Guided imagery is specialized meditation with a story that uses deep relaxation to help you see and feel your body healing. Using mind-body techniques like this can make measurable changes and can help increase positive outcomes. Led by Heidi Hartston, PhD, a local Oakland psychologist with 20+ years experience.

This group will meet four times, each meeting with a unique guided imagery meditation and group support/process time. For people before, during or after cancer treatment, and caretakers.

Dr. Hartston invites you for a conversation before the group meetings to tailor the experience to assist you in what you’re working with. Email to schedule hhartston@yahoo.com. Attending all 4 meetings is highly recommended.

Click HERE to complete a client intake form, which is required to participate in our workshops.

Click HERE to register in advance for this class.