Calendar

September 2021

Therapeutic Coloring Club with Dolores Moorehead (Online)

Therapeutic Coloring Club with Dolores Moorehead (Online)

When:
September 2, 2021 @ 6:00 pm – 7:30 pm
Repeats:
Monthly on 1st Thursday, forever
Excluding: March 7, 2019, July 4, 2019, January 2, 2020, April 2, 2020

Enjoy a relaxing evening with coloring books, crayons, markers and colored pencils. We will color, chat, laugh, and tap into our meditative spirits. Basic supplies provided but please bring along your favorites. Everyone welcome. Registration required.

September 2, 2021 @ 6:00 pm – 7:30 pm
Therapeutic Coloring Club with Dolores Moorehead (Online)
Enjoy a relaxing evening with coloring books, crayons, markers and colored pencils. We will color, chat, laugh, and tap into our meditative spirits. Basic supplies provided but please bring along your favorites. Everyone welcome. Registration required.

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    We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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    Distance Group Reiki and Guided Imagery Meditations Online

    Distance Group Reiki and Guided Imagery Meditations Online

    When:
    September 2, 2021 @ 7:30 pm – 8:30 pm
    Repeats:
    Monthly on 1st Thursday until December 2, 2021
    Excluding: August 5, 2021, July 1, 2021

    with master teachers Colette Kersten and Deanna Jaromay
    Stay connected to yourself, promote health and relaxation, and tune in to our remote group Reiki energy practice of love and compassion. Distance healing has always been part of Reiki training so we are adapting our session for our ongoing zoom culture. Be ready to receive the benefits of Reiki within the comfort of your home
    Click here to complete a client intake form, which is required to participate in our workshops.
    Advanced registration required. Sign up for our weekly newsletter for links.
    September 2, 2021 @ 7:30 pm – 8:30 pm
    Distance Group Reiki and Guided Imagery Meditations Online
    with master teachers Colette Kersten and Deanna Jaromay Stay connected to yourself, promote health and relaxation, and tune in to our remote group Reiki energy practice of love and compassion. Distance healing has always been part of Reiki training so we are adapting our session for our ongoing zoom [...]

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      We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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      Tai Chi Chih with nialla rose (online)

      Tai Chi Chih with nialla rose (online)

      When:
      September 3, 2021 @ 10:00 am – 11:00 am
      Repeats:
      Monthly on 1st Friday until December 17, 2021

      Tai Chi Chih

      with nialla rose

      nialla rose has been formally studying Tai Chi for 3 years. She has been collaborating with her Tai Chi Chih teacher and other movement partners to make this form of Qi Gong accessible and available to everyone. You don’t need shoes or special clothing, simply an open mind. Movements can be practiced standing or seated, the qi, or life energy, in us all effortlessly flows.

      Registration required.

      September 3, 2021 @ 10:00 am – 11:00 am
      Tai Chi Chih with nialla rose (online)
      Tai Chi Chih with nialla rose nialla rose has been formally studying Tai Chi for 3 years. She has been collaborating with her Tai Chi Chih teacher and other movement partners to make this form of Qi Gong accessible and available to everyone. You don’t need shoes or special [...]

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        We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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        A Date with Classical Music with Jing-Yi Chung

        A Date with Classical Music with Jing-Yi Chung

        When:
        September 4, 2021 @ 10:00 am – 11:00 am
        Repeats:
        Every other week on Saturday until May 14, 2022
        Excluding: December 25, 2021

        Classical music has been shown to improve people’s well-being by allowing stress relief, mood improvement, and many more. Come join us to learn more about classical music composers from different eras, from Bach, Mozart, to Chopin. We will be listening to their life stories and music, but most importantly, we will be exploring our own feelings inspired by the various classical pieces. Classical music is not a form of distant art, but a treasure that contains rich emotions and stories.

        Registration Required.

        Timeline:

        2/20 Overview

        Baroque

        3/6 Johann Sebastian Bach

        3/20 Antonio Vivaldi

        4/3 Arcangelo Corelli

        4/17 George Frideric Handel

        5/1 Francesco Geminiani

        Classical

        5/15 Franz Joseph Haydn

        5/29 Ludwig van Beethoven

        6/12 Wolfgang Amadeus Mozart

        6/26 Franz Peter Schubert

        Romantic

        7/10 Niccolo Paganini

        7/24 Frédéric Chopin

        8/7 Franz Liszt

        8/21 Sergei Rachmaninoff

        9/4 Pyotr Ilyich Tchaikovsky

        9/18 Felix Mendelssohn

        10/2 Johann Strauss I

        10/16 Johann Strauss II

        10/30 Robert Schumann

        11/13 Johannes Brahms

        11/27 Richard Wagner

        12/11 Giuseppe Verdi

        12/18 Giacomo Puccini

        1/8/22 Camille Saint-Saëns

        1/22/22 Gustav Mahler

        2/5/22 Antonín Dvořák

        Modernism

        2/19/22 Jean Sibelius

        3/5/22 Claude Debussy

        3/19/22 Maurice Ravel

        4/2/22 Ennio Morricone

        4/16/22 George Gershwin

        4/30/22 Astor Piazzolla

        5/14/22 Hans Zimmer

        September 4, 2021 @ 10:00 am – 11:00 am
        A Date with Classical Music with Jing-Yi Chung
        Classical music has been shown to improve people’s well-being by allowing stress relief, mood improvement, and many more. Come join us to learn more about classical music composers from different eras, from Bach, Mozart, to Chopin. We will be listening to their life stories and music, but most importantly, we [...]

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          We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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          WCRC Book Club with Annika

          WCRC Book Club with Annika

          When:
          September 5, 2021 @ 3:00 pm – 4:00 pm
          Repeats:
          Every other week on Sunday until December 19, 2021

          WCRC Book Club with Annika

          Join us for a virtual book club, every other Sunday afternoon!

          At our first meeting we’ll chat about possible books to kick start the summer with. Please join to suggest books for the group to read, share your thoughts and views on the books as we go, and most of all have fun and continue to stay in touch with the WCRC community!

          Our book club coordinator is Annika Anderson, a longtime WCRC volunteer and bookworm.

          September 5, 2021 @ 3:00 pm – 4:00 pm
          WCRC Book Club with Annika
          WCRC Book Club with Annika Join us for a virtual book club, every other Sunday afternoon! At our first meeting we’ll chat about possible books to kick start the summer with. Please join to suggest books for the group to read, share your thoughts and views on the books as [...]

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            We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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            Gentle Yoga Sunday with Kelly Keller (Online)

            Gentle Yoga Sunday with Kelly Keller (Online)

            When:
            September 5, 2021 @ 4:00 pm – 4:45 pm
            Repeats:
            Every other week until December 26, 2021

            This class includes a gentle asana practice as well as restorative poses. No previous experience necessary. Please wear comfortable clothing. Especially for women who have/had cancer. Women supporters may attend.

            Class instruction by Kelly Keller

            Everyone welcome. Registration required.

            September 5, 2021 @ 4:00 pm – 4:45 pm
            This class includes a gentle asana practice as well as restorative poses. No previous experience necessary. Please wear comfortable clothing. Especially for women who have/had cancer. Women supporters may attend. Class instruction by Kelly Keller Everyone welcome. Registration required.

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              WCRC Closed for Holiday
              September 6, 2021 all-day

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                Women with Metastatic Cancer – Daytime (ONLINE)
                September 7, 2021 @ 12:30 pm – 2:00 pm
                Intake and pre-registration is required for all support groups. No drop-ins.

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                  We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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                  Women with Metastatic Cancer – Evening (ONLINE)
                  September 7, 2021 @ 5:30 pm – 7:00 pm
                  Until further notice, all support groups will be online due to COVID-19. Intake and pre-registration is required for all support groups. No drop-ins.

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                    We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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                    Yoga4cancer (y4c)

                    Yoga4cancer (y4c)

                    When:
                    September 8, 2021 @ 2:00 pm – 3:00 pm
                    Repeats:
                    Weekly on Wednesday until September 29, 2021
                    Excluding: April 21, 2021
                    Where:
                    ONLINE

                     

                    with oncology yoga teacher Cyndi Lezcano eRYT200, RYT500

                    This class is designed for anyone interested in learning how yoga can support those going through and/or recovering from their cancer journey.

                    These supportive practices’ will assist in creating ease and comfort in the body, with focus on lymph distribution & immune and nervous system support.

                    We will move slowly into basic yoga poses while using the breath as a tool to remain present and mindful.

                    Classes are suitable for beginners as well as advanced students.

                    (*Recommend Props: blankets, pillows, yoga blocks)

                    “My intention is to make yoga accessible to all. Especially to those that may think yoga isn’t for them and/or may be intimidated about where and how to start.”

                    Cyndi is bilingual (English/Spanish). Registration required.

                    September 8, 2021 @ 2:00 pm – 3:00 pm
                    Yoga4cancer (y4c) @ ONLINE
                      with oncology yoga teacher Cyndi Lezcano eRYT200, RYT500 This class is designed for anyone interested in learning how yoga can support those going through and/or recovering from their cancer journey. These supportive practices’ will assist in creating ease and comfort in the body, with focus on lymph distribution & immune and [...]

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                      We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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                      Sister to Sister – African American Women with Cancer – Berkeley (ONLINE)
                      September 8, 2021 @ 6:30 pm – 8:00 pm

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                        We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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                        Young Women with Cancer Support Group (ONLINE)
                        September 8, 2021 @ 6:30 pm – 8:00 pm
                        Until further notice, all support groups will be online due to COVID-19. Intake and pre-registration is required for all support groups. No drop-ins. This group is for women (self-identified), 18 – early 40s years old.

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                          We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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                          Sister to Sister – African American Women with Cancer – Richmond (ONLINE)
                          September 9, 2021 @ 6:00 pm – 7:30 pm
                          Until further notice, all support groups will be online due to COVID-19. Intake and pre-registration is required for all support groups. No drop-ins.

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                            We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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                            Sound Healing with R. Consuelo Inez (Online)

                            Sound Healing with R. Consuelo Inez (Online)

                            When:
                            September 13, 2021 @ 11:00 am – 12:00 pm

                            Sound Healing

                            Sound has the power to help reduce stress and anxiety creating healing of emotions and energies that prevent the body from healing fully. R Consuelo Inez is a sound therapist and intuitive energy medicine-woman. 

                            https://inezhealingarts.weebly.com/

                            September 13, 2021 @ 11:00 am – 12:00 pm
                            Sound Healing with R. Consuelo Inez (Online)
                            Sound Healing Sound has the power to help reduce stress and anxiety creating healing of emotions and energies that prevent the body from healing fully. R Consuelo Inez is a sound therapist and intuitive energy medicine-woman.  https://inezhealingarts.weebly.com/

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                              We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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                              Women with Metastatic Cancer – Daytime (ONLINE)
                              September 14, 2021 @ 12:30 pm – 2:00 pm
                              Intake and pre-registration is required for all support groups. No drop-ins.

                              Registration Required

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                                We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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                                Women with Metastatic Cancer – Evening (ONLINE)
                                September 14, 2021 @ 5:30 pm – 7:00 pm
                                Until further notice, all support groups will be online due to COVID-19. Intake and pre-registration is required for all support groups. No drop-ins.

                                Registration Required

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                                  We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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                                  Holistic, Integrative, & Alternative Medicine Support Group – HIAM (ONLINE)
                                  September 15, 2021 @ 11:00 am – 12:30 pm
                                  Until further notice, all support groups will be online due to COVID-19. Intake and pre-registration is required for all support groups. No drop-ins. This support group is for those who are interested in or are using alternative cancer therapies.

                                  Registration Required

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                                    We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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                                    Yoga4cancer (y4c)

                                    Yoga4cancer (y4c)

                                    When:
                                    September 15, 2021 @ 2:00 pm – 3:00 pm
                                    Repeats:
                                    Weekly on Wednesday until September 29, 2021
                                    Excluding: April 21, 2021
                                    Where:
                                    ONLINE

                                     

                                    with oncology yoga teacher Cyndi Lezcano eRYT200, RYT500

                                    This class is designed for anyone interested in learning how yoga can support those going through and/or recovering from their cancer journey.

                                    These supportive practices’ will assist in creating ease and comfort in the body, with focus on lymph distribution & immune and nervous system support.

                                    We will move slowly into basic yoga poses while using the breath as a tool to remain present and mindful.

                                    Classes are suitable for beginners as well as advanced students.

                                    (*Recommend Props: blankets, pillows, yoga blocks)

                                    “My intention is to make yoga accessible to all. Especially to those that may think yoga isn’t for them and/or may be intimidated about where and how to start.”

                                    Cyndi is bilingual (English/Spanish). Registration required.

                                    September 15, 2021 @ 2:00 pm – 3:00 pm
                                    Yoga4cancer (y4c) @ ONLINE
                                      with oncology yoga teacher Cyndi Lezcano eRYT200, RYT500 This class is designed for anyone interested in learning how yoga can support those going through and/or recovering from their cancer journey. These supportive practices’ will assist in creating ease and comfort in the body, with focus on lymph distribution & immune and [...]

                                    Registration Required

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                                      We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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                                      WCRC Craft and Social Club (Online)

                                      WCRC Craft and Social Club (Online)

                                      When:
                                      September 15, 2021 @ 2:30 pm – 4:30 pm
                                      Repeats:
                                      Monthly on 3rd Wednesday, forever
                                      Where:
                                      Online

                                      Do you knit, embroider, cross stitch, crochet, hand sew, color, draw or have any other craft hobby? Or, just come and hang out for all or part of the time.

                                      Spend some time working on your art or craft in the company of others.

                                      Registration required.

                                      September 15, 2021 @ 2:30 pm – 4:30 pm
                                      WCRC Craft and Social Club (Online) @ Online
                                      Do you knit, embroider, cross stitch, crochet, hand sew, color, draw or have any other craft hobby? Or, just come and hang out for all or part of the time. Spend some time working on your art or craft in the company of others. Registration required.

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                                        We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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                                        Cooking Club: with Evelyn Thai (Online)

                                        Cooking Club: with Evelyn Thai (Online)

                                        When:
                                        September 15, 2021 @ 5:30 pm – 7:00 pm

                                        Cooking Club – Topic TBD

                                        with Evelyn Thai

                                        Register in advance via our newsletter – subscribe here.

                                        September 15, 2021 @ 5:30 pm – 7:00 pm
                                        Cooking Club: with Evelyn Thai (Online)
                                        Cooking Club – Topic TBD with Evelyn Thai Register in advance via our newsletter – subscribe here.

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                                          We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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                                          Vision Board Collage with Leana

                                          Vision Board Collage with Leana

                                          When:
                                          September 16, 2021 @ 10:15 am – 11:15 pm
                                          Repeats:
                                          Monthly on 3rd Thursday until December 16, 2021
                                          Excluding: November 26, 2020

                                          Vision Board / Candid Collaging
                                          with Leana Arabatlian

                                          Looking for something creative to do? Join our collage class for a much-needed creative outlet. We will create collages with various items that can be easily found within the home. Each wellness workshop will begin with a specific theme of the day and with the intention of creating a safe space to let our creative minds roam free. Create a vision board or just make art!

                                          Here are some ideas of what kinds of things to have handy when you come to class:
                                          Adhesive:  Tape or glue
                                          Cardboard or paper for base or backing
                                          Scissors
                                          Magazines, newspapers
                                          Tissue boxes, colorful cereal boxes
                                          Construction, tissue or wrapping paper
                                          Buttons, ribbons, stickers or napkins
                                          Leaves, sticks, flower petals or feathers
                                          Cotton Balls, fabric, bubble wrap
                                          Anything colorful, be creative!

                                           

                                          Everyone welcome. Registration required.

                                           

                                          September 16, 2021 @ 10:15 am – 11:15 pm
                                          Vision Board Collage with Leana
                                          Vision Board / Candid Collaging with Leana Arabatlian Looking for something creative to do? Join our collage class for a much-needed creative outlet. We will create collages with various items that can be easily found within the home. Each wellness workshop will begin with a specific theme of the day [...]

                                          Registration Required

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                                            We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


                                            I would like to receive information about volunteeringI would like to receive information about making a donationRemind me of events by email

                                            Tai Chi Embodying the Heart Qualities with nialla rose (online)

                                            Tai Chi Embodying the Heart Qualities with nialla rose (online)

                                            When:
                                            September 17, 2021 @ 10:00 am – 11:00 am
                                            Repeats:
                                            Monthly on 3rd Friday until December 17, 2021
                                            Excluding: June 18, 2021

                                            Tai Chi Embodying the Heart Qualities

                                            with nialla rose

                                            nialla rose has been formally studying Tai Chi for 3 years. She has been collaborating with her Tai Chi Chih teacher and other movement partners to make this form of Qi Gong accessible and available to everyone. You don’t need shoes or special clothing, simply an open mind. Movements can be practiced standing or seated, the qi, or life energy, in us all effortlessly flows.

                                            Registration required.

                                            September 17, 2021 @ 10:00 am – 11:00 am
                                            Tai Chi Embodying the Heart Qualities with nialla rose (online)
                                            Tai Chi Embodying the Heart Qualities with nialla rose nialla rose has been formally studying Tai Chi for 3 years. She has been collaborating with her Tai Chi Chih teacher and other movement partners to make this form of Qi Gong accessible and available to everyone. You don’t need shoes [...]

                                            Registration Required

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                                              First Name (required)

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                                              How did you hear about this event?
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                                              We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


                                              I would like to receive information about volunteeringI would like to receive information about making a donationRemind me of events by email

                                              A Date with Classical Music with Jing-Yi Chung

                                              A Date with Classical Music with Jing-Yi Chung

                                              When:
                                              September 18, 2021 @ 10:00 am – 11:00 am
                                              Repeats:
                                              Every other week on Saturday until May 14, 2022
                                              Excluding: December 25, 2021

                                              Classical music has been shown to improve people’s well-being by allowing stress relief, mood improvement, and many more. Come join us to learn more about classical music composers from different eras, from Bach, Mozart, to Chopin. We will be listening to their life stories and music, but most importantly, we will be exploring our own feelings inspired by the various classical pieces. Classical music is not a form of distant art, but a treasure that contains rich emotions and stories.

                                              Registration Required.

                                              Timeline:

                                              2/20 Overview

                                              Baroque

                                              3/6 Johann Sebastian Bach

                                              3/20 Antonio Vivaldi

                                              4/3 Arcangelo Corelli

                                              4/17 George Frideric Handel

                                              5/1 Francesco Geminiani

                                              Classical

                                              5/15 Franz Joseph Haydn

                                              5/29 Ludwig van Beethoven

                                              6/12 Wolfgang Amadeus Mozart

                                              6/26 Franz Peter Schubert

                                              Romantic

                                              7/10 Niccolo Paganini

                                              7/24 Frédéric Chopin

                                              8/7 Franz Liszt

                                              8/21 Sergei Rachmaninoff

                                              9/4 Pyotr Ilyich Tchaikovsky

                                              9/18 Felix Mendelssohn

                                              10/2 Johann Strauss I

                                              10/16 Johann Strauss II

                                              10/30 Robert Schumann

                                              11/13 Johannes Brahms

                                              11/27 Richard Wagner

                                              12/11 Giuseppe Verdi

                                              12/18 Giacomo Puccini

                                              1/8/22 Camille Saint-Saëns

                                              1/22/22 Gustav Mahler

                                              2/5/22 Antonín Dvořák

                                              Modernism

                                              2/19/22 Jean Sibelius

                                              3/5/22 Claude Debussy

                                              3/19/22 Maurice Ravel

                                              4/2/22 Ennio Morricone

                                              4/16/22 George Gershwin

                                              4/30/22 Astor Piazzolla

                                              5/14/22 Hans Zimmer

                                              September 18, 2021 @ 10:00 am – 11:00 am
                                              A Date with Classical Music with Jing-Yi Chung
                                              Classical music has been shown to improve people’s well-being by allowing stress relief, mood improvement, and many more. Come join us to learn more about classical music composers from different eras, from Bach, Mozart, to Chopin. We will be listening to their life stories and music, but most importantly, we [...]

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                                                Writing for Wellness with Elana Dykewomon (Online)

                                                Writing for Wellness with Elana Dykewomon (Online)

                                                When:
                                                September 18, 2021 @ 1:00 pm – 3:00 pm
                                                Repeats:
                                                Monthly on 3rd Saturday, forever
                                                Excluding: September 19, 2020, May 15, 2021
                                                Where:
                                                ONLINE

                                                We will focus on using all of our senses for healing, community-building and creativity. We’ll go deep and wide, explore and share in a safe space. For women with cancer and other chronic/acute illnesses. All experience levels welcome!

                                                Elana Dykewomon has published seven books of fiction and poetry, taught writing at SF State and gives private memoir and fiction classes.

                                                 

                                                September 18, 2021 @ 1:00 pm – 3:00 pm
                                                We will focus on using all of our senses for healing, community-building and creativity. We’ll go deep and wide, explore and share in a safe space. For women with cancer and other chronic/acute illnesses. All experience levels welcome! Elana Dykewomon has published seven books of fiction and poetry, taught writing [...]

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                                                  We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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                                                  WCRC Book Club with Annika

                                                  WCRC Book Club with Annika

                                                  When:
                                                  September 19, 2021 @ 3:00 pm – 4:00 pm
                                                  Repeats:
                                                  Every other week on Sunday until December 19, 2021

                                                  WCRC Book Club with Annika

                                                  Join us for a virtual book club, every other Sunday afternoon!

                                                  At our first meeting we’ll chat about possible books to kick start the summer with. Please join to suggest books for the group to read, share your thoughts and views on the books as we go, and most of all have fun and continue to stay in touch with the WCRC community!

                                                  Our book club coordinator is Annika Anderson, a longtime WCRC volunteer and bookworm.

                                                  September 19, 2021 @ 3:00 pm – 4:00 pm
                                                  WCRC Book Club with Annika
                                                  WCRC Book Club with Annika Join us for a virtual book club, every other Sunday afternoon! At our first meeting we’ll chat about possible books to kick start the summer with. Please join to suggest books for the group to read, share your thoughts and views on the books as [...]

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                                                    We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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                                                    Gentle Yoga Sunday with Kelly Keller (Online)

                                                    Gentle Yoga Sunday with Kelly Keller (Online)

                                                    When:
                                                    September 19, 2021 @ 4:00 pm – 4:45 pm
                                                    Repeats:
                                                    Every other week until December 26, 2021

                                                    This class includes a gentle asana practice as well as restorative poses. No previous experience necessary. Please wear comfortable clothing. Especially for women who have/had cancer. Women supporters may attend.

                                                    Class instruction by Kelly Keller

                                                    Everyone welcome. Registration required.

                                                    September 19, 2021 @ 4:00 pm – 4:45 pm
                                                    This class includes a gentle asana practice as well as restorative poses. No previous experience necessary. Please wear comfortable clothing. Especially for women who have/had cancer. Women supporters may attend. Class instruction by Kelly Keller Everyone welcome. Registration required.

                                                    Registration Required

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                                                      Mindful Meditation with R. Consuelo Inez (Online)

                                                      Mindful Meditation with R. Consuelo Inez (Online)

                                                      When:
                                                      September 20, 2021 @ 11:00 am – 12:00 pm
                                                      Repeats:
                                                      Monthly on 3rd Monday until December 20, 2021
                                                      Excluding: June 21, 2021

                                                      Mindful Meditation

                                                      Relieve stress, find balance in body, mind, and spirit while becoming fully present. Open to love and compassion for yourself and others. R Consuelo Inez is certified intuitive energy healer and sound therapist, she will guide you through a mindfulness meditation practice, grounding and breathwork and shamanic journey.

                                                      Registration Required

                                                      https://inezhealingarts.weebly.com/

                                                      September 20, 2021 @ 11:00 am – 12:00 pm
                                                      Mindful Meditation with R. Consuelo Inez (Online)
                                                      Mindful Meditation Relieve stress, find balance in body, mind, and spirit while becoming fully present. Open to love and compassion for yourself and others. R Consuelo Inez is certified intuitive energy healer and sound therapist, she will guide you through a mindfulness meditation practice, grounding and breathwork and shamanic journey. [...]

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                                                        We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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