Akhila Health Stress Management Series

with Kelly “Charlie” Ritter

In this new summer series, Akhila Health facilitator, Kelly “Charlie” Ritter, invites you to explore the 6 koshas (energetic layers of your body that surround your soul) and associated mind-body practices to help manage your stress.

Stress & The Body  Wednesday :: May 17 :: 1 to 2 pm
Stress & Emotions  Wednesday :: May 31 :: 1 to 2 pm
Stress & The Mind  Wednesday :: June 14 :: 1 to 2 pm
Stress & Breathing  Wednesday :: June 28 :: 1 to 2 pm
Stress & Wisdom    Wednesday :: July 12 :: 1 to 2 pm
Stress & The Spirit  Wednesday :: July 31 :: 1 to 2 pm

Click here to complete a client intake form, which is required to participate in our workshops.

Click here to register in advance for this class.

After registering, you will receive a confirmation email containing information about joining the class via Zoom.