Calendar

June – July 2021

Vision Board Collage with Leana

Vision Board Collage with Leana

When:
June 17, 2021 @ 10:15 am – 11:15 pm
Repeats:
Monthly on 3rd Thursday until December 16, 2021
Excluding: November 26, 2020

Vision Board / Candid Collaging
with Leana Arabatlian

Looking for something creative to do? Join our collage class for a much-needed creative outlet. We will create collages with various items that can be easily found within the home. Each wellness workshop will begin with a specific theme of the day and with the intention of creating a safe space to let our creative minds roam free. Create a vision board or just make art!

Here are some ideas of what kinds of things to have handy when you come to class:
Adhesive:  Tape or glue
Cardboard or paper for base or backing
Scissors
Magazines, newspapers
Tissue boxes, colorful cereal boxes
Construction, tissue or wrapping paper
Buttons, ribbons, stickers or napkins
Leaves, sticks, flower petals or feathers
Cotton Balls, fabric, bubble wrap
Anything colorful, be creative!

 

Everyone welcome. Registration required.

 

June 17, 2021 @ 10:15 am – 11:15 pm
Vision Board Collage with Leana
Vision Board / Candid Collaging with Leana Arabatlian Looking for something creative to do? Join our collage class for a much-needed creative outlet. We will create collages with various items that can be easily found within the home. Each wellness workshop will begin with a specific theme of the day [...]

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    We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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    WCRC Closed for Holiday
    June 18, 2021 all-day

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      Writing for Wellness with Elana Dykewomon (Online)

      Writing for Wellness with Elana Dykewomon (Online)

      When:
      June 19, 2021 @ 1:00 pm – 3:00 pm
      Repeats:
      Monthly on 3rd Saturday, forever
      Excluding: September 19, 2020, May 15, 2021
      Where:
      ONLINE

      We will focus on using all of our senses for healing, community-building and creativity. We’ll go deep and wide, explore and share in a safe space. For women with cancer and other chronic/acute illnesses. All experience levels welcome!

      Elana Dykewomon has published seven books of fiction and poetry, taught writing at SF State and gives private memoir and fiction classes.

       

      June 19, 2021 @ 1:00 pm – 3:00 pm
      We will focus on using all of our senses for healing, community-building and creativity. We’ll go deep and wide, explore and share in a safe space. For women with cancer and other chronic/acute illnesses. All experience levels welcome! Elana Dykewomon has published seven books of fiction and poetry, taught writing [...]

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        We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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        Meeting the Challenges of the World with Mindfulness Meditation with R. Consuelo Inez (Online)

        Meeting the Challenges of the World with Mindfulness Meditation with R. Consuelo Inez (Online)

        When:
        June 21, 2021 @ 9:00 am – 10:00 am
        Repeats:
        Weekly on Monday until June 28, 2021

        Meeting the Challenges of the World with Mindfulness Meditation

        Open the heart of kindness to yourself.

        Mondays 9 -10 am for the month of June 2021

        Let go of everyday stress, anxiety, worry and surrender – release the mind and find freedom in the present moment of guided meditation. R Consuelo Inez, indigenous energy medicine-woman will guide you.

        Lowering blood pressure, relaxing the nervous system, connect body, mind and spirit to restore and heal.

        Registration Required

        https://inezhealingarts.weebly.com/

        June 21, 2021 @ 9:00 am – 10:00 am
        Meeting the Challenges of the World with Mindfulness Meditation with R. Consuelo Inez (Online)
        Meeting the Challenges of the World with Mindfulness Meditation Open the heart of kindness to yourself. Mondays 9 -10 am for the month of June 2021 Let go of everyday stress, anxiety, worry and surrender – release the mind and find freedom in the present moment of guided meditation. R [...]

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          We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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          Women with Metastatic Cancer – Daytime (ONLINE)
          June 22, 2021 @ 12:30 pm – 2:00 pm
          Intake and pre-registration is required for all support groups. No drop-ins.

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            Women with Metastatic Cancer – Evening (ONLINE)
            June 22, 2021 @ 5:30 pm – 7:00 pm
            Until further notice, all support groups will be online due to COVID-19. Intake and pre-registration is required for all support groups. No drop-ins.

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              Yoga4cancer (y4c)

              Yoga4cancer (y4c)

              When:
              June 23, 2021 @ 2:00 pm – 3:00 pm
              Repeats:
              Weekly on Wednesday until September 29, 2021
              Excluding: April 21, 2021
              Where:
              ONLINE

               

              with oncology yoga teacher Cyndi Lezcano eRYT200, RYT500

              This class is designed for anyone interested in learning how yoga can support those going through and/or recovering from their cancer journey.

              These supportive practices’ will assist in creating ease and comfort in the body, with focus on lymph distribution & immune and nervous system support.

              We will move slowly into basic yoga poses while using the breath as a tool to remain present and mindful.

              Classes are suitable for beginners as well as advanced students.

              (*Recommend Props: blankets, pillows, yoga blocks)

              “My intention is to make yoga accessible to all. Especially to those that may think yoga isn’t for them and/or may be intimidated about where and how to start.”

              Cyndi is bilingual (English/Spanish). Registration required.

              June 23, 2021 @ 2:00 pm – 3:00 pm
              Yoga4cancer (y4c) @ ONLINE
                with oncology yoga teacher Cyndi Lezcano eRYT200, RYT500 This class is designed for anyone interested in learning how yoga can support those going through and/or recovering from their cancer journey. These supportive practices’ will assist in creating ease and comfort in the body, with focus on lymph distribution & immune and [...]

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                We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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                Sister to Sister – African American Women with Cancer – Berkeley (ONLINE)
                June 23, 2021 @ 6:30 pm – 8:00 pm

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                  Art Journaling with R. Consuelo Inez (Online)

                  Art Journaling with R. Consuelo Inez (Online)

                  When:
                  June 25, 2021 @ 11:00 am – 12:00 pm
                  Repeats:
                  Every other week on Friday until June 25, 2021

                  Art Journaling

                  NEW CLASS! Details coming soon!

                  Registration Required

                  https://inezhealingarts.weebly.com/

                  June 25, 2021 @ 11:00 am – 12:00 pm
                  Art Journaling with R. Consuelo Inez (Online)
                  Art Journaling NEW CLASS! Details coming soon! Registration Required https://inezhealingarts.weebly.com/

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                    We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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                    A Date with Classical Music with Jing-Yi Chung

                    A Date with Classical Music with Jing-Yi Chung

                    When:
                    June 26, 2021 @ 10:00 am – 11:00 am
                    Repeats:
                    Every other week on Saturday until May 14, 2022
                    Excluding: December 25, 2021

                    Classical music has been shown to improve people’s well-being by allowing stress relief, mood improvement, and many more. Come join us to learn more about classical music composers from different eras, from Bach, Mozart, to Chopin. We will be listening to their life stories and music, but most importantly, we will be exploring our own feelings inspired by the various classical pieces. Classical music is not a form of distant art, but a treasure that contains rich emotions and stories.

                    Registration Required.

                    Timeline:

                    2/20 Overview

                    Baroque

                    3/6 Johann Sebastian Bach

                    3/20 Antonio Vivaldi

                    4/3 Arcangelo Corelli

                    4/17 George Frideric Handel

                    5/1 Francesco Geminiani

                    Classical

                    5/15 Franz Joseph Haydn

                    5/29 Ludwig van Beethoven

                    6/12 Wolfgang Amadeus Mozart

                    6/26 Franz Peter Schubert

                    Romantic

                    7/10 Niccolo Paganini

                    7/24 Frédéric Chopin

                    8/7 Franz Liszt

                    8/21 Sergei Rachmaninoff

                    9/4 Pyotr Ilyich Tchaikovsky

                    9/18 Felix Mendelssohn

                    10/2 Johann Strauss I

                    10/16 Johann Strauss II

                    10/30 Robert Schumann

                    11/13 Johannes Brahms

                    11/27 Richard Wagner

                    12/11 Giuseppe Verdi

                    12/18 Giacomo Puccini

                    1/8/22 Camille Saint-Saëns

                    1/22/22 Gustav Mahler

                    2/5/22 Antonín Dvořák

                    Modernism

                    2/19/22 Jean Sibelius

                    3/5/22 Claude Debussy

                    3/19/22 Maurice Ravel

                    4/2/22 Ennio Morricone

                    4/16/22 George Gershwin

                    4/30/22 Astor Piazzolla

                    5/14/22 Hans Zimmer

                    June 26, 2021 @ 10:00 am – 11:00 am
                    A Date with Classical Music with Jing-Yi Chung
                    Classical music has been shown to improve people’s well-being by allowing stress relief, mood improvement, and many more. Come join us to learn more about classical music composers from different eras, from Bach, Mozart, to Chopin. We will be listening to their life stories and music, but most importantly, we [...]

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                      We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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                      WCRC Book Club with Annika

                      WCRC Book Club with Annika

                      When:
                      June 27, 2021 @ 3:00 pm – 4:00 pm
                      Repeats:
                      Every other week on Sunday until December 19, 2021

                      WCRC Book Club with Annika

                      Join us for a virtual book club, every other Sunday afternoon!

                      At our first meeting we’ll chat about possible books to kick start the summer with. Please join to suggest books for the group to read, share your thoughts and views on the books as we go, and most of all have fun and continue to stay in touch with the WCRC community!

                      Our book club coordinator is Annika Anderson, a longtime WCRC volunteer and bookworm.

                      June 27, 2021 @ 3:00 pm – 4:00 pm
                      WCRC Book Club with Annika
                      WCRC Book Club with Annika Join us for a virtual book club, every other Sunday afternoon! At our first meeting we’ll chat about possible books to kick start the summer with. Please join to suggest books for the group to read, share your thoughts and views on the books as [...]

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                        We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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                        Gentle Yoga Sunday with Kelly Keller (Online)

                        Gentle Yoga Sunday with Kelly Keller (Online)

                        When:
                        June 27, 2021 @ 4:00 pm – 4:45 pm
                        Repeats:
                        Every other week until December 26, 2021

                        This class includes a gentle asana practice as well as restorative poses. No previous experience necessary. Please wear comfortable clothing. Especially for women who have/had cancer. Women supporters may attend.

                        Class instruction by Kelly Keller

                        Everyone welcome. Registration required.

                        June 27, 2021 @ 4:00 pm – 4:45 pm
                        This class includes a gentle asana practice as well as restorative poses. No previous experience necessary. Please wear comfortable clothing. Especially for women who have/had cancer. Women supporters may attend. Class instruction by Kelly Keller Everyone welcome. Registration required.

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                          We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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                          Meeting the Challenges of the World with Mindfulness Meditation with R. Consuelo Inez (Online)

                          Meeting the Challenges of the World with Mindfulness Meditation with R. Consuelo Inez (Online)

                          When:
                          June 28, 2021 @ 9:00 am – 10:00 am
                          Repeats:
                          Weekly on Monday until June 28, 2021

                          Meeting the Challenges of the World with Mindfulness Meditation

                          Open the heart of kindness to yourself.

                          Mondays 9 -10 am for the month of June 2021

                          Let go of everyday stress, anxiety, worry and surrender – release the mind and find freedom in the present moment of guided meditation. R Consuelo Inez, indigenous energy medicine-woman will guide you.

                          Lowering blood pressure, relaxing the nervous system, connect body, mind and spirit to restore and heal.

                          Registration Required

                          https://inezhealingarts.weebly.com/

                          June 28, 2021 @ 9:00 am – 10:00 am
                          Meeting the Challenges of the World with Mindfulness Meditation with R. Consuelo Inez (Online)
                          Meeting the Challenges of the World with Mindfulness Meditation Open the heart of kindness to yourself. Mondays 9 -10 am for the month of June 2021 Let go of everyday stress, anxiety, worry and surrender – release the mind and find freedom in the present moment of guided meditation. R [...]

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                            We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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                            Women with Metastatic Cancer – Daytime (ONLINE)
                            June 29, 2021 @ 12:30 pm – 2:00 pm
                            Intake and pre-registration is required for all support groups. No drop-ins.

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                              Women with Metastatic Cancer – Evening (ONLINE)
                              June 29, 2021 @ 5:30 pm – 7:00 pm
                              Until further notice, all support groups will be online due to COVID-19. Intake and pre-registration is required for all support groups. No drop-ins.

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                                We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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                                Yoga4cancer (y4c)

                                Yoga4cancer (y4c)

                                When:
                                June 30, 2021 @ 2:00 pm – 3:00 pm
                                Repeats:
                                Weekly on Wednesday until September 29, 2021
                                Excluding: April 21, 2021
                                Where:
                                ONLINE

                                 

                                with oncology yoga teacher Cyndi Lezcano eRYT200, RYT500

                                This class is designed for anyone interested in learning how yoga can support those going through and/or recovering from their cancer journey.

                                These supportive practices’ will assist in creating ease and comfort in the body, with focus on lymph distribution & immune and nervous system support.

                                We will move slowly into basic yoga poses while using the breath as a tool to remain present and mindful.

                                Classes are suitable for beginners as well as advanced students.

                                (*Recommend Props: blankets, pillows, yoga blocks)

                                “My intention is to make yoga accessible to all. Especially to those that may think yoga isn’t for them and/or may be intimidated about where and how to start.”

                                Cyndi is bilingual (English/Spanish). Registration required.

                                June 30, 2021 @ 2:00 pm – 3:00 pm
                                Yoga4cancer (y4c) @ ONLINE
                                  with oncology yoga teacher Cyndi Lezcano eRYT200, RYT500 This class is designed for anyone interested in learning how yoga can support those going through and/or recovering from their cancer journey. These supportive practices’ will assist in creating ease and comfort in the body, with focus on lymph distribution & immune and [...]

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                                  We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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                                  Therapeutic Coloring Club with Dolores Moorehead (Online)

                                  Therapeutic Coloring Club with Dolores Moorehead (Online)

                                  When:
                                  July 1, 2021 @ 6:00 pm – 7:30 pm
                                  Repeats:
                                  Monthly on 1st Thursday, forever
                                  Excluding: March 7, 2019, July 4, 2019, January 2, 2020, April 2, 2020

                                  Enjoy a relaxing evening with coloring books, crayons, markers and colored pencils. We will color, chat, laugh, and tap into our meditative spirits. Basic supplies provided but please bring along your favorites. Everyone welcome. Registration required.

                                  July 1, 2021 @ 6:00 pm – 7:30 pm
                                  Therapeutic Coloring Club with Dolores Moorehead (Online)
                                  Enjoy a relaxing evening with coloring books, crayons, markers and colored pencils. We will color, chat, laugh, and tap into our meditative spirits. Basic supplies provided but please bring along your favorites. Everyone welcome. Registration required.

                                  Registration Required

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                                    We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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                                    Tai Chi Chih with nialla rose (online)

                                    Tai Chi Chih with nialla rose (online)

                                    When:
                                    July 2, 2021 @ 10:00 am – 11:00 am
                                    Repeats:
                                    Monthly on 1st Friday until December 17, 2021

                                    Tai Chi Chih

                                    with nialla rose

                                    nialla rose has been formally studying Tai Chi for 3 years. She has been collaborating with her Tai Chi Chih teacher and other movement partners to make this form of Qi Gong accessible and available to everyone. You don’t need shoes or special clothing, simply an open mind. Movements can be practiced standing or seated, the qi, or life energy, in us all effortlessly flows.

                                    Registration required.

                                    July 2, 2021 @ 10:00 am – 11:00 am
                                    Tai Chi Chih with nialla rose (online)
                                    Tai Chi Chih with nialla rose nialla rose has been formally studying Tai Chi for 3 years. She has been collaborating with her Tai Chi Chih teacher and other movement partners to make this form of Qi Gong accessible and available to everyone. You don’t need shoes or special [...]

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                                      WCRC Closed for Holiday
                                      July 5, 2021 all-day

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                                        We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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                                        Women with Metastatic Cancer – Daytime (ONLINE)
                                        July 6, 2021 @ 12:30 pm – 2:00 pm
                                        Intake and pre-registration is required for all support groups. No drop-ins.

                                        Registration Required

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                                          We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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                                          Women with Metastatic Cancer – Evening (ONLINE)
                                          July 6, 2021 @ 5:30 pm – 7:00 pm
                                          Until further notice, all support groups will be online due to COVID-19. Intake and pre-registration is required for all support groups. No drop-ins.

                                          Registration Required

                                            Register for an Event

                                            First Name (required)

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                                            We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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                                            Holistic, Integrative, & Alternative Medicine Support Group – HIAM (ONLINE)
                                            July 7, 2021 @ 11:00 am – 12:30 pm
                                            Until further notice, all support groups will be online due to COVID-19. Intake and pre-registration is required for all support groups. No drop-ins. This support group is for those who are interested in or are using alternative cancer therapies.

                                            Registration Required

                                              Register for an Event

                                              First Name (required)

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                                              How did you hear about this event?
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                                              We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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                                              Yoga4cancer (y4c)

                                              Yoga4cancer (y4c)

                                              When:
                                              July 7, 2021 @ 2:00 pm – 3:00 pm
                                              Repeats:
                                              Weekly on Wednesday until September 29, 2021
                                              Excluding: April 21, 2021
                                              Where:
                                              ONLINE

                                               

                                              with oncology yoga teacher Cyndi Lezcano eRYT200, RYT500

                                              This class is designed for anyone interested in learning how yoga can support those going through and/or recovering from their cancer journey.

                                              These supportive practices’ will assist in creating ease and comfort in the body, with focus on lymph distribution & immune and nervous system support.

                                              We will move slowly into basic yoga poses while using the breath as a tool to remain present and mindful.

                                              Classes are suitable for beginners as well as advanced students.

                                              (*Recommend Props: blankets, pillows, yoga blocks)

                                              “My intention is to make yoga accessible to all. Especially to those that may think yoga isn’t for them and/or may be intimidated about where and how to start.”

                                              Cyndi is bilingual (English/Spanish). Registration required.

                                              July 7, 2021 @ 2:00 pm – 3:00 pm
                                              Yoga4cancer (y4c) @ ONLINE
                                                with oncology yoga teacher Cyndi Lezcano eRYT200, RYT500 This class is designed for anyone interested in learning how yoga can support those going through and/or recovering from their cancer journey. These supportive practices’ will assist in creating ease and comfort in the body, with focus on lymph distribution & immune and [...]

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                                                WCRC Craft and Social Club (Online)

                                                WCRC Craft and Social Club (Online)

                                                When:
                                                July 7, 2021 @ 2:30 pm – 4:30 pm
                                                Repeats:
                                                Monthly on 1st Wednesday, forever
                                                Where:
                                                Online

                                                Do you knit, embroider, cross stitch, crochet, hand sew, color, draw or have any other craft hobby? Or, just come and hang out for all or part of the time.

                                                Spend some time working on your art or craft in the company of others.

                                                Registration required.

                                                July 7, 2021 @ 2:30 pm – 4:30 pm
                                                WCRC Craft and Social Club (Online) @ Online
                                                Do you knit, embroider, cross stitch, crochet, hand sew, color, draw or have any other craft hobby? Or, just come and hang out for all or part of the time. Spend some time working on your art or craft in the company of others. Registration required.

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                                                  We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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                                                  Cooking Club with Chandra Collins (Online)

                                                  Cooking Club with Chandra Collins (Online)

                                                  When:
                                                  July 7, 2021 @ 5:00 pm – 6:30 pm
                                                  Repeats:
                                                  Monthly on 1st Wednesday, forever
                                                  Where:
                                                  ONLINE

                                                  Recipes TBA

                                                  With Chandra Collins

                                                  Sign up for our weekly newsletter to find out about upcoming classes!

                                                  July 7, 2021 @ 5:00 pm – 6:30 pm
                                                  Cooking Club with Chandra Collins (Online) @ ONLINE
                                                  Recipes TBA With Chandra Collins Sign up for our weekly newsletter to find out about upcoming classes!

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                                                    We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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                                                    Sister to Sister – African American Women with Cancer – Richmond (ONLINE)
                                                    July 8, 2021 @ 6:00 pm – 7:30 pm
                                                    Until further notice, all support groups will be online due to COVID-19. Intake and pre-registration is required for all support groups. No drop-ins.

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                                                      We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


                                                      I would like to receive information about volunteeringI would like to receive information about making a donationRemind me of events by email

                                                      Distance Group Reiki and Guided Imagery Meditations Online

                                                      Distance Group Reiki and Guided Imagery Meditations Online

                                                      When:
                                                      July 8, 2021 @ 7:30 pm – 8:30 pm

                                                      with master teachers Colette Kersten and Deanna Jaromay
                                                      Stay connected to yourself, promote health and relaxation, and tune in to our remote group Reiki energy practice of love and compassion. Distance healing has always been part of Reiki training so we are adapting our session for our ongoing zoom culture. Be ready to receive the benefits of Reiki within the comfort of your home
                                                      Click here to complete a client intake form, which is required to participate in our workshops.
                                                      Advanced registration required. Sign up for our weekly newsletter for links.
                                                      July 8, 2021 @ 7:30 pm – 8:30 pm
                                                      Distance Group Reiki and Guided Imagery Meditations Online
                                                      with master teachers Colette Kersten and Deanna Jaromay Stay connected to yourself, promote health and relaxation, and tune in to our remote group Reiki energy practice of love and compassion. Distance healing has always been part of Reiki training so we are adapting our session for our ongoing zoom [...]

                                                      Registration Required

                                                        Register for an Event

                                                        First Name (required)

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                                                        How did you hear about this event?
                                                        EmailBrochureWord of MouthFacebookOther
                                                        Other source:


                                                        We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


                                                        I would like to receive information about volunteeringI would like to receive information about making a donationRemind me of events by email