This workshop is for women living with or healing from cancer who want to increase their feelings of love and trust for their bodies in a compassionate, engaging and supportive environment. Together, we’ll create a nurturing space to honor your journey, release shame, cultivate joy and receive understanding and encouragement from others on similar journeys.  This is a 3-week class, and our practices will build from week to week – so it is ideal if you can attend all 3 classes. 

Through guided exercises and compassionate discussions, you’ll have the opportunity to:

• Shift from feelings of shame to feelings of love towards your body
• Identify where you may be “tuning out” from your body, and learn how to tune in to trust
• Embrace and embody the fullness of who you are now

Workshop is co-led by Claire Rumore (thriving after her own cancer journey) and Heather Fell (WCRC Wellness Program Coordinator, former caregiver).

This class is offered for women who have / had cancer, and who are Alameda or Contra Costa County residents.

Click here to complete a client intake which is required to participate in our workshops.

Click here to register in advance for this class

Our classes and workshops are available to women and non-binary individuals, who are Alameda or Contra Costa County residents, and who either have/had cancer, or who are/have been a support person for someone with cancer.   

NOTE: If we do not yet have an intake form on file for you, someone from WCRC will reach out to you to collect your information prior to confirming registration.  After registering and intake review / approval, you will receive a confirmation email containing information about joining the class via Zoom.