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Akhila Health: Exploring Mindfulness and Health with Shenikah Grandison

October 25, 2023 @ 1:00 pm - 2:00 pm

In this new Fall series, join Akhila Health facilitators as they guide us in mind-body practices to help manage our life stressors, improve our mindset, and increase our self-compassion.

Click here to complete a client intake form, which is required to participate in our workshops.

Click here to register in advance for this class.

After registering, you will receive a confirmation email containing information about joining the class via Zoom.

Details

Date:
October 25, 2023
Time:
1:00 pm - 2:00 pm
Event Category:

Venue

Online


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