Come join me for a fun Hatha Yoga Flow class that focuses on strength training, flexibility development, and relaxation! No prior experience is needed and all levels are welcome to participate as modifications will be provided accordingly.

All you need is a comfortable space and a yoga mat. Blankets and blocks are optional. Hope to see you there!

Our classes and workshops are available to women and non-binary individuals, who are Alameda or Contra Costa County residents, and who either have/had cancer, or who are/have been a support person for someone with cancer.

Click here to complete a client intake which is required to participate in our workshops.

Click here to register in advance for this class.

NOTE: If we do not yet have an intake form on file for you, someone from WCRC will reach out to you to collect your information prior to confirming registration.  After registering and intake review / approval, you will receive a confirmation email containing information about joining the class via Zoom.