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Mindful Meditation with R. Consuelo Inez (V)
October 5 @ 9:00 am - 10:00 am
Let go of everyday stress, anxiety, and worry. Surrender — release the mind and find freedom in the present moment of guided meditation. Lower blood pressure, relax the nervous system, and connect body, mind and spirit to restore and heal. R. Consuelo Inez, indigenous energy medicine-woman, will guide you.
Our classes and workshops are available to women and non-binary individuals, who are Alameda or Contra Costa County residents, and who either have/had cancer, or who are/have been a support person for someone with cancer.
Click HERE to complete a client intake form, which is required to participate in our workshops.
Click HERE to register in advance for this class.
NOTE: If we do not yet have an intake form on file for you, someone from WCRC will reach out to you to collect your information prior to confirming registration. After registering and intake review / approval, you will receive a confirmation email containing information about joining the class via Zoom.
