Calendar

October – November 2021

Therapeutic Coloring Club with Dolores Moorehead (Online)

Therapeutic Coloring Club with Dolores Moorehead (Online)

When:
October 7, 2021 @ 6:00 pm – 7:30 pm
Repeats:
Monthly on 1st Thursday, forever
Excluding: March 7, 2019, July 4, 2019, January 2, 2020, April 2, 2020

Enjoy a relaxing evening with coloring books, crayons, markers and colored pencils. We will color, chat, laugh, and tap into our meditative spirits. Basic supplies provided but please bring along your favorites. Everyone welcome. Registration required.

October 7, 2021 @ 6:00 pm – 7:30 pm
Therapeutic Coloring Club with Dolores Moorehead (Online)
Enjoy a relaxing evening with coloring books, crayons, markers and colored pencils. We will color, chat, laugh, and tap into our meditative spirits. Basic supplies provided but please bring along your favorites. Everyone welcome. Registration required.

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    We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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    Distance Group Reiki and Guided Imagery Meditations Online

    Distance Group Reiki and Guided Imagery Meditations Online

    When:
    October 7, 2021 @ 7:30 pm – 8:30 pm
    Repeats:
    Monthly on 1st Thursday until December 2, 2021
    Excluding: August 5, 2021, July 1, 2021

    with master teachers Colette Kersten and Deanna Jaromay
    Stay connected to yourself, promote health and relaxation, and tune in to our remote group Reiki energy practice of love and compassion. Distance healing has always been part of Reiki training so we are adapting our session for our ongoing zoom culture. Be ready to receive the benefits of Reiki within the comfort of your home
    Click here to complete a client intake form, which is required to participate in our workshops.
    Advanced registration required. Sign up for our weekly newsletter for links.
    October 7, 2021 @ 7:30 pm – 8:30 pm
    Distance Group Reiki and Guided Imagery Meditations Online
    with master teachers Colette Kersten and Deanna Jaromay Stay connected to yourself, promote health and relaxation, and tune in to our remote group Reiki energy practice of love and compassion. Distance healing has always been part of Reiki training so we are adapting our session for our ongoing zoom [...]

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      We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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      WCRC Closed for Holiday
      October 11, 2021 all-day

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        We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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        Women with Metastatic Cancer – Daytime (ONLINE)
        October 12, 2021 @ 12:30 pm – 2:00 pm
        Intake and pre-registration is required for all support groups. No drop-ins.

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          Women with Metastatic Cancer – Evening (ONLINE)
          October 12, 2021 @ 5:30 pm – 7:00 pm
          Until further notice, all support groups will be online due to COVID-19. Intake and pre-registration is required for all support groups. No drop-ins.

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            Sister to Sister – African American Women with Cancer – Berkeley (ONLINE)
            October 13, 2021 @ 6:30 pm – 8:00 pm

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              Young Women with Cancer Support Group (ONLINE)
              October 13, 2021 @ 6:30 pm – 8:00 pm
              Until further notice, all support groups will be online due to COVID-19. Intake and pre-registration is required for all support groups. No drop-ins. This group is for women (self-identified), 18 – early 40s years old.

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                Sister to Sister – African American Women with Cancer – Richmond (ONLINE)
                October 14, 2021 @ 6:00 pm – 7:30 pm
                Until further notice, all support groups will be online due to COVID-19. Intake and pre-registration is required for all support groups. No drop-ins.

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                  Tai Chi Embodying the Heart Qualities with nialla rose (online)

                  Tai Chi Embodying the Heart Qualities with nialla rose (online)

                  When:
                  October 15, 2021 @ 10:00 am – 11:00 am
                  Repeats:
                  Monthly on 3rd Friday until December 17, 2021
                  Excluding: June 18, 2021

                  Tai Chi Embodying the Heart Qualities

                  with nialla rose

                  nialla rose has been formally studying Tai Chi for 3 years. She has been collaborating with her Tai Chi Chih teacher and other movement partners to make this form of Qi Gong accessible and available to everyone. You don’t need shoes or special clothing, simply an open mind. Movements can be practiced standing or seated, the qi, or life energy, in us all effortlessly flows.

                  Registration required.

                  October 15, 2021 @ 10:00 am – 11:00 am
                  Tai Chi Embodying the Heart Qualities with nialla rose (online)
                  Tai Chi Embodying the Heart Qualities with nialla rose nialla rose has been formally studying Tai Chi for 3 years. She has been collaborating with her Tai Chi Chih teacher and other movement partners to make this form of Qi Gong accessible and available to everyone. You don’t need shoes [...]

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                    We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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                    A Date with Classical Music with Jing-Yi Chung

                    A Date with Classical Music with Jing-Yi Chung

                    When:
                    October 16, 2021 @ 10:00 am – 11:00 am
                    Repeats:
                    Every other week on Saturday until May 14, 2022
                    Excluding: December 25, 2021

                    Classical music has been shown to improve people’s well-being by allowing stress relief, mood improvement, and many more. Come join us to learn more about classical music composers from different eras, from Bach, Mozart, to Chopin. We will be listening to their life stories and music, but most importantly, we will be exploring our own feelings inspired by the various classical pieces. Classical music is not a form of distant art, but a treasure that contains rich emotions and stories.

                    Registration Required.

                    Timeline:

                    2/20 Overview

                    Baroque

                    3/6 Johann Sebastian Bach

                    3/20 Antonio Vivaldi

                    4/3 Arcangelo Corelli

                    4/17 George Frideric Handel

                    5/1 Francesco Geminiani

                    Classical

                    5/15 Franz Joseph Haydn

                    5/29 Ludwig van Beethoven

                    6/12 Wolfgang Amadeus Mozart

                    6/26 Franz Peter Schubert

                    Romantic

                    7/10 Niccolo Paganini

                    7/24 Frédéric Chopin

                    8/7 Franz Liszt

                    8/21 Sergei Rachmaninoff

                    9/4 Pyotr Ilyich Tchaikovsky

                    9/18 Felix Mendelssohn

                    10/2 Johann Strauss I

                    10/16 Johann Strauss II

                    10/30 Robert Schumann

                    11/13 Johannes Brahms

                    11/27 Richard Wagner

                    12/11 Giuseppe Verdi

                    12/18 Giacomo Puccini

                    1/8/22 Camille Saint-Saëns

                    1/22/22 Gustav Mahler

                    2/5/22 Antonín Dvořák

                    Modernism

                    2/19/22 Jean Sibelius

                    3/5/22 Claude Debussy

                    3/19/22 Maurice Ravel

                    4/2/22 Ennio Morricone

                    4/16/22 George Gershwin

                    4/30/22 Astor Piazzolla

                    5/14/22 Hans Zimmer

                    October 16, 2021 @ 10:00 am – 11:00 am
                    A Date with Classical Music with Jing-Yi Chung
                    Classical music has been shown to improve people’s well-being by allowing stress relief, mood improvement, and many more. Come join us to learn more about classical music composers from different eras, from Bach, Mozart, to Chopin. We will be listening to their life stories and music, but most importantly, we [...]

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                      We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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                      Writing for Wellness with Elana Dykewomon (Online)

                      Writing for Wellness with Elana Dykewomon (Online)

                      When:
                      October 16, 2021 @ 1:00 pm – 3:00 pm
                      Repeats:
                      Monthly on 3rd Saturday, forever
                      Excluding: September 19, 2020, May 15, 2021
                      Where:
                      ONLINE

                      We will focus on using all of our senses for healing, community-building and creativity. We’ll go deep and wide, explore and share in a safe space. For women with cancer and other chronic/acute illnesses. All experience levels welcome!

                      Elana Dykewomon has published seven books of fiction and poetry, taught writing at SF State and gives private memoir and fiction classes.

                       

                      October 16, 2021 @ 1:00 pm – 3:00 pm
                      We will focus on using all of our senses for healing, community-building and creativity. We’ll go deep and wide, explore and share in a safe space. For women with cancer and other chronic/acute illnesses. All experience levels welcome! Elana Dykewomon has published seven books of fiction and poetry, taught writing [...]

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                        We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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                        WCRC Book Club with Annika

                        WCRC Book Club with Annika

                        When:
                        October 17, 2021 @ 3:00 pm – 4:00 pm
                        Repeats:
                        Every other week on Sunday until December 19, 2021

                        WCRC Book Club with Annika

                        Join us for a virtual book club, every other Sunday afternoon!

                        At our first meeting we’ll chat about possible books to kick start the summer with. Please join to suggest books for the group to read, share your thoughts and views on the books as we go, and most of all have fun and continue to stay in touch with the WCRC community!

                        Our book club coordinator is Annika Anderson, a longtime WCRC volunteer and bookworm.

                        October 17, 2021 @ 3:00 pm – 4:00 pm
                        WCRC Book Club with Annika
                        WCRC Book Club with Annika Join us for a virtual book club, every other Sunday afternoon! At our first meeting we’ll chat about possible books to kick start the summer with. Please join to suggest books for the group to read, share your thoughts and views on the books as [...]

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                          We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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                          Gentle Yoga Sunday with Kelly Keller (Online)

                          Gentle Yoga Sunday with Kelly Keller (Online)

                          When:
                          October 17, 2021 @ 4:00 pm – 4:45 pm
                          Repeats:
                          Every other week until December 26, 2021

                          This class includes a gentle asana practice as well as restorative poses. No previous experience necessary. Please wear comfortable clothing. Especially for women who have/had cancer. Women supporters may attend.

                          Class instruction by Kelly Keller

                          Everyone welcome. Registration required.

                          October 17, 2021 @ 4:00 pm – 4:45 pm
                          This class includes a gentle asana practice as well as restorative poses. No previous experience necessary. Please wear comfortable clothing. Especially for women who have/had cancer. Women supporters may attend. Class instruction by Kelly Keller Everyone welcome. Registration required.

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                            We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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                            Mindful Meditation with R. Consuelo Inez (Online)

                            Mindful Meditation with R. Consuelo Inez (Online)

                            When:
                            October 18, 2021 @ 11:00 am – 12:00 pm
                            Repeats:
                            Monthly on 3rd Monday until December 20, 2021
                            Excluding: June 21, 2021

                            Mindful Meditation

                            Relieve stress, find balance in body, mind, and spirit while becoming fully present. Open to love and compassion for yourself and others. R Consuelo Inez is certified intuitive energy healer and sound therapist, she will guide you through a mindfulness meditation practice, grounding and breathwork and shamanic journey.

                            Registration Required

                            https://inezhealingarts.weebly.com/

                            October 18, 2021 @ 11:00 am – 12:00 pm
                            Mindful Meditation with R. Consuelo Inez (Online)
                            Mindful Meditation Relieve stress, find balance in body, mind, and spirit while becoming fully present. Open to love and compassion for yourself and others. R Consuelo Inez is certified intuitive energy healer and sound therapist, she will guide you through a mindfulness meditation practice, grounding and breathwork and shamanic journey. [...]

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                              Women with Metastatic Cancer – Daytime (ONLINE)
                              October 19, 2021 @ 12:30 pm – 2:00 pm
                              Intake and pre-registration is required for all support groups. No drop-ins.

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                                We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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                                Women with Metastatic Cancer – Evening (ONLINE)
                                October 19, 2021 @ 5:30 pm – 7:00 pm
                                Until further notice, all support groups will be online due to COVID-19. Intake and pre-registration is required for all support groups. No drop-ins.

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                                  We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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                                  Holistic, Integrative, & Alternative Medicine Support Group – HIAM (ONLINE)
                                  October 20, 2021 @ 11:00 am – 12:30 pm
                                  Until further notice, all support groups will be online due to COVID-19. Intake and pre-registration is required for all support groups. No drop-ins. This support group is for those who are interested in or are using alternative cancer therapies.

                                  Registration Required

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                                    We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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                                    WCRC Craft and Social Club (Online)

                                    WCRC Craft and Social Club (Online)

                                    When:
                                    October 20, 2021 @ 2:30 pm – 4:30 pm
                                    Repeats:
                                    Monthly on 3rd Wednesday, forever
                                    Where:
                                    Online

                                    Do you knit, embroider, cross stitch, crochet, hand sew, color, draw or have any other craft hobby? Or, just come and hang out for all or part of the time.

                                    Spend some time working on your art or craft in the company of others.

                                    Registration required.

                                    October 20, 2021 @ 2:30 pm – 4:30 pm
                                    WCRC Craft and Social Club (Online) @ Online
                                    Do you knit, embroider, cross stitch, crochet, hand sew, color, draw or have any other craft hobby? Or, just come and hang out for all or part of the time. Spend some time working on your art or craft in the company of others. Registration required.

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                                      We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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                                      Cooking Club: with Evelyn Thai (Online)

                                      Cooking Club: with Evelyn Thai (Online)

                                      When:
                                      October 20, 2021 @ 5:30 pm – 7:00 pm

                                      Cooking Club – Topic TBD

                                      with Evelyn Thai

                                      Register in advance via our newsletter – subscribe here.

                                      October 20, 2021 @ 5:30 pm – 7:00 pm
                                      Cooking Club: with Evelyn Thai (Online)
                                      Cooking Club – Topic TBD with Evelyn Thai Register in advance via our newsletter – subscribe here.

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                                        We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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                                        Vision Board Collage with Leana

                                        Vision Board Collage with Leana

                                        When:
                                        October 21, 2021 @ 10:15 am – 11:15 pm
                                        Repeats:
                                        Monthly on 3rd Thursday until December 16, 2021
                                        Excluding: November 26, 2020

                                        Vision Board / Candid Collaging
                                        with Leana Arabatlian

                                        Looking for something creative to do? Join our collage class for a much-needed creative outlet. We will create collages with various items that can be easily found within the home. Each wellness workshop will begin with a specific theme of the day and with the intention of creating a safe space to let our creative minds roam free. Create a vision board or just make art!

                                        Here are some ideas of what kinds of things to have handy when you come to class:
                                        Adhesive:  Tape or glue
                                        Cardboard or paper for base or backing
                                        Scissors
                                        Magazines, newspapers
                                        Tissue boxes, colorful cereal boxes
                                        Construction, tissue or wrapping paper
                                        Buttons, ribbons, stickers or napkins
                                        Leaves, sticks, flower petals or feathers
                                        Cotton Balls, fabric, bubble wrap
                                        Anything colorful, be creative!

                                         

                                        Everyone welcome. Registration required.

                                         

                                        October 21, 2021 @ 10:15 am – 11:15 pm
                                        Vision Board Collage with Leana
                                        Vision Board / Candid Collaging with Leana Arabatlian Looking for something creative to do? Join our collage class for a much-needed creative outlet. We will create collages with various items that can be easily found within the home. Each wellness workshop will begin with a specific theme of the day [...]

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                                          We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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                                          Women with Metastatic Cancer – Daytime (ONLINE)
                                          October 26, 2021 @ 12:30 pm – 2:00 pm
                                          Intake and pre-registration is required for all support groups. No drop-ins.

                                          Registration Required

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                                            We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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                                            Women with Metastatic Cancer – Evening (ONLINE)
                                            October 26, 2021 @ 5:30 pm – 7:00 pm
                                            Until further notice, all support groups will be online due to COVID-19. Intake and pre-registration is required for all support groups. No drop-ins.

                                            Registration Required

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                                              We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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                                              Sister to Sister – African American Women with Cancer – Berkeley (ONLINE)
                                              October 27, 2021 @ 6:30 pm – 8:00 pm

                                              Registration Required

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                                                We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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                                                A Date with Classical Music with Jing-Yi Chung

                                                A Date with Classical Music with Jing-Yi Chung

                                                When:
                                                October 30, 2021 @ 10:00 am – 11:00 am
                                                Repeats:
                                                Every other week on Saturday until May 14, 2022
                                                Excluding: December 25, 2021

                                                Classical music has been shown to improve people’s well-being by allowing stress relief, mood improvement, and many more. Come join us to learn more about classical music composers from different eras, from Bach, Mozart, to Chopin. We will be listening to their life stories and music, but most importantly, we will be exploring our own feelings inspired by the various classical pieces. Classical music is not a form of distant art, but a treasure that contains rich emotions and stories.

                                                Registration Required.

                                                Timeline:

                                                2/20 Overview

                                                Baroque

                                                3/6 Johann Sebastian Bach

                                                3/20 Antonio Vivaldi

                                                4/3 Arcangelo Corelli

                                                4/17 George Frideric Handel

                                                5/1 Francesco Geminiani

                                                Classical

                                                5/15 Franz Joseph Haydn

                                                5/29 Ludwig van Beethoven

                                                6/12 Wolfgang Amadeus Mozart

                                                6/26 Franz Peter Schubert

                                                Romantic

                                                7/10 Niccolo Paganini

                                                7/24 Frédéric Chopin

                                                8/7 Franz Liszt

                                                8/21 Sergei Rachmaninoff

                                                9/4 Pyotr Ilyich Tchaikovsky

                                                9/18 Felix Mendelssohn

                                                10/2 Johann Strauss I

                                                10/16 Johann Strauss II

                                                10/30 Robert Schumann

                                                11/13 Johannes Brahms

                                                11/27 Richard Wagner

                                                12/11 Giuseppe Verdi

                                                12/18 Giacomo Puccini

                                                1/8/22 Camille Saint-Saëns

                                                1/22/22 Gustav Mahler

                                                2/5/22 Antonín Dvořák

                                                Modernism

                                                2/19/22 Jean Sibelius

                                                3/5/22 Claude Debussy

                                                3/19/22 Maurice Ravel

                                                4/2/22 Ennio Morricone

                                                4/16/22 George Gershwin

                                                4/30/22 Astor Piazzolla

                                                5/14/22 Hans Zimmer

                                                October 30, 2021 @ 10:00 am – 11:00 am
                                                A Date with Classical Music with Jing-Yi Chung
                                                Classical music has been shown to improve people’s well-being by allowing stress relief, mood improvement, and many more. Come join us to learn more about classical music composers from different eras, from Bach, Mozart, to Chopin. We will be listening to their life stories and music, but most importantly, we [...]

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                                                  WCRC Book Club with Annika

                                                  WCRC Book Club with Annika

                                                  When:
                                                  October 31, 2021 @ 3:00 pm – 4:00 pm
                                                  Repeats:
                                                  Every other week on Sunday until December 19, 2021

                                                  WCRC Book Club with Annika

                                                  Join us for a virtual book club, every other Sunday afternoon!

                                                  At our first meeting we’ll chat about possible books to kick start the summer with. Please join to suggest books for the group to read, share your thoughts and views on the books as we go, and most of all have fun and continue to stay in touch with the WCRC community!

                                                  Our book club coordinator is Annika Anderson, a longtime WCRC volunteer and bookworm.

                                                  October 31, 2021 @ 3:00 pm – 4:00 pm
                                                  WCRC Book Club with Annika
                                                  WCRC Book Club with Annika Join us for a virtual book club, every other Sunday afternoon! At our first meeting we’ll chat about possible books to kick start the summer with. Please join to suggest books for the group to read, share your thoughts and views on the books as [...]

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                                                    We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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                                                    Gentle Yoga Sunday with Kelly Keller (Online)

                                                    Gentle Yoga Sunday with Kelly Keller (Online)

                                                    When:
                                                    October 31, 2021 @ 4:00 pm – 4:45 pm
                                                    Repeats:
                                                    Every other week until December 26, 2021

                                                    This class includes a gentle asana practice as well as restorative poses. No previous experience necessary. Please wear comfortable clothing. Especially for women who have/had cancer. Women supporters may attend.

                                                    Class instruction by Kelly Keller

                                                    Everyone welcome. Registration required.

                                                    October 31, 2021 @ 4:00 pm – 4:45 pm
                                                    This class includes a gentle asana practice as well as restorative poses. No previous experience necessary. Please wear comfortable clothing. Especially for women who have/had cancer. Women supporters may attend. Class instruction by Kelly Keller Everyone welcome. Registration required.

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                                                      Sound Healing with R. Consuelo Inez (Online)

                                                      Sound Healing with R. Consuelo Inez (Online)

                                                      When:
                                                      November 1, 2021 @ 11:00 am – 12:00 pm
                                                      Repeats:
                                                      Monthly on 1st Monday until December 6, 2021
                                                      Excluding: July 5, 2021, September 6, 2021

                                                      Sound Healing

                                                      Sound has the power to help reduce stress and anxiety creating healing of emotions and energies that prevent the body from healing fully. R Consuelo Inez is a sound therapist and intuitive energy medicine-woman. 

                                                      https://inezhealingarts.weebly.com/

                                                      November 1, 2021 @ 11:00 am – 12:00 pm
                                                      Sound Healing with R. Consuelo Inez (Online)
                                                      Sound Healing Sound has the power to help reduce stress and anxiety creating healing of emotions and energies that prevent the body from healing fully. R Consuelo Inez is a sound therapist and intuitive energy medicine-woman.  https://inezhealingarts.weebly.com/

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                                                        We have temporarily suspended registration for upcoming events amid the COVID-19 crisis. Click herefor current information.


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