August 7, 2018

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10:30 am (MPR) Gentle Hatha Yoga with Vanessa Doherty
(MPR) Gentle Hatha Yoga with Van…
Aug 7 @ 10:30 am – 11:30 am
(MPR) Gentle Hatha Yoga with Vanessa Doherty
Hatha Yoga is a gentle, traditional practice that encompasses breathing techniques, meditation and mindful movement. While stretching and strengthening the body, it can reduce stress and increase energy flow. A yogi since 1994, Vanessa Doherty began teaching yoga in 2010. Certified in the traditional practice of Hatha Yoga, Therapeutic Yoga, Restorative [...]
1:00 pm (MPR) Bodyscapes with Diane Sciarretta
(MPR) Bodyscapes with Diane Scia…
Aug 7 @ 1:00 pm – 4:00 pm
(MPR) Bodyscapes with Diane Sciarretta
The Bodyscapes technique uses the power of reflective writing and colorful drawing with pastels to help give voice to our inner journey living with illness. In the writing workshop we will search for more diverse words to describe how we feel as we currently live or have lived with a [...]
7:30 pm (SGR) Women with Cancer Support Group
(SGR) Women with Cancer Support …
Aug 7 @ 7:30 pm – 9:00 pm
This group will meet for 8 sessions. We ask that you commit to attend all sessions for that time period, health permitting.  New members will be added until the third session of the group.  Group members may continue in the next session space permitting.