with Courtney Marchesani

Learn to manage your stress and anxiety with the chakra system. In this new series, Akhila Health facilitator Courtney Marchesani offers practical mind-body techniques to help improve your physical and mental well-being.

10/8:  Introducing The Chakra Framework
10/22: Connecting With Your Body/Space
11/5: Self-Care & Emotions
11/19: Exploring Boundaries
12/3: Self-Love & Breathwork
12/17: Communication & Expression

Click here to complete a client intake form, which is required to participate in our workshops.

Click here to register in advance for this class.

After registering, you will receive a confirmation email containing information about joining the class.