Calendar

July 2021

WCRC Closed for Holiday
July 5, 2021 all-day

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    We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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    Women with Metastatic Cancer – Daytime (ONLINE)
    July 6, 2021 @ 12:30 pm – 2:00 pm
    Intake and pre-registration is required for all support groups. No drop-ins.

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      We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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      Women with Metastatic Cancer – Evening (ONLINE)
      July 6, 2021 @ 5:30 pm – 7:00 pm
      Until further notice, all support groups will be online due to COVID-19. Intake and pre-registration is required for all support groups. No drop-ins.

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        We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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        Holistic, Integrative, & Alternative Medicine Support Group – HIAM (ONLINE)
        July 7, 2021 @ 11:00 am – 12:30 pm
        Until further notice, all support groups will be online due to COVID-19. Intake and pre-registration is required for all support groups. No drop-ins. This support group is for those who are interested in or are using alternative cancer therapies.

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          We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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          Yoga4cancer (y4c)

          Yoga4cancer (y4c)

          When:
          July 7, 2021 @ 2:00 pm – 3:00 pm
          Repeats:
          Weekly on Wednesday until September 29, 2021
          Excluding: April 21, 2021
          Where:
          ONLINE

           

          with oncology yoga teacher Cyndi Lezcano eRYT200, RYT500

          This class is designed for anyone interested in learning how yoga can support those going through and/or recovering from their cancer journey.

          These supportive practices’ will assist in creating ease and comfort in the body, with focus on lymph distribution & immune and nervous system support.

          We will move slowly into basic yoga poses while using the breath as a tool to remain present and mindful.

          Classes are suitable for beginners as well as advanced students.

          (*Recommend Props: blankets, pillows, yoga blocks)

          “My intention is to make yoga accessible to all. Especially to those that may think yoga isn’t for them and/or may be intimidated about where and how to start.”

          Cyndi is bilingual (English/Spanish). Registration required.

          July 7, 2021 @ 2:00 pm – 3:00 pm
          Yoga4cancer (y4c) @ ONLINE
            with oncology yoga teacher Cyndi Lezcano eRYT200, RYT500 This class is designed for anyone interested in learning how yoga can support those going through and/or recovering from their cancer journey. These supportive practices’ will assist in creating ease and comfort in the body, with focus on lymph distribution & immune and [...]

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            We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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            WCRC Craft and Social Club (Online)

            WCRC Craft and Social Club (Online)

            When:
            July 7, 2021 @ 2:30 pm – 4:30 pm
            Repeats:
            Monthly on 1st Wednesday, forever
            Where:
            Online

            Do you knit, embroider, cross stitch, crochet, hand sew, color, draw or have any other craft hobby? Or, just come and hang out for all or part of the time.

            Spend some time working on your art or craft in the company of others.

            Registration required.

            July 7, 2021 @ 2:30 pm – 4:30 pm
            WCRC Craft and Social Club (Online) @ Online
            Do you knit, embroider, cross stitch, crochet, hand sew, color, draw or have any other craft hobby? Or, just come and hang out for all or part of the time. Spend some time working on your art or craft in the company of others. Registration required.

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              We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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              Cooking Club with Chandra Collins (Online)

              Cooking Club with Chandra Collins (Online)

              When:
              July 7, 2021 @ 5:00 pm – 6:30 pm
              Repeats:
              Monthly on 1st Wednesday, forever
              Where:
              ONLINE

              Recipes TBA

              With Chandra Collins

              Sign up for our weekly newsletter to find out about upcoming classes!

              July 7, 2021 @ 5:00 pm – 6:30 pm
              Cooking Club with Chandra Collins (Online) @ ONLINE
              Recipes TBA With Chandra Collins Sign up for our weekly newsletter to find out about upcoming classes!

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                We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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                Sister to Sister – African American Women with Cancer – Richmond (ONLINE)
                July 8, 2021 @ 6:00 pm – 7:30 pm
                Until further notice, all support groups will be online due to COVID-19. Intake and pre-registration is required for all support groups. No drop-ins.

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                  We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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                  Distance Group Reiki and Guided Imagery Meditations Online

                  Distance Group Reiki and Guided Imagery Meditations Online

                  When:
                  July 8, 2021 @ 7:30 pm – 8:30 pm

                  with master teachers Colette Kersten and Deanna Jaromay
                  Stay connected to yourself, promote health and relaxation, and tune in to our remote group Reiki energy practice of love and compassion. Distance healing has always been part of Reiki training so we are adapting our session for our ongoing zoom culture. Be ready to receive the benefits of Reiki within the comfort of your home
                  Click here to complete a client intake form, which is required to participate in our workshops.
                  Advanced registration required. Sign up for our weekly newsletter for links.
                  July 8, 2021 @ 7:30 pm – 8:30 pm
                  Distance Group Reiki and Guided Imagery Meditations Online
                  with master teachers Colette Kersten and Deanna Jaromay Stay connected to yourself, promote health and relaxation, and tune in to our remote group Reiki energy practice of love and compassion. Distance healing has always been part of Reiki training so we are adapting our session for our ongoing zoom [...]

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                    We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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                    A Date with Classical Music with Jing-Yi Chung

                    A Date with Classical Music with Jing-Yi Chung

                    When:
                    July 10, 2021 @ 10:00 am – 11:00 am
                    Repeats:
                    Every other week on Saturday until May 14, 2022
                    Excluding: December 25, 2021

                    Classical music has been shown to improve people’s well-being by allowing stress relief, mood improvement, and many more. Come join us to learn more about classical music composers from different eras, from Bach, Mozart, to Chopin. We will be listening to their life stories and music, but most importantly, we will be exploring our own feelings inspired by the various classical pieces. Classical music is not a form of distant art, but a treasure that contains rich emotions and stories.

                    Registration Required.

                    Timeline:

                    2/20 Overview

                    Baroque

                    3/6 Johann Sebastian Bach

                    3/20 Antonio Vivaldi

                    4/3 Arcangelo Corelli

                    4/17 George Frideric Handel

                    5/1 Francesco Geminiani

                    Classical

                    5/15 Franz Joseph Haydn

                    5/29 Ludwig van Beethoven

                    6/12 Wolfgang Amadeus Mozart

                    6/26 Franz Peter Schubert

                    Romantic

                    7/10 Niccolo Paganini

                    7/24 Frédéric Chopin

                    8/7 Franz Liszt

                    8/21 Sergei Rachmaninoff

                    9/4 Pyotr Ilyich Tchaikovsky

                    9/18 Felix Mendelssohn

                    10/2 Johann Strauss I

                    10/16 Johann Strauss II

                    10/30 Robert Schumann

                    11/13 Johannes Brahms

                    11/27 Richard Wagner

                    12/11 Giuseppe Verdi

                    12/18 Giacomo Puccini

                    1/8/22 Camille Saint-Saëns

                    1/22/22 Gustav Mahler

                    2/5/22 Antonín Dvořák

                    Modernism

                    2/19/22 Jean Sibelius

                    3/5/22 Claude Debussy

                    3/19/22 Maurice Ravel

                    4/2/22 Ennio Morricone

                    4/16/22 George Gershwin

                    4/30/22 Astor Piazzolla

                    5/14/22 Hans Zimmer

                    July 10, 2021 @ 10:00 am – 11:00 am
                    A Date with Classical Music with Jing-Yi Chung
                    Classical music has been shown to improve people’s well-being by allowing stress relief, mood improvement, and many more. Come join us to learn more about classical music composers from different eras, from Bach, Mozart, to Chopin. We will be listening to their life stories and music, but most importantly, we [...]

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                      We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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                      WCRC Book Club with Annika

                      WCRC Book Club with Annika

                      When:
                      July 11, 2021 @ 3:00 pm – 4:00 pm
                      Repeats:
                      Every other week on Sunday until December 19, 2021

                      WCRC Book Club with Annika

                      Join us for a virtual book club, every other Sunday afternoon!

                      At our first meeting we’ll chat about possible books to kick start the summer with. Please join to suggest books for the group to read, share your thoughts and views on the books as we go, and most of all have fun and continue to stay in touch with the WCRC community!

                      Our book club coordinator is Annika Anderson, a longtime WCRC volunteer and bookworm.

                      July 11, 2021 @ 3:00 pm – 4:00 pm
                      WCRC Book Club with Annika
                      WCRC Book Club with Annika Join us for a virtual book club, every other Sunday afternoon! At our first meeting we’ll chat about possible books to kick start the summer with. Please join to suggest books for the group to read, share your thoughts and views on the books as [...]

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                        We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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                        Gentle Yoga Sunday with Kelly Keller (Online)

                        Gentle Yoga Sunday with Kelly Keller (Online)

                        When:
                        July 11, 2021 @ 4:00 pm – 4:45 pm
                        Repeats:
                        Every other week until December 26, 2021

                        This class includes a gentle asana practice as well as restorative poses. No previous experience necessary. Please wear comfortable clothing. Especially for women who have/had cancer. Women supporters may attend.

                        Class instruction by Kelly Keller

                        Everyone welcome. Registration required.

                        July 11, 2021 @ 4:00 pm – 4:45 pm
                        This class includes a gentle asana practice as well as restorative poses. No previous experience necessary. Please wear comfortable clothing. Especially for women who have/had cancer. Women supporters may attend. Class instruction by Kelly Keller Everyone welcome. Registration required.

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                          We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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                          Sound Healing with R. Consuelo Inez (Online)

                          Sound Healing with R. Consuelo Inez (Online)

                          When:
                          July 12, 2021 @ 11:00 am – 12:00 pm

                          Sound Healing

                          Sound has the power to help reduce stress and anxiety creating healing of emotions and energies that prevent the body from healing fully. R Consuelo Inez is a sound therapist and intuitive energy medicine-woman. 

                          https://inezhealingarts.weebly.com/

                          July 12, 2021 @ 11:00 am – 12:00 pm
                          Sound Healing with R. Consuelo Inez (Online)
                          Sound Healing Sound has the power to help reduce stress and anxiety creating healing of emotions and energies that prevent the body from healing fully. R Consuelo Inez is a sound therapist and intuitive energy medicine-woman.  https://inezhealingarts.weebly.com/

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                            We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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                            Women with Metastatic Cancer – Daytime (ONLINE)
                            July 13, 2021 @ 12:30 pm – 2:00 pm
                            Intake and pre-registration is required for all support groups. No drop-ins.

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                              We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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                              Women with Metastatic Cancer – Evening (ONLINE)
                              July 13, 2021 @ 5:30 pm – 7:00 pm
                              Until further notice, all support groups will be online due to COVID-19. Intake and pre-registration is required for all support groups. No drop-ins.

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                                We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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                                Yoga4cancer (y4c)

                                Yoga4cancer (y4c)

                                When:
                                July 14, 2021 @ 2:00 pm – 3:00 pm
                                Repeats:
                                Weekly on Wednesday until September 29, 2021
                                Excluding: April 21, 2021
                                Where:
                                ONLINE

                                 

                                with oncology yoga teacher Cyndi Lezcano eRYT200, RYT500

                                This class is designed for anyone interested in learning how yoga can support those going through and/or recovering from their cancer journey.

                                These supportive practices’ will assist in creating ease and comfort in the body, with focus on lymph distribution & immune and nervous system support.

                                We will move slowly into basic yoga poses while using the breath as a tool to remain present and mindful.

                                Classes are suitable for beginners as well as advanced students.

                                (*Recommend Props: blankets, pillows, yoga blocks)

                                “My intention is to make yoga accessible to all. Especially to those that may think yoga isn’t for them and/or may be intimidated about where and how to start.”

                                Cyndi is bilingual (English/Spanish). Registration required.

                                July 14, 2021 @ 2:00 pm – 3:00 pm
                                Yoga4cancer (y4c) @ ONLINE
                                  with oncology yoga teacher Cyndi Lezcano eRYT200, RYT500 This class is designed for anyone interested in learning how yoga can support those going through and/or recovering from their cancer journey. These supportive practices’ will assist in creating ease and comfort in the body, with focus on lymph distribution & immune and [...]

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                                  We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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                                  Cooking Club: with Evelyn Thai (Online)

                                  Cooking Club: with Evelyn Thai (Online)

                                  When:
                                  July 14, 2021 @ 5:30 pm – 7:00 pm

                                  Cooking Club – Topic TBD

                                  with Evelyn Thai

                                  Register in advance via our newsletter – subscribe here.

                                  July 14, 2021 @ 5:30 pm – 7:00 pm
                                  Cooking Club: with Evelyn Thai (Online)
                                  Cooking Club – Topic TBD with Evelyn Thai Register in advance via our newsletter – subscribe here.

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                                    We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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                                    Sister to Sister – African American Women with Cancer – Berkeley (ONLINE)
                                    July 14, 2021 @ 6:30 pm – 8:00 pm

                                    Registration Required

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                                      We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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                                      Young Women with Cancer Support Group (ONLINE)
                                      July 14, 2021 @ 6:30 pm – 8:00 pm
                                      Until further notice, all support groups will be online due to COVID-19. Intake and pre-registration is required for all support groups. No drop-ins. This group is for women (self-identified), 18 – early 40s years old.

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                                        We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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                                        Vision Board Collage with Leana

                                        Vision Board Collage with Leana

                                        When:
                                        July 15, 2021 @ 10:15 am – 11:15 pm
                                        Repeats:
                                        Monthly on 3rd Thursday until December 16, 2021
                                        Excluding: November 26, 2020

                                        Vision Board / Candid Collaging
                                        with Leana Arabatlian

                                        Looking for something creative to do? Join our collage class for a much-needed creative outlet. We will create collages with various items that can be easily found within the home. Each wellness workshop will begin with a specific theme of the day and with the intention of creating a safe space to let our creative minds roam free. Create a vision board or just make art!

                                        Here are some ideas of what kinds of things to have handy when you come to class:
                                        Adhesive:  Tape or glue
                                        Cardboard or paper for base or backing
                                        Scissors
                                        Magazines, newspapers
                                        Tissue boxes, colorful cereal boxes
                                        Construction, tissue or wrapping paper
                                        Buttons, ribbons, stickers or napkins
                                        Leaves, sticks, flower petals or feathers
                                        Cotton Balls, fabric, bubble wrap
                                        Anything colorful, be creative!

                                         

                                        Everyone welcome. Registration required.

                                         

                                        July 15, 2021 @ 10:15 am – 11:15 pm
                                        Vision Board Collage with Leana
                                        Vision Board / Candid Collaging with Leana Arabatlian Looking for something creative to do? Join our collage class for a much-needed creative outlet. We will create collages with various items that can be easily found within the home. Each wellness workshop will begin with a specific theme of the day [...]

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                                          We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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                                          Tai Chi Embodying the Heart Qualities with nialla rose (online)

                                          Tai Chi Embodying the Heart Qualities with nialla rose (online)

                                          When:
                                          July 16, 2021 @ 10:00 am – 11:00 am
                                          Repeats:
                                          Monthly on 3rd Friday until December 17, 2021
                                          Excluding: June 18, 2021

                                          Tai Chi Embodying the Heart Qualities

                                          with nialla rose

                                          nialla rose has been formally studying Tai Chi for 3 years. She has been collaborating with her Tai Chi Chih teacher and other movement partners to make this form of Qi Gong accessible and available to everyone. You don’t need shoes or special clothing, simply an open mind. Movements can be practiced standing or seated, the qi, or life energy, in us all effortlessly flows.

                                          Registration required.

                                          July 16, 2021 @ 10:00 am – 11:00 am
                                          Tai Chi Embodying the Heart Qualities with nialla rose (online)
                                          Tai Chi Embodying the Heart Qualities with nialla rose nialla rose has been formally studying Tai Chi for 3 years. She has been collaborating with her Tai Chi Chih teacher and other movement partners to make this form of Qi Gong accessible and available to everyone. You don’t need shoes [...]

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                                            We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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                                            Writing for Wellness with Elana Dykewomon (Online)

                                            Writing for Wellness with Elana Dykewomon (Online)

                                            When:
                                            July 17, 2021 @ 1:00 pm – 3:00 pm
                                            Repeats:
                                            Monthly on 3rd Saturday, forever
                                            Excluding: September 19, 2020, May 15, 2021
                                            Where:
                                            ONLINE

                                            We will focus on using all of our senses for healing, community-building and creativity. We’ll go deep and wide, explore and share in a safe space. For women with cancer and other chronic/acute illnesses. All experience levels welcome!

                                            Elana Dykewomon has published seven books of fiction and poetry, taught writing at SF State and gives private memoir and fiction classes.

                                             

                                            July 17, 2021 @ 1:00 pm – 3:00 pm
                                            We will focus on using all of our senses for healing, community-building and creativity. We’ll go deep and wide, explore and share in a safe space. For women with cancer and other chronic/acute illnesses. All experience levels welcome! Elana Dykewomon has published seven books of fiction and poetry, taught writing [...]

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                                              We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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                                              Mindful Meditation with R. Consuelo Inez (Online)

                                              Mindful Meditation with R. Consuelo Inez (Online)

                                              When:
                                              July 19, 2021 @ 11:00 am – 12:00 pm
                                              Repeats:
                                              Monthly on 3rd Monday until December 20, 2021
                                              Excluding: June 21, 2021

                                              Mindful Meditation

                                              Relieve stress, find balance in body, mind, and spirit while becoming fully present. Open to love and compassion for yourself and others. R Consuelo Inez is certified intuitive energy healer and sound therapist, she will guide you through a mindfulness meditation practice, grounding and breathwork and shamanic journey.

                                              Registration Required

                                              https://inezhealingarts.weebly.com/

                                              July 19, 2021 @ 11:00 am – 12:00 pm
                                              Mindful Meditation with R. Consuelo Inez (Online)
                                              Mindful Meditation Relieve stress, find balance in body, mind, and spirit while becoming fully present. Open to love and compassion for yourself and others. R Consuelo Inez is certified intuitive energy healer and sound therapist, she will guide you through a mindfulness meditation practice, grounding and breathwork and shamanic journey. [...]

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                                                Women with Metastatic Cancer – Daytime (ONLINE)
                                                July 20, 2021 @ 12:30 pm – 2:00 pm
                                                Intake and pre-registration is required for all support groups. No drop-ins.

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                                                  We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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                                                  Women with Metastatic Cancer – Evening (ONLINE)
                                                  July 20, 2021 @ 5:30 pm – 7:00 pm
                                                  Until further notice, all support groups will be online due to COVID-19. Intake and pre-registration is required for all support groups. No drop-ins.

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                                                    We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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                                                    Holistic, Integrative, & Alternative Medicine Support Group – HIAM (ONLINE)
                                                    July 21, 2021 @ 11:00 am – 12:30 pm
                                                    Until further notice, all support groups will be online due to COVID-19. Intake and pre-registration is required for all support groups. No drop-ins. This support group is for those who are interested in or are using alternative cancer therapies.

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                                                      We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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                                                      Yoga4cancer (y4c)

                                                      Yoga4cancer (y4c)

                                                      When:
                                                      July 21, 2021 @ 2:00 pm – 3:00 pm
                                                      Repeats:
                                                      Weekly on Wednesday until September 29, 2021
                                                      Excluding: April 21, 2021
                                                      Where:
                                                      ONLINE

                                                       

                                                      with oncology yoga teacher Cyndi Lezcano eRYT200, RYT500

                                                      This class is designed for anyone interested in learning how yoga can support those going through and/or recovering from their cancer journey.

                                                      These supportive practices’ will assist in creating ease and comfort in the body, with focus on lymph distribution & immune and nervous system support.

                                                      We will move slowly into basic yoga poses while using the breath as a tool to remain present and mindful.

                                                      Classes are suitable for beginners as well as advanced students.

                                                      (*Recommend Props: blankets, pillows, yoga blocks)

                                                      “My intention is to make yoga accessible to all. Especially to those that may think yoga isn’t for them and/or may be intimidated about where and how to start.”

                                                      Cyndi is bilingual (English/Spanish). Registration required.

                                                      July 21, 2021 @ 2:00 pm – 3:00 pm
                                                      Yoga4cancer (y4c) @ ONLINE
                                                        with oncology yoga teacher Cyndi Lezcano eRYT200, RYT500 This class is designed for anyone interested in learning how yoga can support those going through and/or recovering from their cancer journey. These supportive practices’ will assist in creating ease and comfort in the body, with focus on lymph distribution & immune and [...]

                                                      Registration Required

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                                                        We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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