Move your body, move your breath, and relax your mind to the sound of crystal alchemy singing bowls. Holistic healer Emily is a certified sound healer and breath work and yoga instructor who integrates these modalities for ultimate relaxation! Great for chronic pain, stress, anxiety, and sleep difficulties. All levels welcome! Emily Sojka is a registered occupational therapist with 10 years of experience in acute post-debility in adults. Emily can offer advanced knowledge of the body while guiding you through class.

Click HERE to complete a client intake form, which is required to participate in our workshops.

Click HERE to register in advance for this class.

After registering, you will receive a confirmation email containing information about joining the class via Zoom.