with Sharon Leong

Qigong is a type of ‘moving meditation’ that originated in China and has been around for 5000 years. Its foundation rests on principles of Chinese medicine and martial arts.

Qigong movements are usually done standing, but they can also be done in a chair or in bed. The forms are flexible and adaptable to wherever and however your body is; seated modifications will be offered in each session, so movements are open and accessible to all.

Come, let us tap into our Qi (energy) and flow together!

Click here to complete a client intake form, which is required to participate in our workshops.

Click here to register in advance for this class.

After registering, you will receive a confirmation email containing information about joining the class via Zoom.