Gentle Yoga class focuses on deep breathing to relax the body, gently opening pathways to support all systems in the body (circulatory, nervous system, lymphatic, digestive, etc.). Breath, relaxation, movement, and being in community all serve to bring about a sense of calm and in turn, healing.

Our classes and workshops are available to women and non-binary individuals, who are Alameda or Contra Costa County residents, and who either have/had cancer, or who are/have been a support person for someone with cancer.

Click HERE to complete a client intake form, which is required to participate in our workshops.

Click HERE to register in advance for this class.

NOTE: If we do not yet have an intake form on file for you, someone from WCRC will reach out to you to collect your information prior to confirming registration.  After registering and intake review / approval, you will receive a confirmation email containing information about joining the class via Zoom.