those women who are cancer care supporters! Melbra [...]
1:00 pm Yoga with Cyndi Lezcano
Yoga with Cyndi Lezcano
Jul 8 @ 1:00 pm – 2:00 pm
Yoga with Cyndi Lezcano @ ONLINE
  Cyndi Lezcano RYT500, eRYT200, YACEP This class is designed for anyone interested in learning how yoga can support those going through and/or recovering from their cancer journey. These supportive practices’ will assist in creating ease and comfort in the body, with focus on lymph distribution & immune and nervous [...]
3:00 pm Medical Qigong with Willow Lune (Online)
Medical Qigong with Willow Lune (Online)
Jul 8 @ 3:00 pm – 4:00 pm
Medical Qigong with Willow Lune (Online)
The gentle yet powerful art of Qigong uses our breath, body movement, sound and meditation. All of these elements combined will help to stimulate the body’s natural healing. We will learn techniques which will help to boost our immune system, reduce stress, improve our sleep patterns and help us to [...]
5:00 pm Cooking Club with Chandra Collins (Online)
Cooking Club with Chandra Collins (Online)
Jul 8 @ 5:00 pm – 6:30 pm
Cooking Club with Chandra Collins (Online) @ ONLINE
Cooking Club: Sauces of the World – Part 2 (Green Sauces) with Chandra Collins Wednesday :: July 8 :: 5 to 6:30 pm It is rare to find a meal that is not a little better with a sauce for marinating, drizzling, or dipping. Green sauce – there is no one [...]
12:00 pm Distance Group Reiki with Master Teachers Online
Distance Group Reiki with Master Teachers Online
Jul 11 @ 12:00 pm – 1:00 pm
Distance Group Reiki with Master Teachers Online
Distance Group Reiki with Master Teachers Colette Kersten, Deanna Jaromay, and Danielle Mai Stay connected to yourself, promote health and relaxation, and tune in to our remote group Reiki energy practice of love and compassion.  Distance healing has always been part of Reiki training so we are adapting our session [...]
4:30 pm Feldenkrais® Awareness through Movement® Practice with A. Ifátólú Gardner (Online)
Feldenkrais® Awareness through Movement® Practice wi…
Jul 11 @ 4:30 pm – 6:00 pm
Feldenkrais® Awareness through Movement® Practice with A. Ifátólú Gardner (Online)
Feldenkrais® Awareness Through Movement® practice. In each class, Ifátólú verbally guides you through a series of slow, gentle and integrated movements of the Feldenkrais® method. Calling upon your body’s capacities of neuroplasticity, each Feldenkrais® lesson helps you (a) more consciously & joyously inhabit your bodily self, (b) experience greater freedom [...]
10:30 am Sound Healing Freedom to SHAKE rattle and Roll with R. Consuelo Inez (Online)
Sound Healing Freedom to SHAKE rattle and Roll with …
Jul 13 @ 10:30 am – 11:45 am
Sound Healing Freedom to SHAKE rattle and Roll with R. Consuelo Inez (Online)
Sound Healing Freedom to SHAKE rattle and Roll  Music can change the physiology of ones’ body energy. Ease anxiety, lower blood pressure, increase immune cell messengers, reduce stress hormones and improve memory.  R Consuelo Inez, certified sound therapist, acupressure practitioner will guide you through a restorative journey that will help identify the healing energy and acupressure points.  Everyone welcome.  
12:00 pm Mindful Tapping Meditation with Melbra Watts (Online)
Mindful Tapping Meditation with Melbra Watts (Online)
Jul 13 @ 12:00 pm – 1:30 pm
Mindful Tapping Meditation with Melbra Watts (Online)
Are you trying to reduce your stress? Consider tapping it out! Participants will learn an easy tapping sequence of acupressure points and be guided in tapping through layers of stress and into greater health and wellbeing. For women who have/had cancer and those women who are cancer care supporters! Melbra [...]
5:30 pm Cooking Club: Superfood Juices & Smoothies with Evelyn Thai (Online)
Cooking Club: Superfood Juices & Smoothies with Evel…
Jul 13 @ 5:30 pm – 7:00 pm
Cooking Club: Superfood Juices & Smoothies with Evelyn Thai (Online)
Superfood Juices & Smoothies Skip the oxidized, sugary stuff from the grocery store. Boost your levels of vitamins, minerals, and antioxidants with fresh, plant-powered juices and smoothies we’re making in this class instead. These nutritious drinks are an easy way to help increase energy, strengthen immunity, and nourish your body. (GF, vegan/vegetarian) with Evelyn [...]
9:30 am Guided Meditation with Shannon Knorr (Online)
Guided Meditation with Shannon Knorr (Online)
Jul 14 @ 9:30 am – 10:30 am
Guided Meditation with Shannon Knorr (Online)
Guided Meditation and Imagery We will practice and learn somatic meditation, which is a meditation practice that uses the body and the breath as a guide. Also practicing different breathing exercises to help deepen our breath; promoting calm, resiliency and relaxation. I will also lead you through guided meditations and [...]
1:00 pm Yoga with Cyndi Lezcano
Yoga with Cyndi Lezcano
Jul 15 @ 1:00 pm – 2:00 pm
Yoga with Cyndi Lezcano @ ONLINE
  Cyndi Lezcano RYT500, eRYT200, YACEP This class is designed for anyone interested in learning how yoga can support those going through and/or recovering from their cancer journey. These supportive practices’ will assist in creating ease and comfort in the body, with focus on lymph distribution & immune and nervous [...]
2:30 pm Craft and Social Club (Stitch & B*tch) (Online)
Craft and Social Club (Stitch & B*tch) (Online)
Jul 15 @ 2:30 pm – 4:30 pm
Craft and Social Club (Stitch & B*tch) (Online) @ Online
  Do you knit, embroider, cross stitch, crochet, hand sew, color, draw or have any other craft that travels easily? Or, just come and hang out. Spend some time working on your art or craft in the company of others. Registration required.
1:00 pm Writing for Wellness with Elana Dykewomon (Online)
Writing for Wellness with Elana Dykewomon (Online)
Jul 18 @ 1:00 pm – 3:00 pm
We will focus on using all of our senses for healing, community-building and creativity. We’ll go deep and wide, explore and share in a safe space. For women with cancer and other chronic/acute illnesses. All experience levels welcome! Elana Dykewomon has published seven books of fiction and poetry, taught writing [...]
4:30 pm Feldenkrais® Awareness through Movement® Practice with A. Ifátólú Gardner (Online)
Feldenkrais® Awareness through Movement® Practice wi…
Jul 18 @ 4:30 pm – 6:00 pm
Feldenkrais® Awareness through Movement® Practice with A. Ifátólú Gardner (Online)
Feldenkrais® Awareness Through Movement® practice. In each class, Ifátólú verbally guides you through a series of slow, gentle and integrated movements of the Feldenkrais® method. Calling upon your body’s capacities of neuroplasticity, each Feldenkrais® lesson helps you (a) more consciously & joyously inhabit your bodily self, (b) experience greater freedom [...]
4:00 pm Gentle Yoga Sunday with Kelly Keller (Online)
Gentle Yoga Sunday with Kelly Keller (Online)
Jul 19 @ 4:00 pm – 4:45 pm
This class includes a gentle asana practice as well as restorative poses. No previous experience necessary. Please wear comfortable clothing. Especially for women who have/had cancer. Women supporters may attend. Class instruction by Kelly Keller Everyone welcome. Registration required.
12:00 pm Mindful Tapping Meditation with Melbra Watts (Online)
Mindful Tapping Meditation with Melbra Watts (Online)
Jul 20 @ 12:00 pm – 1:30 pm
Mindful Tapping Meditation with Melbra Watts (Online)
Are you trying to reduce your stress? Consider tapping it out! Participants will learn an easy tapping sequence of acupressure points and be guided in tapping through layers of stress and into greater health and wellbeing. For women who have/had cancer and those women who are cancer care supporters! Melbra [...]
1:00 pm Yoga with Cyndi Lezcano
Yoga with Cyndi Lezcano
Jul 22 @ 1:00 pm – 2:00 pm
Yoga with Cyndi Lezcano @ ONLINE
  Cyndi Lezcano RYT500, eRYT200, YACEP This class is designed for anyone interested in learning how yoga can support those going through and/or recovering from their cancer journey. These supportive practices’ will assist in creating ease and comfort in the body, with focus on lymph distribution & immune and nervous [...]
3:00 pm Medical Qigong with Willow Lune (Online)
Medical Qigong with Willow Lune (Online)
Jul 22 @ 3:00 pm – 4:00 pm
Medical Qigong with Willow Lune (Online) @ ONLINE
The gentle yet powerful art of Qigong uses our breath, body movement, sound and meditation. All of these elements combined will help to stimulate the body’s natural healing. We will learn techniques which will help to boost our immune system, reduce stress, improve our sleep patterns and help us to [...]
5:00 pm Cooking Club with Chandra Collins (Online)
Cooking Club with Chandra Collins (Online)
Jul 22 @ 5:00 pm – 6:30 pm
Cooking Club with Chandra Collins (Online) @ ONLINE
Recipes TBA With Chandra Collins  
4:30 pm Feldenkrais® Awareness through Movement® Practice with A. Ifátólú Gardner (Online)
Feldenkrais® Awareness through Movement® Practice wi…
Jul 25 @ 4:30 pm – 6:00 pm
Feldenkrais® Awareness through Movement® Practice with A. Ifátólú Gardner (Online)
Feldenkrais® Awareness Through Movement® practice. In each class, Ifátólú verbally guides you through a series of slow, gentle and integrated movements of the Feldenkrais® method. Calling upon your body’s capacities of neuroplasticity, each Feldenkrais® lesson helps you (a) more consciously & joyously inhabit your bodily self, (b) experience greater freedom [...]
4:00 pm Gentle Yoga Sunday with Kelly Keller (Online)
Gentle Yoga Sunday with Kelly Keller (Online)
Jul 26 @ 4:00 pm – 4:45 pm
This class includes a gentle asana practice as well as restorative poses. No previous experience necessary. Please wear comfortable clothing. Especially for women who have/had cancer. Women supporters may attend. Class instruction by Kelly Keller Everyone welcome. Registration required.
12:00 pm Mindful Tapping Meditation with Melbra Watts (Online)
Mindful Tapping Meditation with Melbra Watts (Online)
Jul 27 @ 12:00 pm – 1:30 pm
Mindful Tapping Meditation with Melbra Watts (Online)
Are you trying to reduce your stress? Consider tapping it out! Participants will learn an easy tapping sequence of acupressure points and be guided in tapping through layers of stress and into greater health and wellbeing. For women who have/had cancer and those women who are cancer care supporters! Melbra [...]
9:30 am Guided Meditation with Shannon Knorr (Online)
Guided Meditation with Shannon Knorr (Online)
Jul 28 @ 9:30 am – 10:30 am
Guided Meditation with Shannon Knorr (Online)
Guided Meditation and Imagery We will practice and learn somatic meditation, which is a meditation practice that uses the body and the breath as a guide. Also practicing different breathing exercises to help deepen our breath; promoting calm, resiliency and relaxation. I will also lead you through guided meditations and [...]
1:00 pm Yoga with Cyndi Lezcano
Yoga with Cyndi Lezcano
Jul 29 @ 1:00 pm – 2:00 pm
Yoga with Cyndi Lezcano @ ONLINE
  Cyndi Lezcano RYT500, eRYT200, YACEP This class is designed for anyone interested in learning how yoga can support those going through and/or recovering from their cancer journey. These supportive practices’ will assist in creating ease and comfort in the body, with focus on lymph distribution & immune and nervous [...]