with Nancy Chang, In-Person at WCRC 2908 Ellsworth Street, Berkeley

Join us for a cooking class designed to celebrate the fresh flavors of spring while supporting your healing journey. In this hands-on workshop, we’ll focus on creating anti-inflammatory meals using seasonal spring ingredients. Learn how the right foods can reduce inflammation, boost your immune system, and enhance your energy.

We will guide you through the process of cooking with springtime superfoods, like omega-3-rich fish, antioxidant-packed produce, and anti-inflammatory spices like turmeric and ginger. You’ll leave with simple, delicious recipes that are easy to prepare, full of springtime goodness, and designed to nourish both body and soul.

Click here to complete a client intake which is required to participate in our workshops.

Click here to register in advance for this class.

This workshop is in-person only, Zoom is to track registration.