About our Events

We provide wellness workshops, support groups, and educational events throughout the year! Explore it all here.

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Guided Sufi Meditation (Tamarkoz) with Michelle Ayazi


Sufi meditation (Tamarkoz) is a relaxing and restorative heart-centered meditation practice. You will be warmly guided through gentle stretches, deep breathing, guided imagery, slow movement meditation, deep relaxation and heart-focused […]

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