Mindful Meditation with R. Consuelo Inez
OnlineLet go of everyday stress, anxiety, and worry. Surrender -- release the mind and find freedom in the present moment of guided meditation. Lower blood pressure, relax the nervous system, […]
The Swim A Mile / Move A Mile for Women with Cancer is a fun and inspiring annual event whose participants raise money for the wide range of FREE programs and services offered by WCRC.
The 28th annual event will be held on May 6-7, 2023, at Mills College.
Let go of everyday stress, anxiety, and worry. Surrender -- release the mind and find freedom in the present moment of guided meditation. Lower blood pressure, relax the nervous system, […]
Move your body, move your breath, and relax your mind to the sound of crystal alchemy singing bowls. Holistic healer Emily is a certified sound healer and breath work and […]