About our Events

We provide wellness workshops, support groups, and educational events throughout the year! Explore it all here.

All Events

Sound Healing with R. Consuelo Inez


Sound has the power to help reduce stress and anxiety creating healing of emotions and energies that prevent the body from healing fully. R. Consuelo Inez is a sound therapist […]

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Eat the Rainbow: Colorful Cuisine

Ellsworth Street Berkeley Ellsworth Street, Berkeley

with Janelle Commins, Anoohya Panidapu and Mira Semaan 2nd Mondays :: 5 to 6:30 pm Janelle, Anoohya, and Mira have teamed up to bring together their perspectives in nutrition, large-scale […]

Guided Sufi Meditation (Tamarkoz) with Michelle Ayazi


Sufi meditation (Tamarkoz) is a relaxing and restorative heart-centered meditation practice. You will be warmly guided through gentle stretches, deep breathing, guided imagery, slow movement meditation, deep relaxation and heart-focused […]

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