Calendar

June – July 2021

Meeting the Challenges of the World with Mindfulness Meditation with R. Consuelo Inez (Online)

Meeting the Challenges of the World with Mindfulness Meditation with R. Consuelo Inez (Online)

When:
June 28, 2021 @ 9:00 am – 10:00 am
Repeats:
Weekly on Monday until June 28, 2021

Meeting the Challenges of the World with Mindfulness Meditation

Open the heart of kindness to yourself.

Mondays 9 -10 am for the month of June 2021

Let go of everyday stress, anxiety, worry and surrender – release the mind and find freedom in the present moment of guided meditation. R Consuelo Inez, indigenous energy medicine-woman will guide you.

Lowering blood pressure, relaxing the nervous system, connect body, mind and spirit to restore and heal.

Registration Required

https://inezhealingarts.weebly.com/

June 28, 2021 @ 9:00 am – 10:00 am
Meeting the Challenges of the World with Mindfulness Meditation with R. Consuelo Inez (Online)
Meeting the Challenges of the World with Mindfulness Meditation Open the heart of kindness to yourself. Mondays 9 -10 am for the month of June 2021 Let go of everyday stress, anxiety, worry and surrender – release the mind and find freedom in the present moment of guided meditation. R [...]

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    Women with Metastatic Cancer – Daytime (ONLINE)
    June 29, 2021 @ 12:30 pm – 2:00 pm
    Intake and pre-registration is required for all support groups. No drop-ins.

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      We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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      Women with Metastatic Cancer – Evening (ONLINE)
      June 29, 2021 @ 5:30 pm – 7:00 pm
      Until further notice, all support groups will be online due to COVID-19. Intake and pre-registration is required for all support groups. No drop-ins.

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        Yoga4cancer (y4c)

        Yoga4cancer (y4c)

        When:
        June 30, 2021 @ 2:00 pm – 3:00 pm
        Repeats:
        Weekly on Wednesday until September 29, 2021
        Excluding: April 21, 2021
        Where:
        ONLINE

         

        with oncology yoga teacher Cyndi Lezcano eRYT200, RYT500

        This class is designed for anyone interested in learning how yoga can support those going through and/or recovering from their cancer journey.

        These supportive practices’ will assist in creating ease and comfort in the body, with focus on lymph distribution & immune and nervous system support.

        We will move slowly into basic yoga poses while using the breath as a tool to remain present and mindful.

        Classes are suitable for beginners as well as advanced students.

        (*Recommend Props: blankets, pillows, yoga blocks)

        “My intention is to make yoga accessible to all. Especially to those that may think yoga isn’t for them and/or may be intimidated about where and how to start.”

        Cyndi is bilingual (English/Spanish). Registration required.

        June 30, 2021 @ 2:00 pm – 3:00 pm
        Yoga4cancer (y4c) @ ONLINE
          with oncology yoga teacher Cyndi Lezcano eRYT200, RYT500 This class is designed for anyone interested in learning how yoga can support those going through and/or recovering from their cancer journey. These supportive practices’ will assist in creating ease and comfort in the body, with focus on lymph distribution & immune and [...]

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          We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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          Therapeutic Coloring Club with Dolores Moorehead (Online)

          Therapeutic Coloring Club with Dolores Moorehead (Online)

          When:
          July 1, 2021 @ 6:00 pm – 7:30 pm
          Repeats:
          Monthly on 1st Thursday, forever
          Excluding: March 7, 2019, July 4, 2019, January 2, 2020, April 2, 2020

          Enjoy a relaxing evening with coloring books, crayons, markers and colored pencils. We will color, chat, laugh, and tap into our meditative spirits. Basic supplies provided but please bring along your favorites. Everyone welcome. Registration required.

          July 1, 2021 @ 6:00 pm – 7:30 pm
          Therapeutic Coloring Club with Dolores Moorehead (Online)
          Enjoy a relaxing evening with coloring books, crayons, markers and colored pencils. We will color, chat, laugh, and tap into our meditative spirits. Basic supplies provided but please bring along your favorites. Everyone welcome. Registration required.

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            We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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            Tai Chi Chih with nialla rose (online)

            Tai Chi Chih with nialla rose (online)

            When:
            July 2, 2021 @ 10:00 am – 11:00 am
            Repeats:
            Monthly on 1st Friday until December 17, 2021

            Tai Chi Chih

            with nialla rose

            nialla rose has been formally studying Tai Chi for 3 years. She has been collaborating with her Tai Chi Chih teacher and other movement partners to make this form of Qi Gong accessible and available to everyone. You don’t need shoes or special clothing, simply an open mind. Movements can be practiced standing or seated, the qi, or life energy, in us all effortlessly flows.

            Registration required.

            July 2, 2021 @ 10:00 am – 11:00 am
            Tai Chi Chih with nialla rose (online)
            Tai Chi Chih with nialla rose nialla rose has been formally studying Tai Chi for 3 years. She has been collaborating with her Tai Chi Chih teacher and other movement partners to make this form of Qi Gong accessible and available to everyone. You don’t need shoes or special [...]

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              We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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              WCRC Closed for Holiday
              July 5, 2021 all-day

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                Women with Metastatic Cancer – Daytime (ONLINE)
                July 6, 2021 @ 12:30 pm – 2:00 pm
                Intake and pre-registration is required for all support groups. No drop-ins.

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                  We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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                  Women with Metastatic Cancer – Evening (ONLINE)
                  July 6, 2021 @ 5:30 pm – 7:00 pm
                  Until further notice, all support groups will be online due to COVID-19. Intake and pre-registration is required for all support groups. No drop-ins.

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                    We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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                    Holistic, Integrative, & Alternative Medicine Support Group – HIAM (ONLINE)
                    July 7, 2021 @ 11:00 am – 12:30 pm
                    Until further notice, all support groups will be online due to COVID-19. Intake and pre-registration is required for all support groups. No drop-ins. This support group is for those who are interested in or are using alternative cancer therapies.

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                      We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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                      Yoga4cancer (y4c)

                      Yoga4cancer (y4c)

                      When:
                      July 7, 2021 @ 2:00 pm – 3:00 pm
                      Repeats:
                      Weekly on Wednesday until September 29, 2021
                      Excluding: April 21, 2021
                      Where:
                      ONLINE

                       

                      with oncology yoga teacher Cyndi Lezcano eRYT200, RYT500

                      This class is designed for anyone interested in learning how yoga can support those going through and/or recovering from their cancer journey.

                      These supportive practices’ will assist in creating ease and comfort in the body, with focus on lymph distribution & immune and nervous system support.

                      We will move slowly into basic yoga poses while using the breath as a tool to remain present and mindful.

                      Classes are suitable for beginners as well as advanced students.

                      (*Recommend Props: blankets, pillows, yoga blocks)

                      “My intention is to make yoga accessible to all. Especially to those that may think yoga isn’t for them and/or may be intimidated about where and how to start.”

                      Cyndi is bilingual (English/Spanish). Registration required.

                      July 7, 2021 @ 2:00 pm – 3:00 pm
                      Yoga4cancer (y4c) @ ONLINE
                        with oncology yoga teacher Cyndi Lezcano eRYT200, RYT500 This class is designed for anyone interested in learning how yoga can support those going through and/or recovering from their cancer journey. These supportive practices’ will assist in creating ease and comfort in the body, with focus on lymph distribution & immune and [...]

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                        We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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                        WCRC Craft and Social Club (Online)

                        WCRC Craft and Social Club (Online)

                        When:
                        July 7, 2021 @ 2:30 pm – 4:30 pm
                        Repeats:
                        Monthly on 1st Wednesday, forever
                        Where:
                        Online

                        Do you knit, embroider, cross stitch, crochet, hand sew, color, draw or have any other craft hobby? Or, just come and hang out for all or part of the time.

                        Spend some time working on your art or craft in the company of others.

                        Registration required.

                        July 7, 2021 @ 2:30 pm – 4:30 pm
                        WCRC Craft and Social Club (Online) @ Online
                        Do you knit, embroider, cross stitch, crochet, hand sew, color, draw or have any other craft hobby? Or, just come and hang out for all or part of the time. Spend some time working on your art or craft in the company of others. Registration required.

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                          We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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                          Cooking Club with Chandra Collins (Online)

                          Cooking Club with Chandra Collins (Online)

                          When:
                          July 7, 2021 @ 5:00 pm – 6:30 pm
                          Repeats:
                          Monthly on 1st Wednesday, forever
                          Where:
                          ONLINE

                          Recipes TBA

                          With Chandra Collins

                          Sign up for our weekly newsletter to find out about upcoming classes!

                          July 7, 2021 @ 5:00 pm – 6:30 pm
                          Cooking Club with Chandra Collins (Online) @ ONLINE
                          Recipes TBA With Chandra Collins Sign up for our weekly newsletter to find out about upcoming classes!

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                            We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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                            Sister to Sister – African American Women with Cancer – Richmond (ONLINE)
                            July 8, 2021 @ 6:00 pm – 7:30 pm
                            Until further notice, all support groups will be online due to COVID-19. Intake and pre-registration is required for all support groups. No drop-ins.

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                              We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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                              Distance Group Reiki and Guided Imagery Meditations Online

                              Distance Group Reiki and Guided Imagery Meditations Online

                              When:
                              July 8, 2021 @ 7:30 pm – 8:30 pm

                              with master teachers Colette Kersten and Deanna Jaromay
                              Stay connected to yourself, promote health and relaxation, and tune in to our remote group Reiki energy practice of love and compassion. Distance healing has always been part of Reiki training so we are adapting our session for our ongoing zoom culture. Be ready to receive the benefits of Reiki within the comfort of your home
                              Click here to complete a client intake form, which is required to participate in our workshops.
                              Advanced registration required. Sign up for our weekly newsletter for links.
                              July 8, 2021 @ 7:30 pm – 8:30 pm
                              Distance Group Reiki and Guided Imagery Meditations Online
                              with master teachers Colette Kersten and Deanna Jaromay Stay connected to yourself, promote health and relaxation, and tune in to our remote group Reiki energy practice of love and compassion. Distance healing has always been part of Reiki training so we are adapting our session for our ongoing zoom [...]

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                                We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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                                A Date with Classical Music with Jing-Yi Chung

                                A Date with Classical Music with Jing-Yi Chung

                                When:
                                July 10, 2021 @ 10:00 am – 11:00 am
                                Repeats:
                                Every other week on Saturday until May 14, 2022
                                Excluding: December 25, 2021

                                Classical music has been shown to improve people’s well-being by allowing stress relief, mood improvement, and many more. Come join us to learn more about classical music composers from different eras, from Bach, Mozart, to Chopin. We will be listening to their life stories and music, but most importantly, we will be exploring our own feelings inspired by the various classical pieces. Classical music is not a form of distant art, but a treasure that contains rich emotions and stories.

                                Registration Required.

                                Timeline:

                                2/20 Overview

                                Baroque

                                3/6 Johann Sebastian Bach

                                3/20 Antonio Vivaldi

                                4/3 Arcangelo Corelli

                                4/17 George Frideric Handel

                                5/1 Francesco Geminiani

                                Classical

                                5/15 Franz Joseph Haydn

                                5/29 Ludwig van Beethoven

                                6/12 Wolfgang Amadeus Mozart

                                6/26 Franz Peter Schubert

                                Romantic

                                7/10 Niccolo Paganini

                                7/24 Frédéric Chopin

                                8/7 Franz Liszt

                                8/21 Sergei Rachmaninoff

                                9/4 Pyotr Ilyich Tchaikovsky

                                9/18 Felix Mendelssohn

                                10/2 Johann Strauss I

                                10/16 Johann Strauss II

                                10/30 Robert Schumann

                                11/13 Johannes Brahms

                                11/27 Richard Wagner

                                12/11 Giuseppe Verdi

                                12/18 Giacomo Puccini

                                1/8/22 Camille Saint-Saëns

                                1/22/22 Gustav Mahler

                                2/5/22 Antonín Dvořák

                                Modernism

                                2/19/22 Jean Sibelius

                                3/5/22 Claude Debussy

                                3/19/22 Maurice Ravel

                                4/2/22 Ennio Morricone

                                4/16/22 George Gershwin

                                4/30/22 Astor Piazzolla

                                5/14/22 Hans Zimmer

                                July 10, 2021 @ 10:00 am – 11:00 am
                                A Date with Classical Music with Jing-Yi Chung
                                Classical music has been shown to improve people’s well-being by allowing stress relief, mood improvement, and many more. Come join us to learn more about classical music composers from different eras, from Bach, Mozart, to Chopin. We will be listening to their life stories and music, but most importantly, we [...]

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                                  We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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                                  WCRC Book Club with Annika

                                  WCRC Book Club with Annika

                                  When:
                                  July 11, 2021 @ 3:00 pm – 4:00 pm
                                  Repeats:
                                  Every other week on Sunday until December 19, 2021

                                  WCRC Book Club with Annika

                                  Join us for a virtual book club, every other Sunday afternoon!

                                  At our first meeting we’ll chat about possible books to kick start the summer with. Please join to suggest books for the group to read, share your thoughts and views on the books as we go, and most of all have fun and continue to stay in touch with the WCRC community!

                                  Our book club coordinator is Annika Anderson, a longtime WCRC volunteer and bookworm.

                                  July 11, 2021 @ 3:00 pm – 4:00 pm
                                  WCRC Book Club with Annika
                                  WCRC Book Club with Annika Join us for a virtual book club, every other Sunday afternoon! At our first meeting we’ll chat about possible books to kick start the summer with. Please join to suggest books for the group to read, share your thoughts and views on the books as [...]

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                                    We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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                                    Gentle Yoga Sunday with Kelly Keller (Online)

                                    Gentle Yoga Sunday with Kelly Keller (Online)

                                    When:
                                    July 11, 2021 @ 4:00 pm – 4:45 pm
                                    Repeats:
                                    Every other week until December 26, 2021

                                    This class includes a gentle asana practice as well as restorative poses. No previous experience necessary. Please wear comfortable clothing. Especially for women who have/had cancer. Women supporters may attend.

                                    Class instruction by Kelly Keller

                                    Everyone welcome. Registration required.

                                    July 11, 2021 @ 4:00 pm – 4:45 pm
                                    This class includes a gentle asana practice as well as restorative poses. No previous experience necessary. Please wear comfortable clothing. Especially for women who have/had cancer. Women supporters may attend. Class instruction by Kelly Keller Everyone welcome. Registration required.

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                                      Sound Healing with R. Consuelo Inez (Online)

                                      Sound Healing with R. Consuelo Inez (Online)

                                      When:
                                      July 12, 2021 @ 11:00 am – 12:00 pm

                                      Sound Healing

                                      Sound has the power to help reduce stress and anxiety creating healing of emotions and energies that prevent the body from healing fully. R Consuelo Inez is a sound therapist and intuitive energy medicine-woman. 

                                      https://inezhealingarts.weebly.com/

                                      July 12, 2021 @ 11:00 am – 12:00 pm
                                      Sound Healing with R. Consuelo Inez (Online)
                                      Sound Healing Sound has the power to help reduce stress and anxiety creating healing of emotions and energies that prevent the body from healing fully. R Consuelo Inez is a sound therapist and intuitive energy medicine-woman.  https://inezhealingarts.weebly.com/

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                                        We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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                                        Women with Metastatic Cancer – Daytime (ONLINE)
                                        July 13, 2021 @ 12:30 pm – 2:00 pm
                                        Intake and pre-registration is required for all support groups. No drop-ins.

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                                          We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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                                          Women with Metastatic Cancer – Evening (ONLINE)
                                          July 13, 2021 @ 5:30 pm – 7:00 pm
                                          Until further notice, all support groups will be online due to COVID-19. Intake and pre-registration is required for all support groups. No drop-ins.

                                          Registration Required

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                                            We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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                                            Yoga4cancer (y4c)

                                            Yoga4cancer (y4c)

                                            When:
                                            July 14, 2021 @ 2:00 pm – 3:00 pm
                                            Repeats:
                                            Weekly on Wednesday until September 29, 2021
                                            Excluding: April 21, 2021
                                            Where:
                                            ONLINE

                                             

                                            with oncology yoga teacher Cyndi Lezcano eRYT200, RYT500

                                            This class is designed for anyone interested in learning how yoga can support those going through and/or recovering from their cancer journey.

                                            These supportive practices’ will assist in creating ease and comfort in the body, with focus on lymph distribution & immune and nervous system support.

                                            We will move slowly into basic yoga poses while using the breath as a tool to remain present and mindful.

                                            Classes are suitable for beginners as well as advanced students.

                                            (*Recommend Props: blankets, pillows, yoga blocks)

                                            “My intention is to make yoga accessible to all. Especially to those that may think yoga isn’t for them and/or may be intimidated about where and how to start.”

                                            Cyndi is bilingual (English/Spanish). Registration required.

                                            July 14, 2021 @ 2:00 pm – 3:00 pm
                                            Yoga4cancer (y4c) @ ONLINE
                                              with oncology yoga teacher Cyndi Lezcano eRYT200, RYT500 This class is designed for anyone interested in learning how yoga can support those going through and/or recovering from their cancer journey. These supportive practices’ will assist in creating ease and comfort in the body, with focus on lymph distribution & immune and [...]

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                                              We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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                                              Cooking Club: with Evelyn Thai (Online)

                                              Cooking Club: with Evelyn Thai (Online)

                                              When:
                                              July 14, 2021 @ 5:30 pm – 7:00 pm

                                              Cooking Club – Topic TBD

                                              with Evelyn Thai

                                              Register in advance via our newsletter – subscribe here.

                                              July 14, 2021 @ 5:30 pm – 7:00 pm
                                              Cooking Club: with Evelyn Thai (Online)
                                              Cooking Club – Topic TBD with Evelyn Thai Register in advance via our newsletter – subscribe here.

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                                                We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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                                                Sister to Sister – African American Women with Cancer – Berkeley (ONLINE)
                                                July 14, 2021 @ 6:30 pm – 8:00 pm

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                                                  We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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                                                  Young Women with Cancer Support Group (ONLINE)
                                                  July 14, 2021 @ 6:30 pm – 8:00 pm
                                                  Until further notice, all support groups will be online due to COVID-19. Intake and pre-registration is required for all support groups. No drop-ins. This group is for women (self-identified), 18 – early 40s years old.

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                                                    We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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                                                    Vision Board Collage with Leana

                                                    Vision Board Collage with Leana

                                                    When:
                                                    July 15, 2021 @ 10:15 am – 11:15 pm
                                                    Repeats:
                                                    Monthly on 3rd Thursday until December 16, 2021
                                                    Excluding: November 26, 2020

                                                    Vision Board / Candid Collaging
                                                    with Leana Arabatlian

                                                    Looking for something creative to do? Join our collage class for a much-needed creative outlet. We will create collages with various items that can be easily found within the home. Each wellness workshop will begin with a specific theme of the day and with the intention of creating a safe space to let our creative minds roam free. Create a vision board or just make art!

                                                    Here are some ideas of what kinds of things to have handy when you come to class:
                                                    Adhesive:  Tape or glue
                                                    Cardboard or paper for base or backing
                                                    Scissors
                                                    Magazines, newspapers
                                                    Tissue boxes, colorful cereal boxes
                                                    Construction, tissue or wrapping paper
                                                    Buttons, ribbons, stickers or napkins
                                                    Leaves, sticks, flower petals or feathers
                                                    Cotton Balls, fabric, bubble wrap
                                                    Anything colorful, be creative!

                                                     

                                                    Everyone welcome. Registration required.

                                                     

                                                    July 15, 2021 @ 10:15 am – 11:15 pm
                                                    Vision Board Collage with Leana
                                                    Vision Board / Candid Collaging with Leana Arabatlian Looking for something creative to do? Join our collage class for a much-needed creative outlet. We will create collages with various items that can be easily found within the home. Each wellness workshop will begin with a specific theme of the day [...]

                                                    Registration Required

                                                      Register for an Event

                                                      First Name (required)

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                                                      How did you hear about this event?
                                                      EmailBrochureWord of MouthFacebookOther
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                                                      We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


                                                      I would like to receive information about volunteeringI would like to receive information about making a donationRemind me of events by email

                                                      Tai Chi Embodying the Heart Qualities with nialla rose (online)

                                                      Tai Chi Embodying the Heart Qualities with nialla rose (online)

                                                      When:
                                                      July 16, 2021 @ 10:00 am – 11:00 am
                                                      Repeats:
                                                      Monthly on 3rd Friday until December 17, 2021
                                                      Excluding: June 18, 2021

                                                      Tai Chi Embodying the Heart Qualities

                                                      with nialla rose

                                                      nialla rose has been formally studying Tai Chi for 3 years. She has been collaborating with her Tai Chi Chih teacher and other movement partners to make this form of Qi Gong accessible and available to everyone. You don’t need shoes or special clothing, simply an open mind. Movements can be practiced standing or seated, the qi, or life energy, in us all effortlessly flows.

                                                      Registration required.

                                                      July 16, 2021 @ 10:00 am – 11:00 am
                                                      Tai Chi Embodying the Heart Qualities with nialla rose (online)
                                                      Tai Chi Embodying the Heart Qualities with nialla rose nialla rose has been formally studying Tai Chi for 3 years. She has been collaborating with her Tai Chi Chih teacher and other movement partners to make this form of Qi Gong accessible and available to everyone. You don’t need shoes [...]

                                                      Registration Required

                                                        Register for an Event

                                                        First Name (required)

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                                                        Specify number of attendants (required)


                                                        How did you hear about this event?
                                                        EmailBrochureWord of MouthFacebookOther
                                                        Other source:


                                                        We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


                                                        I would like to receive information about volunteeringI would like to receive information about making a donationRemind me of events by email